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Speaker 1: Apologie production Hi, I'm Divina and this is your morning mantra.

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Speaker 1: Before we begin, let's take a moment to ground ourselves,

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Speaker 1: taking a deep inhale through the nose and a full

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Speaker 1: exhale through the lout, relaxing your jaw, softening your shoulders

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Speaker 1: and your belly, sinking into the present moment. Today's reflection

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Speaker 1: is all about strengthening your kindness. What acts of kindness

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Speaker 1: did you offer today? How did extending kindness deepen your

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Speaker 1: connection with others? Now, I'd like you to repeat the

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Speaker 1: mantra with a sense of confidence. Kindness flows from me effortlessly.

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Speaker 1: Thank you so much for listening, and I'll see you

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Speaker 1: again tomorrow for your morning mantras. And m D m

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Speaker 1: U m u u U