WEBVTT - I've Been Avoiding This One…

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<v Speaker 1>I'd like to begin by acknowledging the traditional custodians of

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<v Speaker 1>country throughout Australia and their connections to land, sea and community.

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<v Speaker 1>We pay our respect to their elders past present, and

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<v Speaker 1>extend that respect to all Aboriginal and Torres Strait Islander

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<v Speaker 1>peoples today.

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<v Speaker 2>Welcome to Stepping Up the podcast where we explore all

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<v Speaker 2>things organization, mental health routines, personal development, motherhood and health.

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<v Speaker 2>I'm your host, Steph Pace, and I'm the woman behind

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<v Speaker 2>Just Another Mummy blog and also the founder of Steph

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<v Speaker 2>Pace Planners. But I can assure you this is not

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<v Speaker 2>just another podcast online. I'm known for my organization tips

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<v Speaker 2>and tricks and the occasional banter, but it definitely wasn't

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<v Speaker 2>always this way. I used to be a hot mess

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<v Speaker 2>and occasionally still am. And I'm here as your honest

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<v Speaker 2>and real friend each week to show you how I

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<v Speaker 2>turn my life of chaos into clarity. Between the house, health, kids, work,

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<v Speaker 2>and wanting to be the best version of yourself, it

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<v Speaker 2>can be overwhelming, and I'm here to give you the

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<v Speaker 2>tools and tips to stop you feeling like a slave

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<v Speaker 2>to your daily time, asks, home life, and especially the

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<v Speaker 2>expectations you have on yourself.

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<v Speaker 1>Join me as I share my.

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<v Speaker 2>Journey and insights into the art of balancing at all

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<v Speaker 2>and speak to guests who can help us all live

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<v Speaker 2>a better life. Whether you're looking to streamline your daily routines,

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<v Speaker 2>boushial wellbeing, achieve your fitness goals, dive into personal development,

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<v Speaker 2>or find inspiration to step up into the best version

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<v Speaker 2>of yourself, We've got you.

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<v Speaker 3>So are you ready to step up your game? Let's go.

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<v Speaker 3>Hello guys, and welcome back to stepping Up.

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<v Speaker 2>I know I might be sounding a little bit different today,

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<v Speaker 2>and that is because I'm recording for the first time

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<v Speaker 2>in our brand new house. So if you guys haven't

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<v Speaker 2>been following me on socials, we finally moved into the

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<v Speaker 2>new house, which is so bloody exciting, and of course

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<v Speaker 2>with that, we are living out of boxes right now

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<v Speaker 2>and I couldn't really set up my normal podcast equipment,

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<v Speaker 2>so I'm pretty much filming this with my little wireless microphone.

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<v Speaker 3>So I do hope it is okay, and I.

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<v Speaker 2>Have so many things to update you guys on. I

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<v Speaker 2>feel like there's just so much that's how been over

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<v Speaker 2>the last couple of weeks. As you know, I do

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<v Speaker 2>like to batch record, So the last few episodes I

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<v Speaker 2>recorded in the unit and now, yeah, we've just moved

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<v Speaker 2>into the new house. We've been here for two weeks

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<v Speaker 2>and it is just chaosy, but it is just so

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<v Speaker 2>bloody exciting. I can't tell you how long we've waited

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<v Speaker 2>for this moment, and the kids they're just like, I

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<v Speaker 2>don't know, I can't explain it. And I know this

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<v Speaker 2>sounds a bit lame, but it feels like we've finally

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<v Speaker 2>come home. And yes, we've obviously been waiting for this

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<v Speaker 2>moment for two and a half years. It has been

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<v Speaker 2>a long time in the making, but there's something about

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<v Speaker 2>this place that it just feels like we've finally come

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<v Speaker 2>home and it's just beautiful.

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<v Speaker 3>I guess.

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<v Speaker 2>For a bit of background, if you guys are knew here,

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<v Speaker 2>Ryan has been building the house and we got an

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<v Speaker 2>introm ox, which means basically we've moved in before the

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<v Speaker 2>house is completely finished. Basically means we're living on a

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<v Speaker 2>building side at feels where there's like trade is here

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<v Speaker 2>at seven o'clock in the morning, I'm like in my pajamas.

