WEBVTT - Sally Gould on The Confronting Reality Of Being A First Responder 

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<v Speaker 1>We'd like to acknowledge the traditional custodians of the land

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<v Speaker 1>on which this podcast was produced, the Galligle people of

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<v Speaker 1>the orination. We pay our respects to elders past and present.

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<v Speaker 2>It's twenty eleven and we're in the back of an

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<v Speaker 2>ambulance with two paramedics and one incredibly nervous Sally Guld

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<v Speaker 2>halfway through her paramedicine degree. This is her first shift.

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<v Speaker 2>She watches on as her superiors perform an impressive and

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<v Speaker 2>almost choreographed dance to try and save a young man

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<v Speaker 2>who's had a cardiac arrest. She's relieved to be an

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<v Speaker 2>onlooker today and is quietly confident, understanding most of the

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<v Speaker 2>lingo thanks to paying attention in lectures and binge watching scrubs.

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<v Speaker 2>A few years on, and it's Sally who's calling the

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<v Speaker 2>shots and saving lives, a responsibility she doesn't take lightly.

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<v Speaker 2>She's giving everything to her job, but obsession takes over.

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<v Speaker 2>Thoughts of the next shift start to creep into every

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<v Speaker 2>spare moment. At just twenty three years old, Sally is

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<v Speaker 2>already at breaking point. I'm at Middleton and this is

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<v Speaker 2>headgame today, a war of insight into how it feels

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<v Speaker 2>to be brought into people's lives at their worst hour. Sally,

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<v Speaker 2>you've certainly been put in some situations where you've required

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<v Speaker 2>to really lose your head and use everything that you've

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<v Speaker 2>got to not only survive, but to be able to

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<v Speaker 2>fight to work another day. How old were you when

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<v Speaker 2>you first realized that your father was saving lives?

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<v Speaker 3>I have very early memories, maybe as a six year old,

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<v Speaker 3>of knowing what he did for a job, but having

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<v Speaker 3>no concept of what that really meant. I understood from

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<v Speaker 3>what people said to him that his job was unique,

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<v Speaker 3>that not everyone could do that job or did that job.

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<v Speaker 3>And I also knew from what people said that his

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<v Speaker 3>job was really gross. And I heard a lot about that,

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<v Speaker 3>how hard it was, how gross it was, and so

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<v Speaker 3>I just think I adopted that as a child, like, oh,

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<v Speaker 3>dad's job is so gross.

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<v Speaker 4>Yeah.

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<v Speaker 2>And was there many moments of like stress where you know,

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<v Speaker 2>you'd notice that he would come in and be, you know,

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<v Speaker 2>sort of he's had a bad day or he's you know,

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<v Speaker 2>was there any moments where as a youngster and as

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<v Speaker 2>your upbringing where you thought yourself, what does my dad

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<v Speaker 2>actually do?

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<v Speaker 3>I think I was incredibly well buffered by Mum and

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<v Speaker 3>Dad from the realities of the work. They made sure

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<v Speaker 3>that Dad left work at work and that when he

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<v Speaker 3>came home, I just remember him as dad.

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<v Speaker 2>You know.

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<v Speaker 3>He'd bring us treats from the hospital canteen. He'd play

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<v Speaker 3>fun games, the wrestle tumble, all those things that dads do.

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<v Speaker 3>And I have that memory of him, which I'm very

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<v Speaker 3>grateful for, because I know it's incredibly hard from my

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<v Speaker 3>own experience, to be able to leave work at work

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<v Speaker 3>and to come home just as a parent, you know,

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<v Speaker 3>and not bring all of the stuff from work home.

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<v Speaker 3>I think the thing that made my childhood maybe a

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<v Speaker 3>little bit different was the stories that Dad told around

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<v Speaker 3>the dinner table. Even though he sheltered me from the

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<v Speaker 3>reality of the maybe the mental struggle of doing a

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<v Speaker 3>job black paramedicine, he didn't really hold back on sharing

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<v Speaker 3>the gross stories at the table, so I think he'd

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<v Speaker 3>come home with what he was telling in quite a

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<v Speaker 3>humorous way. Were stories that probably weren't overly appropriate for

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<v Speaker 3>us as kids at the age that we were.

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<v Speaker 4>Yeah, but I enjoyed them.

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<v Speaker 3>I loved them, and I fell in love with you know,

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<v Speaker 3>hearing about those stories, but also hearing about how calmly

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<v Speaker 3>and confidently my dad had managed the situations. And that's

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<v Speaker 3>when I started to gain an appreciation for the fact

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<v Speaker 3>that he could turn a situation where most people run scream,

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<v Speaker 3>panic into one where he said, well, no, it was easy.

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<v Speaker 3>I just did what I was trained to do, and

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<v Speaker 3>everyone was okay.

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<v Speaker 4>In the end.

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<v Speaker 2>What was you thinking about when you were growing up

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<v Speaker 2>and going through school, going through education, When did you decide, right,

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<v Speaker 2>this is what I want to do.

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<v Speaker 3>I think as a teenager, I had that classic mentality

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<v Speaker 3>of oh, I'm not going to do what dads already done.

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<v Speaker 3>I don't want to follow in his footsteps. I want

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<v Speaker 3>to create my own path. And I felt very strongly

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<v Speaker 3>about that. But unfortunately, or fortunately, I narrowed down my

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<v Speaker 3>career choices as a sixteen year old to that medical field.

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<v Speaker 3>So I was looking at psychology, I was looking at medicine,

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<v Speaker 3>I was looking at nursing, but none of them really

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<v Speaker 3>had all the draw cards that I was after, you know,

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<v Speaker 3>the changing scenery, the being outside, the unpredictability, the range

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<v Speaker 3>of patients, and I sort of almost just admitted to

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<v Speaker 3>myself in defeat, oh, I think I want to do paramedicine.

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<v Speaker 4>Exactly like dad did.

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<v Speaker 2>And I suppose, like you said, you know from the stories,

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<v Speaker 2>I think this is really interesting and how mouldible you

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<v Speaker 2>are as a child, you know that becoming the norm?

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<v Speaker 2>Did it just make sense to you that do you

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<v Speaker 2>know what this is? This is what I'm destined to do.

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<v Speaker 3>Yeah, there was a point at which I didn't know

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<v Speaker 3>if I had the ability to do the job. I

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<v Speaker 3>didn't know if I was going to love it, but

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<v Speaker 3>I just had this incredible drive like that's what I'm

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<v Speaker 3>going to do. That's what I'm supposed to do. Let's

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<v Speaker 3>go for it.

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<v Speaker 2>And did you have a proud dad that was pushing

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<v Speaker 2>you on? He like, yes, go and do it? Or

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<v Speaker 2>was he because I know that parents can be quite

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<v Speaker 2>standoffish because I know my son wants to join the military,

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<v Speaker 2>right and I'm sort of like, you know, I've been there,

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<v Speaker 2>you don't really you know it. Was it a proud

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<v Speaker 2>father moment or was he quite dubious about it?

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<v Speaker 3>I think he took the same approach that you're taking,

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<v Speaker 3>is that he was very aware that it was my

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<v Speaker 3>path and my decision. And now I can reflect back

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<v Speaker 3>that he understood very much that the job could hold

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<v Speaker 3>so much joy, and he didn't want to hold me

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<v Speaker 3>back from that, But he also knew that the job

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<v Speaker 3>could hold so much trauma and it had the potential

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<v Speaker 3>damage me, and so he really sat quietly and supported

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<v Speaker 3>what I was doing, but certainly didn't offer any advice

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<v Speaker 3>of whether I should or shouldn't. He was just sort

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<v Speaker 3>of the quiet in the background, like, if that's what

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<v Speaker 3>you want to do, go for it. And now I

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<v Speaker 3>understand it's hard to look at a child and want

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<v Speaker 3>them to go into a profession that you know carries

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<v Speaker 3>all the exposure to trauma.

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<v Speaker 2>So how young were you, because this is quite you

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<v Speaker 2>entered the trade quite young. How young with you you?

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<v Speaker 2>And what was how long was the training and what

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<v Speaker 2>was the training like?

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<v Speaker 3>So I had a gap year after school and moved

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<v Speaker 3>away to earn some money, and then went straight into

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<v Speaker 3>the university degree and lived on campus there to study.

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<v Speaker 3>I did an accelerated version, which meant I only had

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<v Speaker 3>two years at UNI, and then I was straight on

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<v Speaker 3>road as a twenty one year old, so very little

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<v Speaker 3>life experience straight out of high school straight into UNI.

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<v Speaker 3>Not a lot of living done, I guess, And yeah,

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<v Speaker 3>twenty one years old, I pulled on that uniform for

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<v Speaker 3>the first time.

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<v Speaker 2>Well, I'll tell you, no living done.

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<v Speaker 4>You think you've done the living? You know you have it,

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<v Speaker 4>you haven't.

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<v Speaker 2>Yeah, in your head, you're like, oh, I'm twenty one

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<v Speaker 2>years old.

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<v Speaker 4>I know everything. I know exactly what to expect.

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<v Speaker 2>And you know nothing. So you said you went on

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<v Speaker 2>the accelerated court. Is that because you obviously took to

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<v Speaker 2>it really well, and obviously you know with the background

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<v Speaker 2>of your father and the knowledge that you'd probably already ascertained.

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<v Speaker 2>Was it How did you find the accelerated course? You

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<v Speaker 2>find it challenging or did it come naturally to you?

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<v Speaker 3>I think it was a new program the UNI was offering,

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<v Speaker 3>and I was I knew as soon as I could

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<v Speaker 3>get on road, it felt to me that that was

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<v Speaker 3>where the real learning was going to happen. And we

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<v Speaker 3>did a placement within the university course on road where

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<v Speaker 3>you're third up on a car, you have no responsibility,

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<v Speaker 3>but you're able to watch the paramedics in action. And

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<v Speaker 3>that was only three weeks, and I think it was

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<v Speaker 3>the best three weeks of my life I've ever had.

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<v Speaker 3>And from that moment, I didn't want to go back

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<v Speaker 3>to UNI. I just wanted to get on road so

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<v Speaker 3>badly because I could just see how much I'd grown

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<v Speaker 3>in three weeks, and I just I just wanted to

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<v Speaker 3>be there already.

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<v Speaker 4>I was very impatient.

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<v Speaker 2>Wow, And you're exactly right. When you're thrust into it

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<v Speaker 2>and you're you're forced to act and you're forced to

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<v Speaker 2>to sort of lean back on your training and the

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<v Speaker 2>little of it that you had, you grow so quickly.

