WEBVTT - #2039 Plan With Your Head, Lead  With Your Heart - Kerryn Vaughan

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<v Speaker 1>I get a team. It's the bloody Project. That's you,

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<v Speaker 1>it's tiff it's Cairing, it's Harps, it's us. It's a

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<v Speaker 1>fucking Friday. We're sliding in towards home base and I

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<v Speaker 1>couldn't be more excited. Tiffany and Cook is sitting over

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<v Speaker 1>there at typ Central with hair for days. I don't

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<v Speaker 1>really understand how one day you look like a builder's

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<v Speaker 1>laborer with like your hair pulled back, like you're some

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<v Speaker 1>kind of trade and now you look like some kind

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<v Speaker 1>of wild animal from the jungle with hair everywhere. How

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<v Speaker 1>does that happen? I'm a boy, How does that? How

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<v Speaker 1>have you got now a shock of red curly hair?

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<v Speaker 1>Yesterday you look like a bloke called Scott with a toolbag?

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<v Speaker 1>How does that happen? How do girls do that? How

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<v Speaker 1>do women do that? I just rock up every day

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<v Speaker 1>with the same head and the same ten dollar glasses.

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<v Speaker 1>You're like some kind of fucking urban chameleon. I don't

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<v Speaker 1>know who's going to turn up. Explain to me how

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<v Speaker 1>does that happen?

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<v Speaker 2>Well, when I wash it, if I have time, I

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<v Speaker 2>do you know a little little scrunchy scrunchy and let

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<v Speaker 2>it dry properly and see what happens and that that

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<v Speaker 2>happened today because I had some time. So here we are.

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<v Speaker 1>Wow. I feel like Karen is a lot closer to

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<v Speaker 1>the crag end of the scale in terms of hair,

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<v Speaker 1>hair care and giving a fuck about hair. Would you agree, Karen?

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<v Speaker 3>Yeah?

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<v Speaker 4>If I get out of the shower, dry, put some

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<v Speaker 4>wax on my hands, and just go rah rah amway

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<v Speaker 4>however it lands, it lands, Yep, don't care.

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<v Speaker 1>We've confirmed through rigorous scientific evaluation and testing with Tiff

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<v Speaker 1>that she's thirty percent dude, Ah, what would you give

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<v Speaker 1>yourself on that? You know, what percentage would you give yourself? Dude?

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<v Speaker 4>Me? Seventy seventy them.

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<v Speaker 1>Yeah, well that's more than me because I'm only sixty,

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<v Speaker 1>So well done.

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<v Speaker 2>She runs a conference called Girls with Hammers, so.

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<v Speaker 1>Yeah, yeah, oh that's funny. Yeah. Well, anyway, how are you?

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<v Speaker 1>Thank you so much for coming back on the You project.

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<v Speaker 1>Rather than me read some something off the internet, give

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<v Speaker 1>my audience who have not met you, can you give

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<v Speaker 1>them a quick snapshot of who you are and what

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<v Speaker 1>you're about before we dive in.

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<v Speaker 4>Oh look, if I give all that stuff, it's too much.

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<v Speaker 4>But let's say I run Girls with Hammers, which is conferences.

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<v Speaker 4>Maybe we'll do it again next year. And I run

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<v Speaker 4>retreats in Cambodia with my partner. I'm a leadership facilitator,

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<v Speaker 4>an author, speaker, podcast host, you know, just all that.

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<v Speaker 4>That's the sort of shit I do. What do I

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<v Speaker 4>care about? Who am I? I bloody want to change

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<v Speaker 4>the world, you know. I want to save the planet.

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<v Speaker 2>You know.

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<v Speaker 4>I want people to be at their best, and I

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<v Speaker 4>want to inspire people to believe that they're not a

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<v Speaker 4>piece of shit like they've been, like they've led themselves

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<v Speaker 4>to believe and you know, not good enough and all

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<v Speaker 4>that kind of stuff. So that's the stuff I work

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<v Speaker 4>on as hard as our bloody can to make.

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<v Speaker 1>How do you decide with all of those goals and ambitions,

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<v Speaker 1>as beautiful and as magnanimous as they are, how do

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<v Speaker 1>you decide what needs your attention and energy. I'm a

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<v Speaker 1>little bit like you. I'm like a dog with three dicks.

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<v Speaker 1>I get distracted, as does Tiff, by shiny things, and

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<v Speaker 1>I'm like, oh fuck, there's so much stuff to do.

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<v Speaker 1>How do you decide? Like, how do you prioritize your time, effort,

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<v Speaker 1>energy and skill so that you're not so that. I mean.

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<v Speaker 1>My point is I think a lot of people are

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<v Speaker 1>busy but not effective, you know.

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<v Speaker 4>So how do I keep it effective? Well, I don't know.

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<v Speaker 4>I'm very good at doing it in my head. I

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<v Speaker 4>need to do this today, and I need to do

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<v Speaker 4>that today in this today. But basically what I will

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<v Speaker 4>not do is spend time on things that are not

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<v Speaker 4>making a better world. So if what I'm doing I

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<v Speaker 4>think people are getting something out of it and they're

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<v Speaker 4>becoming better humans, then I'll find time in my diary

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<v Speaker 4>to you know, you know, make my day work. And

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<v Speaker 4>if someone wants me to do something that's not really effective,

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<v Speaker 4>it's just not going in my diary. That's as simple

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<v Speaker 4>as I can make it. I don't know how I

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<v Speaker 4>do it.

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<v Speaker 3>Sometimes I'm way what is Well, you're doing a good job,

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<v Speaker 3>and we hear good things, so you must be doing something. Okay,

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<v Speaker 3>What is effective leadership according to you? Not what does

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<v Speaker 3>the book say or the program say? Like, when you

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<v Speaker 3>meet somebody who's a good leader, what are you saying.

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<v Speaker 4>Ah, someone who really makes you feel seen, heard and valued.

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<v Speaker 4>You know, they appreciate you. They they're humble, but not

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<v Speaker 4>humble to a point that they're like putting themselves down.

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<v Speaker 4>You know, they let others shine. They're vulnerable, you know,

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<v Speaker 4>they tell the truth. They build trust because they up

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<v Speaker 4>as themselves and authentic, do you know, and don't try

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<v Speaker 4>to put on a big show and a bullshit kind

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<v Speaker 4>of I'm the boss, you know, look at me, I'm

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<v Speaker 4>so perfect. I have all the answers. Someone who really

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<v Speaker 4>brings their human self into it and really cares about

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<v Speaker 4>the people that are around them and cries to understand

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<v Speaker 4>who is that person as a human? How do I

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<v Speaker 4>connect with them better? Connection and relationships are buddy king.

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<v Speaker 4>When you're a leader, what.

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<v Speaker 1>Are the toughest bits of leadership? I feel like I'm

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<v Speaker 1>going to give you one that I think is tough,

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<v Speaker 1>and then you can speak to that and expand on

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<v Speaker 1>it if you want.

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<v Speaker 4>So.

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<v Speaker 1>For me, who employed over five hundred people when I

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<v Speaker 1>owned gyms over court of a century, I had multiple gyms,

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<v Speaker 1>lots and lots of staff over time, giving people feedback

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<v Speaker 1>was always fraught with danger, even if you had the

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<v Speaker 1>best of intentions. And when somebody's fucking up, let's be honest,

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<v Speaker 1>they're just fucking up. They're doing something that's done without

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<v Speaker 1>throwing them on to the emotional bus or destroying their confidence.

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<v Speaker 1>How do you how do you as a leader kind

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<v Speaker 1>of factor in their feelings and their psychological and emotional state,

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<v Speaker 1>but also tell them the truth.

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<v Speaker 4>I always think, and this is not there's no one

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<v Speaker 4>answer to this because it depends on the person. It

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<v Speaker 4>depends on the situation. It really does depend on a

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<v Speaker 4>lot of stuff. But I like to start off, we're saying, look,

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<v Speaker 4>this is this is where we need to be. You know,

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<v Speaker 4>these are the things outcomes we need to meet, and

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<v Speaker 4>we're not quite getting there. Do you know? Some things

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<v Speaker 4>are going wrong? What can we do together? How can

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<v Speaker 4>I support you to get back on track? Because we've

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<v Speaker 4>got because we have to achieve them. That's a non negotiable.

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<v Speaker 4>We have to achieve it. So what do we to do?

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<v Speaker 4>How are we going to get there? When I say

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<v Speaker 4>it like that, I'm making it sound like it's a

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<v Speaker 4>two minute conversation. It's not. Like I said, It depends

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<v Speaker 4>on depends on the person, depends on the situation, depends

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<v Speaker 4>on their emotional state. Look, when we communicate with people,

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<v Speaker 4>you know, we always think that that feedback loop, you know,

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<v Speaker 4>So it's kind of I send a message the receiver.

