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Speaker 1: Appologie production. Hi, my name's Divina, and welcome to your

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Speaker 1: morning mantra. Today's reflection is about joy and happiness. Before

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Speaker 1: we begin, let's take a moment to ground ourselves. Finding

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Speaker 1: a comfortable position and gently closing down your eyes, taking

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Speaker 1: a deep breath in, filling your lungs completely, and then

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Speaker 1: slowly exhale, releasing any tension from your body.

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Speaker 2: Inhale deeply and exhale fullngth with each.

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Speaker 3: Breath, feeling yourself becoming more relaxed and more present within

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Speaker 3: this moment.

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Speaker 1: What brought you the most joy today? How did embodying

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Speaker 1: happiness enjoy impact your perspective and interactions? Now, I'd like

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Speaker 1: you to repeat the mantra with a sense of achievement

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Speaker 1: and confidence. I am filled with joy and happiness in

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Speaker 1: every moment. Thank you so much for listening, and I'll

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Speaker 1: see you again tomorrow for your morning mantra.