1 00:00:00,200 --> 00:00:03,320 Speaker 1: I just know that, Yes, boys, hot girls do shit. 2 00:00:04,080 --> 00:00:04,560 Speaker 2: I don't. 3 00:00:05,720 --> 00:00:07,360 Speaker 1: You can't, but you'd like to. 4 00:00:07,520 --> 00:00:13,400 Speaker 2: I would love to if I could. Hello God, that 5 00:00:13,520 --> 00:00:15,080 Speaker 2: was so like non energetic. 6 00:00:15,160 --> 00:00:17,160 Speaker 3: Well, it's an episode about anxiety. So I feel like 7 00:00:17,200 --> 00:00:18,239 Speaker 3: it's like fine. 8 00:00:17,960 --> 00:00:20,400 Speaker 2: And you guys are joining us from my couch today. 9 00:00:20,440 --> 00:00:23,040 Speaker 2: I feel like this is really good with our anxiety charts. 10 00:00:23,239 --> 00:00:25,120 Speaker 3: It is because it's kind of getting me right in 11 00:00:25,120 --> 00:00:26,800 Speaker 3: that headspace of how I feel after. 12 00:00:27,160 --> 00:00:29,400 Speaker 2: Yeah, like we're in our hoodies, we're in our loungewear 13 00:00:29,560 --> 00:00:31,319 Speaker 2: on my couch. It's kind of a vibe. 14 00:00:31,800 --> 00:00:33,080 Speaker 1: We've got Vinnie running around. 15 00:00:33,600 --> 00:00:35,640 Speaker 2: Yeah, he's our special guest for today. 16 00:00:36,000 --> 00:00:40,280 Speaker 3: Yeah, so same questions below, but today on our Girls Guide, 17 00:00:40,280 --> 00:00:44,480 Speaker 3: we're going to be discussing everyone's least favorite topic anxiety. 18 00:00:44,800 --> 00:00:48,120 Speaker 2: It's not my least favorite favorite, topically favorite sensitive. 19 00:00:48,440 --> 00:00:51,000 Speaker 1: Yeah, holy shit. 20 00:00:51,159 --> 00:00:53,479 Speaker 2: It's not a good feeling, and I think since becoming 21 00:00:53,520 --> 00:00:55,880 Speaker 2: friends with you, I've experienced it a lot. 22 00:00:55,960 --> 00:00:57,000 Speaker 1: Do not blame me. 23 00:00:57,200 --> 00:01:00,480 Speaker 2: I'm not blaming decisions. I'm not blaming you. But you 24 00:01:00,520 --> 00:01:03,840 Speaker 2: would be a highly influential person when it comes to 25 00:01:03,880 --> 00:01:07,520 Speaker 2: my drinking this year. I would say you seem to 26 00:01:07,560 --> 00:01:08,840 Speaker 2: be there a lot when I'm. 27 00:01:08,640 --> 00:01:10,240 Speaker 1: Plastic because I'm fun to go out with. 28 00:01:10,760 --> 00:01:12,800 Speaker 2: Yeah, of course you are, But then I have to 29 00:01:12,840 --> 00:01:15,240 Speaker 2: deal with the repercussions are going out with the next day? 30 00:01:15,920 --> 00:01:18,040 Speaker 3: Yeah, the amount of times it's like there'll be an 31 00:01:18,040 --> 00:01:20,080 Speaker 3: option or something to go out and you just go. 32 00:01:20,880 --> 00:01:23,760 Speaker 3: M but I can't deal with the backlash of what 33 00:01:23,880 --> 00:01:26,560 Speaker 3: the day after that is going to bring. Yeah, therefore 34 00:01:26,600 --> 00:01:28,240 Speaker 3: I will keep myself home. 35 00:01:28,120 --> 00:01:30,200 Speaker 2: Yes, especially if I have like a big week, Like 36 00:01:30,280 --> 00:01:33,920 Speaker 2: I really could go through a drink on Friday night, yeah, 37 00:01:33,959 --> 00:01:36,520 Speaker 2: but like I have a huge week next week, so 38 00:01:36,560 --> 00:01:38,080 Speaker 2: I'm like, I don't think I could deal with the 39 00:01:38,080 --> 00:01:40,840 Speaker 2: repercussions of if I do go out. Yeah, but it 40 00:01:40,880 --> 00:01:42,920 Speaker 2: sets me back, Like as we were saying, is if 41 00:01:42,959 --> 00:01:45,760 Speaker 2: I was speaking before like if and I feel like 42 00:01:45,760 --> 00:01:47,360 Speaker 2: a lot of girls can vouch to this. If you 43 00:01:47,400 --> 00:01:49,800 Speaker 2: go out, you take a few days to recover, and 44 00:01:49,840 --> 00:01:51,440 Speaker 2: it's like picking yourself up from like. 45 00:01:51,520 --> 00:01:53,520 Speaker 1: I'm on recovering from Grand Final those two. 46 00:01:53,920 --> 00:01:55,680 Speaker 2: Yeah, that was a big day for us. 47 00:01:55,960 --> 00:01:58,360 Speaker 3: Yeah, No, I get that. I'm a Friday I like 48 00:01:58,400 --> 00:02:00,520 Speaker 3: to go out on Friday. Sound like Skina Saturday. 49 00:02:00,600 --> 00:02:02,200 Speaker 2: Yeah, I'm a Saturday kind of guy, because why do 50 00:02:02,280 --> 00:02:03,440 Speaker 2: you go out a Saturday. 51 00:02:03,240 --> 00:02:05,560 Speaker 1: Kind of guy, are you? Yeah? Yeah, Okay, why do 52 00:02:05,680 --> 00:02:06,920 Speaker 1: you like going out on Friday? 53 00:02:07,520 --> 00:02:11,240 Speaker 3: Like going out on Friday, because then it's like Saturday 54 00:02:11,360 --> 00:02:14,200 Speaker 3: is my Sunday, my hangover day, and then Sunday gets 55 00:02:14,240 --> 00:02:17,000 Speaker 3: to be an actual relaxing, nice Sunday, you know, because 56 00:02:17,000 --> 00:02:19,280 Speaker 3: I'm not feeling that anxiety anymore, and I just get 57 00:02:19,280 --> 00:02:21,760 Speaker 3: to like chill and enjoy my Sunday without like wanting 58 00:02:21,760 --> 00:02:24,640 Speaker 3: to die. And then Monday is just great, you know, 59 00:02:24,680 --> 00:02:27,960 Speaker 3: because sometimes you're not fully recovered by like two days following, 60 00:02:28,040 --> 00:02:28,240 Speaker 3: you know. 61 00:02:28,880 --> 00:02:30,959 Speaker 2: Yeah. See, I'm different because we like to do different 62 00:02:30,960 --> 00:02:33,440 Speaker 2: things on the weekend. Like Saturday, I love going for 63 00:02:33,440 --> 00:02:35,200 Speaker 2: a walk with my friends, going to the gym, like 64 00:02:35,280 --> 00:02:38,640 Speaker 2: being really superactive and like, no, but it's not the 65 00:02:38,680 --> 00:02:41,000 Speaker 2: same one Sunday. Sunday I like as a day of 66 00:02:41,040 --> 00:02:42,200 Speaker 2: rest and resetting. 