1 00:00:11,119 --> 00:00:15,240 Speaker 1: Professor John Reid. Welcome back to the podcast. 2 00:00:15,840 --> 00:00:16,960 Speaker 2: Ah, well, good to be here. 3 00:00:18,079 --> 00:00:21,319 Speaker 3: We had such a good conversation last time that I 4 00:00:21,440 --> 00:00:25,040 Speaker 3: thought we should revisit it. Some people may have heard 5 00:00:25,160 --> 00:00:28,160 Speaker 3: the previous conversation, but we've got lots of new listeners 6 00:00:28,200 --> 00:00:31,319 Speaker 3: and I think there's new things that we'll talk about. 7 00:00:31,440 --> 00:00:33,960 Speaker 3: We'll obviously go over a little bit of the old 8 00:00:34,040 --> 00:00:38,159 Speaker 3: staff because it's really quite enlightening. But how long have 9 00:00:38,200 --> 00:00:41,920 Speaker 3: you been studying mental health for in general? 10 00:00:42,680 --> 00:00:45,800 Speaker 2: Oh? Probably about thirty years now. I mean I worked 11 00:00:45,800 --> 00:00:48,760 Speaker 2: as a psychologist for some years before that, but probably 12 00:00:49,000 --> 00:00:50,720 Speaker 2: researching twenty five thirty years. 13 00:00:50,840 --> 00:00:54,640 Speaker 3: Yeah, And why did you go from working as a 14 00:00:54,680 --> 00:00:57,920 Speaker 3: psychologist to being a researcher in the area. 15 00:00:58,240 --> 00:00:59,920 Speaker 1: What tips did it well? 16 00:01:00,000 --> 00:01:04,400 Speaker 2: Well? To be honest, I got pretty frustrated with trying 17 00:01:04,400 --> 00:01:09,959 Speaker 2: to work within mental health systems that really were making 18 00:01:10,600 --> 00:01:13,760 Speaker 2: at best, not helping people and at worst making them 19 00:01:14,160 --> 00:01:18,280 Speaker 2: worse off. So I was getting more and more frustrating 20 00:01:18,360 --> 00:01:21,280 Speaker 2: to try and it felt like I was sort of 21 00:01:21,560 --> 00:01:24,080 Speaker 2: maybe able to rescue one or two people from the 22 00:01:24,160 --> 00:01:27,039 Speaker 2: system from time to time, but trying to do this 23 00:01:27,080 --> 00:01:29,160 Speaker 2: therapy with people that were sort of drugged up to 24 00:01:29,200 --> 00:01:33,560 Speaker 2: the eyeballs trying to work against the sort of philosophy 25 00:01:33,560 --> 00:01:36,280 Speaker 2: that people were being told there's something wrong with their brains, 26 00:01:36,319 --> 00:01:39,479 Speaker 2: that they have an illness in them, and then wondering 27 00:01:39,480 --> 00:01:43,560 Speaker 2: why people don't get better. And I just couldn't see 28 00:01:43,880 --> 00:01:47,080 Speaker 2: spending the next thirty four years sort of working like that. 29 00:01:47,120 --> 00:01:49,240 Speaker 2: It is hard enough to work anyway, trying to connect 30 00:01:49,280 --> 00:01:52,800 Speaker 2: to people who are really distressed. I do, but that's 31 00:01:52,840 --> 00:01:55,000 Speaker 2: all I ever wanted to do. That was my passion, 32 00:01:55,040 --> 00:01:56,800 Speaker 2: That's what I wanted to do, but it was just 33 00:01:56,840 --> 00:01:58,600 Speaker 2: too frustrating. So I thought I need to find some 34 00:01:58,680 --> 00:02:02,280 Speaker 2: way to try and influence that system rather than just 35 00:02:02,600 --> 00:02:05,400 Speaker 2: work with individual people, which I mix things about. I'm 36 00:02:05,400 --> 00:02:06,160 Speaker 2: not missing. 37 00:02:08,240 --> 00:02:09,959 Speaker 1: That. You've done pretty important work. 38 00:02:10,080 --> 00:02:13,520 Speaker 3: Now you have said in you've gone on record saying 39 00:02:13,560 --> 00:02:18,080 Speaker 3: that psychiatric diagnosis are scientifically meaningless. 40 00:02:18,919 --> 00:02:20,600 Speaker 1: Can you walk us through what do you mean by that? 41 00:02:22,520 --> 00:02:24,399 Speaker 2: Yeah, well, it gets it gets a bit technical because 42 00:02:24,440 --> 00:02:28,040 Speaker 2: we have to start thinking about constructs like reliability and validity. 43 00:02:28,080 --> 00:02:33,239 Speaker 2: So just very briefly and simply, reliability is the ability 44 00:02:33,280 --> 00:02:36,680 Speaker 2: of two or more experts to agree on what's in 45 00:02:36,720 --> 00:02:41,480 Speaker 2: front of them. So we're then studies where you have 46 00:02:41,639 --> 00:02:45,240 Speaker 2: two or two or three psychiatrist, psychologists or whatever looking 47 00:02:45,240 --> 00:02:48,600 Speaker 2: at an individual patient or video or whatever and seeing 48 00:02:48,600 --> 00:02:50,920 Speaker 2: if they come up with the same diagnosis. And most 49 00:02:50,919 --> 00:02:55,640 Speaker 2: of the time they've done. That's a very little reliability 50 00:02:55,760 --> 00:03:00,919 Speaker 2: to the to the to the constructs. And even if 51 00:03:01,200 --> 00:03:05,480 Speaker 2: they might have some agreement, there is obviously some level 52 00:03:05,520 --> 00:03:08,840 Speaker 2: of agreement where it's not very high that people meet 53 00:03:08,880 --> 00:03:12,080 Speaker 2: the criteria from more than one diagnosis almost all the time. 54 00:03:12,840 --> 00:03:15,440 Speaker 2: So that's starting. I'll just give one example. In my 55 00:03:15,520 --> 00:03:19,239 Speaker 2: own air of schizophrenia. You need there are five basic 56 00:03:19,280 --> 00:03:23,240 Speaker 2: types of symptoms, doesn't really matter what they are, but 57 00:03:23,280 --> 00:03:25,600 Speaker 2: you only need two of them to get the diagnosis. 58 00:03:26,600 --> 00:03:31,600 Speaker 2: So you, Paul might have let's say, hallucinations and delusions 59 00:03:31,800 --> 00:03:35,560 Speaker 2: and nothing else. I might have thought disorder and catatonia 60 00:03:36,200 --> 00:03:39,760 Speaker 2: and nothing else. So we have nothing in common, but 61 00:03:39,840 --> 00:03:44,200 Speaker 2: we get the same diagnosis. And that's called in scientific terms, 62 00:03:44,200 --> 00:03:49,960 Speaker 2: that's called a disjunctive category. In any other, any other 63 00:03:50,160 --> 00:03:53,280 Speaker 2: discipline other than psychiatry, I would suggest that would immediately 64 00:03:53,280 --> 00:03:56,800 Speaker 2: be thrown out as non scientific. And there's an examples 65 00:03:57,560 --> 00:04:00,440 Speaker 2: like that. So that's a reliability bit and Qruestionally, the 66 00:04:00,520 --> 00:04:03,200 Speaker 2: validity part is, does does a construct relate to what 67 00:04:03,240 --> 00:04:07,680 Speaker 2: it's supposed to relate to, So against famous schizophrenia, if 68 00:04:07,680 --> 00:04:09,520 Speaker 2: there is such a construct, it's supposed to have a 69 00:04:09,960 --> 00:04:14,040 Speaker 2: clearly identifiable biological cause, which it which it doesn't. It's 70 00:04:14,080 --> 00:04:17,920 Speaker 2: good to have a consistent prognosis or outcome, which it doesn't. 71 00:04:18,480 --> 00:04:21,920 Speaker 2: It has to have. It has to determine what as 72 00:04:21,920 --> 00:04:25,919 Speaker 2: an effective treatment, which it doesn't. So they're just not 73 00:04:26,080 --> 00:04:30,000 Speaker 2: scientific constructs. I have to emphasize this does not mean 74 00:04:30,120 --> 00:04:34,880 Speaker 2: I don't think people have lots of symptom. You know, yeah, 75 00:04:35,080 --> 00:04:37,680 Speaker 2: I'm not seeing people because the people are telling me, oh, 76 00:04:37,760 --> 00:04:40,440 Speaker 2: you say schizophrenia doesn't exist, John, or don't you realize 77 00:04:40,480 --> 00:04:43,080 Speaker 2: people have this? And of course I realize it that 78 00:04:43,120 --> 00:04:47,159 Speaker 2: people have hallucinations and terrifying thoughts and everything. I'm just 79 00:04:47,160 --> 00:04:50,520 Speaker 2: saying it doesn't help us understand them by calling them 80 00:04:50,520 --> 00:04:55,360 Speaker 2: something and then saying this thing is what's causing it. 81 00:04:56,200 --> 00:05:01,880 Speaker 2: And just to finish finish off the the well, let's 82 00:05:01,880 --> 00:05:05,040 Speaker 2: take depression as a more common sort of diagnosis. We're 83 00:05:05,040 --> 00:05:09,040 Speaker 2: told that people we diagnose people with this thing called depression, 84 00:05:09,320 --> 00:05:13,279 Speaker 2: and then we say depression is caused by this thing 85 00:05:13,320 --> 00:05:18,279 Speaker 2: they have called depression. So it's like the question it's 86 00:05:18,360 --> 00:05:22,760 Speaker 2: causing the depression, it's it's meaningless. It's just it's just 87 00:05:22,839 --> 00:05:27,520 Speaker 2: a word. Even if it was a scientifically reliable and 88 00:05:27,600 --> 00:05:32,080 Speaker 2: valid construct. The idea that these words explain anything is 89 00:05:32,120 --> 00:05:35,279 Speaker 2: it's just a bit but silly. They don't. They're just descriptors, 90 00:05:35,480 --> 00:05:37,480 Speaker 2: and they're very bad descriptives at that. 91 00:05:38,640 --> 00:05:41,479 Speaker 3: And look that gets it there because if we compare 92 00:05:41,560 --> 00:05:45,960 Speaker 3: that to the rest of medicine, like if if I 93 00:05:46,040 --> 00:05:49,760 Speaker 3: go to the doctor with an issue and he tests, 94 00:05:50,040 --> 00:05:54,000 Speaker 3: say he tests my blood sugar and goes, you have diabetes, 95 00:05:54,400 --> 00:05:58,320 Speaker 3: or test my blood pressure, goes you have hypertension, or 96 00:05:59,080 --> 00:06:01,760 Speaker 3: you know, I get screen and it's like you have cancer. 97 00:06:01,880 --> 00:06:08,680 Speaker 3: So there are clear biological signatures, repeatable ones where different people. 98 00:06:08,440 --> 00:06:09,760 Speaker 1: Can look at it and go yes. 99 00:06:11,160 --> 00:06:17,760 Speaker 3: How many of those psychiatric conditions in the DSM have 100 00:06:17,880 --> 00:06:23,039 Speaker 3: a clear, consistent biological signature virtually none. 101 00:06:23,600 --> 00:06:26,520 Speaker 2: I mean it depends whether you include things like dementia 102 00:06:26,640 --> 00:06:30,360 Speaker 2: and as parts of psychiatricy. If you do, clearly that's 103 00:06:30,360 --> 00:06:34,280 Speaker 2: a biological yes. But practically all the diagnosis in the 104 00:06:34,400 --> 00:06:39,560 Speaker 2: DSM have no biological marker to them, which is astonishing 105 00:06:39,600 --> 00:06:42,360 Speaker 2: because the basis of the medical model is that it's 106 00:06:42,400 --> 00:06:45,159 Speaker 2: trying to tell us that our distress, whether it's depression 107 00:06:45,240 --> 00:06:48,840 Speaker 2: or anxiety or worry or craziness or whatever, it's caused 108 00:06:48,839 --> 00:06:55,120 Speaker 2: by biological phenomena, biogenetic etiologies. But there is just no 109 00:06:55,160 --> 00:06:59,400 Speaker 2: evidence for that. And the DSM doesn't even claim to 110 00:06:59,760 --> 00:07:03,200 Speaker 2: have any biological markers for anything in it. 111 00:07:02,920 --> 00:07:07,760 Speaker 1: So this is this is going to be quite confusing 112 00:07:07,839 --> 00:07:08,280 Speaker 1: for people. 113 00:07:08,480 --> 00:07:12,400 Speaker 3: Right, So the DSM, there are there's been a number 114 00:07:12,440 --> 00:07:16,520 Speaker 3: of iterations of the DSM, the Diagnosis Statistical Manuals. So 115 00:07:17,120 --> 00:07:20,640 Speaker 3: tell people about, you know, how that's created and what 116 00:07:21,200 --> 00:07:25,000 Speaker 3: the changes have been over time with each release. 