1 00:00:00,480 --> 00:00:03,960 Speaker 1: My two thousand and twenty six goals, how I set them, 2 00:00:04,080 --> 00:00:08,280 Speaker 1: why they matter, and how I stay committed throughout the year. 3 00:00:22,440 --> 00:00:25,400 Speaker 1: Welcome back to Sugar Mamma's Fireplay, the podcast where wei 4 00:00:25,400 --> 00:00:30,240 Speaker 1: ignite your financial independence, fuel your early retirement goals and dreams, 5 00:00:30,240 --> 00:00:34,400 Speaker 1: and build a life of true, authentic, harmonic wealth. I 6 00:00:34,440 --> 00:00:37,360 Speaker 1: am your host, Canna Campbell. I'm a financial planner, I'm 7 00:00:37,360 --> 00:00:40,640 Speaker 1: an author, keynote speaker, and a mother of three. But 8 00:00:40,680 --> 00:00:44,120 Speaker 1: I'm also someone who's learned the hard way, the confronting way, 9 00:00:44,320 --> 00:00:48,280 Speaker 1: that goals only work when they're designed to actually support 10 00:00:48,320 --> 00:00:51,720 Speaker 1: your real life, not compete with it. Now, in my 11 00:00:51,920 --> 00:00:56,400 Speaker 1: last Fireplay episode, which I published last Monday, I shared 12 00:00:56,440 --> 00:00:59,560 Speaker 1: the most powerful goal setting insights that I took personally 13 00:00:59,600 --> 00:01:03,080 Speaker 1: from a two and a half hour podcast episode of 14 00:01:03,160 --> 00:01:06,440 Speaker 1: Diary of a CEO as he interviewed Chris Williamson and 15 00:01:06,560 --> 00:01:11,120 Speaker 1: I share the ideas around focus, effort, the systems needed, 16 00:01:11,440 --> 00:01:15,080 Speaker 1: the power of consistency, and of course like removing the overload. 17 00:01:15,800 --> 00:01:17,840 Speaker 1: And today, what I want to do is show you 18 00:01:17,920 --> 00:01:22,280 Speaker 1: how I actually apply these ideas in real life as 19 00:01:22,280 --> 00:01:26,360 Speaker 1: a busy working mother. Because it's one thing to actually 20 00:01:26,640 --> 00:01:31,280 Speaker 1: talk about goals and goal settings in theory, but it's 21 00:01:31,319 --> 00:01:34,600 Speaker 1: another to actually sit down, lock your goals in and 22 00:01:34,880 --> 00:01:37,200 Speaker 1: commit to them and live with them every single day 23 00:01:37,240 --> 00:01:40,800 Speaker 1: as you intentionally and proactively work on them to make 24 00:01:40,800 --> 00:01:43,520 Speaker 1: sure that they actually flourish and they're not just a 25 00:01:43,560 --> 00:01:46,560 Speaker 1: flaky wish or a dream, but a reality in all 26 00:01:46,560 --> 00:01:49,040 Speaker 1: of our lives. So in this episode, I'm going to 27 00:01:49,040 --> 00:01:51,600 Speaker 1: share with you how I set my goals, why my 28 00:01:51,720 --> 00:01:55,560 Speaker 1: goals actually well, why my year doesn't actually end on 29 00:01:55,600 --> 00:01:58,360 Speaker 1: the thirty first of December but the first of December. 30 00:01:58,720 --> 00:02:01,640 Speaker 1: Five goals that I've committed two for twenty twenty six, 31 00:02:01,760 --> 00:02:05,880 Speaker 1: and exactly how I plan to work towards these goals 32 00:02:05,960 --> 00:02:08,800 Speaker 1: that is obviously achieving every single one of them as 33 00:02:08,840 --> 00:02:12,840 Speaker 1: best I can without burning out. And for the record, 34 00:02:13,000 --> 00:02:16,600 Speaker 1: this is not about perfection. It's about intention, it's about 35 00:02:16,600 --> 00:02:21,040 Speaker 1: the systems, and it's about self respect. So let us 36 00:02:21,200 --> 00:02:24,840 Speaker 1: begin now. The first thing I want to explain is 37 00:02:24,960 --> 00:02:31,200 Speaker 1: this my year ends on December one, not December thirty first, 38 00:02:31,760 --> 00:02:36,400 Speaker 1: and I do this intentionally, very intentionally. I know myself 39 00:02:36,720 --> 00:02:40,160 Speaker 1: well enough to know that by mid December, I'm tired, 40 00:02:40,400 --> 00:02:43,919 Speaker 1: I'm really cranky. The kids that just done that've had enough. 41 00:02:43,960 --> 00:02:48,440 Speaker 1: They've run out of steam. The school events like the festivals, 42 00:02:48,800 --> 00:02:52,640 Speaker 1: the performances, all the activities, the barbecues, the catch ups, 43 00:02:53,040 --> 00:02:56,720 Speaker 1: you know, all those school events just explode. And then 44 00:02:56,800 --> 00:02:59,799 Speaker 1: you've got Christmas, the Christmas prep, the gifts, the catch 45 00:02:59,880 --> 00:03:03,800 Speaker 1: up ups, the food preparation. So any spare time that 46 00:03:03,880 --> 00:03:06,280 Speaker 1: I think I might have to maybe finish off my 47 00:03:06,360 --> 00:03:10,480 Speaker 1: goals or give them one last hurrah, completely disappears. So 48 00:03:10,960 --> 00:03:14,320 Speaker 1: what I have learned is instead of pretending I'll magically 49 00:03:14,400 --> 00:03:18,240 Speaker 1: finish my goals, and not just magically unrealistically think I 50 00:03:18,280 --> 00:03:20,919 Speaker 1: will finish my goals in late December, I draw a 51 00:03:21,000 --> 00:03:26,359 Speaker 1: really hard line for myself. For me, December is actually 52 00:03:26,440 --> 00:03:31,440 Speaker 1: about rest. It's about reflection. It's about reviewing what worked 53 00:03:31,720 --> 00:03:34,240 Speaker 1: and what didn't and what I can let go of 54 00:03:34,960 --> 00:03:38,040 Speaker 1: next year or what I really need to ramp up on. 55 00:03:38,560 --> 00:03:41,960 Speaker 1: And it's about letting ideas settle. You know, you've got 56 00:03:42,000 --> 00:03:43,880 Speaker 1: the time and the space to just sit on things 57 00:03:43,880 --> 00:03:46,440 Speaker 1: and think about there's no pressure to quickly start on 58 00:03:46,480 --> 00:03:49,280 Speaker 1: the next thing, and quietly deciding what I really want 59 00:03:49,280 --> 00:03:51,640 Speaker 1: to chase for the following years, so that come the 60 00:03:51,680 --> 00:03:55,240 Speaker 1: first of January, I am ready to launch and I 61 00:03:55,280 --> 00:03:58,320 Speaker 1: already know what I want, and I'm already planning about 62 00:03:58,400 --> 00:04:00,320 Speaker 1: how I'm going to achieve those particular things, and I 63 00:04:00,360 --> 00:04:03,040 Speaker 1: waste no time at all. As often people still in 64 00:04:03,160 --> 00:04:06,040 Speaker 1: January scrambling to work out what they actually want to achieve, 65 00:04:06,080 --> 00:04:08,320 Speaker 1: and I've already hit the ground running and I'm already 66 00:04:08,360 --> 00:04:11,480 Speaker 1: working on achieving those goals. So I use December as 67 00:04:11,520 --> 00:04:14,560 Speaker 1: a very precious, sacred time of the year, and I 68 00:04:14,600 --> 00:04:17,800 Speaker 1: can it's really nice to actually switch off and guilt 69 00:04:17,800 --> 00:04:22,000 Speaker 1: free and just enjoy living in December with all its madness. 70 00:04:22,080 --> 00:04:24,799 Speaker 1: And this really does align perfectly with one of the 71 00:04:24,920 --> 00:04:27,440 Speaker 1: Diary of a CEO themes from the podcast I mentioned 72 00:04:27,520 --> 00:04:31,920 Speaker 1: last week, and that is planning for life happening. You know, 73 00:04:32,200 --> 00:04:36,360 Speaker 1: goals don't fail, it's the unrealistic timelines that do end 74 00:04:36,400 --> 00:04:39,080 Speaker 1: in the year early. It forces me to be honest 75 00:04:39,080 --> 00:04:41,479 Speaker 1: about my time so that I just don't even think 76 00:04:41,520 --> 00:04:44,800 Speaker 1: about wasting it. It is precious. I also really respect my 77 00:04:45,040 --> 00:04:48,880 Speaker 1: energy and I design goals that I can actually commit to. 78 00:04:49,279 --> 00:04:51,080 Speaker 1: All Right, The next thing I want to share with 79 00:04:51,120 --> 00:04:54,960 Speaker 1: you is why I only set five goals. This is 80 00:04:55,000 --> 00:04:57,880 Speaker 1: the second rule that I really do live by, and 81 00:04:57,920 --> 00:05:00,440 Speaker 1: it takes a lot of self discipline for me to 82 00:05:00,480 --> 00:05:04,160 Speaker 1: just stick to five. So I cap my goals at five. 83 00:05:04,240 --> 00:05:08,560 Speaker 1: There are no exceptions. However, I will admit I do 84 00:05:08,680 --> 00:05:11,479 Speaker 1: know how to condense my goals. I used to be 85 00:05:11,600 --> 00:05:15,920 Speaker 1: this queen of like fifteen goals, sometimes even more, and 86 00:05:15,960 --> 00:05:19,680 Speaker 1: having these endless lists and feeling like this rush of 87 00:05:19,680 --> 00:05:22,360 Speaker 1: inspiration and motivation, but just also at the same time 88 00:05:22,520 --> 00:05:26,080 Speaker 1: completely scattered and all over the shop. But what I 89 00:05:26,200 --> 00:05:31,039 Speaker 1: learned a few years ago is that overload completely kills 90 00:05:31,360 --> 00:05:36,560 Speaker 1: momentum and doesn't serve me whatsoever. So now I choose 91 00:05:36,760 --> 00:05:39,840 Speaker 1: five goals, and I design them to be quite broad, 92 00:05:40,320 --> 00:05:45,000 Speaker 1: but still incredibly clear and very intentional. And this directs 93 00:05:45,040 --> 00:05:47,559 Speaker 1: me I guess back to the diary of a CEO 94 00:05:47,720 --> 00:05:51,520 Speaker 1: episode again, and that was the inside about removing before 95 00:05:51,760 --> 00:05:55,440 Speaker 1: you add, put a tool down before you pick a 96 00:05:55,480 --> 00:05:58,880 Speaker 1: new one up. So my goals are in containers, which 97 00:05:58,880 --> 00:06:01,120 Speaker 1: I really like and I find very sort of easy 98 00:06:01,160 --> 00:06:07,040 Speaker 1: and satisfying. But each one often includes multiple behaviors, habits, 99 00:06:07,120 --> 00:06:11,680 Speaker 1: or even outcomes, but they are unified under a single intention. 