WEBVTT - NEW YEAR INCOMMING 0:00:00.320 --> 0:00:03.800 Matt, you are looking absolutely glowing today. What's your secret? 0:00:04.000 --> 0:00:06.920 Well, Anna, I've been using this new hydrating tanning myss 0:00:06.960 --> 0:00:08.440 called Goldie B with two e's. 0:00:09.000 --> 0:00:11.039 I have to check it out. I've never heard of it. 0:00:11.960 --> 0:00:13.280 Go to their instagram. 0:00:13.680 --> 0:00:16.760 I want the fairy tale, I want the prince charming she. 0:00:17.640 --> 0:00:18.120 How do I put? 0:00:18.160 --> 0:00:18.320 This? 0:00:18.520 --> 0:00:20.480 Isn't a fan of my kissing. 0:00:20.160 --> 0:00:24.119 Style boyfriend and girlfriend for about twelve hours. 0:00:24.200 --> 0:00:27.400 He's in a trash bin. He's non recyclable. Catching her luve. 0:00:28.680 --> 0:00:31.880 I loved being love, I love love. Did you just 0:00:31.920 --> 0:00:36.239 read out a biography about me? Did you just describe me? 0:00:36.640 --> 0:00:37.680 Or do you think I'm a himbo? 0:00:42.560 --> 0:00:44.959 Where's Your Head At is a podcast that talks all 0:00:45.040 --> 0:00:50.360 things relationships, breakups, reality TV, trending shows, and everything in between. 0:00:50.640 --> 0:00:53.360 This is your new go to destination for laughs, gossip, 0:00:53.520 --> 0:00:55.680 intimate details, advice, and much more. 0:01:00.480 --> 0:01:02.840 Hello, Matt, Can you believe another. 0:01:02.720 --> 0:01:04.080 Year is almost over? 0:01:04.440 --> 0:01:08.160 Honestly, no, it's insane? Say no, I can't like what 0:01:08.520 --> 0:01:10.800 the fuck happened to twenty twenty three? Like it just started? 0:01:10.920 --> 0:01:11.920 But it was so good. 0:01:12.040 --> 0:01:14.480 That was a magical year full of you know, if 0:01:14.520 --> 0:01:16.600 you told me on January the first that i'd be 0:01:16.680 --> 0:01:19.880 where I am today and what I'm doing, I would 0:01:19.920 --> 0:01:23.160 have said, dude, show me that script because that makes 0:01:23.200 --> 0:01:26.080 no sense whatsoever, I know. But I'm happy to be 0:01:26.120 --> 0:01:27.040 here and I'm loving. 0:01:26.840 --> 0:01:29.840 It literally, like we've both of us have had the 0:01:29.959 --> 0:01:33.320 craziest of views and it's just been so fun. And 0:01:33.360 --> 0:01:35.920 I'm just like, I'm sad to say goodbye to twenty 0:01:35.920 --> 0:01:37.679 twenty three because it was so good, but. 0:01:37.720 --> 0:01:39.840 I am excited to say hello to twenty twenty four. 0:01:39.880 --> 0:01:41.520 There's a lot of exciting things coming. 0:01:41.440 --> 0:01:43.240 Up marriage for both of us. 0:01:43.360 --> 0:01:44.160 It's exciting. 0:01:44.360 --> 0:01:46.440 I actually can't believe it, Like how cool. 0:01:46.800 --> 0:01:48.360 Like I said, if you told me that and started 0:01:48.360 --> 0:01:52.960 twenty twenty three, I would have said, what, how? Who? When? Where? Why? 0:01:53.280 --> 0:01:55.240 We're engaged and soon to be wed? 0:01:56.400 --> 0:01:59.280 Crazy? Do you have a turn on this week? Anna? 0:01:59.480 --> 0:01:59.840 I do. 0:02:00.200 --> 0:02:00.280 So. 0:02:00.560 --> 0:02:06.240 It's summer holidays obviously in Australia and we are doing 0:02:06.440 --> 0:02:08.560 Beyond the Valley. We have a live show coming up, 0:02:08.560 --> 0:02:10.840 so if you're going to be on the Valley, make 0:02:10.840 --> 0:02:12.640 sure you come watch our show. It's gonna be a 0:02:12.639 --> 0:02:15.480 really fun live show. Michael and Tammi are coming to 0:02:15.520 --> 0:02:17.760 support us, and I'm just excited for that. 0:02:18.000 --> 0:02:20.640 I'm very excited. We've got a we ha many shows 0:02:20.680 --> 0:02:21.920 that we've done this year, and that would be our 0:02:21.919 --> 0:02:22.760 fifth live show. 0:02:23.080 --> 0:02:26.400 Yeah, insane. We've done a crazy amount of live shows. 