117 00:07:25,920 --> 00:07:29,960 Speaker 2: Okay, well we're not times through the old history, but 118 00:07:30,040 --> 00:07:32,640 Speaker 2: will start from the thirteen fifty two was the first one, 119 00:07:34,200 --> 00:07:36,880 Speaker 2: and it was about a tenth of the length of 120 00:07:36,920 --> 00:07:40,480 Speaker 2: the latest one. There was only about I think I 121 00:07:40,480 --> 00:07:44,360 Speaker 2: can't remember exactly, about eight or nine constructs there. And 122 00:07:44,560 --> 00:07:50,120 Speaker 2: most importantly, they were called reactions. So you had depressive reaction, 123 00:07:50,640 --> 00:07:55,120 Speaker 2: who had anxiety reaction, psychotic reaction. They weren't disorders or 124 00:07:55,120 --> 00:07:59,200 Speaker 2: illnesses at that point. They were understood at that point 125 00:07:59,240 --> 00:08:02,320 Speaker 2: in history to be reactions to life events, and they 126 00:08:02,320 --> 00:08:06,200 Speaker 2: were called that. And at that point in history, the 127 00:08:06,200 --> 00:08:12,000 Speaker 2: American Psychiatric Association was run by the more psychoanalytics psychodynamic psychiatrists. 128 00:08:12,720 --> 00:08:15,440 Speaker 2: After that, quite quickly after that, with the introduction of 129 00:08:17,360 --> 00:08:20,120 Speaker 2: the early psychiatric drugs, the antipsychotics in the in the 130 00:08:20,200 --> 00:08:25,440 Speaker 2: nineteen fifties, biological psychiatry kind of took over the American 131 00:08:25,480 --> 00:08:28,640 Speaker 2: Psychiatric Association, and by the time of the scent two 132 00:08:29,800 --> 00:08:33,360 Speaker 2: and they were all disorders, and they've been disorders ever since. 133 00:08:34,160 --> 00:08:37,760 Speaker 2: And the DSM just gets longer and longer and longer. 134 00:08:39,320 --> 00:08:43,560 Speaker 2: Here it is, here, it is today, And I don't 135 00:08:43,559 --> 00:08:44,600 Speaker 2: know if I can sort. 136 00:08:44,440 --> 00:08:48,280 Speaker 1: Of yeah, that's a jumping Jesus. 137 00:08:48,760 --> 00:08:51,640 Speaker 2: It is, I'll tell you exactly. It is nine hundred 138 00:08:51,640 --> 00:08:56,720 Speaker 2: and forty seven pages long. And as I say to 139 00:08:56,760 --> 00:08:59,200 Speaker 2: my students, if you can't find yourself in here at 140 00:08:59,280 --> 00:09:01,400 Speaker 2: least three times times, then you really need to get 141 00:09:01,400 --> 00:09:07,160 Speaker 2: a life. And yes, it's funny, thank you, But but 142 00:09:07,400 --> 00:09:11,000 Speaker 2: also what I'm trying to get across is that it's 143 00:09:11,080 --> 00:09:16,000 Speaker 2: just about everything is pathologized. Yea being not being upset, 144 00:09:16,480 --> 00:09:21,880 Speaker 2: being not upset enough being to upset. There's a mathematics disorder, 145 00:09:21,960 --> 00:09:24,120 Speaker 2: there's naughtiness is now conduct disorder. 146 00:09:26,120 --> 00:09:28,679 Speaker 1: It's opposite oppositional defiance disorder. 147 00:09:29,040 --> 00:09:31,000 Speaker 2: Well, that's well, that's a good one. The difference between 148 00:09:31,000 --> 00:09:34,880 Speaker 2: conduct disorder and oppositional defined disorder. Conduct disorders being naughty, 149 00:09:35,600 --> 00:09:38,640 Speaker 2: oppositional defined disorder, it's been naughty and telling your teacher 150 00:09:38,679 --> 00:09:44,480 Speaker 2: to f off from nate and control you. My favorite 151 00:09:44,520 --> 00:09:49,119 Speaker 2: one is intermittent explosive disorder to diagnose men who are 152 00:09:49,160 --> 00:09:53,000 Speaker 2: not violent all the time, but just violent vacation. It's 153 00:09:53,000 --> 00:09:56,320 Speaker 2: it's I mean, it is funny, but it isn't because 154 00:09:56,320 --> 00:09:59,480 Speaker 2: it's it's doing a lot of disservice to people's pathologizing 155 00:09:59,520 --> 00:10:04,080 Speaker 2: people and somehow communicating to them that there's something wrong 156 00:10:04,360 --> 00:10:04,960 Speaker 2: with them. 157 00:10:05,440 --> 00:10:06,840 Speaker 1: Yeah, now then. 158 00:10:06,760 --> 00:10:10,120 Speaker 2: Having understandable reactions to their life circumstances. 159 00:10:10,320 --> 00:10:12,800 Speaker 1: So you're not the only one who's in this camp. 160 00:10:12,880 --> 00:10:20,880 Speaker 3: Professor Francis, who authored the DSM four I believe, come 161 00:10:20,920 --> 00:10:24,960 Speaker 3: out recently and said that he thinks that we have 162 00:10:25,040 --> 00:10:29,679 Speaker 3: an over diagnosis problem and that it's ever loosening our 163 00:10:29,800 --> 00:10:36,440 Speaker 3: increasing definitions is problematic. I mean, how many people would 164 00:10:36,480 --> 00:10:39,520 Speaker 3: you say are in that camp in terms of you know, 165 00:10:39,600 --> 00:10:41,120 Speaker 3: you've get your finger on the hilts on this. 166 00:10:41,360 --> 00:10:43,360 Speaker 2: It's very it's very hard to put a number on 167 00:10:43,400 --> 00:10:49,599 Speaker 2: it or I mean Alan, Alan certainly did predict to 168 00:10:49,760 --> 00:10:54,280 Speaker 2: one of the biggest expansions, which is adult ADHD, because 169 00:10:54,320 --> 00:10:57,840 Speaker 2: the ADHD until the lasts used to be only for 170 00:10:57,960 --> 00:11:01,679 Speaker 2: children and then suddenly they decided, oh no, it's an 171 00:11:01,679 --> 00:11:05,959 Speaker 2: adult disorder as well. And we've all seen the massive 172 00:11:06,040 --> 00:11:09,640 Speaker 2: expansion in people trying to get ADHD diagnosis, people diagnosing 173 00:11:09,679 --> 00:11:13,640 Speaker 2: themselves on the internet. There's waiting lists now in Britain 174 00:11:14,760 --> 00:11:17,480 Speaker 2: and it's probably the son elsewhere not to get treatment 175 00:11:17,600 --> 00:11:21,360 Speaker 2: trade DHD. There's nobody can get near that, and waiting 176 00:11:21,640 --> 00:11:26,880 Speaker 2: to get the diagnosis, waitingness and people paying private people 177 00:11:27,320 --> 00:11:31,959 Speaker 2: to give them the diagnosis. And I think in a universities, 178 00:11:31,960 --> 00:11:35,680 Speaker 2: for instance, we have thirty of our students. They're now 179 00:11:37,200 --> 00:11:39,880 Speaker 2: believing that there is something wrong with them. There's a 180 00:11:39,920 --> 00:11:46,800 Speaker 2: whole neurodivergence which is suddenly developed out of nowhere. And 181 00:11:46,840 --> 00:11:49,679 Speaker 2: again I think we're it's the same because we're often 182 00:11:50,120 --> 00:11:54,120 Speaker 2: pathologizing things where people actually need some help to fix 183 00:11:54,160 --> 00:11:55,560 Speaker 2: some of the things that are going on for them, 184 00:11:55,640 --> 00:11:58,880 Speaker 2: rather than have them apply this label to themselves and 185 00:11:58,880 --> 00:12:01,920 Speaker 2: telling themselves, oh help, so I can't do anything about this. 186 00:12:02,000 --> 00:12:06,640 Speaker 2: I've got this got this thing so the diagnosas media 187 00:12:06,720 --> 00:12:11,000 Speaker 2: esterday is off the scale, and also autism and that 188 00:12:11,240 --> 00:12:14,880 Speaker 2: that spectrum as well. I've been over massively over diagnosed 189 00:12:14,920 --> 00:12:15,920 Speaker 2: and over medical lives. 190 00:12:15,960 --> 00:12:21,040 Speaker 3: So I got I got that I was being interviewed 191 00:12:21,040 --> 00:12:24,880 Speaker 3: on a podcast, and I'd say, it's something that caused 192 00:12:24,920 --> 00:12:27,960 Speaker 3: a massive stirry, and I mean, this is clearly an 193 00:12:28,000 --> 00:12:32,920 Speaker 3: emotive topic, the whole diagnosis thing. And I pointed out 194 00:12:33,040 --> 00:12:38,400 Speaker 3: that if you're born in the youngest part of the year, 195 00:12:38,679 --> 00:12:41,800 Speaker 3: the youngest twenty five percent of the year, you are 196 00:12:41,960 --> 00:12:46,479 Speaker 3: thirty eight percent more likely to be diagnosed with ADHD 197 00:12:46,640 --> 00:12:51,240 Speaker 3: than if you're born late in the year. And you know, 198 00:12:51,320 --> 00:12:53,280 Speaker 3: some people were like, oh my god, and lots of 199 00:12:53,320 --> 00:12:57,000 Speaker 3: people started attacking me and stuff like that on social media. 200 00:12:57,000 --> 00:13:02,240 Speaker 3: But that is just scientific fact. And it's often that 201 00:13:02,240 --> 00:13:06,400 Speaker 3: that little Johnny is just six months younger than his peers, 202 00:13:06,640 --> 00:13:09,400 Speaker 3: and it's not a tentive a name. I think the 203 00:13:09,440 --> 00:13:12,760 Speaker 3: issue with boys is getting young boys to sit down 204 00:13:13,480 --> 00:13:16,600 Speaker 3: all day long and try and rope learn stuff. It's 205 00:13:16,640 --> 00:13:21,480 Speaker 3: just it's counter intuitive to buy they're designed well. 206 00:13:21,320 --> 00:13:23,360 Speaker 2: You could ask what's wrong with the little boys who 207 00:13:23,400 --> 00:13:27,560 Speaker 2: do sit there passively true to their chairs, not not 208 00:13:27,720 --> 00:13:29,480 Speaker 2: wanting to get up and run about and do this 209 00:13:29,600 --> 00:13:31,720 Speaker 2: thing that children ought to be doing. I mean, I 210 00:13:31,720 --> 00:13:36,559 Speaker 2: mean that's been a bit facetious and simplistic, but there 211 00:13:36,600 --> 00:13:39,440 Speaker 2: is a major, major problem the other but the other 212 00:13:39,480 --> 00:13:42,200 Speaker 2: thing that's sort of motivating perhaps teachers to go along 213 00:13:42,200 --> 00:13:45,040 Speaker 2: this room. If you can get kids diagnosed with the ADHD, 214 00:13:45,200 --> 00:13:48,040 Speaker 2: you get extra resources into the into the classroom. 215 00:13:48,320 --> 00:13:50,120 Speaker 1: You do get extra resources. 216 00:13:51,960 --> 00:13:57,880 Speaker 3: Sorry, the teachers get extra resources, and the individuals actually 217 00:13:57,960 --> 00:14:01,400 Speaker 3: get some some extra breaks, time on exams, those sorts 218 00:14:01,400 --> 00:14:03,520 Speaker 3: of things, and they get. 219 00:14:03,440 --> 00:14:06,720 Speaker 2: Some people yeah, which some people need. Yes, yeah, absolutely, 220 00:14:06,960 --> 00:14:08,880 Speaker 2: I'm not saying that, And I'll get a taxis I'm 221 00:14:08,920 --> 00:14:13,640 Speaker 2: sure for saying this over diagnosis, because people the attraction is. 222 00:14:17,720 --> 00:14:21,000 Speaker 2: I actually say to my students right at the beginning 223 00:14:21,040 --> 00:14:24,400 Speaker 2: of any lectures about mental health, so I suggest you 224 00:14:24,720 --> 00:14:28,760 Speaker 2: all make your own diagnosis up now, don't care what 225 00:14:28,800 --> 00:14:32,960 Speaker 2: it is, and then whenever you do anything self defeating 226 00:14:33,040 --> 00:14:34,800 Speaker 2: or ridiculous or the rest of your life, you will 227 00:14:34,840 --> 00:14:37,640 Speaker 2: have an explanation for it. And I tell them, minus 228 00:14:37,640 --> 00:14:40,360 Speaker 2: squirkly Bob disorder. And how do I know I've got 229 00:14:40,400 --> 00:14:42,760 Speaker 2: squirkly bob disorder? Well, I do the sorts of things 230 00:14:42,800 --> 00:14:45,920 Speaker 2: that people with squirkly bob disorder do, and I list 231 00:14:46,000 --> 00:14:50,640 Speaker 2: some of my failings, and I've got a perfect explanation 232 00:14:50,800 --> 00:14:52,840 Speaker 2: for every every time. I don't have to do anything 233 00:14:52,840 --> 00:14:55,360 Speaker 2: to try and change it, and nobody can give me 234 00:14:55,360 --> 00:14:57,760 Speaker 2: a high time. It's