Speaker 1: I think in July I bought a Cat's Lotto ticket
Speaker 1: and I won ten dollars on it. Like this, I care, No,
Speaker 1: I'm kidding, it's right.
Speaker 2: Where's Your Head At is a podcast that talks all
Speaker 2: things relationships, breakups, reality TV, trending shows, and everything in between.
Speaker 1: This is your new go to destination for laughs, gossip,
Speaker 1: intimate details, advice, and much more.
Speaker 2: It is officially twenty twenty five. Welcome everyone to twenty
Speaker 2: twenty five. We hope that you are not feeling too
Speaker 2: dusty today, but you had an amazing start to your
Speaker 2: new year.
Speaker 1: High Matt, Hello Anna, and happy new Year to you
Speaker 1: and everyone that is listening. Can you believe it's twenty
Speaker 1: twenty five? I swear to you not. It honestly feels
Speaker 1: like it was twenty twenty yesterday.
Speaker 2: I know, it feels like it was twenty ten when
Speaker 2: I graduated. Sco oh yeah, today like twenty twenty five.
Speaker 1: It's it's scary, Honestly, where the last couple of years gone.
Speaker 1: I can't even tell you where twenty one to twenty
Speaker 1: three went? Yeah, I know, no idea. If you tell me,
Speaker 1: tell me, let me know. I've lost it. I've disappeared.
Speaker 2: I mean, I feel like each year has like something
Speaker 2: really special that happens. Maybe something not so special, but
Speaker 2: the thing that I loved it for the most significant. Yeah,
Speaker 2: I think the thing that I love the most about
Speaker 2: a new year is it's like a fresh slate. It's
Speaker 2: like anything can happen, start again. Anything that's shitty that
Speaker 2: happened last year, it's out the window. Catch you never,
Speaker 2: we don't want to see you anymore. It's like, you know,
Speaker 2: positive vibes.
Speaker 1: Really, I agree, I mean, I agree. Let's start twenty
Speaker 1: twenty five off with positive vibes and look forward with
Speaker 1: good energy.
Speaker 2: We have very exciting plans as well for twenty twenty five.
Speaker 2: We have recorded this a little bit before, so technically
Speaker 2: we us still in twenty twenty four currently, but our
Speaker 2: new episode that's going to come out next week will
Speaker 2: be our very first twenty twenty five episode back, and
Speaker 2: we are shaking things up at Where's your Head At?
Speaker 2: We are going to be staying a little bit more
Speaker 2: true to ourselves in what life stage we're at, exploring
Speaker 2: those themes, exploring adulthood, and it's going to be so
Speaker 2: much fun. We are so excited. But I don't want
Speaker 2: to give too much away, So that's all I'm going
Speaker 2: to say.
Speaker 1: We started the podcast single and just not having any
Speaker 1: idea how to date, and now we've both got both married.
Speaker 1: Now we're both married, so yeah, different style of life.
Speaker 1: I guess everyone grows up like we started. I was
Speaker 1: looking back at our podcast. I was just looking back
Speaker 1: at it, like looking back at episodes and like looking
Speaker 1: at titles and all that sort of stuff, and like
Speaker 1: I was saying, before it goes back to twenty one,
Speaker 1: like where did that go? I know, like where it was.
Speaker 1: I was looking at the episodes and I was looking
Speaker 1: at the years, and I was like, whoa, We've been
Speaker 1: doing this for like four is that four years? Nearly
Speaker 1: would be four years this year?
Speaker 2: Like remember when we went on a date and Michael
Speaker 2: and the girl that you were on a date.
Speaker 1: With had been together. Yeah before, but I'm just neither
Speaker 1: of I. We don't date.
Speaker 2: We're married, but like you know what I mean, Like
Speaker 2: how crazy of an evolution has this podcast been? And
Speaker 2: for people who have listened from the start, like you
Speaker 2: guys are seriously so close to our hearts, and like
Speaker 2: you really have seen the journey. And I know that
Speaker 2: that's a shit word to say, but it's been a rollercoaster.
Speaker 2: It's been unexpected and like that said, like you just
Speaker 2: don't think you're going to grow up, but we all do.
Speaker 2: And we've seen it very clearly in front of which
Speaker 2: are those eyes and everyone else is we've done.
Speaker 1: It in front of everyone. Over the last couple of years,
Speaker 1: it's been.
Speaker 2: Yeah, and we are. We're excited for what's to come.
Speaker 2: I think it's like really time for us to sit
Speaker 2: in that niche of like, you know, two newly married.