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<v Speaker 2>Take me back to that moment when you thought yourself, right,

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<v Speaker 2>I just want to be on the road. You know,

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<v Speaker 2>were you you? You? You're just a couple of weeks

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<v Speaker 2>into your into your training.

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<v Speaker 4>I think it was the first day of my ride

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<v Speaker 4>along on road and I've been.

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<v Speaker 2>Popped into the very first day.

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<v Speaker 3>Yeah, as a ride along, I fell in love with

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<v Speaker 3>the job. I already knew that I was, I was

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<v Speaker 3>getting an interest in it. But from the moment I

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<v Speaker 3>stepped forward in the ambulance they shut me into the back,

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<v Speaker 3>we raced off to a cardiac arrest, and I just

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<v Speaker 3>watched these paramedics with such poise, calm control, and I

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<v Speaker 3>just thought, I have to do this job. I have

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<v Speaker 3>to do this job.

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<v Speaker 2>Yeah. Wow. So the passion was that you knew the

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<v Speaker 2>passion was there, you knew what you wanted to do,

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<v Speaker 2>and what was your What were you thinking when you

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<v Speaker 2>actually saw the paramedics jump into action on that very

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<v Speaker 2>first day that you were widing along, because obviously you

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<v Speaker 2>were there to observe, to take it all into I

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<v Speaker 2>suppose this is a super important moment two of realization

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<v Speaker 2>if you want to do the job or not, because

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<v Speaker 2>this is what you're going to be doing, saving lives.

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<v Speaker 2>So wow, to have that moment of this is what

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<v Speaker 2>I want to do, that's that's you sort of know

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<v Speaker 2>that that's your career path, right Yeah.

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<v Speaker 4>But don't get me wrong.

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<v Speaker 3>I didn't at that point have any real knowledge of

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<v Speaker 3>weather or proof whether I could do the job or not.

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<v Speaker 3>And I was still very grateful that I was just

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<v Speaker 3>a spectator, you know. I had the luxury of watching

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<v Speaker 3>it all unfold and being impressed by it and dreaming

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<v Speaker 3>that one day I'd have the skills and the experience

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<v Speaker 3>to be there. But it was more just watching their

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<v Speaker 3>ability to transform chaos into an ordered scene that just

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<v Speaker 3>attracted me so much.

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<v Speaker 4>To that role.

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<v Speaker 2>And what do you think, you know, because obviously the

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<v Speaker 2>passion and you being attracted, what do you think of

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<v Speaker 2>the attributes that are required for you for a paramedic

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<v Speaker 2>to not like, not like you said, knowing if you

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<v Speaker 2>can do it, but knowing that you want to do it.

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<v Speaker 2>That the passion that you had from that very first

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<v Speaker 2>ride along. What do you think, you know, made you

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<v Speaker 2>really really want to do the job.

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<v Speaker 3>I think it's the combination of skills that you need

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<v Speaker 3>for the job is such a unique skill set. It's

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<v Speaker 3>not that you need to be the smartest person, the

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<v Speaker 3>fittest person, but you need a little bit of everything.

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<v Speaker 3>You know, you need the ability to be strong enough

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<v Speaker 3>to carry the gear, but agile enough to get yourself

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<v Speaker 3>into these ridiculous situations. You need to be smart enough

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<v Speaker 3>to know all about the body and the medications and

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<v Speaker 3>all the conditions you're seeing. But you need to have

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<v Speaker 3>this sense of humor to just be able to laugh

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<v Speaker 3>at off with your mates after. Like, it's just this

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<v Speaker 3>ridiculous skill set that you need to be okay with

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<v Speaker 3>getting rained on, spat on, you know, yelled at all

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<v Speaker 3>the things, and then I don't know, just be able

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<v Speaker 3>to find the resilience to turn back up to work

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<v Speaker 3>the next day.

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<v Speaker 2>Yeah, like you said, it's almost as well, you know,

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<v Speaker 2>is that humor in the face of adversity that we

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<v Speaker 2>use in the military as well, being able to you know,

0:11:26.440 --> 0:11:31.560
<v Speaker 2>because you experienced such you know, negative things and you

0:11:31.600 --> 0:11:36.000
<v Speaker 2>know potentially traumatic situations. I don't know if it exists

0:11:36.000 --> 0:11:38.240
<v Speaker 2>in the paramedic world, but it certainly does in the military.

0:11:38.280 --> 0:11:41.160
<v Speaker 2>There's that dark humor. It does help, though, doesn't it,

0:11:41.160 --> 0:11:45.880
<v Speaker 2>Because to be able to sort of find a bit

0:11:45.920 --> 0:11:49.320
<v Speaker 2>of humor in the face of adversity, that's super important.

0:11:50.120 --> 0:11:53.600
<v Speaker 3>It's essential. It's essential to carrying on in the job

0:11:53.679 --> 0:11:56.040
<v Speaker 3>and to turning up with a good attitude the next day.

0:11:56.200 --> 0:11:59.760
<v Speaker 3>And paramedics I think are known for our horrifically dark

0:12:00.120 --> 0:12:02.520
<v Speaker 3>of humor a lot of the time, which often isn't

0:12:02.520 --> 0:12:04.040
<v Speaker 3>appreciated by the general public.

0:12:04.120 --> 0:12:05.080
<v Speaker 4>But the job we're doing.

0:12:05.320 --> 0:12:08.840
<v Speaker 3>You know, life is funny, and if we don't laugh

0:12:08.880 --> 0:12:10.679
<v Speaker 3>about it, you know, we probably cry about it.

0:12:10.679 --> 0:12:13.400
<v Speaker 2>So let's laugh about it. If you don't laugh about it,

0:12:13.440 --> 0:12:15.520
<v Speaker 2>all you will do is cry about it. Take me

0:12:15.559 --> 0:12:19.480
<v Speaker 2>back to the very first day that you were on shift.

0:12:19.640 --> 0:12:22.840
<v Speaker 2>You know, you're fully qualified, You get the call out

0:12:22.920 --> 0:12:25.200
<v Speaker 2>and where you go. Do you remember that very first

0:12:25.280 --> 0:12:28.680
<v Speaker 2>day where you had to then take charge?

0:12:29.320 --> 0:12:31.920
<v Speaker 3>You feel like an impost from that moment you put

0:12:31.920 --> 0:12:33.920
<v Speaker 3>on the uniform and you realize it's only you and

0:12:33.960 --> 0:12:36.680
<v Speaker 3>your partner, and you become very grateful for that partner

0:12:36.679 --> 0:12:39.200
<v Speaker 3>sitting beside you. And I had a lovely training officer

0:12:39.280 --> 0:12:42.360
<v Speaker 3>who was very supportive, very competent on his own, and

0:12:42.400 --> 0:12:45.400
<v Speaker 3>he had the space and the kindness to give me

0:12:45.440 --> 0:12:49.400
<v Speaker 3>the room to learn. I distinctly remember one job we

0:12:49.440 --> 0:12:51.559
<v Speaker 3>went to very early in my training, and it was

0:12:51.600 --> 0:12:53.880
<v Speaker 3>in the middle of the night, and it was three am,

0:12:53.920 --> 0:12:55.680
<v Speaker 3>and you're trying to peel your eyes open and they're

0:12:55.679 --> 0:12:57.760
<v Speaker 3>stinging in the cold night air. And this woman that

0:12:57.800 --> 0:13:02.280
<v Speaker 3>we attended was on death story and I went into

0:13:02.320 --> 0:13:04.959
<v Speaker 3>the house. I looked at her and the only thought

0:13:05.040 --> 0:13:07.920
<v Speaker 3>I could muster was, Oh, she looks like she's about

0:13:07.920 --> 0:13:11.080
<v Speaker 3>to die. And then my mind was blank. There was

0:13:11.160 --> 0:13:14.160
<v Speaker 3>nothing else there. And I just hadn't yet finessed the

0:13:14.200 --> 0:13:17.600
<v Speaker 3>ability to access all that training that I'd done. And

0:13:17.720 --> 0:13:20.920
<v Speaker 3>my partner sprung into action. He knew exactly what to do.

0:13:21.000 --> 0:13:23.280
<v Speaker 3>He was treating her, helping her feel better, doing all

0:13:23.320 --> 0:13:25.480
<v Speaker 3>the right things, and it just took me a beat

0:13:25.600 --> 0:13:27.560
<v Speaker 3>to sort of get my head in the game, you know,

0:13:27.600 --> 0:13:30.240
<v Speaker 3>to go, oh, that's what's wrong with her. That's what

0:13:30.280 --> 0:13:31.880
<v Speaker 3>we need to do. And from that moment, you know,

0:13:31.880 --> 0:13:34.280
<v Speaker 3>I'm back on I'm able to move swiftly. I'm on

0:13:34.320 --> 0:13:37.640
<v Speaker 3>the same team as my partner. We're working together. And

0:13:38.000 --> 0:13:39.960
<v Speaker 3>afterwards I reflected to him and I said, oh, how

0:13:40.000 --> 0:13:41.600
<v Speaker 3>did you know what it was so quickly? And how

0:13:41.640 --> 0:13:44.600
<v Speaker 3>did you, you know, manage it so confidently? And he

0:13:44.640 --> 0:13:45.959
<v Speaker 3>was so humble. It was sort of like, oh, I

0:13:46.000 --> 0:13:47.760
<v Speaker 3>don't know, you know, it's just part of the job.

0:13:47.800 --> 0:13:50.360
<v Speaker 3>But that's what it was. He's done the job, he's

0:13:50.360 --> 0:13:53.520
<v Speaker 3>done the years he's seen those patients, until I'd built

0:13:53.559 --> 0:13:58.160
<v Speaker 3>up that repertoire and the ability to access that training

0:13:58.160 --> 0:14:00.199
<v Speaker 3>in a car manner. You know, I just need to

0:14:00.240 --> 0:14:02.800
<v Speaker 3>do that. I needed the time and the exposure until

0:14:02.840 --> 0:14:04.599
<v Speaker 3>I would reach that point. But there's a lot of

0:14:04.640 --> 0:14:06.560
<v Speaker 3>those where you just you feel lost, you don't know

0:14:06.559 --> 0:14:08.720
<v Speaker 3>where to go next. You're giving those help me eyes

0:14:08.760 --> 0:14:10.720
<v Speaker 3>to your partner, like what do we do next? What's

0:14:10.720 --> 0:14:13.560
<v Speaker 3>this about? And they're just calmly guiding you through. And

0:14:13.640 --> 0:14:15.560
<v Speaker 3>I think that's the beauty of our job and the

0:14:15.559 --> 0:14:18.040
<v Speaker 3>way we mentor as our colleagues. You know, you're sharing

0:14:18.080 --> 0:14:21.640
<v Speaker 3>that huge vast body of experience until the people have,

0:14:21.840 --> 0:14:23.560
<v Speaker 3>you know, a body of experience of their own to

0:14:23.600 --> 0:14:25.720
<v Speaker 3>bring to each patient. And I think you do the

0:14:25.760 --> 0:14:29.240
<v Speaker 3>training at university and that's great. The simulations are super important,

0:14:29.360 --> 0:14:32.160
<v Speaker 3>but you just can't get the fidelity of the real

0:14:32.160 --> 0:14:34.680
<v Speaker 3>life stuff. You know, the darkness, the dog that's sparking

0:14:34.760 --> 0:14:37.120
<v Speaker 3>at you, the relative screaming at you, the rain that's

0:14:37.320 --> 0:14:39.640
<v Speaker 3>pouring out of the sky, all those things, you just

0:14:39.680 --> 0:14:42.200
<v Speaker 3>can't simulate those. So when you're trying to draw on

0:14:42.280 --> 0:14:45.600
<v Speaker 3>that knowledge that you've practiced in a controlled environment into

0:14:45.640 --> 0:14:48.800
<v Speaker 3>all these uncontrolled environments, I think that's where the challenge comes.

