WEBVTT - THE BREAKUP SHAKE UP

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<v Speaker 1>I want the fairy tale. I want the prince charming

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<v Speaker 1>she How.

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<v Speaker 2>Do I put this? He isn't a fan of my

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<v Speaker 2>kissing style with.

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<v Speaker 1>The boyfriend and girlfriend for about twelve hours. He's in

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<v Speaker 1>a trash bin. He's non recyclable catching them mu.

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<v Speaker 2>I love being love, I love Love.

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<v Speaker 1>Where's Your Head At Is a podcast that talks all

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<v Speaker 1>things relationships, breakups, reality TV, trending shows, and everything in between.

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<v Speaker 3>This is your new go to destination for laughs, gossip,

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<v Speaker 3>intimate details, advice, and much more.

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<v Speaker 1>Matt, I think congratulations are in order. You just celebrated

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<v Speaker 1>your sixth month anniversary.

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<v Speaker 2>I did.

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<v Speaker 3>Indeed, Jenna and I were actually very surprised. We looked

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<v Speaker 3>at the date and we're like, hang on, this is

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<v Speaker 3>our six months and god, time goes fast when you're

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<v Speaker 3>having fun.

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<v Speaker 2>Doesn't it.

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<v Speaker 1>Do You know? What's really crazy is Matt and I

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<v Speaker 1>andies with Jen and Michael are two months apart to.

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<v Speaker 2>The day to the day. Yeah, who would have thought.

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<v Speaker 3>I was thinking about it the other day and I

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<v Speaker 3>was thinking about those two months of when you were

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<v Speaker 3>in a seeing Michael stage situation situationship. Yes, how wild

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<v Speaker 3>that time was for me? And then you must have

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<v Speaker 3>started dating Michael around the time I met Jen, and

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<v Speaker 3>we are yeah, wow to think here we are now

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<v Speaker 3>so happy to have relationships.

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<v Speaker 1>You know what, you were getting very upset when things

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<v Speaker 1>were ending with different situationships that you were going through

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<v Speaker 1>during that.

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<v Speaker 2>Time, some wild times.

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<v Speaker 1>Yeah, and I think I think you got to the

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<v Speaker 1>point where you were like, I think the timing is

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<v Speaker 1>right for me. I want a girlfriend, I want to

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<v Speaker 1>settle down. That's what I want.

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<v Speaker 3>And then I happened to go on a very magical

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<v Speaker 3>date and the rest is history.

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<v Speaker 1>The rest is history. We've had so many messages from

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<v Speaker 1>you guys talking about the fact that you guys are

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<v Speaker 1>going through breakups and you guys want our advice. We've

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<v Speaker 1>also noticed that a lot of our friends seem to

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<v Speaker 1>be going through breakups at the moment. I don't know

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<v Speaker 1>if it's that time of year.

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<v Speaker 3>Are something's in the air, something's in the air, and

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<v Speaker 3>worry we don't catch it.

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<v Speaker 1>Look, breakups are never easy. So we decided that we

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<v Speaker 1>want to do a throwback for you guys. We have

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<v Speaker 1>so much good advice, so many great useful tips and

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<v Speaker 1>tools to deal with a breakup, whether that be a situationship,

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<v Speaker 1>a relationship or anything in between. This is the episode

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<v Speaker 1>to really help you, guys, move on from that breakup,

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<v Speaker 1>whether it's you going through this friend, give it a

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<v Speaker 1>listen and enjoy. Guys.

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<v Speaker 3>We are also touch on our very public relationships that

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<v Speaker 3>we had and how they break up and how we

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<v Speaker 3>handle them. So make sure you take a listen to

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<v Speaker 3>this one.

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<v Speaker 2>Let's dive into this breakup episode.

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<v Speaker 3>It doesn't matter if your first or six breakup, they

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<v Speaker 3>never get any easier.

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<v Speaker 1>Yeah, one hundred percent, And I reckon that a piece

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<v Speaker 1>of your heart literally dies every time you go through

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<v Speaker 1>a breakup. But in saying that they are amazing for

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<v Speaker 1>self development, I think we all learn such valuable lessons

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<v Speaker 1>about ourselves. We find out things that we want in

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<v Speaker 1>a partner, things that we don't want in a partner.

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<v Speaker 1>So yeah, they're amazing for our growth. But Matt Tullmy,

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<v Speaker 1>what's the hardest breakup other than your most recent breakup?

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<v Speaker 1>What's the hardest breakup that you've gone through?

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<v Speaker 2>Definitely would have to be my ex of two years.

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<v Speaker 3>We started dating when I was twenty two, and when

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<v Speaker 3>I started to date her, when I asked her to

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<v Speaker 3>be my girlfriend, I was really going through a rough

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<v Speaker 3>patch in my life, and I was like, I've got

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<v Speaker 3>to make some changes with what I'm doing. So I

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<v Speaker 3>remember I got a girlfriend, I started wrestling, and I

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<v Speaker 3>started like a bowling team, believe or not, all in

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<v Speaker 3>my like the space of like a week. I was

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<v Speaker 3>just like, I'm going to change my life now and

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<v Speaker 3>get out of this rut. And she was just really

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<v Speaker 3>good to me, like her energy, the way she was

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<v Speaker 3>and like I literally saw like.

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<v Speaker 2>My endgame with her, like the rest of my life. Yeah.

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<v Speaker 3>So then when she broke up with me, I took

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<v Speaker 3>it really bad. And I took it as a shock

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<v Speaker 3>because obviously we had our problems. No relationship is perfect

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<v Speaker 3>and I'm not going to sit here and say that,

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<v Speaker 3>but I thought it was nothing we couldn't work on. Yeah, okay,

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<v Speaker 3>so I said like, let's work on it, and then

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<v Speaker 3>she just came back with like, no, she didn't, she

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<v Speaker 3>didn't want to work on it.

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<v Speaker 1>So you thought she was the one and maybe she

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<v Speaker 1>didn't see you as her end game.

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<v Speaker 3>So yeah, and that was pretty brutal for me to

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<v Speaker 3>take upbreaking. Yeah, I didn't take it too well. And

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<v Speaker 3>I remember we so we broke up at mine and

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<v Speaker 3>then a couple. Like a week later, she said, all right,

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<v Speaker 3>let's catch up and see where you're at. Let's see

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<v Speaker 3>where where our heads are at. And then we caught

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<v Speaker 3>up at this the local tire restaurant, and I remember

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<v Speaker 3>sitting opposite her and I was just like trying everything

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<v Speaker 3>I could to get her back, and then.

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<v Speaker 1>Unsuccessful scull.

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<v Speaker 3>I remember even like the waiter came up and was

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<v Speaker 3>asking for our order and I couldn't even look at him.

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<v Speaker 3>I was just sitting there crying, weeping at the table.

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<v Speaker 3>People on different tables were like getting uncomfortable because I

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<v Speaker 3>was just sitting there just weeping.

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<v Speaker 1>That's awful.

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<v Speaker 3>But yeah, like you said, you need to go through

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<v Speaker 3>that to grow as a human. And I've learned a

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<v Speaker 3>lot about myself going through.

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<v Speaker 1>That, right, Yeah, and you do.

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<v Speaker 3>So what about you, Anna, what's the hardest breakup that

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<v Speaker 3>you've been through other than your most recent?

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<v Speaker 1>I mean, I would definitely say my relationship that went

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<v Speaker 1>for six years. I was with him throughout my whole twenties,

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<v Speaker 1>and I got to twenty six and I realized that

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<v Speaker 1>I needed to be by myself and to spread my

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<v Speaker 1>wings and see who I was outside of that relationship

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<v Speaker 1>because I had literally grown up with him, And that's

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<v Speaker 1>the hardest thing about going through a breakup is you're

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<v Speaker 1>not only losing your partner, but you're also losing your

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<v Speaker 1>best friends, so it's such a loss. And we also

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<v Speaker 1>lived together, so it was the biggest life adjustment and change.

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<v Speaker 1>So I think that was really difficult, and I knew

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<v Speaker 1>that I had really hurt him in breaking up. I

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<v Speaker 1>still feel guilty about it even to this day. So yeah,

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<v Speaker 1>I think that was probably like one of, if not

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<v Speaker 1>the hardest breakup.

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<v Speaker 2>To sixty years or so one.

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<v Speaker 3>Through your twenties, you're like growing with them, you're learning

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<v Speaker 3>life with them. Yeah, it's even more hectic when you

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<v Speaker 3>break up.

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<v Speaker 1>Yeah, well we were together. We met when I was

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<v Speaker 1>nineteen and we were together until I was twenty six,

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<v Speaker 1>so that's.

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<v Speaker 2>You know, going through a lot of life lessons with him.

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<v Speaker 1>I think as well, like I felt like if I

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<v Speaker 1>didn't take time to also be single, if I ended

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<v Speaker 1>up getting engaged to him or married to him, I

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<v Speaker 1>might regret that that I never had those young single

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<v Speaker 1>years of my life and kind of put that to bed.

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<v Speaker 1>And I think that's a big reason why a lot

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<v Speaker 1>of people break up, because they're not ready to fully

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<v Speaker 1>commit to someone because they don't feel like they've explored

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<v Speaker 1>and seen what's happen there. I think you need to

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<v Speaker 1>realize that the grass isn't greener, and I think if

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<v Speaker 1>I were into a relationship today, I could comfortably go

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<v Speaker 1>into it. I know that the grass isn't greener, and

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<v Speaker 1>I think you learn that through experiences.

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<v Speaker 3>And it wouldn't have been fair to stay with him

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<v Speaker 3>if you did have those doubts in your mind, and

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<v Speaker 3>those thoughts.

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<v Speaker 1>One hundred percent like it would have constantly plagued my mind.

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<v Speaker 1>And so that's how I know it was the right decision.

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<v Speaker 2>So what are the different stages of a breakup?

