1 00:00:00,080 --> 00:00:03,040 Speaker 1: What we are about to talk about is a really serious, 2 00:00:03,240 --> 00:00:06,520 Speaker 1: very heavy topic. If you do have little ears in 3 00:00:06,559 --> 00:00:09,440 Speaker 1: the car, just be mindful of that. We're a show 4 00:00:09,480 --> 00:00:10,639 Speaker 1: who likes to have a lot of fun, but we 5 00:00:10,680 --> 00:00:14,600 Speaker 1: also we don't like shying away from the hard topics. Jase, 6 00:00:15,280 --> 00:00:17,599 Speaker 1: I just want to point out quickly the number for 7 00:00:17,720 --> 00:00:20,799 Speaker 1: Lifeline is thirteen eleven fourteen. If you're someone you know 8 00:00:20,800 --> 00:00:22,720 Speaker 1: who's struggling and in need of help. 9 00:00:22,920 --> 00:00:24,919 Speaker 2: I think we've got a responsibility while doing this show 10 00:00:25,079 --> 00:00:28,360 Speaker 2: to talk about issues in people's lives, not just the 11 00:00:28,440 --> 00:00:29,960 Speaker 2: light stuff, but the heavy stuff as well. 12 00:00:30,000 --> 00:00:31,960 Speaker 1: And this stuff is never easy to talk about jas 13 00:00:32,040 --> 00:00:34,720 Speaker 1: but you know, sometimes we throw around things to talk 14 00:00:34,720 --> 00:00:36,440 Speaker 1: about in our meetings and this came up, and I 15 00:00:36,440 --> 00:00:38,480 Speaker 1: think we all agreed that this is something we needed 16 00:00:38,479 --> 00:00:42,479 Speaker 1: to talk about because it's something that affects a lot 17 00:00:42,479 --> 00:00:42,880 Speaker 1: of people. 18 00:00:43,360 --> 00:00:45,800 Speaker 2: I'm going to give you two scary stats. The first 19 00:00:45,800 --> 00:00:50,240 Speaker 2: one is Australia is now in the top ten countries 20 00:00:51,120 --> 00:00:53,840 Speaker 2: when it comes to suicide rate in the world. 21 00:00:54,160 --> 00:00:55,200 Speaker 3: That's scary, isn't it. 22 00:00:55,200 --> 00:00:58,080 Speaker 2: It is terrifying as a data. Three kids like, just 23 00:00:58,680 --> 00:01:01,920 Speaker 2: absolutely terrifying. This is the other one that really rocked me. 24 00:01:02,120 --> 00:01:05,160 Speaker 2: By the age of twenty five, one in two of 25 00:01:05,200 --> 00:01:08,160 Speaker 2: us will be impacted by suicide in some way. 26 00:01:08,280 --> 00:01:09,559 Speaker 1: It seems unbelievable, doesn't. 27 00:01:09,840 --> 00:01:12,039 Speaker 2: We've got one of our producers we call a gen Z. 28 00:01:12,160 --> 00:01:14,360 Speaker 2: Her name is Ali, joining us in the studio. Alie, 29 00:01:14,360 --> 00:01:14,800 Speaker 2: how old are you? 30 00:01:15,360 --> 00:01:17,000 Speaker 3: I'm twenty four, and. 31 00:01:16,959 --> 00:01:19,679 Speaker 2: Unfortunately you two have been impacted. 32 00:01:19,920 --> 00:01:20,200 Speaker 3: Yes. 33 00:01:20,840 --> 00:01:25,000 Speaker 4: Yeah, I was twenty two at the time. So I 34 00:01:25,080 --> 00:01:28,560 Speaker 4: lost three people in one year to suicide, and one 35 00:01:28,560 --> 00:01:32,520 Speaker 4: of them was my best friend and she wasn't even 36 00:01:32,560 --> 00:01:34,280 Speaker 4: twenty one yet at the time. 37 00:01:34,360 --> 00:01:35,640 Speaker 2: Three people in one year. 38 00:01:35,600 --> 00:01:38,720 Speaker 4: Three people in one year, three friends three years. So 39 00:01:38,760 --> 00:01:41,560 Speaker 4: one of them was like my ride or die best friend. 40 00:01:42,000 --> 00:01:44,520 Speaker 4: One of them was like one of my childhood friends 41 00:01:44,560 --> 00:01:46,600 Speaker 4: who I went to school with, like really close friend. 42 00:01:46,959 --> 00:01:48,840 Speaker 4: And then one of them was a guy who was 43 00:01:48,880 --> 00:01:51,800 Speaker 4: really good friends with as well. All in the same year, 44 00:01:51,880 --> 00:01:56,080 Speaker 4: all in the same all from the same small town. 45 00:01:56,160 --> 00:01:57,000 Speaker 2: Did they know each other? 