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Speaker 1: Hey chicks.

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Speaker 2: Before we jump into the episode, we want to start

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Speaker 2: by sending all of our love to the victims of

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Speaker 2: the terrorist attack in Bondai on Sunday, the fourteenth of December.

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Speaker 2: We are so heartbroken by this absolute tragedy that words.

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Speaker 1: Just aren't enough.

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Speaker 2: We send all of our love to the victims, their

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Speaker 2: friends and family, the Jewish community, and anyone affected by

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Speaker 2: this tragedy.

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Speaker 3: We paused our content and podcasts for the last week

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Speaker 3: as we wanted to give space and show respect.

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Speaker 1: These episodes were.

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Speaker 3: Also pre recorded on Friday, the twelfth of December before

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Speaker 3: the attack, and therefore don't acknowledge the many lessons about

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Speaker 3: the importance of kindness, love and unity that we've been

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Speaker 3: reminded of now more than ever.

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Speaker 2: Our hearts are still feeling very heavy, and we know

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Speaker 2: a lot of you chicks love these end of year

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Speaker 2: episodes and use them as an opportunity to reflect, pick

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Speaker 2: up a life lesson, and some giggles. So we hope

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Speaker 2: this episode feels like a little bit of a reprieve

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Speaker 2: and a cuddle from us to you.

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Speaker 3: If you're looking for ways to show your support and

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Speaker 3: help victims of the Bondie attack, We've shared some resources

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Speaker 3: in the show notes, and if you're feeling overwhelmed, we

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Speaker 3: have also shared some free resources for help there too.

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Speaker 2: We're sending all of you chicks so much love.

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Speaker 1: All right, let's get into the episode.

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Speaker 2: This podcast is recorded on gadigal Land Always was, always

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Speaker 2: will be Aboriginal Land.

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Speaker 1: Hotigs.

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Speaker 2: I'm out and this is Two Broke Chicks, the show

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Speaker 2: that shares life lessons and tips to help make you

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Speaker 2: rich in life.

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Speaker 3: And final episode of the year, the Final Countdown.

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Speaker 1: This is my favorite episode that we do of the year.

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Speaker 1: Every year we've been doing our.

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Speaker 2: Ex life lessons from what ever year is since I

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Speaker 2: think twenty twenty one.

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Speaker 1: Yeah, so this would be our fifth year doing it

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Speaker 1: right right because it's one, two, three, four, five, Very

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Speaker 1: good county my fingers too, yeah, very cool. That's crazy.

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Speaker 3: I know we should go back and listen to the

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Speaker 3: twenty twenty one one.

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Speaker 1: I would be so hundred percent because obviously it was

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Speaker 1: during COVID so single.

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Speaker 2: Yes, yeah, I think there was definitely some very like

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Speaker 2: pointed life lessons.

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Speaker 1: That was get girl, Oh my God podcast that no

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Speaker 1: one listened.

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Speaker 3: To, so funny, that's it's for the best. We got

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Speaker 3: it out Yeah, that's okay, humble beginning. It's gotta start somewhere.

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Speaker 1: Yeah, I know, I like it.

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Speaker 2: So today are you talking our twenty five life lessons

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Speaker 2: from twenty twenty five, and so given that it's a

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Speaker 2: big chunky of an episode, we're just going to get

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Speaker 2: straight into it.

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Speaker 1: So how do you want to kick us? Olf?

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Speaker 3: Yes, so my first life lesson of twenty twenty five

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Speaker 3: comes with a little bit of a story time from

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Speaker 3: both of us, and it's to always make sure that

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Speaker 3: you have a buffer in your travel budget.

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Speaker 2: Oh yes, I'm trying to think of what story this

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Speaker 2: could be.

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Speaker 3: So we've told this story on our Instagram stories, but

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Speaker 3: I don't think we actually dove into it on the

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Speaker 3: podcast Poopgate yep, okay, Poopgate in Barcelona.

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Speaker 1: Poopgate.

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Speaker 3: So we went to Barcelona our first time in Barcelona,

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Speaker 3: and we booked a hostel and it was, you know,

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Speaker 3: a nice hostel. We had our own private room and bathroom.

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Speaker 3: We were you know, pretty happy with it, but I

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Speaker 3: think it was.

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Speaker 2: Still expensive, Like, yeah, everything in Europe is so expensive.

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Speaker 2: It was like an Airbnb hostel. Yeah, so, like all

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Speaker 2: the rooms.

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Speaker 3: I think were private there, and then there was like

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Speaker 3: a communal kitchen.

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Speaker 1: Yeah, situation.

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Speaker 3: I think we were staying there for maybe like five

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Speaker 3: or six nights.

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Speaker 1: Barcelona was our longest spot. Yeah.

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Speaker 3: And then by the second night the building ran out

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Speaker 3: of power and we didn't realize but not only does

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Speaker 3: that in packed obviously like lights, the charging point lights

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Speaker 3: couldn't charge our phone. And also this is in Barcelona

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Speaker 3: in the middle of summer, so it was about thirty

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Speaker 3: six thirty seven degrees it was very, very warm.

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Speaker 2: I literally wedged one of those like Amazon portable fians

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Speaker 2: that are like literally the size of a ruler, and

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Speaker 2: I lodged that in between my legs to try and

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Speaker 2: have a breeze on my face because even with the

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Speaker 2: like the windows open, it was no breeze.

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Speaker 1: There was no breeze and it was just hot.

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Speaker 3: Yeah.

