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Speaker 1: Lovely Young. That is Dela. Good morning Melbourne. You are

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Speaker 1: on Nomber one hundred. It is just gone five to eight. Clint.

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Speaker 1: I'm very happy to say yes, it looks like you mate.

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Speaker 1: Your friendship is real. Guess who's just called in.

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Speaker 2: Our next guest is an Olympic legend of Australia who

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Speaker 2: has just announced her retirement from the Olympics, and with

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Speaker 2: such an impressive career of four Golds, three silvers and

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Speaker 2: one bronze, Lauren thought we needed to celebrate her Olympic

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Speaker 2: career with a song We Love orient.

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Speaker 3: It, Miss we Love Ari, Miss we Love Aria.

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Speaker 2: Misshappy Retirement.

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Speaker 4: Honey gosh, thank you so much for them.

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Speaker 3: You are welcome.

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Speaker 1: She's not done, miss sweet, Misshappy Retirement.

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Speaker 5: Coming to Spotify soon. Welcome to the show. Morning congratulations.

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Speaker 4: Oh thank you so much. Guys. It's been a big

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Speaker 4: twenty four hours, so much bigger than what I thought

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Speaker 4: it would be. You know, I knew that it would

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Speaker 4: probably be a shock to people or you know, celebrations

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Speaker 4: that it's just been overwhelming the amount of love that

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Speaker 4: I've received over the past day. So yeah, it's been amazing.

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Speaker 3: I saw you posting about that because you did a

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Speaker 3: big video yesterday, an interview talking about your time, and

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Speaker 3: then I saw you post. I'm trying to get back

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Speaker 3: to people, but I'm genuinely overwhelmed by how much people

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Speaker 3: care about this. Is that from like sponsors and people

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Speaker 3: you've swum with or is it just the general public

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Speaker 3: the whole thing's been overwhelming.

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Speaker 4: Well, just you know, obviously sponsors, people have swun with,

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Speaker 4: staff members, friends, family, you know, I haven't even been

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Speaker 4: out to get through the people that I know Atanic.

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Speaker 4: I go to my request and it's just like unbelievable.

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Speaker 4: It's almost it feels like what it was when I

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Speaker 4: won Olympic gold. And yeah, it's just it's been amazing,

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Speaker 4: like a big, big celebration. I've just tried to really

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Speaker 4: take it all in because you only get this day once.

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Speaker 4: So yeah, it's been pretty cool.

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Speaker 5: What did can I ask you about Dean Boxheil, because

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Speaker 5: I loved one of his quotes.

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Speaker 3: This is the coach on the.

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Speaker 5: On the eve of Paris. He said something like, and

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Speaker 5: correct me if I'm wrong. Don't be the cat that

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Speaker 5: gets the whiskers, be the hungry cat out in the

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Speaker 5: cold chasing the mouse. Is that right?

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Speaker 4: Yeah? So yeah, that sounds like Dan.

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Speaker 5: So when did you tell him and what was his reaction?

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Speaker 4: I was I probably told him, Well, I first told

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Speaker 4: him that when we had to start thinking about when

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Speaker 4: I was coming back to training. We're going through like

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Speaker 4: when I got to come back and working our way backwards,

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Speaker 4: and initially I was like, oh, I'm not ready to

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Speaker 4: come back yet. And then I realized a few months

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Speaker 4: ago that I was like, I actually just have absolutely

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Speaker 4: no fire left in the and that's okay, but there's

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Speaker 4: just other things in my life that are just more

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Speaker 4: important now, Like my life has just drastically changed his

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Speaker 4: Stilympics through like so many different circumstances, and you know,

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Speaker 4: I have the fasty to say, like I've done it

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Speaker 4: all and I know what it feels like to be

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Speaker 4: at the Pope. I'm just not willing to put in

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Speaker 4: the work like it's like I used to to stay

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Speaker 4: at the top, and it's I'm excited for what's next.

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Speaker 3: It's funny because I saw you saying that, and when

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Speaker 3: you were here with us last time, you said that

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Speaker 3: you were going you'd taken some time off and you

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Speaker 3: were going to get back in the pool, and we

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Speaker 3: were all expecting to see you at the next Olympics,

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Speaker 3: and I saw you saying that if you knew the

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Speaker 3: last Olympics was going to be your last, you might

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Speaker 3: have tried to enjoy it a bit more.