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<v Speaker 1>Anna, There's like the so there's denial, We've all been there.

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<v Speaker 2>Is that the first stage?

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<v Speaker 1>That's the first stage. Then there's the anger, the bargaining,

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<v Speaker 1>the depression, the worst part, and finally the best part

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<v Speaker 1>of a break up, the acceptance, when you're just at

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<v Speaker 1>a point where you're like, I've accepted it. You know,

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<v Speaker 1>I'm not going to try and beg for them. What

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<v Speaker 1>part do you think that you were at with your

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<v Speaker 1>exit the tire restaurant.

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<v Speaker 2>I was definitely at the bargaining stage.

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<v Speaker 3>I was throwing off offers like I'll be like this,

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<v Speaker 3>if you take me back, I'll do this, I can change.

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<v Speaker 1>I'll be like but no, I'll totally change my whole personality.

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<v Speaker 3>Take me back, I'll be a different guy. But then again,

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<v Speaker 3>she probably didn't want a different guy. She just Yeah,

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<v Speaker 3>So the bargaining definitely didn't work that time. So it's

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<v Speaker 3>back to what's the next dage depression?

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<v Speaker 1>Yeah, off to depression depression. So your ex was obviously

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<v Speaker 1>breaking up with you, but research has actually found that

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<v Speaker 1>women go through more emotions and physical pain after a

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<v Speaker 1>breakup compared to men, and men deal with the pain

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<v Speaker 1>later or they move on and never fully heal from

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<v Speaker 1>a breakup. Do you agree with that?

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<v Speaker 3>Yeah, I don't feel like I've ever completely healed from

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<v Speaker 3>any of the breakups so I've gone through. I obviously

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<v Speaker 3>have found closure in them, and I'm not like dwelling

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<v Speaker 3>on them or like obsessed with them anymore, But I

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<v Speaker 3>feel like there's a part of me that hasn't completely

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<v Speaker 3>healed from each breakup I've been with.

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<v Speaker 1>Wow, so pieces of your heart is still mildly broken

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<v Speaker 1>from all of your breakup? Yeah?

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<v Speaker 3>I mean when I get in love with someone I

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<v Speaker 3>love them, and I'm like committed to them, and I'm

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<v Speaker 3>like give them everything, and I invested in them. So

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<v Speaker 3>for me, it's hard for me to completely heal once

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<v Speaker 3>my heart's broken. Honestly, I think it stems from when

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<v Speaker 3>I was younger seeing my parents break up, and I

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<v Speaker 3>think I never saw my mom fully get over my dad,

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<v Speaker 3>and at such an impressionable age, around like twelve thirteen. Yeah,

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<v Speaker 3>I think that left more of an impression on me

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<v Speaker 3>than I originally thought. Yeah, and I guess that I'm

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<v Speaker 3>like my mum in that way that it takes me

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<v Speaker 3>a while to move on. Obviously, I eventually move on

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<v Speaker 3>and I find closure, but a bit of me still, yeah,

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<v Speaker 3>still hurts.

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<v Speaker 1>And you're so close to your mama. Would have been

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<v Speaker 1>so hard seeing her go through heartbreak when you're so young.

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<v Speaker 3>Yeah, yeah, Well she did a good job at hiding it,

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<v Speaker 3>but obviously you could tell.

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<v Speaker 2>It was there.

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<v Speaker 1>We can tell. Yeah.

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<v Speaker 3>Okay, guys, So now to the part of the show

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<v Speaker 3>that everyone's been waiting for.

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<v Speaker 2>Drum roll, please get excited. Get excited for this one.

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<v Speaker 3>Tell me about how your dating life has been since

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<v Speaker 3>since Love Island. It's coming off the show.

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<v Speaker 1>Well, Obviously I've never spoken about my breakup with Josh. Yes,

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<v Speaker 1>so this is all my relationship.

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<v Speaker 3>Really, this is the first time you're publicly you're going

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<v Speaker 3>to speak about your relationship and your breakup with Josh.

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<v Speaker 1>I mean, yeah, I think so.

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<v Speaker 2>Does that give you a little bit of anxiety?

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<v Speaker 1>It does. So I get really bad anxiety, and that

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<v Speaker 1>always calls it anxiety because you know anxiety, it's giving

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<v Speaker 1>me a bit of anisal. So me mentioned that, Yeah,

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<v Speaker 1>it is the first time I'm going to speak about it.

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<v Speaker 1>I think with my relationship with Josh, as you know,

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<v Speaker 1>when we first met, it was like sparks and fireworks

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<v Speaker 1>and we were obsessed with each other and we were

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<v Speaker 1>for months after the show. When you meet someone in

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<v Speaker 1>a bubble scenario where there's no outside distractions. We literally

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<v Speaker 1>had our phones taken off us, so we were giving

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<v Speaker 1>each other twenty four seven attention. Josh and I went

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<v Speaker 1>from a lockdown scenario in Love Island, which it technically

0:11:03.440 --> 0:11:06.520
<v Speaker 1>was lockdown, like we couldn't contact our friends and family,

0:11:06.600 --> 0:11:10.480
<v Speaker 1>We had no phones, there was no outside distractions, only

0:11:10.520 --> 0:11:12.440
<v Speaker 1>people that they brought in. We were very much in

0:11:12.640 --> 0:11:16.800
<v Speaker 1>a lockdown situation to probably like two and a half

0:11:16.920 --> 0:11:19.719
<v Speaker 1>months of freedom, but it wasn't really freedom because our

0:11:19.760 --> 0:11:23.400
<v Speaker 1>lives were so strange at that time because we just

0:11:23.440 --> 0:11:27.520
<v Speaker 1>come off the show Winning It Together and then went

0:11:27.800 --> 0:11:32.440
<v Speaker 1>into another lockdown situation. So our whole relationship of a

0:11:32.520 --> 0:11:35.600
<v Speaker 1>year was a majority of the time spent in lockdown,

0:11:35.720 --> 0:11:38.800
<v Speaker 1>and I guess it did have harsh Do.

0:11:38.760 --> 0:11:41.280
<v Speaker 3>You think if you guys were normal in a normal like,

0:11:41.520 --> 0:11:43.600
<v Speaker 3>if there wasn't a lockdown, you guys would have been

0:11:43.640 --> 0:11:44.200
<v Speaker 3>any different?

0:11:45.440 --> 0:11:49.040
<v Speaker 1>No, I don't think that Josh and I were meant

0:11:49.080 --> 0:11:49.880
<v Speaker 1>to be together.

0:11:50.120 --> 0:11:52.240
<v Speaker 3>So Josh was working, you were working. You don't think

0:11:52.280 --> 0:11:53.960
<v Speaker 3>it would have been any different likes. I don't think so,

0:11:54.040 --> 0:11:55.600
<v Speaker 3>and I think Josh would agree with me as well.

0:11:56.400 --> 0:11:59.160
<v Speaker 3>I think our personalities just clash.

0:12:00.040 --> 0:12:04.280
<v Speaker 1>Our relationship was very The highs were really high, and

0:12:04.320 --> 0:12:08.120
<v Speaker 1>we were obsessive for each other to an unhealthy level,

0:12:08.440 --> 0:12:12.720
<v Speaker 1>but then the lows were extremely low, so you could

0:12:13.080 --> 0:12:17.000
<v Speaker 1>call it toxic. It was toxic, and I mean we

0:12:17.200 --> 0:12:21.280
<v Speaker 1>both said it, so it was a toxic relationship. It

0:12:21.320 --> 0:12:24.160
<v Speaker 1>didn't mean we didn't have really great times. And it's

0:12:24.200 --> 0:12:26.800
<v Speaker 1>hard with social media because when we were obsessed with

0:12:26.840 --> 0:12:29.240
<v Speaker 1>each other and having those great times, we'd post about it.

0:12:29.440 --> 0:12:32.040
<v Speaker 1>But when we were arguing till like two in the morning,

0:12:32.640 --> 0:12:36.800
<v Speaker 1>screaming at each other there like we weren't posting about

0:12:36.840 --> 0:12:38.160
<v Speaker 1>it because what am I supposed to do?

0:12:38.240 --> 0:12:41.679
<v Speaker 3>Hey, guys, did you feel a lot of pressure from

0:12:41.880 --> 0:12:45.680
<v Speaker 3>the outside world? Obviously winning and everyone was invested in

0:12:45.720 --> 0:12:48.079
<v Speaker 3>your relationship. Did that bring a certain amount of pressure

0:12:48.080 --> 0:12:48.680
<v Speaker 3>to it as well?

0:12:48.880 --> 0:12:53.240
<v Speaker 1>Yeah, Like, we obviously were from different states, so I

0:12:53.280 --> 0:12:58.800
<v Speaker 1>am Melbourn based and Josh's Sydney based, and we really

0:12:58.840 --> 0:13:01.400
<v Speaker 1>wanted to live together and to give it a go.

0:13:02.360 --> 0:13:04.800
<v Speaker 1>I think there was cracks that started to form before

0:13:04.840 --> 0:13:08.680
<v Speaker 1>we moved in with one another, and we thought that

0:13:08.800 --> 0:13:11.240
<v Speaker 1>the solution would be to be living in the same

0:13:11.280 --> 0:13:14.400
<v Speaker 1>state and not to be doing like a long distance relationship.

0:13:15.040 --> 0:13:16.960
<v Speaker 1>But I guess when we moved in with one another,

0:13:17.080 --> 0:13:22.600
<v Speaker 1>we realized that those cracks were funded. Like fundamentally, our

0:13:22.640 --> 0:13:26.520
<v Speaker 1>personalities just didn't align. And that's nothing bad on Josh

0:13:26.559 --> 0:13:29.520
<v Speaker 1>and nothing bad on me. It's just we weren't what

0:13:29.559 --> 0:13:32.600
<v Speaker 1>parts right for one another, what parts you think didn't

0:13:33.960 --> 0:13:39.160
<v Speaker 1>It's hard to say. We just see things differently and

0:13:39.200 --> 0:13:40.040
<v Speaker 1>have different views.