it's a silly and cheap way 235 00:14:57,800 --> 00:15:01,320 Speaker 2: of trying to make it make a point, but that 236 00:15:02,200 --> 00:15:05,680 Speaker 2: the other problem with this overdiagnosed with radio is that 237 00:15:05,800 --> 00:15:09,800 Speaker 2: people with real, real problems, yes and set as advice 238 00:15:09,840 --> 00:15:14,080 Speaker 2: to autism. I mean, people with real autism really need 239 00:15:14,280 --> 00:15:17,040 Speaker 2: a lot of help, and to have ten twenty percent 240 00:15:17,080 --> 00:15:21,600 Speaker 2: of people what's the right word, but believing that they 241 00:15:21,600 --> 00:15:24,920 Speaker 2: have autism Anita when they actually don't. They have something 242 00:15:25,640 --> 00:15:30,440 Speaker 2: some very sort of weak, minor version of it, or 243 00:15:30,480 --> 00:15:34,320 Speaker 2: some symptoms vaguely related to her and might need a 244 00:15:34,320 --> 00:15:36,560 Speaker 2: better help. But it's not real autism, and it's so 245 00:15:36,640 --> 00:15:40,040 Speaker 2: it's taking services away from people who really needia. But 246 00:15:40,480 --> 00:15:43,360 Speaker 2: it's clearly an attractive thing. It's happening, you know, so 247 00:15:43,480 --> 00:15:48,520 Speaker 2: many people find this a helpful solution or a helpful 248 00:15:48,520 --> 00:15:52,880 Speaker 2: way to think about life's difficulties. It's attractive, isn't it. 249 00:15:52,920 --> 00:15:56,960 Speaker 2: I mean it's like you've got an explanation, you've got 250 00:15:56,960 --> 00:16:00,640 Speaker 2: a reason for not doing anything about it. Hopefully get 251 00:16:00,680 --> 00:16:04,120 Speaker 2: a bit of sympathy and so but it's but it's 252 00:16:04,200 --> 00:16:06,320 Speaker 2: in many cases it's just not real. 253 00:16:08,840 --> 00:16:11,840 Speaker 3: And so you're talking about obviously that the continuum here, 254 00:16:11,880 --> 00:16:15,440 Speaker 3: and and I think it's not just autism or adios D. 255 00:16:16,000 --> 00:16:18,840 Speaker 1: It's also depression, it's anxiety. 256 00:16:18,280 --> 00:16:22,680 Speaker 3: It's it's people who would be on the much milder 257 00:16:22,800 --> 00:16:26,560 Speaker 3: end of the scale, were were people like you would go, well, 258 00:16:26,600 --> 00:16:29,080 Speaker 3: actually you don't have a disorder, you're just having a 259 00:16:29,120 --> 00:16:34,760 Speaker 3: reaction to to a life event. But but they are 260 00:16:34,880 --> 00:16:40,320 Speaker 3: then taking up resources for people with severe depression, severe 261 00:16:40,520 --> 00:16:44,640 Speaker 3: ADHD who can't actually get in to get the help 262 00:16:44,680 --> 00:16:47,920 Speaker 3: that they need. I mean in Australia that the waiting 263 00:16:47,920 --> 00:16:52,560 Speaker 3: list to see a psychiatry or psychologist is crazy. And 264 00:16:52,960 --> 00:16:55,800 Speaker 3: so that there's there's that side of the problem as well, 265 00:16:55,920 --> 00:16:59,520 Speaker 3: isn't it that then these mental health resources and help 266 00:16:59,560 --> 00:17:02,640 Speaker 3: that's out are for people who really need it, that's 267 00:17:02,800 --> 00:17:07,159 Speaker 3: just got spread so thin. Then the other point that 268 00:17:07,240 --> 00:17:11,760 Speaker 3: you bring up is really important that getting a liable 269 00:17:12,320 --> 00:17:17,199 Speaker 3: in some people can cause a lack of agency. And basically, 270 00:17:17,600 --> 00:17:20,200 Speaker 3: I have this thing and you blame everything on this 271 00:17:20,240 --> 00:17:23,040 Speaker 3: thing and actually don't go and do the thing. Do 272 00:17:23,200 --> 00:17:27,399 Speaker 3: the things that you need to do. For instance, we 273 00:17:27,520 --> 00:17:35,080 Speaker 3: know with depression exercises way more effective than SSRI medications. 274 00:17:36,160 --> 00:17:38,199 Speaker 3: You know, there's a number of other things you could do. 275 00:17:38,320 --> 00:17:42,840 Speaker 3: Getting your vinomin d up is actually quite effective. Creating 276 00:17:43,359 --> 00:17:45,399 Speaker 3: and taking creating I don't know if you saw, but 277 00:17:45,480 --> 00:17:52,760 Speaker 3: creating is quite effective as an antidepressant, and it enhances psychiatry. 278 00:17:52,920 --> 00:17:57,240 Speaker 3: Our psychological interventions are therapy by over fifty percent, you know, 279 00:17:57,320 --> 00:18:01,000 Speaker 3: having good sleep, all of those things. How big a 280 00:18:01,040 --> 00:18:04,679 Speaker 3: problem do you think having a lebelase. 281 00:18:05,720 --> 00:18:08,880 Speaker 2: For some people? I mean, numerically, it's getting it's it's 282 00:18:08,920 --> 00:18:11,639 Speaker 2: getting really bizarre. I mean the figures in Australia the 283 00:18:11,680 --> 00:18:14,520 Speaker 2: same as here. We have just take depression. We have 284 00:18:14,680 --> 00:18:18,480 Speaker 2: now had one in six of our adult population on 285 00:18:18,640 --> 00:18:23,520 Speaker 2: antidepressants for having depressive disorder, or even higher if you're 286 00:18:23,560 --> 00:18:26,560 Speaker 2: a woman, or if you're a sixty or if you're 287 00:18:26,600 --> 00:18:29,359 Speaker 2: living in a poor area, so where I am in 288 00:18:29,680 --> 00:18:32,920 Speaker 2: New and one of the poorest borroughs in London, if 289 00:18:32,920 --> 00:18:35,720 Speaker 2: you're a woman over sixty, probably got a fifty percent 290 00:18:35,800 --> 00:18:40,760 Speaker 2: chance of being on antidepressants orbum major depressive disorder. So 291 00:18:41,080 --> 00:18:47,280 Speaker 2: that's that's bizarre. So the numbers are getting quite quite 292 00:18:47,359 --> 00:18:50,080 Speaker 2: ridiculous of the number, you know, the numbers of people 293 00:18:50,160 --> 00:18:54,879 Speaker 2: with a supposed mental illness or psychiatric disorder. 294 00:18:56,160 --> 00:18:58,720 Speaker 3: I saw Mark Horra Whiz you you know MARKR. Wentz 295 00:18:58,920 --> 00:19:03,080 Speaker 3: very well in viewers. He's been on the podcast. He's 296 00:19:03,119 --> 00:19:06,280 Speaker 3: a bit of a trial blazer like you. I saw 297 00:19:06,400 --> 00:19:10,080 Speaker 3: him in an interview saying that with the latest edition 298 00:19:10,240 --> 00:19:15,000 Speaker 3: of the DSM, about eighty five percent of adults qualify 299 00:19:15,119 --> 00:19:17,000 Speaker 3: for having some sort of a disorder. 300 00:19:18,920 --> 00:19:21,560 Speaker 2: Sounds about right. I'm not sure we've actually done that. 301 00:19:21,920 --> 00:19:23,719 Speaker 2: Horry revived with that figure. I would have even put 302 00:19:23,760 --> 00:19:29,200 Speaker 2: it slightly higher. But I mean literally, I defy anybody 303 00:19:29,200 --> 00:19:31,160 Speaker 2: to read that from cover to cover and not find 304 00:19:31,200 --> 00:19:35,520 Speaker 2: themselves seriously at least once I'm in there on four 305 00:19:35,600 --> 00:19:37,440 Speaker 2: or five. I'm not telling you which pages. 306 00:19:37,200 --> 00:19:42,080 Speaker 3: Someone, right, I probably on numerous I would have made. 307 00:19:42,400 --> 00:19:48,119 Speaker 2: It's very hard to get through it with that farm. 308 00:19:48,119 --> 00:19:52,040 Speaker 3: Sorry, it's probably, But I mean, I mean, whether the 309 00:19:52,119 --> 00:19:55,439 Speaker 3: numbers eighty percent, eighty five, seventy, I mean, whatever that 310 00:19:55,560 --> 00:20:00,840 Speaker 3: number is, it's hard to get away from the idea 311 00:20:01,359 --> 00:20:07,040 Speaker 3: that the mental health industry is minting patients like central 312 00:20:07,080 --> 00:20:09,080 Speaker 3: banks mint money. 313 00:20:09,840 --> 00:20:13,520 Speaker 2: Well, I think if you do follow the money, you 314 00:20:13,640 --> 00:20:17,439 Speaker 2: always come up with some interesting learning, don't you. So 315 00:20:18,200 --> 00:20:21,560 Speaker 2: in this case, you follow the money and you follow 316 00:20:21,600 --> 00:20:26,040 Speaker 2: drug company money, who are extraordinarily influential in the field 317 00:20:26,080 --> 00:20:31,480 Speaker 2: of mental health, and they fund a lot of the research, 318 00:20:31,520 --> 00:20:34,639 Speaker 2: and the majority of the research into psychiatric drugs certainly 319 00:20:35,119 --> 00:20:41,000 Speaker 2: is funded by drug companies. They fund psychiatric associations, especially 320 00:20:41,040 --> 00:20:46,400 Speaker 2: the American psychiatric associations, heavily enmeshed with the pharmaceutical industry. 321 00:20:48,280 --> 00:20:52,199 Speaker 2: They provide people onto the DSM committees. The majority of 322 00:20:52,200 --> 00:20:54,760 Speaker 2: people who sit on the DSM committees are drug company 323 00:20:54,760 --> 00:21:03,359 Speaker 2: funded psychiatrists. Really, I mean, the influence cannot be exaggerated. 324 00:21:02,640 --> 00:21:06,399 Speaker 2: And they are there to do their job in a 325 00:21:06,400 --> 00:21:08,920 Speaker 2: way you can't blame them. Their job is to increase 326 00:21:09,040 --> 00:21:11,159 Speaker 2: return to their shareholders. And how do you do that 327 00:21:11,359 --> 00:21:13,320 Speaker 2: some more of your product. And how do you do 328 00:21:13,359 --> 00:21:16,600 Speaker 2: that in this field is you convince the public and 329 00:21:16,680 --> 00:21:21,760 Speaker 2: the psychiatrists and other doctors that human distress is not 330 00:21:22,280 --> 00:21:27,320 Speaker 2: ordinarily human distress responding to distressing things. It is a 331 00:21:27,359 --> 00:21:30,840 Speaker 2: symptom of a biological illness. And the fact that there's 332 00:21:30,840 --> 00:21:36,160 Speaker 2: no evidence for biology based causation doesn't matter. They are 333 00:21:36,280 --> 00:21:40,960 Speaker 2: extraordinarily effective marketers and they do their job very well, 334 00:21:41,000 --> 00:21:44,600 Speaker 2: so yes, we should hold them to account. But the people, 335 00:21:45,800 --> 00:21:49,440 Speaker 2: the real problem is the professional psychiatry, which has sold 336 00:21:49,440 --> 00:21:53,760 Speaker 2: its soul to the pharmaceutical companies. It has forgotten what 337 00:21:53,840 --> 00:21:58,840 Speaker 2: a proper boundary is between a medical scientific discipline and 338 00:21:58,880 --> 00:22:03,680 Speaker 2: a profit base organization or set up companies. There has 339 00:22:03,760 --> 00:22:07,240 Speaker 2: to be a very strong boundary there and that has 340 00:22:07,280 --> 00:22:13,240 Speaker 2: collapsed about twenty twenty five years ago. So that's It's 341 00:22:13,240 --> 00:22:18,520 Speaker 2: a simplistic explanation for all this over diagnosis, But we 342 00:22:18,600 --> 00:22:22,240 Speaker 2: have to acknowledge on the other side, does us every 343 00:22:22,320 --> 00:22:27,120 Speaker 2: human being many of us would prefer a quick fix. Yeah, 344 00:22:27,200 --> 00:22:31,280 Speaker 2: plistic explanation. I mean, look, look, Paul, Yeah, I hear 345 00:22:31,320 --> 00:22:33,879 Speaker 2: your difficulty, and the problem is you've got X disorder, 346 00:22:33,920 --> 00:22:36,560 Speaker 2: and here's the pill that's going to fix it. Would 347 00:22:36,600 --> 00:22:38,199 Speaker 2: you like to do that or would you like to 348 00:22:38,200 --> 00:22:41,359 Speaker 2: sit and talk to me for hours and hours about 349 00:22:41,880 --> 00:22:44,199 Speaker 2: lots of messy stuff in your life and then eventually 350 00:22:44,280 --> 00:22:46,880 Speaker 2: figure out how you can make some changes in your life. 351 00:22:46,920 --> 00:22:50,199 Speaker 2: To know I'm exaggerating the two extremes of course, no, 352 00:22:50,280 --> 00:22:53,800 Speaker 2: I'm just how attract we it's attractive to us and 353 00:22:53,840 --> 00:22:56,120 Speaker 2: we we fall for in our millions. 