Speaker 1: People, you're about to have a child.
Speaker 2: About to have a child, relationships and all of those
Speaker 2: things that you know, hopefully our listeners are going through
Speaker 2: you can send to people. It's going to relate to people.
Speaker 2: So we're excited about that.
Speaker 1: Quickly, before we move on, what's your highlight of last year?
Speaker 1: I think I know, because you've got a couple of
Speaker 1: big things. What was your highlight of twenty twenty four?
Speaker 2: I would obviously have to say it is equal first
Speaker 2: with getting married in Corfu to the love of my life, Michael,
Speaker 2: and also finding out that we are expecting a baby.
Speaker 2: They're my two equal highlights. Yeah, twenty twenty four has
Speaker 2: been a crazy, crazy year for us. So yeah, that's
Speaker 2: definitely highlight. What's your highlight?
Speaker 1: God, it was massive year. There was a heap of
Speaker 1: things that happened. But probably I think in July I
Speaker 1: bought a Cats Lotto ticket and I won ten dollars
Speaker 1: on it. Silight Oa. No, I'm kidding. That was amazing day.
Speaker 1: It was obviously a couple of weeks ago marrying Tammy,
Speaker 1: the love of my life. It was the last day
Speaker 1: of my life. Yeah, amazing though. It was awesome. And
Speaker 1: then obviously the honeymoon, which we will touch on. We
Speaker 1: will give you an episode about that, guys, but we
Speaker 1: will and it will tell you all about it. It
Speaker 1: was just perfect. Yeah.
Speaker 2: No, we were very excited to hear all about that
Speaker 2: honeymoon and also just to get like the behind the
Speaker 2: scenes because I don't know anyone who's been to Lapland
Speaker 2: or any info. I feel like if anyone's wanting to
Speaker 2: go to Lapland, it would be really interesting.
Speaker 1: Go go. It's amazing. Honestly. If one thing I'm going
Speaker 1: to say, like people always go on like honeymoons to
Speaker 1: like sunny places like the Mold Eyes or like Fiji.
Speaker 1: It says nothing wrong with, nothing wrong with, nothing wrong
Speaker 1: with But we did it differently and went here and
Speaker 1: it was amazing.
Speaker 2: It was very up both of your alley though, like
Speaker 2: both love Christmas.
Speaker 1: Yeah, so romantic, Yeah, very romantic.
Speaker 2: Okay, we're going to talk more about that next year.
Speaker 2: But technically everyone who's listening to this is in twenty
Speaker 2: twenty five. So we thought that we could do our
Speaker 2: ins and outs of twenty twenty four to twenty twenty five.
Speaker 1: So I think we.
Speaker 2: Should start without outs of twenty twenty four. The things
Speaker 2: that we are not bringing into twenty twenty five.
Speaker 1: My first one is just negativity, So like, I want
Speaker 1: to leave all the negative stuff behind me because obviously,
Speaker 1: you know, it's the nature of the beast that we're in,
Speaker 1: and I think that a lot of people want to
Speaker 1: be negative towards us, and it can stay in twenty
Speaker 1: twenty four. I don't give a fuck about it anymore.
Speaker 2: So yeah, praying, Yeah, that is also online. And then
Speaker 2: in reverse to that, my inn is like focusing on
Speaker 2: your own life and making your own life the best
Speaker 2: thing ever, so that you don't even have time to
Speaker 2: focus on anyone else except yourself. Okay, My next out
Speaker 2: is out for drinking caffeine and alcohol, mainly because I'm
Speaker 2: pregnant and I can't drink those things. But also I'm
Speaker 2: so off caffeine, like I could drink one coffee a day,
Speaker 2: wild Wild.
Speaker 1: I was as.
Speaker 2: Addicted as you. Now, I'm a you know, I'm a
Speaker 2: reformed woman.
Speaker 1: Well, my in is actually these oxy shreds. I've been
Speaker 1: smashing it and like they're going out of fashion. Such
Speaker 1: a good yeah, such good caffeine here. Okay.
Speaker 2: My out of twenty twenty four is impulsive buying. I
Speaker 2: think sometimes when I'm stressed out or like I don't know,
Speaker 2: I need some dopamine, I just go on a spending
Speaker 2: free and then I have no money and I'm like,
Speaker 2: what the fuck, So why did I do that?
Speaker 1: Do you remember we did this last year? We did
Speaker 1: ins and outs, and one of mine was impulse buying.
Speaker 2: Impulsive buying.