0:13:40.679 --> 0:13:42.000
<v Speaker 2>Values weren't the same.

0:13:41.760 --> 0:13:45.080
<v Speaker 1>Correct, and that's something that you can't change.

0:13:44.800 --> 0:13:47.080
<v Speaker 2>You think different parts of your life totally.

0:13:47.160 --> 0:13:51.559
<v Speaker 1>Like I've always dated guys older, like much older, and

0:13:51.679 --> 0:13:55.080
<v Speaker 1>Josh is a year younger than me. I've never even

0:13:55.200 --> 0:13:57.240
<v Speaker 1>any on my own age, and I think that was

0:13:57.240 --> 0:14:00.960
<v Speaker 1>an adjustment. Guys are way more immature as well then

0:14:01.080 --> 0:14:05.920
<v Speaker 1>girls generally at this age. Right, It's really I'm really generalizing,

0:14:06.080 --> 0:14:09.800
<v Speaker 1>but I think as a whole, girls normally date after

0:14:09.800 --> 0:14:10.920
<v Speaker 1>the guys date down.

0:14:11.360 --> 0:14:13.719
<v Speaker 3>I think my ex was nine years ten years older

0:14:13.760 --> 0:14:15.679
<v Speaker 3>than me, and I felt like I was more emotionally

0:14:16.240 --> 0:14:19.000
<v Speaker 3>mature sometimes in a certain situations.

0:14:18.400 --> 0:14:22.400
<v Speaker 1>In your own brain, I think you are an exception,

0:14:22.600 --> 0:14:24.600
<v Speaker 1>Like not a lot of guys at twenty five would

0:14:24.680 --> 0:14:28.240
<v Speaker 1>date someone nine years older, Right, That's an exception to

0:14:28.320 --> 0:14:31.320
<v Speaker 1>the rule. But yeah, like I think for me, like

0:14:31.400 --> 0:14:33.880
<v Speaker 1>we yeah, there was just fundamental things that didn't really

0:14:33.880 --> 0:14:37.040
<v Speaker 1>align and it caused a lot of conflict between us

0:14:37.120 --> 0:14:43.080
<v Speaker 1>and things like I like my jealousy. Just we've spoken

0:14:43.120 --> 0:14:46.160
<v Speaker 1>about how we're both quite jealous, and sometimes I felt like.

0:14:46.320 --> 0:14:48.000
<v Speaker 2>What would you get jealous about?

0:14:48.240 --> 0:14:51.120
<v Speaker 1>It's just really hard, Like obviously I was in a

0:14:51.160 --> 0:14:53.240
<v Speaker 1>six and a half year relationship and had none of

0:14:53.280 --> 0:14:55.920
<v Speaker 1>these issues, But when you come off of a show

0:14:56.360 --> 0:14:58.560
<v Speaker 1>and you've just like fallen head over heels in love

0:14:58.600 --> 0:15:02.880
<v Speaker 1>with this guy and you get your phones back and

0:15:02.920 --> 0:15:06.600
<v Speaker 1>then they get hundreds and hundreds of girls messaging them,

0:15:06.680 --> 0:15:09.120
<v Speaker 1>and you know what it's like, you had the DM

0:15:09.320 --> 0:15:11.960
<v Speaker 1>I definitely do. You don't sleep well at night when

0:15:12.080 --> 0:15:13.480
<v Speaker 1>stuff like that's going on.

0:15:13.720 --> 0:15:16.920
<v Speaker 3>So you didn't trust Josh or you just didn't feel

0:15:16.960 --> 0:15:18.240
<v Speaker 3>comfortable with these messages.

0:15:22.520 --> 0:15:24.480
<v Speaker 1>I think it was a bit of both. I think

0:15:24.520 --> 0:15:28.440
<v Speaker 1>maybe I could have had more reassurance in the relationship.

0:15:30.160 --> 0:15:34.080
<v Speaker 1>But yeah, again, like that's like fundamentally, yeah, work because

0:15:34.080 --> 0:15:34.840
<v Speaker 1>of things like that.

0:15:35.000 --> 0:15:37.240
<v Speaker 3>I was obviously there through your whole relationship, you and Josh.

0:15:37.280 --> 0:15:40.480
<v Speaker 3>I'm really good friends with both of you, and I

0:15:40.560 --> 0:15:44.040
<v Speaker 3>feel like that, like there was nothing worry about there,

0:15:44.400 --> 0:15:46.520
<v Speaker 3>Like that's just like it was happening to me as

0:15:46.520 --> 0:15:48.960
<v Speaker 3>well at the same time. You just like they come

0:15:48.960 --> 0:15:51.240
<v Speaker 3>and they go those messages, you know what I mean, Like.

0:15:51.400 --> 0:15:53.560
<v Speaker 1>I know, I mean, look, I think it was the

0:15:53.640 --> 0:15:57.160
<v Speaker 1>bigger picture of like it was a fresh relationship. There

0:15:57.240 --> 0:15:59.520
<v Speaker 1>was the pressure of the show where with a last

0:15:59.520 --> 0:16:04.600
<v Speaker 1>standing couple, I think, and there's like we didn't really

0:16:04.640 --> 0:16:09.600
<v Speaker 1>set up boundaries because everything just happened so fast and

0:16:09.640 --> 0:16:12.280
<v Speaker 1>we were like flying in and out of into stay.

0:16:12.760 --> 0:16:14.920
<v Speaker 3>Like you said as well, the pressure for coming from

0:16:14.960 --> 0:16:18.640
<v Speaker 3>the show, and I'm keeping that like look up on

0:16:18.680 --> 0:16:20.800
<v Speaker 3>your Instagram, like the look of you guys, like being

0:16:20.800 --> 0:16:23.000
<v Speaker 3>the couple, and like that's what everybody wanted to see,

0:16:23.080 --> 0:16:25.680
<v Speaker 3>cute photos of you guys together. Yeah, And I remember,

0:16:25.720 --> 0:16:27.040
<v Speaker 3>like a lot of my friends, a lot of people

0:16:27.120 --> 0:16:29.120
<v Speaker 3>say how cute are Anna and Josh, Like they're like

0:16:29.240 --> 0:16:34.240
<v Speaker 3>on Instagram, They're so cute, and I'd sit there and think, fuck, Like, yeah,

0:16:34.560 --> 0:16:35.960
<v Speaker 3>we had their.

0:16:35.880 --> 0:16:39.320
<v Speaker 1>Issues, yeah, like everyone does. But I think ours just

0:16:39.760 --> 0:16:42.720
<v Speaker 1>got really intense at the end of the relationship. And

0:16:43.080 --> 0:16:46.320
<v Speaker 1>when we did break up, it was definitely the right time,

0:16:46.440 --> 0:16:47.680
<v Speaker 1>like it needed to happen.

0:16:48.120 --> 0:16:49.320
<v Speaker 2>I was there that night.

0:16:49.560 --> 0:16:55.240
<v Speaker 1>I think before we decided to end the relationship, we

0:16:55.280 --> 0:16:58.160
<v Speaker 1>did go to couples counseling for the last few months

0:16:58.200 --> 0:17:03.800
<v Speaker 1>because we felt so much pressure to stay together because

0:17:03.840 --> 0:17:06.480
<v Speaker 1>we didn't want to let everyone down, And I think

0:17:06.520 --> 0:17:10.960
<v Speaker 1>that was really hard, Like I felt like, although I

0:17:11.040 --> 0:17:14.640
<v Speaker 1>was really sad about the relationship ending, I also felt

0:17:14.680 --> 0:17:17.280
<v Speaker 1>like I was letting everyone down who believed in Josh

0:17:17.359 --> 0:17:21.000
<v Speaker 1>and I as a couple and everyone who spent hours

0:17:21.040 --> 0:17:22.440
<v Speaker 1>watching the show.

0:17:22.480 --> 0:17:25.320
<v Speaker 2>And then hours later getting invested in you guys.

0:17:25.080 --> 0:17:29.520
<v Speaker 1>Like yeah, yeah, And I think that was way more

0:17:29.600 --> 0:17:33.080
<v Speaker 1>pressure than I could have ever imagined. And I wanted

0:17:33.080 --> 0:17:35.480
<v Speaker 1>to do everything I could to make it work, and

0:17:35.880 --> 0:17:37.000
<v Speaker 1>honestly we tried.

0:17:37.760 --> 0:17:37.960
<v Speaker 2>Yeah.

0:17:38.040 --> 0:17:40.360
<v Speaker 3>So it was me and my ex you and Josh

0:17:40.400 --> 0:17:42.560
<v Speaker 3>for his birthday, having a couple of drinks, and.

0:17:42.720 --> 0:17:45.440
<v Speaker 1>Yeah, it got pretty drunk.

0:17:45.440 --> 0:17:48.000
<v Speaker 2>I got pretty drunk, and yeah.

0:17:48.040 --> 0:17:49.720
<v Speaker 1>We started arguing.

0:17:50.119 --> 0:17:52.320
<v Speaker 2>And just really snowballed into something.

0:17:52.040 --> 0:17:54.040
<v Speaker 1>That and from that fight we didn't recover.

0:17:54.400 --> 0:17:56.680
<v Speaker 2>Yeah.

0:17:56.880 --> 0:17:59.479
<v Speaker 1>Go now I think it was I think we've been

0:17:59.480 --> 0:18:04.040
<v Speaker 1>broken up for eight months. Jeez, sost known.

0:18:04.520 --> 0:18:06.080
<v Speaker 2>How did you go with the breakup? Though?

0:18:06.080 --> 0:18:11.040
<v Speaker 3>Obviously you're coming off this high pressure relationship, every intense relationship.