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<v Speaker 2>The other day, the girls had their book week thing

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<v Speaker 2>and Harper's wand broke, and then I asked the trader.

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<v Speaker 3>I was like, could you please sillicn this gem back

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<v Speaker 3>on for me.

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<v Speaker 2>It's been really really helpful to have them here, but

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<v Speaker 2>it's chaos and I'm happy about it.

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<v Speaker 3>We're just happy to be here. As you guys know.

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<v Speaker 2>When we're in the unit, the kids were feeling really

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<v Speaker 2>out of sorts as well, and now that they're here

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<v Speaker 2>and they have their own space in their own rooms,

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<v Speaker 2>it's like they feel like themselves again too.

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<v Speaker 3>So it's's been really really beautiful to see. But of

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<v Speaker 3>course with.

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<v Speaker 2>That means routines are crazy, like the kitchens and done.

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<v Speaker 2>We've already got like one shower, but we just don't CAx.

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<v Speaker 2>We're just so bloody happy.

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<v Speaker 3>To be here. If you guys are, make sure you're

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<v Speaker 3>following along on socials.

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<v Speaker 2>Every week I've been uploading a YouTube video showing the

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<v Speaker 2>progress of us moving in and like pouse progress as well.

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<v Speaker 2>In other news, we have just been shooting, like we've

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<v Speaker 2>done like five photo shoots in a row for our

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<v Speaker 2>twenty twenty five planners, which you need to make sure

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<v Speaker 2>you write down these dates.

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<v Speaker 3>The reveals start on the sixteenth.

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<v Speaker 2>Of September and they all go on sale on the

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<v Speaker 2>twentieth of September, and if you know anything about my Planners,

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<v Speaker 2>they can sell out on the night, so you want

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<v Speaker 2>to make sure you jump on, but you should wait

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<v Speaker 2>to see the Planners, and also just the videos we

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<v Speaker 2>also filmed. They are just next level. I can't explain

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<v Speaker 2>you how much work and time goes into every single Planner,

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<v Speaker 2>and then also all the content and strategy behind me

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<v Speaker 2>planning for everything, and our team, and it's just everyone's

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<v Speaker 2>just so passionate.

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<v Speaker 3>But it is huge days.

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<v Speaker 2>So I've done five photo shoots and I'm absolutely zonked,

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<v Speaker 2>So I don't know if this is even going to

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<v Speaker 2>make any sense, but it's such a fulfilling thing. It

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<v Speaker 2>kind of feels like we call it Planner Season because

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<v Speaker 2>it literally is a season for us at SPP and

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<v Speaker 2>me personally. It is all our hard work, everything coming together.

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<v Speaker 2>There's always mistakes and shit shows happening, but we always

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<v Speaker 2>manage to get through. And other Plannet companies tend to

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<v Speaker 2>post some photos of their Planners feature, but I go

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<v Speaker 2>full out. If you know anything about my reveal video,

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<v Speaker 2>it's a full production, and of course finish year it's

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<v Speaker 2>going to be no different. So please make sure you

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<v Speaker 2>sign up to our wait list, which I'll give you,

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<v Speaker 2>guys the link in the show notes, because you're not gonna.

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<v Speaker 3>Want to miss out.

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<v Speaker 2>Because I have really shaken things up. I can't explain

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<v Speaker 2>to you, I can't say it here, but the planner

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<v Speaker 2>is not only externally I've completely revamped, it's also internally.

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<v Speaker 3>There is so.

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<v Speaker 2>Much more functional and better for people like me with

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<v Speaker 2>a messy mind that gets overwhelmed and you really need

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<v Speaker 2>to be able to have a proper planning system. I've

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<v Speaker 2>got you covered and I just can't wait for you

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<v Speaker 2>guys to see the designs and everything we've done.

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<v Speaker 3>Anyway, moving on, Yes, we're in the house now.

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<v Speaker 2>We've been doing planner shoots and you know, as you

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<v Speaker 2>guys know, it's been a really tough couple of years

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<v Speaker 2>for me. You know, I've had a lot of loss,

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<v Speaker 2>a lot of grief, very much been in this hustle era, which,

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<v Speaker 2>as you guys know, I never promote that, but I've

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<v Speaker 2>had to for my business and to get us into

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<v Speaker 2>the house. And now that we're finally here, yes, we're

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<v Speaker 2>a really long way from being completely finished. If anyone

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<v Speaker 2>knows when you've been into a house you're never really

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<v Speaker 2>going to be fully finished.

