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Speaker 1: Apolgie production. Good morning, I'm Divina and this is your

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Speaker 1: morning mantra Welcome. Before we begin, let's take a moment

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Speaker 1: to ground ourselves. Finding a comfortable position and if it's

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Speaker 1: safe to do so, gently closing your eyes, taking a

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Speaker 1: deep breath in, feeling your lungs completely, and then slowly exhale,

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Speaker 1: releasing any tension from your body. Again, inhale deeply and

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Speaker 1: exhale fully with each breath, feeling yourself becoming more relaxed

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Speaker 1: and more present within this moment. Your mantra today is

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Speaker 1: I am enough just as I am. I'd like you

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Speaker 1: to visualize yourself surrounded by a loving, gentle energy that

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Speaker 1: affirms your worth. I want you to think about all

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Speaker 1: of the things that you love the most about yourself,

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Speaker 1: and if any other negative thoughts try to make their

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Speaker 1: way in, just simply and lovingly let them pass by.

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Speaker 1: As for this moment, it is purely dedicated to the

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Speaker 1: brilliance and the value that you bring to this world.

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Speaker 1: I want you to visualize yourself with a beautiful golden

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Speaker 1: glow surrounding your entire being, radiating into this world, repeating

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Speaker 1: the mantra I am enough, just as I am understanding

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Speaker 1: that what you bring to the world, your unique vibration

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Speaker 1: and energy, is absolutely perfect, divine and sacred. Taking a

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Speaker 1: few more deep breaths here before we start our day,

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Speaker 1: maybe placing your hands on your heart space and feeling

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Speaker 1: the beautiful rhythm of your heartbeat, being grateful for all

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Speaker 1: that you are and all that you have. Thank you

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Speaker 1: so much for listening, and I'll see you again tomorrow

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Speaker 1: for your morning mantra.