0:02:26.440 --> 0:02:28.200 I don't even know if next year will do live 0:02:28.240 --> 0:02:29.360 shows because we've done so. 0:02:29.320 --> 0:02:29.919 Many this year. 0:02:29.919 --> 0:02:31.600 And that is a serious comment. 0:02:32.000 --> 0:02:33.400 Yeah, seriously. 0:02:33.520 --> 0:02:35.440 So if you're at Beyond the Valley, make sure you 0:02:35.480 --> 0:02:36.440 get there to watch us. 0:02:36.480 --> 0:02:39.399 Were last for a hot minute because we we're all 0:02:39.480 --> 0:02:40.360 live showed out. 0:02:40.360 --> 0:02:42.680 But who knows, twenty twenty four could roll around and 0:02:42.720 --> 0:02:43.240 we might be. 0:02:43.280 --> 0:02:45.440 Like we could do a one night stand. 0:02:45.600 --> 0:02:47.040 We could do a little one night standard. 0:02:47.080 --> 0:02:49.960 People ask us to come to the UK all the 0:02:50.000 --> 0:02:54.040 time America, Like, imagine if we do a rogue international show. 0:02:54.720 --> 0:02:56.680 Let's not stress anyone out here, and I think you're 0:02:56.680 --> 0:02:57.880 stressing yourself out. 0:02:58.880 --> 0:03:01.160 Never Yes, So my turn on of the week is 0:03:01.200 --> 0:03:05.200 obviously that we're playing BTV, but also that it's summer 0:03:05.240 --> 0:03:08.440 holidays and after that I'm coming up to the Gold 0:03:08.480 --> 0:03:11.160 Coast and we are all going to be at Tammy's 0:03:11.639 --> 0:03:14.760 News Eve party, and then after that, Michael and I 0:03:14.919 --> 0:03:18.000 are going to do a little road trip up to Noosa. 0:03:18.240 --> 0:03:20.840 That's exciting I've never been to really. 0:03:21.120 --> 0:03:21.320 Yeah. 0:03:21.400 --> 0:03:23.080 I used to know people that would go there like 0:03:23.200 --> 0:03:24.760 twice a year. They said it was their spot and 0:03:24.800 --> 0:03:25.320 they loved it. 0:03:25.480 --> 0:03:26.400 It's amazing. 0:03:26.760 --> 0:03:27.399 Have you been there. 0:03:27.440 --> 0:03:28.320 I've been before. 0:03:28.400 --> 0:03:28.640 Yeah. 0:03:28.680 --> 0:03:33.960 And would you compare it to Byron, Well, it has. 0:03:33.840 --> 0:03:36.400 Like some of the market kind of vibes like Byron, 0:03:36.440 --> 0:03:38.280 but it's not like Byron. It's a bit more like 0:03:39.000 --> 0:03:41.760 you know, it's a bit more bougie like that. The 0:03:41.840 --> 0:03:45.120 main road in NUSA is called Hastings Street and they 0:03:45.160 --> 0:03:49.080 have some gorgeous, gorgeous, gorgeous restaurants there, and there's lots 0:03:49.120 --> 0:03:51.320 of fairy lights and it's just like amazing, Like it's 0:03:51.400 --> 0:03:55.040 very holiday vibes. It's always warm, beautiful ocean and water, 0:03:55.320 --> 0:03:58.160 so obviously you get that part of it. And also 0:03:58.160 --> 0:04:00.960 there's gorgeous trails, like you can go on beautiful two 0:04:01.000 --> 0:04:05.040 hour heights throughout the NUSA Parklands. It's just you have 0:04:05.120 --> 0:04:05.520 to do it. 0:04:05.640 --> 0:04:06.800 Maybe you could do it. 0:04:06.960 --> 0:04:08.840 Yeah, I might. I'm looking at I thought we're gonna 0:04:08.840 --> 0:04:10.320 go to Byron and stay in the house, but that's 0:04:10.400 --> 0:04:13.000 what didn't get any legs. So maybe we go up 0:04:13.000 --> 0:04:14.560 to NUSA with you and meet you up the halfar 0:04:14.680 --> 0:04:15.640 is it from the Goldie. 