1 00:00:01,520 --> 00:00:04,440 Speaker 1: I got a team. It's Harps, it's Tiff. It's Harry, or, 2 00:00:04,480 --> 00:00:06,520 Speaker 1: as I call him, the Big h the big deal. 3 00:00:06,640 --> 00:00:08,960 Speaker 1: He's all of that. Hi, Tiff, how are you? 4 00:00:09,360 --> 00:00:10,520 Speaker 2: I'm good aaps. How are you? 5 00:00:10,840 --> 00:00:13,680 Speaker 1: Oh bloody fantastic. I've had my coffee and I drank 6 00:00:13,720 --> 00:00:14,880 Speaker 1: all of it, unlike you. 7 00:00:15,120 --> 00:00:18,599 Speaker 2: Half your luck, mate, half your luck. Mine's spilled across 8 00:00:18,600 --> 00:00:21,439 Speaker 2: the floor and the desk and the computers everywhere. 9 00:00:21,640 --> 00:00:25,880 Speaker 1: We're about three minutes before pressing the go button and 10 00:00:25,920 --> 00:00:29,440 Speaker 1: you just sat down with your coffee and spilled it everywhere. 11 00:00:29,520 --> 00:00:31,240 Speaker 2: And it wasn't a little one. Look how big that 12 00:00:31,400 --> 00:00:33,960 Speaker 2: was was in my big true protein cap. It was huge. 13 00:00:34,159 --> 00:00:35,960 Speaker 2: It was well everywhere. 14 00:00:36,159 --> 00:00:38,519 Speaker 1: No caffeen for you for the next forty five or 15 00:00:38,560 --> 00:00:41,000 Speaker 1: fifty minutes. You might not off, Harry, and I'll keepe 16 00:00:41,040 --> 00:00:46,080 Speaker 1: you well awake and entertained and amused. You better, Harry, 17 00:00:46,400 --> 00:00:48,239 Speaker 1: Hi mate, Welcome to the You project. 18 00:00:48,680 --> 00:00:50,279 Speaker 3: Yeah, thank you so much having me on. I'm very 19 00:00:50,280 --> 00:00:52,200 Speaker 3: excited with you now. 20 00:00:53,040 --> 00:00:55,640 Speaker 1: You said before we rolled that you've listened to a 21 00:00:55,680 --> 00:00:59,360 Speaker 1: few episodes before Tiff even reached out to you. Where 22 00:00:59,360 --> 00:01:01,680 Speaker 1: did you hear about the show or you just stumbled 23 00:01:01,680 --> 00:01:01,959 Speaker 1: on it? 24 00:01:02,160 --> 00:01:04,240 Speaker 3: Yeah, I think it was. It was like about two 25 00:01:04,280 --> 00:01:06,880 Speaker 3: years ago. I was suddening across the Instagram one of 26 00:01:06,920 --> 00:01:10,640 Speaker 3: my Instagram stories and someone who I followed I reshared 27 00:01:11,040 --> 00:01:13,480 Speaker 3: one of your podcasts. So, yeah, I think you have 28 00:01:13,480 --> 00:01:16,280 Speaker 3: an amazing podcast and I'm pretty honored to be on. 29 00:01:17,120 --> 00:01:19,720 Speaker 1: We're on a tab you you're bloody, You're, like I said, 30 00:01:19,720 --> 00:01:22,800 Speaker 1: you're a big deal. How's life been since the Olympics. 31 00:01:23,600 --> 00:01:27,040 Speaker 3: Yeah, it's been interesting, mate. I've spoken about this openly. 32 00:01:27,160 --> 00:01:29,800 Speaker 3: There was like a period part the Olympics where I 33 00:01:29,800 --> 00:01:33,199 Speaker 3: felt really numb. Yeah, not much was giving me life, 34 00:01:33,280 --> 00:01:35,040 Speaker 3: not much was giving me energy. The only thing that 35 00:01:35,280 --> 00:01:38,479 Speaker 3: was was my partner. And yeah, it was a weird 36 00:01:38,520 --> 00:01:42,080 Speaker 3: feeling like we trained for things for so long and 37 00:01:42,360 --> 00:01:45,520 Speaker 3: it just happens like that and win, lose or draw. 38 00:01:46,000 --> 00:01:49,440 Speaker 3: We all have goals and we all have yeah places 39 00:01:49,440 --> 00:01:51,000 Speaker 3: we want to be and that gold medal was what 40 00:01:51,040 --> 00:01:54,760 Speaker 3: I wanted and unfortunately I stumbled right at the last hurdle. 41 00:01:54,800 --> 00:01:57,840 Speaker 3: And yeah, it was like a weird sort of couple 42 00:01:57,880 --> 00:01:59,800 Speaker 3: of months coming to terms of it. But I feel 43 00:01:59,840 --> 00:02:02,720 Speaker 3: like myself again and I just set bigger goals and 44 00:02:02,760 --> 00:02:05,440 Speaker 3: different goals and I'm really excited for the future now, 45 00:02:05,920 --> 00:02:07,680 Speaker 3: But it was an interesting couple of months. I won't 46 00:02:07,760 --> 00:02:08,560 Speaker 3: like what was. 47 00:02:08,520 --> 00:02:11,320 Speaker 1: The I mean, this is kind of a kind of 48 00:02:11,360 --> 00:02:13,560 Speaker 1: a dumb question, but I want the answer. And I 49 00:02:13,600 --> 00:02:15,280 Speaker 1: know you could talk for a now about this, but 50 00:02:15,360 --> 00:02:19,000 Speaker 1: can you give us a snapshot of you know, like 51 00:02:19,160 --> 00:02:22,120 Speaker 1: last year was Oh it wasn't last year, it was 52 00:02:22,120 --> 00:02:26,400 Speaker 1: the year before. I was thinking the twenty twenty, you know, 53 00:02:26,440 --> 00:02:29,360 Speaker 1: because we were in the throes of COVID. It was 54 00:02:29,639 --> 00:02:34,359 Speaker 1: chaos globally. What was the Olympic experience like for you? 55 00:02:34,440 --> 00:02:37,040 Speaker 1: There's like, is there two or three vivid memories that 56 00:02:37,120 --> 00:02:39,200 Speaker 1: come out of that or feelings? 57 00:02:39,600 --> 00:02:43,839 Speaker 3: Yeah? Absolutely. I actually had a different qualification to other 58 00:02:43,880 --> 00:02:47,520 Speaker 3: boxes from Australia and there were six boxes that qualified. 59 00:02:47,760 --> 00:02:51,240 Speaker 3: All five others besides myself, they all qualified at the 60 00:02:51,240 --> 00:02:54,480 Speaker 3: start of twenty twenty before COVID hit and I failed 61 00:02:54,639 --> 00:02:57,080 Speaker 3: on two different occasions and there was a bit of 62 00:02:57,160 --> 00:02:59,880 Speaker 3: uncertainty through twenty twenty. Am I going to go to 63 00:02:59,880 --> 00:03:03,640 Speaker 3: your peach? Is my Olympic dream over you? And that 64 00:03:03,760 --> 00:03:05,800 Speaker 3: whole year of not being able to travel, not being 65 00:03:05,800 --> 00:03:07,920 Speaker 3: able to train properly. I was in Melbourne throughout the 66 00:03:08,040 --> 00:03:12,519 Speaker 3: tough lockdowns, It was an interesting year twenty twenty. Looking 67 00:03:12,560 --> 00:03:16,640 Speaker 3: back in retrospect, though, I'm really grateful that happened. I 68 00:03:16,720 --> 00:03:19,440 Speaker 3: got to spend a lot of necessary time and needed 69 00:03:19,480 --> 00:03:23,160 Speaker 3: time with my family. I rekindle the relationships with my 70 00:03:23,200 --> 00:03:25,880 Speaker 3: two brothers, and I spent a lot more time with 71 00:03:25,880 --> 00:03:27,679 Speaker 3: my mum and dad, which is great with my dog. 72 00:03:27,840 --> 00:03:30,000 Speaker 3: So there were some really really good things for twenty 73 00:03:30,080 --> 00:03:32,440 Speaker 3: twenty for me, but it was also very very challenging. 74 00:03:32,480 --> 00:03:34,800 Speaker 3: Of course, not being able to train, not being able 75 00:03:34,800 --> 00:03:36,840 Speaker 3: to compete. Am I going to go to the Olympics, 76 00:03:36,840 --> 00:03:40,360 Speaker 3: all these thoughts coming up, and Yeah, to finally get 77 00:03:40,360 --> 00:03:44,160 Speaker 3: the opportunity to represent our beautiful country in twenty twenty one, 78 00:03:44,200 --> 00:03:45,720 Speaker 3: I was absolutely over the moon. 79 00:03:47,680 --> 00:03:51,120 Speaker 1: There was there a moment when you got to the 80 00:03:51,160 --> 00:03:55,880 Speaker 1: Olympic village or anywhere along the journey where you be 81 00:03:55,880 --> 00:03:58,560 Speaker 1: able to pinch yourself, or there was maybe many moments, 82 00:03:58,600 --> 00:04:01,320 Speaker 1: but where you kind of went this is. 83 00:04:01,280 --> 00:04:07,280 Speaker 3: Incredible, absolutely mate. I've spoke about this just recently. On 84 00:04:07,320 --> 00:04:09,960 Speaker 3: the second or third night, I remember it so vividly. 85 00:04:10,240 --> 00:04:13,200 Speaker 3: I was sitting in my apartment and Japan at that 86 00:04:13,320 --> 00:04:15,840 Speaker 3: time of year is beautiful, the night sky was it 87 00:04:15,880 --> 00:04:18,400 Speaker 3: was on dusk and it was a beautiful It was 88 00:04:18,400 --> 00:04:22,440 Speaker 3: about thirty degrees. It's really nice weather. And I never 89 00:04:22,480 --> 00:04:26,400 Speaker 3: forget I was sitting there. All I could hear was singing, dancing, 90 00:04:27,040 --> 00:04:30,440 Speaker 3: people laughing, joking around, and I just thought to myself, 91 00:04:31,080 --> 00:04:33,360 Speaker 3: this is what humans can achieve when we put our 92 00:04:33,360 --> 00:04:36,520 Speaker 3: heads together in a positive way and seeing all the 93 00:04:36,560 --> 00:04:40,200 Speaker 3: cultures of life and walking through the athlete village, Like 94 00:04:40,240 --> 00:04:42,480 Speaker 3: it was truly like a moment where I was like, 95 00:04:42,960 --> 00:04:44,760 Speaker 3: I was just so great. It sounds a bit corny 96 00:04:44,800 --> 00:04:46,279 Speaker 3: and cheesy, but I was just so grateful to be 97 00:04:46,360 --> 00:04:50,240 Speaker 3: human in that moment. And yeah, I'll never forget that moment. 98 00:04:50,240 --> 00:04:53,680 Speaker 3: That was about the second or third night, And yeah, truly, 99 00:04:53,800 --> 00:04:55,640 Speaker 3: like pitch myself now thinking about. 100 00:04:55,360 --> 00:04:58,200 Speaker 1: It, it doesn't sound cheesy, it sounds fucking great. I 101 00:04:58,240 --> 00:05:00,920 Speaker 1: love that I'm with you. I think you and I 102 00:05:00,960 --> 00:05:04,320 Speaker 1: are both both a bit deep and philosophical. Where does 103 00:05:04,360 --> 00:05:10,799 Speaker 1: that that kind of sensitive, empathetic kind of global consciousness, 104 00:05:12,120 --> 00:05:17,000 Speaker 1: philosophical kind of mindset about the world and humanity and 105 00:05:17,120 --> 00:05:18,960 Speaker 1: people and culture and happiness. 