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<v Speaker 4>Here is that. Then they send me a little a

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<v Speaker 4>message back to say, yeah, I've got it. Now we're

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<v Speaker 4>in this little loop of communication. That's that's out a

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<v Speaker 4>bullshit because the communicator has this whole set of things

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<v Speaker 4>that the person sending the message. It's their tone, it's

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<v Speaker 4>their attitude, it's their knowledge, it's there, you know. All

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<v Speaker 4>of that is in a package and that gets sent

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<v Speaker 4>to the receiver, and then the receiver's got this package

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<v Speaker 4>that's ten times bigger because it's like, what's their emotional state,

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<v Speaker 4>what's their mental state, what's their health, what's their experiences,

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<v Speaker 4>what's their background, what's their culture, what are their beliefs,

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<v Speaker 4>what are their triggers, blah blah, and the list goes

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<v Speaker 4>on and on and on and on and so what

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<v Speaker 4>happens is and I always say this, and it's the truth.

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<v Speaker 4>There's the only true communication is the interpretation of the receiver.

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<v Speaker 4>So less you know the person well enough that you're

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<v Speaker 4>giving that that talk to or what you know that

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<v Speaker 4>feedback to, you're not guaranteed for it to land. Right.

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<v Speaker 4>And I'm really big on this. If you're going to

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<v Speaker 4>lead people, your priority is to get to know them,

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<v Speaker 4>to understand who they are. Yes, we've got a task

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<v Speaker 4>to do, Yes we do. But you just if you

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<v Speaker 4>know the people and you work with them according to

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<v Speaker 4>their strength and what they want and what they need

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<v Speaker 4>and all, like I don't mean panda to them, but

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<v Speaker 4>you know, work so that they're at their best. The

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<v Speaker 4>job gets done. The job sort of takes care of itself.

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<v Speaker 4>But if you push, push, push the job and you

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<v Speaker 4>don't know who you're pushing it to, it's ten times

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<v Speaker 4>as hard. Does that answer your question?

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<v Speaker 1>Yeah, yeah, yeah, Look, I mean that actually insects with

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<v Speaker 1>my research for my PhD, which is all around understanding

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<v Speaker 1>how other people think and how other people see the

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<v Speaker 1>world and how other people are experiencing this moment and

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<v Speaker 1>how other people are experiencing you in that moment. And

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<v Speaker 1>this is you know, that ability to be able to

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<v Speaker 1>in a particular moment in time with a particular one off,

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<v Speaker 1>one of a kind individual, to be able to have

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<v Speaker 1>some insight into there in the moment experience and feeling

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<v Speaker 1>and version of reality. That opens a door for connection

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<v Speaker 1>that people without those skills don't have. You know, It's

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<v Speaker 1>like you might have the best vocabulary and all the

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<v Speaker 1>degrees and all the theoretical knowledge. But if you're in

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<v Speaker 1>a moment with Tiff, and TIFF's feeling a certain way

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<v Speaker 1>that you're not feeling, and she's having an experience that

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<v Speaker 1>you're not having, and she's looking through a window that

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<v Speaker 1>you're not looking through, well it's really in your interest

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<v Speaker 1>to try to have some insight into her experience so

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<v Speaker 1>that you can build that connection. And this all sounds

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<v Speaker 1>good in theory, but yeah, this is and I think

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<v Speaker 1>for people like you, you probably just do that organically

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<v Speaker 1>and spontaneously without thinking it through from from a fucking

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<v Speaker 1>academic point of view, but you just do it in

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<v Speaker 1>the moment.

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<v Speaker 4>Well, I do it from the heart, and I really

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<v Speaker 4>want people to get better at that. You know, leadership

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<v Speaker 4>doesn't come from your head. It comes from your heart.

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<v Speaker 4>Like you can plan with your head, but you need

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<v Speaker 4>from your heart. And some people will disagree with that,

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<v Speaker 4>and that's okay, but it's also in the moment. If

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<v Speaker 4>you don't know what somebody's going through, you've got to

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<v Speaker 4>make them feel seen, hurd and valued, and you've got

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<v Speaker 4>to be kind like you've got to show kindness and

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<v Speaker 4>compassion in any of those situations and start from there

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<v Speaker 4>and then Look, if the person's not coming to the party,

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<v Speaker 4>then you can say, look, we're going to have to

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<v Speaker 4>push on this a little hard act because we've got

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<v Speaker 4>to have an outcome, yes, but starting with kindness and

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<v Speaker 4>starting with understanding them. And you're absolutely right about the perceptions.

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<v Speaker 4>I was just talking to someone about that yesterday. We

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<v Speaker 4>were talking about behaviors, and I said, but when we're

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<v Speaker 4>dealing with people, we're not. Actually the behavior comes second,

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<v Speaker 4>and we've got to think about how they're perceived leaving

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<v Speaker 4>something in the moment, and we've got to deal with

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<v Speaker 4>their perceptions, not not the facts fat first. You know,

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<v Speaker 4>we got to think, well, how did they perceive this?

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<v Speaker 4>Because we can't just throw facts at somebody and tell

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<v Speaker 4>them what's right or wrong if they've perceived it completely different.

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<v Speaker 4>You know, we have to get to the bottom of

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<v Speaker 4>that first. But I'm making it sound easy and it's not,

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<v Speaker 4>because every single human being is a unique mix of

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<v Speaker 4>you know, millions of stuff beneath the surface that you know,

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<v Speaker 4>we can never and we can never know another human

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<v Speaker 4>because we can never we don't even know ourselves. We

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<v Speaker 4>don't even know what's below our own surface, so we

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<v Speaker 4>can't do the best we can if we shaut with

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<v Speaker 4>kindness and compassion, it's a bloody good start.

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<v Speaker 1>Yeah, I agree. I mean also knowing that what will

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<v Speaker 1>work for one person will not work for another person.

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<v Speaker 1>You know, even if your attentions are great, even if

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<v Speaker 1>you are leading with kindness and compassion and love and care,

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<v Speaker 1>it's still going to operate in wisdom.

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<v Speaker 4>Absolutely. I just had this conversation with a leader that

0:12:11.000 --> 0:12:13.160
<v Speaker 4>I was coaching. I need done you half an hour ago,

0:12:13.520 --> 0:12:15.800
<v Speaker 4>and we're talking about kindness and that kind of stuff.

0:12:15.800 --> 0:12:18.520
<v Speaker 4>And she said, and isn't it funny that some people

0:12:18.640 --> 0:12:20.520
<v Speaker 4>just don't want that? And she said, I did all

0:12:20.520 --> 0:12:23.960
<v Speaker 4>that kind of stuff with this guy. And she said,

0:12:23.960 --> 0:12:25.920
<v Speaker 4>I said, you know, you're really good, like I love

0:12:25.960 --> 0:12:29.280
<v Speaker 4>how you show up and and he said, just get

0:12:29.320 --> 0:12:32.280
<v Speaker 4>to the point. What are you trying to say? Yes,

0:12:33.040 --> 0:12:34.959
<v Speaker 4>she said, I could have saved all that time.

0:12:35.640 --> 0:12:41.359
<v Speaker 1>Well, there's a there's a really interesting concept in psychology

0:12:41.400 --> 0:12:45.040
<v Speaker 1>called the false consensus effect, which basically speaks to the

0:12:45.080 --> 0:12:48.600
<v Speaker 1>fact that most of us think that other people think

0:12:48.720 --> 0:12:49.319
<v Speaker 1>like us.

0:12:49.559 --> 0:12:51.520
<v Speaker 4>Yeah, absolutely, and so we think.

0:12:51.320 --> 0:12:53.320
<v Speaker 1>That, oh, this makes sense in my head, so it

0:12:53.320 --> 0:12:56.480
<v Speaker 1>will makes sense in Karen's head. And to me, this

0:12:56.520 --> 0:12:58.920
<v Speaker 1>would be nice and inspiring. So I'll say that to

0:12:59.000 --> 0:13:02.160
<v Speaker 1>Karen and it will be nice and inspiring, whereas for

0:13:02.200 --> 0:13:07.520
<v Speaker 1>you it's confusing and judgmental. Now, if I'm thinking I'm

0:13:07.559 --> 0:13:10.880
<v Speaker 1>giving you a positive but your experience of those words

0:13:11.000 --> 0:13:14.440
<v Speaker 1>is a negative, well one that's a problem. And two

0:13:14.840 --> 0:13:17.640
<v Speaker 1>if I don't know on top of that, well that's

0:13:17.679 --> 0:13:18.640
<v Speaker 1>another problem.

0:13:19.160 --> 0:13:19.439
<v Speaker 4>You know.

0:13:19.520 --> 0:13:24.280
<v Speaker 1>So this operating on the assumption that this person probably

0:13:24.640 --> 0:13:27.640
<v Speaker 1>isn't in my reality or a version of my reality.