0:04:16.560 --> 0:04:18.440 I think it's about a two and a half hour 0:04:18.800 --> 0:04:22.440 drive if I'm not mistaken. We're hiring a car, so 0:04:22.440 --> 0:04:24.080 we're gonna do a bit of a little road trip. 0:04:24.120 --> 0:04:25.000 So it's gonna be fun. 0:04:25.040 --> 0:04:25.799 It will be fun. 0:04:26.040 --> 0:04:28.680 Yeah. I mean. The thing is is like, obviously we're 0:04:28.720 --> 0:04:31.440 saving for a wedding, so I was like, let's go 0:04:31.480 --> 0:04:34.039 to Japan, and Michael's like, I think we're gonna have 0:04:34.040 --> 0:04:36.320 to stay a little bit more local. But I'm actually 0:04:36.400 --> 0:04:38.760 excited for it because I love NUSA, so I'm keen 0:04:38.880 --> 0:04:39.160 for that. 0:04:39.240 --> 0:04:40.600 Next time you want to go local, you should do 0:04:40.680 --> 0:04:43.160 lawn or something. I do love lawn. Yeah, lawn Sun 0:04:43.320 --> 0:04:46.479 Penguins go to Toddius as well, Toddy's in Sydney in 0:04:46.560 --> 0:04:51.039 lawn Is there a Toddies in Lawn underneath the pub there? 0:04:51.279 --> 0:04:51.960 How interesting? 0:04:52.000 --> 0:04:52.680 I didn't know that. 0:04:52.839 --> 0:04:54.480 There go, there you go. 0:04:54.520 --> 0:04:57.960 But then again, like holiday in Australia isn't always that cheap. 0:04:58.200 --> 0:05:02.200 It is sometimes if you like calculate it, You're like, fuck, 0:05:02.279 --> 0:05:04.240 I could just go to Bali, But I'm like not 0:05:04.320 --> 0:05:07.320 going to Bali now this year at all. As in 0:05:07.560 --> 0:05:10.960 this year talking about twenty twenty four because I'm just like, 0:05:11.240 --> 0:05:13.799 I just don't like I'm not getting sick in twenty 0:05:13.839 --> 0:05:15.800 twenty four. That is my goal of the year. 0:05:16.000 --> 0:05:18.640 Like you don't reckon your immune system could handle. 0:05:18.360 --> 0:05:22.800 Bali, na I'd be out. I feel like i'd be 0:05:22.839 --> 0:05:23.360 tapping out. 0:05:23.480 --> 0:05:26.000 I've been to Bali, but like I've heard that, Yeah, 0:05:26.080 --> 0:05:28.000 you know, the having wants to take me to Balli. 0:05:28.000 --> 0:05:29.720 Actually she said that multiple times. She can't believe I 0:05:29.760 --> 0:05:30.160 haven't been. 0:05:30.320 --> 0:05:33.400 It's amazing fun, don't get me wrong. Yeah, yeah, but 0:05:33.680 --> 0:05:36.239 just not good for the system. 0:05:36.440 --> 0:05:38.560 Lar, I've got a foot infected. I don't know. Yeah, 0:05:38.600 --> 0:05:39.320 pretty intense. 0:05:39.560 --> 0:05:40.119 Yeah, I've breckon. 0:05:40.279 --> 0:05:43.120 'm there both there, ankle there as well. 0:05:43.520 --> 0:05:45.920 Because it's so fun and wild, and it's like not 0:05:46.040 --> 0:05:48.360 like that many rules, like people drink on the streets 0:05:48.400 --> 0:05:50.280 and you know, it's just like you go a bit 0:05:50.440 --> 0:05:52.719 rogue in Bali and it's fun and it's. 0:05:53.120 --> 0:05:54.320 You know, great food. 0:05:54.800 --> 0:05:57.919 But then somehow you just manage to injure yourself or 0:05:57.920 --> 0:05:59.719 get sick or something bad happen. 0:06:00.560 --> 0:06:02.400 But it's a lot of fun. Nonetheless, I don't want 0:06:02.400 --> 0:06:05.800 to injure myself. What's your turn on of the week? 0:06:05.960 --> 0:06:07.960 My turn on off the week. Is you mentioned before 0:06:08.000 --> 0:06:09.920 we're going to have a New Year's Eve party a 0:06:10.040 --> 0:06:14.599 tammy and it is that this year, my New Year's 0:06:14.600 --> 0:06:18.039 Eve kiss is the first of the rest of my 0:06:18.160 --> 0:06:20.160 life New Year's Eve kisses. 