106 00:05:19,040 --> 00:05:19,360 Speaker 3: Is that? 107 00:05:20,200 --> 00:05:21,960 Speaker 1: Is that something that's evolved in you? 108 00:05:22,240 --> 00:05:26,679 Speaker 3: Or is that you? That's a good question. I think 109 00:05:27,200 --> 00:05:31,040 Speaker 3: I'm trying my best to become that and and you 110 00:05:31,160 --> 00:05:34,200 Speaker 3: know you're never going to get there, always on the journey, 111 00:05:34,240 --> 00:05:37,239 Speaker 3: and I think I'm really blessed. My mum is a medium, 112 00:05:37,360 --> 00:05:40,680 Speaker 3: she talks to dead people, very spiritual, and my dad's 113 00:05:40,720 --> 00:05:43,320 Speaker 3: a roof tiler, a tradesman and hard working as a man. 114 00:05:43,360 --> 00:05:47,360 Speaker 3: And having them growing up together, they really a compliment 115 00:05:47,400 --> 00:05:49,479 Speaker 3: each other. I saw the world from my dad's eyes 116 00:05:49,520 --> 00:05:51,159 Speaker 3: of a hard working man. You show up and you 117 00:05:51,200 --> 00:05:53,480 Speaker 3: provide for your family. And then my mom on the 118 00:05:53,520 --> 00:05:56,240 Speaker 3: other side, was very flowy and spiritual and always had 119 00:05:56,279 --> 00:05:58,760 Speaker 3: tarot cards, crystals and all that who we're doing sort 120 00:05:58,760 --> 00:06:02,320 Speaker 3: of stuff, and yeah, and I love seeing that growing up. 121 00:06:02,320 --> 00:06:04,480 Speaker 3: And I was always really curious about the world and 122 00:06:04,480 --> 00:06:07,160 Speaker 3: what's right what's wrong because my parents were almost very 123 00:06:07,160 --> 00:06:10,560 Speaker 3: different and they're two amazing people. And then when I 124 00:06:10,600 --> 00:06:13,800 Speaker 3: was sixteen, the Reach Foundation enter my life. And some 125 00:06:13,839 --> 00:06:16,080 Speaker 3: people may know the Rich Foundation, but it's a youth 126 00:06:16,200 --> 00:06:19,719 Speaker 3: organization and it's all about giving young people a platform 127 00:06:19,800 --> 00:06:23,479 Speaker 3: to realize their full potential. And through that journey, I 128 00:06:23,520 --> 00:06:26,840 Speaker 3: really doolved into myself and they really learned. They really 129 00:06:26,839 --> 00:06:29,560 Speaker 3: taught me sorry to love myself for the good the bad, 130 00:06:29,560 --> 00:06:33,000 Speaker 3: and the ugly, and yeah, probably from Reach, I really 131 00:06:33,000 --> 00:06:34,880 Speaker 3: sort of viewed the world in a different sense, and 132 00:06:34,920 --> 00:06:37,080 Speaker 3: I'm really grateful that they come into my life. 133 00:06:37,440 --> 00:06:40,160 Speaker 1: What was happening with you at that stage that you 134 00:06:40,240 --> 00:06:42,799 Speaker 1: and Reach intersected. Were you dealing with stuff? 135 00:06:44,200 --> 00:06:46,839 Speaker 3: Yeah, I was about sixteen at the time, so I 136 00:06:46,839 --> 00:06:50,080 Speaker 3: think every young person around that age is going through 137 00:06:50,120 --> 00:06:53,680 Speaker 3: their own stuff. Their body is changing, the world's changing. 138 00:06:53,839 --> 00:06:55,760 Speaker 3: I remember in high school, you thought you had a problem, 139 00:06:55,760 --> 00:06:58,760 Speaker 3: You thought it was the end of the world, And yeah, 140 00:06:58,800 --> 00:07:01,400 Speaker 3: I was a little bit of a roads. Prior to 141 00:07:01,440 --> 00:07:03,560 Speaker 3: that moment, I lost more fights than I had won 142 00:07:03,640 --> 00:07:07,800 Speaker 3: in boxing. I hadn't won a national event. I was 143 00:07:08,000 --> 00:07:12,360 Speaker 3: having a lot of failure and being unsuccessful. And after 144 00:07:12,480 --> 00:07:15,520 Speaker 3: meeting Reach and first being a participant and then becoming 145 00:07:15,560 --> 00:07:18,720 Speaker 3: a crew member, I won my first nationals within the 146 00:07:18,720 --> 00:07:22,000 Speaker 3: first year and the rest is history. And it's not 147 00:07:22,040 --> 00:07:24,400 Speaker 3: a coincidence. I don't think that the more that I 148 00:07:24,480 --> 00:07:26,720 Speaker 3: delved into myself and the more that I understood about 149 00:07:26,720 --> 00:07:28,920 Speaker 3: myself and the world, the better I become as an athlete. 150 00:07:28,920 --> 00:07:31,280 Speaker 3: I don't think it's a coincidence at all. And I've 151 00:07:31,320 --> 00:07:33,960 Speaker 3: just noticed each time I sort of delve into myself 152 00:07:34,000 --> 00:07:36,200 Speaker 3: and try my best to become a better human. I 153 00:07:36,320 --> 00:07:38,160 Speaker 3: just naturally become a better athlete as well. 154 00:07:40,480 --> 00:07:44,239 Speaker 1: I feel like there's this, well, very insightful for someone 155 00:07:44,320 --> 00:07:48,440 Speaker 1: so young, but I kind of I kind of got 156 00:07:48,480 --> 00:07:51,080 Speaker 1: onto this later where I realized I was kind of 157 00:07:51,120 --> 00:07:53,640 Speaker 1: being what I thought I was meant to be for everyone, 158 00:07:53,960 --> 00:07:56,600 Speaker 1: you know, because we grow up being programmed in a 159 00:07:56,640 --> 00:08:00,120 Speaker 1: way and taught and told and trained by culture and 160 00:08:00,280 --> 00:08:03,640 Speaker 1: society and media and these days social media about how 161 00:08:03,680 --> 00:08:06,760 Speaker 1: we're meant to be. But sometimes in the middle of 162 00:08:06,800 --> 00:08:09,760 Speaker 1: being what I'm meant to be, I'm not actually being 163 00:08:09,800 --> 00:08:12,600 Speaker 1: me at all. So was that a part of that? 164 00:08:12,680 --> 00:08:15,080 Speaker 1: Who the fuck am I? Was that part of it? 165 00:08:15,160 --> 00:08:18,120 Speaker 1: Who am I? And beyond what everyone expects of me? 166 00:08:18,600 --> 00:08:20,120 Speaker 1: Who is Harry? Was that part of it? 167 00:08:20,520 --> 00:08:23,680 Speaker 3: Absolutely? Mate? And I'm still on that journey as we speak. 168 00:08:23,920 --> 00:08:26,880 Speaker 3: I think I'm slowly but surely becoming a lot better 169 00:08:26,880 --> 00:08:29,560 Speaker 3: at understanding who I am truly and trying to live 170 00:08:29,600 --> 00:08:32,640 Speaker 3: my most authentic self. I actually did something just over 171 00:08:32,679 --> 00:08:35,959 Speaker 3: the weekend, just gone, and I really realized it's pretty 172 00:08:36,000 --> 00:08:38,920 Speaker 3: present in my life. A lot of people pleasing and 173 00:08:39,559 --> 00:08:42,040 Speaker 3: it's something that often, like I feel like I sacrifice 174 00:08:42,080 --> 00:08:45,240 Speaker 3: myself sometimes in order to make sure the people around 175 00:08:45,240 --> 00:08:48,679 Speaker 3: me are feeling good. And that's not a bad thing 176 00:08:48,679 --> 00:08:50,840 Speaker 3: at all. I don't criticize myself for that, but just 177 00:08:50,880 --> 00:08:53,680 Speaker 3: also being aware of what are my needs, what do 178 00:08:53,760 --> 00:08:55,520 Speaker 3: I really want in this moment? What do I really 179 00:08:55,559 --> 00:08:58,839 Speaker 3: need in this moment? And I spoke openly. It was 180 00:08:58,880 --> 00:09:03,600 Speaker 3: a breath work course openly about I feel like like 181 00:09:03,800 --> 00:09:06,200 Speaker 3: when I was younger, my grandparents were sort of not 182 00:09:06,320 --> 00:09:08,520 Speaker 3: very present, and they were really sort of open about 183 00:09:08,559 --> 00:09:11,120 Speaker 3: that and made me very aware that they didn't want 184 00:09:11,160 --> 00:09:14,000 Speaker 3: to be present in my life, both sides, grandparents, and 185 00:09:14,040 --> 00:09:16,480 Speaker 3: it made me really sort of think that I wasn't 186 00:09:16,520 --> 00:09:19,360 Speaker 3: worthy enough. When we're young, we don't really understand that, 187 00:09:20,120 --> 00:09:22,440 Speaker 3: you mean, there's family issues going on. We think that 188 00:09:22,480 --> 00:09:26,640 Speaker 3: it's our it's our fault, we're so young. And yeah, 189 00:09:26,640 --> 00:09:28,760 Speaker 3: I think I sort of made me realize the weekend 190 00:09:28,800 --> 00:09:32,319 Speaker 3: that I'm chasing all this glory and fame and all 191 00:09:32,360 --> 00:09:35,680 Speaker 3: this stuff in a sense to sort of gain their 192 00:09:35,720 --> 00:09:40,160 Speaker 3: approval and make make them love me, which which was 193 00:09:40,200 --> 00:09:45,360 Speaker 3: a quite powerful realization for me to have. And yeah, 194 00:09:45,760 --> 00:09:47,960 Speaker 3: it was an interesting thing. As I said, it was 195 00:09:47,960 --> 00:09:50,080 Speaker 3: through a breathwork thing that I did, and that sort 196 00:09:50,080 --> 00:09:51,880 Speaker 3: of come up and it's still sort of something that 197 00:09:51,880 --> 00:09:54,040 Speaker 3: I'm navigating, so I can't really talk too much on. 198 00:09:54,000 --> 00:09:57,040 Speaker 1: That, but I made that's super super bravery you. And 199 00:09:57,200 --> 00:09:59,440 Speaker 1: do you know what it's like? What are you twenty four? 200 00:10:00,080 --> 00:10:00,480 Speaker 3: Yeah? 201 00:10:00,559 --> 00:10:02,520 Speaker 1: I mean I know fifty four year olds that are 202 00:10:02,520 --> 00:10:05,280 Speaker 1: still trying to get their parents' approval or they're trying to. 203 00:10:05,360 --> 00:10:11,400 Speaker 1: And it's really interesting that idea of because you're very 204 00:10:11,400 --> 00:10:14,000 Speaker 1: empathetic and very kind, and you think about others and 205 00:10:14,040 --> 00:10:16,840 Speaker 1: worry about others. I'm guessing I've known you for eight minutes, 206 00:10:16,880 --> 00:10:21,240 Speaker 1: but that's what I'm kind of sensing, I reckon. The 207 00:10:21,360 --> 00:10:26,520 Speaker 1: challenge sometimes is to be kind and be empathetic but 208 00:10:26,679 --> 00:10:29,959 Speaker 1: also know where the line is. It's like, my mum's 209 00:10:30,040 --> 00:10:33,439 Speaker 1: super kind and generous and loving and a bit fucking terrifying, 210 00:10:34,200 --> 00:10:38,120 Speaker 1: you know, and it's so trying to manage that. You know, 211 00:10:38,200 --> 00:10:40,960 Speaker 1: you can still be strong and powerful and assertive and 212 00:10:41,040 --> 00:10:45,240 Speaker 1: know where your boundary is and not be a people pleaser, 213 00:10:45,760 --> 00:10:48,360 Speaker 1: but at the same time be very giving and generous 214 00:10:48,400 --> 00:10:51,679 Speaker 1: and kind. And I think it's trying to keep that 215 00:10:51,760 --> 00:10:57,199 Speaker 1: balance where you're still loving people and serving people if 216 00:10:57,240 --> 00:10:59,880 Speaker 1: that's part of what you want to do, but you're 217 00:10:59,880 --> 00:11:05,200 Speaker 1: not compromising your values or yourself. You know you can 218 00:11:05,240 --> 00:11:07,840 Speaker 1: do both. And that's I mean, mate, that's a that's 219 00:11:07,880 --> 00:11:10,440 Speaker 1: an ongoing quest and an ongoing lesson. 