1 00:00:05,881 --> 00:00:07,281 Speaker 1: Apolgie production. 2 00:00:15,961 --> 00:00:22,201 Speaker 2: Hi, I'm Demeanor and this is your morning mandra. Today's 3 00:00:22,201 --> 00:00:29,961 Speaker 2: reflection is all about tuning into your inner yes. Before 4 00:00:30,001 --> 00:00:35,080 Speaker 2: we begin, let's take a moment to ground ourselves, taking 5 00:00:35,120 --> 00:00:41,001 Speaker 2: a deep inhale. 6 00:00:41,200 --> 00:00:46,720 Speaker 1: And a full exhale. 7 00:00:47,641 --> 00:00:56,481 Speaker 2: Arriving at this present moment, how does your body say yes? 8 00:01:02,200 --> 00:01:08,441 Speaker 3: What do you notice? 9 00:01:10,161 --> 00:01:11,321 Speaker 1: How does it respond? 10 00:01:16,560 --> 00:01:27,961 Speaker 2: What decisions can you make today using your body's wisdom? Now, 11 00:01:28,000 --> 00:01:32,041 Speaker 2: I'd like you to repeat the mantra with a sense 12 00:01:32,441 --> 00:01:40,440 Speaker 2: of confidence. I trust in the yes that lives in 13 00:01:40,521 --> 00:01:51,081 Speaker 2: my body. Thank you so much for listening, and I'll 14 00:01:51,081 --> 00:02:21,120 Speaker 2: see you again tomorrow for another morning mantra. A