0:06:20.320 --> 0:06:24.400 So that's really nice. It's quite emotional when you say 0:06:24.440 --> 0:06:24.920 it like that. 0:06:25.000 --> 0:06:27.320 So that is my turn on that it will be. 0:06:27.240 --> 0:06:29.320 The first, it's your first in law and. 0:06:29.320 --> 0:06:31.480 Last, well not last, but yeah, the first, and. 0:06:31.760 --> 0:06:34.160 She is like the last erson and then it's the 0:06:34.200 --> 0:06:36.320 first time you're having her as your New Year's Eve kids. 0:06:36.360 --> 0:06:39.160 Yes, so that's my turn on off the week. 0:06:39.839 --> 0:06:40.640 I'm so excited. 0:06:40.680 --> 0:06:42.560 Will we be able to see the fireworks from her 0:06:42.560 --> 0:06:44.280 New Ye's Eve party? 0:06:44.680 --> 0:06:46.560 That'd be amazing if we could see him, so hopefully 0:06:46.560 --> 0:06:46.840 we can. 0:06:47.000 --> 0:06:49.520 Yeah, yeah, that would be exciting. Anyway, It's going to 0:06:49.560 --> 0:06:51.800 be a fun summer and we hope you guys have 0:06:51.880 --> 0:06:53.960 lots of fun summer plans and even if you don't 0:06:54.520 --> 0:06:57.560 drive to your closest beach, have a nice date or 0:06:57.600 --> 0:07:00.440 even to your local pool wherever it may be, have 0:07:00.480 --> 0:07:03.960 an amazing summer. Hopefully the sun is shining. Melbourne's been 0:07:03.960 --> 0:07:05.560 a bit shit lately. 0:07:05.680 --> 0:07:07.760 It's off the plane. I can't believe that shit this 0:07:07.760 --> 0:07:10.120 weather is. I literally hopped off the plane and it 0:07:10.200 --> 0:07:11.000 was raining. 0:07:11.440 --> 0:07:14.200 Yeah, I was like, what the fuck? Yeah, it's not ideal. 0:07:14.280 --> 0:07:18.000 But hopefully by the time this is dropping, the sun 0:07:18.120 --> 0:07:21.040 is going to be shining all over Australia. And if 0:07:21.080 --> 0:07:24.560 you're not listening in from Australia and you are in winter, then. 0:07:24.640 --> 0:07:27.840 You know fun fact I read, actually twenty twenty three 0:07:27.960 --> 0:07:31.760 was the hottest year on record in Australia in the world. 0:07:32.080 --> 0:07:34.000 Wow, global warming, global warming? 0:07:34.240 --> 0:07:36.040 What's your turn off of the week. 0:07:36.280 --> 0:07:40.400 Well, I feel like I should say global warming. I 0:07:40.440 --> 0:07:42.320 feel like my turn off is like a bit lame. 0:07:43.040 --> 0:07:45.960 My turn off is that my hair is getting really frizzy, 0:07:46.240 --> 0:07:47.760 and maybe global warming. 0:07:47.840 --> 0:07:48.920 Maybe it's because. 0:07:48.640 --> 0:07:51.360 It's been so what did you say that it's the 0:07:51.360 --> 0:07:54.040 hottest year on record. Maybe that's why my hair is 0:07:54.120 --> 0:07:55.280 so frizzy at the moment. 0:07:55.320 --> 0:07:59.560 I don't know what causes frizzy hair, but maybe humidity, humidity. 0:08:00.040 --> 0:08:02.360 Honestly, I don't know what is going on, Like I 0:08:02.400 --> 0:08:03.360 don't normally. 0:08:03.040 --> 0:08:03.880 Have frizzy hair. 0:08:04.760 --> 0:08:06.720 I don't know if I need to get like some 0:08:06.800 --> 0:08:10.360 treatments or what's going on. But I just cannot control 0:08:10.440 --> 0:08:11.440 my free. 0:08:11.040 --> 0:08:14.800 Okay, No, there's a bit of frizz at that's just 0:08:14.800 --> 0:08:15.960 a straight couple of hairs. 