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Speaker 1: Apolgie production. Good morning, I am Divina, and this is

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Speaker 1: your morning mantra. Welcome. Before we begin, let's take a

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Speaker 1: moment to ground ourselves. Finding a comfortable position and if

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Speaker 1: it's safe to do so, gently closing down your eyes,

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Speaker 1: taking a deep breath in, filling your lungs completely, and

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Speaker 1: then slowly exhale, releasing any tension from your body. Again,

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Speaker 1: inhale deeply and exhale fully with each breath, feeling yourself

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Speaker 1: becoming more relaxed and more present within this moment. Your

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Speaker 1: mantra today is I let go of the past and

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Speaker 1: step boldly into the new. Imagine holding a handful of

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Speaker 1: old leaves, gold and brown and yellow, each representing something

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Speaker 1: you're ready to release. With each exhale, let them fall

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Speaker 1: gently to the ground, clearing the space in your hands.

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Speaker 1: Now as you breathe, I'd like you to visualize new

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Speaker 1: seeds appearing ready to be planted. See these seeds grow

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Speaker 1: into beautiful manifestations of your desires for twenty twenty five.

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Speaker 1: With each flower, Blossoes maybe noticing a little image, or

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Speaker 1: maybe a little video that's being played within them of

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Speaker 1: something that you have wanted to achieve this year. Repeating

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Speaker 1: to yourself, I let go of the past and step

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Speaker 1: boldly into the new, carrying this sense of hopefulness and

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Speaker 1: ambition with you throughout your day. Thank you so much

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Speaker 1: for listening. With love, Divina sa