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Speaker 1: So this is all over social media.

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Speaker 2: The ins and outs of twenty twenty six, thirteen, twenty

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Speaker 2: four ten.

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Speaker 1: If you have one, you'd like to tell us your

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Speaker 1: in and out?

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Speaker 3: Now give us a bit of feedback on what we're

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Speaker 3: about to tell your house.

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Speaker 4: Have you written a list, I've got a little list.

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Speaker 3: Yeah, okay, Now can I just can I just give

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Speaker 3: you a peek behind the curtain, because when we were

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Speaker 3: compiling our list, we sort of went online for I

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Speaker 3: wouldn't call it a bit of inspiration, but just to

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Speaker 3: see what other people thought.

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Speaker 4: And one of the.

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Speaker 3: One of the outs someone had listed was a slickback bun.

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Speaker 3: I know, and what do you got on today?

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Speaker 1: Slickback bun?

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Speaker 2: And I've got news for whoever said that slickback buns

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Speaker 2: are out. I shan't be getting up at three point

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Speaker 2: thirty to tong my head hairlint, to crimp my head.

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Speaker 4: As a crimper back crimping's.

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Speaker 1: Not back in?

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Speaker 4: Surely, all right, let's start with our inns.

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Speaker 2: Slickback buns is stealing. I'm looking around. Look at all

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Speaker 2: the galleys.

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Speaker 4: Look at them all, Look at.

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Speaker 1: Them all all got slickback ones, all of them.

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Speaker 4: Okay, ins, do you want to start, and do you

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Speaker 4: mean to start?

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Speaker 1: We'll go one for one.

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Speaker 3: Okay, I'm going to say this. Headphones with cords are in.

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Speaker 3: See they're just they're cool.

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Speaker 1: The car is back.

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Speaker 4: Do you know what they don't? You don't lose it

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Speaker 4: as much as you lose the silly AirPods.

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Speaker 1: Do you know what happened to me the other days?

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Speaker 2: On the treadmill and I was warming up and I

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Speaker 2: have my ear pods in the ear pod pod and

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Speaker 2: it fell as I was on the treadmill and it

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Speaker 2: hit the treadmill and they scattered. So one headphone went

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Speaker 2: that way, one headphone went that way, the pod thing

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Speaker 2: went the other way. And they are about four people

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Speaker 2: on their hands and knees at the gym trying to

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Speaker 2: help me.

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Speaker 1: That was on a card.

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Speaker 3: There's now three things to lose, you know, headphone one,

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Speaker 3: headphone two or the actual case and on the plane

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Speaker 3: headphones with cords to me are in.

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Speaker 1: Okay, well done. I appreciate that.

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Speaker 4: Thank you.

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Speaker 2: In for me his early dinners five pm or five

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Speaker 2: thirty for dinner.

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Speaker 1: That's my inn.

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Speaker 4: Love it.

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Speaker 2: None of this eating at seven thirty eight o'clock at night.

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Speaker 2: I'm not doing eight o'clock reservations.

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Speaker 3: Also for people of age like us, it helps with

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Speaker 3: the indigestion because you don't want to be good and.

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Speaker 2: You know what, walk around the block after dinner, not

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Speaker 2: even the word of Li said to Paul the other night,

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Speaker 2: I think after dinner we should have a walk around

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Speaker 2: the block.

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Speaker 1: He was like, are we eighting?

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Speaker 3: Yes, but you know what, go with it now, Okay,

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Speaker 3: go with me here as well, because I'm now this

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Speaker 3: is more a personal one for me, because I'm living

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Speaker 3: a very different life this year, having quit all my

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Speaker 3: jobs last year and just focusing on nova.

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Speaker 4: Right.

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Speaker 3: Weekend getaways we can get away from me are so

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Speaker 3: in just like a little airbnb down the coast, little

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Speaker 3: country getaway, little Sydney trip, whatever.

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Speaker 4: It is, just a weekend get away. What do you reckon?

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Speaker 1: I love the sound of it, but I'll believe it

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Speaker 1: when I see you going on a camping trip on

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Speaker 1: a Friday.

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Speaker 4: I'm not going to be camping.

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Speaker 3: It's more just like like a you know, nice hotel here,

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Speaker 3: even like a little city vacate get away.

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Speaker 1: Little rope you keep going on your own, probably Vaca

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Speaker 1: for one.

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Speaker 2: Okay, that's all right, Okay, well, all of mine relate

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Speaker 2: to being old. In for me is stretching before I

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Speaker 2: do any kind of exercise. I walked on the trip

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Speaker 2: forty minutes the other day and I limped off it

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Speaker 2: like I pulled both my cars, and the lady at

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Speaker 2: the gym was like, what did you stretch your legs before?

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Speaker 2: And I was like, no, she's hanging on your age.

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Speaker 3: So you got usually get doms two days later, but

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Speaker 3: you've got them what fifteen minutes later?

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Speaker 2: Yeah?

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Speaker 1: The second the treadmills stock, I stepped off.