67 00:02:42,480 --> 00:02:43,560 Speaker 1: But then you'd be hungover. 68 00:02:43,880 --> 00:02:46,200 Speaker 2: But I don't mind like doing the grocery shopping and 69 00:02:46,240 --> 00:02:48,640 Speaker 2: everything still on a Sunday when I'm hungover, right, But like, 70 00:02:48,680 --> 00:02:50,280 Speaker 2: there ain't no way that I'm going to the gym. 71 00:02:50,400 --> 00:02:52,840 Speaker 2: I ain't no way, ain't no way I'm going to 72 00:02:52,840 --> 00:02:55,079 Speaker 2: the gym on Saturday. Morning if I went out the 73 00:02:55,160 --> 00:02:57,760 Speaker 2: night before. Fuck no, I've never done that. And actually 74 00:02:57,800 --> 00:03:01,320 Speaker 2: I did that on Sunday. I know I could lich guys. 75 00:03:01,320 --> 00:03:04,560 Speaker 2: I literally could like smell the tequila coming out of 76 00:03:04,560 --> 00:03:05,079 Speaker 2: my palls. 77 00:03:05,200 --> 00:03:06,560 Speaker 1: Yeah. We said this last week. 78 00:03:06,800 --> 00:03:09,600 Speaker 2: Yeah, and all these gym guys like bros like walked 79 00:03:09,639 --> 00:03:11,040 Speaker 2: into the gym and I was like, oh my god, 80 00:03:11,040 --> 00:03:12,920 Speaker 2: I cannot be in the vicinity with around you. 81 00:03:13,280 --> 00:03:17,920 Speaker 3: I'm really gym like, I have a PT and I 82 00:03:17,960 --> 00:03:19,799 Speaker 3: think I sometimes a lot of the time I will 83 00:03:19,840 --> 00:03:22,520 Speaker 3: make her meet me at the door because the gym 84 00:03:22,520 --> 00:03:25,160 Speaker 3: I go to, I think is there's a lot of like. 85 00:03:25,960 --> 00:03:28,040 Speaker 2: Will you go to like a lot of guys there, Yeah, 86 00:03:28,919 --> 00:03:30,400 Speaker 2: you go to a boys gym. I just go to 87 00:03:30,400 --> 00:03:30,880 Speaker 2: my local. 88 00:03:31,800 --> 00:03:32,120 Speaker 1: Yeah. 89 00:03:32,160 --> 00:03:34,280 Speaker 3: And it's like, so I've always been funny with the gym, 90 00:03:34,320 --> 00:03:37,640 Speaker 3: It's like it's so intimidating, Like I feel like I 91 00:03:37,680 --> 00:03:40,000 Speaker 3: don't have the same right or reason to be there. 92 00:03:40,040 --> 00:03:42,119 Speaker 1: It's like all the guys on the weight machines. 93 00:03:42,440 --> 00:03:44,800 Speaker 2: Yeah, I don't, Like I'm a dumb bells kind of girl. 94 00:03:45,120 --> 00:03:48,440 Speaker 2: Like I don't use the machines because it stresses me out. 95 00:03:48,440 --> 00:03:49,680 Speaker 2: And I'm just like I don't want you to look 96 00:03:49,720 --> 00:03:50,560 Speaker 2: at me and not know. 97 00:03:50,800 --> 00:03:54,800 Speaker 3: Like intimidating to me, Like I think I actually will 98 00:03:54,840 --> 00:03:57,160 Speaker 3: not step foot into my gym unless my PT is 99 00:03:57,200 --> 00:03:57,560 Speaker 3: waiting in. 100 00:03:57,560 --> 00:03:58,160 Speaker 1: The front door. 101 00:03:58,200 --> 00:04:01,200 Speaker 3: Fair enough, because sometimes I'm not fucking with you. There's 102 00:04:01,280 --> 00:04:04,600 Speaker 3: like seventy fucking males running around in that little vicinity there. 103 00:04:04,920 --> 00:04:07,520 Speaker 3: And it's not that I think, oh, they're all looking 104 00:04:07,520 --> 00:04:10,400 Speaker 3: at me, But I get really nervous around people that 105 00:04:10,560 --> 00:04:12,400 Speaker 3: are my age and somewhat good looking. 106 00:04:12,880 --> 00:04:14,800 Speaker 2: Yeah. And I also just get nervous because I don't 107 00:04:14,800 --> 00:04:16,360 Speaker 2: think I'm like, oh my god, what if my form's 108 00:04:16,360 --> 00:04:18,280 Speaker 2: wrong and you're just looking at me being like, fuck, 109 00:04:18,360 --> 00:04:19,360 Speaker 2: she's doing it all wrong. 110 00:04:19,600 --> 00:04:21,400 Speaker 3: I don't really think about that, I guess because I 111 00:04:21,400 --> 00:04:22,919 Speaker 3: do have someone there like telling me what to do. 112 00:04:23,000 --> 00:04:23,919 Speaker 1: But I just I get. 113 00:04:24,080 --> 00:04:27,279 Speaker 3: It's like we've spoken about this before, totally off topic 114 00:04:27,320 --> 00:04:28,840 Speaker 3: for anxiety, but it doesn't matter. 