0:14:48.800 --> 0:14:51.880
<v Speaker 3>And with the real experience is where you get your fluency.

0:14:52.960 --> 0:14:56.640
<v Speaker 2>Yeah. Absolutely, And you know there's so many similarities to

0:14:57.000 --> 0:15:01.560
<v Speaker 2>the military. How hard was that because to be able

0:15:01.600 --> 0:15:05.040
<v Speaker 2>to just take away those distractions And was there a

0:15:05.080 --> 0:15:09.320
<v Speaker 2>moment that of calmness that you realized through that exposure

0:15:09.400 --> 0:15:12.400
<v Speaker 2>repetition that you realized to know what hyper focus on

0:15:12.440 --> 0:15:15.400
<v Speaker 2>the job and to ignore the distractions because at first,

0:15:15.440 --> 0:15:20.920
<v Speaker 2>I suppose with yourselves, that's something that can affect you

0:15:21.080 --> 0:15:22.600
<v Speaker 2>the way you function and operate.

0:15:24.000 --> 0:15:26.600
<v Speaker 3>Yeah, it's certainly hard to split your focus between that

0:15:26.640 --> 0:15:30.160
<v Speaker 3>situational awareness and a task that might take all of

0:15:30.160 --> 0:15:32.560
<v Speaker 3>your attention because it's a high level or high risk

0:15:32.680 --> 0:15:34.720
<v Speaker 3>procedure that you're doing, or it's a skill that you've

0:15:34.840 --> 0:15:36.800
<v Speaker 3>just learned or one you're doing for the first time.

0:15:37.600 --> 0:15:39.400
<v Speaker 3>So I think that's why we work really well in

0:15:39.400 --> 0:15:43.120
<v Speaker 3>our partnership. We're always paired with another paramedic and sometimes

0:15:43.120 --> 0:15:45.680
<v Speaker 3>if I've got officer surroundings and I'm on the patient,

0:15:45.840 --> 0:15:48.440
<v Speaker 3>you know they're doing the scanning of the situation to

0:15:48.480 --> 0:15:51.960
<v Speaker 3>make sure that both both bases are covered. But as

0:15:52.000 --> 0:15:53.880
<v Speaker 3>the more you do in the job, the better you

0:15:53.920 --> 0:15:57.000
<v Speaker 3>get it being able to do both simultaneously. But there

0:15:57.000 --> 0:15:59.640
<v Speaker 3>are some jobs where you just need your mates to

0:15:59.640 --> 0:16:01.720
<v Speaker 3>have your can be looking out for other stuff that

0:16:01.760 --> 0:16:02.760
<v Speaker 3>you haven't noticed yet.

0:16:03.240 --> 0:16:05.240
<v Speaker 2>And how hard is it to you because I know,

0:16:05.560 --> 0:16:08.480
<v Speaker 2>you know, having done a small bit of medical training,

0:16:08.480 --> 0:16:10.160
<v Speaker 2>I know you know when you get onto the scene,

0:16:10.160 --> 0:16:12.280
<v Speaker 2>you've got to make sure there's nothing that's going to

0:16:12.320 --> 0:16:16.040
<v Speaker 2>threaten you. But time is crucial, you know, seconds to

0:16:16.400 --> 0:16:20.960
<v Speaker 2>save a life. You know seconds count, minutes count. You

0:16:21.000 --> 0:16:23.480
<v Speaker 2>know how hard was it for you not to just

0:16:23.520 --> 0:16:26.640
<v Speaker 2>get carried away with seeing someone that needed your help,

0:16:26.680 --> 0:16:29.880
<v Speaker 2>that needed their lives saving and you know, taking that

0:16:29.960 --> 0:16:33.560
<v Speaker 2>little step back and assessing a situation before you dive

0:16:33.600 --> 0:16:34.640
<v Speaker 2>in head first, right.

0:16:35.480 --> 0:16:38.600
<v Speaker 3>I think as a junior paramedic that that urge to

0:16:38.640 --> 0:16:43.120
<v Speaker 3>step in before it's safe is huge. But the training

0:16:43.200 --> 0:16:48.080
<v Speaker 3>is so good, i'd say, in assuring that we consider

0:16:48.120 --> 0:16:51.400
<v Speaker 3>our safety first. So these days I have no qualms

0:16:51.440 --> 0:16:53.360
<v Speaker 3>in making sure I'm safe and my team is safe

0:16:53.400 --> 0:16:56.480
<v Speaker 3>before we head in, regardless of what's happening inside. Because

0:16:56.520 --> 0:16:58.000
<v Speaker 3>at the end of the day, I want me and

0:16:58.040 --> 0:17:00.200
<v Speaker 3>my colleagues to be going home to their family, and

0:17:00.240 --> 0:17:03.720
<v Speaker 3>that's my number one priority. If everything's safe in order,

0:17:03.880 --> 0:17:05.200
<v Speaker 3>I can do my job a lot better.

0:17:13.840 --> 0:17:19.600
<v Speaker 2>What was it like losing your first patient? How hard

0:17:19.720 --> 0:17:22.280
<v Speaker 2>was that to process? And what do you remember that

0:17:22.320 --> 0:17:22.879
<v Speaker 2>first time?

0:17:23.800 --> 0:17:25.960
<v Speaker 3>I do remember the first time i'd worked on a

0:17:26.000 --> 0:17:30.200
<v Speaker 3>patient and had heard later that shortly after she'd passed away,

0:17:31.080 --> 0:17:34.399
<v Speaker 3>and it just shocked me. I think we train for

0:17:34.440 --> 0:17:36.440
<v Speaker 3>the unexpected a lot of the time, and we think

0:17:36.800 --> 0:17:39.960
<v Speaker 3>that we can recognize the patterns and know what's coming,

0:17:40.440 --> 0:17:42.439
<v Speaker 3>and that we treat sick people and that they do

0:17:42.520 --> 0:17:44.600
<v Speaker 3>die and that's the reality of it. But I'd worked

0:17:44.600 --> 0:17:47.560
<v Speaker 3>on this lady who hadn't, you know, appeared too unwell

0:17:47.600 --> 0:17:49.960
<v Speaker 3>and we'd been talking the whole time we'd been with

0:17:50.000 --> 0:17:53.639
<v Speaker 3>each other. We'd been having conversation about her family, and

0:17:53.680 --> 0:17:58.080
<v Speaker 3>then to find out that she'd died, I just I started,

0:17:58.280 --> 0:18:00.919
<v Speaker 3>you know, critiquing myself in what have I missed? What

0:18:01.320 --> 0:18:05.640
<v Speaker 3>could I have done something? Did I discount something she'd said?

0:18:05.640 --> 0:18:06.840
<v Speaker 3>Did I downplay something?

0:18:07.040 --> 0:18:07.600
<v Speaker 4>Is that on me?

0:18:09.119 --> 0:18:11.840
<v Speaker 3>And that horrible thought of yeah, could I have done more?

0:18:12.160 --> 0:18:14.359
<v Speaker 3>And in this scenario, there was nothing more I could

0:18:14.359 --> 0:18:16.600
<v Speaker 3>have done. She was sick and there was something beyond

0:18:16.760 --> 0:18:20.320
<v Speaker 3>you know, my ability to diagnose, and it was just

0:18:20.359 --> 0:18:23.840
<v Speaker 3>catastrophic and she wasn't going to make it. But it's

0:18:23.840 --> 0:18:28.560
<v Speaker 3>certainly dredged up a lot of self critiquing and criticism

0:18:28.600 --> 0:18:31.320
<v Speaker 3>on myself as to whether I could have done more?

0:18:32.880 --> 0:18:35.560
<v Speaker 3>And I guess I was able to thankfully lean on

0:18:35.600 --> 0:18:38.520
<v Speaker 3>my colleagues to sort of debrief and reflect with them

0:18:38.800 --> 0:18:41.720
<v Speaker 3>and listen to their stories which they'd had similar experiences,

0:18:42.240 --> 0:18:45.120
<v Speaker 3>and to hear that, you know, we can do everything

0:18:45.240 --> 0:18:47.520
<v Speaker 3>we're trained to do, we can do everything right, and

0:18:47.560 --> 0:18:50.240
<v Speaker 3>even then sometimes it's not enough and that's actually outside

0:18:50.280 --> 0:18:51.200
<v Speaker 3>of our control.

0:18:52.400 --> 0:18:55.160
<v Speaker 2>How hard is it not to take it personally.

0:18:55.760 --> 0:18:57.720
<v Speaker 3>I mean, I think the thing that makes me good

0:18:57.760 --> 0:19:00.119
<v Speaker 3>at my job is that I do reflect on what

0:19:00.160 --> 0:19:02.440
<v Speaker 3>I did, and I do make plans to do better

0:19:02.520 --> 0:19:05.200
<v Speaker 3>next time. And if I ever lose that, I think

0:19:05.240 --> 0:19:06.720
<v Speaker 3>I need to get out of the job because I

0:19:06.760 --> 0:19:09.119
<v Speaker 3>should always be reflecting, I should always be growing, and

0:19:09.160 --> 0:19:12.160
<v Speaker 3>I should never just settle for I did Okay, Well,

0:19:12.160 --> 0:19:14.159
<v Speaker 3>what can I do next time? What can I do

0:19:14.240 --> 0:19:16.960
<v Speaker 3>better next time? And I'd love to hold onto that

0:19:17.280 --> 0:19:19.680
<v Speaker 3>forever in a positive way, because I think that's the

0:19:19.720 --> 0:19:21.720
<v Speaker 3>way I'm going to continue to grow and be engaged

0:19:21.760 --> 0:19:24.199
<v Speaker 3>in my job in a healthy way. But there's a

0:19:24.200 --> 0:19:26.439
<v Speaker 3>way that we can flip that and have it in

0:19:26.480 --> 0:19:29.199
<v Speaker 3>a negative light and you know, really be hard on

0:19:29.200 --> 0:19:32.240
<v Speaker 3>ourselves and ruminate on that negative side.

