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Speaker 1: Approchie production.

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Speaker 2: Today's meditation will explore wisdom. Let's begin your morning mantra.

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Speaker 2: I am connected to the infinite wisdom of the universe.

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Speaker 2: If it's safe to do so, close your eyes or

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Speaker 2: bring your focus to a single point and relax your gaze.

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Speaker 2: Take a breath, relax your jaw and your shoulders, and

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Speaker 2: remove your tongue from the roof of your mouth. Feel

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Speaker 2: into your body. Look for places of tension and breathe

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Speaker 2: into that place. Give the tension as much space as

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Speaker 2: it needs, let it expand. Inhale as you expand, and

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Speaker 2: as you exhale, surrender through the tension.

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Speaker 1: Let it dissolve. Look into your body one more time

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Speaker 1: and find any tensions or emotions that are showing themselves.

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Speaker 1: Let them gather, Allow them to take up as much

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Speaker 1: space as they need. As you inhale, allow them to

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Speaker 1: expand even more. And as you exhale, surrender into the

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Speaker 1: feeling and let it dissolve.

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Speaker 2: I am connected to the infinite wisdom of the universe.

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Speaker 2: Have you ever wondered where our thoughts come from? Where

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Speaker 2: they originate. When you allow yourself to be open, you

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Speaker 2: give yourself access to great wisdom. Take a moment now

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Speaker 2: to allow your mind to open. See a funnel of

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Speaker 2: light open above your head and reach out into the

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Speaker 2: space where infinite wisdom is created the collective unconscious the day.

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Speaker 2: Allow your mind to be open to new ideas. Repeat

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Speaker 2: the mantra with a feeling of openness. Say it out

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Speaker 2: loud or in your mind. I am connected to the

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Speaker 2: infinite wisdom of the universe. Follow us on Instagram at

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Speaker 2: your morning Mancha