220 00:11:11,000 --> 00:11:14,040 Speaker 3: Yeah. Absolutely, and it really it stems from I think 221 00:11:14,080 --> 00:11:16,480 Speaker 3: it stems from a really good place. Like we obviously 222 00:11:16,559 --> 00:11:18,719 Speaker 3: care about other people. We want them to make sure 223 00:11:18,760 --> 00:11:21,320 Speaker 3: they're happy, and especially if we love on the door, 224 00:11:21,720 --> 00:11:24,280 Speaker 3: we want them to be happy in at times, as 225 00:11:24,320 --> 00:11:26,400 Speaker 3: I said, I feel like I may put their needs 226 00:11:26,440 --> 00:11:28,640 Speaker 3: before mine. And it's true. I'm just going to get 227 00:11:28,640 --> 00:11:31,000 Speaker 3: better at setting boundaries. And that's one of my goals 228 00:11:31,160 --> 00:11:33,600 Speaker 3: this year is that just had a few better boundaries 229 00:11:33,600 --> 00:11:35,120 Speaker 3: and stick to them, not just set there and really 230 00:11:35,160 --> 00:11:38,760 Speaker 3: stick to them. And yeah, it's it's February and I'm 231 00:11:38,760 --> 00:11:41,000 Speaker 3: slowly but surely sort of getting better at it. 232 00:11:41,760 --> 00:11:46,280 Speaker 1: Good for you, I read that you had and you 233 00:11:46,360 --> 00:11:49,440 Speaker 1: mentioned this already, but in your first eighteen fights you 234 00:11:49,520 --> 00:11:53,679 Speaker 1: lost ten, which is I would have lost eighteen, so 235 00:11:53,760 --> 00:11:57,840 Speaker 1: you still did well, right, And then you spoke about 236 00:11:58,120 --> 00:12:01,520 Speaker 1: your time with Reach. Was that the was that the 237 00:12:01,520 --> 00:12:05,480 Speaker 1: real kind of cognitive and emotional turning point in terms 238 00:12:05,520 --> 00:12:08,679 Speaker 1: of you having a bit of I don't know confidence 239 00:12:08,800 --> 00:12:11,679 Speaker 1: or like, what what change that you went from losing 240 00:12:11,679 --> 00:12:14,560 Speaker 1: more than you were winning to is it nine times 241 00:12:14,640 --> 00:12:19,880 Speaker 1: national champion? Yeah, Commonwealth Games gold medalist and Olympian with 242 00:12:20,080 --> 00:12:20,840 Speaker 1: a bronze medal? 243 00:12:20,880 --> 00:12:21,480 Speaker 3: What? Like? 244 00:12:21,600 --> 00:12:24,520 Speaker 1: What was the significant Because lots of people are listening 245 00:12:24,520 --> 00:12:28,200 Speaker 1: to this, who are identifying with you? Right, because we're 246 00:12:28,240 --> 00:12:33,240 Speaker 1: all we all overthink virtually, everyone's a fucking overthinker. Everyone's 247 00:12:33,280 --> 00:12:38,080 Speaker 1: scared of something. We all want to be love, needed, wanted, valued, connected, 248 00:12:38,480 --> 00:12:41,240 Speaker 1: We don't want to be alone. We want people to 249 00:12:41,280 --> 00:12:45,040 Speaker 1: care all of those things. But at the same time 250 00:12:45,080 --> 00:12:47,840 Speaker 1: we want to be strong and powerful and resilient, and 251 00:12:47,960 --> 00:12:52,600 Speaker 1: sometimes they don't all go together. Like what was the 252 00:12:52,640 --> 00:12:55,160 Speaker 1: turning point? What happened with you to go from the 253 00:12:55,200 --> 00:12:58,680 Speaker 1: guy who was getting beaten to the guy that we 254 00:12:58,760 --> 00:13:01,760 Speaker 1: all know now and that it's got a national profile 255 00:13:01,840 --> 00:13:02,800 Speaker 1: and is a champion. 256 00:13:03,720 --> 00:13:06,679 Speaker 3: Yeah. I think there's numerous moments in my life. I 257 00:13:06,679 --> 00:13:10,960 Speaker 3: remember so significantly when the first Nationals that I won. 258 00:13:11,320 --> 00:13:13,439 Speaker 3: As I mentioned prior to that, I had no success 259 00:13:13,440 --> 00:13:16,120 Speaker 3: at the national level, and reach had just come into 260 00:13:16,120 --> 00:13:19,000 Speaker 3: my life probably about a year before my first national 261 00:13:19,080 --> 00:13:21,520 Speaker 3: win and through the journey of being involved with REACH. 262 00:13:21,640 --> 00:13:24,280 Speaker 3: They really sort of allowed me the space to sort 263 00:13:24,280 --> 00:13:27,400 Speaker 3: of realize my full potential and truly believe in myself 264 00:13:27,400 --> 00:13:29,400 Speaker 3: a lot more and have a more confidence with myself. 265 00:13:29,440 --> 00:13:33,680 Speaker 3: And I remember saying to myself before my first national win, 266 00:13:34,040 --> 00:13:37,000 Speaker 3: I'm going to dedicate everything to these next twelve weeks prior. 267 00:13:37,440 --> 00:13:39,240 Speaker 3: I'm going to do everything. When I wake up early, 268 00:13:39,280 --> 00:13:41,000 Speaker 3: I'm going to train, I'm going to go to bed early, 269 00:13:41,000 --> 00:13:42,880 Speaker 3: I'm going to I'm going to do all the things 270 00:13:42,880 --> 00:13:45,480 Speaker 3: that possibly can to make sure that I'm ready for 271 00:13:45,520 --> 00:13:49,160 Speaker 3: this moment. And that feeling before that nationals being able 272 00:13:49,200 --> 00:13:51,640 Speaker 3: to look myself in the mirror and know that I 273 00:13:51,800 --> 00:13:54,520 Speaker 3: never once turned my back on myself like that feeling 274 00:13:54,600 --> 00:13:56,559 Speaker 3: is quite electric. And I've only felt that four or 275 00:13:56,600 --> 00:13:59,560 Speaker 3: five times in my life, and the Olympics Calm Games 276 00:13:59,760 --> 00:14:01,959 Speaker 3: will one of them as well. And that feeling is 277 00:14:02,040 --> 00:14:04,280 Speaker 3: quite amazing. When you haven't turned your back and yourself 278 00:14:04,280 --> 00:14:06,760 Speaker 3: once you showed up every single session, I only know you. 279 00:14:06,880 --> 00:14:09,880 Speaker 3: Only you know that you've done that. People may think 280 00:14:09,880 --> 00:14:11,960 Speaker 3: that you've done that, but only you really know if 281 00:14:11,960 --> 00:14:14,800 Speaker 3: you've turned your back or cut corners or stuff like that, 282 00:14:14,840 --> 00:14:16,520 Speaker 3: and that feeling of been I looked myself in the 283 00:14:16,520 --> 00:14:19,800 Speaker 3: mirror was quite amazing. And I finally won my first 284 00:14:19,880 --> 00:14:23,200 Speaker 3: Nationals and the rest was history. But I think that 285 00:14:23,400 --> 00:14:25,760 Speaker 3: was the point. Reach gave me the space to realize 286 00:14:25,760 --> 00:14:28,600 Speaker 3: my full potential and believing myself. And then I dedicated 287 00:14:28,640 --> 00:14:30,400 Speaker 3: twelve weeks in my life to make sure that I 288 00:14:30,440 --> 00:14:32,960 Speaker 3: was ready for the first Nationals, and as I said, 289 00:14:33,000 --> 00:14:33,840 Speaker 3: the rest was history. 290 00:14:35,120 --> 00:14:39,880 Speaker 1: Apart from apart from the stuff you've done in boxing, 291 00:14:40,200 --> 00:14:43,040 Speaker 1: what for you? And it doesn't need to be significant 292 00:14:43,040 --> 00:14:46,520 Speaker 1: to anyone else at all, but what for you has 293 00:14:46,640 --> 00:14:52,880 Speaker 1: been among your biggest accomplishments personally Where you look back 294 00:14:52,920 --> 00:14:56,440 Speaker 1: and you go, I've overcome that, or I've improved that, 295 00:14:56,560 --> 00:14:59,120 Speaker 1: or I've learned that. Like what are you most proud 296 00:14:59,200 --> 00:15:01,600 Speaker 1: of other than you boxing stuff? Personally? 297 00:15:02,760 --> 00:15:07,680 Speaker 3: That's a that's a really good question. I think the 298 00:15:07,800 --> 00:15:11,480 Speaker 3: stuff that I do when no one's looking, Yeah, that's 299 00:15:11,480 --> 00:15:14,360 Speaker 3: that's the stuff that I'm most proud of. And I 300 00:15:14,360 --> 00:15:16,360 Speaker 3: don't need to go and try and bignote myself here, 301 00:15:16,400 --> 00:15:19,160 Speaker 3: but I know when there's no one looking and there's 302 00:15:19,160 --> 00:15:21,880 Speaker 3: no one around, I'll always try my best to do 303 00:15:21,960 --> 00:15:24,560 Speaker 3: the right thing. And I credit that to my parents. 304 00:15:25,160 --> 00:15:30,400 Speaker 3: They're really good people. So although like fame, sporting success, 305 00:15:30,560 --> 00:15:32,440 Speaker 3: it all kind of means nothing. I think at the end, 306 00:15:32,480 --> 00:15:34,840 Speaker 3: at the end of the day, we're all just going 307 00:15:34,880 --> 00:15:37,000 Speaker 3: to be We're all just human and I'm going to 308 00:15:37,000 --> 00:15:39,320 Speaker 3: be buried six feet under when I'm older and no 309 00:15:39,360 --> 00:15:41,360 Speaker 3: different to anyone else. And I always just try my 310 00:15:41,400 --> 00:15:44,440 Speaker 3: best to have human connection and be a good person. 311 00:15:44,480 --> 00:15:45,880 Speaker 3: And I'm really proud of myself for that. 312 00:15:47,280 --> 00:15:51,760 Speaker 1: Fantastic And how are your mum and dad around? Did 313 00:15:51,840 --> 00:15:53,920 Speaker 1: they realize you're a big deal or is it just man? 314 00:15:55,840 --> 00:15:57,760 Speaker 3: I think it might be just you At the end 315 00:15:57,760 --> 00:16:01,520 Speaker 3: of the day, I'm just a little boy. And yeah, 316 00:16:01,560 --> 00:16:05,000 Speaker 3: it's quite interesting. I remember through the Olympics it was 317 00:16:05,040 --> 00:16:07,520 Speaker 3: quite funny. I would always call my parents. I'd like 318 00:16:07,600 --> 00:16:09,480 Speaker 3: so because I try my best to stay off my 319 00:16:09,480 --> 00:16:11,680 Speaker 3: phone just so I can really focus on my mission. 320 00:16:11,720 --> 00:16:14,240 Speaker 3: And I would call my mom and like, yeah, so 321 00:16:14,280 --> 00:16:16,080 Speaker 3: how you go, and just like, oh, we just had 322 00:16:16,160 --> 00:16:20,200 Speaker 3: sunrise over. We're talking to the Herald Sun Channel seven's 323 00:16:20,200 --> 00:16:22,200 Speaker 3: coming over that. I'm like, oh that you guys are 324 00:16:22,200 --> 00:16:25,440 Speaker 3: good tool more than I A yeah, But I absolutely 325 00:16:25,520 --> 00:16:28,360 Speaker 3: loved it and really embraced it and it's good that 326 00:16:28,400 --> 00:16:30,920 Speaker 3: they're getting a bit of limelight. Every family sort of 327 00:16:30,920 --> 00:16:34,720 Speaker 3: wants and craves a bit of attention, and yeah, I 328 00:16:34,760 --> 00:16:37,040 Speaker 3: think me the reason is to why one of the 329 00:16:37,080 --> 00:16:38,800 Speaker 3: reasons is to why I'm chasing thing so hard. As 330 00:16:38,800 --> 00:16:41,240 Speaker 3: well as my family, I always felt people judge and 331 00:16:41,240 --> 00:16:44,040 Speaker 3: criticize my family growing up, and because of that, I 332 00:16:44,040 --> 00:16:46,040 Speaker 3: felt like we weren't good enough, and I just wanted 333 00:16:46,080 --> 00:16:48,200 Speaker 3: to prove that we are. And it's great that they're 334 00:16:48,200 --> 00:16:49,560 Speaker 3: getting a bit of spotlight as well. 335 00:16:49,920 --> 00:16:51,840 Speaker 1: As much or as little as you want to share, 336 00:16:51,960 --> 00:16:54,640 Speaker 1: What did you feel that were critical of your family about? 