115 00:04:28,839 --> 00:04:30,520 Speaker 1: But you'll be walking down. 116 00:04:30,320 --> 00:04:32,719 Speaker 3: The street and you'll see someone from a distance that's 117 00:04:32,760 --> 00:04:34,800 Speaker 3: like kind of your age, kind of good looking. Do 118 00:04:34,839 --> 00:04:36,720 Speaker 3: you think I'm gonna look that guy in the eye. No, 119 00:04:36,800 --> 00:04:38,920 Speaker 3: I'm going to look at the floor. Yeah, But like 120 00:04:39,040 --> 00:04:40,960 Speaker 3: what if I like them in the eye and then 121 00:04:40,960 --> 00:04:42,520 Speaker 3: we like connected, you know. 122 00:04:42,760 --> 00:04:45,760 Speaker 2: Yeah, and in the gym it's really exacerbating that. So 123 00:04:45,839 --> 00:04:48,960 Speaker 2: fair enough. Yeah, but that's a bit off topic. What 124 00:04:49,040 --> 00:04:51,520 Speaker 2: do you do to deal with your anxiety? And what 125 00:04:51,720 --> 00:04:53,760 Speaker 2: is how does your anxiety show? 126 00:04:54,279 --> 00:04:56,440 Speaker 3: My anxiety shows in I don't want anyone to talk 127 00:04:56,480 --> 00:04:58,560 Speaker 3: to me. I will usually have my phone on do 128 00:04:58,640 --> 00:05:00,760 Speaker 3: not disturb when I'm going to sleep that night, and 129 00:05:00,800 --> 00:05:03,080 Speaker 3: I will not turn that off for the following days. 130 00:05:03,160 --> 00:05:04,919 Speaker 1: So like you will have a hard time trying to 131 00:05:04,920 --> 00:05:05,520 Speaker 1: contact me? 132 00:05:06,000 --> 00:05:08,680 Speaker 3: Is that after I drink something that a bunch of 133 00:05:08,680 --> 00:05:12,200 Speaker 3: people always go, how was your I. 134 00:05:11,960 --> 00:05:14,280 Speaker 1: Like, honestly, I don't fucking want to talk, do you 135 00:05:14,320 --> 00:05:14,680 Speaker 1: know what I mean? 136 00:05:14,720 --> 00:05:16,880 Speaker 3: I have good nights, and hang anxiety comes from me 137 00:05:17,040 --> 00:05:20,120 Speaker 3: even from good nights like Grand Final day for example, 138 00:05:20,160 --> 00:05:22,400 Speaker 3: was I did have a really fun day? Nothing happened, 139 00:05:22,920 --> 00:05:26,120 Speaker 3: nothing worth anxiety or No, it's just the alcohol makes 140 00:05:26,120 --> 00:05:27,600 Speaker 3: you feel a bit funky the next day, you. 141 00:05:27,520 --> 00:05:28,000 Speaker 1: Know what I mean? 142 00:05:28,279 --> 00:05:29,960 Speaker 3: Yeah, So it's always good when it's to day like 143 00:05:30,040 --> 00:05:32,000 Speaker 3: that and you know you actually haven't done anything silly. 144 00:05:32,000 --> 00:05:33,520 Speaker 3: It's kind of like, oh, I'm just feeling a little 145 00:05:33,520 --> 00:05:36,840 Speaker 3: bit hungover, you know. Yeah, that's fine. I don't mind 146 00:05:36,880 --> 00:05:42,320 Speaker 3: that hangover it's when you there are maybe little blackouts 147 00:05:42,320 --> 00:05:43,000 Speaker 3: in the night. 148 00:05:43,000 --> 00:05:45,240 Speaker 2: Pockets of memory. 149 00:05:45,440 --> 00:05:51,520 Speaker 1: Did you have that in the weekend? Not really, Yeah. 150 00:05:51,320 --> 00:05:55,400 Speaker 2: But I know that I wasn't in my best form, right, Okay, 151 00:05:55,560 --> 00:05:58,159 Speaker 2: do you know what I mean? I had anxiety over 152 00:05:58,200 --> 00:06:01,600 Speaker 2: the weekend because I know that I had message some 153 00:06:01,680 --> 00:06:05,520 Speaker 2: people that I shouldn't have message more multiple No, just 154 00:06:05,560 --> 00:06:08,560 Speaker 2: one particular male in general that I was kind of like. 155 00:06:08,880 --> 00:06:11,120 Speaker 2: And then I ended up bumping into him, and then 156 00:06:11,160 --> 00:06:14,040 Speaker 2: so and then like a little thing's unfolded. 157 00:06:15,240 --> 00:06:15,440 Speaker 1: Fu. 158 00:06:16,120 --> 00:06:18,000 Speaker 2: I wish I could tell you guys, well, like I can't. 159 00:06:18,480 --> 00:06:20,640 Speaker 2: And then I woke up in my bed alone on 160 00:06:20,680 --> 00:06:23,039 Speaker 2: Sunday morning and I was like, well, that's it. I 161 00:06:23,040 --> 00:06:24,680 Speaker 2: don't know how I'm going to go. So then reading 162 00:06:24,680 --> 00:06:26,960 Speaker 2: back through my text messages with him, I was kind. 163 00:06:26,839 --> 00:06:31,400 Speaker 3: Of a no no for anxiety. That is step number one. 164 00:06:31,680 --> 00:06:35,160 Speaker 3: Do not reread the messages. I'm an archiver through and 165 00:06:35,240 --> 00:06:38,240 Speaker 3: through any conversation that took place that night before, whether 166 00:06:38,279 --> 00:06:40,440 Speaker 3: it be with my best friend, whether it be with 167 00:06:40,480 --> 00:06:41,920 Speaker 3: the boy, will be archived. 168 00:06:42,000 --> 00:06:44,120 Speaker 1: I don't need to know what I said. I don't care. 169 00:06:44,440 --> 00:06:45,719 Speaker 1: It's irrelevant. We move. 170 00:06:46,000 --> 00:06:48,760 Speaker 2: Yeah. Archive, Yeah, it's the more the things that like 171 00:06:48,880 --> 00:06:51,920 Speaker 2: really get me anxious is like in the coming weeks, 172 00:06:51,960 --> 00:06:54,440 Speaker 2: everyone then goes like, oh, like, did you hear what 173 00:06:54,480 --> 00:06:56,760 Speaker 2: you said? Or did you hear that conversation that you 174 00:06:56,800 --> 00:06:59,280 Speaker 2: had with that person, or like I might have slipped 175 00:06:59,279 --> 00:07:03,000 Speaker 2: some information that I probably shouldn't have. Yes, but nothing's 176 00:07:03,000 --> 00:07:04,960 Speaker 2: actually come back to bite me in the face about 177 00:07:05,000 --> 00:07:06,320 Speaker 2: my actions on a night out. 178 00:07:06,440 --> 00:07:06,719 Speaker 1: Nothing. 