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Speaker 1: Apologie production. Good morning. I am Diviana, and this is

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Speaker 1: your morning mantra. Today. Our meditation is about aligning with

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Speaker 1: your true self. Welcome. Before we begin, Let's take a

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Speaker 1: moment to ground ourselves, finding a comfortable position and if

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Speaker 1: it's safe to do so, gently closing your eyes, taking

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Speaker 1: a deep breath in, feeling your lungs completely, and then

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Speaker 1: slowly exhale, releasing any tension from your body. Again, Let's

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Speaker 1: inhale deeply and exhale slowly with each breath, feeling yourself

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Speaker 1: becoming more relaxed and more present within this moment. I

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Speaker 1: am true to myself and live authentically. That is your

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Speaker 1: mantra for the day. I'd like you to visualize a

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Speaker 1: clear path before you, representing the path to your true self,

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Speaker 1: feeling a sense of true alignment and authenticity as you

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Speaker 1: walk this path with confidence, knowing very well that you

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Speaker 1: are on the perfect path forward, repeating to yourself, I

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Speaker 1: am true to myself and live authentically. I encourage you

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Speaker 1: today to engage in self reflection, to understand if your

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Speaker 1: actions are in alignment with who you really are, and

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Speaker 1: to make sure that you're making choices that align with

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Speaker 1: your values and your beliefs you can carry the sense

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Speaker 1: of authenticity with you throughout your day. Thank you for

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Speaker 1: joining me on this meditation. You can follow us on

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Speaker 1: Instagram at your morning mantra. With love, Divina,