0:19:32.040 --> 0:19:33.600
<v Speaker 4>And that can be really self destructive.

0:19:33.640 --> 0:19:37.479
<v Speaker 2>I think, Yeah, I know a lot of soldiers that

0:19:37.560 --> 0:19:41.000
<v Speaker 2>take things personally, and you know, therefore, you know, the

0:19:41.040 --> 0:19:45.360
<v Speaker 2>whole mental health issue kicks in PTSD, where ultimately you're

0:19:45.400 --> 0:19:49.399
<v Speaker 2>trying to control the uncontrollable, which will only end one way,

0:19:49.920 --> 0:19:53.440
<v Speaker 2>and that's you know, down down a dark road. Right, yep.

0:19:54.240 --> 0:19:57.159
<v Speaker 2>Did you ever get onto a situation where you've you

0:19:57.160 --> 0:20:00.240
<v Speaker 2>actually felt scared where you actually felt, you know, that

0:20:00.359 --> 0:20:02.520
<v Speaker 2>your life was in danger.

0:20:03.200 --> 0:20:05.280
<v Speaker 3>Yeah, there have been a few times when the scene's

0:20:05.320 --> 0:20:08.919
<v Speaker 3>not as been as secure as I'd like it. And

0:20:09.000 --> 0:20:11.520
<v Speaker 3>often they come out of nowhere, and again you think

0:20:11.520 --> 0:20:13.960
<v Speaker 3>you're prepared, you think you've done your scanning and you're

0:20:14.000 --> 0:20:17.600
<v Speaker 3>checking your egress points, and then something unexpected will happen

0:20:17.640 --> 0:20:19.320
<v Speaker 3>and you just feel like the rug's been pulled out

0:20:19.320 --> 0:20:20.960
<v Speaker 3>from under you and you've put yourself in a really

0:20:21.040 --> 0:20:25.000
<v Speaker 3>dangerous position. I was working with a partner and we

0:20:25.040 --> 0:20:27.600
<v Speaker 3>attended this young female who had her mother on scene.

0:20:27.600 --> 0:20:30.280
<v Speaker 3>And as we entered the property, it just looked fairly benign,

0:20:30.800 --> 0:20:34.719
<v Speaker 3>a tidy ordered house. The people greeted us respectfully. She

0:20:34.800 --> 0:20:36.720
<v Speaker 3>was holding her face as if she'd had some sort

0:20:36.760 --> 0:20:40.520
<v Speaker 3>of injury underneath it. And I started introducing myself and

0:20:40.560 --> 0:20:43.920
<v Speaker 3>my partner and speaking to the patient, and the mother

0:20:45.000 --> 0:20:47.240
<v Speaker 3>just looked a bit unsettled and uneasy, and her eyes

0:20:47.320 --> 0:20:50.439
<v Speaker 3>sort of started diving across the room, and obviously I

0:20:50.480 --> 0:20:53.480
<v Speaker 3>started tingling, you know, feeling uncomfortable. Something's going on here,

0:20:53.920 --> 0:20:55.560
<v Speaker 3>And the next words out of my mouth were going

0:20:55.600 --> 0:20:58.359
<v Speaker 3>to be, you know, is anyone else home? But before

0:20:58.359 --> 0:21:00.600
<v Speaker 3>I could say that a door open and across the

0:21:00.640 --> 0:21:03.040
<v Speaker 3>other side of the room, and a young male who

0:21:03.040 --> 0:21:06.600
<v Speaker 3>looked completely furious, stormed out and then pinned his mother

0:21:06.960 --> 0:21:11.080
<v Speaker 3>up against the wall by the throat. And I remember

0:21:11.200 --> 0:21:14.840
<v Speaker 3>just freezing in that instance and just thinking, this is

0:21:14.880 --> 0:21:17.240
<v Speaker 3>not what I'm here for, This is not what I'm

0:21:17.280 --> 0:21:19.560
<v Speaker 3>paid for, this is not in my job. This violent

0:21:19.600 --> 0:21:21.760
<v Speaker 3>man I don't know. I don't know anything about him,

0:21:22.080 --> 0:21:23.960
<v Speaker 3>I don't know anything about these people, and now I'm

0:21:23.960 --> 0:21:28.320
<v Speaker 3>in their house watching this unfold. Thankfully, he wasn't targeting us,

0:21:28.400 --> 0:21:30.879
<v Speaker 3>and we you know, made it out safely and okay,

0:21:30.920 --> 0:21:33.520
<v Speaker 3>and managed to treat the people and they were also

0:21:33.640 --> 0:21:39.000
<v Speaker 3>okay in the end. But that feeling of being completely blindsided,

0:21:39.119 --> 0:21:43.480
<v Speaker 3>out of control, unsafe, and then for me, when I reflected,

0:21:43.520 --> 0:21:47.240
<v Speaker 3>it was also the concern that, you know, what would

0:21:47.240 --> 0:21:50.240
<v Speaker 3>I have done? Would I have been able to defend myself?

0:21:50.280 --> 0:21:52.520
<v Speaker 3>Would I have was I aware enough of my exits?

0:21:52.600 --> 0:21:56.080
<v Speaker 3>All those types of things, And yeah, I think that

0:21:56.160 --> 0:21:58.440
<v Speaker 3>was a wake up call. Just you know, the next

0:21:58.440 --> 0:22:01.280
<v Speaker 3>few weeks months, I was, you know, had my eyes everywhere,

0:22:01.400 --> 0:22:03.640
<v Speaker 3>was asking people who's home, you know, all these types

0:22:03.640 --> 0:22:05.879
<v Speaker 3>of things, because it just all these little jobs that

0:22:05.920 --> 0:22:08.480
<v Speaker 3>don't go the way you planned, a little reminders.

0:22:07.960 --> 0:22:09.639
<v Speaker 4>That you carry with you probably for the rest of

0:22:09.680 --> 0:22:10.159
<v Speaker 4>your career.

0:22:11.200 --> 0:22:15.000
<v Speaker 2>And does it change your approach, that change how you

0:22:15.040 --> 0:22:16.320
<v Speaker 2>operate and how you function.

0:22:16.560 --> 0:22:20.760
<v Speaker 3>Yeah, I think it ups your vigilance for every job

0:22:20.880 --> 0:22:23.000
<v Speaker 3>from then on, you know. And that's the beauty of

0:22:23.400 --> 0:22:26.080
<v Speaker 3>the way we learn as paramedics in sharing our stories.

0:22:26.200 --> 0:22:27.639
<v Speaker 3>You know, you go back to the station and you

0:22:27.680 --> 0:22:29.840
<v Speaker 3>tell your mates this happened to us, so that they

0:22:29.840 --> 0:22:33.120
<v Speaker 3>can also carry that with them and keep themselves even

0:22:33.160 --> 0:22:34.200
<v Speaker 3>safer on the next job.

0:22:35.000 --> 0:22:37.879
<v Speaker 2>Yeah, I suppose as well. Looking just hearing that story,

0:22:38.359 --> 0:22:43.200
<v Speaker 2>you're entering people's private spaces, aren't you. You're intruding into

0:22:43.200 --> 0:22:46.400
<v Speaker 2>people's personal space. It can feel like that, right.

0:22:46.600 --> 0:22:49.320
<v Speaker 3>And we're also coming on a day that's high stress

0:22:49.320 --> 0:22:51.200
<v Speaker 3>for them. It could be the worst day of their life.

0:22:51.240 --> 0:22:55.520
<v Speaker 3>And everyone responds so differently to trauma and stress, and

0:22:55.600 --> 0:22:58.679
<v Speaker 3>often for some people them feeling out of control and

0:22:58.760 --> 0:23:02.320
<v Speaker 3>scared comes out as anger and violence. And you can't

0:23:02.359 --> 0:23:05.280
<v Speaker 3>always predict who's going to act that way. But you know,

0:23:05.400 --> 0:23:08.000
<v Speaker 3>parents with young children are a big one. You know,

0:23:08.040 --> 0:23:10.600
<v Speaker 3>they panic, they feel out of control, and for some

0:23:10.640 --> 0:23:12.840
<v Speaker 3>of them, the only coping mechanism they've got is to

0:23:12.880 --> 0:23:16.280
<v Speaker 3>turn that into fear, you know, and and anger, and

0:23:16.320 --> 0:23:18.960
<v Speaker 3>we often cop the brunt of that just trying to

0:23:19.000 --> 0:23:22.439
<v Speaker 3>de escalate that and care for the child or whoever's injured,

0:23:22.520 --> 0:23:25.600
<v Speaker 3>and for the people that are there having an emotional response.

0:23:26.320 --> 0:23:28.320
<v Speaker 2>Yeah, I suppose. And do you know what each day

0:23:28.400 --> 0:23:31.600
<v Speaker 2>for you, which is literally, well not even each moment

0:23:31.640 --> 0:23:34.879
<v Speaker 2>for you in the day, is a huge learning curve,

0:23:34.960 --> 0:23:37.760
<v Speaker 2>right because you're going into the unknown, you know you're

0:23:37.840 --> 0:23:40.280
<v Speaker 2>going you don't know how the situation is going to unfold,

0:23:40.359 --> 0:23:43.400
<v Speaker 2>you don't know the outcome. It takes a certain mindset

0:23:43.440 --> 0:23:46.719
<v Speaker 2>to be able to do that. How how do you

0:23:46.800 --> 0:23:50.040
<v Speaker 2>process that when you're when you're at home, when you're

0:23:50.080 --> 0:23:52.200
<v Speaker 2>off the job, knowing that you're going to get called

0:23:52.240 --> 0:23:56.520
<v Speaker 2>into a situation that, again you know, you know nothing about.

0:23:57.160 --> 0:24:01.080
<v Speaker 2>Does it Does it have some kind of effect over time?

0:24:02.440 --> 0:24:04.480
<v Speaker 3>I think in the early days it certainly did. I

0:24:04.520 --> 0:24:06.919
<v Speaker 3>carried a lot of stress on the job. In between

0:24:06.920 --> 0:24:09.240
<v Speaker 3>the jobs, back at the station, back at home, my

0:24:09.320 --> 0:24:11.760
<v Speaker 3>mind was always turning with what's next?