0:13:27.840 --> 0:13:30.840
<v Speaker 1>This person doesn't think like me. That's not good or bad,

0:13:30.920 --> 0:13:34.760
<v Speaker 1>better or worse. That's just the situation we're in. And

0:13:34.760 --> 0:13:38.240
<v Speaker 1>then based on what I know about them, how do

0:13:38.280 --> 0:13:40.319
<v Speaker 1>I build rapport, how do I build trust? How do

0:13:40.360 --> 0:13:43.120
<v Speaker 1>I build respect? How do I build connection? What matters

0:13:43.200 --> 0:13:44.760
<v Speaker 1>to them? What's important to them?

0:13:45.360 --> 0:13:45.560
<v Speaker 4>You know?

0:13:45.640 --> 0:13:47.440
<v Speaker 1>What do they want to get out of this? It's

0:13:47.440 --> 0:13:50.240
<v Speaker 1>what's their version of right now? Because it's not my version.

0:13:50.480 --> 0:13:53.640
<v Speaker 4>Yep, absolutely, I love all of it. Yeah, And it's

0:13:53.679 --> 0:13:56.160
<v Speaker 4>and I think that body language too, there's another big

0:13:56.200 --> 0:13:58.640
<v Speaker 4>there's a whole other section because you can say, I

0:13:58.720 --> 0:14:01.560
<v Speaker 4>turn up with words and and how does kre and

0:14:01.600 --> 0:14:05.040
<v Speaker 4>interpret these words? And what's her reality? But our body

0:14:05.120 --> 0:14:07.640
<v Speaker 4>language is most of our communication, do you know. So

0:14:07.960 --> 0:14:11.240
<v Speaker 4>if we come in opened and open, relaxed and warm,

0:14:11.440 --> 0:14:14.679
<v Speaker 4>instead of coming in with a full body sort of

0:14:14.679 --> 0:14:18.880
<v Speaker 4>intimidation type thing, then we're already we've already built that

0:14:18.960 --> 0:14:22.800
<v Speaker 4>connection by not threatening somebody, you know, or we've already

0:14:22.880 --> 0:14:27.400
<v Speaker 4>at least eliminated the risk of threat. So but again,

0:14:28.960 --> 0:14:31.600
<v Speaker 4>then that when I was talking about the stuff that's

0:14:31.640 --> 0:14:34.280
<v Speaker 4>going on for the receiver, if you've got like I

0:14:34.360 --> 0:14:37.600
<v Speaker 4>was talking about emotional health, mental health, physical health, but

0:14:37.640 --> 0:14:41.280
<v Speaker 4>you've also got syndromes and conditions sitting under that as well,

0:14:41.280 --> 0:14:44.680
<v Speaker 4>Because then you've got you know, autism or ADHD, or

0:14:44.760 --> 0:14:48.560
<v Speaker 4>you've got another syndrome sitting under there. That throws another

0:14:49.120 --> 0:14:54.520
<v Speaker 4>another level of complexity into the situation. And I don't

0:14:54.520 --> 0:14:58.600
<v Speaker 4>think leadership's easy at all, But I do think it's

0:14:58.760 --> 0:15:05.400
<v Speaker 4>easier if if we start just start with accepting people

0:15:05.400 --> 0:15:07.320
<v Speaker 4>for who they are and understanding that we don't know

0:15:07.400 --> 0:15:09.880
<v Speaker 4>everything about them more and what's right for us might

0:15:09.920 --> 0:15:12.720
<v Speaker 4>not be right for them, and just start I don't know,

0:15:12.760 --> 0:15:14.560
<v Speaker 4>I think that's the best place to start from and

0:15:14.920 --> 0:15:17.520
<v Speaker 4>then build something from there. And I always talk to

0:15:17.560 --> 0:15:20.720
<v Speaker 4>people about connection. Now I haven't got time for connection.

0:15:21.480 --> 0:15:24.120
<v Speaker 4>I'm like going to the staff room and make a

0:15:24.160 --> 0:15:26.240
<v Speaker 4>coppa at the same time as them and say, hey,

0:15:26.240 --> 0:15:28.520
<v Speaker 4>it's your morning bean. You know that takes you the

0:15:28.560 --> 0:15:31.280
<v Speaker 4>time it takes to make a coppa and there. But

0:15:31.320 --> 0:15:34.200
<v Speaker 4>what if I get stuck talking and ah shit, you know,

0:15:34.280 --> 0:15:37.560
<v Speaker 4>like this is the problem. You can always say, oh,

0:15:37.600 --> 0:15:39.400
<v Speaker 4>that's fantastic, I'm going to go. Can we catch up

0:15:39.400 --> 0:15:42.840
<v Speaker 4>at lunchtime? You know, well what have you? But this

0:15:42.920 --> 0:15:46.440
<v Speaker 4>connection thing scares people. I don't know why. I think.

0:15:47.760 --> 0:15:51.280
<v Speaker 1>I think one of the realities of corporate Australia and

0:15:51.360 --> 0:15:55.000
<v Speaker 1>probably corporate America and England and Canada and everyone else

0:15:55.040 --> 0:15:58.760
<v Speaker 1>that listens to this show is that some people get

0:15:58.760 --> 0:16:02.640
<v Speaker 1>put in leadership position is because they're intellectually smart or

0:16:02.640 --> 0:16:07.600
<v Speaker 1>they're very skilled at the job or the industry, and

0:16:07.640 --> 0:16:09.560
<v Speaker 1>they know a lot about the industry, they know a

0:16:09.560 --> 0:16:13.600
<v Speaker 1>lot about the mechanics of the business. But they're not

0:16:13.720 --> 0:16:18.520
<v Speaker 1>great with humans, Like they've got low social and emotional intelligence,

0:16:18.600 --> 0:16:24.760
<v Speaker 1>poor situational awareness, they lack empathy, and they may or

0:16:24.800 --> 0:16:26.160
<v Speaker 1>may not be a sociopath.

0:16:27.280 --> 0:16:27.520
<v Speaker 4>You know.

0:16:27.680 --> 0:16:30.000
<v Speaker 1>And this sounds like, oh that's harsh. No, that's just

0:16:30.040 --> 0:16:34.840
<v Speaker 1>statistically true. I mean, you know, depending on which research,

0:16:34.920 --> 0:16:37.400
<v Speaker 1>three to five percent of the population. Let's say three

0:16:37.480 --> 0:16:42.600
<v Speaker 1>are sociopaths. Well, in a country of twenty five million people,

0:16:43.240 --> 0:16:47.440
<v Speaker 1>three percent is seven hundred and fifty thousand sociopaths. That's

0:16:47.480 --> 0:16:49.960
<v Speaker 1>working on the low end. That's a fucking lot of

0:16:50.000 --> 0:16:53.440
<v Speaker 1>people who don't care about other people, right, And then

0:16:53.480 --> 0:16:56.160
<v Speaker 1>you think a lot of sociopaths are actually really smart

0:16:56.200 --> 0:17:01.880
<v Speaker 1>intellectually and can also be charismatic and charming. Right now,

0:17:01.960 --> 0:17:05.280
<v Speaker 1>I'm not saying you know that your boss is a sociopath.

0:17:05.280 --> 0:17:07.800
<v Speaker 1>I'm just saying there are there are lots of people

0:17:07.840 --> 0:17:12.520
<v Speaker 1>in leadership positions who won don't have the innate compassion

0:17:12.840 --> 0:17:18.560
<v Speaker 1>or care, or skills or even capacity sometimes to be

0:17:18.640 --> 0:17:20.560
<v Speaker 1>able to care about people.

0:17:21.000 --> 0:17:24.560
<v Speaker 4>Yeah, one hundred percent. Well, I would call their managers

0:17:24.600 --> 0:17:28.959
<v Speaker 4>more than leaders. And it's not bagging managers. But you know,

0:17:29.040 --> 0:17:31.840
<v Speaker 4>just because you've got a title doesn't make you a leader,

0:17:31.920 --> 0:17:35.320
<v Speaker 4>do you you know, And just because you don't have

0:17:35.359 --> 0:17:39.080
<v Speaker 4>a title doesn't make you not a leader either. But

0:17:39.280 --> 0:17:42.320
<v Speaker 4>I think we confuse management leadership. You know, a good

0:17:42.400 --> 0:17:45.320
<v Speaker 4>leader should be able to manage, a good manager should

0:17:45.320 --> 0:17:47.400
<v Speaker 4>be able to lead, like it should go hand in hand.

0:17:47.440 --> 0:17:49.560
<v Speaker 4>But there are a lot of managers out there who

0:17:49.600 --> 0:17:54.080
<v Speaker 4>are shiit leaders, and they really cause a lot of problems.

0:17:54.119 --> 0:17:58.120
<v Speaker 4>And man, well, I don't know. I do my best

0:17:58.160 --> 0:18:00.720
<v Speaker 4>to try and get people to understand that, but you

0:18:00.760 --> 0:18:02.680
<v Speaker 4>can't change everyone. Wish we could.