100 00:06:12,120 --> 00:06:15,320 Speaker 1: For example, one of my goals is around my health. 101 00:06:15,760 --> 00:06:19,119 Speaker 1: Now that sounds quite vague and flaky, but is actually 102 00:06:19,279 --> 00:06:22,200 Speaker 1: very detailed behind it, and that detail actually includes my 103 00:06:22,440 --> 00:06:26,400 Speaker 1: knee rehab, getting some specific blood tests, particularly around my 104 00:06:26,480 --> 00:06:30,239 Speaker 1: hormone levels and my minerals, doing my training, my normal 105 00:06:30,240 --> 00:06:34,239 Speaker 1: everyday cardio and strength training, and of course allowing time 106 00:06:34,360 --> 00:06:38,760 Speaker 1: for rest and recovery and energy management. So five goals 107 00:06:38,920 --> 00:06:43,360 Speaker 1: really does force clarity my life, and clarity creates progress. 108 00:06:43,720 --> 00:06:46,240 Speaker 1: The next important goal setting aspect that I really want 109 00:06:46,279 --> 00:06:49,920 Speaker 1: to share is my five pillars of harmonic wealth. And 110 00:06:50,040 --> 00:06:53,080 Speaker 1: I actually got this inspiration, oh gosh, about twenty years 111 00:06:53,120 --> 00:06:57,280 Speaker 1: ago from a book called Ironically Harmonic Wealth. Now, my 112 00:06:57,440 --> 00:07:00,640 Speaker 1: goals are never just about money. I know that might 113 00:07:00,680 --> 00:07:03,000 Speaker 1: sound weird being a financial podcast and me as a 114 00:07:03,040 --> 00:07:07,040 Speaker 1: financial planner, But for me, these five goals sit across 115 00:07:07,080 --> 00:07:11,160 Speaker 1: what I call the pillars of authentic wealth, and that 116 00:07:11,320 --> 00:07:17,560 Speaker 1: is financial, physical, emotional, intellectual, which he also includes obviously professional, 117 00:07:17,960 --> 00:07:24,240 Speaker 1: and then relationships. Now, they are never perfectly balanced, and 118 00:07:24,280 --> 00:07:27,840 Speaker 1: that is absolutely okay. The only thing that I look 119 00:07:27,880 --> 00:07:31,200 Speaker 1: out for is that there is always movement and flow 120 00:07:31,520 --> 00:07:36,880 Speaker 1: across these five pillars of authentic wealth. But having all 121 00:07:37,040 --> 00:07:40,480 Speaker 1: five representing a different component of my own personal growth, 122 00:07:40,800 --> 00:07:43,600 Speaker 1: it helps ensure that I'm actually moving and evolving as 123 00:07:43,600 --> 00:07:46,600 Speaker 1: a whole person and not just building financial wealth and 124 00:07:46,640 --> 00:07:49,560 Speaker 1: letting everything else fall apart on the sideline. Seeing you know, 125 00:07:49,600 --> 00:07:52,160 Speaker 1: for example, my health suffer because I'm so focused on 126 00:07:52,200 --> 00:07:54,120 Speaker 1: you know, paying off farm more weird or investing or 127 00:07:54,120 --> 00:07:56,120 Speaker 1: whatever you know the goal may be, which is something 128 00:07:56,160 --> 00:07:59,200 Speaker 1: I think is really important to have your finger on 129 00:07:59,240 --> 00:08:02,080 Speaker 1: the pulse of looking at your life as a whole 130 00:08:02,360 --> 00:08:04,920 Speaker 1: and the important pillars that you really value and how 131 00:08:04,920 --> 00:08:07,960 Speaker 1: you want to uphold them and manage them in harmony 132 00:08:08,120 --> 00:08:10,880 Speaker 1: with flow as best you can. And this really does 133 00:08:10,960 --> 00:08:15,560 Speaker 1: link back to that idea of return on investment, return 134 00:08:15,760 --> 00:08:19,240 Speaker 1: on effort from the divers CEO podcast last Monday. You know, 135 00:08:19,320 --> 00:08:22,800 Speaker 1: the best goals don't just grow your bank balance or 136 00:08:22,800 --> 00:08:27,160 Speaker 1: your share portfolio or your superannuation portfolio. They grow you 137 00:08:27,640 --> 00:08:33,160 Speaker 1: deep inside where you are almost unrecognizable from where you 138 00:08:33,200 --> 00:08:35,520 Speaker 1: start on the first of January and where you end 139 00:08:35,600 --> 00:08:38,000 Speaker 1: on the first of December. The next one thing I 140 00:08:38,040 --> 00:08:41,280 Speaker 1: want to share with you is this commitment rule. Once 141 00:08:41,320 --> 00:08:45,000 Speaker 1: my goals are set, they are locked and loaded. Yes, 142 00:08:45,160 --> 00:08:50,240 Speaker 1: I allow within reasons and tweaking adjustments