0:18:11.080 --> 0:18:12.400
<v Speaker 2>How'd you go with the breakup?

0:18:12.720 --> 0:18:15.400
<v Speaker 1>So the breakup from me was the hardest breakup that

0:18:15.480 --> 0:18:19.159
<v Speaker 1>I've ever had to deal with in my life. It

0:18:19.280 --> 0:18:20.359
<v Speaker 1>was really hard.

0:18:21.320 --> 0:18:22.400
<v Speaker 2>What made it difficult?

0:18:23.480 --> 0:18:28.040
<v Speaker 1>So obviously people move on from relationships differently, and everyone

0:18:28.080 --> 0:18:31.199
<v Speaker 1>handles them differently. Some people choose to hook up with

0:18:31.280 --> 0:18:35.040
<v Speaker 1>someone straight away hate others choose not to. And I

0:18:35.080 --> 0:18:37.760
<v Speaker 1>think the day after we broke up, or to maybe

0:18:37.760 --> 0:18:40.199
<v Speaker 1>two days after we broke up, Josh went out and

0:18:40.240 --> 0:18:42.280
<v Speaker 1>hooked up with someone, and then my.

0:18:44.640 --> 0:18:46.680
<v Speaker 2>Oh, we went out that night, but I left early.

0:18:46.840 --> 0:18:47.840
<v Speaker 2>I was you were there?

0:18:47.920 --> 0:18:50.560
<v Speaker 1>Sorry I forgot and that was the I.

0:18:50.520 --> 0:18:52.359
<v Speaker 2>Was getting messages from my exit come home.

0:18:52.760 --> 0:18:55.320
<v Speaker 1>Okay, yeah, yes, but.

0:18:57.040 --> 0:18:57.439
<v Speaker 2>Back to me.

0:18:58.560 --> 0:19:01.200
<v Speaker 1>So, Josh hooked up with someone relatively quickly, a couple

0:19:01.200 --> 0:19:04.600
<v Speaker 1>of days after we broke up, and obviously, in a

0:19:04.640 --> 0:19:07.399
<v Speaker 1>normal breakup, I wouldn't know about that and it wouldn't

0:19:07.480 --> 0:19:10.199
<v Speaker 1>hurt me. But because people knew, like it was a

0:19:10.280 --> 0:19:14.720
<v Speaker 1>very public relationship, my dms were flooded with people telling

0:19:14.920 --> 0:19:15.520
<v Speaker 1>me that.

0:19:15.400 --> 0:19:18.400
<v Speaker 2>You're getting messages. What your message is saying.

0:19:18.240 --> 0:19:21.560
<v Speaker 1>Josh, Josh's with a girl. I just saw Josh at

0:19:21.600 --> 0:19:25.800
<v Speaker 1>a bar with this girl. What's happening? Josh's cheating on you?

0:19:26.080 --> 0:19:27.600
<v Speaker 2>So, you guys hadn't gone public yet.

0:19:27.640 --> 0:19:31.879
<v Speaker 1>We hadn't told people we weren't together. So my dms

0:19:31.880 --> 0:19:35.879
<v Speaker 1>were flooded with people telling me and updating me on

0:19:36.000 --> 0:19:38.919
<v Speaker 1>what Josh was doing, and it was really hard for

0:19:38.960 --> 0:19:39.679
<v Speaker 1>me to deal with.

0:19:39.920 --> 0:19:41.560
<v Speaker 2>I have mixed opinions about that.

0:19:41.840 --> 0:19:44.680
<v Speaker 3>Yeah, obviously I get they maybe they think they're doing

0:19:44.680 --> 0:19:48.959
<v Speaker 3>the right thing, but maybe but out because obviously they

0:19:48.960 --> 0:19:50.400
<v Speaker 3>don't know, like, it's just going to make.

0:19:50.280 --> 0:19:51.120
<v Speaker 2>It harder for you.

0:19:51.359 --> 0:19:53.640
<v Speaker 3>Well, I get that you're a public in the public eye,

0:19:53.720 --> 0:19:56.840
<v Speaker 3>you're a public relationship, but they don't know what's going on.

0:19:56.960 --> 0:19:59.520
<v Speaker 3>You guys could be having like a break and it's like,

0:19:59.560 --> 0:20:01.159
<v Speaker 3>you do it you want to do. I do what

0:20:01.200 --> 0:20:02.600
<v Speaker 3>I want to do, you know what I mean, And

0:20:02.680 --> 0:20:04.280
<v Speaker 3>it's just going to make things worse for you, guys,

0:20:04.359 --> 0:20:05.479
<v Speaker 3>like I don't know.

0:20:05.760 --> 0:20:08.880
<v Speaker 1>I at the time was appreciative of it, but now

0:20:08.880 --> 0:20:11.760
<v Speaker 1>in hindsight, it really did hurt me and it was

0:20:11.840 --> 0:20:13.520
<v Speaker 1>really hard to cope with.

0:20:13.800 --> 0:20:15.560
<v Speaker 3>I would say, oh, yeah, I just dream, so that's

0:20:15.560 --> 0:20:17.720
<v Speaker 3>about I would never want to get messages like that

0:20:17.800 --> 0:20:18.520
<v Speaker 3>about next.

0:20:18.480 --> 0:20:21.439
<v Speaker 1>It's not good, especially two days after so yes, and

0:20:21.440 --> 0:20:24.159
<v Speaker 1>then Josh ended up with a girl from The Bachelor,

0:20:24.640 --> 0:20:28.280
<v Speaker 1>the recent season that me and him watched together, and

0:20:28.480 --> 0:20:32.320
<v Speaker 1>whilst we were watching it, he said she's hot, Oh no,

0:20:32.520 --> 0:20:34.439
<v Speaker 1>and then he ended up hooking up with her, and

0:20:34.520 --> 0:20:37.520
<v Speaker 1>there was daily mail articles on that. That was month one.

0:20:38.080 --> 0:20:41.840
<v Speaker 1>Month two, we watched Bachelor and Paradise together. He didn't

0:20:41.880 --> 0:20:43.359
<v Speaker 1>say she was hot at the time, and then he

0:20:43.400 --> 0:20:47.359
<v Speaker 1>hooked up with her. And then on month three I

0:20:47.400 --> 0:20:49.800
<v Speaker 1>found out he was going on the block, which is

0:20:50.160 --> 0:20:51.800
<v Speaker 1>great and I'm so happy for him. But it was

0:20:51.880 --> 0:20:54.920
<v Speaker 1>just it was like thing after thing, like every month,

0:20:54.960 --> 0:20:57.840
<v Speaker 1>I was like waiting for something bad to happen. So

0:20:58.000 --> 0:21:00.840
<v Speaker 1>I took it really hard. But now I'm good and

0:21:01.359 --> 0:21:02.919
<v Speaker 1>I have moved on and I'm happy.

0:21:03.359 --> 0:21:04.000
<v Speaker 2>Yeah.

0:21:04.040 --> 0:21:06.720
<v Speaker 3>So obviously your breakup was difficult with Josh. She found

0:21:06.760 --> 0:21:07.359
<v Speaker 3>that hard.

0:21:07.680 --> 0:21:11.800
<v Speaker 1>Yeah, it was really hard, And obviously all breakups are

0:21:12.280 --> 0:21:15.160
<v Speaker 1>really difficult. That was just the hardest one that I've

0:21:15.160 --> 0:21:19.399
<v Speaker 1>personally been through. But I feel like I gained so

0:21:19.560 --> 0:21:23.080
<v Speaker 1>much knowledge and I had so many tools that really

0:21:23.160 --> 0:21:26.040
<v Speaker 1>helped me to get over the breakup. And obviously we're

0:21:26.040 --> 0:21:30.879
<v Speaker 1>going to share these soon in this episode. But like,

0:21:31.000 --> 0:21:34.840
<v Speaker 1>let's talk about your breakup with Kira. How did that

0:21:34.880 --> 0:21:35.360
<v Speaker 1>go for you?

0:21:35.800 --> 0:21:38.439
<v Speaker 3>Yeah, I mean it was at the start, it was

0:21:38.480 --> 0:21:41.359
<v Speaker 3>almost like we hadn't broken up, because I come in

0:21:41.440 --> 0:21:45.000
<v Speaker 3>with the theory of like you can remain friends after

0:21:45.080 --> 0:21:47.720
<v Speaker 3>a breakup, Yeah, and you can hang out, you continue

0:21:47.720 --> 0:21:52.200
<v Speaker 3>to sleep together, you continue to hang out. But she

0:21:52.359 --> 0:21:54.440
<v Speaker 3>I don't think she'd done anything like that before, where

0:21:54.480 --> 0:21:57.320
<v Speaker 3>obviously I had with my ex, I'd done that, and

0:21:57.400 --> 0:21:58.840
<v Speaker 3>then I would just say to her like we can

0:21:58.920 --> 0:22:01.400
<v Speaker 3>just do this with no pressure on it, know nothing,

0:22:01.560 --> 0:22:04.520
<v Speaker 3>and then we're just two ships that sail out tonight.

0:22:04.600 --> 0:22:06.119
<v Speaker 2>Eventually you just stopped.

0:22:06.520 --> 0:22:08.960
<v Speaker 1>Is that evening toxic that I'm hearing a bit of.

0:22:11.040 --> 0:22:11.560
<v Speaker 2>Looking back?

0:22:11.600 --> 0:22:14.119
<v Speaker 3>It probably was, But I don't think either of us

0:22:14.119 --> 0:22:17.119
<v Speaker 3>were ready to completely say goodbye to the relationship and

0:22:17.160 --> 0:22:19.639
<v Speaker 3>didn't want to let it go because obviously there was

0:22:19.640 --> 0:22:22.720
<v Speaker 3>a there was a like a connection there, and there

0:22:22.800 --> 0:22:24.480
<v Speaker 3>was something there, and it was like you said, we.