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<v Speaker 3>But I knew it's just time for.

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<v Speaker 2>Me to kind of reassess where I'm at and see

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<v Speaker 2>what I can do to really pull back in areas.

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<v Speaker 2>So I can, you know, be Steph, be a mum,

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<v Speaker 2>get at least six hours of sleep every night, because

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<v Speaker 2>although we have seasons and not every season, you are

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<v Speaker 2>going to be able to keep up with all the things.

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<v Speaker 2>For me, for example, my health has really taken the

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<v Speaker 2>back seat, which.

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<v Speaker 3>Has always been really important to me.

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<v Speaker 2>And instead of me getting upset with myself about it

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<v Speaker 2>or expecting more, I just knew this is the season

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<v Speaker 2>I'm in and that's okay. But now that we're here,

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<v Speaker 2>I've been thinking really long and hard about everything I'm

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<v Speaker 2>doing and before, to be honest, I couldn't have pulled

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<v Speaker 2>back on anything because everything contributes and I love everything

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<v Speaker 2>I do. And that's the thing is I love every

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<v Speaker 2>single business. I have, every platform.

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<v Speaker 3>The podcast, YouTube, everything, But if.

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<v Speaker 2>I am only one person, and although I'm very passionate

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<v Speaker 2>for me, one of my biggest struggles is kind of

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<v Speaker 2>being able to be realistic. So which is what I'm

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<v Speaker 2>really doing right now? If you know, along with all

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<v Speaker 2>these life updates and things like that, I do have

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<v Speaker 2>a pretty big announcement. Is this something I always preach

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<v Speaker 2>you guys, as well as just being able to kind

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<v Speaker 2>of be realistic with yourself and know that you can't

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<v Speaker 2>be everything to everyone all the time and you can't

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<v Speaker 2>do everything right now. And if you have ADHD like myself,

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<v Speaker 2>and if you are a very driven person, that can

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<v Speaker 2>be frustrating because you just want to do all the

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<v Speaker 2>things now, Like, for example, I have absolutely no free time.

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<v Speaker 2>And guests who just bought a marketing course?

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<v Speaker 3>Yes I did.

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<v Speaker 2>I'm an idiot sandwich. But anyway, when I told Ryan,

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<v Speaker 2>he's like, are you actually kidding me?

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<v Speaker 3>Stuff? And it's just because I'm passionate. It's like the

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<v Speaker 3>handwriting course.

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<v Speaker 2>If you followed me back at COVID days, I bought

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<v Speaker 2>a bloody handwriting course, which I still haven't done because

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<v Speaker 2>I have terrible handwriting and I sell planners, so I

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<v Speaker 2>felt like I had to kind of sort that out,

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<v Speaker 2>but I still haven't done it. And I feel like

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<v Speaker 2>a lot of the time when you ask someone who's

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<v Speaker 2>passionate and you want to do all the things and

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<v Speaker 2>you want to have all these hobbies, and then like say,

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<v Speaker 2>you know, you sign up to all these courses and

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<v Speaker 2>you say I'm going to do this out and the other,

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<v Speaker 2>and then it doesn't happen. We tend to be quite

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<v Speaker 2>hard on ourselves, but I think, if anything, if we're

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<v Speaker 2>in a really hectic season of our life, I think

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<v Speaker 2>we need to just give ourselves a bit more grace

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<v Speaker 2>with that.

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<v Speaker 3>Yes, there is definitely.

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<v Speaker 2>Times where we could just be being lazy, but I

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<v Speaker 2>think the world is just really really noisy social media,

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<v Speaker 2>there's a million platforms, there's things to be doing. This

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<v Speaker 2>is the first time, like our generation and even the

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<v Speaker 2>generation under us, we've never had to be so switched

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<v Speaker 2>on twenty four to seven. And I think it's about

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<v Speaker 2>time we kind of really took charge of that and

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<v Speaker 2>stopped feeling guilty for maybe not doing course or not

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<v Speaker 2>falling through with that hobby. If that is for your

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<v Speaker 2>mental health, then you should be giving yourself a pat

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<v Speaker 2>on the back. Really, And this is all going to

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<v Speaker 2>be tying into my announcement soon, but I think we

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<v Speaker 2>just need to meet ourselves with a lot more grace.