0:08:16.280 --> 0:08:17.040 But that's what I mean. 0:08:17.280 --> 0:08:18.920 I've just got a lot of stray hairs going on 0:08:18.960 --> 0:08:21.680 at the moment and going into my wedding, I'm like this, 0:08:21.680 --> 0:08:22.720 this is not a thing. 0:08:23.840 --> 0:08:24.840 Well it's hot in grease. 0:08:25.400 --> 0:08:28.400 It is hot and grease, so frizzy hair. That's what 0:08:28.440 --> 0:08:30.560 I'm going to be doing. And I'm going to try 0:08:30.720 --> 0:08:33.440 out some hair treatments and see if I can control 0:08:33.480 --> 0:08:34.880 that frizz and I'll get back to you guys with 0:08:34.920 --> 0:08:35.439 the solution. 0:08:35.679 --> 0:08:40.120 You know those movies where they have like the beauty pageants. 0:08:39.880 --> 0:08:41.640 And they all have frizzy hair to stuff you. 0:08:41.800 --> 0:08:43.600 No, I was gonna say, you know how they get 0:08:43.679 --> 0:08:45.240 up and they say, like, what's the one thing you 0:08:45.280 --> 0:08:47.680 know in the world? And someone's like global warming, and 0:08:47.720 --> 0:08:49.360 I'm like, you come out with frizzy hair. 0:08:49.679 --> 0:08:53.160 My frizzy hair pretty change one thing I'd like to 0:08:53.240 --> 0:08:54.720 change my frizzy hair. 0:08:56.160 --> 0:09:00.920 My turn off is global warming. We hate global warming 0:09:00.960 --> 0:09:03.679 at this podcast. We do not stand for it. Us 0:09:03.720 --> 0:09:07.439 and Leo and making a pack together. No mine is 0:09:07.840 --> 0:09:10.360 in the Mold. Ives had a couple of apparoles sitting 0:09:10.360 --> 0:09:13.480 around and I go, let's get a tequila shot. I 0:09:13.559 --> 0:09:16.400 did it. It literally came through my nose and I 0:09:16.480 --> 0:09:17.720 just spat it straight out. 0:09:17.760 --> 0:09:19.560 What do you mean it came through your nose? I 0:09:19.640 --> 0:09:21.959 did it, and it was it went up your nose. 0:09:21.840 --> 0:09:23.480 Yes, you know, it went down the wrong hole or 0:09:23.520 --> 0:09:25.640 whatever and then went out my nose. If. I've never 0:09:25.679 --> 0:09:29.480 done a shot before, so it was weird ass. But 0:09:29.520 --> 0:09:31.520 I'm off shots well. 0:09:31.280 --> 0:09:34.120 Because you can't put them down your throat, they come out. 0:09:34.200 --> 0:09:36.520 I did one on the weekend with Tammy and her family, 0:09:36.920 --> 0:09:38.040 and I did it and I was just like, I 0:09:38.080 --> 0:09:39.600 don't know if I want to do this, Like, you know, 0:09:39.760 --> 0:09:41.960 I don't know if I like shots anymore. I'm too old. 0:09:42.080 --> 0:09:44.319 At her new Ye's Eve party, I'll definitely be taking 0:09:44.360 --> 0:09:44.840 some shots. 0:09:44.880 --> 0:09:47.000 Well that's why I said it's my turn off today, 0:09:47.000 --> 0:09:49.120 because I don't want to be pear pressured into shots. 0:09:50.280 --> 0:09:52.800 Who am I kidding? Who are my kidding? As soon 0:09:52.840 --> 0:09:54.800 as the tequila comes out, I'll be doing only do 0:09:54.840 --> 0:09:55.560 tequila shots. 0:09:55.720 --> 0:09:58.720 A shot of tequila, a slice of orange, and then 0:09:58.880 --> 0:10:01.720 instead of the salt, getting some cinnamon on your hand 0:10:01.760 --> 0:10:05.640 to lick up after the most delicious tasting tequila shot ever. 0:10:05.880 --> 0:10:08.319 Interesting, I haven't done cinnamon, so I might try that. 0:10:08.520 --> 0:10:11.640 It's a really good combo. A good Christmas cost. 0:10:12.000 --> 0:10:19.520 Is very Christmas. So what is your New Year's resolution 0:10:19.960 --> 0:10:20.480 this year? 0:10:21.200 --> 0:10:24.040 I think that I just want this year to be 0:10:24.120 --> 0:10:29.199 the healthiest year of my life, so, you know, minimal alcohol. 