46 00:01:57,360 --> 00:02:01,280 Speaker 3: Yeah, yeah, they all knew each other personally. 47 00:02:01,480 --> 00:02:03,800 Speaker 1: I mean, I'm so sorry you've had to go through that, 48 00:02:04,000 --> 00:02:09,600 Speaker 1: and I'm sorry that young people are having to deal 49 00:02:09,600 --> 00:02:12,920 Speaker 1: with this stuff and their families and their friends, and 50 00:02:12,960 --> 00:02:15,760 Speaker 1: we do hear unfortunately that often in the country it 51 00:02:15,840 --> 00:02:17,040 Speaker 1: is where it is most prevalent. 52 00:02:17,639 --> 00:02:18,639 Speaker 3: Yeah, and. 53 00:02:20,200 --> 00:02:20,919 Speaker 2: How far apart? 54 00:02:22,080 --> 00:02:26,200 Speaker 4: So the first one, well, I actually lost four people 55 00:02:26,200 --> 00:02:27,680 Speaker 4: in one year. One of them was just like a 56 00:02:27,720 --> 00:02:30,240 Speaker 4: devastating car crash and that happened in March, and a 57 00:02:30,280 --> 00:02:34,120 Speaker 4: week later was where my best friend passed away from suicide. 58 00:02:34,200 --> 00:02:36,960 Speaker 4: And then the next one was in December, and then 59 00:02:36,960 --> 00:02:40,640 Speaker 4: the next one was like a week before the anniversary 60 00:02:40,680 --> 00:02:41,840 Speaker 4: for the first two in March. 61 00:02:41,960 --> 00:02:45,679 Speaker 2: So technically, were they all like the linked. 62 00:02:46,440 --> 00:02:51,160 Speaker 4: I don't know, Yes and no, probably because they all 63 00:02:51,280 --> 00:02:53,280 Speaker 4: did know each other. We're all from the same small town, 64 00:02:53,400 --> 00:02:56,560 Speaker 4: so all four of them were all from my hometown, 65 00:02:56,639 --> 00:02:57,320 Speaker 4: so they all knew it. 66 00:02:57,680 --> 00:03:00,600 Speaker 2: After you lost your second friend, was it everyone then, 67 00:03:01,600 --> 00:03:05,640 Speaker 2: Like to me, you'd be freaking out going, well, you know, 68 00:03:06,000 --> 00:03:08,720 Speaker 2: we've now lost two friends. Yeah, you'd be checking in 69 00:03:08,800 --> 00:03:10,600 Speaker 2: on each other. You'd be looking out for any signs 70 00:03:10,600 --> 00:03:13,360 Speaker 2: from anyone else. Was there any signs with your third friend? 71 00:03:13,639 --> 00:03:14,200 Speaker 3: None at all? 72 00:03:14,280 --> 00:03:15,440 Speaker 2: And see that's terrifying. 73 00:03:15,680 --> 00:03:18,080 Speaker 4: Yeah, And that's why, even because I'm so close to 74 00:03:18,120 --> 00:03:20,600 Speaker 4: them as well, it's like why, I don't think people 75 00:03:20,639 --> 00:03:23,720 Speaker 4: realize how important it is to check in on your friends. 76 00:03:24,000 --> 00:03:27,799 Speaker 1: So there were no signs from any of these young 77 00:03:27,840 --> 00:03:28,440 Speaker 1: people from. 78 00:03:28,440 --> 00:03:32,240 Speaker 3: Either two of them were like just complete shock. 79 00:03:32,880 --> 00:03:35,600 Speaker 4: One of them, she was a little like we all 80 00:03:35,680 --> 00:03:39,040 Speaker 4: knew she was a bit depressed, very anxious. So she 81 00:03:39,200 --> 00:03:41,920 Speaker 4: was this is my best friend one, so I always 82 00:03:41,920 --> 00:03:43,600 Speaker 4: I was always checking in on her, and I literally 83 00:03:43,680 --> 00:03:47,680 Speaker 4: spoke to her the night before like, it's just so hectic, 84 00:03:47,720 --> 00:03:49,400 Speaker 4: how it can just change suddenly? 85 00:03:49,600 --> 00:03:50,200 Speaker 2: How are you doing? 86 00:03:50,920 --> 00:03:54,880 Speaker 3: I'm okay now I think it happened. So this all happened. 