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Speaker 1: I was on the verge of crying. Yeah. Yeah, it

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Speaker 1: was like I'm a baby, Yeah, do you hire I see? Yeah,

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Speaker 1: it was a struggle.

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Speaker 3: But yeah, So we didn't realize as well that having

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Speaker 3: no electricity would also impact the plumbing, so we couldn't

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Speaker 3: use the toilet, and we couldn't use the shower, and

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Speaker 3: we weren't supposed to like flush or use the toilet

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Speaker 3: or anything. Like the power went out on the second

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Speaker 3: day and we'd been using the bathroom. I didn't even

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Speaker 3: realize there were plumbing systems that could run on electricity.

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Speaker 1: Yeah, like that is just I'm.

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Speaker 2: Probably an idiot for that, but it's like, yeah, didn't

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Speaker 2: realize that. Yeah, and then the bathroom just kept getting

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Speaker 2: a bit stinkier. Yeah, it's a bit stinkier.

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Speaker 1: And then and then and then let's how.

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Speaker 2: Do I say this, The blue toilet water started coming

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Speaker 2: up through the shower.

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Speaker 1: It smelt like shit, and we sacrificed a number of

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Speaker 1: toilet trees and we just went, we can't do this.

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Speaker 1: The whole room smell like shit. Yeah, the whole room

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Speaker 1: smell like shit.

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Speaker 3: And like, keep in mind that would be bad on

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Speaker 3: any regular day. But also then throw in that it's

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Speaker 3: thirty seven degrees. Yes, So this is why it's so

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Speaker 3: important to have a travel buffer in case anything.

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Speaker 1: Does go wrong.

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Speaker 3: Yeah, because thank god, the Airbnb that we were staying

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Speaker 3: through was so understanding. They did give us a partial

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Speaker 3: refund on some of the trips, so we were able

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Speaker 3: to use some of that and then also, you know

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Speaker 3: a bit of our travel budget buffer to book very

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Speaker 3: last minute accommodation at a nice hotel, and we were like,

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Speaker 3: you know what, this is the last point of.

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Speaker 1: Our trip together. Let's splurge. Let's stay somewhere nice.

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Speaker 3: And also it was like one of the few places

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Speaker 3: that was available and very clumb yes, and thank god.

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Speaker 2: Oh my god, I'll never forget walking into that hotel

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Speaker 2: and just like the room was cold, yeah, and the

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Speaker 2: bathroom was clean, and there.

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Speaker 3: Was robes and we couldn't get like a cab or

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Speaker 3: an uber because it was really busy, so we walked

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Speaker 3: like twenty minutes, which we were like that's fine.

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Speaker 1: Yeah, we were like walking around with like forty kilow suitcases. Yeah,

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Speaker 1: but with all of our suitcases we got the fun.

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Speaker 3: We got there and we were like, well, I was

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Speaker 3: drenched in sweat, and the lady at the front desk

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Speaker 3: was like you guys.

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Speaker 1: She was like the water jugs over there, if.

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Speaker 2: You need it, and I was like putting my mouth

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Speaker 2: under it, like good, good, good good.

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Speaker 1: Yeah.

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Speaker 2: And then like once we were there, we're like, now

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Speaker 2: I feel like I'm in Barcelona.

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Speaker 3: Yeah.

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Speaker 2: It was like okay, because it was just yeah, and

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Speaker 2: we're probably princesses, Like I feel like a lot of

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Speaker 2: people have been in a lot harder conditions totally.

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Speaker 1: In their travels. But I was too hot and it

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Speaker 1: smelt like pooh. Yeah, and there's a little bit of it.

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Speaker 1: It was just too much. And yeah, getting that hotel

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Speaker 1: and then the bed was comfy. Yeah, the bed was

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Speaker 1: can't for the shower, douna. It had lots with hotels

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Speaker 1: and like Airbnbs and things not having a doner.

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Speaker 2: Yeah, it's just a sit. It's just a sheet and

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Speaker 2: a blanket. I don't give me the fucking doner.

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Speaker 1: Yeah.

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Speaker 2: I got another Airbnb had dounas in the cupboards and

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Speaker 2: we pulled it.

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Speaker 1: Out and had blood on it. That's a great one.

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Speaker 3: That's a funny story, though it is I like, gave

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Speaker 3: us some good content and made us appreciate the nice

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Speaker 3: place that we ended up.

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Speaker 1: Oh my god, it was the best. Okay.

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Speaker 2: My first life lesson is also like a rich girl

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Speaker 2: habit for twenty twenty six and it's to wait until

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Speaker 2: the pr halls pass. Okay. So we spoke about this

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Speaker 2: a little bit. I don't know if you remember, but

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Speaker 2: it was basically, do not buy anything when every single

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Speaker 2: influencer or creator is doing the unboxing of that product.

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Speaker 2: Because my example for this is remember the Hood Beauty lipstains,

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Speaker 2: and remember how many people were doing PR halls of

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Speaker 2: the lip stains and doing the swatches and trying them on.

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Speaker 2: This is not me saying that those lipstains are not

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Speaker 2: good or anything like that. I actually haven't tried them.

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Speaker 2: I really wanted it, but it's happening. We went to

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Speaker 2: like three different suphorts to try and find them, right

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Speaker 2: because I was like I need this, I want this,

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Speaker 2: I need it biblically, and because everyone was talking about

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Speaker 2: it online. But it's like that's because everyone's getting in PR.