0:24:11.800 --> 0:24:13.159
<v Speaker 4>Will I be able to manage it? Will I have

0:24:13.160 --> 0:24:14.040
<v Speaker 4>the skills to cope?

0:24:14.560 --> 0:24:17.320
<v Speaker 3>You know? All those types of questions, and they just

0:24:17.400 --> 0:24:19.000
<v Speaker 3>went on and on and on for the probably the

0:24:19.000 --> 0:24:23.000
<v Speaker 3>first year of the job. The longer I'm in the job, thankfully,

0:24:23.600 --> 0:24:25.479
<v Speaker 3>I can sort of turn that off. I can realize

0:24:25.480 --> 0:24:27.639
<v Speaker 3>if I'm not at work, it's not my job, you know,

0:24:27.680 --> 0:24:29.560
<v Speaker 3>it's not my job to respond, it's not my job

0:24:29.680 --> 0:24:32.320
<v Speaker 3>to be on high alert when I'm at home relaxing

0:24:32.440 --> 0:24:35.280
<v Speaker 3>or doing things with the family. But also there's a

0:24:35.320 --> 0:24:39.919
<v Speaker 3>flip side to it in that the unknown is oddly addictive,

0:24:40.080 --> 0:24:40.280
<v Speaker 3>you know.

0:24:40.520 --> 0:24:41.040
<v Speaker 4>I love that.

0:24:41.400 --> 0:24:43.800
<v Speaker 3>I love that, you know, sense that I don't know

0:24:43.800 --> 0:24:45.679
<v Speaker 3>what's coming next. I don't know what skills I'm going

0:24:45.720 --> 0:24:49.359
<v Speaker 3>to have to draw on, but I guess over the years,

0:24:49.440 --> 0:24:52.000
<v Speaker 3>I feel very confident in my skill set in knowing

0:24:52.040 --> 0:24:57.359
<v Speaker 3>that whatever I'm shown, I have training, skills, medications, procedures

0:24:57.400 --> 0:24:59.120
<v Speaker 3>to combat whatever I come across.

0:24:59.320 --> 0:25:01.840
<v Speaker 2>Yeah, because I'm I know, you know, you know, when

0:25:01.920 --> 0:25:04.840
<v Speaker 2>you do put your head down and try to sleep,

0:25:05.240 --> 0:25:08.080
<v Speaker 2>your mind's just constantly you know, when's the next school

0:25:08.119 --> 0:25:11.199
<v Speaker 2>going to come in? You know? Am I going to

0:25:11.240 --> 0:25:13.520
<v Speaker 2>deal with it? Am I going to succeed it? Am

0:25:13.560 --> 0:25:15.520
<v Speaker 2>I going to save a life? Or and we're going

0:25:15.560 --> 0:25:18.119
<v Speaker 2>to lose a life or so therefore I'd go on

0:25:18.800 --> 0:25:21.359
<v Speaker 2>to the next task, onto the next mission. You know,

0:25:21.880 --> 0:25:24.119
<v Speaker 2>I'd be at ninety percent when I should have been

0:25:24.160 --> 0:25:26.560
<v Speaker 2>at one hundred percent because my mind's just churning around.

0:25:26.600 --> 0:25:28.800
<v Speaker 2>Did that ever happen with yourself? And did you ever

0:25:28.800 --> 0:25:32.040
<v Speaker 2>feel like that? You know, maybe it was too much.

0:25:32.800 --> 0:25:35.720
<v Speaker 3>I really noticed that sort of rumination mindset that you're

0:25:35.760 --> 0:25:38.240
<v Speaker 3>talking about, where you're turning things over and over when

0:25:38.280 --> 0:25:40.720
<v Speaker 3>I had a job that hadn't run exactly the way

0:25:40.720 --> 0:25:42.280
<v Speaker 3>that I'd wanted it to, so sort of on the

0:25:42.560 --> 0:25:44.560
<v Speaker 3>after side of it, and I'd bring that home with

0:25:44.600 --> 0:25:46.560
<v Speaker 3>me and I'd carry that and I'd be running through

0:25:46.760 --> 0:25:50.439
<v Speaker 3>the job over and over again, replaying every step and

0:25:50.480 --> 0:25:52.800
<v Speaker 3>at every moment, whether I'd made a different decision, there'd

0:25:52.840 --> 0:25:55.560
<v Speaker 3>be a different outcome in all senses, you know, the

0:25:55.600 --> 0:25:59.520
<v Speaker 3>clinical senses, the extrication sensors, the soft skills, the way

0:25:59.520 --> 0:26:01.680
<v Speaker 3>I spoke to the family, the information I gave them,

0:26:01.720 --> 0:26:04.120
<v Speaker 3>how I managed the team, all of it, just over

0:26:04.240 --> 0:26:07.040
<v Speaker 3>and over again. And that can you know, take away

0:26:07.040 --> 0:26:10.000
<v Speaker 3>your sleep, you know, take away your appetite, take away

0:26:10.040 --> 0:26:12.080
<v Speaker 3>your desire to want to hang out with your family

0:26:12.119 --> 0:26:15.120
<v Speaker 3>and be normal you because you're just so preoccupied by

0:26:15.160 --> 0:26:18.719
<v Speaker 3>that job playing over and over again. Yeah, I know,

0:26:18.920 --> 0:26:20.640
<v Speaker 3>I know that that state very well.

0:26:29.600 --> 0:26:32.760
<v Speaker 2>I've got an extract from your book. You've written a

0:26:32.760 --> 0:26:37.400
<v Speaker 2>book called Frog, and do you want to explain why

0:26:37.400 --> 0:26:39.480
<v Speaker 2>it's called frog? First and foremost, I know why, and

0:26:39.520 --> 0:26:42.920
<v Speaker 2>I find it fascinating because when it when it when it.

0:26:43.000 --> 0:26:45.080
<v Speaker 2>When I saw the title of the book frog, obviously,

0:26:45.119 --> 0:26:48.320
<v Speaker 2>I'm a former frogman, you know, so I sort of

0:26:48.320 --> 0:26:53.240
<v Speaker 2>smiled at it. But you're your description of frog is

0:26:53.280 --> 0:26:54.800
<v Speaker 2>a bit different to mine.

0:26:55.560 --> 0:26:58.399
<v Speaker 3>Yes, I currently work as an intensive care paramedic and

0:26:58.440 --> 0:27:02.480
<v Speaker 3>intensive care paramedics in my service known as frogs. The

0:27:02.560 --> 0:27:05.560
<v Speaker 3>nickname came in a long time before I joined the job,

0:27:05.760 --> 0:27:09.080
<v Speaker 3>and I'm told it was because everything they touched croaks.

0:27:10.000 --> 0:27:12.080
<v Speaker 3>But if you interrogate that too much, it doesn't really

0:27:12.240 --> 0:27:15.080
<v Speaker 3>make sense as to who's doing the croaking. But yeah,

0:27:15.240 --> 0:27:18.040
<v Speaker 3>to this day we're known as frogs. It's our nickname.

0:27:18.160 --> 0:27:21.240
<v Speaker 2>I'm just going to read you. Obviously you've written a book,

0:27:21.240 --> 0:27:23.119
<v Speaker 2>but I found this really interesting. And then this is

0:27:23.119 --> 0:27:26.959
<v Speaker 2>an extract from the book. It says death plays a

0:27:27.080 --> 0:27:31.400
<v Speaker 2>leading role in a paramedics work. We respond to people

0:27:31.640 --> 0:27:35.400
<v Speaker 2>who are long dead, those who die in our presence,

0:27:35.960 --> 0:27:39.320
<v Speaker 2>those on the brink of dying, and those who wish

0:27:39.520 --> 0:27:44.120
<v Speaker 2>they were already dead. Wow, those that wish they were

0:27:44.160 --> 0:27:48.080
<v Speaker 2>already dead. I found that very interesting when I read that,

0:27:48.160 --> 0:27:52.920
<v Speaker 2>because I suppose it's is it almost like people asking

0:27:52.960 --> 0:27:55.440
<v Speaker 2>you to put them out of their misery? Is that

0:27:55.800 --> 0:27:57.240
<v Speaker 2>what you is that what you mean by that?

0:27:58.000 --> 0:28:00.760
<v Speaker 3>Yeah, there's certainly a whole host of people come across

0:28:00.880 --> 0:28:03.800
<v Speaker 3>for various reasons, that feel like they're ready to die.

0:28:04.920 --> 0:28:07.480
<v Speaker 3>There's those patients that are suicidal and feel like there's

0:28:07.520 --> 0:28:10.800
<v Speaker 3>no hope and they've got wishes to die, and we

0:28:10.880 --> 0:28:13.000
<v Speaker 3>have to meet them in that space, and that obviously

0:28:13.040 --> 0:28:14.960
<v Speaker 3>demands a lot of care from us in the way

0:28:14.960 --> 0:28:17.400
<v Speaker 3>that we manage and support those people. And the other

0:28:17.440 --> 0:28:21.640
<v Speaker 3>cohort is those elderly people that feel like they've done

0:28:21.760 --> 0:28:24.400
<v Speaker 3>enough living. You know, their body doesn't feel like there's anymore,

0:28:24.440 --> 0:28:27.959
<v Speaker 3>they're not capable of doing what they wish they could do,

0:28:28.160 --> 0:28:30.960
<v Speaker 3>and they're lonely and they're in pain. And so many

0:28:31.000 --> 0:28:33.639
<v Speaker 3>of them say to me like, oh, can't it just

0:28:33.680 --> 0:28:36.320
<v Speaker 3>be over? I'm ready to die? Yeah, And I think

0:28:36.359 --> 0:28:40.320
<v Speaker 3>out of society Honestly, I tell them that I can't

0:28:40.360 --> 0:28:43.320
<v Speaker 3>disagree with their perspective. You know, they've lived for however

0:28:43.360 --> 0:28:47.600
<v Speaker 3>many years and they're not enjoying it anymore. They don't

0:28:47.640 --> 0:28:49.880
<v Speaker 3>have quality of life. And who am I to tell

0:28:49.920 --> 0:28:52.880
<v Speaker 3>them that that's you know, not the right thing to wish.

0:28:53.000 --> 0:28:55.200
<v Speaker 3>And I think as a society we're not really set

0:28:55.280 --> 0:28:58.160
<v Speaker 3>up to support people into that end of life stage.