to the timelines 143 00:08:50,880 --> 00:08:55,440 Speaker 1: and refining the strategies, but under no circumstances am I 144 00:08:55,480 --> 00:08:59,400 Speaker 1: allowed to quit? And because of that commitment rule, it 145 00:08:59,480 --> 00:09:03,160 Speaker 1: forces me to really make sure I have chosen goals 146 00:09:03,240 --> 00:09:07,000 Speaker 1: that I am one hundred percent sure about their goals, 147 00:09:07,040 --> 00:09:09,800 Speaker 1: that I really care about achieving, goals that I'm going 148 00:09:09,840 --> 00:09:12,720 Speaker 1: to feel really proud working on those goals, going through 149 00:09:12,720 --> 00:09:15,520 Speaker 1: the growth behind those goals, and hopefully completing those goals. 150 00:09:16,080 --> 00:09:18,760 Speaker 1: And it really does make me operate from a place 151 00:09:18,800 --> 00:09:23,840 Speaker 1: of authenticity and honesty and stay in integrity within myself 152 00:09:24,000 --> 00:09:26,160 Speaker 1: and for me the way that I think and look 153 00:09:26,200 --> 00:09:30,360 Speaker 1: at quitting, it's actually not about failure. It actually stems 154 00:09:30,400 --> 00:09:33,680 Speaker 1: back to choosing the wrong goal in the first place 155 00:09:33,760 --> 00:09:38,079 Speaker 1: to begin with. So really investing time to make sure 156 00:09:38,240 --> 00:09:41,040 Speaker 1: you are one hundred percent sure, you are one hundred 157 00:09:41,040 --> 00:09:43,320 Speaker 1: percent certain these are the goals that you're going to 158 00:09:43,320 --> 00:09:47,080 Speaker 1: take seriously and you're willing to sacrifice, dedicate, and commit 159 00:09:47,320 --> 00:09:50,199 Speaker 1: for the next twelve or eleven months if you follow 160 00:09:50,240 --> 00:09:53,520 Speaker 1: my formula and making sure that they really happen and 161 00:09:53,559 --> 00:09:56,360 Speaker 1: you're excited about the growth and challenges that will come 162 00:09:56,400 --> 00:09:58,920 Speaker 1: your way as you work on those goals. The next 163 00:09:58,920 --> 00:10:01,120 Speaker 1: thing I want to share with you is my daily anchor, 164 00:10:01,120 --> 00:10:04,160 Speaker 1: and that's really about the habit system of my goals 165 00:10:04,200 --> 00:10:07,680 Speaker 1: and reading my goals in particular. So every single morning, 166 00:10:07,960 --> 00:10:10,600 Speaker 1: yes seven days a week, at five am, I get 167 00:10:10,679 --> 00:10:12,720 Speaker 1: up and I read my goals. It takes me literally 168 00:10:12,760 --> 00:10:15,520 Speaker 1: a couple of minutes, and I have a beautiful ritual 169 00:10:15,600 --> 00:10:17,760 Speaker 1: where I bang myself a cup of coffee at homes 170 00:10:17,760 --> 00:10:20,280 Speaker 1: and on the sofa with the dogs and just read 171 00:10:20,440 --> 00:10:23,320 Speaker 1: my goals. It takes literally two minutes. And this is 172 00:10:23,400 --> 00:10:26,280 Speaker 1: not because I lack discipline and I need to read 173 00:10:26,280 --> 00:10:30,360 Speaker 1: my goals. It's because it reconnects me to my why 174 00:10:30,400 --> 00:10:32,440 Speaker 1: am I working on these goals, why they're so important 175 00:10:32,480 --> 00:10:35,679 Speaker 1: to me? And it filters the distractions and the temptations 176 00:10:35,720 --> 00:10:38,760 Speaker 1: which naturally come my way as they do in everybody 177 00:10:38,800 --> 00:10:42,120 Speaker 1: else's lives and daily activities, and it really helps me 178 00:10:42,679 --> 00:10:45,959 Speaker 1: spot the opportunities. I'm thinking about that goal, I'm thinking 179 00:10:46,000 --> 00:10:48,120 Speaker 1: about how can I achieve that goal quickly? How can 180 00:10:48,160 --> 00:10:50,720 Speaker 1: I achieve that goal efficiently? And it's amazing just the 181 00:10:50,760 --> 00:10:53,400 Speaker 1: way that your mindset and what you're actually doing, you 182 00:10:53,440 --> 00:10:55,840 Speaker 1: start to see things that you wouldn't normally see and 183 00:10:55,880 --> 00:10:58,520 Speaker 1: you can actually jump on those opportunities and actually leap 184 00:10:58,559 --> 00:11:01,800 Speaker 1: frog and have faster, more effet success throughout the year. 185 00:11:02,320 --> 00:11:05,480 Speaker 1: And it also really helps me keep my central nervous 186 00:11:05,520 --> 00:11:09,720 Speaker 1: system calm and focused. This is a system, it's not 187 00:11:09,800 --> 00:11:13,080 Speaker 1: actually a motivation. This system is what builds the motivation. 