0:10:29.400 --> 0:10:32.640 Obviously at the New Year's Eve party, I'm going to drink, 0:10:32.720 --> 0:10:35.760 but other than that, I just want to be super healthy. 0:10:35.960 --> 0:10:40.320 And with that, I mean exercise, eating, all of the 0:10:40.360 --> 0:10:43.240 above in the lead up to my wedding. And that's 0:10:43.320 --> 0:10:45.320 not saying that I'm trying to lose weight for the 0:10:45.320 --> 0:10:47.360 wedding or anything, but I just want to genuinely be 0:10:47.400 --> 0:10:51.719 the healthiest version of myself. Obviously, if Michael and I 0:10:51.840 --> 0:10:55.160 are thinking about potentially having kids in the future, I 0:10:55.200 --> 0:10:57.560 really want to think about like what I'm putting into 0:10:57.559 --> 0:11:01.800 my body and the foods and making sure that I 0:11:01.840 --> 0:11:05.480 am just not gonna get sick anymore. So obviously twenty 0:11:05.520 --> 0:11:08.280 twenty three was definitely a year of sickness for me, 0:11:08.520 --> 0:11:11.320 as well as all of this amazing stuff like launching 0:11:11.360 --> 0:11:13.400 the business and my engagement party and all of that 0:11:13.480 --> 0:11:14.120 fun stuff. 0:11:14.400 --> 0:11:16.200 But the sickness was a bit of a dampen us. 0:11:16.280 --> 0:11:18.440 So I just don't want that to happen this year. 0:11:18.480 --> 0:11:20.840 So I'm going to do everything in my power to 0:11:20.920 --> 0:11:23.520 make sure I'm drinking lots of water and just doing 0:11:23.559 --> 0:11:24.600 all the healthy stuff. 0:11:24.760 --> 0:11:28.600 What about you, Well, mine is be the best version 0:11:28.640 --> 0:11:30.600 of myself and want it to be better. So like 0:11:31.200 --> 0:11:33.200 this year, I don't think I would be where I 0:11:33.280 --> 0:11:35.720 was today if I didn't take that time where certain 0:11:35.760 --> 0:11:37.360 events happen this year and I said, you know what, 0:11:37.480 --> 0:11:39.400 I'm going to take a hard look at myself. And 0:11:39.440 --> 0:11:42.920 I actually worked on myself, like I reflected on how 0:11:42.960 --> 0:11:46.319 I act in certain situations. I got my diagnose for AHD, 0:11:47.120 --> 0:11:50.760 I medicated for that. I've learned the right dosage for myself. 0:11:50.840 --> 0:11:54.720 I've learned techniques on how to you know, how to 0:11:54.760 --> 0:11:58.040 handle myself in different situations where in the past I 0:11:58.040 --> 0:12:01.320 would spiral or I'd be believe it or not a 0:12:01.320 --> 0:12:03.360 lot worse. And I feel like now I've found a 0:12:03.400 --> 0:12:06.679 way to just be the best version of myself. And 0:12:06.800 --> 0:12:08.560 I'm not saying I am the best version I can be. 0:12:08.600 --> 0:12:10.240 So next year, I want to be even better and 0:12:10.280 --> 0:12:12.280 get continue to get better and continue to keep getting better. 0:12:12.400 --> 0:12:15.000 I can definitely vouch for the fact that you have 0:12:15.120 --> 0:12:18.000 been a way better version of yourself in the past 0:12:18.080 --> 0:12:21.040 six months. Yeah, like even to the point where like 0:12:21.240 --> 0:12:22.960 we don't really fight anymore. 