354 00:22:57,320 --> 00:22:58,040 Speaker 1: Yeah, that is. 355 00:22:59,600 --> 00:23:03,480 Speaker 3: Let me a quick comparison for people, you know, that 356 00:23:03,640 --> 00:23:09,959 Speaker 3: immeshment of the drug industry with people on the DSM. 357 00:23:10,560 --> 00:23:13,520 Speaker 3: You know, there's been a massive outcry in the United 358 00:23:13,560 --> 00:23:18,960 Speaker 3: States because it was identified that I think there's around 359 00:23:19,359 --> 00:23:23,800 Speaker 3: twenty nine people on the committee that creates the Dietary 360 00:23:23,840 --> 00:23:28,600 Speaker 3: Guidelines and something like twenty three of them have strong 361 00:23:28,760 --> 00:23:32,520 Speaker 3: ties to the food big food industry, right, which is 362 00:23:32,680 --> 00:23:36,800 Speaker 3: clearly wrong, but exactly like what you talked about. And 363 00:23:36,840 --> 00:23:41,280 Speaker 3: then in Australia a number of years ago, Dietitians Australia 364 00:23:41,320 --> 00:23:46,600 Speaker 3: were outed by an investigative journalist, Marianne Demasi, for taking 365 00:23:46,720 --> 00:23:51,840 Speaker 3: money from the Australian and Breakfast cereal manufacturers and to 366 00:23:51,920 --> 00:23:53,280 Speaker 3: promote their product, and. 367 00:23:53,200 --> 00:23:56,320 Speaker 1: They then had to change things. People went, this is. 368 00:23:56,359 --> 00:23:59,400 Speaker 3: Just wrong, and they were called out and they had 369 00:23:59,440 --> 00:24:05,600 Speaker 3: to change. But it's obviously ongoing. In psychiatry, now we've 370 00:24:06,160 --> 00:24:11,160 Speaker 3: talked about you've talked about the issues with diagnosis. So 371 00:24:11,200 --> 00:24:15,240 Speaker 3: if they're not going to diagnose people, if you're saying 372 00:24:15,280 --> 00:24:19,720 Speaker 3: diagnosis or problematic, what should actually replace them? Should we 373 00:24:19,760 --> 00:24:23,720 Speaker 3: be going back to the original DSM where it talked 374 00:24:23,720 --> 00:24:27,400 Speaker 3: about reactions to life events or is there is there 375 00:24:27,400 --> 00:24:30,240 Speaker 3: something else in addition to that, what's your thoughts on 376 00:24:30,320 --> 00:24:31,639 Speaker 3: the way ahead? 377 00:24:33,040 --> 00:24:37,040 Speaker 2: Well, I think I mean in a way it sounds simplistic, 378 00:24:37,080 --> 00:24:41,919 Speaker 2: in a bit common sense, but it's the The alternative 379 00:24:42,359 --> 00:24:45,679 Speaker 2: is to find out, to explore with the person in 380 00:24:45,720 --> 00:24:48,840 Speaker 2: front of you, what's going on in their life and 381 00:24:48,960 --> 00:24:53,000 Speaker 2: the connection between their difficulties and those events in their life. 382 00:24:53,080 --> 00:24:55,280 Speaker 2: I have a current events or events from their childhood 383 00:24:55,320 --> 00:24:59,600 Speaker 2: or whatever. I mean. As psychologists, you know, we like 384 00:24:59,600 --> 00:25:01,240 Speaker 2: to have fun words for it, so we call it 385 00:25:01,280 --> 00:25:05,320 Speaker 2: a psychological formulation. But all that is really is getting 386 00:25:05,320 --> 00:25:07,960 Speaker 2: someone's life history and trying to make sense of their 387 00:25:08,000 --> 00:25:11,639 Speaker 2: current problems in light of their current circumstances and past 388 00:25:11,640 --> 00:25:15,680 Speaker 2: events in their life. It's not rocket science. It's almost 389 00:25:15,680 --> 00:25:17,679 Speaker 2: the sort of thing you do when you meet a 390 00:25:17,680 --> 00:25:19,400 Speaker 2: new friend and you want to get to know them. 391 00:25:19,400 --> 00:25:22,760 Speaker 2: You ask the questions about their about their life, about 392 00:25:22,760 --> 00:25:25,760 Speaker 2: what they like to do about any difficulties, et cetera, 393 00:25:25,760 --> 00:25:28,639 Speaker 2: et cetera. It's a bit more structured than that, but 394 00:25:29,520 --> 00:25:32,560 Speaker 2: and that's that's the that's the alternative, and it's not. 395 00:25:32,680 --> 00:25:36,359 Speaker 2: It's not difficult, and it's what many mental health professionals do, 396 00:25:36,480 --> 00:25:42,000 Speaker 2: so counsels and many psychologists. The problem with that is 397 00:25:42,040 --> 00:25:45,439 Speaker 2: that if one of the problems with that is you 398 00:25:45,480 --> 00:25:47,720 Speaker 2: don't have a labor or a diagnosis and you can't 399 00:25:47,760 --> 00:25:51,119 Speaker 2: perhaps get the insurance coverage for it, you have to 400 00:25:51,160 --> 00:25:56,199 Speaker 2: call it something to get to get payments. Sometimes that 401 00:25:56,680 --> 00:25:59,680 Speaker 2: this this more obvious sense of approach doesn't always match 402 00:25:59,720 --> 00:26:05,440 Speaker 2: up with funding streams. But that shouldn't that shouldn't mean 403 00:26:05,480 --> 00:26:08,280 Speaker 2: that we don't that we don't do that. And the 404 00:26:08,359 --> 00:26:11,080 Speaker 2: other thing we need to do is stop only looking 405 00:26:11,080 --> 00:26:14,320 Speaker 2: at the individual in front of us, try and look 406 00:26:14,359 --> 00:26:16,880 Speaker 2: at the system around whether it's their family or their workplace, 407 00:26:16,960 --> 00:26:19,560 Speaker 2: or the school the kids attending, or whatever, trying to 408 00:26:19,640 --> 00:26:23,399 Speaker 2: make sense of it in a social context, because you know, 409 00:26:23,520 --> 00:26:26,960 Speaker 2: our difficulties don't arise from inside us their eyes, from 410 00:26:27,280 --> 00:26:29,320 Speaker 2: our interactions with people around us. 411 00:26:29,320 --> 00:26:29,879 Speaker 1: We all know that. 412 00:26:30,480 --> 00:26:33,200 Speaker 2: We know, we know that we we get distressed when 413 00:26:33,200 --> 00:26:37,359 Speaker 2: people do distressing things to us or we see distressing. 414 00:26:37,640 --> 00:26:40,960 Speaker 2: We know it, so we just me it's really common sense, 415 00:26:41,000 --> 00:26:43,359 Speaker 2: just get to know the person and together help them 416 00:26:43,359 --> 00:26:46,280 Speaker 2: figure out a what the problem is, be what's causing 417 00:26:46,320 --> 00:26:49,200 Speaker 2: the problem, and then the important thing, of course, see 418 00:26:49,520 --> 00:26:55,440 Speaker 2: what changes might might help, whether that's exercise, dietary a 419 00:26:55,520 --> 00:26:58,520 Speaker 2: couple doing some work on the way you think about things. 420 00:26:58,920 --> 00:27:02,560 Speaker 2: There's a whole different many, many different approaches, and no 421 00:27:02,640 --> 00:27:07,200 Speaker 2: one think works for everybody obviously, so let's as SIMPLI 422 00:27:07,240 --> 00:27:08,840 Speaker 2: to you. But it's kind of it is. 423 00:27:09,320 --> 00:27:14,639 Speaker 3: You know, it's simple, but not easy, right, It's about 424 00:27:15,400 --> 00:27:18,399 Speaker 3: doing that work. And so so let's then do the 425 00:27:18,520 --> 00:27:22,480 Speaker 3: comparison here and you know, you throw out those statistics. 426 00:27:22,520 --> 00:27:26,000 Speaker 3: I think it's one in six in the UK Industryian 427 00:27:26,000 --> 00:27:28,160 Speaker 3: New Zealand it's between one and six and only seven 428 00:27:28,200 --> 00:27:33,760 Speaker 3: adults on an on an antidepressant. And you've done a 429 00:27:33,760 --> 00:27:38,440 Speaker 3: lot of research in this area around the side effects 430 00:27:38,480 --> 00:27:42,040 Speaker 3: of this. I think the average length of time that 431 00:27:42,080 --> 00:27:45,040 Speaker 3: people are on them are is about two years something. 432 00:27:45,200 --> 00:27:49,560 Speaker 3: Correct me if I'm wrong on that. But so, so 433 00:27:49,680 --> 00:27:52,920 Speaker 3: what are some of the problems, Because you've actually researched 434 00:27:53,080 --> 00:27:58,080 Speaker 3: real people who have been on these medications and asked 435 00:27:58,160 --> 00:28:03,879 Speaker 3: them about their symptoms, either reactions the side effects to it. 436 00:28:04,000 --> 00:28:07,280 Speaker 3: So what sort of things tend to pop up with 437 00:28:07,400 --> 00:28:08,600 Speaker 3: what regularity? 438 00:28:09,920 --> 00:28:16,640 Speaker 2: Okay, so the most common adverse effects of antidepressants. Probably 439 00:28:16,800 --> 00:28:22,400 Speaker 2: the most common one is an emotional numbing so people say, yeah, 440 00:28:22,440 --> 00:28:26,119 Speaker 2: I don't I don't feel as depressed as I used to, 441 00:28:27,080 --> 00:28:31,600 Speaker 2: but I don't feel anything about anything, so that they 442 00:28:31,680 --> 00:28:36,480 Speaker 2: replaced this feeling of sadness, grief, depression quarterback that that 443 00:28:36,600 --> 00:28:39,720 Speaker 2: might have gone, but still has everything else. So they're 444 00:28:39,720 --> 00:28:44,640 Speaker 2: live in a completely emotionless life, which for a few 445 00:28:44,640 --> 00:28:46,600 Speaker 2: weeks might not be a bad idea if you're an 446 00:28:46,600 --> 00:28:49,840 Speaker 2: extreme crisis, you know, three or four people have died 447 00:28:49,960 --> 00:28:52,640 Speaker 2: or something. You know, I can imagine just yeah, close 448 00:28:52,720 --> 00:28:55,160 Speaker 2: me down for a few weeks for that. The people 449 00:28:55,160 --> 00:28:57,760 Speaker 2: are then left in this state for years and years, 450 00:28:58,240 --> 00:29:03,000 Speaker 2: So that's that's that's one of them. An alarming one 451 00:29:03,080 --> 00:29:09,240 Speaker 2: is a significant number of people feel more suicidal on them. 452 00:29:09,480 --> 00:29:13,040 Speaker 2: Certainly for the first few weeks, that tends to go away. 453 00:29:13,160 --> 00:29:17,880 Speaker 2: So if you get through that without killing yourself, then 454 00:29:17,960 --> 00:29:21,280 Speaker 2: that goes away. But the idea that a significant proportion 455 00:29:21,360 --> 00:29:24,240 Speaker 2: of people should be more suicidal from a treatment that 456 00:29:24,240 --> 00:29:27,640 Speaker 2: I'm supposed to treat depression is odd. 457 00:29:27,880 --> 00:29:28,520 Speaker 1: That's crazy. 458 00:29:29,440 --> 00:29:31,960 Speaker 3: That's like having high blood pressure and starting to take 459 00:29:31,960 --> 00:29:33,320 Speaker 3: a tablet the pitch of blood pressure. 