188 00:11:13,160 --> 00:11:16,120 Speaker 1: And again this is another insight and crossover with Diary 189 00:11:16,120 --> 00:11:19,600 Speaker 1: over CEO. Turn your goals into systems if you want 190 00:11:19,640 --> 00:11:24,200 Speaker 1: to see them flourish. I don't just rely on willpower. Yes, 191 00:11:24,200 --> 00:11:28,440 Speaker 1: willpower is really important, But behind making my goals happen 192 00:11:29,040 --> 00:11:34,120 Speaker 1: is a structure. It's a habit system. It's got strong rituals, 193 00:11:34,160 --> 00:11:37,680 Speaker 1: all of which I respect and honor because I know 194 00:11:37,880 --> 00:11:41,880 Speaker 1: that they will help transform my life, my year into 195 00:11:42,280 --> 00:11:47,480 Speaker 1: very different outcomes and results and feelings of pride, self 196 00:11:47,520 --> 00:11:50,320 Speaker 1: worth and confidence. So now I want to share with 197 00:11:50,400 --> 00:11:54,760 Speaker 1: you my five goals for the year. Goal number one 198 00:11:55,040 --> 00:11:58,600 Speaker 1: and that is to invest in our home. Now, this 199 00:11:58,720 --> 00:12:02,320 Speaker 1: goal actually evolved at the very last minute, and I 200 00:12:02,360 --> 00:12:05,840 Speaker 1: will admit it was inspired by their Diary of a CEO. 201 00:12:06,200 --> 00:12:09,040 Speaker 1: So originally this goal was all about trying to make 202 00:12:09,080 --> 00:12:11,520 Speaker 1: some extra lump some repayments towards the mortgage at the 203 00:12:11,559 --> 00:12:14,080 Speaker 1: Tom and I have on our family home. But reflecting 204 00:12:14,280 --> 00:12:17,760 Speaker 1: on the concept of return on investment. I have a 205 00:12:17,800 --> 00:12:19,000 Speaker 1: bit of a wake up call and a bit of 206 00:12:19,040 --> 00:12:22,720 Speaker 1: a realization, So right now I'm actually going to focus 207 00:12:22,760 --> 00:12:26,240 Speaker 1: instead of making extra lumps some mortgage repayments, I'm actually 208 00:12:26,280 --> 00:12:29,199 Speaker 1: going to look at improving the comfort and the liveability 209 00:12:29,320 --> 00:12:33,160 Speaker 1: of our home because there's actually a better return of 210 00:12:33,280 --> 00:12:38,240 Speaker 1: effort and value there. So this includes installing skylight bring 211 00:12:38,240 --> 00:12:41,760 Speaker 1: in more lightness to our home, improving the decks that 212 00:12:41,840 --> 00:12:43,640 Speaker 1: are starting to sort of fall apart. We're going to 213 00:12:43,640 --> 00:12:47,560 Speaker 1: completely rip them up and put beautiful stone pavers down. Instead, 214 00:12:47,880 --> 00:12:50,400 Speaker 1: We're going to be doing work on our garden, and 215 00:12:50,720 --> 00:12:53,880 Speaker 1: fingers crossed, if I stick to my systems and my 216 00:12:53,960 --> 00:12:57,800 Speaker 1: habits and my rituals, hopefully renovate the kid's bathroom. I'm 217 00:12:57,840 --> 00:13:01,400 Speaker 1: approaching this slowly. I'm not trying to do everything all 218 00:13:01,440 --> 00:13:04,520 Speaker 1: at once. I'm just focusing on one area at a time. 219 00:13:05,040 --> 00:13:07,720 Speaker 1: I've put together a vision board with lots of beautiful 220 00:13:07,720 --> 00:13:11,280 Speaker 1: images to help me. I'm also getting lots of quotes. 221 00:13:11,440 --> 00:13:15,960 Speaker 1: I'm researching all the different ideas and solutions and costs, 222 00:13:16,040 --> 00:13:19,320 Speaker 1: and I'm learning about where it's worth saving and where 223 00:13:19,480 --> 00:13:22,640 Speaker 1: I actually do need to invest. And this is most 224 00:13:22,679 --> 00:13:28,760 Speaker 1: definitely not rushed spending is actually intentional investment goal number two, 225 00:13:29,120 --> 00:13:32,720 Speaker 1: and that is to invest ten thousand dollars into the 226 00:13:32,760 --> 00:13:34,920 Speaker 1: one thousand dollar project. As I shared with you in 227 00:13:34,960 --> 00:13:36,800 Speaker 1: my previous episode, I think it was about six weeks 228 00:13:36,800 --> 00:13:40,800 Speaker 1: ago that I published it. I managed to put an 229 00:13:40,800 --> 00:13:44,520 Speaker 1: extra one hundred thousand dollars off our mortgage. This was 230 00:13:44,920 --> 00:13:47,439 Speaker 1: hard work. The key behind this one hundred thousand dollars, 231 00:13:47,440 --> 00:13:49,120 Speaker 1: which is a huge amount of money I still can't 232 00:13:49,120 --> 00:13:51,080 Speaker 1: believe actually managed to do it, But it was really 233 00:13:51,160 --> 00:13:54,160 Speaker 1: very much about consistency, even doing one hundred dollar transfers, 234 00:13:54,480 --> 00:13:57,600 Speaker 1: three hundred dollar transfers, fifty dollars transfers, and then obviously 235 00:13:57,679 --> 00:14:00,439 Speaker 1: lump sums like bonuses or tax refunds. These sort of 236 00:14:00,440 --> 00:14:02,560 Speaker 1: helped pay off and get me there, but honestly I 237 00:14:02,600 --> 00:14:07,479 Speaker 1: got to the finish line exhausted, not burnt out, but exhausted. 