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Speaker 1: Appogie production.

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Speaker 2: Today's reflection will explore how connected you are to infinite wisdom.

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Speaker 2: Let's begin your morning mantra was I am connected to

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Speaker 2: the infinite wisdom of the universe. If it's safe to

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Speaker 2: do so, close your eyes or bring your focus to

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Speaker 2: a single point and relax your gaze. Take a breath,

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Speaker 2: relax your jaw and your shoulders, and remove your tongue

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Speaker 2: from the roof of your mouth. Feel into your body.

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Speaker 2: Look for places of tension and breathe into that place.

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Speaker 2: Give the tension as much space as needs, let it expand. Inhale.

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Speaker 2: As you expand, and as you exhale, surrender through the tension.

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Speaker 2: Let it dissolve. Look into your body one more time

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Speaker 2: and find any tensions or emotions that are showing themselves.

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Speaker 2: Let them gather, allow them to take up as much

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Speaker 2: space as they need as you inhale, allow them to

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Speaker 2: expand even more, and as you exhale, surrender into the

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Speaker 2: feeling and let it dissolve. Thinking about your.

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Speaker 1: Day, in what ways were you able to allow your

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Speaker 1: mind to open and let new ideas and thoughts come

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Speaker 1: to you.

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Speaker 2: Allow the mind moments to flow into your mind. It's

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Speaker 2: amazing the infinite wisdom that is available to us from

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Speaker 2: the collective unconscious. Know that this wisdom is always there,

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Speaker 2: and you have as much right to access it as

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Speaker 2: anyone else. Allow yourself to use this wisdom whenever you

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Speaker 2: need to repeat the mantra with a feeling of openness,

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Speaker 2: say it out loud or in your mind connected to

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Speaker 2: the infinite wisdom of the universe. Follow us on Instagram

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Speaker 2: at your morning mantra