179 00:07:07,240 --> 00:07:08,040 Speaker 2: I haven't. 180 00:07:08,200 --> 00:07:12,320 Speaker 3: I think I've cultivated a way that my friends don't 181 00:07:12,400 --> 00:07:14,720 Speaker 3: tell me. They don't do that, they don't go do 182 00:07:14,760 --> 00:07:15,960 Speaker 3: you know what you said? Do you know what you did? 183 00:07:16,040 --> 00:07:18,800 Speaker 3: Because I've just said, don't tell me. I don't need 184 00:07:18,840 --> 00:07:21,240 Speaker 3: to know. It's not relevant, It's never relevant. I just 185 00:07:21,280 --> 00:07:24,960 Speaker 3: want to warn everyone never be that fucking bitch going. 186 00:07:26,280 --> 00:07:28,440 Speaker 1: Do you know what you said? Last night? 187 00:07:28,640 --> 00:07:30,600 Speaker 3: Like that is not going to help anyone. That is 188 00:07:30,640 --> 00:07:33,480 Speaker 3: not going to solve any problems except make the person 189 00:07:33,520 --> 00:07:36,320 Speaker 3: you're saying that to feel uncomfortable, unless it's an argument. 190 00:07:36,440 --> 00:07:38,520 Speaker 3: In that case, it's like you will. 191 00:07:38,320 --> 00:07:41,400 Speaker 2: Need to talk that out to talk about the next morning. 192 00:07:41,960 --> 00:07:44,360 Speaker 3: No, I don't think so either. Unluckily that hasn't been 193 00:07:44,440 --> 00:07:46,840 Speaker 3: something we've faced for a face for a little while. 194 00:07:46,840 --> 00:07:48,720 Speaker 1: But it's like you've gotten so much better. 195 00:07:48,840 --> 00:07:51,240 Speaker 3: Yeah, if there's like something that was just funny or like, 196 00:07:51,800 --> 00:07:55,360 Speaker 3: you know, anything just like funny or weird, it's like, 197 00:07:55,440 --> 00:07:58,160 Speaker 3: just don't tell me because I probably know. Yeah, I 198 00:07:58,160 --> 00:08:00,720 Speaker 3: don't want to know that, you know, And I'd rather 199 00:08:00,840 --> 00:08:02,440 Speaker 3: just move on, move forward. 200 00:08:02,600 --> 00:08:05,600 Speaker 2: You know, my most painful thing, and this person kept 201 00:08:05,680 --> 00:08:07,640 Speaker 2: on doing it in Bali and you can vouch for 202 00:08:07,680 --> 00:08:09,520 Speaker 2: me also, By the way, guys, I just want to 203 00:08:09,560 --> 00:08:12,760 Speaker 2: explain this situation. I'm no longer with Mario. I was 204 00:08:12,760 --> 00:08:14,120 Speaker 2: getting a lot of dams. When I did A Q 205 00:08:14,200 --> 00:08:16,320 Speaker 2: and A and my story the other day, it like 206 00:08:16,560 --> 00:08:18,440 Speaker 2: it was a holiday romance gone rogue, do you know 207 00:08:18,440 --> 00:08:18,880 Speaker 2: what I mean? 208 00:08:18,960 --> 00:08:22,800 Speaker 1: Like holiday romance taken a little bit too seriously. 209 00:08:22,480 --> 00:08:24,960 Speaker 2: On his end, I think, and he kind of just 210 00:08:25,360 --> 00:08:27,400 Speaker 2: I'm just gonna tell you go straight because like honestly, 211 00:08:27,480 --> 00:08:28,440 Speaker 2: like I can't be fucked. 212 00:08:28,440 --> 00:08:29,440 Speaker 1: It's so bad. 213 00:08:29,920 --> 00:08:34,280 Speaker 2: But like lovely guy, lovely, lovely human being. But like 214 00:08:35,559 --> 00:08:37,240 Speaker 2: I think I didn't have any time to sit and 215 00:08:37,240 --> 00:08:39,200 Speaker 2: reflect to think about what I actually wanted, and he 216 00:08:39,320 --> 00:08:40,120 Speaker 2: wasn't what I wanted. 217 00:08:40,200 --> 00:08:42,120 Speaker 3: I think she was caught up in them a fun 218 00:08:42,280 --> 00:08:47,160 Speaker 3: of Bali and you know, being him being a lovely 219 00:08:47,200 --> 00:08:49,600 Speaker 3: guy and all of this and then reality kind of hit. 220 00:08:49,960 --> 00:08:52,520 Speaker 2: Yeah, nothing against him personally, it was just kind of 221 00:08:52,559 --> 00:08:53,040 Speaker 2: bit like. 222 00:08:54,000 --> 00:08:56,120 Speaker 1: Too much done. Yeah, like what mine is? I don't 223 00:08:56,120 --> 00:08:56,760 Speaker 1: think you're ready? 224 00:08:57,240 --> 00:08:59,680 Speaker 2: No, completely not, And I have things to work through. 225 00:08:59,760 --> 00:09:05,040 Speaker 2: And a lot of his friends like always like go 226 00:09:05,240 --> 00:09:06,880 Speaker 2: up and go like, oh my god, look at this 227 00:09:06,920 --> 00:09:08,560 Speaker 2: photo of you all the night out. Oh look at 228 00:09:08,559 --> 00:09:11,920 Speaker 2: this video, like people would bring up videos that is 229 00:09:11,920 --> 00:09:13,520 Speaker 2: my number one I met. I don't want to know 230 00:09:13,600 --> 00:09:15,160 Speaker 2: what I look like when I'm drunk, first of all, 231 00:09:15,200 --> 00:09:17,080 Speaker 2: because I look so sloppy when I'm drunk, like I 232 00:09:17,200 --> 00:09:18,280 Speaker 2: never look it's not. 233 00:09:18,840 --> 00:09:21,960 Speaker 3: I don't understand how I get ugly when I drink, Yeah, exactly, 234 00:09:22,080 --> 00:09:23,719 Speaker 3: Like why does my makeup look worse when I drink? 