0:22:24.359 --> 0:22:25.760
<v Speaker 1>Were good, You're really good.

0:22:25.680 --> 0:22:27.720
<v Speaker 3>And when we were running low, we were running really low.

0:22:27.960 --> 0:22:29.960
<v Speaker 3>So I think that I wasn't ready to say goodbye

0:22:30.000 --> 0:22:33.680
<v Speaker 3>to it, and we kept hanging out. But in hindsight,

0:22:33.800 --> 0:22:36.800
<v Speaker 3>it wasn't what our relationship. We shouldn't have done that,

0:22:36.880 --> 0:22:40.040
<v Speaker 3>we should have had a clean snap, because to her

0:22:40.200 --> 0:22:42.720
<v Speaker 3>it was either we were There was no gray. It

0:22:42.760 --> 0:22:44.919
<v Speaker 3>was black or white, like we're not together or if

0:22:44.960 --> 0:22:45.959
<v Speaker 3>we hang out, we're together.

0:22:46.240 --> 0:22:47.480
<v Speaker 1>But that's how I see it.

0:22:48.200 --> 0:22:49.879
<v Speaker 3>I think that's how a lot of people see it,

0:22:50.040 --> 0:22:52.840
<v Speaker 3>and I don't there there could there is a gray

0:22:52.920 --> 0:22:56.880
<v Speaker 3>area for me where we can remain friends. We're now

0:22:56.920 --> 0:23:01.199
<v Speaker 3>on talking terms. Try not to but we are on

0:23:01.320 --> 0:23:05.679
<v Speaker 3>talking terms. We're friends. Now, it obviously got to a

0:23:05.720 --> 0:23:08.320
<v Speaker 3>point where it had to be cut off, and that

0:23:08.440 --> 0:23:09.359
<v Speaker 3>was eventually done.

0:23:09.800 --> 0:23:11.120
<v Speaker 2>So we're on talking terms now.

0:23:11.359 --> 0:23:14.520
<v Speaker 3>And I found it very difficult I our breakup, Like

0:23:14.880 --> 0:23:17.399
<v Speaker 3>I struggle, Like if I invest in someone and I

0:23:17.480 --> 0:23:20.119
<v Speaker 3>give them my thing, like I invest like I'm balls

0:23:20.160 --> 0:23:21.720
<v Speaker 3>to the wall like you you know what I mean,

0:23:21.800 --> 0:23:25.240
<v Speaker 3>Like I give you everything, give everything, I give everything.

0:23:25.240 --> 0:23:26.159
<v Speaker 3>So it is hard for me.

0:23:26.200 --> 0:23:28.120
<v Speaker 1>And that's a good quality to have, Like it's good

0:23:28.160 --> 0:23:31.240
<v Speaker 1>to be able to go like I'm very all or

0:23:31.280 --> 0:23:35.480
<v Speaker 1>nothing as well, Like if I like you a little bit,

0:23:35.560 --> 0:23:39.560
<v Speaker 1>I'm not invested and I won't really do it. But

0:23:39.840 --> 0:23:42.000
<v Speaker 1>when I'm in, I'm all in and.

0:23:41.960 --> 0:23:42.919
<v Speaker 2>We both have that quality.

0:23:43.000 --> 0:23:46.240
<v Speaker 3>Yeah, you know, I saw I was in, and obviously

0:23:46.240 --> 0:23:47.600
<v Speaker 3>it's something I've got. I think I've got to work

0:23:47.640 --> 0:23:49.439
<v Speaker 3>on and I've got to learn, is that when it

0:23:49.560 --> 0:23:53.360
<v Speaker 3>is done, pull myself out quicker than trying to hang

0:23:53.400 --> 0:23:56.320
<v Speaker 3>around and trying to see what I can do and

0:23:56.359 --> 0:23:57.560
<v Speaker 3>try and see if you can make it work in

0:23:57.600 --> 0:23:58.120
<v Speaker 3>another way.

0:23:58.359 --> 0:24:04.320
<v Speaker 1>Yeah, So when I break with someone, I'm cut contact.

0:24:03.320 --> 0:24:05.399
<v Speaker 2>You know, cut the head off the snake and you're done.

0:24:05.640 --> 0:24:08.520
<v Speaker 1>Yeah, Well, I think it's easier that way. Whereas you

0:24:08.640 --> 0:24:10.800
<v Speaker 1>like to remain friends, you like.

0:24:10.840 --> 0:24:13.680
<v Speaker 2>To kind of just fizzle it out, just burn out.

0:24:13.840 --> 0:24:15.960
<v Speaker 1>You say fizzle it out, I say drag it on.

0:24:16.320 --> 0:24:18.760
<v Speaker 1>And that's why we see things a little bit differently.

0:24:19.840 --> 0:24:21.680
<v Speaker 3>Yeah, A good thing is like you rip the band

0:24:21.680 --> 0:24:25.680
<v Speaker 3>aid off, correct, I sort of peel it off slowly.

0:24:25.640 --> 0:24:27.600
<v Speaker 1>Yeah, And I think that can cause a lot more

0:24:27.920 --> 0:24:32.920
<v Speaker 1>heartache because they're still in your life and then all

0:24:32.960 --> 0:24:36.120
<v Speaker 1>of the great qualities that you loved about them are

0:24:36.200 --> 0:24:39.600
<v Speaker 1>still right there. And how can you possibly like move

0:24:39.640 --> 0:24:42.920
<v Speaker 1>your energy onto someone else if you're still seeing all

0:24:42.960 --> 0:24:46.320
<v Speaker 1>of those great qualities, Like if you were with someone officially,

0:24:46.920 --> 0:24:50.000
<v Speaker 1>that's a pretty big deal, Like, yeah, you don't just

0:24:50.080 --> 0:24:53.439
<v Speaker 1>have all of these relationships with people for someone to

0:24:53.480 --> 0:24:56.720
<v Speaker 1>be a boyfriend or a girlfriend. Yeah, they were pretty

0:24:56.760 --> 0:24:58.920
<v Speaker 1>special to you, right Yeah.

0:24:58.560 --> 0:25:02.000
<v Speaker 3>Yeah, and you emotionally invested in them, correct, And so

0:25:02.400 --> 0:25:05.480
<v Speaker 3>it's hard to just yeah to Well, I had a

0:25:05.520 --> 0:25:07.840
<v Speaker 3>relationship in the past that worked. When we did that,

0:25:07.880 --> 0:25:10.760
<v Speaker 3>we broke up and remained friends, and I thought that

0:25:10.880 --> 0:25:12.960
<v Speaker 3>was going to work this time, and it obviously didn't.

0:25:13.000 --> 0:25:16.400
<v Speaker 3>We're friends now, but there was a bit there where miscommunication,

0:25:17.880 --> 0:25:21.840
<v Speaker 3>expectations weren't the same of the situation and yeah, but

0:25:21.880 --> 0:25:22.400
<v Speaker 3>we're all good.

0:25:22.440 --> 0:25:26.640
<v Speaker 1>Now Let's get into our breakup advice for everyone then,

0:25:26.800 --> 0:25:32.480
<v Speaker 1>since we just spoke about how traumatic break because I

0:25:32.480 --> 0:25:37.440
<v Speaker 1>feel like we did we learned really good techniques on

0:25:37.480 --> 0:25:41.520
<v Speaker 1>how to move on. I feel totally healed from my breakup.

0:25:42.720 --> 0:25:45.120
<v Speaker 2>I feel completely healed as well. I feel moved on.

0:25:45.240 --> 0:25:48.280
<v Speaker 3>So I think that, like, we wrote down our best

0:25:48.320 --> 0:25:51.639
<v Speaker 3>advice to our top ten best advice that we felt

0:25:52.160 --> 0:25:55.040
<v Speaker 3>that helped us get over our excess, so we want

0:25:55.080 --> 0:25:56.080
<v Speaker 3>to share that with you guys.

0:25:56.160 --> 0:26:02.800
<v Speaker 1>Okay, let's do this. Okay. So the first one is

0:26:03.520 --> 0:26:07.080
<v Speaker 1>I think writing down all of the negatives because when

0:26:07.080 --> 0:26:10.560
<v Speaker 1>you break up with someone, you somehow, I don't know

0:26:10.600 --> 0:26:13.560
<v Speaker 1>why our brain wants to fuck us over like this,

0:26:13.760 --> 0:26:16.840
<v Speaker 1>but somehow our brain's like, but what about all of

0:26:16.880 --> 0:26:19.880
<v Speaker 1>the good things? And you somehow all of the bad

0:26:19.960 --> 0:26:23.920
<v Speaker 1>things seem to fizzle out and you actually genuinely forget

0:26:24.400 --> 0:26:25.920
<v Speaker 1>why you shouldn't be together.

0:26:26.560 --> 0:26:29.399
<v Speaker 2>So what only the good things? Only the good times

0:26:29.440 --> 0:26:30.160
<v Speaker 2>and good memories?

0:26:30.400 --> 0:26:32.680
<v Speaker 1>Yeah, and you're like, could we still make it work?

0:26:33.280 --> 0:26:34.520
<v Speaker 2>And you hang out with them once and you're like,

0:26:34.560 --> 0:26:35.160
<v Speaker 2>that's why.

0:26:36.359 --> 0:26:40.240
<v Speaker 1>That pretty much? Yeah, So when I broke up with Josh.

0:26:40.359 --> 0:26:43.040
<v Speaker 1>I wrote myself a letter, so I said, dear Anna,

0:26:44.560 --> 0:26:46.960
<v Speaker 1>I just want you to know the reasons why you

0:26:47.000 --> 0:26:50.080
<v Speaker 1>should not be with Josh. And I listed all of

0:26:50.160 --> 0:26:53.040
<v Speaker 1>the reasons why we weren't compatible or white for one another.