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Speaker 2: Everyone's also buying it because they're seeing influencers or brands

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Speaker 2: pushing out marketing for it, and you couldn't buy it.

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Speaker 2: It was everywhere. And this was about six months ago.

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Speaker 2: It's not like it was two years ago. It's not

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Speaker 2: like a product that was a really high selling product.

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Speaker 1: Of two years ago. This was like six years ago.

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Speaker 1: This is this year. Have you seen anyone speaking about it? Yeah?

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Speaker 2: No, Where's like the content I want to see in

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Speaker 2: twenty twenty six is like the after the PR hole,

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Speaker 2: what's the product that people bought and like they're still

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Speaker 2: using three months later.

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Speaker 1: Yeah, like, that's what I want to use.

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Speaker 2: And so basically my life lesson is to not buy

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Speaker 2: anything when the pr holes are happening, and wait until

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Speaker 2: after see whether it becomes a consistent part of people's routine,

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Speaker 2: see whether or not the reviews come out after using

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Speaker 2: it for six months, twelve months, whatever that is.

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Speaker 1: Yeah, because there's always.

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Speaker 2: You know, hype around a new launch, and it's so

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Speaker 2: interesting because yeah, you think of so many products that

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Speaker 2: hit the market and it's like, oh.

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Speaker 1: My god, this is the best. Look at this, look

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Speaker 1: at that, and it's like where is she now?

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Speaker 3: Yeah?

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Speaker 1: Remember the hood of beauty lipstains? This is her now?

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Speaker 2: And we were in Seppo recently. Guess what was stock

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Speaker 2: to the rim? Yeah, good beauty lipstains. That's what I

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Speaker 2: And like, wait until after the pr hals.

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Speaker 1: Finish, until you buy something. Yeah. Will you love it

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Speaker 1: after the hype diet? Yeah? Will you love it when

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Speaker 1: it's no longer viral? Is it good? Or is it

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Speaker 1: just viral? Little me this, seriously, do you think of

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Speaker 1: anything when I think of that?

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Speaker 3: I mean immediately, when I'm thinking of twenty twenty five,

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Speaker 3: I think of lu Boo boos. And I also think

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Speaker 3: that this will happen in Australia when Road launches, but

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Speaker 3: obviously Road has continued the hype. But I do think

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Speaker 3: that sometimes Australian audiences they have different reactions to certain

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Speaker 3: things or different responses to certain things. So I'll be

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Speaker 3: interested to see because obviously the hype around that is

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Speaker 3: going to be insane, But if it will continue and

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Speaker 3: what some of those legacy products will be and if

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Speaker 3: it will be the same here, I'll be really interested

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Speaker 3: to see.

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Speaker 1: Yeah, crazy crazy for the next life.

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Speaker 2: Lesen is a quote that I saw on an interview

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Speaker 2: with like two models discussing their rider. Right, yeah, yeah,

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Speaker 2: it was us two models. It's exactly what people think

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Speaker 2: about when they think about two roticks. Yeah, and anyway,

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Speaker 2: they were listening all of the like wild things they

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Speaker 2: have on their rider, which was funny to watch. Yeah,

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Speaker 2: one of them had an iPhone, another one had like

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Speaker 2: fresh flowers. Like writers are like a foreign concept to us.

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Speaker 2: Like there were comments in it being like if this

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Speaker 2: was the music industry, this would be like the easiest

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Speaker 2: writer to fulfill. Like yeah, okay, you know, it's like

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Speaker 2: I'm not chit talking that. I'm like people can put

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Speaker 2: on their riders whatever they want. Yeah, Like it's not personal,

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Speaker 2: doesn't affect me.

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Speaker 1: It's a video. I'm not related. Yeah, I don't have

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Speaker 1: to organize it exactly. Do I think there are some

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Speaker 1: writers that are like a little bit wild. Yeah. Sure.

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Speaker 2: And in the video, this model says closed mouths don't

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Speaker 2: get fed.

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Speaker 1: If you don't ask, you won't receive exactly.

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Speaker 2: Yeah, And I'm like I loved that saying because it's

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Speaker 2: such a mentality that like I live by h of

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Speaker 2: Like you know, even like with things that we work on,

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Speaker 2: will be talking about.

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Speaker 1: Something, You'll be like, oh, yeah, but you know this

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Speaker 1: will happen. I'm like, oh, well, what else they can

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Speaker 1: do is say no? Yeah. But then in the same

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Speaker 1: position that we're in if we don't ask. Yeah, so true.

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Speaker 3: Yeah, that's something that I'm like not good at or

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Speaker 3: like something that I need to improve on. Is like

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Speaker 3: I preempt all the reasons that somebody could say no.

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Speaker 3: And it's like, yeah, you're always like we'll just ask,

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Speaker 3: you never know, and if they say no, then but

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Speaker 3: like I do.

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Speaker 1: The same thing.

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Speaker 3: I'm like.

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Speaker 1: They might say no for this reason.

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Speaker 2: I'm like, well I'll let them then, yeah, Like I'll

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Speaker 2: let them say no because I'm going to open my

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Speaker 2: mouth to try and get fed. Yeah, you know, and

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Speaker 2: I just or like, there's just so many things that

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Speaker 2: I think there's never anything wrong with asking, obviously within reason,

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Speaker 2: Like if you're asking for a new iPhone just because

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Speaker 2: you're doing photo shoot, then yeah maybe yeah, but like yeah,

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Speaker 2: I just really love that mentality. It's something that I

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Speaker 2: try to take into a lot of my decision making,

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Speaker 2: and it's a habit that like was a process for

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Speaker 2: me break as well.