337 00:16:56,280 --> 00:16:59,320 Speaker 3: There's numerous things. Always my dad really presented it's just 338 00:16:59,360 --> 00:17:03,280 Speaker 3: a tradesman, and he and I often felt people were 339 00:17:03,360 --> 00:17:06,240 Speaker 3: laughing at him, not with him. Right, he was a 340 00:17:06,280 --> 00:17:08,800 Speaker 3: bit of Alarican, but as I mentioned, people were sort 341 00:17:08,800 --> 00:17:10,960 Speaker 3: of like laughing at him. He played this bit of 342 00:17:11,000 --> 00:17:12,560 Speaker 3: a role and I played that for a lot of 343 00:17:12,560 --> 00:17:15,080 Speaker 3: my life as well. And I just felt then the 344 00:17:15,080 --> 00:17:17,040 Speaker 3: other side, my mom's side, they're a bit well off 345 00:17:17,080 --> 00:17:19,720 Speaker 3: and rich, and my dad's side is really the opposite, 346 00:17:19,800 --> 00:17:23,480 Speaker 3: and my mom's side often criticized us for being like 347 00:17:23,480 --> 00:17:25,600 Speaker 3: like I get, I guess a bit more lower class 348 00:17:25,600 --> 00:17:27,800 Speaker 3: to them, and I felt that who knows that this 349 00:17:27,920 --> 00:17:29,600 Speaker 3: is just a story in my head, but I felt that, 350 00:17:29,800 --> 00:17:32,600 Speaker 3: And there was people the football club always sort of 351 00:17:32,600 --> 00:17:34,560 Speaker 3: looking down at my feel I felt that looking down 352 00:17:34,600 --> 00:17:38,320 Speaker 3: at my family, and yeah, it's just great that when 353 00:17:38,359 --> 00:17:40,120 Speaker 3: my parents go to the shops now and this sounds 354 00:17:40,119 --> 00:17:41,760 Speaker 3: a little bit weird, but when my parents go to 355 00:17:41,800 --> 00:17:44,080 Speaker 3: the shops now and people ask, jeez, how how are 356 00:17:44,080 --> 00:17:46,399 Speaker 3: we going? You know, proud? You know how proud? That 357 00:17:46,480 --> 00:17:48,800 Speaker 3: makes me. It makes me so proud, and I know 358 00:17:48,880 --> 00:17:52,040 Speaker 3: my mom and dad would be so proud. And yeah, 359 00:17:52,080 --> 00:17:53,639 Speaker 3: I'm not doing it because of that, but it's a 360 00:17:53,640 --> 00:17:54,240 Speaker 3: great feeling. 361 00:17:54,520 --> 00:17:58,800 Speaker 1: Yeah, mane, it's amazing. It's amazing. How does I feel 362 00:17:58,800 --> 00:18:03,879 Speaker 1: like having a high profile and being I don't have 363 00:18:03,920 --> 00:18:06,640 Speaker 1: to write words famous, but let's go with really well known? 364 00:18:07,480 --> 00:18:10,520 Speaker 1: That probably sits better with you. How does that sit 365 00:18:10,600 --> 00:18:13,040 Speaker 1: with you? Do you like that? Do you tolerate it? 366 00:18:13,080 --> 00:18:15,439 Speaker 1: Is it a platform for you to share messages? What 367 00:18:15,480 --> 00:18:17,440 Speaker 1: do you feel about being really well known? 368 00:18:18,440 --> 00:18:22,080 Speaker 3: Yeah, it's been really interesting. Prior to the Olympics, like 369 00:18:22,520 --> 00:18:24,400 Speaker 3: no one knew me besides my mom and dad, I think, 370 00:18:25,720 --> 00:18:28,360 Speaker 3: And yeah, it's been like really interesting. No one can 371 00:18:28,359 --> 00:18:31,080 Speaker 3: really prepare you for that stuff, Like you walk down 372 00:18:31,080 --> 00:18:32,919 Speaker 3: the street and some young person runs up to you 373 00:18:33,119 --> 00:18:35,120 Speaker 3: and shakes your hand or gives your knuckles or something 374 00:18:35,160 --> 00:18:37,680 Speaker 3: like that. Like I'm at the end of the day, 375 00:18:37,720 --> 00:18:40,679 Speaker 3: I'm still just that young boy who watched Grant Hacket 376 00:18:40,680 --> 00:18:43,280 Speaker 3: in two thousand and seven and dreamt of being a 377 00:18:43,320 --> 00:18:48,240 Speaker 3: sporting hero like he was. And yeah, I just try 378 00:18:48,320 --> 00:18:50,320 Speaker 3: my best and never lose sight of who I really 379 00:18:50,359 --> 00:18:54,000 Speaker 3: am and staying really grounded. And yeah, at the end 380 00:18:54,000 --> 00:18:56,080 Speaker 3: of the day, as I said, I'm no different to 381 00:18:56,119 --> 00:18:58,440 Speaker 3: any other human. We're just humans at the end of 382 00:18:58,480 --> 00:19:01,320 Speaker 3: the day. And I try my best always show integrity 383 00:19:01,359 --> 00:19:05,000 Speaker 3: and show character and always give especially young people the 384 00:19:05,040 --> 00:19:07,920 Speaker 3: time of day, because I really do think that if 385 00:19:07,960 --> 00:19:10,880 Speaker 3: one young person shakes my hand or gives me knuckles 386 00:19:10,920 --> 00:19:13,240 Speaker 3: or watch me on TV and he goes to maybe 387 00:19:13,280 --> 00:19:15,160 Speaker 3: the twenty thirty two Olympics and wins a gold medal, 388 00:19:15,200 --> 00:19:16,119 Speaker 3: then I'll be so proud. 389 00:19:16,720 --> 00:19:20,520 Speaker 1: Yeah, it's amazing, mate, tell us about We probably can't 390 00:19:20,600 --> 00:19:23,679 Speaker 1: chat to you without talking about your nail polish at 391 00:19:23,680 --> 00:19:28,439 Speaker 1: the Olympics. Was that something orchestrated? Did you think about 392 00:19:28,440 --> 00:19:30,280 Speaker 1: that for a long time or was it just a 393 00:19:30,320 --> 00:19:32,560 Speaker 1: spur of the moment thing and what was it about 394 00:19:32,880 --> 00:19:33,320 Speaker 1: for you? 395 00:19:33,800 --> 00:19:34,040 Speaker 3: Yeah? 396 00:19:34,160 --> 00:19:36,919 Speaker 1: That was sorry to ask you that question. I know 397 00:19:37,000 --> 00:19:39,720 Speaker 1: you've been asked one thousand fucking times. I tried to 398 00:19:39,760 --> 00:19:42,800 Speaker 1: avoid it, but I thought, oh, well, let's hear about it. 399 00:19:42,800 --> 00:19:46,240 Speaker 3: It's a good message, I think, And yeah, that was 400 00:19:46,280 --> 00:19:49,360 Speaker 3: something that was. The nail polish itself was quite impulsive. 401 00:19:49,400 --> 00:19:51,080 Speaker 3: I was going to wear a dress originally to the 402 00:19:51,440 --> 00:19:53,720 Speaker 3: opening ceremony, but I'm pretty grateful I didn't do that 403 00:19:54,359 --> 00:19:57,160 Speaker 3: just because I didn't want to grab the spotlight away 404 00:19:57,200 --> 00:19:58,800 Speaker 3: from the rest of the team. It's about the whole 405 00:19:58,800 --> 00:20:02,800 Speaker 3: team and also as well, like prior to A can't imagine, 406 00:20:02,800 --> 00:20:05,359 Speaker 3: that could have went a million different ways, and prior 407 00:20:05,440 --> 00:20:07,160 Speaker 3: to A can't you sort of you don't want too much. 408 00:20:07,200 --> 00:20:10,320 Speaker 3: You just want to make sure you're focusing. And the 409 00:20:10,440 --> 00:20:13,440 Speaker 3: nail a polish was the message behind that is you're 410 00:20:13,480 --> 00:20:16,119 Speaker 3: trying my best to show young people, especially that you 411 00:20:16,160 --> 00:20:19,280 Speaker 3: don't have to fit this mold that society tells you, 412 00:20:19,280 --> 00:20:22,680 Speaker 3: your family tells you, your friends tell you. You can 413 00:20:22,760 --> 00:20:24,480 Speaker 3: be whatever you want to be as long as it 414 00:20:24,520 --> 00:20:26,680 Speaker 3: feels right to you and as long as you're not 415 00:20:26,800 --> 00:20:28,960 Speaker 3: hurting anyone else, and it really doesn't matter. You don't 416 00:20:28,960 --> 00:20:31,280 Speaker 3: even have to explain why you love something. And I 417 00:20:31,359 --> 00:20:33,320 Speaker 3: never thought that a young Timid. I was a young 418 00:20:33,359 --> 00:20:35,840 Speaker 3: Timber boy growing up. It was nothing like my talder 419 00:20:35,840 --> 00:20:37,800 Speaker 3: brothers that I was going to start boxing and fall 420 00:20:37,840 --> 00:20:39,480 Speaker 3: in love with it. I was a lot more close 421 00:20:39,520 --> 00:20:42,639 Speaker 3: to my mum's energy. But I took the leap and 422 00:20:42,880 --> 00:20:44,480 Speaker 3: I fell in love with the sport that there was 423 00:20:44,520 --> 00:20:48,639 Speaker 3: nothing like my personality. And yeah, it just shows how different, 424 00:20:48,720 --> 00:20:52,520 Speaker 3: unique and change and beautiful we are as individuals. And 425 00:20:53,000 --> 00:20:55,439 Speaker 3: I just hope that a young person sees that and 426 00:20:55,480 --> 00:20:58,840 Speaker 3: try something different and try something unique, try something that 427 00:20:58,840 --> 00:21:00,919 Speaker 3: their friends or family aren't, because you never know, you 428 00:21:00,960 --> 00:21:02,680 Speaker 3: might fall in love with him and spend the rest 429 00:21:02,680 --> 00:21:04,520 Speaker 3: of your life chasing it. It is. 430 00:21:04,600 --> 00:21:08,440 Speaker 1: It is almost like an odd pairing you and boxing, 431 00:21:08,480 --> 00:21:13,359 Speaker 1: because you're your energy and it's such a brutal sport 432 00:21:13,680 --> 00:21:15,560 Speaker 1: and you're so not a brutal bloke. 433 00:21:17,640 --> 00:21:21,040 Speaker 3: Trauma best not to me. I often think as well, 434 00:21:21,600 --> 00:21:24,280 Speaker 3: like boxing has probably been the thing that's allowed me 435 00:21:24,400 --> 00:21:27,879 Speaker 3: to be more relaxed and know myself more. And you 436 00:21:27,960 --> 00:21:31,040 Speaker 3: may think as boxes as being rough and but I 437 00:21:31,080 --> 00:21:34,840 Speaker 3: also think that because we do combat, we're confident in ourselves, 438 00:21:34,880 --> 00:21:37,640 Speaker 3: we know our ability, and we're a lot more relaxed 439 00:21:37,640 --> 00:21:41,320 Speaker 3: because we're always releasing energy and more negative energy. And 440 00:21:42,080 --> 00:21:44,399 Speaker 3: the boxing community, I've met so many amazing people. And 441 00:21:44,440 --> 00:21:46,680 Speaker 3: there also is of course bad people, but there's bad 442 00:21:46,720 --> 00:21:50,080 Speaker 3: people in all industries. And yeah, I think there's a 443 00:21:50,160 --> 00:21:52,320 Speaker 3: majority of really really good people in the boxing world. 444 00:21:52,960 --> 00:21:54,159 Speaker 1: Tell us about your tats. 445 00:21:55,320 --> 00:21:59,320 Speaker 3: Yeah, I've covered got a big right right leg sleeve 446 00:21:59,520 --> 00:22:03,080 Speaker 3: full of my favorite boxers. So all of them except 447 00:22:03,080 --> 00:22:05,840 Speaker 3: for one went to the Olympics and representing their country 448 00:22:05,840 --> 00:22:08,679 Speaker 3: and did well and then termed professional and people like 449 00:22:08,800 --> 00:22:13,200 Speaker 3: Muhammad Ali for Salimamchenko, Sugar and Leonard Roy Jones Jr. 450 00:22:13,400 --> 00:22:16,360 Speaker 3: Bernard Hopkins some of the best boxes of all time 451 00:22:16,400 --> 00:22:17,400 Speaker 3: and some of my favorites. 452 00:22:17,920 --> 00:22:20,679 Speaker 1: Yeah, I love that. And also there was a couple 453 00:22:20,680 --> 00:22:25,160 Speaker 1: of notable exclusions based on kind of your value system. 454 00:22:25,720 --> 00:22:29,000 Speaker 1: Can you because some people have asked, you know why 455 00:22:29,000 --> 00:22:34,640 Speaker 1: you didn't get Mike Tyson or Floyd Mayweather, And if 456 00:22:34,680 --> 00:22:37,320 Speaker 1: I've got this right, the reason was that because Tyson 457 00:22:37,440 --> 00:22:42,200 Speaker 1: was convicted of rape and Mayweather was I think convicted 458 00:22:42,240 --> 00:22:46,280 Speaker 1: of domestic violence or beating his partner up. Is that right? 459 00:22:46,760 --> 00:22:50,400 Speaker 3: Yeah, that's correct, and not taking anything away from them 460 00:22:50,400 --> 00:22:54,639 Speaker 3: as athletes. They're unbelievable athletes. And I just think our society, 461 00:22:54,720 --> 00:22:57,040 Speaker 3: I think we've got to try and change the narrative. 