1 00:00:05,921 --> 00:00:19,641 Speaker 1: Apologie production Hi, I am Divina and this is your 2 00:00:19,801 --> 00:00:29,201 Speaker 1: morning mantra. Today's reflection is all about creating a joyful 3 00:00:29,481 --> 00:00:36,161 Speaker 1: and fulfilling life. Before we begin, let's take a moment 4 00:00:36,201 --> 00:00:44,201 Speaker 1: to ground ourselves. Taking a deep breath in, filling your 5 00:00:44,281 --> 00:00:53,200 Speaker 1: lungs completely and slowly exhale, feeling your shoulders drop, your 6 00:00:53,281 --> 00:01:04,961 Speaker 1: stomach soften, bringing in another cleansing inhale and exhale, Really 7 00:01:05,521 --> 00:01:12,361 Speaker 1: any stored tension from the day. What are you the 8 00:01:12,401 --> 00:01:20,200 Speaker 1: most grateful for today? How did visualizing your perfect day 9 00:01:21,161 --> 00:01:28,201 Speaker 1: impact your perspective and actions today? Now I'd like you 10 00:01:28,241 --> 00:01:34,481 Speaker 1: to repeat the mantra with a sense of worthiness and confidence. 11 00:01:35,881 --> 00:01:43,520 Speaker 1: I deserve to live a joyful and fulfilling life. Thank 12 00:01:43,560 --> 00:01:46,721 Speaker 1: you so much for listening, and I'll see you again 13 00:01:46,761 --> 00:02:39,280 Speaker 1: tomorrow for your morning mantra. The