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Speaker 4: Yeah, I that's the thing, Like, I one hundred percent

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Speaker 4: just planned on having this twelve month's break, and I

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Speaker 4: had no idea that I would feel this way at

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Speaker 4: this point. And it's not just myself, it's like my

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Speaker 4: mom and dad, my family that didn't know that would

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Speaker 4: be their last, you know, competition. They get to watch

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Speaker 4: me raise. I think like they wish that they had

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Speaker 4: soaked it up maybe a little bit more as well. Yeah, otherwise,

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Speaker 4: it's just it's just, you know, it's amazing. Like I'm

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Speaker 4: just so excited for what's next.

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Speaker 1: Speaking speaking of which, Arnie, I'm sure you've got plenty

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Speaker 1: of offers, but I know there's a gig going at

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Speaker 1: Channel nine in a couple of weeks now that one

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Speaker 1: clints down away stepping down Obviously you are way too overqualified.

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Speaker 5: For because I'm taking up swimming.

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Speaker 4: So that's.

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Speaker 5: I thought.

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Speaker 3: So are you off to host Weekend Today Show? Is

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Speaker 3: what they're asking.

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Speaker 4: No, I have not been off with that role, but

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Speaker 4: you know what. I don't want to have to wake

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Speaker 4: up early morning if I don't know that my whole life.

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Speaker 1: What time would you normally train and how long for

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Speaker 1: each day? Just to give people an idea of what

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Speaker 1: would be required if you were going to continue.

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Speaker 4: Yeah, so I'm at the pool at about quarter past

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Speaker 4: six in the morning, and I guess at home around

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Speaker 4: ten thirty eleven, and now I eat, sleep, eat, and

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Speaker 4: then I'm back to the pool at about quarter to three.

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Speaker 1: And is that just a casual game Marco Polan in

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Speaker 1: the later in the day or is that more lapse?

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Speaker 4: Not quite? You know about seven kilometers in the pool,

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Speaker 4: the hour in the gym.

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Speaker 3: And seven back kilometers.

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Speaker 5: Bug of that?

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Speaker 4: Yeah, back in the atoon and do another half an

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Speaker 4: hour dry land, seven or eight k in the pool.

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Speaker 1: Lauren doesn't drive seven.

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Speaker 3: If you're training for one hundred meters or fifty meters,

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Speaker 3: you still swim seven kilometers.

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Speaker 4: Every No, they do a little bit less. Unfortunately. Yeah,

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Speaker 4: I went, I went the long not all the day around.

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Speaker 5: I've I've had the great honor of producing this segment,

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Speaker 5: and geez, have I done a good job. Now I've

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Speaker 5: been told that you've got a heart out so before

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Speaker 5: before we wrap this, what is this new TV show

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Speaker 5: you're doing all the shark what?

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Speaker 4: Oh yeah, I now more and more speaks about this.

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Speaker 4: I questioned my decision.

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Speaker 5: This is what you're for timing?

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Speaker 1: What do you doing?

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Speaker 4: We go to the Bahamas and we swim with sharks,

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Speaker 4: not in cages, in the wild.

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Speaker 5: So hopefully it's a fun way to go out.

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Speaker 3: Is it like a documentary or is it a competition

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Speaker 3: Last one Chicken?

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Speaker 4: Well, let's just say it's not a competition. It's more

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Speaker 4: like we're in this together to get through the dives together.

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Speaker 4: And I don't know any other cast members other than

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Speaker 4: Scotty Can.

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Speaker 5: They're going to go.

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Speaker 3: Scott Camps are going to have no stufffle you can't have.

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Speaker 1: Scott came in a wetsuit on TV. Hey will let

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Speaker 1: you go. But look, we just wanted to say congratulations

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Speaker 1: from everyone here at Nova.

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Speaker 4: Icon.

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Speaker 1: You should be so proud of yourself.

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Speaker 4: Mate, Thank you so much, guys, thanks for having tiger

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Speaker 4: and goggles.

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Speaker 5: They call her hang on and the band to take

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Speaker 5: her out.

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Speaker 2: Orientated miss we love Orionate Love Orionated, Miss Happy retirement.

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Speaker 4: And Lauren Lauren wake up feeling good.

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Speaker 1: Following them on the socials,