87 00:03:54,880 --> 00:03:57,400 Speaker 3: It started in twenty twenty two March twenty twenty two. 88 00:03:58,240 --> 00:04:01,720 Speaker 3: The first year was very. 89 00:04:01,600 --> 00:04:05,360 Speaker 4: Rough, and I think having a good group of friends 90 00:04:05,400 --> 00:04:08,080 Speaker 4: around me who've all gone through the same thing really helps. 91 00:04:08,840 --> 00:04:11,600 Speaker 4: But you're always thinking about it like it never goes away, 92 00:04:12,360 --> 00:04:15,480 Speaker 4: Like you know, you change as a person and you're 93 00:04:15,520 --> 00:04:17,279 Speaker 4: never going to be the same person you were before 94 00:04:17,279 --> 00:04:18,120 Speaker 4: any of that happened. 95 00:04:19,000 --> 00:04:24,400 Speaker 2: This scary question. But as you were dealing with that, 96 00:04:24,839 --> 00:04:29,240 Speaker 2: obviously you would have started spiraling, yeah and felt depressed. 97 00:04:29,440 --> 00:04:29,640 Speaker 3: Yeap. 98 00:04:30,600 --> 00:04:32,880 Speaker 2: Did you start getting bad thoughts as well? 99 00:04:33,200 --> 00:04:36,359 Speaker 4: No? I think because I saw the impact that it 100 00:04:36,400 --> 00:04:40,400 Speaker 4: had on everybody else around us, Like to see your 101 00:04:40,440 --> 00:04:43,440 Speaker 4: friends go through that, the families, because I'm really close 102 00:04:43,720 --> 00:04:46,480 Speaker 4: friends with their families too. We were all checking on 103 00:04:46,480 --> 00:04:49,440 Speaker 4: on each other like we were all a mess. It 104 00:04:49,520 --> 00:04:51,880 Speaker 4: was very rough for all of us for a long time. 105 00:04:52,200 --> 00:04:57,000 Speaker 2: Of course, it's a lot to go through for anyone, 106 00:04:57,000 --> 00:04:58,400 Speaker 2: but for a twenty two year old girls. 107 00:04:58,680 --> 00:05:01,240 Speaker 1: This is what's so scary these a young people is 108 00:05:01,400 --> 00:05:06,039 Speaker 1: young people that you just wish could see themselves through 109 00:05:07,000 --> 00:05:10,840 Speaker 1: someone else's eyes. Yeah, I mean we say it's young people. 110 00:05:10,839 --> 00:05:13,280 Speaker 1: It's not just young people. We're talking about what's happened 111 00:05:13,320 --> 00:05:16,279 Speaker 1: to you and your friends now though, Ellie, and did 112 00:05:16,320 --> 00:05:20,920 Speaker 1: you was it was mental health and these conversations, in 113 00:05:21,000 --> 00:05:25,320 Speaker 1: conversations amongst your friends when you were when you're in 114 00:05:25,400 --> 00:05:25,719 Speaker 1: your team. 115 00:05:27,520 --> 00:05:29,000 Speaker 3: Yeah, so we talk. 116 00:05:29,320 --> 00:05:31,680 Speaker 4: We actually don't talk as much about it as we 117 00:05:31,720 --> 00:05:34,960 Speaker 4: should have. We definitely do now because we've all learned 118 00:05:35,279 --> 00:05:37,800 Speaker 4: the importance of it now. But I mean I did 119 00:05:37,839 --> 00:05:40,000 Speaker 4: with my best friend, but the other two I never 120 00:05:40,080 --> 00:05:41,880 Speaker 4: really spoke to them about it. 121 00:05:41,880 --> 00:05:44,000 Speaker 3: It was very like under the cover. 122 00:05:44,240 --> 00:05:45,880 Speaker 4: And I think that's a thing like people put on 123 00:05:45,920 --> 00:05:48,800 Speaker 4: these fronts and you know, you smile at someone and 124 00:05:49,880 --> 00:05:50,880 Speaker 4: you think they're happy about that. 125 00:05:51,000 --> 00:05:53,120 Speaker 2: Not that was the town because you mentioned you from 126 00:05:53,120 --> 00:05:55,599 Speaker 2: a small town in far north Queenslan. 127 00:05:55,880 --> 00:05:59,720 Speaker 4: Yeah, so the first time I went home was for Christmas. 128 00:05:59,800 --> 00:06:02,240 Speaker 4: Last it was the first time I went home for 129 00:06:02,400 --> 00:06:05,880 Speaker 4: like not a funeral. So it was it was rough 130 00:06:05,920 --> 00:06:09,440 Speaker 4: going home for a while because every time I went 131 00:06:09,480 --> 00:06:12,040 Speaker 4: home was for something like just. 132 00:06:12,720 --> 00:06:14,040 Speaker 3: Not another tragedy. 