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Speaker 1: Apologie production Hi, my name is Tafina and welcome to

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Speaker 1: your morning mantra. Today's reflection is about trusting the journey.

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Speaker 1: Before we begin, Let's take a moment to ground ourselves.

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Speaker 1: Finding a comfortable position and gently closing down your eyes,

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Speaker 1: taking a deep breath in, filling your lungs completely, and

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Speaker 1: then slowly exhale, releasing any tension from your body. Inhale

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Speaker 1: deeply and exhale fully with each breath, feeling yourself becoming

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Speaker 1: more and more relaxed and more present within this moment.

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Speaker 1: How do trust in your journey influence your day? What

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Speaker 1: steps did you take today with faith and confidence? Now

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Speaker 1: I'd like you to repeat the mantra with a sense

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Speaker 1: of achievement and power. I trust the journey of my

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Speaker 1: life and embrace each step with faith. Thank you so

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Speaker 1: much for listening, and I'll see you again tomorrow for

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Speaker 1: your morning mantra.