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Speaker 1: Appologie Production. Hi, my name is Divina, and welcome to

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Speaker 1: your morning mantra. Today's reflection is about finding balance. But

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Speaker 1: before we begin, let's take a moment to ground ourselves

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Speaker 1: and anchor into the present moment, finding a comfortable position

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Speaker 1: and gently closing down your eyes, taking in a deep,

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Speaker 1: cleansing breath in.

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Speaker 2: And exhaling any stale of stagnant energy. How did you

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Speaker 2: achieve balance in your life today? What impact did finding

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Speaker 2: that little bit of balance on your well being?

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Speaker 1: Repeating the mantra with the sense of confidence.

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Speaker 2: And calm, I find balance in all aspects of my life.

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Speaker 1: Thank you for listening, and I'll see you again tomorrow

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Speaker 1: for your morning mantra.