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<v Speaker 2>Like I always say, if your friend came to you

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<v Speaker 2>and said, you know, life's being really crazy, I was

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<v Speaker 2>meant to do this, that and the other. Would you

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<v Speaker 2>tell them, oh, you're lazy, that's not good enough, or

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<v Speaker 2>would you tell them you've got a lot on right now,

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<v Speaker 2>it cut yourself some slack. And I do believe there

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<v Speaker 2>is a massive difference between meeting yourself with compassion and

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<v Speaker 2>then you're just making up excuses. And I think we

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<v Speaker 2>always will know within our gut what that is for us.

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<v Speaker 2>Like I know one hundred percent when I'm just couldn't

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<v Speaker 2>be bothered to do things, But I also know when

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<v Speaker 2>life's just crazy and I just need to just take

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<v Speaker 2>a fucking minute, you know what I mean. So that

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<v Speaker 2>is really I guess leaning into my announcement now, which

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<v Speaker 2>was something I haven't taken lightly.

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<v Speaker 3>And I have been thinking about this for a while because,

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<v Speaker 3>as I said, every.

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<v Speaker 2>Single thing I do I love, But I am only

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<v Speaker 2>one person and the season I'm in right now, I've

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<v Speaker 2>just moved house. I have a lot to be doing

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<v Speaker 2>around here. You've got the planners, and it's time for

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<v Speaker 2>me to really.

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<v Speaker 3>Cut back on some stuff.

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<v Speaker 2>So with that, I have decided to be taking a

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<v Speaker 2>break with the podcast. And I'm sure you guys may

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<v Speaker 2>have noticed, Yes, I have been showing up with episodes

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<v Speaker 2>every week, but even you know, on socials and me

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<v Speaker 2>being able to talk about it and really engage with

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<v Speaker 2>you know, the Stepping Up community. I haven't had this

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<v Speaker 2>space to do that. And when I do things, I

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<v Speaker 2>like to put my whole heart into it. But I

0:09:21.600 --> 0:09:22.439
<v Speaker 2>feel like I.

0:09:22.440 --> 0:09:24.800
<v Speaker 3>Just have so much more to give to you guys.

0:09:25.200 --> 0:09:28.320
<v Speaker 2>But I also know and acknowledge that I can't be

0:09:28.400 --> 0:09:29.920
<v Speaker 2>everything to everyone all the time.

0:09:30.559 --> 0:09:33.400
<v Speaker 3>So it isn't goodbye. It is definitely not goodbye.

0:09:33.520 --> 0:09:36.040
<v Speaker 2>Stepping Up will come back bigger and better than ever,

0:09:36.480 --> 0:09:39.080
<v Speaker 2>and I know in the future there's going to be events,

0:09:39.200 --> 0:09:41.800
<v Speaker 2>but you know, I've got so many things on the horizon.

0:09:41.960 --> 0:09:45.400
<v Speaker 2>But I'm opening my eyes and being realistic about the

0:09:45.400 --> 0:09:47.400
<v Speaker 2>season I'm in and what is needed of me. And

0:09:47.520 --> 0:09:51.600
<v Speaker 2>right now, things that I'm doing is getting back into organization.

0:09:51.800 --> 0:09:53.760
<v Speaker 3>I'm getting the house ready. If you're an.

0:09:53.640 --> 0:09:57.600
<v Speaker 2>OG you know Stephing Day's follower from back in the day.

0:09:57.720 --> 0:09:59.560
<v Speaker 3>That's what I'm known from. I've known for organization.

0:09:59.600 --> 0:10:02.080
<v Speaker 2>I'm known for my day to day just being around

0:10:02.120 --> 0:10:04.000
<v Speaker 2>the house and showing you guys how I keep up

0:10:04.040 --> 0:10:06.400
<v Speaker 2>with routines and things like that, and that has definitely

0:10:06.440 --> 0:10:08.600
<v Speaker 2>just kind of feels a little way over the last

0:10:08.600 --> 0:10:11.360
<v Speaker 2>couple of years because of my business and the season

0:10:11.360 --> 0:10:13.880
<v Speaker 2>I'm in, and now that I'm here and once the

0:10:13.920 --> 0:10:16.400
<v Speaker 2>planners are kind of like launched and that's done, I'm

0:10:16.440 --> 0:10:18.200
<v Speaker 2>just so excited to be able to like set my

0:10:18.240 --> 0:10:19.200
<v Speaker 2>house up and.