235 00:09:23,760 --> 00:09:25,880 Speaker 3: Why does my face look different when I drink? Like, yeah, 236 00:09:25,920 --> 00:09:26,880 Speaker 3: I just look bad. 237 00:09:27,160 --> 00:09:31,040 Speaker 2: Yeah. And videos I don't want to know. No, they're 238 00:09:31,080 --> 00:09:33,240 Speaker 2: the things that hold me. Do not show me them, 239 00:09:33,600 --> 00:09:35,480 Speaker 2: Never show me them again, not even the morning after 240 00:09:35,679 --> 00:09:36,960 Speaker 2: the next fucking. 241 00:09:36,679 --> 00:09:39,200 Speaker 3: So, I think we are giving zips for anxiety. Don't 242 00:09:39,240 --> 00:09:42,120 Speaker 3: go look through your camerall, don't go read through your conversations. 243 00:09:42,320 --> 00:09:45,200 Speaker 3: It's not it's just not really relevant. Or worth it 244 00:09:45,200 --> 00:09:47,800 Speaker 3: to be honest, and half the time. This is the 245 00:09:47,840 --> 00:09:51,239 Speaker 3: one thing I've said this on this podcast before. Sometimes 246 00:09:51,280 --> 00:09:53,240 Speaker 3: when you get a little bit too drunk, you like 247 00:09:53,280 --> 00:09:58,360 Speaker 3: to yup about your personal life, and especially all I'm 248 00:09:58,360 --> 00:10:01,120 Speaker 3: saying is, do you remember what that other person in 249 00:10:01,160 --> 00:10:04,000 Speaker 3: the conversation was telling you? Half the time? No, you 250 00:10:04,120 --> 00:10:07,200 Speaker 3: only remember what you were saying. Therefore, that other person 251 00:10:07,240 --> 00:10:10,000 Speaker 3: present in the conversation probably doesn't care too much or 252 00:10:10,000 --> 00:10:11,400 Speaker 3: remember what you were saying. 253 00:10:11,520 --> 00:10:14,040 Speaker 2: No, because they were probably in the same state. 254 00:10:14,679 --> 00:10:15,800 Speaker 1: Who gives a fuck like? 255 00:10:15,880 --> 00:10:19,480 Speaker 2: It literally doesn't matter. And if you absolutely rode yourself 256 00:10:19,520 --> 00:10:21,520 Speaker 2: off and made it complete full of yourself, then you've 257 00:10:21,520 --> 00:10:23,480 Speaker 2: just made it for a funny story. People will talk 258 00:10:23,480 --> 00:10:24,920 Speaker 2: about it for two days, and then. 259 00:10:25,160 --> 00:10:27,160 Speaker 3: By the next weekend it won't even matter anymore because 260 00:10:27,160 --> 00:10:27,760 Speaker 3: everyone does that. 261 00:10:28,080 --> 00:10:29,640 Speaker 2: Yeah, and it will be somebody else. 262 00:10:30,200 --> 00:10:31,120 Speaker 1: It really doesn't matter. 263 00:10:31,160 --> 00:10:33,440 Speaker 3: But in mind about anxiety, it really doesn't fucking matter 264 00:10:33,520 --> 00:10:34,440 Speaker 3: nothing to that deep. 265 00:10:34,640 --> 00:10:37,080 Speaker 2: As long as you had fun, you got home safe. 266 00:10:37,360 --> 00:10:39,560 Speaker 3: Bear in mind some things are that deep. Sometimes people 267 00:10:39,640 --> 00:10:41,319 Speaker 3: do do really fucking stupid. 268 00:10:40,920 --> 00:10:43,760 Speaker 2: Things you were trying to make them feel better. 269 00:10:44,520 --> 00:10:46,079 Speaker 3: That is always a bridge that can be crossed. Once 270 00:10:46,080 --> 00:10:47,199 Speaker 3: the anxiety is done. 271 00:10:47,600 --> 00:10:50,880 Speaker 2: Also another thing that I learnt and like, take it 272 00:10:50,920 --> 00:10:52,640 Speaker 2: from me, fucking eat something. 273 00:10:52,360 --> 00:10:54,959 Speaker 1: Before you go to bed, or it's something before you drink. 274 00:10:55,120 --> 00:10:57,199 Speaker 2: Eat something before you drink. Of course that's always a given, 275 00:10:57,320 --> 00:10:59,720 Speaker 2: but I find if I eat something one night before 276 00:10:59,720 --> 00:11:02,640 Speaker 2: I go to bed and chug like a level up, 277 00:11:03,160 --> 00:11:05,360 Speaker 2: which is like is hard you light drink so much 278 00:11:05,360 --> 00:11:07,720 Speaker 2: fucking better. So people say take panadol as well. 279 00:11:07,880 --> 00:11:10,640 Speaker 3: Yeah, I sometimes like if I don't eat before when 280 00:11:10,679 --> 00:11:12,480 Speaker 3: I get home, which I actually don't really do much 281 00:11:12,480 --> 00:11:15,240 Speaker 3: anymore because I'm like shower bed, but it's like you 282 00:11:15,280 --> 00:11:17,520 Speaker 3: wake up the next day feeling like a fucking leaf 283 00:11:17,559 --> 00:11:20,080 Speaker 3: that can be just like blown over. So eat when 284 00:11:20,120 --> 00:11:23,040 Speaker 3: you get home. But also I'm a car bloader. Before 285 00:11:23,080 --> 00:11:26,080 Speaker 3: I drink, it helps everything. It will also in turn 286 00:11:26,200 --> 00:11:29,720 Speaker 3: help the anxiety because the alcohol won't absorb as much, 287 00:11:29,880 --> 00:11:31,959 Speaker 3: like you'll have something in your tummy, so you're not 288 00:11:31,960 --> 00:11:34,319 Speaker 3: gonna be getting white girl wasted off a glass of wine. 289 00:11:34,400 --> 00:11:38,280 Speaker 3: So food, food is fuel. Food is fuel. I will 290 00:11:38,280 --> 00:11:39,880 Speaker 3: say that till the day I die. You need to 291 00:11:39,880 --> 00:11:41,400 Speaker 3: eat before you drink. I don't care if you want 292 00:11:41,400 --> 00:11:43,480 Speaker 3: to look skinny in that little top you need to 293 00:11:43,480 --> 00:11:44,440 Speaker 3: eat something before you go out. 294 00:11:44,480 --> 00:11:46,199 Speaker 2: Drinks and calories don't count what you're drinking, and. 295 00:11:46,120 --> 00:11:47,839 Speaker 3: You're gonna look like a fucking idiot if you don't drink, 296 00:11:47,840 --> 00:11:50,040 Speaker 3: because you're gonna be so drunk. I mean, you canna 297 00:11:50,040 --> 00:11:51,840 Speaker 3: look like a fucking idiot if you don't eat before. 