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Speaker 1: It's like a preempting discomfort.

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Speaker 2: For someone else and you're assuming discomfort on their end,

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Speaker 2: or like apprehension when you have no crystal ball or

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Speaker 2: you know, psychic ability to actually know. And like, for example,

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Speaker 2: where in the process of trying to like build something

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Speaker 2: which I can't say what it is yet soon, but

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Speaker 2: like we reached out to a couple of brands to

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Speaker 2: like work with us on it and like supply equipment, right,

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Speaker 2: and it was like, you know, we're asking them to

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Speaker 2: supply this, and they might say no, but I'm like,

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Speaker 2: if they say no, then we're still in the situation

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Speaker 2: of we need to you know, invest the money anyway.

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Speaker 2: So I'm like it's better than zero odds. Yeah, so yeah,

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Speaker 2: that's my life lesson. And when I read that, I

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Speaker 2: was like, oh I like that one.

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Speaker 3: Yeah, me too, but that shit that I'm going to

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Speaker 3: mix it up for this life lesson.

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Speaker 1: You know, everybody's obsessed with pistachio.

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Speaker 3: And marcha, not everyone, A lot of people, not me,

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Speaker 3: and how we have food trends and whatnot.

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Speaker 2: Hate mustachio? Why is it everywhere? Why is it in coffee?

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Speaker 2: Why is it in croissants? Why is it in cakes?

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Speaker 2: Like and now there's like mustachio body wash.

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Speaker 1: Everybody's obsessed with that.

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Speaker 3: But the food trend that I've been obsessed with in

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Speaker 3: twenty twenty five and then I think deserves a little

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Speaker 3: bit more time. The sun is hot honey.

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Speaker 2: Oh, I feel like I've been seeing that ironic because

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Speaker 2: I'm allergic to honey.

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Speaker 1: I really, Oh you should tell me that. I told

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Speaker 1: you that before, but it's a niche allergy.

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Speaker 2: I had an anaphylactic rerection to an lcmbar when I

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Speaker 2: was like in year three and I had to go

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Speaker 2: to hospital and it was the tinny year that was

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Speaker 2: in the lcnbar LCM don't sue me, no, we love it.

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Speaker 2: It was like the first time it was the it

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Speaker 2: was like a corn Flakes one. They had like a

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Speaker 2: special edition corn Flakes elcmbar And I'm going of this

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Speaker 2: information from my parents, but they were like it was

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Speaker 2: some like Argentinian honey. Okay, Like it wasn't like the

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Speaker 2: stock standard honey.

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Speaker 1: What we would have. But do you just steer clear? Well,

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Speaker 1: sometimes I just have honey and I'll put it on

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Speaker 1: my skin and see what happens, and like it's fine,

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Speaker 1: Like I've had honey lemon tea. We're still not one

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Speaker 1: hundred percent.

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Speaker 3: Have you had one of those allergy testing No, but

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Speaker 3: my mom keeps asking me to go keep one.

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Speaker 1: Yeah, you're stressing me, I know.

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Speaker 2: But now I'm like, I'm allergic to avocado, I'm allergic

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Speaker 2: to gay we fruit, I'm allergic to cats.

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Speaker 1: We were out of that one though. Allegend dash fucking

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Speaker 1: walk analogy this millhouse. Yeah, I know.

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Speaker 3: But anyway, short and sweet, Literally, if you haven't tried

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Speaker 3: hot honey, it is incredible. If you're like an avocado

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Speaker 3: toast fan, there's a little bit of it on that

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Speaker 3: on pizza.

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Speaker 1: Amazing.

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Speaker 3: I just feel like it really elevates some of the

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Speaker 3: meals and that's some a trending food item that I'm like.

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Speaker 1: Finally, something I actually liked. Finally.

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Speaker 2: Okay, this life lesson I think is potentially controversial.

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Speaker 1: Oh but I'm going to be controversial, yeah, rave okay,

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Speaker 1: and it's I'm more opening it up for discussion. Do

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Speaker 1: we really need more than two pillows on the bed? Yeah,

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Speaker 1: I don't know. I don't know. And now hear me out.

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Speaker 1: This is because it's a unique situation to everyone, right, Yeah,

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Speaker 1: I don't use more than one pillow. When I see like,

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Speaker 1: I'm like, I just use the one pillow that I'm

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Speaker 1: sleeping on.

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Speaker 2: I kind of stopped like cuddling the other pillow and like,

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Speaker 2: you know, yeah, I know you cuddle a pillow, like

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Speaker 2: I know you cuddle it so like you need. But

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Speaker 2: if you don't do that, I feel like pillows are

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Speaker 2: starting to slowly take over the world, Like it's going

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Speaker 2: to expand and expand and expand it to the point.

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Speaker 1: That like you're in your room being like, yeah, I'm

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Speaker 1: like cover it up. I'm covered in pillows. Like I'm

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Speaker 1: more pillow than man.

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Speaker 3: Don't worry about like AI and robots, Yeah, I worry

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Speaker 3: about pillow.

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Speaker 1: I don't know if we need more.