Speaker 1: Yeah, I'm literally sitting at the tennis in January with
Speaker 1: my mate. We're watching the tennis and I was like, oh.
Speaker 1: I was like, I've got the Taylor Swift concert coming up,
Speaker 1: and Super Bowl Day looks like the Chiefs are going
Speaker 1: to be in it. I'm gonna buy myself a calc
Speaker 1: a Travis Kelce jersey. So I'm sitting there and I
Speaker 1: buy it. It's like two hundred and twenty bucks, and
Speaker 1: he looks at me and he goes, I listen to
Speaker 1: your podcast the other day, man, and I'm like yeah,
Speaker 1: and he goes, you literally said no impulse buying, and
Speaker 1: I was like, I've fucked it up already in January
Speaker 1: and I was like, no, no, this is a necessity.
Speaker 1: I need this. I've got two good wears out of
Speaker 1: it scheduled in. I was like, that's not impulse. That's planned.
Speaker 1: To be fair.
Speaker 2: You do love that Travis Kelce sweatshirt or whatever it is, like,
Speaker 2: you wear that a lot.
Speaker 1: Yeah, so I wouldn't say that was impulse, but at
Speaker 1: the time it looked impulse because I was just sitting
Speaker 1: at the tennis and I quickly bought it. But yeah,
Speaker 1: it got its use. But yeah, impulse buying is on
Speaker 1: my outlist again. I think that you're right. You get
Speaker 1: a quick dopemin hit from it, but when you look
Speaker 1: at your bank statement a few days later, the dope
Speaker 1: meine is very depinished. But then it spikes again when
Speaker 1: the past will comes and you come home and it's
Speaker 1: at the door, you get that dopening back again. So
Speaker 1: it's a double whammy.
Speaker 2: Let's not try to convince people to what is it?
Speaker 1: Compulsive by impulse?
Speaker 2: Impulse by Sorry, My final out of twenty twenty four
Speaker 2: is just accepting that sometimes things that are a bit
Speaker 2: shit happen, but it's actually an alignment to you. So
Speaker 2: I don't know, maybe let's just say you lose a friend,
Speaker 2: but it's actually an alignment because unfortunately your values don't
Speaker 2: align anymore. So just seeing redirection or things that happen
Speaker 2: that feel a bit shit as more of an alignment
Speaker 2: than something annoying that's happening, and just trusting in the universe,
Speaker 2: trusting in the process. That's a big one for me.
Speaker 1: Mine is sort of on that as well.
Speaker 2: Oh wait, that's an INN.
Speaker 1: Yeah, well this is where it gets confused.
Speaker 2: An INN, it's an in to focus on. Yeah, okay,
Speaker 2: that's my first in.
Speaker 1: Sorry guys, No, it is confusing. Like I said, when
Speaker 1: I was riding them, I was riding them and I
Speaker 1: was like, because my next one is out is letting
Speaker 1: people take my energy. I find that when I put
Speaker 1: myself in like social situations or just in everyday life,
Speaker 1: I give a lot more.
Speaker 2: It's like the more people you give your energy to,
Speaker 2: then your cup gets less full. You need to protect
Speaker 2: your energy.
Speaker 1: Yeah, that's a good way putting it, because I find that, like,
Speaker 1: I'm so like first to be the most like I
Speaker 1: don't know, charismatic person in the room or the most
Speaker 1: like make everyone laugh. And I feel like if I'm
Speaker 1: just a little bit more protective of my energy and
Speaker 1: give it to like, not everyone, and just people that
Speaker 1: I love and myself especially, I feel like I might
Speaker 1: be a lot happier and I'll get home and be
Speaker 1: less drained and less like, Yeah, I have more for
Speaker 1: myself and more for my family, more for my people
Speaker 1: at home. I've got an inn no gossiping. I don't
Speaker 1: want to talk about other people. I don't want to
Speaker 1: give my energy about other people. I find that like,
Speaker 1: you know, your mates call you up and they're like,
Speaker 1: you know how you've been such hating And they go, oh,
Speaker 1: have you seen yadi yas doing this? And I buy in,
Speaker 1: I'm gonna lie, I'm no better than everyone else. I
Speaker 1: buy in, and I go, oh, really, like you know,
Speaker 1: is he doing this? What's this? None of that? Honestly,
Speaker 1: be like no, I don't give a shit totally.