298 00:11:51,679 --> 00:11:54,199 Speaker 1: You go out. It's gonna be so drunk and you're 299 00:11:54,200 --> 00:11:55,720 Speaker 1: gonna look stupid. 300 00:11:55,760 --> 00:11:57,640 Speaker 2: And it will make you feel better the next day. 301 00:11:57,720 --> 00:11:59,720 Speaker 2: It actually will, Yeah, one hundred percent. 302 00:11:59,800 --> 00:12:01,600 Speaker 1: So yeah, come on, guys. 303 00:12:04,440 --> 00:12:06,319 Speaker 3: Okay, there's a TikTok that came across my feet the 304 00:12:06,360 --> 00:12:08,000 Speaker 3: other day and it was a whole bunch of like 305 00:12:08,040 --> 00:12:10,280 Speaker 3: discussing would you rather questions, and I'm just gonna ask 306 00:12:10,360 --> 00:12:13,320 Speaker 3: them to you. Would you rather so you're meeting your 307 00:12:13,920 --> 00:12:15,480 Speaker 3: guy's parents for the first time. 308 00:12:16,160 --> 00:12:19,600 Speaker 1: Would you rather shot in front of them? Or clog 309 00:12:19,679 --> 00:12:23,040 Speaker 1: the toilet? Clog the toilet? Think it through. 310 00:12:23,600 --> 00:12:25,640 Speaker 3: They would actually have to go unclog your pool out 311 00:12:25,640 --> 00:12:28,000 Speaker 3: of the toilet, like see visibly see it. 312 00:12:28,960 --> 00:12:33,080 Speaker 1: Ah, yeah, but then you stink. I feel it. 313 00:12:33,240 --> 00:12:36,319 Speaker 2: I feel like you could easily blame the clogged toilet 314 00:12:36,320 --> 00:12:37,400 Speaker 2: on other things from. 315 00:12:37,200 --> 00:12:39,120 Speaker 1: The toilet you're poos floating. 316 00:12:39,360 --> 00:12:42,960 Speaker 2: Yeah, but just be like I think I could play 317 00:12:43,000 --> 00:12:45,240 Speaker 2: off the clog toilet getting like a I could shot. 318 00:12:46,440 --> 00:12:47,920 Speaker 1: I reckon, you could hide a shot. 319 00:12:48,160 --> 00:12:51,440 Speaker 2: No, you'd stink, and like a shot, you have to 320 00:12:51,480 --> 00:12:53,720 Speaker 2: make noise and then you start stinking and then you 321 00:12:53,760 --> 00:12:55,920 Speaker 2: start going all red because you realize what you've done 322 00:12:56,160 --> 00:12:57,920 Speaker 2: and you're meeting parents. I feel like you could play 323 00:12:57,920 --> 00:12:59,280 Speaker 2: off the cloged toilet way easier. 324 00:13:00,240 --> 00:13:04,280 Speaker 3: No, because I then have to see your poo floating 325 00:13:04,280 --> 00:13:07,160 Speaker 3: around the toilet and somebody to get in amongst. 326 00:13:06,840 --> 00:13:10,240 Speaker 1: Pooh is a natural human Therefore, shouting is to know. 327 00:13:10,640 --> 00:13:13,360 Speaker 2: No, shouting is more embarrassing because you literally were standing 328 00:13:13,400 --> 00:13:15,559 Speaker 2: there speaking. You took a farp and anyway you could 329 00:13:15,559 --> 00:13:17,480 Speaker 2: play it off and you shut yourself. 330 00:13:17,800 --> 00:13:20,480 Speaker 3: Yeah, I'm not answering this question. That's why I'm asking these. 331 00:13:21,400 --> 00:13:22,959 Speaker 2: I'm gonna go for the clock toilet. 332 00:13:23,600 --> 00:13:25,319 Speaker 3: Would you rather send a photo of your poo to 333 00:13:25,360 --> 00:13:26,960 Speaker 3: your entire contact list. 334 00:13:28,240 --> 00:13:30,520 Speaker 1: Or have to use sam paper to wipe your ass? 335 00:13:30,920 --> 00:13:32,480 Speaker 2: Paper to wipe my ear for the rest of time, 336 00:13:32,640 --> 00:13:36,040 Speaker 2: for the rest of time, because sometimes. 337 00:13:36,280 --> 00:13:40,680 Speaker 1: Yeah, why clean, that's going to fucking rip your bum. 338 00:13:41,880 --> 00:13:45,320 Speaker 2: I don't want people to see my pooh and some guys, 339 00:13:45,360 --> 00:13:47,480 Speaker 2: I bow issoes like I would. 340 00:13:47,320 --> 00:13:51,240 Speaker 3: Rather send the poof photo as fucked as that is, 341 00:13:51,320 --> 00:13:54,559 Speaker 3: because wiping my bum with sam paper forever. 342 00:13:54,800 --> 00:13:57,240 Speaker 2: You'd get used to it, though, No, you wouldn't. 343 00:13:57,320 --> 00:13:59,240 Speaker 1: You're gonna get callouses and stuff. 344 00:13:59,440 --> 00:14:01,720 Speaker 2: Yeah, and then the callouses build skin and then you 345 00:14:01,800 --> 00:14:04,440 Speaker 2: just get tough. I'm not fucking. 346 00:14:04,160 --> 00:14:06,040 Speaker 1: Saving you never have a clean ass again. 347 00:14:06,920 --> 00:14:09,439 Speaker 2: You would, These sad people would really get all those 348 00:14:09,480 --> 00:14:15,960 Speaker 2: molecules off. I am not sending my poo for people 349 00:14:16,000 --> 00:14:19,760 Speaker 2: to analyze in my contacts list once I've got clients 350 00:14:19,840 --> 00:14:20,800 Speaker 2: and stuff. 351 00:14:20,440 --> 00:14:21,960 Speaker 1: Like, I don't want to be fucking eighty. 