0:28:58.600 --> 0:29:01.080
<v Speaker 3>And we sort of think, because we've got the capacity

0:29:01.120 --> 0:29:03.760
<v Speaker 3>to give people medications and keep them living, that that's

0:29:03.800 --> 0:29:06.720
<v Speaker 3>what we should do. But I meet so many elderly

0:29:06.760 --> 0:29:10.080
<v Speaker 3>people that just you know, wish that you know, they've

0:29:10.080 --> 0:29:12.720
<v Speaker 3>had a good life and they'd like to end that

0:29:13.000 --> 0:29:15.760
<v Speaker 3>chapter and you know, have some peace and some rest

0:29:15.800 --> 0:29:16.440
<v Speaker 3>from all the pain.

0:29:17.800 --> 0:29:22.640
<v Speaker 2>Yeah, I get that. I understand that as well. And

0:29:22.680 --> 0:29:26.960
<v Speaker 2>how hard is it to tell loved ones that they've

0:29:27.000 --> 0:29:32.240
<v Speaker 2>lost you know, their husband, their wife, their partner, their child.

0:29:33.120 --> 0:29:38.560
<v Speaker 2>You know? How is it something that you try and

0:29:39.240 --> 0:29:41.920
<v Speaker 2>shy away from doing or is it something that you

0:29:42.400 --> 0:29:46.840
<v Speaker 2>actually find piecing doing? What end of the spectrum do

0:29:46.880 --> 0:29:47.320
<v Speaker 2>you sit on?

0:29:47.880 --> 0:29:50.040
<v Speaker 3>When I started the job, I had that fear of like,

0:29:50.080 --> 0:29:52.560
<v Speaker 3>this is a huge responsibility and I don't have the words,

0:29:52.560 --> 0:29:54.200
<v Speaker 3>and I don't have the training, and who am I

0:29:54.560 --> 0:29:57.840
<v Speaker 3>to waltz into this person's private space and give them

0:29:57.880 --> 0:29:58.520
<v Speaker 3>the worst.

0:29:58.280 --> 0:29:59.240
<v Speaker 4>News of their life.

0:30:00.320 --> 0:30:02.480
<v Speaker 3>But as I've been in the job for a few

0:30:02.520 --> 0:30:05.800
<v Speaker 3>years and the more I've done it, it's a huge

0:30:05.960 --> 0:30:09.360
<v Speaker 3>privilege and it's almost an honor, i'd say, to be

0:30:09.400 --> 0:30:12.240
<v Speaker 3>able to do that because I put so much weight

0:30:12.280 --> 0:30:15.200
<v Speaker 3>on the responsibility of doing it in the best way possible.

0:30:15.400 --> 0:30:16.200
<v Speaker 4>You know that if I.

0:30:16.160 --> 0:30:19.040
<v Speaker 3>Can do it gently but clearly enough that they get

0:30:19.040 --> 0:30:22.120
<v Speaker 3>the message in as gentle a way as possible, that

0:30:22.240 --> 0:30:25.320
<v Speaker 3>I've done my job, and that hopefully they don't remember

0:30:25.360 --> 0:30:27.040
<v Speaker 3>me in a good way. You know that I'm not

0:30:27.080 --> 0:30:30.760
<v Speaker 3>an even worse part of their already terrible day. And

0:30:31.160 --> 0:30:32.960
<v Speaker 3>if I do a bad job of it, I'm probably

0:30:33.000 --> 0:30:34.640
<v Speaker 3>going to stand out and they're going to remember not

0:30:34.640 --> 0:30:36.960
<v Speaker 3>only did my loved one die, but then this insensitive

0:30:37.160 --> 0:30:40.600
<v Speaker 3>paramedic bluntly told me and didn't offer any support, and

0:30:40.880 --> 0:30:43.560
<v Speaker 3>I become part of that narrative of the worst day.

0:30:44.080 --> 0:30:45.680
<v Speaker 3>But if I do it in a gentle way, and

0:30:45.720 --> 0:30:48.360
<v Speaker 3>I support them, and I read their cues on how

0:30:48.400 --> 0:30:51.040
<v Speaker 3>I think that it's going to land with them, then

0:30:51.080 --> 0:30:53.720
<v Speaker 3>hopefully I just blend into that terrible day and they

0:30:53.720 --> 0:30:56.400
<v Speaker 3>only feel a sense of being supported by us. You know,

0:30:56.440 --> 0:30:59.280
<v Speaker 3>we couldn't do everything to bring their relative back, it

0:30:59.320 --> 0:31:01.160
<v Speaker 3>was out of our can, but we can do everything

0:31:01.200 --> 0:31:03.520
<v Speaker 3>to support them and the start of their grief journey.

0:31:04.600 --> 0:31:07.560
<v Speaker 2>That's really interesting us. But it makes complete sense as well.

0:31:07.680 --> 0:31:10.800
<v Speaker 2>That's an amazing way to put it. You know, if

0:31:10.800 --> 0:31:13.760
<v Speaker 2>they don't remember me, then I've done my job. Wow.

0:31:14.360 --> 0:31:19.920
<v Speaker 2>Does it differ from I suppose telling a loved one

0:31:19.920 --> 0:31:25.880
<v Speaker 2>that they've lost someone their grandmother for example, to losing

0:31:25.920 --> 0:31:29.240
<v Speaker 2>a child. Is the process different? You know? Do you

0:31:29.280 --> 0:31:32.680
<v Speaker 2>just treat each individual case as it presents itself, or

0:31:33.160 --> 0:31:35.880
<v Speaker 2>is it the same sort of routine for for everyone?

0:31:37.080 --> 0:31:40.080
<v Speaker 3>Generally speaking, I follow a similar process in terms of

0:31:40.280 --> 0:31:44.000
<v Speaker 3>I use clear words like dead. We don't use euphemisms

0:31:44.040 --> 0:31:46.880
<v Speaker 3>like passed on gone to a better place. When we're

0:31:46.880 --> 0:31:50.240
<v Speaker 3>delivering this important information. It's really crucial that there's no

0:31:50.320 --> 0:31:54.239
<v Speaker 3>mixed messages and we're not misunderstood. So I often use

0:31:54.280 --> 0:31:57.160
<v Speaker 3>a blunt, quite clear statement. You know, I'm sorry, but

0:31:57.480 --> 0:32:00.720
<v Speaker 3>your loved one is dead or they have died, just

0:32:00.760 --> 0:32:02.640
<v Speaker 3>so that we're clear, we're on the same page and

0:32:02.680 --> 0:32:04.840
<v Speaker 3>I don't have to re explain that horrible thing because

0:32:04.840 --> 0:32:08.760
<v Speaker 3>they've misunderstood what I've said. I always like to leave

0:32:08.800 --> 0:32:11.719
<v Speaker 3>space for people to have a response, because they're not

0:32:11.760 --> 0:32:15.040
<v Speaker 3>going to take on and comprehend that message in an instant.

0:32:15.160 --> 0:32:17.440
<v Speaker 3>You know, to me, it's just another day at work,

0:32:17.480 --> 0:32:19.800
<v Speaker 3>but to them, it's probably the worst day of their life,

0:32:20.360 --> 0:32:23.920
<v Speaker 3>and they need space to sort of process that. And

0:32:24.240 --> 0:32:26.280
<v Speaker 3>I don't know how much that's going to affect them

0:32:26.360 --> 0:32:28.600
<v Speaker 3>or in what way. And then I think I just

0:32:28.880 --> 0:32:31.600
<v Speaker 3>buckle up for whatever sort of grief response is going

0:32:31.680 --> 0:32:34.760
<v Speaker 3>to happen, which has a huge range and you can

0:32:34.800 --> 0:32:37.120
<v Speaker 3>never predict it because some people feel just as strongly

0:32:37.160 --> 0:32:40.000
<v Speaker 3>about losing their elderly grandmother as they would a child.

0:32:40.480 --> 0:32:42.880
<v Speaker 3>And I'm not someone to judge what sort of response

0:32:42.920 --> 0:32:44.440
<v Speaker 3>you're going to have. I'm just there to sort of

0:32:44.840 --> 0:32:47.240
<v Speaker 3>hold them in those initial moments and let it play out.

0:32:47.320 --> 0:32:49.840
<v Speaker 3>You know, some people do get angry, some people do

0:32:49.960 --> 0:32:52.680
<v Speaker 3>get sad. Some people go into denial or try and

0:32:52.800 --> 0:32:55.520
<v Speaker 3>argue with me about it, and that's all okay, you know,

0:32:55.560 --> 0:32:56.320
<v Speaker 3>that's all normal.

0:32:57.280 --> 0:32:59.560
<v Speaker 2>Yes, So you almost expect that to happen.

0:32:59.800 --> 0:33:01.200
<v Speaker 4>Yeah, expect the unexpected.

0:33:01.240 --> 0:33:03.360
<v Speaker 3>It could go either way, it could be anything, But

0:33:03.480 --> 0:33:05.320
<v Speaker 3>I'm going to allow some space for it because it's

0:33:05.360 --> 0:33:08.240
<v Speaker 3>their moment, it's not mine, and I don't know anything

0:33:08.240 --> 0:33:10.240
<v Speaker 3>about these people. I've only just met them. So the

0:33:10.760 --> 0:33:13.080
<v Speaker 3>least I can do for them is, you know, be clear,

0:33:13.200 --> 0:33:16.080
<v Speaker 3>be concise, answer any questions, but then give them space,

0:33:16.320 --> 0:33:17.320
<v Speaker 3>you know, to process that.

0:33:17.880 --> 0:33:22.880
<v Speaker 2>Can you remember, you know, was there a particular individual

0:33:23.840 --> 0:33:26.680
<v Speaker 2>or person that you found it really really hard to

0:33:27.400 --> 0:33:30.640
<v Speaker 2>They're all tough, obviously, I know they are, But is

0:33:30.680 --> 0:33:33.720
<v Speaker 2>there is there one that stands out in your mind

0:33:34.200 --> 0:33:38.200
<v Speaker 2>that was particularly tough to deliver that information?

0:33:39.160 --> 0:33:41.560
<v Speaker 3>There's probably not one that comes to mind, or maybe

0:33:41.600 --> 0:33:43.520
<v Speaker 3>my mind's blocked it out to protect myself.

0:33:43.560 --> 0:33:43.720
<v Speaker 2>Yeah.

0:33:43.720 --> 0:33:47.479
<v Speaker 3>Absolutely, Yeah, But it's it's the ones that maybe are

0:33:47.520 --> 0:33:51.040
<v Speaker 3>completely unexpected or a traumatic sort of incident where there

0:33:51.120 --> 0:33:54.640
<v Speaker 3>was no forewarning. It wasn't like someone had an illness

0:33:54.720 --> 0:33:56.160
<v Speaker 3>leading up to it. It sort of comes out of

0:33:56.200 --> 0:34:00.480
<v Speaker 3>the blue. And those completely unexpected ones where I think

0:34:00.560 --> 0:34:03.880
<v Speaker 3>it's you know that this is very unexpected and that

0:34:04.240 --> 0:34:06.600
<v Speaker 3>they haven't been eased into it at all and you're

0:34:06.640 --> 0:34:09.640
<v Speaker 3>about to just completely alter their entire life going forward.