238 00:14:08,200 --> 00:14:11,080 Speaker 1: So the original plan last year was to put a 239 00:14:11,120 --> 00:14:14,480 Speaker 1: debt recycling strategy in place where the one hundred thousand 240 00:14:14,480 --> 00:14:16,000 Speaker 1: dollars was taken by the bank and that it was 241 00:14:16,040 --> 00:14:18,600 Speaker 1: made available through a separate investment loan of one hundred 242 00:14:18,600 --> 00:14:20,080 Speaker 1: thousand dollars, which I'd then go and put in a 243 00:14:20,120 --> 00:14:22,800 Speaker 1: thousand dollar project. When it came to pulling the trigger, 244 00:14:23,400 --> 00:14:25,560 Speaker 1: something happened, like something in my gut came up and 245 00:14:25,680 --> 00:14:28,160 Speaker 1: I pressed pause. And it was a combination of the 246 00:14:28,320 --> 00:14:31,120 Speaker 1: talk around change and interest rates, something in my gut, 247 00:14:31,240 --> 00:14:33,480 Speaker 1: and just the timing of things that were going on 248 00:14:33,840 --> 00:14:36,800 Speaker 1: both personal life but also financially as well. So instead 249 00:14:36,840 --> 00:14:39,600 Speaker 1: of forcing it, I asked myself, how do I keep 250 00:14:39,680 --> 00:14:42,120 Speaker 1: the momentum going with this goal of investing in the 251 00:14:42,160 --> 00:14:45,360 Speaker 1: thousand dollar project, but take away the stress and pressure. 252 00:14:45,560 --> 00:14:48,960 Speaker 1: So what I've done is I guess downsized this goal 253 00:14:48,960 --> 00:14:51,280 Speaker 1: if you'd like to say so, I'm committing to investing 254 00:14:51,440 --> 00:14:55,160 Speaker 1: ten thousand dollars into the thousand dollar project, not through 255 00:14:55,160 --> 00:14:59,560 Speaker 1: debt recycling yet, but through my good old fashioned sight hustling. 256 00:15:00,120 --> 00:15:02,960 Speaker 1: So selling clothes on Deepop. I've actually already made about 257 00:15:03,000 --> 00:15:06,720 Speaker 1: four or five hundred dollars already. I'm selling pieces of 258 00:15:06,760 --> 00:15:09,480 Speaker 1: furniture that we don't need, they're cluttering our home or 259 00:15:09,480 --> 00:15:12,000 Speaker 1: they don't work with a style. I'm also going to 260 00:15:12,000 --> 00:15:14,720 Speaker 1: be taking on extra work over the weekends, and I've 261 00:15:14,760 --> 00:15:16,800 Speaker 1: got a little list, a hit list of all different 262 00:15:16,840 --> 00:15:19,120 Speaker 1: sort of small side hustles that can help make that 263 00:15:19,360 --> 00:15:21,760 Speaker 1: you know, ten thousand dollars and put that money into 264 00:15:21,800 --> 00:15:24,000 Speaker 1: my thousand dollar project will follow, which for the record, 265 00:15:24,040 --> 00:15:26,560 Speaker 1: is worth over three hundred and sixty five thousand dollars, 266 00:15:26,640 --> 00:15:28,840 Speaker 1: which I'm really proud of. And you know, this aligns 267 00:15:28,880 --> 00:15:32,120 Speaker 1: beautifully with again the diary CEO about the importance of 268 00:15:32,240 --> 00:15:37,880 Speaker 1: consistency over intensity. Progress really does matter. Even when it 269 00:15:37,960 --> 00:15:42,320 Speaker 1: feels slow and frustrating and boring, You're still chipping away, 270 00:15:42,320 --> 00:15:44,640 Speaker 1: and that's something to feel really proud of. And you 271 00:15:44,720 --> 00:15:46,800 Speaker 1: never knows. You keep chipping away, there could be an 272 00:15:46,800 --> 00:15:51,120 Speaker 1: incredible breakthrough just around the corner. So keep tapping, keep chipping, 273 00:15:51,280 --> 00:15:54,160 Speaker 1: keep trying with all of your goals, all right. Goal 274 00:15:54,240 --> 00:15:57,000 Speaker 1: number three my health and my energy. So, as I mentioned, 275 00:15:57,000 --> 00:15:58,920 Speaker 1: I have these pillars in my life. Like you know 276 00:15:58,920 --> 00:16:02,840 Speaker 1: about this humus wealth, this one in particular is a 277 00:16:02,960 --> 00:16:06,160 Speaker 1: non negotiable. So for me and as everyone else, my 278 00:16:06,320 --> 00:16:09,760 Speaker 1: energy really affects my ability to focus and concentrate, my 279 00:16:10,080 --> 00:16:13,200 Speaker 1: mood and even my mood swings, which tom will confirm 280 00:16:13,400 --> 00:16:16,320 Speaker 1: my sense of efficiency in getting work done, you know 281 00:16:16,440 --> 00:16:19,720 Speaker 1: before five pm, you know, before school pickup. It impacts 282 00:16:19,720 --> 00:16:22,600 Speaker 1: my parenting skills. I tend to be a lot crankier 283 00:16:22,840 --> 00:16:25,960 Speaker 1: and fly off