352 00:14:22,040 --> 00:14:25,280 Speaker 2: Do you have clients that you've worked with that are 353 00:14:25,280 --> 00:14:27,040 Speaker 2: going to see your poo? No? 354 00:14:27,600 --> 00:14:29,880 Speaker 1: No, don't. Yeah you would, No, you would. 355 00:14:30,000 --> 00:14:33,600 Speaker 2: I'd rather that, Okay, Well, speach to their own. Are 356 00:14:33,640 --> 00:14:34,800 Speaker 2: these all pooh questions? 357 00:14:34,880 --> 00:14:37,280 Speaker 1: Yeah? 358 00:14:37,360 --> 00:14:40,960 Speaker 2: Let me think one. Would you rather have explosive diarrhea 359 00:14:41,000 --> 00:14:44,640 Speaker 2: for the rest of your life or be constipated explosive? 360 00:14:46,600 --> 00:14:48,600 Speaker 3: Well, I don't like the feeling of being I don't 361 00:14:48,640 --> 00:14:52,640 Speaker 3: think I've ever been. I can't say that I am 362 00:14:52,840 --> 00:14:59,040 Speaker 3: consumpated all the time, all the comfortable. You know, I'm 363 00:14:59,040 --> 00:14:59,680 Speaker 3: always considered. 364 00:15:00,200 --> 00:15:02,880 Speaker 1: You are to know that I never am. 365 00:15:03,160 --> 00:15:05,320 Speaker 2: After a flight. Guys have always clocked up. 366 00:15:05,640 --> 00:15:09,880 Speaker 3: Oh that's that's human, that's that's just flying like that 367 00:15:10,000 --> 00:15:12,320 Speaker 3: bloating disgusting feelings. See, I'd hate that all the time. 368 00:15:12,640 --> 00:15:14,920 Speaker 3: Would you rather have a clean wipe or a silent poo? 369 00:15:17,160 --> 00:15:19,680 Speaker 2: Clean wipe? Because there's actually nothing satisfying. I don't really 370 00:15:19,680 --> 00:15:21,320 Speaker 2: think about how my poo hits the water. 371 00:15:21,480 --> 00:15:24,240 Speaker 3: We're talking about maybe public, because that will change things. 372 00:15:25,120 --> 00:15:26,920 Speaker 2: Oh, silent poo. 373 00:15:27,080 --> 00:15:29,800 Speaker 3: Yeah, absolutely, that's just like normal man, Bundy, you know 374 00:15:29,880 --> 00:15:31,680 Speaker 3: you always got to do the like, yeah, I clean 375 00:15:31,800 --> 00:15:35,840 Speaker 3: ight would be nice, but like it's not common practice 376 00:15:35,960 --> 00:15:36,960 Speaker 3: and we get around it. 377 00:15:37,080 --> 00:15:40,080 Speaker 2: Yeah, a silent pool. There's nothing better in public than 378 00:15:40,120 --> 00:15:40,760 Speaker 2: having that day. 379 00:15:41,600 --> 00:15:42,160 Speaker 1: Okay. 380 00:15:43,920 --> 00:15:45,720 Speaker 2: I can just imagine people sitting in their car. 381 00:15:45,760 --> 00:15:48,400 Speaker 3: Going, this is disgusting. I know, I can't believe we're 382 00:15:48,440 --> 00:15:50,600 Speaker 3: talking about this. Would you rather have a loud or 383 00:15:50,600 --> 00:15:51,720 Speaker 3: a smelly fart at work? 384 00:15:52,920 --> 00:15:55,680 Speaker 2: Oh? Smelly, you can buy that off. It's not yours. 385 00:15:56,240 --> 00:15:58,240 Speaker 1: People know it's yours. Like people would also know the 386 00:15:58,320 --> 00:16:00,240 Speaker 1: loud fart is yours. I'd say out. 387 00:16:01,840 --> 00:16:04,200 Speaker 3: I'm thinking if we're around like play Claudia Pru and 388 00:16:04,240 --> 00:16:04,720 Speaker 3: stuff like. 389 00:16:04,640 --> 00:16:09,160 Speaker 2: Allowed, Yeah, my work environment, I fucking would be like, 390 00:16:09,200 --> 00:16:10,000 Speaker 2: oh you guys, listen. 391 00:16:10,720 --> 00:16:13,120 Speaker 3: Yeah, but like, because if it's smelling and then everyone 392 00:16:13,200 --> 00:16:17,400 Speaker 3: starts going with everyone starts going, oh that's disgusting. 393 00:16:17,040 --> 00:16:19,720 Speaker 2: Not actually do you guys wants nothing worse. And I've 394 00:16:19,720 --> 00:16:22,920 Speaker 2: been really experiencing it a lot recently. In a hot 395 00:16:22,960 --> 00:16:25,920 Speaker 2: Plarti's room, I somehow end up going next to the 396 00:16:25,960 --> 00:16:28,160 Speaker 2: girl that always ends up partning, and because it's a 397 00:16:28,160 --> 00:16:30,360 Speaker 2: hot pile of Larti's room, there's no aerration in there, 398 00:16:30,480 --> 00:16:33,920 Speaker 2: there's no airflow. It lingers for a couple of minutes. 399 00:16:34,680 --> 00:16:38,000 Speaker 2: And I'm sitting there like doing my fucking poses, trying 400 00:16:38,000 --> 00:16:39,640 Speaker 2: not to make a repulse face because I don't want 401 00:16:39,640 --> 00:16:41,680 Speaker 2: to make the girl next to me embarrass but like, 402 00:16:41,880 --> 00:16:45,280 Speaker 2: oh my god, it is bad, you know, one of 403 00:16:45,280 --> 00:16:46,720 Speaker 2: the likes, and no I don't want them to think 404 00:16:46,720 --> 00:16:48,240 Speaker 2: that it's me as well, So I kind of like 405 00:16:48,280 --> 00:16:49,920 Speaker 2: do want to make a bit of a repulse face so. 406 00:16:49,960 --> 00:16:51,840 Speaker 3: People not people know that you're smelling it too, and 407 00:16:51,920 --> 00:16:55,720 Speaker 3: you're looking around going someone's yeah, you got it, Like 408 00:16:55,920 --> 00:16:58,240 Speaker 3: you know what else you have to do that on 409 00:16:58,320 --> 00:17:02,120 Speaker 3: an aeroplane, Yeah, fucking there's nothing better than I've actually 410 00:17:02,160 --> 00:17:03,840 Speaker 3: seen someone made a TikTok about it the other day, 411 00:17:03,840 --> 00:17:05,879 Speaker 3: which is why this is in my brain. But no 412 00:17:05,920 --> 00:17:07,760 Speaker 3: one knows who's fighting on an airplane. 