460 00:29:34,240 --> 00:29:36,440 Speaker 2: Indeed, that that is what it's like. But again that 461 00:29:36,480 --> 00:29:39,480 Speaker 2: the psychiatrist operates in sort of a different set of 462 00:29:39,560 --> 00:29:43,400 Speaker 2: rules to the rest of medicine, or it almost operates 463 00:29:43,400 --> 00:29:49,440 Speaker 2: without rules. So those are two of them, most concerning one, 464 00:29:49,440 --> 00:29:54,760 Speaker 2: but the concerning adverse effects, some physiological ones, but the 465 00:29:55,000 --> 00:29:57,719 Speaker 2: biggest one that's emerged in the last five to ten years, 466 00:29:57,760 --> 00:30:02,240 Speaker 2: as you know, is the withdrawal effects antidepressants, which the 467 00:30:02,280 --> 00:30:05,720 Speaker 2: public has been lied to for decades by the drug 468 00:30:05,720 --> 00:30:08,560 Speaker 2: companies and I'm afraid, i have to say, by a 469 00:30:08,560 --> 00:30:12,560 Speaker 2: psychiatric professional organization. It was only about six or seven 470 00:30:12,640 --> 00:30:16,240 Speaker 2: years ago that our College of Psychiatry was insisting that 471 00:30:16,320 --> 00:30:20,680 Speaker 2: antidepressant withdrawal effects are are rare and mild and only 472 00:30:20,760 --> 00:30:24,960 Speaker 2: last one or two weeks, which is astonished. They took 473 00:30:25,000 --> 00:30:27,600 Speaker 2: their credit as a result of our research, and people 474 00:30:27,640 --> 00:30:30,480 Speaker 2: like Mark Horowitz and Joanna Moncrief, they have done a 475 00:30:30,600 --> 00:30:33,400 Speaker 2: u turn and they have now put out proper guidance 476 00:30:33,440 --> 00:30:36,120 Speaker 2: to say that can last for months or years and 477 00:30:36,160 --> 00:30:40,520 Speaker 2: people must come off very very slowly. So that's just 478 00:30:40,560 --> 00:30:44,120 Speaker 2: sort of the new part, the new learning from the 479 00:30:44,200 --> 00:30:47,960 Speaker 2: last few years. It's a level of withdrawal effects. So 480 00:30:48,280 --> 00:30:51,920 Speaker 2: our review of that literature shows that just over half 481 00:30:51,960 --> 00:30:55,240 Speaker 2: of people, when they tried to come off antidepressants will 482 00:30:55,240 --> 00:31:01,680 Speaker 2: have some sort of withdrawal effects, and of those about describe. 483 00:31:01,240 --> 00:31:03,959 Speaker 1: The best severe twenty five percent. 484 00:31:04,280 --> 00:31:06,400 Speaker 3: Until of all people who are trying to come off 485 00:31:06,520 --> 00:31:09,520 Speaker 3: are saying that the withdrawal effects are severe. 486 00:31:10,400 --> 00:31:11,880 Speaker 1: Is this then? 487 00:31:12,320 --> 00:31:17,760 Speaker 3: This my recognition that the withdrawal effects can be severe 488 00:31:17,880 --> 00:31:20,680 Speaker 3: and they're they're much more frequent than they used to 489 00:31:20,720 --> 00:31:21,120 Speaker 3: be thought. 490 00:31:21,800 --> 00:31:25,160 Speaker 1: Has that has that then influenced? 491 00:31:26,320 --> 00:31:29,920 Speaker 3: Has that tightened who then gets put on it? 492 00:31:30,000 --> 00:31:31,800 Speaker 1: Is it filtered down to that level? 493 00:31:31,880 --> 00:31:35,160 Speaker 2: Yet? Yeah? No, not yet. Every year we look at 494 00:31:35,200 --> 00:31:37,520 Speaker 2: the figures in Britain and around the world and I 495 00:31:37,520 --> 00:31:40,360 Speaker 2: think this must be the first year in twenty five 496 00:31:40,440 --> 00:31:44,760 Speaker 2: that it doesn't increase. But that hasn't happened yet. The 497 00:31:44,800 --> 00:31:47,120 Speaker 2: last year's figures, as always, it's gone up two or 498 00:31:47,120 --> 00:31:51,000 Speaker 2: three four percent on the previous year. It has to 499 00:31:51,000 --> 00:31:53,080 Speaker 2: platter at some point, or it has to come it 500 00:31:53,160 --> 00:31:55,080 Speaker 2: has to start coming down because it just kind of 501 00:31:55,600 --> 00:32:01,120 Speaker 2: the numbers are ridiculous. So I think we're I think 502 00:32:01,120 --> 00:32:03,320 Speaker 2: they will. I think I think they will. I think 503 00:32:03,360 --> 00:32:05,720 Speaker 2: the message is getting getting out. I mean we've had 504 00:32:06,240 --> 00:32:10,440 Speaker 2: things like in Britain with the mortly de prescribing Diadeline. 505 00:32:10,680 --> 00:32:13,000 Speaker 1: Yeah, well they've come in in Australia now as well. 506 00:32:13,720 --> 00:32:16,800 Speaker 2: Excellent, Well Mark is you know, Australia should be very 507 00:32:16,840 --> 00:32:20,520 Speaker 2: proud of Mark Orwitz. It's kind a wonderful, wonderful job. 508 00:32:20,560 --> 00:32:22,760 Speaker 2: And he's an Aussie and. 509 00:32:22,800 --> 00:32:25,600 Speaker 3: To talk us, talk us through that, so so John, 510 00:32:25,680 --> 00:32:31,320 Speaker 3: So for for anybody who's listening who might resonate with this, 511 00:32:31,680 --> 00:32:35,560 Speaker 3: whether they're they're on an SSRI I for either depression 512 00:32:35,640 --> 00:32:37,720 Speaker 3: or they can be on it for anxiety as well. Right, 513 00:32:38,120 --> 00:32:41,520 Speaker 3: and and if they're deciding that they want to get 514 00:32:41,640 --> 00:32:45,280 Speaker 3: off the drug, and then what should they be doing 515 00:32:45,320 --> 00:32:47,840 Speaker 3: to do they go to their GP they say they 516 00:32:48,000 --> 00:32:51,479 Speaker 3: say they're under GP car right or or a psychologists car. 517 00:32:51,560 --> 00:32:55,560 Speaker 3: Does that change what they should do whether they're who's 518 00:32:55,640 --> 00:33:00,480 Speaker 3: currying for them? And presumably presumably then they should talk 519 00:33:00,520 --> 00:33:03,120 Speaker 3: to their doctor about these guidelines if the doctor's not 520 00:33:03,160 --> 00:33:03,680 Speaker 3: aware of it. 521 00:33:04,720 --> 00:33:07,120 Speaker 2: Yes, so that yes, we always advise to go to 522 00:33:07,160 --> 00:33:12,280 Speaker 2: the prescriber, describe your the symptoms you're having and try 523 00:33:12,320 --> 00:33:16,640 Speaker 2: and get the prescriber to make a plan with you 524 00:33:16,680 --> 00:33:22,080 Speaker 2: about how to withdraw very very slowly, but realistically. At 525 00:33:22,080 --> 00:33:27,240 Speaker 2: this point in history, the doctors have been misinformed and 526 00:33:27,800 --> 00:33:32,320 Speaker 2: about with the withdrawal effects and are quite likely to 527 00:33:32,440 --> 00:33:36,280 Speaker 2: misdiagnose the withdrawal effects as a return of the depression 528 00:33:36,360 --> 00:33:40,240 Speaker 2: or the anxiety. Right, So we're just in britaintly just 529 00:33:40,320 --> 00:33:43,360 Speaker 2: beginning to put training programs in place to try and 530 00:33:43,440 --> 00:33:46,760 Speaker 2: reach because in this instance it's more GPS and psychiatrists 531 00:33:46,760 --> 00:33:50,160 Speaker 2: than just numerically terms of antidepressants. So they're trying to 532 00:33:50,160 --> 00:33:53,000 Speaker 2: reach the GPS the family doctors with training. It's taken 533 00:33:53,040 --> 00:33:56,920 Speaker 2: a while to get that off the ground. So the 534 00:33:56,960 --> 00:33:59,320 Speaker 2: most likely outcome when people at the moment when they 535 00:33:59,320 --> 00:34:01,719 Speaker 2: go to prescribe but get some help is that they 536 00:34:01,720 --> 00:34:07,080 Speaker 2: won't get any help because the doctors are poorly informed. 537 00:34:07,200 --> 00:34:12,399 Speaker 2: So you're then kind of left by yourself and well, 538 00:34:12,440 --> 00:34:15,160 Speaker 2: I say buying said meth. Tens of thousands of people 539 00:34:15,200 --> 00:34:19,279 Speaker 2: are getting good support online Facebook groups, so a lot 540 00:34:19,320 --> 00:34:22,040 Speaker 2: of the you know, thousands and thousands of done, couple 541 00:34:22,080 --> 00:34:24,760 Speaker 2: of studies on it, actually thousands and thousands of people 542 00:34:24,760 --> 00:34:28,000 Speaker 2: supporting one another. So there is support out there, but 543 00:34:28,080 --> 00:34:32,319 Speaker 2: not from professionals, which is sad. But the basic there's 544 00:34:32,320 --> 00:34:36,840 Speaker 2: two basic rules, well three one very very slowly whatever 545 00:34:36,880 --> 00:34:41,480 Speaker 2: that means, and what that means is that has to 546 00:34:41,480 --> 00:34:44,920 Speaker 2: be sort of individualized. Don't let anybody tell you the 547 00:34:45,000 --> 00:34:49,600 Speaker 2: answer is reduced by ten gram or whatever, reduced once 548 00:34:49,640 --> 00:34:51,920 Speaker 2: a month, or it's not the same for nature people. 549 00:34:52,320 --> 00:34:58,160 Speaker 2: So you reduce a little bit, wait and see what happens, 550 00:34:58,280 --> 00:35:01,320 Speaker 2: and if the if the with all effects are tolerable 551 00:35:01,400 --> 00:35:03,160 Speaker 2: and begin to fade a little bit, then you can 552 00:35:03,200 --> 00:35:06,399 Speaker 2: reduce a little bit more. Bearing in mind of course 553 00:35:06,400 --> 00:35:08,760 Speaker 2: that while this is going on, life is still happening 554 00:35:10,280 --> 00:35:13,400 Speaker 2: something really upsetting, right, how you might need to go 555 00:35:13,480 --> 00:35:15,160 Speaker 2: back up for a little while. That that's okay, that 556 00:35:15,200 --> 00:35:19,120 Speaker 2: doesn't mean you've failed. But the other bit of information 557 00:35:19,239 --> 00:35:23,520 Speaker 2: is that people should reduced by a percentage of the 558 00:35:23,520 --> 00:35:27,880 Speaker 2: previous dose, not by you know, ten ten milligrounds, ten 559 00:35:27,880 --> 00:35:33,600 Speaker 2: milligans tonel percentage, so that at the very end you 560 00:35:33,680 --> 00:35:37,799 Speaker 2: are you are really reducing tiny, tiny amounts. Because it's 561 00:35:37,840 --> 00:35:41,960 Speaker 2: at the end this is where people go wrong. They 562 00:35:41,960 --> 00:35:44,719 Speaker 2: get very close to finishing, throw the last one and 563 00:35:44,760 --> 00:35:46,960 Speaker 2: then it comes back in it. So that's I mean, 564 00:35:47,040 --> 00:35:49,879 Speaker 2: it's that's trying to condense the that's a whole book. 565 00:35:50,800 --> 00:35:53,440 Speaker 2: But those are the three that slowly, slowly, at your 566 00:35:53,560 --> 00:35:58,000 Speaker 2: own pace and be flexible and do it by a percentage. 567 00:35:58,040 --> 00:35:59,799 Speaker 2: So it's very slow at the end. And I guess 568 00:35:59,800 --> 00:36:01,600 Speaker 2: the fourth one it's get as much support as you 569 00:36:01,680 --> 00:36:05,440 Speaker 2: can from from family and friends, because it's for some 570 00:36:05,560 --> 00:36:11,640 Speaker 2: people it's a very very difficult journey. Not everybody. There 571 00:36:11,680 --> 00:36:13,799 Speaker 2: are some people who managed to throw them away and 572 00:36:13,880 --> 00:36:14,400 Speaker 2: it's fine. 573 00:36:14,840 --> 00:36:17,920 Speaker 3: Yeah, And I suppose the key the key thing is 574 00:36:17,960 --> 00:36:21,319 Speaker 3: doing you don't you don't know until you're starting to withdraw, right, 575 00:36:21,760 --> 00:36:22,520 Speaker 3: that's right. 576 00:36:22,480 --> 00:36:24,640 Speaker 2: And people and I have to say, people do come 577 00:36:24,680 --> 00:36:28,240 Speaker 2: out the other end, and it's it's it's it's possible. 578 00:36:28,680 --> 00:36:30,520 Speaker 2: It's just I don't want to paint too bleak a picture. 579 00:36:30,560 --> 00:36:34,680 Speaker 2: But it's more likely if you're very careful and go slowly. 