1 00:00:05,881 --> 00:00:19,281 Speaker 1: Appogie production. Good morning, I am Devena and this is 2 00:00:19,361 --> 00:00:27,601 Speaker 1: your morning mantra. Welcome. Before we begin, let's take a 3 00:00:27,721 --> 00:00:34,961 Speaker 1: moment to ground ourselves, finding a comfortable position and if 4 00:00:35,001 --> 00:00:38,201 Speaker 1: it's safe to do so, gently closing down your eyes, 5 00:00:40,921 --> 00:00:49,961 Speaker 1: taking a deep inhale through the nose and a full 6 00:00:50,200 --> 00:01:00,561 Speaker 1: exhale through the mouth. Your mantra today is I believe 7 00:01:00,641 --> 00:01:10,241 Speaker 1: in myself and my unique path. I'd like you to 8 00:01:10,360 --> 00:01:17,681 Speaker 1: imagine a glowing ember in your belly, a seed of confidence. 9 00:01:20,481 --> 00:01:27,560 Speaker 1: With every breath, the ember grows warmer and brighter. You 10 00:01:27,761 --> 00:01:35,041 Speaker 1: remember your resilience. You remember all the times you rose 11 00:01:37,721 --> 00:01:48,441 Speaker 1: feeling that quiet, steady knowing inside you not ego, not force, 12 00:01:49,401 --> 00:01:55,160 Speaker 1: just trust. Repeating the mantra as you breathe into the 13 00:01:55,161 --> 00:02:01,081 Speaker 1: core of your being, letting that belief ripple outward throughout 14 00:02:01,121 --> 00:02:09,281 Speaker 1: your day. Sending you so much love on your day 15 00:02:09,321 --> 00:02:11,761 Speaker 1: to day With love demeanor,