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Speaker 2: Let's say four, then I don't think we need more

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00:16:52,320 --> 00:16:55,440
Speaker 2: than four pillows on the bed. Yeah, because at this point,

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Speaker 2: I mean this thing of being like, why is there

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Speaker 2: so much fucking shit in my house right? Like living

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00:17:00,480 --> 00:17:05,320
Speaker 2: in a little rental apartment that I'm like, like, there's

365
00:17:05,359 --> 00:17:06,960
Speaker 2: just so much stuff everywhere that I have to put

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Speaker 2: pillows on the floor and then I basically just have

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Speaker 2: to put them back on the bed. That I'm like,

368
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Speaker 2: I'm creating work for myself here by having a billion pillows. Yeah, wow,

369
00:17:17,520 --> 00:17:19,919
Speaker 2: like the accent pillow of like the one that just

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Speaker 2: goes in the center or what point?

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00:17:22,400 --> 00:17:25,080
Speaker 1: For what point? You're a lot pretty at the back?

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Speaker 1: You know, Like I feel like Louis back just got

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Speaker 1: a shoot, I know, and Louis, I love you.

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Speaker 2: And I'm sorry, I'm just asking the question. I'm not

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Speaker 2: saying I've decided this. But this week I've just had

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Speaker 2: two pillows on the bed. I've just put the douneru

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Speaker 2: and put the pillows on.

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Speaker 1: And I'm not gonna lie.

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Speaker 2: It looks fine and it's great and I don't have

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Speaker 2: to fuck around with like seven billion pillows.

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Speaker 1: Also, no one's looking except for you and like whoever

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Speaker 1: lives with you? Yeah, I don't know. Is that like

383
00:17:53,200 --> 00:17:54,960
Speaker 1: have I been living with a man for too long?

384
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Speaker 1: I was gonna say, I feel like that's a blue opinion.

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00:17:57,359 --> 00:18:01,440
Speaker 2: Yeah, so concerned because that's what it's always like.

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Speaker 3: We have these huge pillows that like we put on,

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Speaker 3: so we have like five pillows.

388
00:18:06,119 --> 00:18:08,919
Speaker 1: On the bed. Yeah, it's too much. He's like, so

389
00:18:08,960 --> 00:18:10,639
Speaker 1: you just make the bed to put them on and

390
00:18:10,680 --> 00:18:14,120
Speaker 1: then take them off. And I'm like, sure, sh I know,

391
00:18:14,280 --> 00:18:14,640
Speaker 1: I know.

392
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Speaker 2: I feel like I'm having an allergic reaction right now.

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Speaker 2: People saying this because I feel like I'm going against

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Speaker 2: girl code here, but I'm like, do I want this?

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00:18:27,560 --> 00:18:30,560
Speaker 1: Like who am I? I just don't a question. I

396
00:18:30,600 --> 00:18:31,160
Speaker 1: don't know.

397
00:18:31,400 --> 00:18:33,680
Speaker 2: I don't have the answer, but I'm like, do we

398
00:18:35,400 --> 00:18:39,159
Speaker 2: need Like if this is purely for esthetics, can I

399
00:18:39,200 --> 00:18:39,719
Speaker 2: be asked?

400
00:18:40,119 --> 00:18:40,320
Speaker 1: Yeah?

401
00:18:40,560 --> 00:18:43,240
Speaker 2: Is more the question I'm asking because there's too many

402
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Speaker 2: fucking pillows on my bed.

403
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Speaker 1: And fissed me off.

404
00:18:45,240 --> 00:18:48,080
Speaker 2: And also I lay on my bed like I don't

405
00:18:48,680 --> 00:18:51,200
Speaker 2: you know, sleep, get out of bed and then get

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Speaker 2: back into it at night time. So that's the other thing,

407
00:18:53,840 --> 00:18:55,080
Speaker 2: is like I want to just be able to lie

408
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Speaker 2: on my bed whenever I want to lie on my bed,

409
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Speaker 2: But when there's a fuck ton of pillows on it, it's.

410
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Speaker 1: Not even comp the ball. Yeah, that's the other point.

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Speaker 3: That's actually another life lesson that I've learned this year,

412
00:19:05,840 --> 00:19:09,240
Speaker 3: just from Internet discourse, is that some people only use

413
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Speaker 3: their bed for sleeping, Like they don't lay and lounge

414
00:19:12,880 --> 00:19:15,320
Speaker 3: on their bed during the day. Like they don't, you know,

415
00:19:15,440 --> 00:19:18,320
Speaker 3: like work on their beds like that. We don't know

416
00:19:18,440 --> 00:19:20,520
Speaker 3: people Like that's really bad, But like I love my

417
00:19:20,560 --> 00:19:23,720
Speaker 3: bed that afternoon, like getting home from the office and

418
00:19:23,760 --> 00:19:25,720
Speaker 3: then just laying down and like on top.

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Speaker 1: Of the covers reading a book. Yeah, or watching three

420
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Speaker 1: pm afternoon to light. Yeah that's what I mean.

421
00:19:34,440 --> 00:19:38,120
Speaker 3: Yeah, you know what I mean at the lake. But yeah,

422
00:19:38,320 --> 00:19:40,600
Speaker 3: that really rocked my world. Yeah, it's like you're really

423
00:19:40,640 --> 00:19:42,520
Speaker 3: limiting side. I don't even know if I believe you

424
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Speaker 3: the great opportunities.

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Speaker 1: Yeah, I like you lie.

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Speaker 3: Like another life lesson that I've picked up this year

427
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Speaker 3: is to know your anxiety meals.

428
00:19:52,560 --> 00:19:54,560
Speaker 1: Oh yeah.