Speaker 2: I feel like the people who are doing the most,
Speaker 2: like the coolest things in life or things where you
Speaker 2: look up to and go, wow, that's so amazing, are
Speaker 2: the people who are talking about ideas and their businesses
Speaker 2: and what's happening with that and kind of helping other
Speaker 2: people with businesses and balancing ideas off each other. I
Speaker 2: think that's that's the energy of twenty something.
Speaker 1: I admire a lot about my wife. If she does
Speaker 1: not gossip or give a shit, like doesn't buy into
Speaker 1: any of that sort of stuff. She doesn't have time
Speaker 1: for it. She's too busy smashing goals and you know,
Speaker 1: killing life to care about anything else like that.
Speaker 2: Love that in of twenty twenty five. Yeah, okay, celebrating
Speaker 2: all the wins and also days, so not letting a
Speaker 2: holiday pass this year, so for instance, Halloween, making sure
Speaker 2: you dress up. I don't know small business goals that
Speaker 2: I will achieve in twenty twenty five, celebrating all of them,
Speaker 2: anything small, you know, months of the pregnancy in the
Speaker 2: lead up. I think all of those small things, I
Speaker 2: really want to celebrate them because otherwise time just passes.
Speaker 2: You buy and if you don't celebrate you don't remember it.
Speaker 1: I agree a big one for me. You know, I'm
Speaker 1: big on all those things like dressing up for Halloween,
Speaker 1: doing the pumpkins, and then for Christmas like gingerbreads and
Speaker 1: like we're doing ugly Christmas jumper photos, like all that
Speaker 1: sort of stuff. Like just really buy into it, like
Speaker 1: really get stuck into it. My next in is meal preparation. Yeah.
Speaker 1: I feel like, yeah, I have sort of a life
Speaker 1: that doesn't have really much of a routine, so it's
Speaker 1: hard to prep and like and I feel like when
Speaker 1: you don't well, well, what my coach used to say
Speaker 1: when I was in football was the five piece Prior
Speaker 1: preparation prevents poor performance.
Speaker 2: Prior preparation prevents poor performance.
Speaker 1: So it's a tongue twister. Yeah. So if you like
Speaker 1: you prep yourself and I meal prep, you know, be
Speaker 1: easier to stay like healthy and lean up quicker. Just
Speaker 1: do that instead of buying you know, like a meal
Speaker 1: out for lunch every day and that's like what thirty
Speaker 1: forty dollars easy gone like that. So if I just
Speaker 1: meal prep at the start of the week again and
Speaker 1: get my meals done, I should see some sort of
Speaker 1: consistency love it.
Speaker 2: Okay, I think we've we're down to probably our final
Speaker 2: couple prioritizing self care. So I'm wanting to be big
Speaker 2: in twenty twenty five with candle lip baths, candle lip
Speaker 2: couples massages like massaging each other, putting the candles out.
Speaker 1: Can you do that the other day? What you went
Speaker 1: for a couple's massage?
Speaker 2: We did go for a couple's massage, but I was
Speaker 2: talking more like even if we just massage each other,
Speaker 2: put the lights down, candles, like, you know, nothing's better, right?
Speaker 2: So good?
Speaker 1: Yeah? How does Michael going for massages as? And is
Speaker 1: he good at massage? Good?
Speaker 2: Yeah, he's good.
Speaker 1: Apparently I'm not the best.
Speaker 2: Don't go to a massage.
Speaker 1: Well yeah, we got a massage and Tammy told the guy.
Speaker 1: He came around and she told him to like for
Speaker 1: a deep tissue one. Yeah, and I swear to you,
Speaker 1: I've I swear. He was picking every pressure point that
Speaker 1: I had. Literally, I was like laying there and I
Speaker 1: was like, oh was literally and I was like, I'm
Speaker 1: not in pain. I just want to relax. I want
Speaker 1: a relaxing massage.
Speaker 2: I remember in Thailand, Ones I literally had this massage
Speaker 2: and I genuinely felt like I had been beat up.
Speaker 2: This woman was fully like standing on my back the
Speaker 2: whole time, and it was like it was my lungs
Speaker 2: were claustrophobic because I was like I couldn't breathe.
Speaker 1: Yeah, something, I just want a relaxing one. I'm not sore, Yeah, relaxing.
Speaker 2: But not tickle it. She's like the perfect massage.
Speaker 1: I don't want them to tickle it.
Speaker 2: You know sometimes if they go too on the massage
Speaker 2: and then it gets really ctiicular and.
Speaker 1: You're like, that'd be icky someone doing that. I've got
Speaker 1: some on that though. Of inns for self care, I
Speaker 1: want to start my gratitude diaries regularly every night.
