1 00:00:05,921 --> 00:00:16,081 Speaker 1: Apologie production Hi, my name is Divina, and welcome to 2 00:00:16,320 --> 00:00:25,041 Speaker 1: your morning Mantra. Today's reflection is about awakening your inner strength. 3 00:00:26,441 --> 00:00:30,401 Speaker 1: Before we begin, let's take a moment to ground ourselves, 4 00:00:31,681 --> 00:00:38,600 Speaker 1: finding a comfortable position and gently closing down your eyes, 5 00:00:40,400 --> 00:00:47,561 Speaker 1: taking a deep breath in, filling your lungs completely, and 6 00:00:47,601 --> 00:00:57,241 Speaker 1: then slowly exhale, releasing any tension from your body. Let's 7 00:00:57,281 --> 00:01:10,241 Speaker 1: do that again. Inhale deeply and exhale fully. What moments 8 00:01:10,280 --> 00:01:23,000 Speaker 1: today showcased your inner strength? How did embracing your strength 9 00:01:23,280 --> 00:01:38,800 Speaker 1: influence your actions and decisions. I'd like you to repeat 10 00:01:38,920 --> 00:01:44,720 Speaker 1: the mantra with a sense of achievement and power. I 11 00:01:44,801 --> 00:02:05,521 Speaker 1: am strong, resilient and capable of overcoming any challenge. Thank 12 00:02:05,561 --> 00:02:09,041 Speaker 1: you for listening, and I'll see you again tomorrow at 13 00:02:09,161 --> 00:02:10,561 Speaker 1: your morning Mantra.