0:18:03.240 --> 0:18:06.639
<v Speaker 1>Tell me about girls with hammers? What's the what's the

0:18:06.680 --> 0:18:09.720
<v Speaker 1>intention behind that? Who's it for? What's it about to?

0:18:10.119 --> 0:18:12.359
<v Speaker 4>I started? I started that off. I was looking as

0:18:12.440 --> 0:18:14.159
<v Speaker 4>parked out front of a work where shop, you know,

0:18:14.240 --> 0:18:17.120
<v Speaker 4>flunnies and girls should wear flunnies. And then I said,

0:18:17.119 --> 0:18:19.840
<v Speaker 4>I'm going to start this something called girls and Hammers.

0:18:19.880 --> 0:18:21.200
<v Speaker 4>I'm going to go into schools and I'm going to

0:18:21.280 --> 0:18:23.600
<v Speaker 4>tell girls that they can be anything they want and

0:18:23.600 --> 0:18:26.440
<v Speaker 4>they should stop sexualizing themselves to the boys and all

0:18:26.440 --> 0:18:29.080
<v Speaker 4>that kind of shit. And so I didn't do anything

0:18:29.080 --> 0:18:31.040
<v Speaker 4>about it, because you know, I was trying to protect

0:18:31.040 --> 0:18:33.480
<v Speaker 4>my time and I was talking at a I was

0:18:33.520 --> 0:18:37.160
<v Speaker 4>coaching on a table at a women's International Women's Date

0:18:37.200 --> 0:18:41.679
<v Speaker 4>thing event, and there was this fantastic card on the

0:18:41.680 --> 0:18:44.359
<v Speaker 4>table that said I will launch a Peppers full female

0:18:44.440 --> 0:18:47.359
<v Speaker 4>focused initiative, and I thought yes, and I picked it

0:18:47.440 --> 0:18:49.600
<v Speaker 4>up because all the other cards said I will stand

0:18:49.680 --> 0:18:51.920
<v Speaker 4>up for women, and I will speak out, and I thought, ah, shit,

0:18:52.280 --> 0:18:54.480
<v Speaker 4>you should be doing that anyway, do you? You know

0:18:54.640 --> 0:18:57.040
<v Speaker 4>most are not. I picked this up up on the

0:18:57.080 --> 0:18:59.280
<v Speaker 4>stage in front of three hundred women's they're not going

0:18:59.320 --> 0:19:01.840
<v Speaker 4>to do this, Like yes, I got off the stage

0:19:01.840 --> 0:19:04.240
<v Speaker 4>and the shit, now I've got to do it. This

0:19:04.359 --> 0:19:07.320
<v Speaker 4>is what I always do in life. I shit. Anyway.

0:19:07.359 --> 0:19:09.160
<v Speaker 4>I come home and tell my partner and she said, well,

0:19:09.200 --> 0:19:11.320
<v Speaker 4>we're gonna have to start girls with hammers. And I said, well,

0:19:11.320 --> 0:19:13.679
<v Speaker 4>if if I'm starting at you're coming in with me.

0:19:14.480 --> 0:19:16.880
<v Speaker 4>So then I did. I tried to do the school thing.

0:19:18.400 --> 0:19:18.640
<v Speaker 2>Shit.

0:19:18.880 --> 0:19:20.760
<v Speaker 4>I went out to a couple of schools and sort

0:19:20.800 --> 0:19:23.080
<v Speaker 4>of tried to do workshops and say, you know what,

0:19:23.240 --> 0:19:26.280
<v Speaker 4>don't sexualize yourself and you're better than that. These girls

0:19:26.320 --> 0:19:28.920
<v Speaker 4>are looking at me like this is this fucking nana

0:19:29.040 --> 0:19:32.880
<v Speaker 4>coming and telling us do that sort of shit. It

0:19:32.920 --> 0:19:36.119
<v Speaker 4>really didn't work. It failed, but we decided to have

0:19:36.160 --> 0:19:39.720
<v Speaker 4>a conference anyway and see who would turn up, and

0:19:39.920 --> 0:19:42.280
<v Speaker 4>mostly it was women forty five to sixty five, and

0:19:42.320 --> 0:19:45.679
<v Speaker 4>they just wanted connection. They just wanted to hear stories

0:19:45.720 --> 0:19:49.320
<v Speaker 4>about people who inspired them, but also to go that's

0:19:49.359 --> 0:19:53.840
<v Speaker 4>my story. You know, I'm not alone. Someone else. Yeah,

0:19:53.880 --> 0:19:56.240
<v Speaker 4>So that's it. And we've done six of them, and

0:19:56.600 --> 0:20:00.560
<v Speaker 4>usually every year. This year we had a break because, well,

0:20:00.640 --> 0:20:02.800
<v Speaker 4>you're asking me before, wen, do you know when to stop?

0:20:02.880 --> 0:20:05.920
<v Speaker 4>This year we said, I just can't do it. It's

0:20:05.960 --> 0:20:09.040
<v Speaker 4>one day a year, but it's definitely not one day

0:20:09.040 --> 0:20:11.760
<v Speaker 4>in planning and definitely not one day in building. You know,

0:20:11.800 --> 0:20:15.680
<v Speaker 4>it's a lot of work. So yeah, so we pulled

0:20:15.720 --> 0:20:17.920
<v Speaker 4>back on it this year and we expect to do

0:20:17.960 --> 0:20:19.000
<v Speaker 4>it next year, but we don't know.

0:20:20.080 --> 0:20:23.040
<v Speaker 1>And how do you? How do you manage you? It's

0:20:23.119 --> 0:20:25.480
<v Speaker 1>like you and I probably have a similar job in

0:20:25.520 --> 0:20:30.320
<v Speaker 1>that there's a lot of mental and emotional investment. I'm

0:20:30.359 --> 0:20:33.400
<v Speaker 1>constantly talking to people who are in not very good places,

0:20:33.560 --> 0:20:35.960
<v Speaker 1>and these are not light or easy or comfortable or

0:20:36.000 --> 0:20:39.280
<v Speaker 1>painless conversations. I get the vibe that you do a

0:20:39.280 --> 0:20:42.639
<v Speaker 1>lot of that. I have my own kind of protocol

0:20:42.680 --> 0:20:45.760
<v Speaker 1>as to how I manage me so that I can

0:20:45.800 --> 0:20:47.440
<v Speaker 1>be the best me for them.

0:20:48.000 --> 0:20:52.920
<v Speaker 4>What's what's that look like for you? Well, I've become

0:20:53.040 --> 0:20:56.040
<v Speaker 4>very good at not personalizing anything. I've become very good

0:20:56.040 --> 0:20:59.040
<v Speaker 4>at saying, well, you're responsible for your own destiny, do

0:20:59.080 --> 0:21:01.600
<v Speaker 4>you know? So I don't say that to the person.

0:21:01.920 --> 0:21:04.000
<v Speaker 4>But that's my thoughts about it. You know, I give

0:21:04.000 --> 0:21:06.840
<v Speaker 4>them as much as I can in the time I've gone,

0:21:07.359 --> 0:21:10.119
<v Speaker 4>even when I'm doing in person leadership programs. You know,

0:21:10.200 --> 0:21:13.440
<v Speaker 4>I give, I give. I give two hundred percent of myself,

0:21:13.560 --> 0:21:15.600
<v Speaker 4>you know, And I love and I dead set do

0:21:16.040 --> 0:21:18.639
<v Speaker 4>love every person in that room with all my heart.

0:21:19.080 --> 0:21:23.199
<v Speaker 4>But when I leave, it's me, it's all. It's I

0:21:23.240 --> 0:21:26.680
<v Speaker 4>don't think about it. I do my thing, and I

0:21:26.720 --> 0:21:29.840
<v Speaker 4>do believe that if I've given all the best I can,

0:21:30.000 --> 0:21:33.920
<v Speaker 4>it's now they are the creators of their own world. Yes,

0:21:34.040 --> 0:21:35.840
<v Speaker 4>now they have to do it. So I'm not going

0:21:35.880 --> 0:21:37.800
<v Speaker 4>to drive home or I'm not going to get off

0:21:37.800 --> 0:21:40.320
<v Speaker 4>the lap club and feel like, oh I should have

0:21:40.359 --> 0:21:43.119
<v Speaker 4>done more? Could I do more? How can I save them?

0:21:43.440 --> 0:21:49.239
<v Speaker 4>I'm not a rescue you know, I'm a coach and

0:21:49.240 --> 0:21:51.600
<v Speaker 4>and well, you know the drama triangle. You know one

0:21:51.640 --> 0:21:55.080
<v Speaker 4>hundred percent subscribe to the empowerment dynamic. You know that

0:21:55.800 --> 0:21:58.560
<v Speaker 4>everyone is a creator of their own life, and you

0:21:58.600 --> 0:22:02.280
<v Speaker 4>can you can. I won't help someone who won't help themselves,

0:22:02.720 --> 0:22:05.760
<v Speaker 4>because I think that's a waste of resources and energy.