0:12:23.720 --> 0:12:26.920 It's just like, well you're as much to like you 0:12:26.960 --> 0:12:28.600 know as well of. 0:12:28.520 --> 0:12:31.160 Course, but like I just think it's like it is 0:12:32.120 --> 0:12:34.440 a reflection on the fact that we both have really 0:12:34.480 --> 0:12:38.440 worked on ourselves and you know, just like we know 0:12:38.559 --> 0:12:41.320 our triggers and each other's triggers, and I think it's 0:12:41.400 --> 0:12:42.480 just so positive and. 0:12:42.400 --> 0:12:45.680 It's just yeah, always like no one is perfect and 0:12:46.000 --> 0:12:48.960 no one out there is and it's just wanting to 0:12:48.960 --> 0:12:52.040 be better and understanding if someone brings you a problem, 0:12:52.480 --> 0:12:54.400 which in the past I would just say, you know, no, 0:12:54.559 --> 0:12:56.440 I don't think I was always like that, but like 0:12:56.679 --> 0:13:00.360 I wouldn't be as willing willing as I am. Now, Okay, 0:13:00.400 --> 0:13:02.760 well that didn't work in that situation, So why don't 0:13:02.760 --> 0:13:04.560 I try this next time? Or you know what I mean. 0:13:04.600 --> 0:13:06.640 And I'm not being so self righteous. I just think 0:13:06.679 --> 0:13:08.880 that I want to just keep getting better. That's all 0:13:08.920 --> 0:13:10.240 I want. I want to keep getting better. 0:13:10.280 --> 0:13:14.680 Obviously, everyone is manifesting for twenty twenty four and making 0:13:14.720 --> 0:13:18.280 all of their news resolutions at the moment in the 0:13:18.360 --> 0:13:21.320 lead up to the New year, What is the best 0:13:21.360 --> 0:13:23.439 way to set a new habit? 0:13:23.960 --> 0:13:25.960 Well, how many days is it that they reckon that 0:13:26.080 --> 0:13:26.960 you break a habit? 0:13:27.280 --> 0:13:29.880 So it takes seven days to form a new habit. 0:13:30.040 --> 0:13:34.160 So for instance, when I before I actually started drinking coffee, 0:13:34.160 --> 0:13:37.240 I didn't drink coffee until I was in UNI and 0:13:37.280 --> 0:13:39.680 I was in Union. Everyone around me was drinking coffee 0:13:39.679 --> 0:13:41.559 and I was like, I really want to drink coffee 0:13:41.600 --> 0:13:46.360 like everyone. So I had a mocker for seven days. 0:13:46.400 --> 0:13:48.360 So it was like a little half shot of coffee 0:13:48.360 --> 0:13:49.160 and a bit of you. 0:13:49.120 --> 0:13:52.160 Know, hot chocolate, such a darling drink. 0:13:52.120 --> 0:13:57.240 And I had a sip of it for seven days. 0:13:57.480 --> 0:13:59.040 And after that I liked coffee. 0:13:59.480 --> 0:14:01.559 I remember when I first like coffee. I had a 0:14:01.600 --> 0:14:04.880 dream that I was on the ice breakad, you know 0:14:04.920 --> 0:14:06.720 when he used to dive for the ute and grab 0:14:06.760 --> 0:14:09.560 the ice breaks off out of the truck from the ute. Yeah, 0:14:09.800 --> 0:14:11.079 I dropk that was me. And the next day I 0:14:11.120 --> 0:14:12.520 was like, I'm going to try and ice coffee. 0:14:12.640 --> 0:14:13.960 Yeah, there you go. 0:14:14.080 --> 0:14:16.000 You know, I go to sleep and I crave for 0:14:16.080 --> 0:14:17.760 my first sip of coffee. The next morning. 0:14:18.000 --> 0:14:20.480 Dear, Yeah, you do drink a lot of coffee. So 0:14:20.520 --> 0:14:22.600 do I. Though I don't think we're the best influence 0:14:22.640 --> 0:14:25.040 on coffee drinking because I say you drinking a lot 0:14:25.040 --> 0:14:26.520 of coffee and then I'm like, oh, that's normal, but 0:14:26.560 --> 0:14:27.240 it's actually not. 0:14:27.320 --> 0:14:28.800 We both drink an absurd amount. 0:14:28.920 --> 0:14:31.720 I had three in the lounge, the Virgin lounge this morning. 