0:10:19.440 --> 0:10:22.080
<v Speaker 3>Start the process of what we've worked so hard for.

0:10:22.280 --> 0:10:25.520
<v Speaker 2>And that again is a very visual thing, and I

0:10:25.559 --> 0:10:27.600
<v Speaker 2>am going to be doing youtubes every week. I'm going

0:10:27.640 --> 0:10:29.680
<v Speaker 2>to be doing so much content on socials of the

0:10:29.760 --> 0:10:32.160
<v Speaker 2>house and my organization, and that's something you guys really

0:10:32.160 --> 0:10:32.960
<v Speaker 2>need to see.

0:10:32.760 --> 0:10:35.680
<v Speaker 3>With your eyes. But if you are a podcast.

0:10:35.240 --> 0:10:38.400
<v Speaker 2>Early through and through, you can literally listen to that.

0:10:38.520 --> 0:10:40.679
<v Speaker 2>You know, you can hop on my YouTube on Mondays.

0:10:40.720 --> 0:10:43.199
<v Speaker 2>I drop an episode at five pm every Monday, and

0:10:43.440 --> 0:10:45.400
<v Speaker 2>you can listen to that while you drive. You still

0:10:45.440 --> 0:10:47.280
<v Speaker 2>can keep up to date with me. You can watch

0:10:47.280 --> 0:10:50.280
<v Speaker 2>my stories. And just please know that I didn't make

0:10:50.320 --> 0:10:52.480
<v Speaker 2>this decision lightly. It does break my heart because I

0:10:52.640 --> 0:10:54.880
<v Speaker 2>genuinely I'm not going to get emotional.

0:10:54.920 --> 0:10:55.800
<v Speaker 3>I'm gonna get emotional.

0:10:55.880 --> 0:10:58.679
<v Speaker 2>I've gotten so many amazing opportunities from this podcast and

0:10:58.840 --> 0:11:00.960
<v Speaker 2>things that you guys don't even know about. Yeah, that

0:11:01.080 --> 0:11:03.520
<v Speaker 2>is because of this podcast and obviously from all the

0:11:03.520 --> 0:11:05.880
<v Speaker 2>work I put in. But I'm just so grateful for you,

0:11:06.000 --> 0:11:08.400
<v Speaker 2>and I'm so grateful for this community and for you

0:11:08.440 --> 0:11:10.880
<v Speaker 2>guys tuning in every single week to listen.

0:11:10.640 --> 0:11:13.800
<v Speaker 3>To me blab in your ear. And I've got so

0:11:13.840 --> 0:11:14.960
<v Speaker 3>many plans for the future.

0:11:15.000 --> 0:11:16.920
<v Speaker 2>I've got guests that I want to be doing, like

0:11:17.000 --> 0:11:20.280
<v Speaker 2>having on the show that sounded weird and amazing, like

0:11:20.320 --> 0:11:23.600
<v Speaker 2>programs for you guys, and courses and so many things.

0:11:23.640 --> 0:11:24.720
<v Speaker 3>Again multi passionate.

0:11:24.720 --> 0:11:26.400
<v Speaker 2>I want to do all the things, but I'm learning

0:11:26.440 --> 0:11:28.320
<v Speaker 2>that I can't do them all at once. So in

0:11:28.400 --> 0:11:30.480
<v Speaker 2>saying that I don't know exactly when I'll be back

0:11:30.520 --> 0:11:32.000
<v Speaker 2>on here, I don't want to be telling you guys

0:11:32.000 --> 0:11:33.959
<v Speaker 2>a date and then, you know, if things happen. I

0:11:34.000 --> 0:11:35.480
<v Speaker 2>don't want to be feeling that pressure because I know

0:11:35.559 --> 0:11:37.440
<v Speaker 2>I will force myself to show up. And I just

0:11:37.559 --> 0:11:39.720
<v Speaker 2>I guess this is a good reminder for you guys too,

0:11:39.800 --> 0:11:42.120
<v Speaker 2>that what you see on social media, you see these

0:11:42.120 --> 0:11:44.920
<v Speaker 2>people who look like they're just these boss women and

0:11:44.920 --> 0:11:47.080
<v Speaker 2>they get things done and they can keep on top

0:11:47.120 --> 0:11:49.240
<v Speaker 2>of everything, And I want you to know that's not

0:11:49.280 --> 0:11:51.680
<v Speaker 2>the reality of it. My house is a shit show.

