1 00:00:00,600 --> 00:00:08,799 Speaker 1: When standaways fat fabulous. Yes, it's time favorite segment, premier 2 00:00:08,880 --> 00:00:12,160 Speaker 1: segment only, I say it, yeah, but believe it's got. 3 00:00:12,200 --> 00:00:14,200 Speaker 2: Zero pick up that little slogan you got going on. 4 00:00:14,320 --> 00:00:17,440 Speaker 1: I'm here to tell you what you should be what 5 00:00:17,480 --> 00:00:19,520 Speaker 1: you should be buying, what should be trying, what should 6 00:00:19,520 --> 00:00:20,760 Speaker 1: be eating, what should be drinking? 7 00:00:20,960 --> 00:00:23,440 Speaker 3: What's all about? Fat fads that are fab. 8 00:00:23,320 --> 00:00:24,120 Speaker 2: What the cool kids are talking? 9 00:00:24,160 --> 00:00:25,360 Speaker 3: What the cool kids are talking about? 10 00:00:25,440 --> 00:00:27,240 Speaker 4: So stuff you've seen on the Gram or at the 11 00:00:27,280 --> 00:00:27,920 Speaker 4: top here. 12 00:00:28,400 --> 00:00:31,280 Speaker 1: I get sucked into buying things all the time. My 13 00:00:31,440 --> 00:00:32,400 Speaker 1: latest purchase. 14 00:00:33,840 --> 00:00:34,760 Speaker 2: Have you been influenced? 15 00:00:34,760 --> 00:00:38,040 Speaker 3: I've been influenced. But Jess, every night I use it. 16 00:00:38,159 --> 00:00:40,159 Speaker 2: Are you happy with the purchase? 17 00:00:40,640 --> 00:00:43,559 Speaker 1: You're going to get to the half new and I'm 18 00:00:43,640 --> 00:00:47,600 Speaker 1: encouraging either or both of you to do that morning 19 00:00:47,600 --> 00:00:47,960 Speaker 1: in trial. 20 00:00:48,080 --> 00:00:49,840 Speaker 4: It something you do in the privacy in your own hunh. 21 00:00:49,920 --> 00:00:52,280 Speaker 1: Yeah you do, but there's nothing wrong with doing it 22 00:00:52,320 --> 00:00:55,160 Speaker 1: in the privacy of our radio studio here and. 23 00:00:56,520 --> 00:00:59,240 Speaker 2: Well we will decide whether it is fab or fad. 24 00:00:59,280 --> 00:01:00,880 Speaker 4: Would you share this them with a partner? 25 00:01:01,560 --> 00:01:02,960 Speaker 3: No, it's a single job. 26 00:01:04,040 --> 00:01:08,240 Speaker 1: Basically, it helps you sleep, the deeper sleep, it helps 27 00:01:08,240 --> 00:01:09,120 Speaker 1: relax the muscles. 28 00:01:09,120 --> 00:01:10,120 Speaker 2: Oh, I like the sound of this. 29 00:01:10,600 --> 00:01:11,520 Speaker 4: Were trying gummies. 30 00:01:13,200 --> 00:01:17,440 Speaker 1: It's called it's called a shakti mat oh. 31 00:01:17,560 --> 00:01:20,720 Speaker 3: It hails from the idea, hails from India. 32 00:01:21,000 --> 00:01:23,680 Speaker 1: Basically, it's got a few thousand spikes. 33 00:01:24,120 --> 00:01:25,440 Speaker 2: I've seen these. 34 00:01:25,600 --> 00:01:28,520 Speaker 1: And twenty minutes is all it takes to boost circulation 35 00:01:29,040 --> 00:01:33,119 Speaker 1: and release mush muscall muscle tension before bed. 36 00:01:33,200 --> 00:01:34,399 Speaker 4: It's making your sleep speech. 37 00:01:34,560 --> 00:01:39,320 Speaker 3: Now try it with your hand on. Not advisable. 