the handle, you know, my kids, when 284 00:16:26,000 --> 00:16:28,520 Speaker 1: I don't have the right levels of energy, and of 285 00:16:28,600 --> 00:16:31,880 Speaker 1: course my decision making, you know, I get incredible decision 286 00:16:31,960 --> 00:16:35,280 Speaker 1: making fatigue over the simplest things like even ordering tupperware 287 00:16:35,320 --> 00:16:38,040 Speaker 1: containers and plates and glasses and things like that. It's 288 00:16:38,280 --> 00:16:40,400 Speaker 1: really hard for me. So to help make sure that 289 00:16:40,440 --> 00:16:43,520 Speaker 1: these goals happen around my health and wellbeing, I've actually 290 00:16:43,800 --> 00:16:47,280 Speaker 1: already gone ahead and booked all the doctors and specialist appointments. 291 00:16:47,600 --> 00:16:50,520 Speaker 1: I've already done the blood tests, I got the rehab 292 00:16:50,520 --> 00:16:53,160 Speaker 1: booked in for my knee. I've already got the habit 293 00:16:53,240 --> 00:16:56,080 Speaker 1: system in place with my rehab for my knee. I've 294 00:16:56,080 --> 00:16:59,240 Speaker 1: got my structured gym days in my routine, and I've 295 00:16:59,240 --> 00:17:03,520 Speaker 1: built a rich so I don't decide to do the exercise, 296 00:17:03,800 --> 00:17:07,679 Speaker 1: to do the meditation, to do the reading. I just 297 00:17:08,000 --> 00:17:10,359 Speaker 1: do it without actually having to think about it. And 298 00:17:10,640 --> 00:17:13,439 Speaker 1: this is about protecting, you know, my central nervous system, 299 00:17:13,600 --> 00:17:17,000 Speaker 1: so that I actually show up as my best. And 300 00:17:17,320 --> 00:17:21,520 Speaker 1: that means my best. It means looking and feeling calm, rational, 301 00:17:21,920 --> 00:17:25,760 Speaker 1: but also reliable to you, to my family, to my friends. 302 00:17:26,080 --> 00:17:28,760 Speaker 1: Goal number four is about relationships, and this one is 303 00:17:28,840 --> 00:17:34,040 Speaker 1: deeply intentional, you know, having more time for connection, particularly 304 00:17:34,160 --> 00:17:37,320 Speaker 1: one on one time. So I have locked in time 305 00:17:37,480 --> 00:17:40,240 Speaker 1: with Tom to have just time Tom and I talking 306 00:17:40,320 --> 00:17:43,240 Speaker 1: with each other. I have locked in one on one 307 00:17:43,280 --> 00:17:47,200 Speaker 1: time with each of my three children, Rocco, Apple, and Tiger. 308 00:17:47,760 --> 00:17:51,320 Speaker 1: And they're not four hour episodes. There between half an 309 00:17:51,320 --> 00:17:56,120 Speaker 1: hour to two hours with each child and with each 310 00:17:56,200 --> 00:17:58,399 Speaker 1: child alone that I haven't have to fight with their 311 00:17:58,440 --> 00:18:02,280 Speaker 1: siblings for my attention. And this includes date nights, and 312 00:18:02,320 --> 00:18:06,360 Speaker 1: it includes those micro moments in between activities, in between 313 00:18:06,680 --> 00:18:09,960 Speaker 1: you know, taking kids to swimming lessons or taking kids 314 00:18:10,000 --> 00:18:13,880 Speaker 1: to nippers or you know, taking kids to those extracurricular 315 00:18:13,920 --> 00:18:17,240 Speaker 1: activities is where it can be with each family member. Also, 316 00:18:17,280 --> 00:18:20,600 Speaker 1: of course, my beautiful friends, where phones are put away, 317 00:18:20,680 --> 00:18:23,520 Speaker 1: they're in the bag and it's just about listening and 318 00:18:23,560 --> 00:18:27,000 Speaker 1: connecting and actually playing, you know, learning to laugh again 319 00:18:27,040 --> 00:18:29,320 Speaker 1: and to have fun. And they are locked in my 320 00:18:29,440 --> 00:18:33,960 Speaker 1: diary because when I have something scheduled in, it gets honored. 321 00:18:34,040 --> 00:18:36,800 Speaker 1: And again it's a great reminder that money is there 322 00:18:36,800 --> 00:18:41,000 Speaker 1: to support connection, never to replace it. Goal number five 323 00:18:41,080 --> 00:18:45,399 Speaker 1: and that is around my intellectual, professional, and emotional growth. 