0:26:53.200 --> 0:26:55.520
<v Speaker 1>And it was good and anytime I missed him or

0:26:55.600 --> 0:26:58.000
<v Speaker 1>was really sad, I read the letter that I wrote

0:26:58.040 --> 0:27:00.359
<v Speaker 1>to myself, and I feel like, if you write a

0:27:00.400 --> 0:27:03.359
<v Speaker 1>letter to yourself, how much more powerful can it be.

0:27:03.440 --> 0:27:05.359
<v Speaker 1>It's not like you're reading a letter from a friend

0:27:05.480 --> 0:27:09.119
<v Speaker 1>or a family member. You've literally you want yourself to

0:27:09.200 --> 0:27:12.520
<v Speaker 1>hear this. What's advice number two?

0:27:13.080 --> 0:27:18.879
<v Speaker 3>Okay, so no contact and unfollow on socials. Obviously I

0:27:18.920 --> 0:27:23.400
<v Speaker 3>didn't do the no contact. Now I suggest no contact.

0:27:23.480 --> 0:27:26.320
<v Speaker 3>I think that works a lot better than my original

0:27:26.400 --> 0:27:29.480
<v Speaker 3>thought on following the socials. I did that from the start,

0:27:29.560 --> 0:27:31.640
<v Speaker 3>the moment we broke up, blocked.

0:27:32.320 --> 0:27:32.879
<v Speaker 2>I blocked it.

0:27:32.960 --> 0:27:35.159
<v Speaker 3>I didn't want her seeing what I was doing. I

0:27:35.160 --> 0:27:36.919
<v Speaker 3>didn't want to see what she was doing. I just,

0:27:37.200 --> 0:27:39.480
<v Speaker 3>you know, because we obviously aren't together. I didn't want

0:27:39.520 --> 0:27:42.680
<v Speaker 3>to see her going out. And it's unhealthy, right, Yeah,

0:27:42.720 --> 0:27:43.520
<v Speaker 3>it is unhealthy.

0:27:43.840 --> 0:27:47.160
<v Speaker 1>And sometimes when you've been in a relationship with someone

0:27:47.480 --> 0:27:49.360
<v Speaker 1>I might be talking, it might be throwing myself under

0:27:49.400 --> 0:27:52.359
<v Speaker 1>the bus here, but you become almost obsessive over what

0:27:52.440 --> 0:27:55.640
<v Speaker 1>they're doing, Like what are they doing? Are they seeing

0:27:55.640 --> 0:27:56.719
<v Speaker 1>a guy or girl?

0:27:56.960 --> 0:27:57.840
<v Speaker 2>Who are they following?

0:27:58.280 --> 0:28:00.240
<v Speaker 1>Who are the new people they're following? Yeah?

0:28:00.400 --> 0:28:04.160
<v Speaker 2>Number three, stay busy and make new memories.

0:28:04.440 --> 0:28:08.720
<v Speaker 1>Yeah, so be a yes person. Say yes. If someone's like, hey,

0:28:08.880 --> 0:28:11.520
<v Speaker 1>do you want to come to the pub tonight, just

0:28:11.520 --> 0:28:14.160
<v Speaker 1>be like yeah, why not? When you would normally say

0:28:14.280 --> 0:28:17.960
<v Speaker 1>no because you were at home cuddling your partner. Now

0:28:18.000 --> 0:28:20.120
<v Speaker 1>it's time to be a yes person, right.

0:28:20.200 --> 0:28:23.159
<v Speaker 2>There's no point sitting there like doing nothing.

0:28:23.280 --> 0:28:23.840
<v Speaker 1>Just no.

0:28:24.160 --> 0:28:28.119
<v Speaker 3>Yeah, So like dive into work, dive into new things

0:28:28.160 --> 0:28:30.920
<v Speaker 3>like get make yourself busy, seeing your friends, seeing family.

0:28:31.000 --> 0:28:34.879
<v Speaker 1>One hundred percent. I think that when I break up

0:28:34.920 --> 0:28:38.760
<v Speaker 1>with someone, I give myself a week two if I'm

0:28:38.760 --> 0:28:39.520
<v Speaker 1>really struggling.

0:28:40.160 --> 0:28:41.640
<v Speaker 2>How long did you give yourself with Josh?

0:28:41.840 --> 0:28:46.320
<v Speaker 1>I think too, but like, definitely a week to really

0:28:46.400 --> 0:28:50.880
<v Speaker 1>just sit at home, eat chocolate, watch movies, cry, be

0:28:51.000 --> 0:28:55.080
<v Speaker 1>surrounded by your friends, mope around. And then when you've

0:28:55.240 --> 0:28:58.640
<v Speaker 1>set that date to just like start being normal again,

0:28:59.160 --> 0:29:02.480
<v Speaker 1>you pick yourself up, you get dressed.

0:29:02.360 --> 0:29:05.120
<v Speaker 2>And you like put on your tightest little number.

0:29:04.880 --> 0:29:08.280
<v Speaker 1>And get a little number out there. And you're like,

0:29:08.680 --> 0:29:12.640
<v Speaker 1>because people see breakups as really like sad and negative,

0:29:12.680 --> 0:29:16.320
<v Speaker 1>but actually if you turn around your turn that mindset around,

0:29:17.040 --> 0:29:21.640
<v Speaker 1>they can be great. Like, your life has so many opportunities.

0:29:21.720 --> 0:29:24.400
<v Speaker 1>Now you have opportunities to do things that maybe you

0:29:24.400 --> 0:29:25.240
<v Speaker 1>couldn't have done.

0:29:25.720 --> 0:29:27.680
<v Speaker 2>So one door closes, another one opens.

0:29:28.120 --> 0:29:30.800
<v Speaker 3>Number four, So this is pretty much on that, find

0:29:31.080 --> 0:29:33.560
<v Speaker 3>the lesson in the breakup and work on yourself.

0:29:33.800 --> 0:29:38.520
<v Speaker 1>Yeah, so every breakup that we go through, there's a

0:29:38.600 --> 0:29:42.520
<v Speaker 1>lesson that we have to learn, right, Yes, what was your.

0:29:43.320 --> 0:29:49.320
<v Speaker 3>My most recent one was, Yeah, you can't change someone. Yeah,

0:29:49.520 --> 0:29:52.560
<v Speaker 3>they're thirty five years of That makes them who they are.

0:29:52.760 --> 0:29:54.880
<v Speaker 2>You can't come along and try and change them.

0:29:55.160 --> 0:29:58.360
<v Speaker 1>You just have to accept people for who they are and.

0:29:58.280 --> 0:30:01.240
<v Speaker 3>They can't change you, like you have to stay true

0:30:01.240 --> 0:30:04.320
<v Speaker 3>to yourself. So yeah, and when that happens and you're

0:30:04.320 --> 0:30:07.760
<v Speaker 3>trying to change someone, you, yeah, it's not healthy.

0:30:08.080 --> 0:30:09.400
<v Speaker 2>Yeah, it becomes unhealthy.

0:30:09.440 --> 0:30:11.520
<v Speaker 3>And then you focus on that thing that you think

0:30:11.520 --> 0:30:12.520
<v Speaker 3>that they could do differently.

0:30:12.880 --> 0:30:16.080
<v Speaker 1>Yeah. Yeah, I honestly think that that's my lesson too.

0:30:16.640 --> 0:30:19.800
<v Speaker 1>I'm not trying to coffee, but that's genuinely how I

0:30:19.840 --> 0:30:22.560
<v Speaker 1>feel like you can't change someone if someone said in

0:30:22.640 --> 0:30:25.840
<v Speaker 1>their ways or they're going to do things on their

0:30:25.880 --> 0:30:29.560
<v Speaker 1>own terms and not specifically how you'd like it or

0:30:29.600 --> 0:30:32.920
<v Speaker 1>want it, like, that's it is what it is.

0:30:33.160 --> 0:30:35.440
<v Speaker 3>And I think you find a lot of peace when

0:30:35.480 --> 0:30:38.040
<v Speaker 3>you realize that you can't change them and you realize

0:30:38.040 --> 0:30:38.880
<v Speaker 3>that that's who they are.

0:30:39.360 --> 0:30:42.320
<v Speaker 1>So and maybe you're just not right together. Maybe that's not.

0:30:43.840 --> 0:30:46.280
<v Speaker 2>It comes to mind. Can you live with that?

0:30:46.680 --> 0:30:50.000
<v Speaker 1>Or can you not get under to get over? What

0:30:50.040 --> 0:30:54.080
<v Speaker 1>do you think of this one you handling?

0:30:54.440 --> 0:30:57.120
<v Speaker 2>Yeah, I think it can work.

0:30:57.520 --> 0:31:01.640
<v Speaker 3>I obviously think that sometimes this sounds ship, but sometimes

0:31:01.640 --> 0:31:03.240
<v Speaker 3>you're maybe just filling a hole and you could be

0:31:03.240 --> 0:31:04.920
<v Speaker 3>twying with someone else's emotions.

0:31:05.000 --> 0:31:08.080
<v Speaker 1>You've but if it's casual and you make that clear,

0:31:09.000 --> 0:31:10.920
<v Speaker 1>then get under to get.

0:31:12.480 --> 0:31:15.239
<v Speaker 3>Yeah, I mean I think it could sometimes work. I

0:31:15.280 --> 0:31:18.440
<v Speaker 3>haven't had it work yet for me, really, No, have

0:31:18.560 --> 0:31:19.280
<v Speaker 3>you had it work?

0:31:19.440 --> 0:31:22.920
<v Speaker 1>I mean I think so? Yeah, So after I broke up,

0:31:23.000 --> 0:31:23.280
<v Speaker 1>just to.

0:31:23.240 --> 0:31:27.440
<v Speaker 2>Clarify, I get under means have sex with something we.

0:31:27.400 --> 0:31:30.720
<v Speaker 3>Need to clarify, We need to clarify.