38 00:01:41,480 --> 00:01:43,280 Speaker 4: I just dropped the mat and I put my hand 39 00:01:43,280 --> 00:01:43,600 Speaker 4: out and. 40 00:01:43,600 --> 00:01:48,520 Speaker 1: Catch how spike is it that I encourage you? Now, Jason, 41 00:01:48,560 --> 00:01:52,440 Speaker 1: you are quite tense. You're quite a tense man. Now 42 00:01:52,720 --> 00:01:57,280 Speaker 1: I encourage you for the benefit fab or fad de 43 00:01:57,400 --> 00:02:00,040 Speaker 1: lie on the shakti mat and see how relaxed you. 44 00:02:00,520 --> 00:02:00,680 Speaker 4: Now. 45 00:02:00,760 --> 00:02:02,840 Speaker 3: You've got to take your hoodie and your t shirt off, 46 00:02:02,920 --> 00:02:03,840 Speaker 3: all right, this. 47 00:02:03,920 --> 00:02:06,080 Speaker 4: Is like this is actually painful. 48 00:02:06,200 --> 00:02:09,440 Speaker 2: No, it's it's like a real watching you take your 49 00:02:09,480 --> 00:02:10,119 Speaker 2: shirt off too. 50 00:02:10,320 --> 00:02:12,639 Speaker 4: I thought you were bringing some sort of hair removal thing. 51 00:02:13,040 --> 00:02:13,960 Speaker 2: That's more painful. 52 00:02:14,440 --> 00:02:15,920 Speaker 4: Now it was going to be like I was shaving 53 00:02:15,960 --> 00:02:16,360 Speaker 4: me down. 54 00:02:16,680 --> 00:02:20,120 Speaker 3: Now this helps, This helps wine you down. It's actually 55 00:02:20,120 --> 00:02:22,720 Speaker 3: going wild relief from aches and pain. 56 00:02:22,960 --> 00:02:24,360 Speaker 2: So you just use your upper back. 57 00:02:24,560 --> 00:02:27,920 Speaker 1: Yeah, because lying on the spikes triggers your brain's natural 58 00:02:27,960 --> 00:02:28,680 Speaker 1: pain response. 59 00:02:28,680 --> 00:02:29,399 Speaker 3: Are you ready? 60 00:02:29,760 --> 00:02:30,320 Speaker 4: Here we go. 61 00:02:30,560 --> 00:02:32,520 Speaker 2: It's quite going. 62 00:02:32,960 --> 00:02:33,320 Speaker 4: You've got it. 63 00:02:33,360 --> 00:02:37,120 Speaker 2: Basically you don't line your belly. 64 00:02:39,720 --> 00:02:42,720 Speaker 4: Oh mate, this is gonna hurt that question. This is 65 00:02:42,760 --> 00:02:43,320 Speaker 4: like bed of. 66 00:02:43,320 --> 00:02:46,440 Speaker 3: Nails, right, yeah, better nails. But it's so nice. 67 00:02:46,760 --> 00:02:48,480 Speaker 4: But with better nails you have to lie on it. 68 00:02:49,800 --> 00:02:52,760 Speaker 1: Yeah nice, and even nice and even jump on. So 69 00:02:53,440 --> 00:02:55,400 Speaker 1: the bum has to sit just below the mat and 70 00:02:55,440 --> 00:02:57,480 Speaker 1: you just lie from there. 71 00:02:57,480 --> 00:02:58,239 Speaker 3: Here we go. 72 00:02:58,760 --> 00:03:01,160 Speaker 2: He's got his shirt off, he's got zero pain thresholders. Well, 73 00:03:01,280 --> 00:03:02,880 Speaker 2: do you lie on this every night? 74 00:03:02,880 --> 00:03:03,079 Speaker 3: Clear? 75 00:03:04,639 --> 00:03:05,720 Speaker 2: And how have you been sleeping? 76 00:03:07,360 --> 00:03:10,200 Speaker 4: Okay again, I'm going down. I'm going down. 77 00:03:10,280 --> 00:03:12,520 Speaker 3: You must say I must stay on. 78 00:03:12,720 --> 00:03:15,760 Speaker 2: Okay, Okay, does it feel good? 79 00:03:16,520 --> 00:03:20,760 Speaker 3: He's got to go down down, Come on, come on 80 00:03:20,880 --> 00:03:21,480 Speaker 3: all the way? 81 00:03:21,720 --> 00:03:24,919 Speaker 2: Is he down for? How is it? 82 00:03:24,919 --> 00:03:27,880 Speaker 4: It's so painful, Lauren, it's not nice. 83 00:03:28,639 --> 00:03:33,000 Speaker 1: Just relaxed, can't breathe into it, relaxed in through the nosedays. 