1 00:00:05,881 --> 00:00:16,800 Speaker 1: Appolgie production. Hi, my name is Divina and welcome to 2 00:00:16,961 --> 00:00:24,800 Speaker 1: your morning mantra. Today's reflection is about radiating positivity. Before 3 00:00:24,841 --> 00:00:30,161 Speaker 1: we begin, let's take a moment to ground ourselves, finding 4 00:00:30,321 --> 00:00:38,481 Speaker 1: a comfortable position and gently closing down your eyes, taking 5 00:00:38,561 --> 00:00:44,081 Speaker 1: a deep breath in, filling your lungs completely, and then 6 00:00:44,241 --> 00:00:50,200 Speaker 1: slowly exhale, releasing any tension from your body. 7 00:00:52,120 --> 00:00:52,840 Speaker 2: I'd like you to. 8 00:00:52,961 --> 00:00:58,681 Speaker 3: Inhale deeply and exhale fully. 9 00:00:59,840 --> 00:01:03,681 Speaker 1: With each breath, feeling yourself becoming more and. 10 00:01:03,601 --> 00:01:07,281 Speaker 3: More relaxed and more present within this moment. 11 00:01:12,681 --> 00:01:21,721 Speaker 1: How did you radiate positivity today? What impact did your 12 00:01:21,761 --> 00:01:34,360 Speaker 1: positive energy have on those around you? Now, I'd like 13 00:01:34,481 --> 00:01:37,641 Speaker 1: you to repeat the mantra with the sense of achievement 14 00:01:37,920 --> 00:01:38,641 Speaker 1: and power. 15 00:01:40,200 --> 00:01:44,761 Speaker 2: I radiate positivity and uplift those around me. 16 00:02:01,361 --> 00:02:03,961 Speaker 1: Thank you so much for listening, and I'll see you 17 00:02:04,001 --> 00:02:06,800 Speaker 1: again tomorrow for another morning mantra.