580 00:36:34,760 --> 00:36:37,360 Speaker 2: And for basically I just lay that. 581 00:36:38,239 --> 00:36:43,120 Speaker 3: So let's let's start talk about what what good curR 582 00:36:43,280 --> 00:36:47,560 Speaker 3: looks like. I mean, on the last interview that we did, 583 00:36:47,840 --> 00:36:52,439 Speaker 3: you said something that just blew my mind, and it 584 00:36:52,520 --> 00:36:57,759 Speaker 3: was that that when people are our first being, they 585 00:36:57,800 --> 00:37:00,640 Speaker 3: go to a mental health professional. Think you said only 586 00:37:00,680 --> 00:37:03,520 Speaker 3: about twenty five percent of the time are they asked 587 00:37:03,560 --> 00:37:05,520 Speaker 3: about any trauma in their life. 588 00:37:06,480 --> 00:37:09,200 Speaker 2: Did I remember that correctly? Yeah, Well that's not. Yeah, 589 00:37:09,520 --> 00:37:11,520 Speaker 2: pretty much. I was talking about people who have been 590 00:37:11,520 --> 00:37:15,399 Speaker 2: in mental health services finny period of time that's months 591 00:37:15,480 --> 00:37:22,000 Speaker 2: or ferios. Less than twenty percent of people are ever 592 00:37:22,160 --> 00:37:24,480 Speaker 2: asked and all that comes up with mental health is 593 00:37:24,640 --> 00:37:27,080 Speaker 2: are ever asked about what's going on in that childhood 594 00:37:28,160 --> 00:37:32,480 Speaker 2: or of adverse events? Yeah, were you staggering? 595 00:37:32,719 --> 00:37:32,959 Speaker 1: No? 596 00:37:32,960 --> 00:37:35,520 Speaker 3: No, I mean I'm not a mental health professional, but 597 00:37:35,680 --> 00:37:42,360 Speaker 3: fuck me like that is just crazy. I mean, anybody, 598 00:37:43,040 --> 00:37:48,239 Speaker 3: it's pretty clear to anybody that all of your experiences 599 00:37:48,880 --> 00:37:54,920 Speaker 3: and ship how you view reality, and particularly you and 600 00:37:54,960 --> 00:37:58,239 Speaker 3: we know with the developing brand, you're born with two 601 00:37:58,320 --> 00:38:02,520 Speaker 3: hundred billion neurons by age of seven, probably less than that, 602 00:38:02,560 --> 00:38:06,720 Speaker 3: you've lost one hundred billion in a process called synaptic pruning. 603 00:38:06,760 --> 00:38:08,520 Speaker 3: I think the Jesure to say, give me a boy 604 00:38:08,600 --> 00:38:10,080 Speaker 3: to the age of seven, it will give you back 605 00:38:10,120 --> 00:38:14,799 Speaker 3: a man. You know, that's called the Great period of development, 606 00:38:15,040 --> 00:38:20,240 Speaker 3: and that synaptic pruning is basically you're brain being shaped 607 00:38:20,280 --> 00:38:26,000 Speaker 3: by experience and the environment. Like, how can how can 608 00:38:26,120 --> 00:38:32,400 Speaker 3: that not be a major factor in talking to somebody 609 00:38:32,400 --> 00:38:36,040 Speaker 3: about their issues? How can you not be asking about 610 00:38:36,080 --> 00:38:37,160 Speaker 3: their freaking childhood? 611 00:38:37,280 --> 00:38:38,440 Speaker 1: It's mad to. 612 00:38:38,440 --> 00:38:42,359 Speaker 2: Me, Well, yes it is. I think I think the 613 00:38:42,400 --> 00:38:46,040 Speaker 2: pruning happens a bit later, but in adolescence. But the 614 00:38:46,080 --> 00:38:50,200 Speaker 2: basic point is it's right that the developing brain is 615 00:38:50,239 --> 00:38:52,719 Speaker 2: of course shaped by some environment. How could it? How 616 00:38:52,760 --> 00:38:54,920 Speaker 2: could it not be? But I think I mean to 617 00:38:55,000 --> 00:38:57,040 Speaker 2: ask you a question, is this is the extent of 618 00:38:57,080 --> 00:39:00,920 Speaker 2: the power of the dominance of that simplest medical model 619 00:39:02,640 --> 00:39:07,279 Speaker 2: which permeates all Western mental health mental health systems. I 620 00:39:07,280 --> 00:39:09,920 Speaker 2: think America is the worse. Australia is not far behind. 621 00:39:09,960 --> 00:39:14,600 Speaker 2: I'm afraid it's my experience with is very biological. Britain's 622 00:39:14,640 --> 00:39:17,400 Speaker 2: not a lot better, it's a little bit. But within 623 00:39:17,440 --> 00:39:20,080 Speaker 2: each of those countries there are pockets of really of 624 00:39:20,280 --> 00:39:25,960 Speaker 2: excellence where people do understand that if you want to 625 00:39:26,200 --> 00:39:29,160 Speaker 2: understand someone's mental health problems, you need to understand what's 626 00:39:29,160 --> 00:39:30,719 Speaker 2: going on in their life and what's going on in 627 00:39:30,760 --> 00:39:35,360 Speaker 2: the past. But that's the power of the medical model 628 00:39:35,719 --> 00:39:38,000 Speaker 2: at the moment. And there's other factors, of course, in 629 00:39:38,080 --> 00:39:41,160 Speaker 2: terms of resources and time. It takes time to get 630 00:39:41,200 --> 00:39:44,120 Speaker 2: to know somebody. It takes ten to fifteen minutes to 631 00:39:44,160 --> 00:39:46,879 Speaker 2: diagnose somebody and hand out a pick what color pill 632 00:39:46,920 --> 00:39:47,359 Speaker 2: you're going to. 633 00:39:47,320 --> 00:39:51,640 Speaker 4: Give them, So there are resource issues as well, yeah, 634 00:39:51,719 --> 00:39:54,520 Speaker 4: I mean this is this the crux of the issue, 635 00:39:54,640 --> 00:39:58,200 Speaker 4: because you know, my wife Collie has just finished her 636 00:39:58,239 --> 00:40:01,319 Speaker 4: Masters in counseling and a big chunk of that was 637 00:40:01,360 --> 00:40:03,440 Speaker 4: about trauma informed. 638 00:40:03,000 --> 00:40:04,720 Speaker 1: Care, which I know you talk about. 639 00:40:05,200 --> 00:40:08,640 Speaker 3: And the fact that I think something crazy like eighty 640 00:40:08,760 --> 00:40:12,520 Speaker 3: or really five percent of all psychiatric medication is prescribed 641 00:40:12,520 --> 00:40:14,160 Speaker 3: by non psychiatric doctors. 642 00:40:15,880 --> 00:40:19,719 Speaker 1: Is that a big part of the problem in that the. 643 00:40:21,440 --> 00:40:24,319 Speaker 3: First time that they get to see somebody about their 644 00:40:24,360 --> 00:40:28,759 Speaker 3: issue is that often they are not trained specifically in that. 645 00:40:30,760 --> 00:40:37,480 Speaker 2: Well, I'm not sure that is a problem because I personally, 646 00:40:37,719 --> 00:40:40,759 Speaker 2: and on my forty fifty years experience, I wouldn't have 647 00:40:40,800 --> 00:40:46,160 Speaker 2: more faith in the psychiatrist than a GP to come 648 00:40:46,239 --> 00:40:49,080 Speaker 2: up with a sensible understanding of what's going on and 649 00:40:48,840 --> 00:40:56,680 Speaker 2: to pick achievement. So I don't think. I think not 650 00:40:56,719 --> 00:40:59,440 Speaker 2: because of the individuals involved, but because of how they trained. 651 00:41:00,120 --> 00:41:05,399 Speaker 2: Right they are they are trained to count symptoms, pick 652 00:41:05,400 --> 00:41:06,920 Speaker 2: a page of the d s M and pick a 653 00:41:06,920 --> 00:41:09,600 Speaker 2: color pill. That's I don't know how it takes six years. 654 00:41:09,600 --> 00:41:13,520 Speaker 3: Are they not trained in trauma informed cur like council 655 00:41:13,600 --> 00:41:14,040 Speaker 3: or sorry? 656 00:41:14,520 --> 00:41:18,839 Speaker 2: Of course no, really, it might be there might be 657 00:41:18,960 --> 00:41:22,400 Speaker 2: I don't know, maybe these days there's one lecture on 658 00:41:22,440 --> 00:41:25,040 Speaker 2: it somewhere in their five or six years. I don't know, 659 00:41:25,080 --> 00:41:32,719 Speaker 2: but they're certainly not trauma informed practitioners at all. Some 660 00:41:32,840 --> 00:41:36,600 Speaker 2: individual psychiatrists will take themselves off and do a training, 661 00:41:38,719 --> 00:41:43,480 Speaker 2: but but the average psychiatrist knows very little about about trauma. 662 00:41:43,560 --> 00:41:50,680 Speaker 2: They might know how to diagnose PTSD maybe, but still 663 00:41:50,680 --> 00:41:53,520 Speaker 2: they'll probably apply a pill to that. They certainly won't 664 00:41:53,520 --> 00:41:59,440 Speaker 2: be training how to do trauma therapy, that is. 665 00:41:59,719 --> 00:42:03,719 Speaker 1: I find that shocking. What about what about psychologists? So 666 00:42:03,800 --> 00:42:04,120 Speaker 1: you were? 667 00:42:04,480 --> 00:42:07,799 Speaker 3: I mean, I guess different courses of different universities teach 668 00:42:07,920 --> 00:42:12,319 Speaker 3: different things. But are psychologists generally treated in trauma and 669 00:42:12,360 --> 00:42:13,880 Speaker 3: formed car as part of their dealers? 670 00:42:14,160 --> 00:42:18,520 Speaker 2: Yes, to different degrees. It's relatively you would say, trauma 671 00:42:18,520 --> 00:42:23,399 Speaker 2: inform caa sort of ten fifteen years all now, well, 672 00:42:23,680 --> 00:42:26,120 Speaker 2: the whole movement around Truman's form cave. But yes, most 673 00:42:26,120 --> 00:42:28,600 Speaker 2: clinical psychology training brothers will have quite a lot about 674 00:42:28,800 --> 00:42:37,399 Speaker 2: Tuman form on board nurses not so much. But it's 675 00:42:37,640 --> 00:42:43,000 Speaker 2: it's coming. It's coming. So it is improving painfully, angfully slow. 676 00:42:44,640 --> 00:42:50,640 Speaker 2: And yeah, I was gonna maybe have been too negative, 677 00:42:50,640 --> 00:42:54,280 Speaker 2: but I don't think. I think the poem is psychiatry's 678 00:42:54,800 --> 00:42:57,120 Speaker 2: power of psychiatry and it's position at the top of 679 00:42:57,120 --> 00:43:01,480 Speaker 2: the hierarchy. They've they've nailed themselves to the medical model. 680 00:43:01,520 --> 00:43:03,440 Speaker 2: So if if they were to admit, well, actually there's 681 00:43:03,480 --> 00:43:05,879 Speaker 2: no biological causes to any of these things, they kind 682 00:43:05,880 --> 00:43:10,960 Speaker 2: of lose that special right, their reason for being in 683 00:43:11,040 --> 00:43:13,600 Speaker 2: charge of all the multi disciplined teams. There's actually no 684 00:43:13,640 --> 00:43:16,759 Speaker 2: reason they should be in charge of at all. But 685 00:43:16,800 --> 00:43:20,920 Speaker 2: they are. But they are, and they're not going to 686 00:43:20,960 --> 00:43:23,319 Speaker 2: give up the biological stuff easily. I don't think it's 687 00:43:23,320 --> 00:43:27,759 Speaker 2: what I do, what what it's what defines them unfortunately, 688 00:43:27,840 --> 00:43:31,319 Speaker 2: and again it's certainly not as individuals. As individuals, they 689 00:43:31,360 --> 00:43:35,319 Speaker 2: undoubtedly want to help and are good people. Yeah, they've 690 00:43:35,320 --> 00:43:38,000 Speaker 2: been indoctrinated into this other way of thinking. 691 00:43:39,239 --> 00:43:42,720 Speaker 3: So you're not criticizing the individual, criticizing the system. Right, 692 00:43:42,920 --> 00:43:43,560 Speaker 3: that's correct. 693 00:43:43,840 --> 00:43:47,160 Speaker 2: Yes, And so it's going to sound like a very 694 00:43:47,200 --> 00:43:54,120 Speaker 2: bad joke, but some of my best friends are psychiatrists, right, Okay. 695 00:43:55,239 --> 00:43:57,839 Speaker 3: Just as we puck it out and we need to, 696 00:43:57,880 --> 00:44:00,200 Speaker 3: I talk about e c. T. Because it don't I know, 697 00:44:00,320 --> 00:44:03,480 Speaker 3: you've done a lot of research in this area, and 698 00:44:05,120 --> 00:44:09,320 Speaker 3: you've audited the use of electro convulsive therapy in England 699 00:44:09,719 --> 00:44:14,640 Speaker 3: multiple times. So tell us about this, what are the 700 00:44:14,760 --> 00:44:18,000 Speaker 3: problems with it? I think you talk about consent, you 701 00:44:18,040 --> 00:44:20,480 Speaker 3: talk about autonomy, you talk about the impacts of it. 702 00:44:21,080 --> 00:44:24,000 Speaker 2: Give us the Yeah, Well, the audits we did with 703 00:44:24,960 --> 00:44:27,120 Speaker 2: I'm not sure they came up with anything new. I 704 00:44:27,120 --> 00:44:29,200 Speaker 2: mean we found that about forty percent are giving it 705 00:44:29,239 --> 00:44:33,600 Speaker 2: against their will under under mental health legislation, which we 706 00:44:33,640 --> 00:44:35,480 Speaker 2: believe is a human rights violation. 