0:22:05.800 --> 0:22:09.679
<v Speaker 4>And I'm very happy to take people to the what

0:22:09.720 --> 0:22:11.320
<v Speaker 4>do you call them lead a horse, you know, to

0:22:11.359 --> 0:22:15.160
<v Speaker 4>the water, but they don't drink. I'm not investing any

0:22:15.160 --> 0:22:18.119
<v Speaker 4>more energy. So that's about the best I can do.

0:22:18.200 --> 0:22:21.320
<v Speaker 4>But I don't feel exhausted from my job ever.

0:22:22.640 --> 0:22:27.200
<v Speaker 1>Yeah. I think for some people the idea of changing

0:22:27.240 --> 0:22:33.359
<v Speaker 1>their life is very different from the practical requirement. What. Oh, yeah,

0:22:33.359 --> 0:22:36.080
<v Speaker 1>that's a good theory. That sounds yeah, I would love that.

0:22:36.200 --> 0:22:38.119
<v Speaker 1>Oh here's what you need to do. Oh fuck that,

0:22:38.200 --> 0:22:39.000
<v Speaker 1>I don't want to do that.

0:22:39.440 --> 0:22:39.639
<v Speaker 4>You know.

0:22:39.680 --> 0:22:42.639
<v Speaker 1>It's like, you know, getting in shape, whatever getting in

0:22:42.720 --> 0:22:45.360
<v Speaker 1>shape means. You know, my background is working with bodies

0:22:45.400 --> 0:22:49.440
<v Speaker 1>and teams and athletes and individuals and you know, people

0:22:49.480 --> 0:22:52.479
<v Speaker 1>with addiction. But you know, initially my job is all

0:22:52.480 --> 0:22:55.200
<v Speaker 1>about helping people change their bodies so that it works

0:22:55.200 --> 0:22:58.879
<v Speaker 1>better and functions better and performs better. And there are

0:22:58.920 --> 0:23:01.080
<v Speaker 1>some people who you just talk to them and go,

0:23:01.119 --> 0:23:02.920
<v Speaker 1>here's what we need to do, and they're like, fuck,

0:23:02.960 --> 0:23:05.480
<v Speaker 1>I'm on it, thanks, and they do it, and then

0:23:05.520 --> 0:23:08.960
<v Speaker 1>other people it not. You could give them all the

0:23:09.040 --> 0:23:11.560
<v Speaker 1>knowledge or the inside, all the encouragement, all the support,

0:23:11.640 --> 0:23:15.919
<v Speaker 1>all the resources, and they won't do it, you know.

0:23:16.440 --> 0:23:20.080
<v Speaker 1>And that's the thing is you as a coach, you

0:23:20.119 --> 0:23:23.080
<v Speaker 1>can't make someone ready. Like you said you can lead

0:23:23.119 --> 0:23:25.879
<v Speaker 1>the horse to water. You can't. I say to people,

0:23:25.880 --> 0:23:27.879
<v Speaker 1>I can't have a good attitude for you. I can't

0:23:27.880 --> 0:23:29.920
<v Speaker 1>be resilient for you. I can't get out of bed

0:23:30.000 --> 0:23:33.800
<v Speaker 1>for you. I can't be fucking courageous for you. I

0:23:33.840 --> 0:23:36.520
<v Speaker 1>can just like I'm not the answer, You're the answer,

0:23:37.000 --> 0:23:39.840
<v Speaker 1>Like you are literally the problem and the answer.

0:23:40.359 --> 0:23:40.520
<v Speaker 4>Yep.

0:23:41.280 --> 0:23:44.440
<v Speaker 1>The problem. Not everyone, of course, but for many people,

0:23:44.480 --> 0:23:47.879
<v Speaker 1>the problem is how they think, and the solution is

0:23:48.000 --> 0:23:50.720
<v Speaker 1>changing how they think. Because when you change how you think,

0:23:50.760 --> 0:23:52.639
<v Speaker 1>you change your choices and behaviors.

0:23:53.040 --> 0:23:54.080
<v Speaker 4>Yep, you know.

0:23:54.240 --> 0:23:58.880
<v Speaker 1>It's this integrated process of like, well, yeah, so I'm

0:23:58.960 --> 0:24:02.760
<v Speaker 1>very much with you, like I want to help people

0:24:02.800 --> 0:24:05.399
<v Speaker 1>who want to be helped, and yes, I want to

0:24:05.520 --> 0:24:09.040
<v Speaker 1>encourage and support and love you and have some empathy

0:24:09.080 --> 0:24:11.760
<v Speaker 1>and have some all of that stuff, but also champ

0:24:11.880 --> 0:24:15.159
<v Speaker 1>at the same time. My job is not to cuddle

0:24:15.200 --> 0:24:17.560
<v Speaker 1>you for the next fucking year three years and tell

0:24:17.600 --> 0:24:20.000
<v Speaker 1>you that you're amazing when you being a dickhead.

0:24:20.280 --> 0:24:22.040
<v Speaker 4>Do you know what? Do you know what people say

0:24:22.080 --> 0:24:27.119
<v Speaker 4>about me? I'm one big giant, warm hug that sneakily

0:24:27.160 --> 0:24:29.800
<v Speaker 4>gives you a punch in the heart. So while I'm

0:24:29.800 --> 0:24:31.720
<v Speaker 4>cuddling you'll give you a punch in the heart. They

0:24:31.760 --> 0:24:35.159
<v Speaker 4>fucking do it, you know, But I'll cuddle you at

0:24:35.200 --> 0:24:35.840
<v Speaker 4>the same time.

0:24:36.520 --> 0:24:41.560
<v Speaker 1>I think it's both, right, Yeah, yeah, we need It's like, yeah,

0:24:41.560 --> 0:24:44.399
<v Speaker 1>we need encouragement and support, but also you need to

0:24:44.400 --> 0:24:47.120
<v Speaker 1>get off the fucking couch though. You need to make

0:24:47.160 --> 0:24:50.840
<v Speaker 1>a decision. Though, you need to get uncomfortable, you need

0:24:50.920 --> 0:24:53.879
<v Speaker 1>to be brave. I know that is hard, and I

0:24:53.920 --> 0:24:55.639
<v Speaker 1>know you've had a shit life, and I know people

0:24:55.640 --> 0:24:57.440
<v Speaker 1>have been nasty to you. I get all of that.

0:24:57.480 --> 0:25:00.720
<v Speaker 1>We're not discounting that, we're not saying that doesn't matter.

0:25:01.200 --> 0:25:04.720
<v Speaker 1>But nonetheless, here we are. It's Friday, It's a new day.

0:25:05.440 --> 0:25:07.520
<v Speaker 1>What are you doing on Friday?

0:25:07.880 --> 0:25:08.160
<v Speaker 4>You know?

0:25:08.400 --> 0:25:10.440
<v Speaker 1>Like, what are you doing today? What are you doing tomorrow?

0:25:11.680 --> 0:25:16.160
<v Speaker 1>You know? Because I think some people they use their

0:25:16.280 --> 0:25:21.480
<v Speaker 1>past as a reason not to do anything in their present. While,

0:25:22.080 --> 0:25:25.400
<v Speaker 1>without being insensitive, I know a lot of people who've

0:25:25.440 --> 0:25:29.720
<v Speaker 1>got fucking horrendous pasts who are doing amazing things. Yes,

0:25:30.400 --> 0:25:33.439
<v Speaker 1>you know, and I'm not trying to judge anyone, but

0:25:33.520 --> 0:25:36.720
<v Speaker 1>when people come to me for help, I go, well,

0:25:36.760 --> 0:25:42.080
<v Speaker 1>you came to me so let's yes, let's acknowledge and

0:25:42.200 --> 0:25:45.080
<v Speaker 1>let's be fully aware of what's gone on and what

0:25:45.200 --> 0:25:49.880
<v Speaker 1>hasn't gone on. But that's not now like now is now,

0:25:50.440 --> 0:25:53.200
<v Speaker 1>you know, So that's the.

0:25:54.040 --> 0:25:57.560
<v Speaker 4>I agree. I find the people that really lean in,

0:25:57.880 --> 0:26:00.240
<v Speaker 4>you know, they really lean in the you say, look,

0:26:00.280 --> 0:26:02.000
<v Speaker 4>this is what you need to do. It's going to take,

0:26:02.080 --> 0:26:04.800
<v Speaker 4>it's going to hurt, and they're like, I'll do it,

0:26:04.920 --> 0:26:08.040
<v Speaker 4>and they go and do it. They come ahead, they

0:26:09.160 --> 0:26:11.320
<v Speaker 4>go ahead in leaps and bounds. Do you know, you know,

0:26:11.359 --> 0:26:13.960
<v Speaker 4>they just go bang, bang bang, and the next time

0:26:14.040 --> 0:26:17.680
<v Speaker 4>is easier. They just build this momentum that's insane. But

0:26:18.000 --> 0:26:20.800
<v Speaker 4>you're absolutely right. The ones that say, oh, yeah, but yeah,

0:26:20.880 --> 0:26:25.960
<v Speaker 4>but yeah, nothing moves, do you know? And I say

0:26:26.000 --> 0:26:27.760
<v Speaker 4>to them at the start of the six month program,

0:26:27.840 --> 0:26:30.320
<v Speaker 4>do it now, start now, because by the end of

0:26:30.359 --> 0:26:32.399
<v Speaker 4>the program be easy. But if you'd come to me

0:26:32.440 --> 0:26:34.240
<v Speaker 4>at the end of the program say I should have

0:26:35.080 --> 0:26:37.520
<v Speaker 4>that's on you. That's on you.