462 00:22:57,080 --> 00:22:59,880 Speaker 3: And just because someone has a lot of money, or 463 00:23:00,000 --> 00:23:02,960 Speaker 3: they're good at a sport, or they're famous or something 464 00:23:03,000 --> 00:23:05,080 Speaker 3: like that, that doesn't mean that if they do something wrong 465 00:23:05,119 --> 00:23:08,880 Speaker 3: they should be looked any differently. And yeah, I don't 466 00:23:09,000 --> 00:23:11,679 Speaker 3: support or respect people like that. As I said that, 467 00:23:12,240 --> 00:23:14,320 Speaker 3: I always try my best as well. I'm a pretty 468 00:23:14,320 --> 00:23:16,200 Speaker 3: caring person. I always trying my best to give people 469 00:23:16,800 --> 00:23:20,680 Speaker 3: empathy and understand people grow and people evolve. And and 470 00:23:20,720 --> 00:23:23,600 Speaker 3: Mike Tyson, that happened almost twenty thirty years ago, happened 471 00:23:23,640 --> 00:23:25,720 Speaker 3: a long time ago, and who knows, you could be 472 00:23:25,760 --> 00:23:28,320 Speaker 3: a completely different person now, and same as Flo Maeather. 473 00:23:28,440 --> 00:23:31,959 Speaker 3: But I'm not supporting that, and I'm not supporting anyone 474 00:23:32,200 --> 00:23:36,640 Speaker 3: who supports that. And yeah, I'm no disrespected to them too. 475 00:23:36,680 --> 00:23:38,960 Speaker 3: As I said, we all grow as humans, we all evolve, 476 00:23:39,000 --> 00:23:41,800 Speaker 3: and we all change. But yeah, as I said, I 477 00:23:41,800 --> 00:23:43,800 Speaker 3: don't want to get people like that on my leg. 478 00:23:44,080 --> 00:23:46,240 Speaker 1: Okay, I'm going to take a left turn. Tell me 479 00:23:46,280 --> 00:23:49,040 Speaker 1: about your spiritual life, because you've got a spiritual mum. 480 00:23:49,040 --> 00:23:51,240 Speaker 1: I'm sure there's something going on. Do you have a 481 00:23:51,280 --> 00:23:57,040 Speaker 1: particular kind of practice or philosophy that is kind of 482 00:23:58,000 --> 00:24:00,720 Speaker 1: there's some kind of routine around that a life or 483 00:24:00,760 --> 00:24:02,840 Speaker 1: is it just a mindset or nothing at all. 484 00:24:04,359 --> 00:24:06,480 Speaker 3: Yeah, I'm sort of really figuring that out. So me 485 00:24:06,520 --> 00:24:08,760 Speaker 3: and me and my partner this year, we really set 486 00:24:08,800 --> 00:24:11,440 Speaker 3: a few goals to like we're at the fresh part 487 00:24:11,440 --> 00:24:14,280 Speaker 3: of our relationship, and I said, this year, I really 488 00:24:14,320 --> 00:24:16,000 Speaker 3: want to sort of I'm understand myself a lot more. 489 00:24:16,000 --> 00:24:17,959 Speaker 3: Only twenty four, I'm still sort of learning a lot 490 00:24:17,960 --> 00:24:20,800 Speaker 3: about the world and myself. And there's nothing really that 491 00:24:20,840 --> 00:24:24,080 Speaker 3: I do. I meditate daily, my journal like that, they're 492 00:24:24,080 --> 00:24:28,640 Speaker 3: not really that spiritual. But yeah, I attended last month 493 00:24:28,640 --> 00:24:30,359 Speaker 3: with the philosophy meet up group and I was the 494 00:24:30,400 --> 00:24:33,560 Speaker 3: youngest by about thirty years, and that was quite amazing. 495 00:24:34,520 --> 00:24:36,800 Speaker 3: But yeah, I always just try my best and always 496 00:24:36,840 --> 00:24:40,359 Speaker 3: try different things and unique things. And as I mentioned, 497 00:24:40,400 --> 00:24:43,639 Speaker 3: I did a breathwork thing over the weekend, and this 498 00:24:43,760 --> 00:24:45,119 Speaker 3: year I really just wanted to spend a lot of 499 00:24:45,160 --> 00:24:47,439 Speaker 3: time doing a lot of self discovery and self growth, 500 00:24:47,480 --> 00:24:50,760 Speaker 3: and yeah, I don't know if you've read Green Lights 501 00:24:50,800 --> 00:24:54,080 Speaker 3: by Matthew McConaughey, great boy, No I haven't. Yeah, it's 502 00:24:54,080 --> 00:24:56,399 Speaker 3: a fantastic book. And there's moments in his life that 503 00:24:56,520 --> 00:24:58,479 Speaker 3: he felt it. I'm not saying I feel flat right now, 504 00:24:58,480 --> 00:25:01,000 Speaker 3: because I don't, but in his life where he felt 505 00:25:01,000 --> 00:25:03,320 Speaker 3: a little bit stale and flat and he's acting, and 506 00:25:03,359 --> 00:25:06,320 Speaker 3: he went overseas and he lived in the Amazon for 507 00:25:06,359 --> 00:25:09,520 Speaker 3: a period of time. He also lived in different places 508 00:25:09,560 --> 00:25:12,359 Speaker 3: for a period of time, and you and I love that. 509 00:25:12,400 --> 00:25:14,359 Speaker 3: And he really sort of just delved into himself and 510 00:25:14,480 --> 00:25:17,199 Speaker 3: spent time by himself and understood himself more. And then 511 00:25:17,240 --> 00:25:18,520 Speaker 3: he come back and now he's one of the most 512 00:25:18,560 --> 00:25:22,200 Speaker 3: famous actors of all time. So yeah, if that happens 513 00:25:22,200 --> 00:25:23,320 Speaker 3: this year, maybe, who knows. 514 00:25:24,400 --> 00:25:26,639 Speaker 1: I think it's did you say it's called green Lights? 515 00:25:27,000 --> 00:25:27,919 Speaker 3: Green Lights? Correct? 516 00:25:28,040 --> 00:25:29,639 Speaker 1: All right, I'm going to get it. I'm going to 517 00:25:29,680 --> 00:25:32,120 Speaker 1: get it on audible today. I'm just writing it down. 518 00:25:32,160 --> 00:25:38,200 Speaker 1: This is not very good for a podcast, but stuff. Yeah, 519 00:25:38,560 --> 00:25:44,480 Speaker 1: I feel like that being able to spend real time 520 00:25:44,680 --> 00:25:48,359 Speaker 1: away from your normal life, like whatever your normal life is, 521 00:25:48,400 --> 00:25:51,760 Speaker 1: to get completely away from it and even from the 522 00:25:51,800 --> 00:25:54,200 Speaker 1: people that you spend time with, not because they're good 523 00:25:54,280 --> 00:25:57,320 Speaker 1: or bad, but I think being in a different environment, 524 00:25:58,960 --> 00:26:04,320 Speaker 1: different energy, different schedule, different responsibilities for the day, where 525 00:26:04,320 --> 00:26:07,879 Speaker 1: you're totally out of your normal groundhog dayess of existence, 526 00:26:08,480 --> 00:26:11,159 Speaker 1: I think that it can give you a perspective that 527 00:26:11,240 --> 00:26:13,639 Speaker 1: you can't get when you're in the middle of your life. 528 00:26:13,840 --> 00:26:18,800 Speaker 1: You know, I had this kind of almost well, I 529 00:26:18,800 --> 00:26:22,240 Speaker 1: would call it an epiphany when I was in my 530 00:26:22,400 --> 00:26:25,719 Speaker 1: thirties and I had all these businesses Harrian and everything 531 00:26:25,840 --> 00:26:28,760 Speaker 1: was going well, and I had five businesses. Life was good, 532 00:26:28,800 --> 00:26:30,880 Speaker 1: I was making good money, I had lots of staff. 533 00:26:31,880 --> 00:26:34,480 Speaker 1: But in the middle of it, I wasn't particularly happy. 534 00:26:34,480 --> 00:26:36,359 Speaker 1: And I'm sorry to bore my listeners who have heard this, 535 00:26:36,440 --> 00:26:38,280 Speaker 1: but the quick version is I went away and spent 536 00:26:38,640 --> 00:26:42,199 Speaker 1: ten days by myself. So I didn't work and I 537 00:26:42,240 --> 00:26:45,240 Speaker 1: didn't have a phone call, and I didn't have a conversation, 538 00:26:45,359 --> 00:26:48,760 Speaker 1: and I didn't have a computer, and I didn't like 539 00:26:48,840 --> 00:26:51,040 Speaker 1: I didn't do anything that I normally did, and I 540 00:26:51,080 --> 00:26:56,160 Speaker 1: spent ten days alone and not sitting in a room. 541 00:26:56,200 --> 00:26:56,399 Speaker 3: But I. 542 00:26:59,000 --> 00:27:01,040 Speaker 1: Was on the beach, in nature. I was doing a 543 00:27:01,080 --> 00:27:03,280 Speaker 1: whole lot of things, but I did everything by myself. 544 00:27:03,320 --> 00:27:06,040 Speaker 1: And I didn't actually other than ordering a coffee or something, 545 00:27:06,080 --> 00:27:08,959 Speaker 1: I didn't have a conversation at all with anyone. And 546 00:27:09,000 --> 00:27:11,280 Speaker 1: it was the most profound ten days of my life 547 00:27:11,359 --> 00:27:12,120 Speaker 1: in terms of. 548 00:27:14,200 --> 00:27:14,360 Speaker 3: It. 549 00:27:14,600 --> 00:27:18,240 Speaker 1: And I wish everyone would all, particularly everyone who's trying 550 00:27:18,240 --> 00:27:22,440 Speaker 1: to kind of in inverted commas, find themselves or understand 551 00:27:22,480 --> 00:27:25,400 Speaker 1: themselves a bit more. I think you can never do 552 00:27:25,480 --> 00:27:28,760 Speaker 1: that better than when you're away from your normal life 553 00:27:28,840 --> 00:27:32,800 Speaker 1: and situation and relationships and commitments, because you get a 554 00:27:32,880 --> 00:27:36,360 Speaker 1: level of clarity and awareness that you can't get when 555 00:27:36,400 --> 00:27:39,280 Speaker 1: you're in the middle of it, you know. And it 556 00:27:39,359 --> 00:27:41,520 Speaker 1: reminds me of there's a guy called Gerber who wrote 557 00:27:41,520 --> 00:27:43,840 Speaker 1: a book years ago called The e Myth, and he 558 00:27:43,920 --> 00:27:46,160 Speaker 1: talks about not being able to work on the business 559 00:27:46,160 --> 00:27:48,880 Speaker 1: while you're in the business, and I feel like it's 560 00:27:48,960 --> 00:27:50,760 Speaker 1: like that with your life. When you're in the middle 561 00:27:50,800 --> 00:27:53,840 Speaker 1: of it, it's hard to find the perspective that's really 562 00:27:53,880 --> 00:27:55,879 Speaker 1: going to be powerful, and when you're away from it, 563 00:27:55,920 --> 00:27:58,879 Speaker 1: you see things that you can't see, you know. So 564 00:27:59,280 --> 00:28:02,800 Speaker 1: I definitely recommend, and I know ten days is a lot, 565 00:28:02,840 --> 00:28:07,520 Speaker 1: but I recommend people do even yearly, annually, even two 566 00:28:07,680 --> 00:28:12,080 Speaker 1: days where you're by yourself for two days and you're 567 00:28:12,080 --> 00:28:15,040 Speaker 1: not you're not reading newspapers, and you're not online, and 568 00:28:15,040 --> 00:28:16,959 Speaker 1: you're not looking at your phone, you're not looking at 569 00:28:16,960 --> 00:28:20,719 Speaker 1: a computer. You don't have distractions. At the best you 570 00:28:20,800 --> 00:28:23,080 Speaker 1: have is a pad and a pen so you can 571 00:28:23,080 --> 00:28:24,800 Speaker 1: get shit out of your head and your heart and 572 00:28:24,840 --> 00:28:29,080 Speaker 1: down onto a book. But yeah, I definitely think that 573 00:28:29,080 --> 00:28:33,520 Speaker 1: that that there's a real potential for us to live 574 00:28:35,119 --> 00:28:37,720 Speaker 1: unconsciously where you kind of wake up in a minute 575 00:28:37,760 --> 00:28:39,880 Speaker 1: and you go, oh and now I'm