429
00:19:54,640 --> 00:19:57,879
Speaker 3: Yeah, so this isn't a universal experience, but I know

430
00:19:57,920 --> 00:19:59,520
Speaker 3: a lot of people experience.

431
00:19:59,720 --> 00:20:01,840
Speaker 1: Yeah that if you experience.

432
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Speaker 3: Anxiety a lot of the time people either feel nauseous

433
00:20:05,640 --> 00:20:06,080
Speaker 3: or you.

434
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Speaker 1: Completely lose your appetite.

435
00:20:08,520 --> 00:20:11,040
Speaker 3: And a lot of the time I completely lose my appetite,

436
00:20:11,359 --> 00:20:14,800
Speaker 3: which then only exacerbates the problem because obviously eating food

437
00:20:14,840 --> 00:20:18,000
Speaker 3: is going to help with your anxiety in the long run.

438
00:20:18,280 --> 00:20:19,919
Speaker 1: But I feel like I'm force feeding myself.

439
00:20:19,960 --> 00:20:21,680
Speaker 3: I found it like really difficult if I was like

440
00:20:21,760 --> 00:20:23,639
Speaker 3: nervous or stressed, or even if I was like, I

441
00:20:23,680 --> 00:20:26,199
Speaker 3: don't even know why I'm anxious. I just you know,

442
00:20:26,240 --> 00:20:28,080
Speaker 3: it's lunchtime, and I know I should be hungry, but

443
00:20:28,119 --> 00:20:30,439
Speaker 3: I don't feel hungry, but I know I need to eat.

444
00:20:31,000 --> 00:20:34,119
Speaker 3: And someone said to me, like, oh, you need to

445
00:20:34,200 --> 00:20:38,200
Speaker 3: know what your anxiety meal is. And essentially, it's the

446
00:20:38,240 --> 00:20:42,240
Speaker 3: meal that you could eat like rain, hail or shine,

447
00:20:42,280 --> 00:20:44,480
Speaker 3: no matter what time of day. It is a meal

448
00:20:44,520 --> 00:20:46,840
Speaker 3: that you could eat every single day without getting sick

449
00:20:46,880 --> 00:20:49,680
Speaker 3: of it, and knowing exactly what that meal is, so

450
00:20:49,720 --> 00:20:53,160
Speaker 3: that if you are feeling anxious, then you know, okay, well,

451
00:20:53,160 --> 00:20:54,920
Speaker 3: I can order this one thing and I will.

452
00:20:54,760 --> 00:20:55,680
Speaker 1: Be able to eat it.

453
00:20:55,680 --> 00:21:00,480
Speaker 2: It's a cheeseburger with no meat and extra extra onion,

454
00:21:01,200 --> 00:21:06,200
Speaker 2: extra pickle and chips. Yep, and I could eat it

455
00:21:06,240 --> 00:21:09,800
Speaker 2: everything hail or Shyep, that's a really good tip.

456
00:21:09,840 --> 00:21:11,879
Speaker 1: I think that would make sense to a lot of people.

457
00:21:12,359 --> 00:21:15,399
Speaker 2: Yeah, anxiety is a universal experience and it's just a

458
00:21:15,440 --> 00:21:19,600
Speaker 2: spectrum of like how severe people's anxiety is. Right, but

459
00:21:19,640 --> 00:21:21,960
Speaker 2: I think that would be a very relatable occurrence for

460
00:21:22,000 --> 00:21:24,640
Speaker 2: a lot of people. It's whether they're sad, it's whether

461
00:21:24,680 --> 00:21:27,040
Speaker 2: they're angry, it's when they're anxious. Like, there's so many

462
00:21:27,080 --> 00:21:29,199
Speaker 2: things that like, you know, can affect that. So I

463
00:21:29,200 --> 00:21:30,120
Speaker 2: think that's a really good tip.

464
00:21:30,320 --> 00:21:32,280
Speaker 1: Yeah, I wonder what mine is.

465
00:21:33,320 --> 00:21:38,400
Speaker 2: Yeah, it probably is pasta. This life lesson can kind

466
00:21:38,400 --> 00:21:41,480
Speaker 2: of be put to a few things. But I have

467
00:21:41,960 --> 00:21:45,640
Speaker 2: a specific example as to what like inspired this life

468
00:21:45,720 --> 00:21:50,520
Speaker 2: lesson and the life lesson is the race doesn't exist.

469
00:21:50,720 --> 00:21:53,879
Speaker 2: The reason why I pulled this life lesson is this

470
00:21:54,000 --> 00:21:57,040
Speaker 2: year I started the Basic Bitch book Club right and

471
00:21:57,240 --> 00:22:02,280
Speaker 2: purely was like fun hobby, side hustle, creativity vibes, not

472
00:22:02,320 --> 00:22:03,919
Speaker 2: even side hustle, Like it was just like this is

473
00:22:03,920 --> 00:22:05,080
Speaker 2: fun and I want to do it to your.

474
00:22:04,960 --> 00:22:06,720
Speaker 1: Passion a creative outlet.

475
00:22:06,840 --> 00:22:10,320
Speaker 2: That isn't you know my main job which is to

476
00:22:10,480 --> 00:22:14,520
Speaker 2: bis to brew chicks, not to be confirmed, Like.

477
00:22:14,520 --> 00:22:19,920
Speaker 1: Wait, what this isn't I'm quitting. This is my we'll

478
00:22:19,960 --> 00:22:23,680
Speaker 1: find out it's you know, taking off.