707 00:44:38,200 --> 00:44:40,360 Speaker 1: Often does this happen in medicine? 708 00:44:42,719 --> 00:44:45,400 Speaker 2: Medicine, there's no other branch of medicine where you can't 709 00:44:45,440 --> 00:44:48,080 Speaker 2: force people to take the cancer treatment if they don't 710 00:44:48,080 --> 00:44:50,040 Speaker 2: want it, even if you know it will save their life. 711 00:44:50,520 --> 00:44:52,880 Speaker 2: You cannot strap someone to a bed and force them 712 00:44:52,920 --> 00:44:56,560 Speaker 2: to have cancer treatment, but you can easy to or 713 00:44:56,600 --> 00:45:01,440 Speaker 2: antipsychotics for that matter, you can force people under the 714 00:45:01,520 --> 00:45:04,799 Speaker 2: law to have an injection of antipsychotic medications. 715 00:45:04,840 --> 00:45:07,680 Speaker 3: But is this Is this still going on because it's 716 00:45:07,719 --> 00:45:10,800 Speaker 3: just like one of one flew over the fucking Cuckoosons territory. 717 00:45:11,280 --> 00:45:15,160 Speaker 2: Yeah, I mean all countries have mental health acts which 718 00:45:15,160 --> 00:45:19,200 Speaker 2: gives psychiatrists the right to forcibly admit people and lock 719 00:45:19,280 --> 00:45:24,080 Speaker 2: them up and forcibly treat them with electricity or antipsychotic medication. 720 00:45:24,880 --> 00:45:27,279 Speaker 2: And I believe in thirty forty years time, we will 721 00:45:27,280 --> 00:45:30,960 Speaker 2: look back on this period and wonder what were we 722 00:45:31,400 --> 00:45:35,000 Speaker 2: what were we thinking? I mean, the World Health Organization 723 00:45:35,080 --> 00:45:39,600 Speaker 2: and the United Nations have both named coercive psychiatric treatment 724 00:45:39,640 --> 00:45:42,440 Speaker 2: as an abuse of human rights, and it's I mean, 725 00:45:42,480 --> 00:45:47,920 Speaker 2: you don't you don't need organizations like that too to 726 00:45:48,040 --> 00:45:50,000 Speaker 2: point that out. It's it's so obviously there is no 727 00:45:50,080 --> 00:45:52,120 Speaker 2: other group of people that can have this done to them. 728 00:45:52,920 --> 00:45:55,760 Speaker 2: So that's that's a major And then as the effect 729 00:45:55,800 --> 00:45:58,600 Speaker 2: of this, of the treatment itself, we were just publishing 730 00:45:58,640 --> 00:46:02,680 Speaker 2: now several papers out of the largest survey ever done 731 00:46:02,680 --> 00:46:09,200 Speaker 2: of ECT patients, over a thousand and their families, family members, 732 00:46:09,800 --> 00:46:14,879 Speaker 2: and over half are talking about memory loss. And of 733 00:46:14,880 --> 00:46:17,799 Speaker 2: those who talk about memory loss, the majority to say 734 00:46:17,800 --> 00:46:20,360 Speaker 2: it lasts at least three years, which means it's permanent. 735 00:46:20,800 --> 00:46:21,120 Speaker 1: Fuck. 736 00:46:21,360 --> 00:46:24,479 Speaker 2: But what they're told is that, oh, yes, you might 737 00:46:24,600 --> 00:46:28,560 Speaker 2: get some temporary mile memory loss for the period just 738 00:46:28,640 --> 00:46:33,239 Speaker 2: around the uct. But what we're publishing is many, many 739 00:46:33,280 --> 00:46:36,520 Speaker 2: accounts of people not being able to remember their childhood 740 00:46:36,600 --> 00:46:39,400 Speaker 2: or the childhood of their own kids. I can't remember 741 00:46:39,600 --> 00:46:42,880 Speaker 2: getting married, and these are you know, these are at 742 00:46:42,880 --> 00:46:46,120 Speaker 2: the extreme end to be fair, but the majority of 743 00:46:46,160 --> 00:46:48,960 Speaker 2: people are describing memory loss, and the majority of those 744 00:46:49,040 --> 00:46:52,680 Speaker 2: are saying it lasted. It's lasted at least three years. 745 00:46:53,400 --> 00:46:57,520 Speaker 2: That's that's really significant. There's no treatment in medicine. I 746 00:46:57,520 --> 00:47:01,279 Speaker 2: don't think that could possibly be permitted once that level 747 00:47:01,320 --> 00:47:04,480 Speaker 2: of adverse effect is yes, and then yeah, I mean 748 00:47:04,480 --> 00:47:06,640 Speaker 2: there's other that's kind of of rescular risks. There's the 749 00:47:06,719 --> 00:47:10,279 Speaker 2: risk of I mean not you're having eight to ten 750 00:47:10,360 --> 00:47:14,080 Speaker 2: general anesthetics, never mind the electricity, the oh you have 751 00:47:14,120 --> 00:47:18,680 Speaker 2: to have an anesthetic to general anisthetic every time. Yes, 752 00:47:18,840 --> 00:47:21,920 Speaker 2: so this anesthetic has a little risk to it. But 753 00:47:21,920 --> 00:47:26,240 Speaker 2: you're having ten within three weeks, within three weeks, yes, 754 00:47:28,120 --> 00:47:32,280 Speaker 2: the average courses between eight and twelve. And they're space 755 00:47:33,160 --> 00:47:35,879 Speaker 2: spaced up two or three times a week. So yeah, 756 00:47:35,920 --> 00:47:38,640 Speaker 2: on average about ten over three three weeks. So you've 757 00:47:38,640 --> 00:47:41,759 Speaker 2: got a general anesthetic, then you've got the equivalent of 758 00:47:41,800 --> 00:47:45,840 Speaker 2: one hundred and fifty vaults of electricity, and then you 759 00:47:45,920 --> 00:47:52,600 Speaker 2: have a grand mouse seizure ten times. And I mean, 760 00:47:52,680 --> 00:47:54,360 Speaker 2: in a way you don't need research to know that 761 00:47:54,440 --> 00:47:55,560 Speaker 2: this is not a good way. 762 00:47:56,000 --> 00:47:58,600 Speaker 1: I'm my jaw is almost on the floor here. 763 00:47:58,760 --> 00:48:02,640 Speaker 3: This is this is shocking be here, I mean, fuck it, hell, 764 00:48:02,880 --> 00:48:05,759 Speaker 3: this isn't far away from when they used to have 765 00:48:05,840 --> 00:48:08,560 Speaker 3: people in beds and get that little pick axe and 766 00:48:09,480 --> 00:48:12,919 Speaker 3: you know, get whack into their temporal lobes and cut 767 00:48:12,960 --> 00:48:14,720 Speaker 3: out a bit of their frigging temporal lobes. 768 00:48:14,760 --> 00:48:19,160 Speaker 1: This is barbar I mean, how successful? Is easy? 769 00:48:19,239 --> 00:48:23,280 Speaker 3: I mean there must be a reason why they're doing it, right. 770 00:48:23,840 --> 00:48:26,520 Speaker 2: Yeah, Well, the reason they do it they believe it 771 00:48:26,600 --> 00:48:32,080 Speaker 2: helps people. Obviously, these again, these are good people. They mean, well, 772 00:48:33,239 --> 00:48:36,200 Speaker 2: how successful? Well, first of all, there hasn't been a 773 00:48:36,280 --> 00:48:43,320 Speaker 2: randomized control placebo studied since nineteen eighty five. They refuse 774 00:48:43,480 --> 00:48:46,880 Speaker 2: to do any randomized control trust because they say it 775 00:48:46,880 --> 00:48:50,719 Speaker 2: would be unethical to withhold a treatment that they know. 776 00:48:53,440 --> 00:48:55,600 Speaker 1: That's crazy a lot of minute. 777 00:48:55,640 --> 00:49:00,960 Speaker 3: So the argument goes, and we don't want to test 778 00:49:01,160 --> 00:49:04,600 Speaker 3: this treatment that clearly has all of these side effects 779 00:49:04,640 --> 00:49:09,799 Speaker 3: because we believe it's the best treatment, and having a 780 00:49:10,040 --> 00:49:14,760 Speaker 3: randomized of our control group with not having this treatment 781 00:49:14,840 --> 00:49:15,720 Speaker 3: is bad for the pertient. 782 00:49:16,560 --> 00:49:20,600 Speaker 2: It's correct. And I explained to them that that positions 783 00:49:20,640 --> 00:49:26,000 Speaker 2: you entirely outside of science. Altogether. The whole point of 784 00:49:26,200 --> 00:49:28,440 Speaker 2: siple control, as you just said, that whole point is 785 00:49:28,480 --> 00:49:32,200 Speaker 2: to find out because we all believe what we do works. Yes, 786 00:49:32,560 --> 00:49:35,319 Speaker 2: I believe all the psychotherapy I did well, not all 787 00:49:35,360 --> 00:49:38,640 Speaker 2: of it, most of it works, but I can't prove 788 00:49:38,640 --> 00:49:42,200 Speaker 2: that unless there's some sort of study. But they refuse 789 00:49:42,280 --> 00:49:46,279 Speaker 2: to do this. There's only ever been ten before before 790 00:49:46,360 --> 00:49:50,879 Speaker 2: nineteen eighty five, tiny studies, very flawed. Four of them 791 00:49:50,920 --> 00:49:54,680 Speaker 2: found and there was a slight benefit to act at 792 00:49:54,719 --> 00:49:57,680 Speaker 2: the end of treatment, and the other six found no difference, 793 00:49:58,440 --> 00:50:02,040 Speaker 2: and none of them found any different and a week out, 794 00:50:02,680 --> 00:50:05,200 Speaker 2: a week from the end of the last DCT. So 795 00:50:05,360 --> 00:50:10,279 Speaker 2: and on this basis they continue to sell it's safe. 796 00:50:10,719 --> 00:50:14,719 Speaker 2: And they they do studies, you know, they compare that 797 00:50:14,880 --> 00:50:18,880 Speaker 2: to to antidepressants and ketamine and all sorts, and and 798 00:50:19,239 --> 00:50:22,160 Speaker 2: that's all those results very are very mixed. There's no 799 00:50:22,239 --> 00:50:25,000 Speaker 2: doubt some people get a temporary lift in mood, Paul, 800 00:50:25,040 --> 00:50:28,960 Speaker 2: There's no doubt about it. And that's partly very powerful place. 801 00:50:29,120 --> 00:50:33,359 Speaker 2: But you think about it, you're very, very depressed. Yeah, 802 00:50:33,440 --> 00:50:36,680 Speaker 2: you've tried other things and they haven't worked. And the 803 00:50:36,719 --> 00:50:39,840 Speaker 2: doctors tell here's something that we know works, and you 804 00:50:39,920 --> 00:50:44,600 Speaker 2: have people in white coats, you have nurses, you have anesthetists. Yeah, 805 00:50:44,680 --> 00:50:48,040 Speaker 2: ten times when you come around, your head is very 806 00:50:48,080 --> 00:50:51,040 Speaker 2: fuzzy and made your headache for the first hour or so. 807 00:50:51,120 --> 00:50:54,239 Speaker 2: With that fades away, then you feel fuzzy. You have 808 00:50:54,320 --> 00:50:58,360 Speaker 2: the sort of euphoria that is described for most minor 809 00:50:58,400 --> 00:51:03,160 Speaker 2: brain trauma and think, oh, I'm wise, fels different, and 810 00:51:04,640 --> 00:51:09,080 Speaker 2: the fact that goes away a few days later. But 811 00:51:09,160 --> 00:51:12,560 Speaker 2: the people, what I'm saying is people do in our 812 00:51:12,719 --> 00:51:15,680 Speaker 2: in our survey we have a minority. People definitely say 813 00:51:15,719 --> 00:51:19,000 Speaker 2: it help me, and some saying it saved my life. 814 00:51:19,400 --> 00:51:23,719 Speaker 3: That It's interesting what you say about the placebo there 815 00:51:23,719 --> 00:51:28,280 Speaker 3: are because I know from the placebo research that big 816 00:51:28,320 --> 00:51:31,960 Speaker 3: pills are more effective than little pills. The capsules are 817 00:51:32,000 --> 00:51:36,239 Speaker 3: more effective than pills. That the frequency that you take it, 818 00:51:36,280 --> 00:51:39,760 Speaker 3: if you're told to take one once a day versus 819 00:51:39,760 --> 00:51:43,040 Speaker 3: once a week, the once a day one is more effective. 820 00:51:43,320 --> 00:51:47,520 Speaker 3: We know that injections are more effective, sticking needles in 821 00:51:48,000 --> 00:51:51,799 Speaker 3: and is more effective. So the I guess what I'm 822 00:51:51,840 --> 00:51:56,319 Speaker 3: getting at is is the the size are they are. 823 00:51:56,360 --> 00:52:03,600 Speaker 3: The perceived size of the treatment affects the placebo effect. 