0:34:10.239 --> 0:34:13.719
<v Speaker 2>Is there ever a moment, because we call it combat fatigue,

0:34:13.760 --> 0:34:17.880
<v Speaker 2>where you just go through the same process and combat

0:34:17.880 --> 0:34:21.960
<v Speaker 2>fatigue or burnout. Was there ever a moment in your

0:34:22.040 --> 0:34:25.920
<v Speaker 2>career where you felt that, because it's very, very similar

0:34:26.400 --> 0:34:33.680
<v Speaker 2>to going on the military operation of the unknown and burnout.

0:34:33.840 --> 0:34:36.120
<v Speaker 2>You know, it just it just comes, doesn't it. A

0:34:36.160 --> 0:34:39.200
<v Speaker 2>combat fatigue just hits you before you know it. Yeah.

0:34:39.200 --> 0:34:41.799
<v Speaker 3>I certainly reached a point in my career where at

0:34:41.840 --> 0:34:44.880
<v Speaker 3>the start, I jumped in, you know, the whole of me,

0:34:45.120 --> 0:34:48.520
<v Speaker 3>super passionate, super keen. I'd fallen in love with it,

0:34:48.560 --> 0:34:51.320
<v Speaker 3>and I wanted to think about nothing else, do nothing else,

0:34:51.440 --> 0:34:54.480
<v Speaker 3>which meant that self care took a real backseat. I

0:34:54.560 --> 0:34:56.279
<v Speaker 3>just loved my days on. I wanted to be there

0:34:56.280 --> 0:34:56.840
<v Speaker 3>all the time.

0:34:57.200 --> 0:34:57.960
<v Speaker 4>I wanted to think.

0:34:57.800 --> 0:35:00.799
<v Speaker 3>About work, study, work, talk about work, it work all

0:35:00.840 --> 0:35:05.120
<v Speaker 3>the time. But I reached a point where I wasn't myself,

0:35:05.160 --> 0:35:07.160
<v Speaker 3>you know, I was treating people at work without the

0:35:07.200 --> 0:35:09.680
<v Speaker 3>respect that they deserved, without the patience. I wasn't as

0:35:09.680 --> 0:35:11.920
<v Speaker 3>empathetic as normal, and I kind of just had this

0:35:13.200 --> 0:35:17.160
<v Speaker 3>descent into someone I didn't even recognize as myself. And

0:35:17.200 --> 0:35:19.560
<v Speaker 3>I don't even know how it happened. And I found

0:35:19.560 --> 0:35:22.040
<v Speaker 3>myself at the point where I just thought I can't

0:35:22.080 --> 0:35:24.440
<v Speaker 3>turn up to work tomorrow and be a good clinician.

0:35:24.719 --> 0:35:25.319
<v Speaker 4>I can't do it.

0:35:25.360 --> 0:35:28.279
<v Speaker 3>I'm not in the headspace to go and offer my

0:35:28.320 --> 0:35:30.799
<v Speaker 3>service to other people because I'm actually the one that

0:35:30.840 --> 0:35:31.839
<v Speaker 3>needs help right now.

0:35:32.760 --> 0:35:34.719
<v Speaker 2>And that's what I mean. It just it creeps up

0:35:34.760 --> 0:35:38.240
<v Speaker 2>on you and you realize it when you're on the job.

0:35:39.160 --> 0:35:42.799
<v Speaker 2>How old were you when you realized that you're at

0:35:42.800 --> 0:35:45.959
<v Speaker 2>the stage, because you started really young and it only

0:35:46.000 --> 0:35:48.400
<v Speaker 2>takes you know, a couple of years to be that

0:35:48.560 --> 0:35:51.600
<v Speaker 2>intensified for it for it to happen. Were you still

0:35:51.640 --> 0:35:53.600
<v Speaker 2>young or was it later on in your career now?

0:35:53.600 --> 0:35:55.400
<v Speaker 3>I was still in my early twenties. I'd only been

0:35:55.440 --> 0:35:58.000
<v Speaker 3>in the job a few years, which meant I was

0:35:58.040 --> 0:36:00.960
<v Speaker 3>in complete denial. That's something I loved so much had

0:36:00.960 --> 0:36:03.400
<v Speaker 3>the potential to damage me, you know. I was like, no,

0:36:03.480 --> 0:36:05.239
<v Speaker 3>I love this job. I get so much out of it.

0:36:05.280 --> 0:36:07.400
<v Speaker 3>I want to be here. But then why am I,

0:36:07.880 --> 0:36:11.439
<v Speaker 3>you know, transformed into this non functioning human that doesn't

0:36:11.480 --> 0:36:13.080
<v Speaker 3>feel capable of getting back to work?

0:36:13.880 --> 0:36:15.759
<v Speaker 2>And how did you get how did you overcome that?

0:36:15.840 --> 0:36:16.880
<v Speaker 2>How did you get through that?

0:36:17.480 --> 0:36:20.440
<v Speaker 3>It wasn't a linear or a quick process. It was

0:36:20.600 --> 0:36:23.439
<v Speaker 3>just going back to the basics and I realized I

0:36:23.480 --> 0:36:25.839
<v Speaker 3>hadn't taken care of myself and the job that I'm

0:36:25.880 --> 0:36:28.040
<v Speaker 3>in and that I know you can relate to is

0:36:28.880 --> 0:36:31.880
<v Speaker 3>you have to respect the darkness of the job and

0:36:31.960 --> 0:36:35.040
<v Speaker 3>do the work in your other time to nourish yourself

0:36:35.160 --> 0:36:36.879
<v Speaker 3>enough to be in the right space to go there.

0:36:36.920 --> 0:36:39.160
<v Speaker 3>And I'd kind of neglected that. So things like getting

0:36:39.239 --> 0:36:43.640
<v Speaker 3>enough sleep, eating enough you know, good food, exercising, having

0:36:43.640 --> 0:36:46.719
<v Speaker 3>social connection, having time away from the job to decompress,

0:36:47.080 --> 0:36:49.640
<v Speaker 3>and I, you know, just ignored all those factors. So

0:36:49.680 --> 0:36:53.440
<v Speaker 3>I think I got lucky, chatted to my GP, got

0:36:53.520 --> 0:36:56.640
<v Speaker 3>some professional assistants, and just made small steps that made

0:36:56.680 --> 0:36:59.160
<v Speaker 3>little differences over a long period of time to get

0:36:59.200 --> 0:37:02.680
<v Speaker 3>back to to where I knew I was me again,

0:37:02.880 --> 0:37:05.200
<v Speaker 3>and where the way I describe it is like the

0:37:05.239 --> 0:37:09.080
<v Speaker 3>world was colorful again. I hadn't noticed, but everything had

0:37:09.120 --> 0:37:11.840
<v Speaker 3>sort of been sucked out in terms of the color.

0:37:12.080 --> 0:37:13.799
<v Speaker 3>And it wasn't until it came back and I was

0:37:13.840 --> 0:37:16.720
<v Speaker 3>well again that I went, oh, yeah, everything's colored again,

0:37:16.920 --> 0:37:18.360
<v Speaker 3>like I'm me, I'm me again.

0:37:19.280 --> 0:37:23.759
<v Speaker 2>Yeah, because it's so intense, it's so relentless, it's so

0:37:25.080 --> 0:37:29.520
<v Speaker 2>back to back. How supportive was the organization?

0:37:29.960 --> 0:37:32.080
<v Speaker 3>Yeah, So I made a lot of steps in my

0:37:32.120 --> 0:37:34.320
<v Speaker 3>personal life and decided to keep it sort of separate

0:37:34.360 --> 0:37:36.040
<v Speaker 3>from the service because I think I had a whole

0:37:36.040 --> 0:37:39.439
<v Speaker 3>lot of stuff myself going on that I hadn't worked through.

0:37:39.560 --> 0:37:42.640
<v Speaker 3>I'd gone through my coming of age on the front line,

0:37:42.760 --> 0:37:45.240
<v Speaker 3>like I hadn't developed as an adult yet and sorted

0:37:45.239 --> 0:37:48.160
<v Speaker 3>out my own identity before I developed this kind of

0:37:48.200 --> 0:37:51.840
<v Speaker 3>warped identity inside of a uniform that I hadn't considered

0:37:52.440 --> 0:37:55.319
<v Speaker 3>the human underneath that. And so I had a lot

0:37:55.320 --> 0:37:57.520
<v Speaker 3>of work to do on myself to sort of become

0:37:57.840 --> 0:38:00.760
<v Speaker 3>an adult in my own right that wasn't just Sally

0:38:00.800 --> 0:38:03.160
<v Speaker 3>in uniform. And and so I think, yeah, that was

0:38:03.200 --> 0:38:04.360
<v Speaker 3>a bit of the process for me.

0:38:05.080 --> 0:38:08.080
<v Speaker 2>And so after that, that's that that burnout and you

0:38:08.160 --> 0:38:13.040
<v Speaker 2>started seeing all the colorful things again. I suppose you're

0:38:13.200 --> 0:38:17.400
<v Speaker 2>it's you're You're a great example. Really be one of

0:38:17.480 --> 0:38:20.720
<v Speaker 2>them that those people that individuals that people can really

0:38:21.120 --> 0:38:23.359
<v Speaker 2>come to and get knowledge from. Right.

0:38:23.760 --> 0:38:26.520
<v Speaker 3>Yeah, I think when you've been given that experience yourself

0:38:26.560 --> 0:38:29.439
<v Speaker 3>to sort of reflect and better yourself and develop really

0:38:29.440 --> 0:38:33.680
<v Speaker 3>good self care sort of toolkit, I guess it's it's

0:38:33.719 --> 0:38:35.680
<v Speaker 3>my duty to pass that on to the junior staff

0:38:35.719 --> 0:38:38.839
<v Speaker 3>and people embarking on their career to you know, use

0:38:38.880 --> 0:38:43.279
<v Speaker 3>those tools preemptively to protect themselves and you know, heading

0:38:43.320 --> 0:38:46.920
<v Speaker 3>into a job that can have darkness, but yeah, to

0:38:47.280 --> 0:38:49.839
<v Speaker 3>give them encouragement that if they look after themselves then

0:38:49.840 --> 0:38:52.320
<v Speaker 3>they can build the resilience to have a great career.

0:38:53.160 --> 0:38:55.279
<v Speaker 2>And how how is your career at the moment? Are you?