0:26:37.800 --> 0:26:40.160
<v Speaker 1>And I used to say to my clients Karen back

0:26:40.200 --> 0:26:43.959
<v Speaker 1>in the day, like what I first started personal training

0:26:43.960 --> 0:26:46.639
<v Speaker 1>when nobody was doing it right, and I started working

0:26:46.640 --> 0:26:51.040
<v Speaker 1>one on one with a lot of people, and invariably

0:26:51.119 --> 0:26:53.280
<v Speaker 1>someone would come to me and tell me that they'd

0:26:53.320 --> 0:26:57.480
<v Speaker 1>fallen off the wagon. I'm like, what does that mean?

0:26:58.480 --> 0:27:01.000
<v Speaker 1>And obviously they mean that they stopped doing whatever it

0:27:01.040 --> 0:27:03.280
<v Speaker 1>is that they were doing. They stopped eating well, they

0:27:03.320 --> 0:27:07.920
<v Speaker 1>started eating shit, you know, they stopped exercising and whatever.

0:27:09.119 --> 0:27:11.960
<v Speaker 1>And I'd say, you know, I'd say, how's your diet?

0:27:12.000 --> 0:27:13.760
<v Speaker 1>And they go, I fell off the wagon. And I say,

0:27:13.760 --> 0:27:16.320
<v Speaker 1>all right, tell me about that. What happened? And they go,

0:27:16.359 --> 0:27:17.679
<v Speaker 1>what do you mean? And I go, well, tell me

0:27:17.720 --> 0:27:21.639
<v Speaker 1>what happened. Oh, I went out and I ate X

0:27:21.760 --> 0:27:24.919
<v Speaker 1>y Z. I'm like, oh, how did that happen? And

0:27:24.960 --> 0:27:26.760
<v Speaker 1>they're like, what do you mean? I go, well, so

0:27:26.800 --> 0:27:28.320
<v Speaker 1>what did you eat? And they tell me at least

0:27:28.320 --> 0:27:30.320
<v Speaker 1>to what? I go, how did it get in your mouth?

0:27:32.760 --> 0:27:33.040
<v Speaker 4>I go?

0:27:33.160 --> 0:27:36.560
<v Speaker 1>Who put it in there? Who chose it? You know,

0:27:36.760 --> 0:27:39.479
<v Speaker 1>you didn't fall off a wagon. You made choices and

0:27:39.560 --> 0:27:42.240
<v Speaker 1>you took actions. I'm not beating you up. I'm just saying,

0:27:42.640 --> 0:27:46.840
<v Speaker 1>let's not talk about metaphoric or pretend wagons. Let's talk

0:27:46.880 --> 0:27:51.320
<v Speaker 1>about real choices and real behaviors and real results. You

0:27:51.359 --> 0:27:55.880
<v Speaker 1>didn't fall off anything. You just made different choices and

0:27:55.960 --> 0:28:00.239
<v Speaker 1>you took different actions, and you just stopped doing what

0:28:00.280 --> 0:28:03.920
<v Speaker 1>you started. And some people could go, oh, that's so brutal.

0:28:04.040 --> 0:28:07.199
<v Speaker 1>I'm like, well, what is brutal? That is literally just

0:28:07.359 --> 0:28:10.960
<v Speaker 1>what happened. Yeah, Like if I called you a prick,

0:28:11.080 --> 0:28:15.000
<v Speaker 1>that's brutal. But I'm not doing that. I'm just saying, no,

0:28:15.320 --> 0:28:19.520
<v Speaker 1>you literally just chose to eat shit, that's actually what happened.

0:28:20.240 --> 0:28:23.719
<v Speaker 1>But when you literally just hold people's behavior up to

0:28:23.800 --> 0:28:27.600
<v Speaker 1>them in a mirror, ye, I'd rather call you brutal

0:28:28.200 --> 0:28:32.400
<v Speaker 1>than acknowledge their own behavior, because it's easier to criticize

0:28:32.400 --> 0:28:35.000
<v Speaker 1>me for being brutal than it is to own up

0:28:35.080 --> 0:28:41.120
<v Speaker 1>to shitty behavior. Yeah, yeah, like, yeah, yeah, that's true.

0:28:41.160 --> 0:28:43.920
<v Speaker 4>I do know we're talking about your mouth, because that's

0:28:43.960 --> 0:28:47.080
<v Speaker 4>who we're talking about, you know, sort of I've got

0:28:47.080 --> 0:28:49.800
<v Speaker 4>this saying and I know it's not totally right, but

0:28:50.120 --> 0:28:52.840
<v Speaker 4>it's a great it's a great concept. Your mouth is

0:28:52.840 --> 0:28:56.480
<v Speaker 4>the most important part of your body because what goes

0:28:56.520 --> 0:29:00.240
<v Speaker 4>in determines your health, what comes out determines your health.

0:29:00.560 --> 0:29:04.200
<v Speaker 4>And I just love saying that because it's so bloody

0:29:04.240 --> 0:29:08.760
<v Speaker 4>true when most mostly generally speaking.

0:29:08.840 --> 0:29:10.920
<v Speaker 1>Well, also what comes out of your mouth, what a

0:29:10.960 --> 0:29:13.360
<v Speaker 1>massive impact that has on the people in your world.

0:29:13.840 --> 0:29:16.440
<v Speaker 4>Well, that's right, so it makes make sure it breaks you.

0:29:16.440 --> 0:29:19.520
<v Speaker 4>You know, does determine your wealth? And your wealth doesn't

0:29:19.520 --> 0:29:22.760
<v Speaker 4>that mean necessarily mean your income. It means your bloody wealth.

0:29:22.800 --> 0:29:28.440
<v Speaker 4>You know, like what are your relationships and that you start? Yeah,

0:29:28.560 --> 0:29:32.440
<v Speaker 4>I always like, I love kindness and sometimes I'm not kind.

0:29:32.760 --> 0:29:35.280
<v Speaker 4>I'm going to admit that sometimes I'm a fucking prick,

0:29:35.600 --> 0:29:37.640
<v Speaker 4>do you know, because I've had a gut full of shit.

0:29:38.440 --> 0:29:42.360
<v Speaker 4>But I think kindness is where we can that's what

0:29:42.440 --> 0:29:45.800
<v Speaker 4>we should do. I know, yeah I sound like a

0:29:45.840 --> 0:29:48.320
<v Speaker 4>little woosp but I love it. I love kindness.

0:29:48.720 --> 0:29:51.760
<v Speaker 1>Well, I think also that you're human, right, you get frustrated.

0:29:51.800 --> 0:29:54.000
<v Speaker 1>I get frustrated. There are times when I'm a prick.

0:29:54.080 --> 0:29:58.680
<v Speaker 1>There are times when I'm super patient, super loving, super kind,

0:29:58.800 --> 0:30:01.400
<v Speaker 1>super thoughtful, and then times when I'm not that. And

0:30:01.440 --> 0:30:05.280
<v Speaker 1>that's not oh you're bad, you're good, you're broken, that's well,

0:30:05.360 --> 0:30:08.960
<v Speaker 1>you're human. But I think the challenge we're not trying

0:30:09.000 --> 0:30:11.320
<v Speaker 1>to be perfect, we're trying to be better, and we're

0:30:11.320 --> 0:30:14.120
<v Speaker 1>trying to acknowledge our own bullshit. And you as a leader,

0:30:14.240 --> 0:30:16.320
<v Speaker 1>and you as a teacher and a coach and a

0:30:16.360 --> 0:30:20.720
<v Speaker 1>mentor and a role model. If you're not fucking up, well,

0:30:20.760 --> 0:30:24.920
<v Speaker 1>then you're just lying because I don't know anyone who

0:30:24.960 --> 0:30:30.479
<v Speaker 1>doesn't fuck up. You know what I'm saying, It's like, so,

0:30:31.400 --> 0:30:31.680
<v Speaker 1>but we.

0:30:31.640 --> 0:30:35.160
<v Speaker 4>Should we should own up too, We should say up. Yeah.

