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Speaker 1: Apologie production Hi, my name is Divina, and welcome to

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Speaker 1: your morning mantra. Today's reflection is about self love and acceptance.

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Speaker 1: Before we begin, let's take a moment to ground ourselves.

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Speaker 1: Finding a comfortable position and gently closing down your eyes,

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Speaker 1: taking a deep breath in, filling your lungs completely, and

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Speaker 1: then slowly exhale, releasing any tension from your body. Inhale

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Speaker 1: deeply and exhale fully with each breath, feeling yourself becoming

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Speaker 1: more and more relaxed and more present within this moment.

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Speaker 1: What are you most grateful for today? In what ways

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Speaker 1: were you able to show yourself a little bit more

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Speaker 1: kindness and compassion? Now I'd like you to repeat the

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Speaker 1: mantra with a sense of achievement and confidence. I am

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Speaker 1: worthy of love and accept myself fully. Thank you so much,

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Speaker 1: thanks for listening, and I'll see you again tomorrow for

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Speaker 1: your morning mantras. In