824 00:52:03,719 --> 00:52:07,360 Speaker 3: And you've just described something that is way beyond capsules 825 00:52:07,360 --> 00:52:09,640 Speaker 3: and pills. 826 00:52:09,640 --> 00:52:11,880 Speaker 2: It's a boat as intrusive as you can get. And 827 00:52:11,880 --> 00:52:14,040 Speaker 2: as you said, the more intrusive or the larger, whichever 828 00:52:14,200 --> 00:52:17,000 Speaker 2: you want to put in the treatment, they're stronger than placebo. 829 00:52:17,400 --> 00:52:22,000 Speaker 2: There's nothing wrong with placebo. Placebo. It's the expectation of 830 00:52:22,000 --> 00:52:25,560 Speaker 2: ho yep. And a lot of what our psychologists do 831 00:52:25,760 --> 00:52:29,880 Speaker 2: is pacebo. And I'm not bothered by that. It's and 832 00:52:29,960 --> 00:52:32,000 Speaker 2: as soon as you decided to do something. You know, 833 00:52:32,000 --> 00:52:33,680 Speaker 2: if you've been struggling with something and you go and 834 00:52:33,719 --> 00:52:37,160 Speaker 2: ask for help, you feel better immediately. Yeah, yeah, and 835 00:52:37,200 --> 00:52:39,759 Speaker 2: you and you ascribe that to whatever the whatever the 836 00:52:39,840 --> 00:52:43,000 Speaker 2: doctor or psychologist did. You ascribe it to that treatment, 837 00:52:43,440 --> 00:52:46,880 Speaker 2: versus the fact that I've got my assa doing something 838 00:52:47,200 --> 00:52:49,239 Speaker 2: and I went to see somebody and they listened long 839 00:52:49,320 --> 00:52:52,000 Speaker 2: enough to decide to give me something, and I feel 840 00:52:52,000 --> 00:52:55,640 Speaker 2: better now, and that's great. I mean, placebo is Latin 841 00:52:55,719 --> 00:52:57,280 Speaker 2: for I please. Yeah. 842 00:52:57,480 --> 00:52:59,760 Speaker 3: And I used to be I used to be critical 843 00:52:59,760 --> 00:53:03,080 Speaker 3: of things and and and and that that had a 844 00:53:03,239 --> 00:53:05,960 Speaker 3: you know, potentially large placebo thing, and now I might 845 00:53:06,040 --> 00:53:09,200 Speaker 3: I've changed and I've gone Actually that's okay, And we 846 00:53:09,239 --> 00:53:10,759 Speaker 3: should probably harness it. 847 00:53:11,640 --> 00:53:13,560 Speaker 1: You know, we should probably harness it. 848 00:53:13,760 --> 00:53:15,320 Speaker 3: I mean, jeez, we could talk all day about the 849 00:53:15,600 --> 00:53:19,319 Speaker 3: research on placebo and but and look, look we need 850 00:53:19,360 --> 00:53:23,240 Speaker 3: to start to wind up. I would imagine John that 851 00:53:23,400 --> 00:53:25,359 Speaker 3: you know, you produce a lot of research, your your 852 00:53:25,400 --> 00:53:28,920 Speaker 3: your your a big voice in this area. I would 853 00:53:28,920 --> 00:53:32,560 Speaker 3: imagine that a lot of psychiatrists are not very happy 854 00:53:32,600 --> 00:53:37,080 Speaker 3: with you, and that you're probably attacked left, right and center. 855 00:53:37,640 --> 00:53:40,480 Speaker 3: And number one does that happen? And and number two 856 00:53:40,600 --> 00:53:45,200 Speaker 3: what gives you the courage to keep pushing back against 857 00:53:45,280 --> 00:53:47,600 Speaker 3: this system? 858 00:53:47,719 --> 00:53:50,759 Speaker 2: Well, yeah, it does does happen so social media, But 859 00:53:51,360 --> 00:53:55,600 Speaker 2: it happens a lot, gets quite ugly there. But some 860 00:53:55,680 --> 00:54:00,360 Speaker 2: of the responses in the scientific journals, some of the 861 00:54:00,400 --> 00:54:06,200 Speaker 2: attempts to discredit our research, our interestingly literally misrepresent what 862 00:54:06,239 --> 00:54:08,520 Speaker 2: we said and a blah blah blah. Soh yes, it 863 00:54:08,120 --> 00:54:11,400 Speaker 2: does happen. But we get a range of responses. I mean, 864 00:54:11,400 --> 00:54:15,400 Speaker 2: in Britain we have a very strong critical psychiatry movement, 865 00:54:15,440 --> 00:54:20,040 Speaker 2: as as a large group of psychiatrists who are as 866 00:54:20,080 --> 00:54:22,919 Speaker 2: critical as I am of psychiatry. So there's a range 867 00:54:22,960 --> 00:54:23,719 Speaker 2: of responses. 868 00:54:25,640 --> 00:54:26,560 Speaker 1: But yes, it does. 869 00:54:27,040 --> 00:54:29,319 Speaker 2: Some of our work does represent a bit of a 870 00:54:29,320 --> 00:54:34,480 Speaker 2: threat to the core identity of biological psychiatry. Certainly, what 871 00:54:34,600 --> 00:54:38,440 Speaker 2: gives me the courage, well, I don't feel well. I 872 00:54:38,480 --> 00:54:41,400 Speaker 2: guess what keeps me going is seeing people who have 873 00:54:41,440 --> 00:54:44,800 Speaker 2: been through the system themselves and who are campaigning and 874 00:54:47,400 --> 00:54:49,720 Speaker 2: trying to create a better, a better mental health system. 875 00:54:49,760 --> 00:54:53,160 Speaker 2: Our ECT research group of six of us, three of 876 00:54:54,920 --> 00:54:57,480 Speaker 2: the team have had ECT themselves. Three women who have 877 00:54:57,560 --> 00:55:03,160 Speaker 2: been through ECT. Wow, ruggle in many ways, but are 878 00:55:03,320 --> 00:55:07,719 Speaker 2: determined to do what they can to reduce a number 879 00:55:07,719 --> 00:55:10,480 Speaker 2: of people who go through the same thing as then 880 00:55:10,719 --> 00:55:12,880 Speaker 2: and to increase the number of people that get some 881 00:55:12,920 --> 00:55:16,200 Speaker 2: sort of rehabilitation, because the most shocking thing about ECT 882 00:55:17,080 --> 00:55:21,560 Speaker 2: is that nobody ever gets any rehab or help for 883 00:55:21,719 --> 00:55:24,919 Speaker 2: the memory loss or brain damage because you can't get 884 00:55:24,960 --> 00:55:30,520 Speaker 2: that because they won't admit that it exists. And these 885 00:55:30,560 --> 00:55:33,840 Speaker 2: three women are so determined that's been a joy to 886 00:55:34,480 --> 00:55:37,600 Speaker 2: a joy to work with them. So they keep me going, 887 00:55:37,760 --> 00:55:42,440 Speaker 2: I guess, And we are having some effects. So I mean, 888 00:55:42,520 --> 00:55:46,000 Speaker 2: I think I'm on a behavior's called a partial reinforcement schedule. 889 00:55:50,640 --> 00:55:55,120 Speaker 3: Yeah, look, I mean it must be very rewarding when 890 00:55:55,200 --> 00:55:58,520 Speaker 3: you start to make a difference, when you see the 891 00:55:58,560 --> 00:56:04,440 Speaker 3: needles start to move and you know, yeah, what what's 892 00:56:04,480 --> 00:56:09,320 Speaker 3: your what's your hope for the whole mental health industry? 893 00:56:09,400 --> 00:56:11,960 Speaker 1: Well, I mean, what what does good look like in 894 00:56:12,000 --> 00:56:12,480 Speaker 1: your view? 895 00:56:13,960 --> 00:56:18,640 Speaker 2: Well, and i know it's going to be incremental because 896 00:56:18,800 --> 00:56:21,359 Speaker 2: I've been at this far too long to know that 897 00:56:22,000 --> 00:56:24,920 Speaker 2: big change is not going to happen quickly. So the 898 00:56:24,960 --> 00:56:31,920 Speaker 2: incremental changes towards a yeah, towards the trauma informed approach 899 00:56:32,360 --> 00:56:37,640 Speaker 2: the things and really having I think the goal is 900 00:56:37,680 --> 00:56:42,920 Speaker 2: for to have the biological folk have much less influence 901 00:56:43,600 --> 00:56:46,000 Speaker 2: and and and for society and to understand that these 902 00:56:46,000 --> 00:56:49,040 Speaker 2: are not really medical problems. That's I think that's the goal. 903 00:56:49,840 --> 00:56:52,480 Speaker 2: When when we're upset by something that is not a 904 00:56:52,520 --> 00:56:55,880 Speaker 2: medical problem, we don't need to go to a medical professional. 905 00:56:56,200 --> 00:56:58,759 Speaker 2: We need to support one another. We need to as 906 00:56:58,800 --> 00:57:02,080 Speaker 2: you say, eat better, get more exercise. And one of 907 00:57:02,120 --> 00:57:04,520 Speaker 2: the most promising things happening in Britain is the is 908 00:57:04,520 --> 00:57:08,759 Speaker 2: the social prescribing. So a lot of GP preposes now 909 00:57:08,880 --> 00:57:12,840 Speaker 2: have a social prescribing person in the office. 910 00:57:12,880 --> 00:57:13,920 Speaker 1: That's cool. 911 00:57:14,640 --> 00:57:17,680 Speaker 2: Yeah, And it's not just exercises. You know, might join 912 00:57:17,760 --> 00:57:20,960 Speaker 2: the chess club, do what I've done recently and joined 913 00:57:20,960 --> 00:57:23,400 Speaker 2: a choir which is really makes me happy on a 914 00:57:23,440 --> 00:57:29,160 Speaker 2: Tuesday evening. Just just do something, do something. So that's 915 00:57:29,200 --> 00:57:32,480 Speaker 2: that's it's almost in returns of common sense. And we've 916 00:57:32,520 --> 00:57:37,560 Speaker 2: got to just rid ourselves with this crippling ideology that 917 00:57:37,600 --> 00:57:39,600 Speaker 2: there's something wrong with our brains if we get upset. 918 00:57:40,040 --> 00:57:43,680 Speaker 2: So that's that's the goal. And we're moving very slowly, 919 00:57:44,440 --> 00:57:46,160 Speaker 2: very slowly in the right direction. I think. 920 00:57:46,880 --> 00:57:49,720 Speaker 1: Yeah, I think that And interesting you talked about joining acquired. 921 00:57:49,720 --> 00:57:52,880 Speaker 3: I read some research recently that when when a group 922 00:57:52,920 --> 00:57:57,040 Speaker 3: of humans are doing the same thing at the same time, 923 00:57:57,840 --> 00:58:01,960 Speaker 3: they get that whole connection and that and they feel 924 00:58:02,400 --> 00:58:05,480 Speaker 3: they feel better connected as individuals. 925 00:58:05,720 --> 00:58:08,440 Speaker 1: So that you know, the obvious one is singing, there's dancing. 926 00:58:08,680 --> 00:58:10,360 Speaker 3: But it reminded me of my time in the military 927 00:58:10,400 --> 00:58:14,800 Speaker 3: and marching and that when when people march together in time, 928 00:58:14,880 --> 00:58:17,520 Speaker 3: they feel a level of deep connectedness. And I think 929 00:58:17,520 --> 00:58:22,240 Speaker 3: that's why the military do it right. So yeah, yeah, no, 930 00:58:22,320 --> 00:58:26,960 Speaker 3: that's just an interesting little aside. So John, look, look, 931 00:58:27,080 --> 00:58:28,920 Speaker 3: thanks thank you for you're telling you being very generous 932 00:58:28,920 --> 00:58:29,479 Speaker 3: with your time. 933 00:58:32,240 --> 00:58:36,240 Speaker 1: We need more. We need more John Reads in the world. 934 00:58:36,240 --> 00:58:38,560 Speaker 1: We need more Juan one a Monk Crease. We need more. 935 00:58:38,680 --> 00:58:43,280 Speaker 3: Mark Horowitz is in the world, and so that everybody 936 00:58:43,320 --> 00:58:47,040 Speaker 3: can get the proper treatment that they that they actually 937 00:58:47,120 --> 00:58:52,320 Speaker 3: need and actually have proper informed consent when whenever they 938 00:58:52,360 --> 00:58:52,960 Speaker 3: go into it. 939 00:58:53,120 --> 00:58:54,840 Speaker 1: So I do. 940 00:58:55,000 --> 00:58:58,280 Speaker 3: I I tip my hat to you because you're doing 941 00:58:58,560 --> 00:58:59,560 Speaker 3: very important work. 942 00:58:59,680 --> 00:59:02,520 Speaker 1: So thank you for stam, Thank you keep cracking on. 943 00:59:03,480 --> 00:59:06,000 Speaker 2: Thank you for having me appreciate pleasure