324 00:18:45,880 --> 00:18:50,399 Speaker 1: Now this pillar very much does feed everything else. You know, 325 00:18:50,520 --> 00:18:54,880 Speaker 1: my anchor habit reading every morning. At five am. At night, 326 00:18:55,240 --> 00:18:58,720 Speaker 1: I am completely shattered, like I am brain dead. I 327 00:18:58,760 --> 00:19:02,280 Speaker 1: am ready just to close my eyes and pass out. However, 328 00:19:02,560 --> 00:19:06,240 Speaker 1: in the morning, I have so much energy. I am curious, 329 00:19:06,520 --> 00:19:08,959 Speaker 1: I am ready to seize the day. I'm bursting at 330 00:19:08,960 --> 00:19:12,359 Speaker 1: the seams with motivation and inspiration and I'm feeling incredibly 331 00:19:12,400 --> 00:19:15,840 Speaker 1: open minded. So I capitalize on that. And you know, 332 00:19:15,960 --> 00:19:18,720 Speaker 1: this is where I do my goals. I read my goals, 333 00:19:18,760 --> 00:19:21,399 Speaker 1: but I also read. I do my readings in the 334 00:19:21,440 --> 00:19:23,880 Speaker 1: morning and do the type of reading that really does 335 00:19:24,000 --> 00:19:26,760 Speaker 1: fuel my work. So at the moment, I'm reading a 336 00:19:27,000 --> 00:19:30,520 Speaker 1: Valuable by Roger Montgomery, which is a great book around finance. 337 00:19:31,000 --> 00:19:33,920 Speaker 1: But I'm reading things including self help. I'm a self 338 00:19:33,960 --> 00:19:38,480 Speaker 1: help junkie. Growth that helps fill my cup. And this 339 00:19:38,560 --> 00:19:41,080 Speaker 1: is not about hustling, you know, trying to be a 340 00:19:41,119 --> 00:19:43,720 Speaker 1: better investor or you know, be the perfect person or 341 00:19:43,800 --> 00:19:46,960 Speaker 1: the perfect parent. It's actually about nourishment. And of course 342 00:19:47,040 --> 00:19:50,439 Speaker 1: behind this is my habit system where I know that 343 00:19:50,720 --> 00:19:55,480 Speaker 1: missing one day it's okay, that's forgivable. Missing two days 344 00:19:55,600 --> 00:19:59,439 Speaker 1: in a row that's actually a red flag. That danger 345 00:19:59,600 --> 00:20:02,800 Speaker 1: is ahead and that I need to wake up, step up, 346 00:20:02,920 --> 00:20:06,160 Speaker 1: and get back in control if I want this year 347 00:20:06,200 --> 00:20:09,760 Speaker 1: to be my best year ever. So there are my goals, 348 00:20:09,760 --> 00:20:13,280 Speaker 1: and more importantly, the systems that I have built already 349 00:20:13,400 --> 00:20:16,520 Speaker 1: behind them to help give them the best chance to succeed, 350 00:20:16,800 --> 00:20:21,399 Speaker 1: and to succeed efficiently and effectively, upholding my energy and 351 00:20:21,480 --> 00:20:25,320 Speaker 1: my values all at the same time. Now, if there 352 00:20:25,400 --> 00:20:28,240 Speaker 1: is one message that I want you to take from 353 00:20:28,240 --> 00:20:32,800 Speaker 1: this episode, it is this you do not need more goals. 354 00:20:33,160 --> 00:20:36,919 Speaker 1: You just need clearer ones, Clearer ones with more definition, 355 00:20:37,480 --> 00:20:41,880 Speaker 1: ones that are designed around your real life, your energy levels, 356 00:20:42,080 --> 00:20:46,880 Speaker 1: and of course your values. Goals aren't about pressure. They're 357 00:20:46,920 --> 00:20:51,040 Speaker 1: about direction and deep purpose and the growth and the 358 00:20:51,119 --> 00:20:54,880 Speaker 1: journey and the adventure as you work on each single one, 359 00:20:55,640 --> 00:20:59,480 Speaker 1: and when they're done well, they don't actually drain you, 360 00:21:00,000 --> 00:21:03,240 Speaker 1: they actually steady you. If you would like me to 361 00:21:03,320 --> 00:21:06,359 Speaker 1: make another special podcast episode where I share with you 362 00:21:06,560 --> 00:21:10,480 Speaker 1: how I maintain my mindset and my motivation levels, and 363 00:21:10,680 --> 00:21:14,080 Speaker 1: how I actually track these goals, in particular the financial goals, 364 00:21:14,600 --> 00:21:17,840 Speaker 1: and what I do when things go off course, which 365 00:21:18,200 --> 00:21:22,000 Speaker 1: I expect they will at some stage naturally, and of 366 00:21:22,040 --> 00:21:26,399 Speaker 1: course how I stay consistent, without guilt, without pressure, without 367 00:21:26,640 --> 00:21:30,240 Speaker 1: self destruction. Even let me know in the rating and 368 00:21:30,280 --> 00:21:32,280 Speaker 1: the reviews of this podcast, because I will keep an 369 00:21:32,359 --> 00:21:35,400 Speaker 1: eye out for all of your feedback, all of your comments, 370 00:21:35,520 --> 00:21:37,880 Speaker 1: and if you do want this episode, I will make 371 00:21:37,880 --> 00:21:40,960 Speaker 1: sure I action this immediately for you so that you 372 00:21:41,080 --> 00:21:45,040 Speaker 1: have this episode fresh in the year now. In the meantime, 373 00:21:45,160 --> 00:21:47,439 Speaker 1: thank you so much for listening to today's episode on 374 00:21:47,520 --> 00:21:50,679 Speaker 1: Sugar Mamma's Fireplay. It's been an honor to connect with 375 00:21:50,720 --> 00:21:54,760 Speaker 1: you this morning. I'm Canna Campbell and as always, keep 376 00:21:54,760 --> 00:21:59,840 Speaker 1: that financial fire burning bright within. This is Sugar Mamma's 377 00:21:59,840 --> 00:22:00,199 Speaker 1: five