thirty Oh fuck, 576 00:28:39,920 --> 00:28:42,920 Speaker 1: what have I been doing? Oh I'm thirty five? Shit, 577 00:28:43,920 --> 00:28:47,400 Speaker 1: rather than creating the life that you want. Like so 578 00:28:47,480 --> 00:28:50,160 Speaker 1: many people I've spoken to over the years have said 579 00:28:50,160 --> 00:28:52,520 Speaker 1: a version of this to me. You know, they sit 580 00:28:52,600 --> 00:28:54,480 Speaker 1: in front of me, we're doing a coaching session or 581 00:28:54,520 --> 00:28:57,440 Speaker 1: having a chat lor whatever, and they go, they're forty 582 00:28:57,480 --> 00:28:59,680 Speaker 1: five now or forty or fifty or whatever, and they go, 583 00:28:59,800 --> 00:29:03,160 Speaker 1: this wasn't my plan. But when you unpack it, they 584 00:29:03,160 --> 00:29:05,680 Speaker 1: didn't really have a plan as in a structure and 585 00:29:05,720 --> 00:29:08,680 Speaker 1: a process and a timeline and a due list. They 586 00:29:08,760 --> 00:29:11,080 Speaker 1: just really had an idea of how their life would 587 00:29:11,200 --> 00:29:15,040 Speaker 1: end up. You know, because life's going to happen anyway, 588 00:29:15,440 --> 00:29:17,280 Speaker 1: and you're either going to be the driver or you're 589 00:29:17,280 --> 00:29:20,200 Speaker 1: going to be the passenger. And most people think they're 590 00:29:20,200 --> 00:29:23,080 Speaker 1: the driver, but they're the passenger, I believe, And so 591 00:29:23,160 --> 00:29:27,560 Speaker 1: it's about swapping seats and taking taking control again. But 592 00:29:28,400 --> 00:29:30,200 Speaker 1: I'm banging on and I don't know why I'm telling 593 00:29:30,200 --> 00:29:33,440 Speaker 1: you all this, but maybe it's relevant. I want to 594 00:29:33,440 --> 00:29:37,040 Speaker 1: ask you, though, what would you like to be happening 595 00:29:37,080 --> 00:29:39,200 Speaker 1: when you're so you're twenty four now, I think I'm 596 00:29:39,240 --> 00:29:41,720 Speaker 1: looking at what would you like to be happening when 597 00:29:41,720 --> 00:29:43,480 Speaker 1: you're thirty? If things go great? 598 00:29:44,720 --> 00:29:47,240 Speaker 3: Yeah, just just on what you're speaking about as well. 599 00:29:47,480 --> 00:29:51,400 Speaker 3: I think us as humans that the longest relationship we 600 00:29:51,480 --> 00:29:54,200 Speaker 3: have is the relationship we have with ourself, And as 601 00:29:54,240 --> 00:29:56,200 Speaker 3: you mentioned, I think a lot of people will sometimes 602 00:29:56,240 --> 00:29:58,400 Speaker 3: have a pretty poor relationship withself because they don't really 603 00:29:58,440 --> 00:30:03,440 Speaker 3: understand themselves. And I realized recently I'm purely just I'm 604 00:30:03,520 --> 00:30:06,400 Speaker 3: chasing happiness. I want more good days and bad days, 605 00:30:06,440 --> 00:30:08,840 Speaker 3: as simple as that. And of course bad days are 606 00:30:08,840 --> 00:30:11,360 Speaker 3: inevitable and they make the good days even better. But 607 00:30:12,760 --> 00:30:15,560 Speaker 3: boxing makes me really happy, and if it didn't make 608 00:30:15,600 --> 00:30:18,560 Speaker 3: me happy, I'd probably do something else. It's all I know, 609 00:30:18,640 --> 00:30:21,120 Speaker 3: don't get me wrong, but it still makes me extremely happy. 610 00:30:21,160 --> 00:30:24,240 Speaker 3: And yeah, that's what I realized. I think I'm chasing 611 00:30:24,240 --> 00:30:27,239 Speaker 3: happiness rather than chasing success or fame or anything like that. 612 00:30:27,520 --> 00:30:32,320 Speaker 3: And that stuff just comes when passionately and you show 613 00:30:32,400 --> 00:30:34,720 Speaker 3: up every day and you consistent with what you're doing. 614 00:30:34,760 --> 00:30:38,080 Speaker 3: But thirty, what do I want to be when I'm thirty? 615 00:30:38,120 --> 00:30:41,720 Speaker 3: Where do I want to be? I think I definitely 616 00:30:41,800 --> 00:30:44,840 Speaker 3: want to be a father one day. I've never said 617 00:30:44,880 --> 00:30:49,520 Speaker 3: that publicly, but yeah, I always growing up, I never 618 00:30:49,560 --> 00:30:53,720 Speaker 3: really thought that I really wanted kids, And then you 619 00:30:53,760 --> 00:30:56,120 Speaker 3: get to an age and I think something's just spark 620 00:30:56,160 --> 00:30:58,520 Speaker 3: in your head and you go, I want to I 621 00:30:58,520 --> 00:31:00,640 Speaker 3: want to try my best to be a good father 622 00:31:00,760 --> 00:31:04,720 Speaker 3: like my dad was. And yeah, so one day I 623 00:31:04,760 --> 00:31:06,800 Speaker 3: when I have kids, hopefully by the time I'm thirty, 624 00:31:07,000 --> 00:31:09,560 Speaker 3: and I want to be world champion. I want to 625 00:31:09,600 --> 00:31:13,120 Speaker 3: have a business on the side as well. And yeah, 626 00:31:13,120 --> 00:31:14,800 Speaker 3: I would love to open a boxing gym one day. 627 00:31:14,880 --> 00:31:16,920 Speaker 3: Maybe not by the time I'm thirty, but maybe more 628 00:31:16,960 --> 00:31:19,320 Speaker 3: when I'm forty to fifty and have it in like 629 00:31:19,320 --> 00:31:21,720 Speaker 3: a low SoC circond on the area and have it 630 00:31:22,080 --> 00:31:26,000 Speaker 3: like free for kids. Imagine somewhere in Victory. I don't 631 00:31:26,000 --> 00:31:29,120 Speaker 3: know where you're from originally, but somewhere like Dandinong or 632 00:31:29,560 --> 00:31:33,160 Speaker 3: somewhere in Sydney in the West Mount Droug or something 633 00:31:33,200 --> 00:31:35,960 Speaker 3: like that, having a boxing gym and really showing young 634 00:31:36,000 --> 00:31:38,880 Speaker 3: people like life lessons. Not really, I couldn't really care 635 00:31:39,000 --> 00:31:42,040 Speaker 3: less about creating champions, but just creating like life lessons 636 00:31:42,080 --> 00:31:42,680 Speaker 3: and good people. 637 00:31:43,480 --> 00:31:45,280 Speaker 1: That's such a good buddy goal. Well, mate, if you 638 00:31:45,320 --> 00:31:47,240 Speaker 1: ever do that, hit me up. If I'm still alive, 639 00:31:47,280 --> 00:31:52,480 Speaker 1: I could be well dead by then, but anyway, I'd 640 00:31:52,480 --> 00:31:55,600 Speaker 1: love to support it. Where are you at at the 641 00:31:55,640 --> 00:31:59,360 Speaker 1: minute with training and competing and like, what's what's to 642 00:31:59,440 --> 00:32:00,360 Speaker 1: go about now? 643 00:32:01,000 --> 00:32:05,240 Speaker 3: Yeah, I'm currently about six seven weeks out from a competition, 644 00:32:05,400 --> 00:32:08,560 Speaker 3: so I'm fighting in March at the end of March, 645 00:32:09,120 --> 00:32:11,760 Speaker 3: start of April, so they haven't really finalized a date yet, 646 00:32:11,760 --> 00:32:14,440 Speaker 3: but I'm just in deep training at the moment. Made 647 00:32:14,480 --> 00:32:17,320 Speaker 3: and I'm feeling good. I'm feeling really good. I had 648 00:32:17,320 --> 00:32:20,160 Speaker 3: a good break over Christmas, and last year was pretty 649 00:32:20,160 --> 00:32:23,160 Speaker 3: full on for everyone and obviously with COVID, and it's 650 00:32:23,160 --> 00:32:26,280 Speaker 3: still sort of lingering a little bit, but yeah, I 651 00:32:26,280 --> 00:32:28,080 Speaker 3: had a really good break and I'm happy for that. 652 00:32:28,120 --> 00:32:31,400 Speaker 3: I feel really refreshed this year and just excited to 653 00:32:31,800 --> 00:32:34,040 Speaker 3: knock out this next fight and then have a big year. 654 00:32:35,080 --> 00:32:39,800 Speaker 1: Did you get much kind of international attention or interest 655 00:32:39,920 --> 00:32:43,040 Speaker 1: when after the Olympics, Like, I don't know how it works. 656 00:32:43,320 --> 00:32:46,360 Speaker 1: Do people hit you up for fights and to bring 657 00:32:46,400 --> 00:32:47,400 Speaker 1: you out and all of that. 658 00:32:48,040 --> 00:32:52,360 Speaker 3: Yeah, so we have like contracts, so like they give 659 00:32:52,360 --> 00:32:56,960 Speaker 3: you boxing contracts and post Olympics, I had three contracts 660 00:32:56,960 --> 00:33:01,280 Speaker 3: offered to me, one from USA, one from UK, and 661 00:33:01,320 --> 00:33:04,440 Speaker 3: then one from Australia, and all obviously difference in money 662 00:33:04,520 --> 00:33:08,680 Speaker 3: and time and fights and stuff like that. But yeah, 663 00:33:09,000 --> 00:33:11,800 Speaker 3: I chose to stay in Australia purely for two reasons. 664 00:33:11,920 --> 00:33:16,160 Speaker 3: My partner and her are really fresh, and I just 665 00:33:16,280 --> 00:33:17,880 Speaker 3: you've got to follow your heart. As similar as that, 666 00:33:17,960 --> 00:33:20,080 Speaker 3: I moved too much from Melbourne to Sydney to follow 667 00:33:20,120 --> 00:33:23,000 Speaker 3: my heart, and I made a good choice. I think 668 00:33:24,200 --> 00:33:27,320 Speaker 3: it's going really well so and as well in the Amateurs, 669 00:33:27,360 --> 00:33:30,080 Speaker 3: I traveled more more times than I stayed at home, 670 00:33:30,200 --> 00:33:33,480 Speaker 3: So to be only two hours from my family in 671 00:33:33,520 --> 00:33:37,520 Speaker 3: Melbourne by a flight, it's a lot better than always traveling. 672 00:33:37,560 --> 00:33:40,880 Speaker 3: And yeah, eventually I want to go to the States 673 00:33:40,960 --> 00:33:43,120 Speaker 3: or UK, but at the moment, I'm saying in Australia 674 00:33:43,120 --> 00:33:46,000 Speaker 3: because this is my home. And yeah, I chose this 675 00:33:46,120 --> 00:33:48,000 Speaker 3: contract because it was the best for me and my 676 00:33:48,080 --> 00:33:49,080 Speaker 3: family and partner. 677 00:33:50,040 --> 00:33:52,120 Speaker 1: Are we allowed to ask about the partner or do 678 00:33:52,160 --> 00:33:53,840 Speaker 1: we have to stay covert and dark? 679 00:33:54,680 --> 00:33:56,400 Speaker 3: Of course, ask away. She's a legend. 680 00:33:56,880 --> 00:33:57,680 Speaker 1: Tell us about her. 681 00:33:59,200 --> 00:34:01,680 Speaker 3: She's beautiful's a little bit older than me, so I'm 682 00:34:01,760 --> 00:34:05,200 Speaker 3: twenty four, she's thirty three, which is probably I think 683 00:34:05,400 --> 00:34:09,520 Speaker 3: what I needed. Yeah, someone who's she's definitely made me. 684 00:34:09,960 --> 00:34:12,400 Speaker 3: She challenged me in ways I've never been challenged before, 685 00:34:12,440 --> 00:34:16,839 Speaker 3: and I think every relationship does that. And she's super ambitious, 686 00:34:16,840 --> 00:34:19,960 Speaker 3: she's super switched on. Has her own thing called hit 687 00:34:20,040 --> 00:34:22,839 Speaker 3: like a Girl, and it's all about women empowerment, and 688 00:34:22,880 --> 00:34:26,120 Speaker 3: she's really passionate about it. And I just love someone 689 00:34:26,200 --> 00:34:29,000 Speaker 3: living their true self. And she left her job in 690 00:34:29,200 --> 00:34:31,440 Speaker 3: HR and the corporate world and she started this business 691 00:34:31,800 --> 00:34:34,560 Speaker 3: like a Girl and she's doing so well. And as 692 00:34:34,560 --> 00:34:36,319 Speaker 3: I said, she's so passionate about it, and I can 693 00:34:36,400 --> 00:34:39,399 Speaker 3: it oozes off and I really sort of spills into 694 00:34:39,440 --> 00:34:42,360 Speaker 3: my cup as well. How passionate and motivated she is 695 00:34:42,440 --> 00:34:45,600 Speaker 3: for what she's doing. And yeah, I'm over heels made. 696 00:34:45,600 --> 00:34:47,279 Speaker 3: It's a honeymoon stage. You don't get me wrong, but 697 00:34:47,400 --> 00:34:52,360 Speaker 3: it's bloody. I love and old Goo Goo's really exciting. 