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Speaker 2: It and I was like, oh, stretching, I've just very

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Speaker 2: quickly got one more in.

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Speaker 3: And that is footy related. The goldc Sons, the Sunnies.

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Speaker 3: They had a good season last year, but I reckon

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Speaker 3: they're the ones to watch for the flag this year.

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Speaker 1: Not with that song.

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Speaker 2: No, okay, time for the out out, go for it.

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Speaker 2: Buying water bottles, aren't we done?

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Speaker 4: I've got so many water bottles.

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Speaker 1: We're done with spending eighty dollars on ceramic water bottles.

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Speaker 3: Yeah, so what do you say, are you encouraging people

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Speaker 3: to go back to plastic?

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Speaker 1: No, to use what you've already got.

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Speaker 2: You don't need to buy a new one for the season,

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Speaker 2: a new one for the color.

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Speaker 1: Of the season.

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Speaker 3: All right, this is controversial. I reckon voice memos are out.

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Speaker 3: They just irritate me.

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Speaker 4: I know you love them, but they're irritating. Just you

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Speaker 4: know what.

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Speaker 3: I'm a big fan of picking the phone up and

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Speaker 3: just making a call. Oh yeah, it's just easier. The

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Speaker 3: back and forward is fun at times, but it can

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Speaker 3: also irritate.

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Speaker 1: But what about you know what else is out?

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Speaker 2: The text messages where going just send it in one

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Speaker 2: drives me insane.

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Speaker 1: My friend Lucy, you know Lucy.

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Speaker 4: But yeah, Lucy.

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Speaker 1: She sends a series every time.

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Speaker 4: I'm guilty though guilty as charged.

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Speaker 1: Out from the Yeah.

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Speaker 2: People holding mini microphones when they do Instagram.

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Speaker 4: Its mini microphones. Do you know what? Pin it to you?

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Speaker 4: Lapals supposed to.

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Speaker 1: Be on your lapel. They've got magnets and people still

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Speaker 1: hold them like tiny thittle.

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Speaker 4: We're about to have a munch of it. Don't munch

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Speaker 4: the microphone.

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Speaker 2: We've been talking about our ins and out for twenty

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Speaker 2: twenty six. Thirteen twenty four ten is our number. We've

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Speaker 2: got Specsavers vouchers valid for a pair of design and

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Speaker 2: glasses or good at thirteen twenty four ten, if you

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Speaker 2: want to join in.

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Speaker 1: We're talking about it earlier. Have listened.

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Speaker 2: Our inner here early dinners five thirty five pm or

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Speaker 2: five thirty for dinner.

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Speaker 1: That's my inn love.

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Speaker 4: Headphones with cords.

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Speaker 1: Are in, buying water bottles.

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Speaker 3: Outs, weekend getaways are so in, just like a little

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Speaker 3: airbnb down the coast.

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Speaker 2: In for me is stretching before I do any kind

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Speaker 2: of exercise.

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Speaker 4: Voice memos are our. They just irritate me.

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Speaker 2: Out for me, people holding mini microphones when they Instagram

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Speaker 2: inn wait here thirteen twenty four to ten.

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Speaker 1: What's on your enlist? And what's on your Melbourne?

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Speaker 4: That song?

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Speaker 1: What is that song? Did we just make.

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Speaker 2: Inner?

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Speaker 4: I love it?

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Speaker 3: Okay, okay, I said, I've just got one one that's in.

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Speaker 3: And when I want to start doing more, I want

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Speaker 3: to go to the movies more. I can go to

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Speaker 3: the cinema. I agree in just just embrace it, to

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Speaker 3: take some time out for yourself.

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Speaker 1: And you know what, you're more engaged when you watch

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Speaker 1: in a cinema.

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Speaker 2: I heard Matt Damon with Joe Rogan and he was saying,

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Speaker 2: all these Netflix movies, they're designed to retell you the

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Speaker 2: plot five or six times in the first half an

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Speaker 2: hour because everyone's so distracted on their phones they're watching

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Speaker 2: at home.

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Speaker 3: That people aren't actually And also you know you've be

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Speaker 3: dumbed stopping and starting them at the door, you know whatever.

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Speaker 4: Oh yeah, cinematies okay.

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Speaker 2: In for me is more collabs in music like that,

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Speaker 2: Teddy Swims, David Guetta love it. Bring more big stars

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Speaker 2: together and do more collapse.

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Speaker 4: One. We said, let's let's copilot this one.

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Speaker 1: Dick toogs in speedos, Men in speedos.

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Speaker 2: I don't care how old you are, what shape you are,

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Speaker 2: where the speedos colors?

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Speaker 3: Unashamed with my love of speedos. And I'm trying to

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Speaker 3: lap swim a lot more, and I love pulling on

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Speaker 3: the speedos.

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Speaker 4: It's just like, you don't have to be in. I've

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Speaker 4: got you reckon.

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Speaker 1: We're at the beach, lads, get out your dts.

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Speaker 4: Okay, okay, so what's out for you? Anything else?

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Speaker 2: The other thing that's in is miniature highland content on Instagram?