0:38:55.520 --> 0:38:58.160
<v Speaker 2>Where do you find yourself? What's your job tied to?

0:38:58.600 --> 0:38:59.239
<v Speaker 2>What are you doing?

0:38:59.520 --> 0:38:59.719
<v Speaker 4>Yeah?

0:38:59.800 --> 0:39:02.160
<v Speaker 3>So I work as an intensive care paramedic, which is

0:39:02.200 --> 0:39:04.520
<v Speaker 3>one of the highest skill levels of on rown paramedic

0:39:04.719 --> 0:39:07.800
<v Speaker 3>and I get the pleasure of heading out to usually

0:39:07.800 --> 0:39:10.799
<v Speaker 3>the sickest people, which sounds horribly insensitive, but keeps me

0:39:10.840 --> 0:39:14.439
<v Speaker 3>engaged in my job. But I also have the role

0:39:14.480 --> 0:39:17.040
<v Speaker 3>of supporting the junior crews and attending jobs with them

0:39:17.080 --> 0:39:20.520
<v Speaker 3>and giving them a hand And I love that. I

0:39:20.560 --> 0:39:23.719
<v Speaker 3>love seeing you know, people at a position in their

0:39:23.719 --> 0:39:24.880
<v Speaker 3>career where I once was.

0:39:25.000 --> 0:39:26.160
<v Speaker 4>I haven't forgotten it.

0:39:26.160 --> 0:39:28.320
<v Speaker 3>I remember what it was like to start, and I

0:39:29.640 --> 0:39:32.800
<v Speaker 3>think seeing people at the start gives you a renewed

0:39:32.840 --> 0:39:36.160
<v Speaker 3>sort of excitement about the job, seeing it through their eyes,

0:39:36.200 --> 0:39:39.799
<v Speaker 3>seeing the greenness, and supporting them to develop themselves as

0:39:39.800 --> 0:39:42.960
<v Speaker 3>a clinician, So yeah, loving my job still.

0:39:43.040 --> 0:39:45.160
<v Speaker 2>Do you know what, having come up through the ranks

0:39:45.200 --> 0:39:48.040
<v Speaker 2>at such a young age like you have, it's such

0:39:48.080 --> 0:39:52.000
<v Speaker 2>a great position to be in through life experience, through knowledge,

0:39:52.040 --> 0:39:57.799
<v Speaker 2>through being there yourself as a young paramedic. How has

0:39:57.840 --> 0:40:03.160
<v Speaker 2>your job impacted you'll view on life and death? You know?

0:40:03.200 --> 0:40:06.920
<v Speaker 2>How do you view life and death at where you're

0:40:06.960 --> 0:40:07.600
<v Speaker 2>at right now?

0:40:08.040 --> 0:40:11.279
<v Speaker 3>I think part of it is I've got that dark

0:40:11.360 --> 0:40:14.240
<v Speaker 3>sense of humor to carry me through the tragic things,

0:40:15.200 --> 0:40:20.719
<v Speaker 3>but also seeing life cut short so often and how

0:40:20.800 --> 0:40:21.359
<v Speaker 3>unfair that.

0:40:21.400 --> 0:40:23.080
<v Speaker 4>Is and how destructive that is.

0:40:23.360 --> 0:40:26.279
<v Speaker 3>I am often filled with just an incredible sense of

0:40:26.320 --> 0:40:29.920
<v Speaker 3>appreciation that I'm alive and the opportunity that comes with that,

0:40:30.239 --> 0:40:32.840
<v Speaker 3>and really wanting to to grab that and make the

0:40:32.840 --> 0:40:34.719
<v Speaker 3>most of it because I see that it can be

0:40:34.760 --> 0:40:37.960
<v Speaker 3>taken away at a moment's notice.

0:40:38.560 --> 0:40:41.600
<v Speaker 2>And do you have a fear for your life? Do

0:40:41.640 --> 0:40:46.560
<v Speaker 2>you ever do you ever think about you know, because

0:40:46.560 --> 0:40:48.319
<v Speaker 2>you're exposed to it so often, do you ever think

0:40:48.360 --> 0:40:49.440
<v Speaker 2>about death yourself?

0:40:51.080 --> 0:40:54.240
<v Speaker 3>I think about it, but I don't think I'm afraid

0:40:54.239 --> 0:40:57.560
<v Speaker 3>of it. I think if you're living each day to

0:40:57.640 --> 0:41:00.480
<v Speaker 3>the fullest and you're connected to those around you and

0:41:00.520 --> 0:41:02.640
<v Speaker 3>you're building other people up and you're making the most

0:41:02.640 --> 0:41:06.160
<v Speaker 3>of every experience, then hopefully you can sort of be

0:41:06.239 --> 0:41:08.799
<v Speaker 3>content with that that, you know, I like to think that.

0:41:09.480 --> 0:41:11.600
<v Speaker 3>Of course I don't want to die, but if it

0:41:11.719 --> 0:41:14.040
<v Speaker 3>was to happen, that I did everything I could with

0:41:14.120 --> 0:41:16.080
<v Speaker 3>every day I had and made the most of it.

0:41:16.480 --> 0:41:20.080
<v Speaker 2>Yeah, I think you don't realize the phenomenal mindset that

0:41:20.120 --> 0:41:23.080
<v Speaker 2>you have in order to be where you're at, to

0:41:23.200 --> 0:41:26.440
<v Speaker 2>have gone what you've gone through, and you know, to

0:41:26.600 --> 0:41:29.080
<v Speaker 2>be at the stage of the job that you're in

0:41:29.480 --> 0:41:32.560
<v Speaker 2>is it requires well a mindset and a half and

0:41:33.640 --> 0:41:38.719
<v Speaker 2>ahead game like no other, which is phenomenal. Now, let's

0:41:38.719 --> 0:41:43.719
<v Speaker 2>finish up on your book. What made you want to

0:41:43.760 --> 0:41:44.760
<v Speaker 2>write Frog?

0:41:45.400 --> 0:41:48.040
<v Speaker 3>It started actually as the journals I kept in that

0:41:48.160 --> 0:41:50.680
<v Speaker 3>ride along when I was in university.

0:41:50.800 --> 0:41:51.839
<v Speaker 4>Yeah, so we had.

0:41:51.719 --> 0:41:54.120
<v Speaker 3>A clinical log to keep, which was, you know, what patient,

0:41:54.200 --> 0:41:56.279
<v Speaker 3>what was their age, what was their presenting complaint? But

0:41:56.320 --> 0:41:58.279
<v Speaker 3>I also kept a journal that was about, you know,

0:41:58.360 --> 0:42:00.360
<v Speaker 3>how I felt about it, what I was seeing the

0:42:00.400 --> 0:42:04.080
<v Speaker 3>paramedics do, and how amazing it was. And I capture

0:42:04.120 --> 0:42:06.479
<v Speaker 3>every moment of the day in my little journal. After

0:42:06.520 --> 0:42:08.840
<v Speaker 3>the shift, and when I looked back on that journal.

0:42:09.080 --> 0:42:12.120
<v Speaker 3>Even a year later, I thought, Wow, I've come so

0:42:12.280 --> 0:42:14.480
<v Speaker 3>far and I've grown so much in a short space

0:42:14.520 --> 0:42:17.319
<v Speaker 3>of time, and I can only imagine what the rest

0:42:17.360 --> 0:42:19.160
<v Speaker 3>of that trajectory is going to look like. I have

0:42:19.239 --> 0:42:22.200
<v Speaker 3>to sort of capture it. And then it just reached

0:42:22.200 --> 0:42:24.120
<v Speaker 3>a point where I was like, I have to turn

0:42:24.160 --> 0:42:26.640
<v Speaker 3>this into a book. I have to write it down,

0:42:27.040 --> 0:42:29.759
<v Speaker 3>you know, to celebrate my career and to validate the

0:42:29.800 --> 0:42:31.279
<v Speaker 3>experience of the other paramedics.

0:42:31.560 --> 0:42:33.520
<v Speaker 4>I just had to do it.

0:42:33.840 --> 0:42:36.520
<v Speaker 2>And what was it like going back through those notes,

0:42:36.640 --> 0:42:39.479
<v Speaker 2>because obviously there's a lot that you forget. Was it

0:42:39.520 --> 0:42:42.080
<v Speaker 2>was it quite a frapeutic experience or was it quite

0:42:42.120 --> 0:42:44.080
<v Speaker 2>hard to actually go back to some of those moments.

0:42:44.520 --> 0:42:46.960
<v Speaker 3>Now, it was exciting because I still remember the jobs,

0:42:46.960 --> 0:42:49.040
<v Speaker 3>but it was also humbling because there was so much

0:42:49.080 --> 0:42:51.040
<v Speaker 3>I didn't know, so much that had gone over my

0:42:51.080 --> 0:42:52.960
<v Speaker 3>head in those first few of shifts that now I

0:42:53.000 --> 0:42:55.239
<v Speaker 3>was like, oh, of course that's what the paramedics were doing.

0:42:55.239 --> 0:42:56.960
<v Speaker 3>Of course that's why they did that, and it all

0:42:56.960 --> 0:42:59.960
<v Speaker 3>makes sense. But at the time I was just completely overwhelmed,

0:43:00.000 --> 0:43:02.200
<v Speaker 3>and then, you know, blown away by what they were doing.

0:43:03.000 --> 0:43:05.360
<v Speaker 2>Listen, I can't wait to have a good read of it.

0:43:05.560 --> 0:43:10.480
<v Speaker 2>I've ever managed to get some extracts of the book listen.

0:43:11.080 --> 0:43:14.800
<v Speaker 2>It's been phenomenal speaking with you. You are a life saver.

0:43:15.560 --> 0:43:18.879
<v Speaker 2>Keep saving lives and I wish you all the best

0:43:18.920 --> 0:43:19.399
<v Speaker 2>of your book.

0:43:19.440 --> 0:43:21.680
<v Speaker 4>Thanks for coming on, Sally, Thanks so much, Ed, Thanks

0:43:21.680 --> 0:43:22.200
<v Speaker 4>for having me.

0:43:23.160 --> 0:43:25.719
<v Speaker 2>Thanks so much for joining me on Headgame. If you

0:43:25.840 --> 0:43:29.000
<v Speaker 2>enjoyed this episode, make sure you're subscribed so you don't

0:43:29.000 --> 0:43:32.239
<v Speaker 2>miss any of our incredible stories, and leave me a

0:43:32.320 --> 0:43:36.960
<v Speaker 2>review wherever you're listening. I'm Aunt Middleton. Catch you again

0:43:37.480 --> 0:43:38.000
<v Speaker 2>next time.