479
00:22:23,720 --> 00:22:26,080
Speaker 2: It's grown over one hundred thousand followers this year, which

480
00:22:26,080 --> 00:22:29,560
Speaker 2: I was like, were Hornie Sheelers unite?

481
00:22:29,920 --> 00:22:30,280
Speaker 1: Love that?

482
00:22:30,680 --> 00:22:34,320
Speaker 2: But in doing that, it kind of then made me

483
00:22:34,400 --> 00:22:36,320
Speaker 2: look at it a little bit less.

484
00:22:36,320 --> 00:22:38,200
Speaker 1: Like how when I started it.

485
00:22:38,400 --> 00:22:41,320
Speaker 2: And it was like, Okay, now I have to make content,

486
00:22:41,480 --> 00:22:43,080
Speaker 2: like I've got to do this, I've got to do that.

487
00:22:43,280 --> 00:22:46,040
Speaker 1: And then I started getting in.

488
00:22:46,119 --> 00:22:50,399
Speaker 2: The make believe race of like everyone else is moving quickly,

489
00:22:50,440 --> 00:22:53,480
Speaker 2: I have to move quickly too, And that then started

490
00:22:53,520 --> 00:22:58,919
Speaker 2: translating to the books I was reading, and how because

491
00:22:59,000 --> 00:23:03,680
Speaker 2: I started this thing, I then felt pressure to read

492
00:23:04,760 --> 00:23:06,800
Speaker 2: my books really really quickly, especially if it was a

493
00:23:06,800 --> 00:23:08,800
Speaker 2: new book that came out. And I think this has

494
00:23:08,840 --> 00:23:11,840
Speaker 2: also translated to a lot of people because whether it's

495
00:23:11,880 --> 00:23:14,399
Speaker 2: a movie that just came out, whether it's a book

496
00:23:14,440 --> 00:23:16,680
Speaker 2: that just came out, whether it's a TV series, whether

497
00:23:16,720 --> 00:23:20,679
Speaker 2: it's a product, and it's about getting it first and

498
00:23:20,720 --> 00:23:22,119
Speaker 2: finishing it first.

499
00:23:22,359 --> 00:23:24,919
Speaker 1: And especially like in on.

500
00:23:24,960 --> 00:23:28,320
Speaker 2: BookTalk or even with TV shows, it's like, Okay, I'm

501
00:23:28,320 --> 00:23:30,720
Speaker 2: going to finish it first so that I can talk

502
00:23:30,720 --> 00:23:32,399
Speaker 2: about it and I can make content and I'm the

503
00:23:32,440 --> 00:23:34,840
Speaker 2: first person to do that, and I'm going to be

504
00:23:34,880 --> 00:23:35,800
Speaker 2: like the first in the thing.

505
00:23:35,880 --> 00:23:38,560
Speaker 1: And then it created this scenario where I.

506
00:23:38,440 --> 00:23:41,480
Speaker 2: Didn't get to sit and enjoy the book that I

507
00:23:41,520 --> 00:23:42,840
Speaker 2: was reading because I felt like I had to finish

508
00:23:42,920 --> 00:23:45,240
Speaker 2: it in a week. Yeah, because I needed to make

509
00:23:45,240 --> 00:23:47,400
Speaker 2: content on it and I needed to finish it within

510
00:23:47,440 --> 00:23:49,840
Speaker 2: a week. And I know that's a niche example to

511
00:23:50,160 --> 00:23:53,520
Speaker 2: like the job that we do, right, but I think

512
00:23:53,640 --> 00:23:59,200
Speaker 2: it applies to so many other things that because social

513
00:23:59,280 --> 00:24:02,520
Speaker 2: media and work and life is so fast paced, we

514
00:24:02,640 --> 00:24:07,560
Speaker 2: put ourselves in like a rat race of this invisible pace,

515
00:24:08,000 --> 00:24:11,240
Speaker 2: this invisible pressure to be quicker and faster, and everything

516
00:24:11,280 --> 00:24:15,000
Speaker 2: needs to happen immediately, and it's like, when are.

517
00:24:15,000 --> 00:24:17,400
Speaker 1: We stopping to enjoy the journey.

518
00:24:17,520 --> 00:24:21,439
Speaker 2: My other example is how beautiful of an experience and

519
00:24:21,480 --> 00:24:23,960
Speaker 2: the universal experience of the summer I turned pretty this

520
00:24:24,080 --> 00:24:28,800
Speaker 2: year of having one episode release each week, and Wednesday

521
00:24:28,880 --> 00:24:33,159
Speaker 2: nights became Conrad nights, Like it was just such a

522
00:24:33,200 --> 00:24:36,560
Speaker 2: fun experience to not have that race on it, And

523
00:24:36,920 --> 00:24:38,760
Speaker 2: there was still a little bit in terms of like

524
00:24:38,840 --> 00:24:42,240
Speaker 2: if you didn't watch it on Wednesday night rip Thursday,

525
00:24:42,280 --> 00:24:45,520
Speaker 2: you're getting a spoiler Yeah, which fucking sucks, but it

526
00:24:45,640 --> 00:24:47,880
Speaker 2: still was a little bit like that pace slowed.

527
00:24:47,560 --> 00:24:50,119
Speaker 1: Down a little bit. Yeah, And I just made me

528
00:24:50,160 --> 00:24:52,560
Speaker 1: think about it, being like who made the rule? Why

529
00:24:52,600 --> 00:24:54,119
Speaker 1: does this happen? And I'm like, you know what, the

530
00:24:54,200 --> 00:24:56,639
Speaker 1: race just doesn't exist. So there's this book that's like

531
00:24:56,680 --> 00:24:58,720
Speaker 1: come out that's probably one of the biggest releases of

532
00:24:58,720 --> 00:24:59,920
Speaker 1: the year that tech.