413 00:17:08,080 --> 00:17:09,680 Speaker 2: Yeah, at least it's loud. 414 00:17:09,880 --> 00:17:11,640 Speaker 1: Unless it's loud, but it's not usually loud. 415 00:17:11,680 --> 00:17:14,040 Speaker 3: But it's like obviously the airplane fox with like everyone's guts, 416 00:17:14,080 --> 00:17:15,800 Speaker 3: so like it's just a hot box. 417 00:17:16,160 --> 00:17:19,000 Speaker 1: Like everyone's sitting there fucking fighting the whole time. 418 00:17:19,119 --> 00:17:23,280 Speaker 2: Yeah, and you just like, yes, you don't know where it's, 419 00:17:23,720 --> 00:17:24,119 Speaker 2: you don't know what. 420 00:17:25,560 --> 00:17:28,520 Speaker 3: Because you're also close together, so it's kind of like everyone. 421 00:17:28,600 --> 00:17:30,240 Speaker 3: I think that's the one place in the world where 422 00:17:30,280 --> 00:17:33,000 Speaker 3: everyone's close together and just feels the freedom to fart 423 00:17:33,040 --> 00:17:33,920 Speaker 3: as much as they want. 424 00:17:35,200 --> 00:17:37,560 Speaker 2: Let it rip on the fucking plane, guys. 425 00:17:37,320 --> 00:17:39,560 Speaker 3: We're talking about ship for the last five ten minutes. 426 00:17:39,680 --> 00:17:41,600 Speaker 3: That's all for the pooh. You guys can relax. How 427 00:17:41,880 --> 00:17:42,760 Speaker 3: I think we're done. 428 00:17:43,119 --> 00:17:49,440 Speaker 2: Yeah, that's good. Yeah, fighting and pooing is just such 429 00:17:49,440 --> 00:17:52,119 Speaker 2: an odd concept for the song, Like why are we 430 00:17:52,200 --> 00:17:54,360 Speaker 2: not like making it taboo like everyone does it. 431 00:17:54,320 --> 00:17:56,760 Speaker 3: Everyone does to it. I'm gonna I don't know if 432 00:17:56,760 --> 00:17:58,240 Speaker 3: we're gonna. I'm going to say this on the pod, 433 00:17:58,320 --> 00:18:04,840 Speaker 3: so we might, you know, better feeling than a hangover ship. 434 00:18:05,200 --> 00:18:07,960 Speaker 2: Oh my god, We'll keeping that in because there is 435 00:18:08,080 --> 00:18:11,119 Speaker 2: fucking nothing better. There's honestly nothing better. 436 00:18:11,200 --> 00:18:13,679 Speaker 3: The grossest thing though, So someone called it to me 437 00:18:13,800 --> 00:18:15,920 Speaker 3: once and like, I just think it's the most foul 438 00:18:16,119 --> 00:18:18,000 Speaker 3: fucking name period. 439 00:18:18,440 --> 00:18:20,520 Speaker 1: Yeah, that's that's that's absolutely incredible. 440 00:18:20,560 --> 00:18:28,960 Speaker 3: But a post grog bog someone called it that once 441 00:18:29,000 --> 00:18:31,040 Speaker 3: and I just think that's a foul ass fucking name. 442 00:18:31,080 --> 00:18:33,760 Speaker 1: But I think it very much gives off what it is. Yeah, 443 00:18:33,880 --> 00:18:34,920 Speaker 1: post grog bog. 444 00:18:35,280 --> 00:18:40,560 Speaker 3: Yeah, that's a good disgusting But alas so, when you 445 00:18:40,640 --> 00:18:43,400 Speaker 3: are hangover, hungover and you do have anxiety, at least 446 00:18:43,480 --> 00:18:43,919 Speaker 3: know you have that. 447 00:18:45,480 --> 00:18:48,399 Speaker 2: Honestly, that is a good thing. That is a good 448 00:18:48,400 --> 00:18:51,280 Speaker 2: way to end this podcast. Yeah, if you have anxiety, 449 00:18:51,520 --> 00:18:53,000 Speaker 2: just go to the toilet and have bog. 450 00:18:54,640 --> 00:18:55,880 Speaker 1: It will make you feel a little bit better. 451 00:18:55,920 --> 00:18:58,439 Speaker 2: It will make you feel so much better. You release 452 00:18:58,560 --> 00:18:59,640 Speaker 2: all that stuff that you pay. 453 00:19:00,040 --> 00:19:02,639 Speaker 3: I think, yeah, the boys on this episode are going 454 00:19:02,680 --> 00:19:04,360 Speaker 3: to be going, oh, but like. 455 00:19:04,320 --> 00:19:06,080 Speaker 2: I'm not speaking boys, like I'm not speaking from a 456 00:19:06,080 --> 00:19:07,240 Speaker 2: personal experience because. 457 00:19:07,280 --> 00:19:08,879 Speaker 3: I don't know, but I know as in this is 458 00:19:08,920 --> 00:19:11,280 Speaker 3: an episode definitely for the girls. So I'm hoping that 459 00:19:11,280 --> 00:19:12,720 Speaker 3: that was the majority of listening. 460 00:19:13,359 --> 00:19:14,320 Speaker 1: Yeah. 461 00:19:14,359 --> 00:19:16,360 Speaker 2: Well, thank you guys so much for joining us on 462 00:19:16,400 --> 00:19:19,760 Speaker 2: our Girls Guide Thursdays, where we pretty much just talk 463 00:19:19,800 --> 00:19:22,440 Speaker 2: about shit, spoken shit, and talked about actual shit. 464 00:19:22,800 --> 00:19:25,720 Speaker 1: Just know that, yes, boys, hot girls do shit. 465 00:19:26,480 --> 00:19:26,960 Speaker 2: I don't. 466 00:19:28,080 --> 00:19:29,720 Speaker 1: She can't, but she liked to. 467 00:19:29,920 --> 00:19:31,200 Speaker 2: I would love to if I could. 468 00:19:31,960 --> 00:19:33,800 Speaker 1: All right, guys, we love you and we will chat 469 00:19:33,840 --> 00:19:35,320 Speaker 1: to you on Tuesday. 470 00:19:35,320 --> 00:19:36,320 Speaker 2: Boy boy