1 00:00:05,921 --> 00:00:07,281 Speaker 1: Apogie production. 2 00:00:12,201 --> 00:00:17,441 Speaker 2: Good morning, I am Divina and this is your morning mantra. 3 00:00:21,281 --> 00:00:21,761 Speaker 3: Welcome. 4 00:00:22,361 --> 00:00:26,121 Speaker 2: Before we begin, let's take a moment to ground ourselves, 5 00:00:29,161 --> 00:00:33,361 Speaker 2: finding a comfortable position and if it's safe to do so, 6 00:00:33,561 --> 00:00:39,560 Speaker 2: gently closing down your eyes, taking a deep breath in, 7 00:00:40,921 --> 00:00:49,120 Speaker 2: filling your lungs completely, and then slowly exhale, releasing any 8 00:00:49,361 --> 00:01:01,201 Speaker 2: tension from your body. Your mantra today is peace is 9 00:01:01,441 --> 00:01:18,081 Speaker 2: always within me, waiting to be embraced. I'd like you 10 00:01:18,121 --> 00:01:29,681 Speaker 2: to imagine stepping into a quiet sanctuary within yourself, traveling 11 00:01:29,840 --> 00:01:41,921 Speaker 2: deep into your core, finding a space that is just yours, 12 00:01:42,041 --> 00:01:48,601 Speaker 2: just perfect. The air is still, the energy is soft. 13 00:01:49,881 --> 00:01:54,881 Speaker 2: There is nothing you need to do other than to 14 00:01:55,401 --> 00:02:13,201 Speaker 2: just be. This beautiful little oasis is always here for you, 15 00:02:14,520 --> 00:02:31,960 Speaker 2: waiting whenever you need to return. As you breathe, let 16 00:02:32,081 --> 00:02:34,441 Speaker 2: this deep sense of peace. 17 00:02:35,161 --> 00:02:49,601 Speaker 1: Settle into your mind, your heart, and your body, knowing. 18 00:02:49,281 --> 00:02:54,081 Speaker 2: That you can return any time you need. By simply 19 00:02:54,401 --> 00:03:02,161 Speaker 2: closing your eyes, grounding your feet, following your breath, and 20 00:03:02,441 --> 00:03:18,921 Speaker 2: anchoring into the present moment, I invite you to carry 21 00:03:19,001 --> 00:03:23,041 Speaker 2: this sense of peace with you throughout your day. 22 00:03:31,960 --> 00:04:09,921 Speaker 3: Thank you so much for listening. The mus