0:30:35.200 --> 0:30:37.840
<v Speaker 1>Well, and when you own up, when you step up

0:30:38.040 --> 0:30:43.120
<v Speaker 1>and own up, people respect you. They do because, you know,

0:30:43.400 --> 0:30:47.280
<v Speaker 1>rather than trying to portray yourself as somebody who's got,

0:30:47.760 --> 0:30:50.600
<v Speaker 1>you know, everything sorted. How do you know when someone

0:30:50.720 --> 0:30:56.000
<v Speaker 1>is genuinely ready to change?

0:30:58.800 --> 0:31:01.520
<v Speaker 4>Well, now, I don't know. I don't know that. I'm

0:31:01.520 --> 0:31:04.360
<v Speaker 4>thinking about a few people, just the last cohorts, you

0:31:04.400 --> 0:31:06.880
<v Speaker 4>know that I've just had. I think they are the

0:31:06.920 --> 0:31:12.240
<v Speaker 4>people that actually they do what you've asked. And I

0:31:12.280 --> 0:31:14.600
<v Speaker 4>don't mean look, I don't tell people what to do.

0:31:14.840 --> 0:31:16.960
<v Speaker 4>I make suggestions about Look, if you want to get

0:31:16.960 --> 0:31:18.480
<v Speaker 4>on top of this, this is this is what I

0:31:18.560 --> 0:31:21.520
<v Speaker 4>suggest you think about that, and then they come back

0:31:21.560 --> 0:31:24.400
<v Speaker 4>to you the next two weeks later and they say

0:31:24.560 --> 0:31:28.000
<v Speaker 4>I did it, and it's made a massive difference. And

0:31:28.120 --> 0:31:31.080
<v Speaker 4>it's the ones who always take that step, you know,

0:31:31.160 --> 0:31:36.160
<v Speaker 4>and do something with bravery. They they they're they're just

0:31:36.240 --> 0:31:39.000
<v Speaker 4>willing to keep going with all these brave steps you know,

0:31:40.000 --> 0:31:42.400
<v Speaker 4>so I can't pick it at first. Someone asked me

0:31:42.440 --> 0:31:44.920
<v Speaker 4>this actually while not that long ago, and asked me,

0:31:44.960 --> 0:31:46.479
<v Speaker 4>how do you know at the start of each program

0:31:46.560 --> 0:31:48.440
<v Speaker 4>who's going to who's going to lean in and who's not.

0:31:48.960 --> 0:31:52.880
<v Speaker 4>And I said, I don't, I don't. Body language does

0:31:52.960 --> 0:31:55.720
<v Speaker 4>tell me some stuff, but it's not until someone takes

0:31:55.760 --> 0:31:59.840
<v Speaker 4>action that I know that they're going to lean in. Yeah.

0:32:00.000 --> 0:32:04.160
<v Speaker 1>Have you ever seen any of the There have been

0:32:04.200 --> 0:32:08.520
<v Speaker 1>a few shows on around the SAS training, you know,

0:32:08.600 --> 0:32:11.600
<v Speaker 1>the Special Forces operators and Navy seals.

0:32:12.080 --> 0:32:12.280
<v Speaker 4>Yep.

0:32:12.400 --> 0:32:14.840
<v Speaker 1>And it's really interesting. I'm obsessed with that stuff. I'm

0:32:14.880 --> 0:32:18.000
<v Speaker 1>obsessed with not with the war and the killing stuff.

0:32:18.760 --> 0:32:23.640
<v Speaker 1>I'm obsessed with the people putting themselves in these horrible

0:32:23.720 --> 0:32:28.760
<v Speaker 1>fucking training situations to endure days and weeks and in

0:32:28.800 --> 0:32:34.120
<v Speaker 1>some cases months of horror to get through to come

0:32:34.160 --> 0:32:37.800
<v Speaker 1>out the other side to be an elite Special Forces operator. Ye.

0:32:38.560 --> 0:32:41.320
<v Speaker 1>And it's funny because sometimes you see these dudes come in.

0:32:41.800 --> 0:32:45.240
<v Speaker 1>It's not always dudes, it's usually dudes for better or worse,

0:32:45.280 --> 0:32:50.200
<v Speaker 1>but and they're fucking massive and jacked and covered in

0:32:50.320 --> 0:32:55.200
<v Speaker 1>tattoos and and look terrifying, and they're black belts in this,

0:32:55.400 --> 0:32:59.120
<v Speaker 1>and they're trained killers in that, and they drop out

0:32:59.160 --> 0:33:02.720
<v Speaker 1>in the first three days. And you get these dudes

0:33:02.760 --> 0:33:05.840
<v Speaker 1>who look like a fucking librarian. It's like, mate, did

0:33:05.880 --> 0:33:08.520
<v Speaker 1>you did you come to the wrong group. It's like,

0:33:09.200 --> 0:33:12.560
<v Speaker 1>you know, who bought Brian? Like what the fuck is

0:33:12.600 --> 0:33:15.880
<v Speaker 1>he doing here? And these are the ones that get through.

0:33:16.840 --> 0:33:19.800
<v Speaker 1>Like quite often the ones that get through, like the

0:33:19.880 --> 0:33:23.280
<v Speaker 1>guys that look like they're six' four and bulletproof and

0:33:23.400 --> 0:33:26.920
<v Speaker 1>just some kind of you, know masters of The universe,

0:33:27.080 --> 0:33:31.480
<v Speaker 1>character nearly all of them drop. Out but the ones

0:33:31.520 --> 0:33:36.320
<v Speaker 1>who look, unimpressive it's because it's just there's something else

0:33:36.680 --> 0:33:39.840
<v Speaker 1>that that makes people. EXCEPTIONAL i think you hit it.

0:33:39.880 --> 0:33:42.200
<v Speaker 4>Before it's the, mind do you, know you, know like

0:33:43.040 --> 0:33:45.680
<v Speaker 4>you can have all the big graun and the bluff

0:33:45.720 --> 0:33:47.920
<v Speaker 4>and all that shit you've, got but if you don't

0:33:47.960 --> 0:33:50.800
<v Speaker 4>have if you're if you're relying on, that you, know

0:33:50.840 --> 0:33:54.520
<v Speaker 4>and you're not relying on your mind or mind or your,

0:33:54.600 --> 0:33:57.240
<v Speaker 4>heart you, know just that sentence as you're just relying

0:33:57.280 --> 0:34:01.240
<v Speaker 4>on this big. Graph you, know that's completely different story

0:34:01.280 --> 0:34:06.040
<v Speaker 4>to someone who is think About brian the librarian probably

0:34:06.040 --> 0:34:08.239
<v Speaker 4>got bullied at school and you, know you, know all

0:34:08.280 --> 0:34:12.560
<v Speaker 4>that sort of. Stuff he's probably he's probably aligned multiple

0:34:12.760 --> 0:34:16.240
<v Speaker 4>really cunning strategies in his, mind you, know to survive

0:34:16.320 --> 0:34:19.759
<v Speaker 4>and to be. Resilient And i've been through worse than,

0:34:19.760 --> 0:34:22.040
<v Speaker 4>this you know. That that Bloody timmy he was an.

0:34:22.080 --> 0:34:24.480
<v Speaker 4>Asshole he sent me on fire with, crackers you, know

0:34:24.600 --> 0:34:27.960
<v Speaker 4>like who was swimming under the bridges and fucking? Hard you,

0:34:28.000 --> 0:34:32.240
<v Speaker 4>know maybe it's mine, stuff you know that Doesn't.

0:34:32.320 --> 0:34:36.800
<v Speaker 1>Back in the day BEFORE i became a very, sophisticated polished,

0:34:36.840 --> 0:34:42.719
<v Speaker 1>academic nudge nudge wink wink, BOGAN i used TO i

0:34:42.800 --> 0:34:46.200
<v Speaker 1>used to help people modify their behavior in hotels Around.

0:34:46.280 --> 0:34:50.560
<v Speaker 1>Melbourne you, KNOW i was kind of, like what are

0:34:50.600 --> 0:34:54.440
<v Speaker 1>those people at the work at reception a? Concierge, NO

0:34:54.520 --> 0:34:56.239
<v Speaker 1>i wasn't. REALLY i was abound to write AND i

0:34:56.280 --> 0:34:59.560
<v Speaker 1>did that for like four. Years and one of my

0:34:59.640 --> 0:35:02.920
<v Speaker 1>boss AS i was, YOUNG i was like nine twenty twenty,

0:35:02.960 --> 0:35:06.520
<v Speaker 1>one he used to say to, me it doesn't matter

0:35:06.520 --> 0:35:08.640
<v Speaker 1>how big their arms are when you punch them in the.