84 00:03:33,200 --> 00:03:34,760 Speaker 3: This is like out through the mouth. 85 00:03:35,360 --> 00:03:36,120 Speaker 4: You've got to get me up. 86 00:03:36,440 --> 00:03:38,480 Speaker 3: No, no, no, you must stay say twenty minutes. 87 00:03:39,360 --> 00:03:39,520 Speaker 1: Laugh. 88 00:03:41,720 --> 00:03:44,600 Speaker 3: This is this is like an Indian tradition. 89 00:03:45,040 --> 00:03:48,000 Speaker 1: I don't know and it's meant to resolve all your aches, 90 00:03:48,000 --> 00:03:50,880 Speaker 1: your pain, your oh has it was? 91 00:03:53,120 --> 00:03:55,920 Speaker 2: I don't need it? Just like it. You know, you've 92 00:03:55,920 --> 00:03:57,640 Speaker 2: got to be quiet racing it. 93 00:03:57,760 --> 00:03:58,480 Speaker 3: How does it feel? 94 00:03:59,840 --> 00:04:02,960 Speaker 4: It hurts like there's nothing relaxing about that. 95 00:04:03,800 --> 00:04:05,200 Speaker 3: Hurts a little bit when you get up off it 96 00:04:05,280 --> 00:04:05,640 Speaker 3: as well. 97 00:04:09,040 --> 00:04:11,800 Speaker 2: He's a bit stiff. So just lie there and breathe 98 00:04:11,840 --> 00:04:12,200 Speaker 2: into it. 99 00:04:12,200 --> 00:04:13,000 Speaker 3: Give us to get your back. 100 00:04:14,440 --> 00:04:17,040 Speaker 1: Oh it's a bit red anyway, So can you see 101 00:04:17,040 --> 00:04:20,240 Speaker 1: how that would calm the senses? And it's called a 102 00:04:20,279 --> 00:04:25,919 Speaker 1: shakti mat it's sad. I think it's fad just because 103 00:04:25,960 --> 00:04:26,960 Speaker 1: you don't like it. 104 00:04:27,320 --> 00:04:28,280 Speaker 2: I think it's fab. 105 00:04:28,200 --> 00:04:28,880 Speaker 4: Do you want to have a go? 106 00:04:29,279 --> 00:04:31,320 Speaker 2: Thanks, I've got tonight. I'll take it home. 107 00:04:31,480 --> 00:04:33,800 Speaker 1: Do you want to need to be disinfect after Jake 108 00:04:33,960 --> 00:04:35,560 Speaker 1: Lay's dirty hairy back on it? 109 00:04:35,680 --> 00:04:36,920 Speaker 4: That is not relaxing. 110 00:04:37,160 --> 00:04:38,160 Speaker 3: It is, but you. 111 00:04:38,080 --> 00:04:40,720 Speaker 2: Were too stiff. You've really got your lean into, Lauren. 112 00:04:40,839 --> 00:04:44,400 Speaker 4: It's it's a bit of braize better nails. 113 00:04:45,680 --> 00:04:48,960 Speaker 1: Now I've had Yeah, Well, I feel like is escaping 114 00:04:49,000 --> 00:04:50,839 Speaker 1: from my back until it's a real. 115 00:04:52,279 --> 00:04:52,599 Speaker 4: Fine. 116 00:04:52,880 --> 00:04:54,400 Speaker 2: You just got to relax into I think you should 117 00:04:54,440 --> 00:04:56,120 Speaker 2: do twenty minutes every morning before the show. 118 00:04:56,320 --> 00:04:58,360 Speaker 4: To pay for something like a couple of hundred. 119 00:04:59,680 --> 00:05:00,800 Speaker 2: Are you do you see it every night? 120 00:05:01,080 --> 00:05:03,720 Speaker 1: I wrote you can get a pillow as well, which 121 00:05:03,760 --> 00:05:05,880 Speaker 1: does the head, so you give me a head job 122 00:05:05,920 --> 00:05:06,240 Speaker 1: as well? 123 00:05:06,440 --> 00:05:09,600 Speaker 3: Sorry, okay, why don't you give me to try that? 124 00:05:11,680 --> 00:05:16,200 Speaker 1: Jason Lauren Lauren wake up feeling good following them on 125 00:05:16,279 --> 00:05:17,080 Speaker 1: the Socials.