698 00:34:53,440 --> 00:34:54,320 Speaker 1: Oh that's awesome. 699 00:34:55,280 --> 00:34:59,400 Speaker 3: What's her name, Ashley Ruscoe? All Right? 700 00:34:59,840 --> 00:35:01,600 Speaker 1: Her hit up on Instagram. Give her a bit of 701 00:35:01,600 --> 00:35:03,360 Speaker 1: a follow everyone and give her a little bit of 702 00:35:03,400 --> 00:35:07,320 Speaker 1: love and support. Do you and her train together? 703 00:35:08,880 --> 00:35:11,880 Speaker 3: I never forget out there. They were both very competitive 704 00:35:11,920 --> 00:35:14,080 Speaker 3: and the first training session we ever did together was 705 00:35:14,080 --> 00:35:16,480 Speaker 3: a run and I never forget this. We s out 706 00:35:16,520 --> 00:35:18,080 Speaker 3: of like, yeah, we're just found like four minute and 707 00:35:18,080 --> 00:35:20,600 Speaker 3: thirty k's. By the end of it, we're like sprinting downhill. 708 00:35:21,239 --> 00:35:24,040 Speaker 3: We're both going so hard. But she's really she really fit, 709 00:35:24,120 --> 00:35:27,760 Speaker 3: really healthy, and we love training together. She's she's awesome. 710 00:35:28,320 --> 00:35:30,600 Speaker 1: And what how does she compliment you? 711 00:35:30,680 --> 00:35:30,759 Speaker 3: Like? 712 00:35:30,840 --> 00:35:32,800 Speaker 1: What does she? I mean, apart from the fact that 713 00:35:32,880 --> 00:35:34,880 Speaker 1: you love each other, which is an ace of course, 714 00:35:35,840 --> 00:35:38,040 Speaker 1: what does she How does she keep you in check? 715 00:35:38,120 --> 00:35:41,520 Speaker 1: Does she monitor your bullshit? Does she you know? Does 716 00:35:41,520 --> 00:35:42,720 Speaker 1: she keep you in line? 717 00:35:43,239 --> 00:35:47,960 Speaker 3: Absolutely? And I think, like I've realized I've had your 718 00:35:48,040 --> 00:35:51,040 Speaker 3: success and failure and sport family dramas we all have them, 719 00:35:51,080 --> 00:35:54,399 Speaker 3: and nothing challenges you more than a relationship, because they 720 00:35:54,440 --> 00:35:57,319 Speaker 3: really sort of they come into a space that not 721 00:35:57,400 --> 00:35:59,640 Speaker 3: many people can see and they're the closest one to 722 00:35:59,719 --> 00:36:03,959 Speaker 3: you times. And don't get me wrong, sometimes comps, I'm 723 00:36:04,040 --> 00:36:07,360 Speaker 3: super sort of uptighted, I'm anxious, I'm nervous, I'm fearful, 724 00:36:07,480 --> 00:36:11,440 Speaker 3: there's a lot going through my body. And yeah, sometimes 725 00:36:11,440 --> 00:36:13,080 Speaker 3: I can be a bit of a jerk and she 726 00:36:13,280 --> 00:36:16,160 Speaker 3: really put me in place and it's good, and same 727 00:36:16,280 --> 00:36:19,239 Speaker 3: goes on both ends. Sometimes she's irritable and stuff like that. 728 00:36:19,280 --> 00:36:21,600 Speaker 3: But we really sort of have the best communication, and 729 00:36:21,680 --> 00:36:25,160 Speaker 3: I think we've set a really good foundation for the 730 00:36:25,200 --> 00:36:28,640 Speaker 3: rest of our relationship. And we communicate really well with 731 00:36:28,680 --> 00:36:31,719 Speaker 3: each other and nothing's off limits, and when we're feeling things, 732 00:36:31,800 --> 00:36:34,160 Speaker 3: we try best to say it instantly rather than letting 733 00:36:34,200 --> 00:36:37,920 Speaker 3: it linger and maybe build resentment eventually. But yeah, I'm 734 00:36:37,960 --> 00:36:40,120 Speaker 3: really sort of happy and proud of both of us 735 00:36:40,160 --> 00:36:42,840 Speaker 3: for as I said, the foundations that we've built so 736 00:36:42,960 --> 00:36:45,040 Speaker 3: far in the last six seven months. 737 00:36:45,520 --> 00:36:48,200 Speaker 1: Good for you, man, Well, I hope that's a long, happy, 738 00:36:48,280 --> 00:36:51,840 Speaker 1: healthy relationship. Now a few more minutes, if you'd be 739 00:36:51,960 --> 00:36:55,120 Speaker 1: so generous, tell us a little bit. Obviously, my background 740 00:36:55,400 --> 00:36:57,880 Speaker 1: part of my background is working with teams and athletes 741 00:36:57,920 --> 00:37:04,239 Speaker 1: and in conditioning sports science. Tell us about your according 742 00:37:04,320 --> 00:37:08,360 Speaker 1: to the things that I read, anyway, somewhat unique approach 743 00:37:08,440 --> 00:37:15,040 Speaker 1: to conditioning and training like ballet and army training and karaoke. Karaoke? 744 00:37:15,600 --> 00:37:16,320 Speaker 1: Is that training? 745 00:37:16,800 --> 00:37:20,640 Speaker 3: Yeah? It was. So we did this program called the 746 00:37:20,640 --> 00:37:23,080 Speaker 3: gold met Already program. It was with the Commander Regiment 747 00:37:23,120 --> 00:37:26,120 Speaker 3: and the AUSTRALNGE Board and the biggest thing I took 748 00:37:26,120 --> 00:37:30,279 Speaker 3: from it was get comfortable being uncomfortable. And since the 749 00:37:30,360 --> 00:37:33,960 Speaker 3: start of twenty nineteen, so the last three years, I've 750 00:37:33,960 --> 00:37:37,480 Speaker 3: been doing challenges and I've done things like start ballet, karaoke, 751 00:37:39,440 --> 00:37:43,280 Speaker 3: had really hard conversations with my family and family and friends, 752 00:37:43,320 --> 00:37:46,480 Speaker 3: and thirteen hours straight in the bike, so many other things. 753 00:37:46,520 --> 00:37:49,600 Speaker 3: Philosophy met up with it last month. There's so many 754 00:37:49,600 --> 00:37:52,560 Speaker 3: things that I've done and each seeing I've learned something 755 00:37:52,600 --> 00:37:56,840 Speaker 3: new from And yeah, I encourage anyone if there's something 756 00:37:56,880 --> 00:38:00,000 Speaker 3: that you find uncomfortable, whether it be this really simple one. 757 00:38:00,040 --> 00:38:02,360 Speaker 3: As I go to a dance class, we all feel uncomfortable. 758 00:38:02,360 --> 00:38:04,520 Speaker 3: We all feel nervous, we all feel anxious. Before that, 759 00:38:04,560 --> 00:38:06,680 Speaker 3: we all feel like we're going to get judged or embarrassed, 760 00:38:07,440 --> 00:38:10,640 Speaker 3: but that feeling after you accomplish that is quite amazing 761 00:38:10,719 --> 00:38:13,200 Speaker 3: and and you feel like you can run through a 762 00:38:13,200 --> 00:38:16,120 Speaker 3: brick wall. And there's only growth from situations like that. 763 00:38:16,200 --> 00:38:19,640 Speaker 3: And I'm really grateful for the Goldment Ready program. 764 00:38:19,719 --> 00:38:23,279 Speaker 1: Yeah. Well, I mean the truth is, I love that 765 00:38:23,400 --> 00:38:25,719 Speaker 1: idea and it's a philosophy of mine that I teach 766 00:38:25,760 --> 00:38:29,439 Speaker 1: as well, is that like, we can't build strength without 767 00:38:29,480 --> 00:38:33,080 Speaker 1: getting uncomfortable, right, Like you're literally working against resistance in 768 00:38:33,120 --> 00:38:37,200 Speaker 1: the gym, working against resistance in life. And you know, 769 00:38:37,320 --> 00:38:41,040 Speaker 1: our body adapts, our mind adapts, our emotional system adapts, 770 00:38:41,040 --> 00:38:43,960 Speaker 1: and the thing that used to scare us doesn't scare us. Eventually, 771 00:38:44,520 --> 00:38:46,759 Speaker 1: the thing that was hard becomes easy, the thing that 772 00:38:46,840 --> 00:38:50,600 Speaker 1: was uncomfortable becomes comfortable. And it's not because it's changed, 773 00:38:50,640 --> 00:38:54,360 Speaker 1: but rather because we've changed. And it's it is interesting 774 00:38:54,680 --> 00:38:58,399 Speaker 1: too because when you especially something I was thinking about, 775 00:38:58,440 --> 00:39:00,920 Speaker 1: when you're talking about doing ballet, you talk about dance 776 00:39:01,000 --> 00:39:06,759 Speaker 1: or something, I'm thinking, well, one, I'd be terrible at that, obviously. Nonetheless, 777 00:39:07,719 --> 00:39:11,480 Speaker 1: like I think I would have to overcome my ego 778 00:39:11,560 --> 00:39:14,960 Speaker 1: and my insecurity. And it's like, because my ego is ridiculous, 779 00:39:15,520 --> 00:39:18,120 Speaker 1: and I'd have to beat that bitch into submission just 780 00:39:18,160 --> 00:39:21,120 Speaker 1: to even think about walking in the door, right, And 781 00:39:21,160 --> 00:39:24,640 Speaker 1: I'm like, yeah, that would scare me more than get 782 00:39:24,760 --> 00:39:27,040 Speaker 1: That would scare me more than me. And you're getting 783 00:39:27,040 --> 00:39:29,080 Speaker 1: in the ring and you go HAPs I'm going to 784 00:39:29,160 --> 00:39:31,640 Speaker 1: punch the shit out of you. I'd almost rather that 785 00:39:32,080 --> 00:39:35,920 Speaker 1: than going and doing a ballet class. Not because I mean, 786 00:39:36,000 --> 00:39:40,120 Speaker 1: ballet is fucking fantastic, but I realized how humiliated I'd be. 787 00:39:42,760 --> 00:39:45,799 Speaker 3: It's quite amazing, mate. Honestly, that feeling. Me and my 788 00:39:45,880 --> 00:39:51,000 Speaker 3: partner we did a contemporary classes recently and we're both nervous, anxious, fearful, 789 00:39:51,719 --> 00:39:53,520 Speaker 3: all the emotions that are running through your body before 790 00:39:53,600 --> 00:39:55,880 Speaker 3: or something like that. But then, as I mentioned before, 791 00:39:55,920 --> 00:39:58,279 Speaker 3: like that feeling after. Honestly, we both felt like we 792 00:39:58,280 --> 00:40:01,160 Speaker 3: could run through our chesters art where out with confident 793 00:40:02,400 --> 00:40:05,480 Speaker 3: there's only growth from periods from situations like that, you 794 00:40:05,520 --> 00:40:05,759 Speaker 3: know what. 795 00:40:05,800 --> 00:40:08,080 Speaker 1: I love also with the different things that you know, 796 00:40:08,239 --> 00:40:10,400 Speaker 1: like with dance and like we're doing the army training 797 00:40:10,440 --> 00:40:13,239 Speaker 1: and doing the philosophy class. I want to find all group. 798 00:40:13,719 --> 00:40:15,600 Speaker 1: But also one of the things you said was having 799 00:40:15,840 --> 00:40:18,720 Speaker 1: kind of hard conversations. I mean, that's a whole different 800 00:40:18,800 --> 00:40:22,680 Speaker 1: thing without telling us what it was about. But who 801 00:40:22,760 --> 00:40:25,040 Speaker 1: was that with friends family where you had to sit 802 00:40:25,120 --> 00:40:26,520 Speaker 1: down and go deep on stuff. 