0:14:31.720 --> 0:14:33.360 Remember you're on the phone and they were like, you're 0:14:33.360 --> 0:14:36.400 coming back, so three there, got off the plane, got 0:14:36.400 --> 0:14:39.320 a large one from Macis and then you had one 0:14:39.360 --> 0:14:41.480 for me. And I'll probably have one before I go 0:14:41.520 --> 0:14:42.120 gym tonight. 0:14:42.240 --> 0:14:43.280 I'm done with coffee too. 0:14:43.360 --> 0:14:45.160 I've had three and that's it. 0:14:44.680 --> 0:14:46.120 I'll be on six. 0:14:47.080 --> 0:14:50.000 See, this is why we're hitting our heads through the wall, 0:14:50.200 --> 0:14:53.120 like we're actually unwell of by the butt. 0:14:56.400 --> 0:14:59.800 And the most used words for twenty twenty three came 0:14:59.840 --> 0:15:02.320 out out. What do you think some of them are? Era? 0:15:02.600 --> 0:15:04.640 Everyone's talking about what era they're in. 0:15:05.000 --> 0:15:06.520 I feel like that's like a thing. 0:15:06.680 --> 0:15:09.120 Is that? Because Taylor Swift came out with her era's 0:15:09.240 --> 0:15:11.200 tour and then all of a sudden everyone's like, I'm 0:15:11.240 --> 0:15:15.600 in my single era, I'm in my wedding era, I'm 0:15:15.640 --> 0:15:16.440 in my whatever. 0:15:16.680 --> 0:15:18.960 No, yeah, I would think that would be is it error, 0:15:19.400 --> 0:15:20.000 I'd say. 0:15:19.960 --> 0:15:22.200 Error, Okay, fucked it already. 0:15:22.280 --> 0:15:24.240 No, that's okay. I had this conversation the other day 0:15:24.240 --> 0:15:25.960 about some word, and I was just like, tomato, tomato, 0:15:26.000 --> 0:15:26.640 it's the same thing. 0:15:26.880 --> 0:15:27.760 Yeah, exactly. 0:15:28.320 --> 0:15:30.360 We'll tell me what are the most used words of 0:15:30.360 --> 0:15:31.320 twenty twenty three. 0:15:31.840 --> 0:15:36.000 Okay, so sus like you're being sus or I'm going 0:15:36.080 --> 0:15:41.400 to sus that here. Okay, Yeah, yeat. I don't even 0:15:41.440 --> 0:15:42.200 know what that means. 0:15:42.240 --> 0:15:43.840 I don't know what yeat means, and it. 0:15:43.800 --> 0:15:45.520 Means like yay, yeat. 0:15:47.160 --> 0:15:50.200 That's not what I means. When the kids go, we're 0:15:50.280 --> 0:15:54.240 so old, look it up on Dituary. I want to know. 0:15:54.680 --> 0:15:58.080 See, man, I like some of some of these words 0:15:58.120 --> 0:15:59.760 that are the most use words of twenty twenty three. 0:15:59.800 --> 0:16:01.080 I'm like, yep, I'm on it. 0:16:01.120 --> 0:16:04.160 But others I'm like, I would never have said yeaked. 0:16:04.720 --> 0:16:06.280 This is the first time I've used the word. 0:16:06.480 --> 0:16:08.280 Get excited and enthusiastic. 0:16:08.600 --> 0:16:13.440 So they're like, yeat, I'm so excited yeat. I've never 0:16:13.480 --> 0:16:16.600 heard anyone say that, but anyway I've seen it. Salty 0:16:17.000 --> 0:16:19.480 is the next one. You say that a lot salt city. 0:16:19.640 --> 0:16:22.160 I love saying salty. I'm so salty about that. 0:16:22.600 --> 0:16:28.240 Cap like a hat cap. Urban Dictionary means to lie 0:16:29.120 --> 0:16:29.600 to cap. 0:16:30.760 --> 0:16:33.280 I'm going to cappy. I'm going to cap to you. 0:16:35.000 --> 0:16:38.720 We actually are aging ourselves. Three or two of this conversation. 0:16:38.920 --> 0:16:41.320 We're really aging ourselves. Hopefully our listeners are on the 0:16:41.360 --> 0:16:42.680 same page and they're like, what on. 0:16:42.680 --> 0:16:47.720 Earth the earth? Bet? Yeah? What? I bet you that? 0:16:47.720 --> 0:16:48.520 That's not going to happen. 0:16:48.840 --> 0:16:50.000