0:31:32.120 --> 0:31:35.000
<v Speaker 1>Okay, look, I would say, yes, it did work for me,

0:31:35.200 --> 0:31:39.320
<v Speaker 1>So I was so immersed in my relationship with Josh

0:31:39.360 --> 0:31:43.200
<v Speaker 1>and with ex boyfriends as well before and I think

0:31:43.960 --> 0:31:47.760
<v Speaker 1>a couple of weeks after, which was kind of soon,

0:31:47.800 --> 0:31:51.920
<v Speaker 1>but I think because Josh had like a couple of

0:31:52.040 --> 0:32:00.760
<v Speaker 1>days after our breakup, got under, got on top or whatever. Anyway,

0:32:01.040 --> 0:32:03.640
<v Speaker 1>I think I think a couple of weeks after we

0:32:03.720 --> 0:32:09.320
<v Speaker 1>broke up, I got under with like a someone who

0:32:09.440 --> 0:32:11.120
<v Speaker 1>I had previously been seen.

0:32:11.040 --> 0:32:15.040
<v Speaker 2>And he knew it was just casual or yeah, And I.

0:32:14.960 --> 0:32:19.600
<v Speaker 1>Think it reminded me that there is a world full

0:32:19.640 --> 0:32:22.440
<v Speaker 1>of men out there and Josh is not the only

0:32:22.960 --> 0:32:25.600
<v Speaker 1>guy on the planet, and I really needed to be

0:32:25.680 --> 0:32:30.200
<v Speaker 1>reminded of that in that moment in like my breakup

0:32:30.280 --> 0:32:33.840
<v Speaker 1>for the starting like really hard parts of the breakup,

0:32:33.880 --> 0:32:37.120
<v Speaker 1>and I was like, after cooking up with him, I

0:32:37.160 --> 0:32:40.560
<v Speaker 1>was like, actually, I'm gonna be fine, Like this is

0:32:40.680 --> 0:32:43.960
<v Speaker 1>this is okay. There's so many great guys out there,

0:32:44.600 --> 0:32:46.040
<v Speaker 1>and I'm about to go meet them.

0:32:47.640 --> 0:32:49.000
<v Speaker 2>To get under, to get over.

0:32:49.280 --> 0:32:51.800
<v Speaker 1>No, no, no, don't like that.

0:32:53.040 --> 0:32:57.120
<v Speaker 2>I never found it to work. I haven't known. Maybe

0:32:57.160 --> 0:33:00.760
<v Speaker 2>it's different different people. I think it's just a void.

0:33:00.880 --> 0:33:04.000
<v Speaker 1>That's I think it was just a good reminder I.

0:33:03.960 --> 0:33:06.560
<v Speaker 3>Would rather have someone lay in bed with me and

0:33:06.640 --> 0:33:11.440
<v Speaker 3>watch a movie and you're very needy. Those moments make

0:33:11.600 --> 0:33:14.120
<v Speaker 3>me feel like I'm getting over someone, that there is

0:33:14.200 --> 0:33:15.080
<v Speaker 3>that out there.

0:33:18.040 --> 0:33:19.880
<v Speaker 2>That comes easy, that side of things.

0:33:19.960 --> 0:33:23.640
<v Speaker 1>So you're saying sex comes easy, but like emotion and

0:33:23.680 --> 0:33:24.680
<v Speaker 1>connection doesn't.

0:33:24.760 --> 0:33:25.160
<v Speaker 2>Doesn't.

0:33:25.560 --> 0:33:26.680
<v Speaker 1>So that's what you crave.

0:33:27.440 --> 0:33:29.680
<v Speaker 2>Yes, that's the way of putting it. Yeah, so I

0:33:29.720 --> 0:33:30.160
<v Speaker 2>craved that.

0:33:30.200 --> 0:33:32.440
<v Speaker 1>And does that mean you would go back to XES

0:33:32.480 --> 0:33:34.000
<v Speaker 1>because you have that?

0:33:34.560 --> 0:33:38.440
<v Speaker 2>I mostly come back for that, Okay, yes, interesting because that's.

0:33:38.320 --> 0:33:42.960
<v Speaker 3>What I feel. Yeah, more, more feels It makes me

0:33:43.000 --> 0:33:45.680
<v Speaker 3>feel better. You feel more fulfilled, fun filled with that

0:33:45.880 --> 0:33:47.520
<v Speaker 3>than just a casual full cup.

0:33:47.760 --> 0:33:52.200
<v Speaker 1>Okay, I mean probably since mine's was like not an

0:33:52.480 --> 0:33:56.680
<v Speaker 1>X with someone I had been seeing before, Josh, maybe

0:33:56.680 --> 0:34:01.959
<v Speaker 1>it was fulfilling that in some way. Who knows. Okay,

0:34:02.320 --> 0:34:08.360
<v Speaker 1>moving on. So number six is make an empowering playlist,

0:34:08.400 --> 0:34:11.120
<v Speaker 1>which is literally one of my favorite things to do.

0:34:11.600 --> 0:34:14.520
<v Speaker 3>And after we wrote this list, I actually found myself

0:34:14.520 --> 0:34:17.560
<v Speaker 3>in a situation where I was feeling a bit down

0:34:17.680 --> 0:34:21.040
<v Speaker 3>about the current situation I was in with the breakup yep,

0:34:21.520 --> 0:34:23.719
<v Speaker 3>And I was on a drive and I put on

0:34:23.719 --> 0:34:26.520
<v Speaker 3>one of my favorite songs and I started singing it

0:34:26.600 --> 0:34:28.120
<v Speaker 3>as loud as I could, because I remember you were

0:34:28.160 --> 0:34:31.319
<v Speaker 3>saying that when you sing out loud, it stimulates some

0:34:31.440 --> 0:34:32.120
<v Speaker 3>nerve or something.

0:34:32.320 --> 0:34:36.640
<v Speaker 1>Yeah, so when you sing loudly, it stimulates your vagus nerve,

0:34:36.760 --> 0:34:40.719
<v Speaker 1>which actually helps reduce anxiety. So it's one of those

0:34:40.760 --> 0:34:44.520
<v Speaker 1>amazing things and tools that you can use when you're stressed.

0:34:44.600 --> 0:34:49.040
<v Speaker 1>And obviously singing and music can take you to a

0:34:49.080 --> 0:34:52.080
<v Speaker 1>really happy place, a sad place, or anything in between.

0:34:53.640 --> 0:34:56.279
<v Speaker 1>So music's great for that. But then when it stimulates

0:34:56.520 --> 0:35:01.480
<v Speaker 1>the vagus nerve, you're actually helping reduce your stress. So

0:35:01.920 --> 0:35:02.680
<v Speaker 1>you win.

0:35:02.960 --> 0:35:04.760
<v Speaker 2>What's your favorite song to belt out?

0:35:05.120 --> 0:35:08.279
<v Speaker 1>I mean, The Best Thing I Never Had by Beyonce

0:35:09.080 --> 0:35:13.399
<v Speaker 1>is like a serious breakup healing song. And then there's

0:35:13.480 --> 0:35:17.680
<v Speaker 1>also another one. It's Bright Blue Skies by Mitch James.

0:35:17.840 --> 0:35:21.279
<v Speaker 3>You put your Spotified list, maybe we should. We should

0:35:21.320 --> 0:35:23.319
<v Speaker 3>write a break up Spotified list for everyone else.

0:35:23.400 --> 0:35:27.719
<v Speaker 1>I already have one. I head straight to it even when,

0:35:28.000 --> 0:35:30.960
<v Speaker 1>even sometimes in a situationship ends, I'll just pop it

0:35:30.960 --> 0:35:33.360
<v Speaker 1>on and I'll be like, actually, Phili heaps better. Okay.

0:35:34.239 --> 0:35:36.800
<v Speaker 1>Number seven, I do this one.

0:35:37.680 --> 0:35:40.600
<v Speaker 3>If your heart muscle is hurting, put your other muscles

0:35:40.640 --> 0:35:41.040
<v Speaker 3>in pain.

0:35:41.360 --> 0:35:43.279
<v Speaker 1>That's a good one. That's a really good one.

0:35:43.400 --> 0:35:43.640
<v Speaker 2>Yeah.

0:35:43.680 --> 0:35:47.439
<v Speaker 3>So that means going to gym, going to training, getting.

0:35:47.280 --> 0:35:50.440
<v Speaker 1>Fit, getting fit, helping your mental health with.

0:35:50.640 --> 0:35:54.280
<v Speaker 2>Well it releases in doorphins correct, and it's.

0:35:53.840 --> 0:35:56.359
<v Speaker 3>Like works doubly because you're making yourself look fit, you're

0:35:56.360 --> 0:35:57.279
<v Speaker 3>making yourself look better.

0:35:57.360 --> 0:36:01.719
<v Speaker 1>So when you hit the singer ready to me, you're

0:36:01.719 --> 0:36:03.600
<v Speaker 1>looking on point, you're looking on point.

0:36:03.719 --> 0:36:04.959
<v Speaker 2>Yeah.

0:36:05.080 --> 0:36:07.400
<v Speaker 1>Well if your heart muscle's in pain, you should, you

0:36:07.400 --> 0:36:10.239
<v Speaker 1>know what I mean, Let's let's be in pain everywhere.

0:36:10.480 --> 0:36:12.120
<v Speaker 1>Let's put all our muscles through the ring.

0:36:12.200 --> 0:36:12.319
<v Speaker 3>Ah.

0:36:12.680 --> 0:36:15.719
<v Speaker 1>Yeah. Number eight book a holiday.

0:36:16.560 --> 0:36:20.200
<v Speaker 3>So obviously this one would be handy if we weren't in.

0:36:20.200 --> 0:36:22.040
<v Speaker 1>The climate with Coronavu.

0:36:22.239 --> 0:36:23.440
<v Speaker 2>Yeah, the climate we were in.

