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Speaker 1: Apologie production Hi, I'm Divina and this is your morning mantra.

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Speaker 1: Today's reflection is all about releasing negative emotions. Before we begin,

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Speaker 1: let's take a quick moment to ground ourselves, taking a

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Speaker 1: deep breath in and exhaling fully with each breath, feeling

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Speaker 1: the tension of the day slowly dissipating away. What were

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Speaker 1: you the most grateful for today? How did releasing your

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Speaker 1: negative emotions impact your perspective and interactions throughout the day. Now,

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Speaker 1: I'd like you to repeat the mantra with a sense

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Speaker 1: of purpose and confidence. I release negative emotions, making space

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Speaker 1: for peace and positivity. Thank you so much for listening,

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Speaker 1: and I'll see you again tomorrow for your morning mantra.

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Speaker 1: The