803 00:40:26,800 --> 00:40:29,040 Speaker 3: Yeah, there's been There's been numerous ones, So I think 804 00:40:29,080 --> 00:40:32,800 Speaker 3: I've done probably five all out. One with the next partner, 805 00:40:33,000 --> 00:40:35,360 Speaker 3: and then there was one of my dad, one with 806 00:40:35,440 --> 00:40:38,359 Speaker 3: my brother, and then the rest of my family. And 807 00:40:38,400 --> 00:40:42,000 Speaker 3: these are just raising things that were like really sort 808 00:40:42,040 --> 00:40:44,440 Speaker 3: of getting to me, making me really tense and anxious 809 00:40:44,440 --> 00:40:48,200 Speaker 3: and nervous. And yeah, probably the hardest one was one 810 00:40:48,200 --> 00:40:49,840 Speaker 3: with my dad. Me and my dad went through a 811 00:40:49,840 --> 00:40:52,040 Speaker 3: period where a little a bit turmoil for a period 812 00:40:52,120 --> 00:40:55,840 Speaker 3: of time. And every family's got their stuff, and I 813 00:40:55,960 --> 00:40:59,239 Speaker 3: never forget. I wrote it on his birthday card saying 814 00:40:59,280 --> 00:41:01,840 Speaker 3: happy birthdays, and I wrote like a little message on 815 00:41:02,000 --> 00:41:04,360 Speaker 3: the bottom saying I really want to fix this and 816 00:41:05,120 --> 00:41:06,920 Speaker 3: I love you all my heart and I've missed her 817 00:41:06,920 --> 00:41:10,120 Speaker 3: over the last couple of years. And I gave it 818 00:41:10,120 --> 00:41:13,400 Speaker 3: to him and just watching he always has his bottom quiver, 819 00:41:14,040 --> 00:41:16,879 Speaker 3: and yeah, that was like a really sort of beautiful moment. 820 00:41:16,960 --> 00:41:19,680 Speaker 3: But then we went to breakfast and really spoke about 821 00:41:20,239 --> 00:41:24,560 Speaker 3: what we both were going through, and yeah, I'm so 822 00:41:24,640 --> 00:41:27,640 Speaker 3: happy that I built the courage and did that because 823 00:41:27,680 --> 00:41:29,719 Speaker 3: now me and my dad had a really strong relationship 824 00:41:29,760 --> 00:41:32,719 Speaker 3: and in order to just take from just taking up 825 00:41:32,760 --> 00:41:36,080 Speaker 3: to building the courage and binding the bullet and even 826 00:41:36,080 --> 00:41:38,719 Speaker 3: if it doesn't work out, like just going there and 827 00:41:38,760 --> 00:41:41,359 Speaker 3: knowing that you've tried your best and you can look 828 00:41:41,360 --> 00:41:43,600 Speaker 3: yourself in the mirror going I tried and that's all 829 00:41:43,640 --> 00:41:44,080 Speaker 3: you can do. 830 00:41:44,680 --> 00:41:48,040 Speaker 1: That's amazing, mate, Good for you. It's like things don't 831 00:41:48,040 --> 00:41:53,640 Speaker 1: fix themselves, do they? Never that things will work themselves out? 832 00:41:53,719 --> 00:41:56,920 Speaker 1: That's bullshit everyone. Just in case you didn't realize, did 833 00:41:56,960 --> 00:41:59,280 Speaker 1: I also realize that you're a plumber or something? 834 00:41:59,680 --> 00:42:00,359 Speaker 3: Did I? Sorry? 835 00:42:00,440 --> 00:42:01,120 Speaker 1: Did I read that? 836 00:42:01,800 --> 00:42:04,880 Speaker 3: Yeah? I am mate. After I left school, I started 837 00:42:04,920 --> 00:42:07,480 Speaker 3: working my dad as a roof tiler. Roof tiling is 838 00:42:07,520 --> 00:42:11,239 Speaker 3: extremely physical and trying to manage boxing and roof tiling 839 00:42:11,360 --> 00:42:13,640 Speaker 3: was hard. So I then got a job as a 840 00:42:13,640 --> 00:42:18,080 Speaker 3: plumber and I work for my brother every opportunity I get. 841 00:42:18,120 --> 00:42:21,000 Speaker 3: But at the moment I'm in Sydney and he's in Melbourne, 842 00:42:21,120 --> 00:42:23,560 Speaker 3: so I'm out of shovel duty at the moment, which 843 00:42:23,600 --> 00:42:24,000 Speaker 3: is great. 844 00:42:24,440 --> 00:42:30,280 Speaker 1: Oh you enjoying that all right? Well, you're an absolute delight. 845 00:42:30,640 --> 00:42:33,799 Speaker 1: And it's been really nice chatting to you. How do 846 00:42:33,880 --> 00:42:36,759 Speaker 1: people find you and follow you and connect with you? 847 00:42:36,840 --> 00:42:39,360 Speaker 1: And is there anything you want to point people towards 848 00:42:39,360 --> 00:42:42,640 Speaker 1: that you would like my listeners, our listeners, I should 849 00:42:42,680 --> 00:42:44,120 Speaker 1: say to support. 850 00:42:45,760 --> 00:42:50,400 Speaker 3: The Reach Foundation is a really powerful organization. As I mentioned, 851 00:42:50,400 --> 00:42:51,799 Speaker 3: they come to my life and I was at a 852 00:42:51,800 --> 00:42:54,840 Speaker 3: bit of a crossroad. So and now I'm the person 853 00:42:54,880 --> 00:42:57,799 Speaker 3: I am now pure because of myself, of course, but 854 00:42:57,880 --> 00:43:00,279 Speaker 3: also from the help of Reach and my family. So 855 00:43:01,400 --> 00:43:04,600 Speaker 3: Reach is awesome. And that uncomfortable challenge if you can 856 00:43:04,600 --> 00:43:07,000 Speaker 3: think of anything, as I mentioned, dancing is a really 857 00:43:07,000 --> 00:43:09,399 Speaker 3: really good one because it makes everyone uncomfortable unless you're 858 00:43:09,400 --> 00:43:12,960 Speaker 3: a dancer. They go try it out and see how 859 00:43:13,040 --> 00:43:14,080 Speaker 3: amazing you feel after. 860 00:43:15,160 --> 00:43:17,400 Speaker 1: We'll give it a go. I just quickly did I 861 00:43:17,440 --> 00:43:19,960 Speaker 1: did omit one thing, and that is I wanted to 862 00:43:20,040 --> 00:43:24,040 Speaker 1: ask you. This is terrible podcasting, harps, but everyone will cope. 863 00:43:24,440 --> 00:43:27,160 Speaker 1: I'm your coach, is it Brian Levier? Is that how 864 00:43:27,200 --> 00:43:30,040 Speaker 1: I say his name? Give us a quick He's been 865 00:43:30,120 --> 00:43:31,760 Speaker 1: integral to your journey. 866 00:43:32,280 --> 00:43:34,719 Speaker 3: Yeah, so he's seventy nine years old. This year he 867 00:43:34,840 --> 00:43:40,400 Speaker 3: fought Johnny Fama Shan Lamrose back in his day, and 868 00:43:40,440 --> 00:43:42,319 Speaker 3: he's based in Melbourne and I'm up in Sydney at 869 00:43:42,360 --> 00:43:44,160 Speaker 3: the moment. But he'll always be on my team and 870 00:43:44,200 --> 00:43:47,200 Speaker 3: will always be my coach. And I'm really grateful that 871 00:43:47,719 --> 00:43:50,399 Speaker 3: I walked into that gym a young, timid boy who 872 00:43:50,400 --> 00:43:52,600 Speaker 3: felt nothing like my brothers, so I lacked a little 873 00:43:52,600 --> 00:43:55,080 Speaker 3: bit of confidence and he sort of fed me like 874 00:43:55,160 --> 00:43:57,560 Speaker 3: Gustine Maato Mike Tarson's coach. He fed me with a 875 00:43:57,560 --> 00:43:59,759 Speaker 3: lot of positivity. You're gonna be world champion one day. 876 00:44:00,040 --> 00:44:03,080 Speaker 3: Your footwork's so good. And I mean, every young person 877 00:44:03,120 --> 00:44:04,880 Speaker 3: wants to feel special. I was nine years old and 878 00:44:04,920 --> 00:44:07,839 Speaker 3: every young person wants to feel special. And I'm really 879 00:44:07,840 --> 00:44:10,640 Speaker 3: grateful that I found him because he made me feel 880 00:44:10,640 --> 00:44:12,560 Speaker 3: special and I showed up every single day because I 881 00:44:12,560 --> 00:44:15,960 Speaker 3: wanted to impress him. And yeah, I love him with 882 00:44:16,000 --> 00:44:18,040 Speaker 3: all my heart. And as I said, he's seventy nine, 883 00:44:18,080 --> 00:44:19,720 Speaker 3: so he's coming to the end of his boxing career, 884 00:44:19,760 --> 00:44:21,360 Speaker 3: but he will always be my coach. 885 00:44:22,120 --> 00:44:24,799 Speaker 1: That's beautiful mate. All right, how do people find you 886 00:44:24,840 --> 00:44:27,359 Speaker 1: and follow you on socials? What's your what's all your 887 00:44:27,400 --> 00:44:28,360 Speaker 1: handles and stuff? 888 00:44:29,040 --> 00:44:32,759 Speaker 3: Instagram? It was just Harry Understall Garside and Facebook is 889 00:44:33,080 --> 00:44:36,000 Speaker 3: Harry Garside, and then I think I got Twitter. I 890 00:44:36,000 --> 00:44:38,279 Speaker 3: don't very rarely use it though I don't understand it 891 00:44:38,320 --> 00:44:40,759 Speaker 3: that much, but it's Harry Garside too. 892 00:44:41,680 --> 00:44:43,920 Speaker 1: Well, mate, we appreciate you being on the You project. 893 00:44:43,920 --> 00:44:46,480 Speaker 1: You're a good man. Good luck with everything moving forward, 894 00:44:46,600 --> 00:44:50,400 Speaker 1: good luck with that relationship. Well done on everything you've achieved. 895 00:44:50,440 --> 00:44:51,719 Speaker 1: You're a fucking inspiration. 896 00:44:52,520 --> 00:44:53,960 Speaker 3: Thank you so much for it's really. 897 00:44:56,000 --> 00:44:59,879 Speaker 1: Oh mate, you'll I love you. You're awesome. Thanks, stay there, 898 00:45:00,120 --> 00:45:04,279 Speaker 1: say goodbye offair Tiff fellow boxer. Did do you know 899 00:45:04,320 --> 00:45:06,759 Speaker 1: that Tiff has punched a fair few people in the 900 00:45:06,840 --> 00:45:07,440 Speaker 1: ring herself. 901 00:45:07,840 --> 00:45:10,720 Speaker 3: Let's go. I love that. 902 00:45:10,840 --> 00:45:14,560 Speaker 1: What did you tell? Tell Harry what you won? No, 903 00:45:14,640 --> 00:45:17,040 Speaker 1: it's not an Olympic bronze, but certainly not. 904 00:45:17,080 --> 00:45:20,800 Speaker 2: But I won I won twice, the novice Victorian title 905 00:45:20,920 --> 00:45:25,640 Speaker 2: and then v abl in twenty nineteen Victorian title. 906 00:45:26,040 --> 00:45:28,960 Speaker 1: Yes, couple of little stint. I do love it and 907 00:45:29,040 --> 00:45:29,839 Speaker 1: I do miss it. 908 00:45:30,320 --> 00:45:32,120 Speaker 3: Yeah, I was gonna say, you're still doing it? 909 00:45:31,840 --> 00:45:35,919 Speaker 2: No, no behind the mic now throwing punches here? 910 00:45:37,400 --> 00:45:38,640 Speaker 1: How do you reckon? You go again? 911 00:45:38,719 --> 00:45:38,959 Speaker 3: Harry? 912 00:45:38,960 --> 00:45:41,480 Speaker 1: I reckon you are your speed and foot work. I 913 00:45:41,520 --> 00:45:42,319 Speaker 1: reckon you might have. 914 00:45:42,360 --> 00:45:45,360 Speaker 2: Him okay, at least eight or nine nine oh seconds 915 00:45:45,480 --> 00:45:49,120 Speaker 2: longer than your seven. Maybe just because I'm quick to 916 00:45:49,200 --> 00:45:49,720 Speaker 2: run away. 917 00:45:51,520 --> 00:45:54,080 Speaker 1: Well, you definitely go better than me. Let's just say 918 00:45:54,080 --> 00:45:56,160 Speaker 1: goodbye to everyone and then i'll say goodbye to you. 919 00:45:56,200 --> 00:45:59,400 Speaker 1: Off there mate. Thanks everyone, Thanks Harry, Thanks Tiff,