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Speaker 1: Apologie production. Good morning, I'm Divena and this is your

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Speaker 1: morning mantra. Welcome. Before we begin, let's take a moment

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Speaker 1: to ground ourselves, finding a comfortable position and if it's

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Speaker 1: safe to do so, gently closing down your eyes, taking

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Speaker 1: a deep breath in, feeling your lungs completely, and then

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Speaker 1: slowly exhale, releasing any tension from your body. Your mantra

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Speaker 1: today is I am worthy of love, joy and all

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Speaker 1: the good things. Did you know that your worth is

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Speaker 1: in parent, not something that you have to prove? Imagine

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Speaker 1: yourself wrapped in a glowing soft light, a reminder that

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Speaker 1: you are enough, exactly as you are. With each breath,

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Speaker 1: this light grows warmer, embracing you with all the feelings

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Speaker 1: of love, acceptance, and joy. You deserve happiness, success, and peace,

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Speaker 1: not because of what you do, but simply because you exist.

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Speaker 1: Take a deep breath in as you let this truth

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Speaker 1: sink deeply into your heart. What you have been conditioned

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Speaker 1: to believe is simply not true. You were born valuable.

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Speaker 1: Taking one more dey breath in and a full exhale

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Speaker 1: before we begin our day, Thank you so much for listening.

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Speaker 1: With love. Divina,