133 00:06:14,240 --> 00:06:17,320 Speaker 4: Yeah, like what am I doing again here? For the 134 00:06:17,360 --> 00:06:17,920 Speaker 4: same reason. 135 00:06:18,000 --> 00:06:20,200 Speaker 2: They should be joyful trips. It should be like I'm 136 00:06:20,240 --> 00:06:21,839 Speaker 2: going home, I'm getting to see friends. 137 00:06:21,839 --> 00:06:27,159 Speaker 4: In fact, yeah, the town well, because we're all still friends. 138 00:06:27,200 --> 00:06:31,760 Speaker 4: Like it's it's so it's such a small type community, 139 00:06:31,800 --> 00:06:34,880 Speaker 4: so everyone is very supportive with each other, and we've 140 00:06:34,880 --> 00:06:37,360 Speaker 4: actually come like kind of come up with the like 141 00:06:37,400 --> 00:06:40,960 Speaker 4: our small town has come up with a little like phrase. 142 00:06:41,000 --> 00:06:41,720 Speaker 3: I guess you could say. 143 00:06:41,760 --> 00:06:43,560 Speaker 4: It's like tell your mates you love them and like 144 00:06:43,839 --> 00:06:46,680 Speaker 4: make it weird if you have to, like just always 145 00:06:46,720 --> 00:06:48,760 Speaker 4: tell your mates you love them, no matter what. And 146 00:06:48,800 --> 00:06:51,400 Speaker 4: I think that it's brought us all closer, if anything, 147 00:06:51,920 --> 00:06:54,960 Speaker 4: and to be supportive and like taking the stigma away 148 00:06:54,960 --> 00:06:57,679 Speaker 4: from like mental health as a topic. 149 00:06:58,279 --> 00:07:01,800 Speaker 2: Really tell us your four friends' names and a fun 150 00:07:01,839 --> 00:07:04,560 Speaker 2: memory that comes to mind with each of them. 151 00:07:04,640 --> 00:07:06,200 Speaker 3: We'll seep who was my best friend? 152 00:07:06,240 --> 00:07:09,080 Speaker 4: So everything I lived here in Melbourne with her when 153 00:07:09,080 --> 00:07:10,800 Speaker 4: I first moved here, so she was. 154 00:07:10,840 --> 00:07:13,880 Speaker 2: Responsible for taking you out your first night Melbourne. 155 00:07:14,600 --> 00:07:16,920 Speaker 3: M Poppy was the other one. 156 00:07:17,040 --> 00:07:20,680 Speaker 4: She was my childhood best friend, so we went to 157 00:07:20,720 --> 00:07:22,920 Speaker 4: boarding school together and we were the little rat bags. 158 00:07:22,920 --> 00:07:24,400 Speaker 2: So I'm shocked we got. 159 00:07:24,560 --> 00:07:25,600 Speaker 3: A lot of Chile together. 160 00:07:26,760 --> 00:07:28,960 Speaker 4: Jack was one of them. I was with him for 161 00:07:29,000 --> 00:07:31,680 Speaker 4: a while so that was always nice being with him. 162 00:07:32,560 --> 00:07:36,520 Speaker 4: And that's the three of them, and then Shanty. We 163 00:07:36,680 --> 00:07:38,440 Speaker 4: grew up together and rode. 164 00:07:38,240 --> 00:07:40,960 Speaker 3: Horses, which was a lot of fun. Also. They were 165 00:07:40,960 --> 00:07:41,760 Speaker 3: all just great people. 166 00:07:42,600 --> 00:07:44,680 Speaker 2: Well, I think they'd be very proud of you, right 167 00:07:44,720 --> 00:07:45,920 Speaker 2: and talking about this as well. 168 00:07:46,000 --> 00:07:47,920 Speaker 3: Yeah, we're proud of you too, Sissy. Thank you. 169 00:07:48,440 --> 00:07:51,880 Speaker 2: Hey. There's some amazing services out there as well. I 170 00:07:51,920 --> 00:07:55,120 Speaker 2: think the most obvious choice is Lifeline thirteen eleven fourteen. 171 00:07:55,240 --> 00:07:56,800 Speaker 2: If you're ever in a dark spot and you need 172 00:07:56,840 --> 00:07:59,720 Speaker 2: someone to talk to, They're an incredible service. They're free 173 00:07:59,840 --> 00:08:01,080 Speaker 2: and they are always there. 174 00:08:01,200 --> 00:08:01,800 Speaker 3: Absolutely