0:36:23.760 --> 0:36:25.720
<v Speaker 3>Yeah, but that doesn't mean to go on a plane.

0:36:25.800 --> 0:36:29.399
<v Speaker 3>You could drive somewhere, you could obviously you could think

0:36:29.400 --> 0:36:31.120
<v Speaker 3>of something else as a holiday.

0:36:30.760 --> 0:36:33.000
<v Speaker 1>Like I went to Talkie with my friends and it

0:36:33.120 --> 0:36:36.360
<v Speaker 1>was the best thing that I had done.

0:36:36.520 --> 0:36:37.799
<v Speaker 2>Look, so that doesn't work now.

0:36:37.880 --> 0:36:40.200
<v Speaker 3>It could be getting out just doing stuff that you

0:36:40.200 --> 0:36:42.839
<v Speaker 3>wouldn't normally do, going on a drive, your talking, going

0:36:42.880 --> 0:36:44.160
<v Speaker 3>on a day trip. And then it comes back to

0:36:44.200 --> 0:36:45.359
<v Speaker 3>making new memories and just.

0:36:45.320 --> 0:36:48.960
<v Speaker 1>A change of scenery. I feel just elevates your mood.

0:36:49.160 --> 0:36:52.920
<v Speaker 1>So yeah, like you said, even if you can't fly anywhere,

0:36:53.440 --> 0:36:56.399
<v Speaker 1>just to change the scenery, go somewhere new. It could

0:36:56.440 --> 0:36:59.080
<v Speaker 1>even be like a new restaurant, but somewhere an hour

0:36:59.200 --> 0:37:02.480
<v Speaker 1>outside of where you are living. It honestly makes a difference,

0:37:02.600 --> 0:37:06.600
<v Speaker 1>just to change your scenery, to be away from people

0:37:06.680 --> 0:37:07.759
<v Speaker 1>who you normally see.

0:37:08.080 --> 0:37:11.320
<v Speaker 2>They don't go places that you went with your ex partners.

0:37:11.840 --> 0:37:16.799
<v Speaker 1>That's it's a strong from us. Okay, number nine, I

0:37:16.800 --> 0:37:18.040
<v Speaker 1>think this one's good.

0:37:18.080 --> 0:37:19.800
<v Speaker 2>I think this son's good therapy.

0:37:20.239 --> 0:37:23.120
<v Speaker 3>So if you don't have mates, family, which I rely

0:37:23.280 --> 0:37:25.400
<v Speaker 3>heavily on, even if you do, even if you do,

0:37:25.760 --> 0:37:27.800
<v Speaker 3>because they might get sick and tired of fearing.

0:37:28.200 --> 0:37:31.520
<v Speaker 2>I know, I know my mom does.

0:37:32.600 --> 0:37:34.520
<v Speaker 1>I don't I feel bad. I take that bad.

0:37:35.960 --> 0:37:37.920
<v Speaker 3>Sick and tired of hearing what she did this to me?

0:37:38.520 --> 0:37:40.960
<v Speaker 3>Why do I feel like this? Go to therapy. Seek

0:37:40.960 --> 0:37:44.279
<v Speaker 3>out professional help, even if it is just calling a lifeline.

0:37:44.440 --> 0:37:47.160
<v Speaker 3>If you don't can't afford to go see someone, just

0:37:47.200 --> 0:37:49.759
<v Speaker 3>talk to a professional. Get some help that will help

0:37:49.800 --> 0:37:50.760
<v Speaker 3>you get through the breakup.

0:37:50.880 --> 0:37:53.600
<v Speaker 1>It makes such a difference. They give you so many tools.

0:37:53.640 --> 0:37:58.120
<v Speaker 1>They change your perspective on things. So it's always beneficial

0:37:58.239 --> 0:38:01.239
<v Speaker 1>and like, if you can and have the means to

0:38:01.280 --> 0:38:04.319
<v Speaker 1>do so, go to therapy. It's it's a winning it is,

0:38:04.440 --> 0:38:08.000
<v Speaker 1>it's a winning formula. And what's our last one?

0:38:08.360 --> 0:38:12.200
<v Speaker 2>Live by the rule what's for you won't go past you.

0:38:13.080 --> 0:38:17.600
<v Speaker 1>This is like key, I genuinely, in my deepest heart

0:38:17.640 --> 0:38:21.000
<v Speaker 1>of hearts, believe that what is meant for us will

0:38:21.040 --> 0:38:23.799
<v Speaker 1>find us. If we break up with the person who

0:38:23.800 --> 0:38:25.719
<v Speaker 1>were meant to be with, they'll find a way back

0:38:25.760 --> 0:38:30.640
<v Speaker 1>to us. And honestly, I sleep easy at night living

0:38:30.719 --> 0:38:31.399
<v Speaker 1>by that rule.

0:38:31.600 --> 0:38:34.440
<v Speaker 3>It goes from more than breakups, like your jobs, It

0:38:34.480 --> 0:38:37.799
<v Speaker 3>goes for different everything. If it's meant to be, it

0:38:37.800 --> 0:38:38.920
<v Speaker 3>will find its way to you.

0:38:39.440 --> 0:38:42.200
<v Speaker 1>And you know, sometimes when when I think back, like

0:38:42.280 --> 0:38:46.719
<v Speaker 1>think of breakups, like early breakups, when I was really heartbroken,

0:38:47.200 --> 0:38:49.520
<v Speaker 1>before I really knew how to deal with them, and

0:38:49.560 --> 0:38:52.799
<v Speaker 1>I had this mentality of I'll never get over this,

0:38:53.160 --> 0:38:56.439
<v Speaker 1>like my life will never be the same, my life

0:38:56.520 --> 0:39:00.520
<v Speaker 1>is doomed without them. When I think back to those times,

0:39:01.280 --> 0:39:06.000
<v Speaker 1>something better has always come along, exactly always, And if

0:39:06.040 --> 0:39:09.480
<v Speaker 1>I hadn't gone through those really bad phases and really

0:39:09.520 --> 0:39:15.000
<v Speaker 1>stressful situations, I honestly would never have met at like

0:39:15.080 --> 0:39:17.320
<v Speaker 1>some really amazing people in my life.

0:39:18.239 --> 0:39:21.160
<v Speaker 3>My ex, who I thought I was my endgame, who

0:39:21.200 --> 0:39:22.239
<v Speaker 3>I thought I was going to spend the rest of

0:39:22.239 --> 0:39:25.280
<v Speaker 3>my life with, a couple of years ago, she broke

0:39:25.360 --> 0:39:25.799
<v Speaker 3>up with me.

0:39:25.960 --> 0:39:27.200
<v Speaker 2>I say, out of the blue.

0:39:27.320 --> 0:39:29.600
<v Speaker 3>I thought that we were going to work on things,

0:39:29.600 --> 0:39:31.560
<v Speaker 3>and she didn't want to, so she broke up with me,

0:39:31.600 --> 0:39:34.359
<v Speaker 3>and I literally thought it was like the end of

0:39:34.600 --> 0:39:36.879
<v Speaker 3>my life. I thought that, like, there's no coming back

0:39:36.920 --> 0:39:38.200
<v Speaker 3>from this, I'll never love again.

0:39:39.880 --> 0:39:42.000
<v Speaker 1>I do think that though, ra I do.

0:39:42.360 --> 0:39:45.319
<v Speaker 3>But in saying that, ten days later, I got a

0:39:45.320 --> 0:39:47.400
<v Speaker 3>message from the producers of Love Island.

0:39:47.560 --> 0:39:47.799
<v Speaker 1>Wow.

0:39:47.920 --> 0:39:50.600
<v Speaker 2>They asked me if I wanted to try out and

0:39:50.680 --> 0:39:51.920
<v Speaker 2>go through the casting things.

0:39:51.960 --> 0:39:54.200
<v Speaker 1>So turn of events exactly.

0:39:53.800 --> 0:39:55.480
<v Speaker 3>So, and then if I was still with her, I

0:39:55.480 --> 0:39:57.120
<v Speaker 3>wouldn't be here. I wouldn't you know what I mean.

0:39:57.160 --> 0:39:59.080
<v Speaker 3>I wouldn't be in the situations I'm in. So everything

0:39:59.120 --> 0:40:01.480
<v Speaker 3>happens for a reason, right, you know, like it might

0:40:01.480 --> 0:40:03.160
<v Speaker 3>feel at the end of the world at that moment,

0:40:03.320 --> 0:40:06.040
<v Speaker 3>but like, just remember that one door closes and something

0:40:06.040 --> 0:40:06.719
<v Speaker 3>else is going to open.

0:40:06.920 --> 0:40:08.160
<v Speaker 1>The door opens always.

0:40:08.239 --> 0:40:11.080
<v Speaker 3>Yeah, all right, guys, I hope those tips helped I

0:40:11.160 --> 0:40:15.680
<v Speaker 3>know that Anna's empowering playlist definitely helped me through my

0:40:15.760 --> 0:40:17.799
<v Speaker 3>most recent breakup of a situation ship.

0:40:18.160 --> 0:40:20.759
<v Speaker 1>We're going to link that on our where's your head

0:40:20.760 --> 0:40:23.080
<v Speaker 1>at pod at page. If you're not listening, give that

0:40:23.160 --> 0:40:26.400
<v Speaker 1>a listen. Guys. We also are a small podcast, so

0:40:26.440 --> 0:40:28.239
<v Speaker 1>we would love it if you could give us a

0:40:28.400 --> 0:40:32.080
<v Speaker 1>five star rating. It really means the world to us.

0:40:32.280 --> 0:40:35.080
<v Speaker 1>If you're going through a breakup, we're thinking of you.

0:40:35.400 --> 0:40:38.279
<v Speaker 1>We know it's really hard and we're sending you all

0:40:38.320 --> 0:40:45.480
<v Speaker 1>of our love. Stay strong until next time, guys. Bye,