0:11:52.120 --> 0:11:53.680
<v Speaker 2>I haven't been able to put my health first for

0:11:53.720 --> 0:11:56.040
<v Speaker 2>a long time, and that's a really important thing to me.

0:11:56.080 --> 0:11:58.760
<v Speaker 2>It's one of my highest values is health. And I

0:11:58.840 --> 0:12:00.960
<v Speaker 2>just want you guys to know that you're all human

0:12:01.120 --> 0:12:04.840
<v Speaker 2>and I don't have my shit together, and that's why

0:12:04.920 --> 0:12:07.240
<v Speaker 2>I'm here, because I'm sharing that journey with you, guys.

0:12:07.320 --> 0:12:10.280
<v Speaker 2>I'm sharing with you how people with messy minds and

0:12:10.320 --> 0:12:13.960
<v Speaker 2>who are overwhelmed chronically can take back control of their life.

0:12:14.040 --> 0:12:15.599
<v Speaker 2>And that is still a journey that I'm living, but

0:12:15.640 --> 0:12:17.920
<v Speaker 2>I'm sharing it with you along the way. And you know,

0:12:18.000 --> 0:12:21.280
<v Speaker 2>everything I've spent literally decades researching into is what I

0:12:21.320 --> 0:12:23.080
<v Speaker 2>share and what I have in my planners and put

0:12:23.120 --> 0:12:26.720
<v Speaker 2>on my pages. And I just know that this isn't goodbye.

0:12:26.840 --> 0:12:29.400
<v Speaker 2>It is just a goodbye for now, and I don't know.

0:12:29.440 --> 0:12:31.800
<v Speaker 2>I just love you guys so much, and please keep

0:12:31.840 --> 0:12:34.800
<v Speaker 2>following Stepping Up on socials and obviously, when we're back,

0:12:34.840 --> 0:12:36.480
<v Speaker 2>I will be announcing it and we will be coming

0:12:36.480 --> 0:12:37.319
<v Speaker 2>back with a bang.

0:12:37.440 --> 0:12:41.520
<v Speaker 3>But until then, goodbye for now. Love you babe.

0:12:42.200 --> 0:12:44.520
<v Speaker 2>Thank you guys so much for tuning today's episode of

0:12:44.559 --> 0:12:46.720
<v Speaker 2>Stepping Up. I don't want this to be just another

0:12:46.760 --> 0:12:49.240
<v Speaker 2>podcast that you listen to you get inspiration and then

0:12:49.240 --> 0:12:51.720
<v Speaker 2>you don't take action. If there's been something in this

0:12:51.760 --> 0:12:53.760
<v Speaker 2>episode that will help you step up into the best

0:12:53.840 --> 0:12:55.520
<v Speaker 2>version of yourself, open up.

0:12:55.400 --> 0:12:57.120
<v Speaker 3>Your trusted planner and make a plan.

0:12:57.600 --> 0:13:00.719
<v Speaker 2>And if you've loved listening to today's episode, take screenshot

0:13:00.760 --> 0:13:02.320
<v Speaker 2>and show me where you've been listening from.

0:13:02.440 --> 0:13:03.760
<v Speaker 3>I love seeing it.

0:13:03.840 --> 0:13:06.600
<v Speaker 2>Make sure you tag us at Stepping Up and steph

0:13:06.640 --> 0:13:09.440
<v Speaker 2>Pace Underscore on Instagram so we can see it. And

0:13:09.520 --> 0:13:11.400
<v Speaker 2>make sure you subscribe because you won't want to miss

0:13:11.400 --> 0:13:12.480
<v Speaker 2>what's coming up next week.