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Speaker 1: What come at me? It's in my algorithm?

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Speaker 4: Why is it in your algorithm?

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Speaker 1: Because have you seen how cute miniature highland count are?

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Speaker 4: You're gonna have to get up now.

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Speaker 2: And people have them, and they bathe them and they

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Speaker 2: wash them horns, and they're fluffy and they'll want one.

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Speaker 3: Okay, all right, well we asked you a course. They're

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Speaker 3: in twenty four to ten to tell us what's in?

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Speaker 3: What's out for you? In twenty twenty six?

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Speaker 1: What's out for you?

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Speaker 4: Cliph what's out?

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Speaker 1: Emily and Paris out?

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Speaker 4: Yeah?

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Speaker 3: Too many seasons, whatever season it is, it's just a

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Speaker 3: bit disappointing wherever she is, like, get see you later.

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Speaker 3: And that woman Sylvie she annoys me and Emily in Paris.

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Speaker 4: Yeah.

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Speaker 2: The other thing that's out for me? Yeah, hotel pillows.

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Speaker 2: I'm too old. I shall be traveling with my own.

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Speaker 4: You're going to take your arm you're own a coaster pillow?

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Speaker 1: Or I wake up with this sore neck.

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Speaker 4: I'm a come on, I'm avaid. Hayley Anne, good morning?

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Speaker 4: What about for you? What's in? What's out? Hello?

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Speaker 2: Clean?

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Speaker 5: Hello clean?

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Speaker 2: Hello, and welcome back. Thanks Leanne. It's nice to be

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Speaker 2: back with you. Have you got an in or and

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Speaker 2: out there?

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Speaker 5: No, I've got it out yep, So jim.

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Speaker 1: Out. Baggy clothing, Yeah, leave those fights behind.

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Speaker 2: Skinny league jeans, I'm with you there.

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Speaker 1: I think the skinny leg jeans went out in twenty twenty.

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Speaker 3: Four, although I will tell you that I started to

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Speaker 3: embrace a baggy jean late last year, so you could

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Speaker 3: say that I was ahead of the trend.

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Speaker 4: But then Laurence started calling me Ellen de Generes.

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Speaker 2: Because you'd wear the mister with converse, and you with

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Speaker 2: that haircut, you did look a.

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Speaker 4: Bit like anyway. All right, let's get to Jess in Keysborough. Hey, Jess, Hi,

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Speaker 4: good morning, good morning. What do you got for us?

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Speaker 5: My inn is morning walks. This year, I've decided after

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Speaker 5: work toree hard.

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Speaker 2: Oh you're going you're getting up and at it. What

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Speaker 2: time are we powering the pavement? Ah?

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Speaker 5: Yes, six a m.

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Speaker 2: See. I have this complication that I have this thing

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Speaker 2: called it job, which is getting in the way of

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Speaker 2: my morning routine.

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Speaker 1: It's a real pain in the next sometimes.

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Speaker 2: But I said to Paul the other night, we're going

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Speaker 2: to start doing after dinner walks.

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Speaker 4: Oh yeah, just to.

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Speaker 1: Help are my ins and outs?

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Speaker 3: Just showing my usually your ins nexium and heartburn.

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Speaker 1: Mets carrying a handbag.

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Speaker 2: You know what my inn is and my out is

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Speaker 2: tiny handbags, am My inn is carrying a handbag actually

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Speaker 2: fits my phone and heartburn?

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Speaker 4: What about where do you sit on a bum bag out? Okay,

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Speaker 4: leave it in the A's going to go buy one.

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Speaker 2: But Chrissy Swan loves that she can happen. She's an icon.

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Speaker 4: Yeah, absolutely, Well, there you go. That'll give you some

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Speaker 4: advice for for what to do Sarah and Doncaster, what

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Speaker 4: about you?

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Speaker 5: Well, I was going back to your conversation about the

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Speaker 5: fake calls, and I actually have my lock screen as

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Speaker 5: a phone call, like I'm on the phone, realt, So

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Speaker 5: I don't want to see people when I'm out and

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Speaker 5: about walking, so I always have.

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Speaker 2: That my lock screen. So if you're just tuning in,

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Speaker 2: we were talking about pretending you're on the phone if

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Speaker 2: you've got your headphones in so you don't have to

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Speaker 2: talk to people. But Sarah, that is taking the decision

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Speaker 2: to another But I'm here for it alone time.

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Speaker 5: If I'm out walking, going for lunch, I don't want

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Speaker 5: to be stopped talk to people.

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Speaker 3: Yeah, I don't mind it, because it is tricky when

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Speaker 3: you are pretending to be on the phone. The old

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Speaker 3: the home screen or the lock screen is it doesn't

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Speaker 3: resemble a phone call, does it.

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Speaker 2: Sarah, that's taking the deception to another level, but I'm

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Speaker 2: totally here for it.

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Speaker 4: In twenty in Her.

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Speaker 2: Wait in Your Jason, Lauren Lauren wake up feeling good

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Speaker 2: following them on the socials,