533
00:25:00,480 --> 00:25:03,000
Speaker 2: If I wanted to, you know, use it for work

534
00:25:03,080 --> 00:25:06,600
Speaker 2: and the basic Bitch book Club content, I would be

535
00:25:06,640 --> 00:25:09,040
Speaker 2: having to read that really really quickly. I'd be having

536
00:25:09,080 --> 00:25:11,120
Speaker 2: to take notes and pull theories and blah blah blah,

537
00:25:11,119 --> 00:25:13,880
Speaker 2: and I actually wouldn't get to enjoy it, which the

538
00:25:13,920 --> 00:25:16,919
Speaker 2: main reason I started this in the first place was

539
00:25:16,920 --> 00:25:19,800
Speaker 2: because I enjoy the hobby. So I was like, Okay,

540
00:25:19,840 --> 00:25:21,320
Speaker 2: do you know what, I'm not going to do it.

541
00:25:21,320 --> 00:25:22,920
Speaker 2: I'm not going to read it now. I'm going to

542
00:25:22,960 --> 00:25:25,600
Speaker 2: wait till I'm on holiday break and i'm having a

543
00:25:25,680 --> 00:25:28,600
Speaker 2: rose while I'm camping, and I'm just going to take

544
00:25:28,680 --> 00:25:31,199
Speaker 2: myself out of the race because it doesn't exist.

545
00:25:31,520 --> 00:25:32,040
Speaker 1: I love that.

546
00:25:32,480 --> 00:25:35,159
Speaker 3: Yeah, And I think because you did say, you know,

547
00:25:36,240 --> 00:25:40,119
Speaker 3: that specific example might not be relevant to every single person,

548
00:25:40,440 --> 00:25:42,960
Speaker 3: but what I do think is relevant to every person.

549
00:25:43,320 --> 00:25:44,959
Speaker 3: Even on the flip side of that is that we

550
00:25:45,040 --> 00:25:51,480
Speaker 3: expect people to respond to everything straight away, eve an email.

551
00:25:51,560 --> 00:25:53,600
Speaker 1: Sorry I'm interrupting you, but it's like if you don't

552
00:25:53,640 --> 00:25:55,560
Speaker 1: respond to someone within the same business day.

553
00:25:55,720 --> 00:25:58,399
Speaker 2: I've noticed that the immediate response on the emails like

554
00:25:58,440 --> 00:25:59,520
Speaker 2: apologies for the delay.

555
00:26:00,080 --> 00:26:02,640
Speaker 1: I'm like, what, it's one day. When did we get

556
00:26:02,640 --> 00:26:04,639
Speaker 1: to this point, Like the delay should have like it

557
00:26:04,760 --> 00:26:05,840
Speaker 1: used to be like, apologies for the.

558
00:26:05,840 --> 00:26:09,360
Speaker 3: Delay in my response, but it's like a week yeah, yeah, exactly.

559
00:26:09,840 --> 00:26:13,320
Speaker 3: But you know, whether it's a book review or somebody

560
00:26:13,640 --> 00:26:17,080
Speaker 3: commenting on something that's happening in society in the news

561
00:26:17,160 --> 00:26:21,359
Speaker 3: headlines or has a thought on anything. By expecting like

562
00:26:21,400 --> 00:26:24,960
Speaker 3: an immediate response or an immediate piece of content, we

563
00:26:25,119 --> 00:26:28,040
Speaker 3: lose that nuance that you can get from maybe sitting

564
00:26:28,080 --> 00:26:30,960
Speaker 3: back and actually sitting with your opinion. So whether it

565
00:26:31,040 --> 00:26:33,399
Speaker 3: is you know, like reading a book and then being like, actually,

566
00:26:33,520 --> 00:26:35,440
Speaker 3: let me ponder on that theory for a little while,

567
00:26:35,440 --> 00:26:37,720
Speaker 3: instead of being like, okay, like this is my immediate

568
00:26:37,760 --> 00:26:39,119
Speaker 3: first reaction, even.

569
00:26:38,960 --> 00:26:41,960
Speaker 2: Like success or goals like buying a house or like

570
00:26:42,080 --> 00:26:44,840
Speaker 2: having a baby, getting a boyfriend, drinking water.

571
00:26:45,280 --> 00:26:45,919
Speaker 1: Whatever, it is.

572
00:26:45,960 --> 00:26:49,199
Speaker 2: It's like that this race doesn't exist. Yeah, like this

573
00:26:49,359 --> 00:26:52,679
Speaker 2: pressure to have all of these goals and metrics of

574
00:26:52,720 --> 00:26:55,120
Speaker 2: a successful life, Like what is that?

575
00:26:55,440 --> 00:26:58,359
Speaker 1: It doesn't matter, It's all fake.

576
00:26:59,640 --> 00:27:02,280
Speaker 2: Okay, we're going to wrap part one of our twenty

577
00:27:02,280 --> 00:27:05,680
Speaker 2: five lessons here, but we're going to be doing part two.

578
00:27:05,880 --> 00:27:07,440
Speaker 1: Thanks to you chicks for having a senior E house.

579
00:27:07,440 --> 00:27:10,239
Speaker 1: We love to be here. Part two Sleeper Part two