0:35:08.680 --> 0:35:14.759
<v Speaker 1>Face i'm, like That's it's like if somebody cracks you

0:35:14.800 --> 0:35:17.600
<v Speaker 1>in the nose real hard and you've got huge, biceps

0:35:17.920 --> 0:35:22.719
<v Speaker 1>it doesn't. Help AND i had huge biceps AND i

0:35:22.719 --> 0:35:26.040
<v Speaker 1>got head. Butted first NIGHT i ever worked, SECURITY i

0:35:26.080 --> 0:35:29.200
<v Speaker 1>got head butted AND i got my nose. Broken SO

0:35:30.440 --> 0:35:33.120
<v Speaker 1>i probably did. SECURITY i don't know four or five hundred,

0:35:33.200 --> 0:35:36.680
<v Speaker 1>nights maybe six, hundred but night ONE i got head

0:35:36.680 --> 0:35:39.080
<v Speaker 1>butted and my nose, broken AND i was about one

0:35:39.120 --> 0:35:42.239
<v Speaker 1>hundred kilos, real you, know full of muscles and. Shit

0:35:44.200 --> 0:35:46.719
<v Speaker 1>let me tell you those muscles did not help at.

0:35:46.719 --> 0:35:47.359
<v Speaker 4>All that's.

0:35:47.440 --> 0:35:53.959
<v Speaker 1>Right, Yeah i'm, Like, oh that fucking hurts a. Lot

0:35:54.360 --> 0:35:55.000
<v Speaker 1>that hurts a.

0:35:55.000 --> 0:35:59.120
<v Speaker 4>Lot, yeah that's free broken. NOSES i can attest to.

0:35:59.120 --> 0:36:01.760
<v Speaker 1>That has the boxer had a broken?

0:36:01.840 --> 0:36:08.360
<v Speaker 4>Nose cook have? NOT i don't know? How, wow how.

0:36:08.320 --> 0:36:10.839
<v Speaker 1>Is us two non? BOXERS i don't. KNOW i don't

0:36:10.880 --> 0:36:11.560
<v Speaker 1>Think karen's a.

0:36:11.560 --> 0:36:17.000
<v Speaker 4>Boxer, well, well then let's talk about two, first and

0:36:17.000 --> 0:36:19.960
<v Speaker 4>Then i'll tell you about a couple of Things i've.

0:36:20.000 --> 0:36:22.080
<v Speaker 4>Got i'm just.

0:36:22.160 --> 0:36:24.600
<v Speaker 2>Lucky it's not through lack of, gets not through not getting,

0:36:24.640 --> 0:36:25.160
<v Speaker 2>hit that's for.

0:36:25.239 --> 0:36:28.960
<v Speaker 1>Sure what are you trying to tell, Us karen that

0:36:28.960 --> 0:36:30.520
<v Speaker 1>you've been in a few scuffles in your.

0:36:30.560 --> 0:36:33.560
<v Speaker 4>Time i've been in, many many scuffles in my. TIME

0:36:33.640 --> 0:36:35.560
<v Speaker 4>i was Thinking tiff was looking at me, like, oh

0:36:35.840 --> 0:36:38.040
<v Speaker 4>you're a. Boxer and you didn't tell me. That no

0:36:38.160 --> 0:36:42.640
<v Speaker 4>talk about an. Amateur lose your fucking head. Boxer you,

0:36:42.680 --> 0:36:45.640
<v Speaker 4>know BECAUSE i played in pubs for years and years and,

0:36:45.719 --> 0:36:49.319
<v Speaker 4>years and from WHEN i was, young fifteen And i'm

0:36:49.520 --> 0:36:53.440
<v Speaker 4>in my. Twenties in, particular fucking assholes would come up

0:36:53.560 --> 0:36:56.360
<v Speaker 4>drunk with their, boat with their pots of, beer and

0:36:56.400 --> 0:36:59.839
<v Speaker 4>they'd be, gone fucking sing, eagle rock your fucking. GEAR

0:37:00.000 --> 0:37:01.040
<v Speaker 4>i won't say the words they.

0:37:01.120 --> 0:37:05.240
<v Speaker 1>Use you, know they're fun and already you've already opened

0:37:05.239 --> 0:37:05.840
<v Speaker 1>the swearing.

0:37:05.920 --> 0:37:08.720
<v Speaker 4>Door so no well to sea, words so we won't.

0:37:08.760 --> 0:37:16.240
<v Speaker 4>Say we won't say. Country so and you, know playing

0:37:16.400 --> 0:37:19.840
<v Speaker 4>eagle like a fucking AND i. Would they would spill

0:37:19.920 --> 0:37:23.080
<v Speaker 4>their beer in my bloody foot pedal AND i would

0:37:23.480 --> 0:37:24.120
<v Speaker 4>fucking lose.

0:37:24.160 --> 0:37:24.680
<v Speaker 1>IT i was.

0:37:24.760 --> 0:37:28.440
<v Speaker 4>Disregulated then there was no note open me doing WHAT i? Do,

0:37:28.560 --> 0:37:29.600
<v Speaker 4>now what do you?

0:37:29.640 --> 0:37:30.879
<v Speaker 1>Mean THEN i.

0:37:30.880 --> 0:37:33.720
<v Speaker 4>Would kick the fucking beer out of the hand right

0:37:33.840 --> 0:37:36.759
<v Speaker 4>and it would fly across the bloody dance, floor across the,

0:37:36.800 --> 0:37:40.160
<v Speaker 4>road and then they would, go you fucking AND i

0:37:40.200 --> 0:37:42.839
<v Speaker 4>would room my guitar off and keep tucking at one

0:37:42.840 --> 0:37:44.719
<v Speaker 4>of the other guys in the bed and punch him

0:37:44.760 --> 0:37:46.000
<v Speaker 4>right in the fucking. Face.

0:37:48.040 --> 0:37:49.719
<v Speaker 1>Wow the guys in the.

0:37:49.719 --> 0:37:54.120
<v Speaker 4>Band say to, me stop fucking. Fighting stop fighting all the.

0:37:54.239 --> 0:38:01.080
<v Speaker 4>Time stop punching. People isn't it ever ever do?

0:38:01.239 --> 0:38:01.359
<v Speaker 1>That?

0:38:01.480 --> 0:38:03.680
<v Speaker 4>Now but oh my, GOD i was out of control

0:38:03.719 --> 0:38:07.160
<v Speaker 4>WHEN i was. Younger you, know lucky he didn't starts with.

0:38:07.239 --> 0:38:12.200
<v Speaker 4>Hammers back, then it would have been a thing girls with. Rage,

0:38:12.239 --> 0:38:17.080
<v Speaker 4>WOW i had, many, many many. Fights, yeah, yeah as.

0:38:17.120 --> 0:38:20.120
<v Speaker 1>Well they would have diagnosed you with about thirty two

0:38:20.200 --> 0:38:27.080
<v Speaker 1>different things, today aggressive, bitch you'd be in therapy eight

0:38:27.160 --> 0:38:29.920
<v Speaker 1>days a. Week i'd probably be locked up. Too was

0:38:30.000 --> 0:38:32.680
<v Speaker 1>now you'd be in the big house making number plates With.

0:38:32.800 --> 0:38:33.920
<v Speaker 4>Jane.

0:38:34.719 --> 0:38:37.279
<v Speaker 1>Yeah fuck hell you just.

0:38:39.920 --> 0:38:41.399
<v Speaker 4>No boxing gloves their.

0:38:41.440 --> 0:38:45.960
<v Speaker 1>Mate you're, Funny you're, Funny you're. All it's always good

0:38:46.000 --> 0:38:49.320
<v Speaker 1>catching up with. You how do people find, You karen

0:38:49.360 --> 0:38:51.759
<v Speaker 1>and connect with you and reach out to you if

0:38:51.800 --> 0:38:52.280
<v Speaker 1>they want.

0:38:52.160 --> 0:38:55.200
<v Speaker 4>To, well they just catch connect with me On LinkedIn

0:38:55.320 --> 0:38:57.479
<v Speaker 4>is the best one and just under my Name Karen.

0:38:57.520 --> 0:39:00.520
<v Speaker 4>Vaughan but also my website Is Karen vaughan dot. Com

0:39:01.040 --> 0:39:03.680
<v Speaker 4>So i'd love to hear from. Anyone give you, up Butter,

0:39:03.719 --> 0:39:04.600
<v Speaker 4>coup we appreciate.

0:39:04.640 --> 0:39:08.759
<v Speaker 1>You will say goodbye affair and to the bloody the

0:39:08.800 --> 0:39:12.919
<v Speaker 1>lion in the corner the Diff that does make sense

0:39:12.960 --> 0:39:15.680
<v Speaker 1>to the. Listeners but she's in the top left corner

0:39:15.719 --> 0:39:20.000
<v Speaker 1>of my screen with that kind of it looks like

0:39:20.040 --> 0:39:22.080
<v Speaker 1>a lion's, mane doesn't, It, Karen it.

0:39:22.239 --> 0:39:26.080
<v Speaker 4>Does, yeah it's, beautiful, Beautiful, tief

0:39:27.480 --> 0:39:29.120
<v Speaker 1>All, right see your team