Speaker 2: I want to see you're good with that. I'm not
Speaker 2: going to be doing gratitude diaries I already know, yeah,
Speaker 2: you know, and do my baby book. I'm going to
Speaker 2: fill that in for the bay.
Speaker 1: That's cute. That's really cute gratitude diaries. And then I
Speaker 1: want to plan my day. I used to do that
Speaker 1: and I want to get back to doing that where
Speaker 1: I sat down in the morning and I wrote everything
Speaker 1: that I need to do. Even if you don't get
Speaker 1: them done, it's at least there's some stuff there so
Speaker 1: you can see what you need to do. And then
Speaker 1: I want to get back into therapy regularly, just to
Speaker 1: work on myself. I think everyone can say what they want.
Speaker 1: I've seen people online so therapy, but I genuinely believe
Speaker 1: that like going to therapy and talking to someone is
Speaker 1: healthy and a good thing.
Speaker 2: And no shame in the therapy.
Speaker 1: No shame in going there. I think that honestly, I
Speaker 1: think that ninety percent or a lot of people should
Speaker 1: go there. It does not hurt I reckon.
Speaker 2: Yeah, yeah, absolutely.
Speaker 1: And also I had staycations as well, so me and
Speaker 1: the is a good one. Me and the family are
Speaker 1: going this weekend on a staycation and I know we've
Speaker 1: got another one in the new year. Just it's easy
Speaker 1: to drive somewhere, even if it's in your town, Like
Speaker 1: you go to a hotel or something. We're going to
Speaker 1: a hotel that's on surfas in surfer sorry, and just easy,
Speaker 1: like you know, just a good getaway. Mix it up
Speaker 1: a little bit.
Speaker 2: Really absolutely. My final one is and this is so niche,
Speaker 2: but I just like loved someone gave me this advice,
Speaker 2: so I just kind of want to pass it on.
Speaker 2: It's having signature sense for occasions. So for example, Michael
Speaker 2: and I had a specific fragrance for our wedding, and
Speaker 2: now when we smell that of like my wedding scent
Speaker 2: or his, it instantly brings us back. And so for
Speaker 2: the pregnancy, although I'm trying not to wear too much perfume,
Speaker 2: I have Chanelle Mademoiselle that I've been wearing, so it's
Speaker 2: going to like remind me of this prat Yeah, Mademoiselle, Mademoiselle.
Speaker 2: Mademoiselle probably just remind me of being nauseous. But anyway,
Speaker 2: having specific sense for specific occasions, because if you are
Speaker 2: going through like an important time of your life, let's
Speaker 2: just say you just get engaged or you're just in
Speaker 2: a fresh relationship, it does really scent brings you back,
Speaker 2: and music and all of that type of nostalgia. Just
Speaker 2: like really creating that throughout your life I think is
Speaker 2: so fun.
Speaker 1: My Tammy and I did the same thing, and she
Speaker 1: had a wedding scent that was like she went hard
Speaker 1: on it, Like it reminds me every time she wears
Speaker 1: it now, so she doesn't wear it now, but she
Speaker 1: wore it on the honeymoon and I was like, Oh,
Speaker 1: this is your wedding one, isn't it. She's like yeah,
Speaker 1: And I was like, I thought i'd wear it here
Speaker 1: as well. So it's the honeymoon wedding. Yeah, it's nice, fart.
Speaker 1: We've retired that, and I've retired the one I wore
Speaker 1: on the wedding as well, which I really liked. So
Speaker 1: I'm a bit annoyed about that.
Speaker 2: I actually remember saying, just having on the wedding day,
Speaker 2: what are you wearing? You smell so good? But I
Speaker 2: can't remember what she said, because but it did. It's
Speaker 2: not amazing.
Speaker 1: Yeah, it was get back to us. It was really nice.
Speaker 1: It was a good one. My last in the final
Speaker 1: is actually actually I used it today, so I even
Speaker 1: used it in this year and I'm going to continue
Speaker 1: it in It's let it be. You can't control a situation.
Speaker 1: I was on the phone, I was on the phone
Speaker 1: to my mum. I left to get to this studio
Speaker 1: two hours ago, right, it took me two hours of traffic,
Speaker 1: And you can't control that. Like, you can't. You can
Speaker 1: get anxious, you can get worked up, you can sit there.
Speaker 1: You can't. You can't do anything, you know what I mean?
Speaker 1: Like you can't.
Speaker 2: It's so true.
Speaker 1: You have to give that control of stuff that you
Speaker 1: can't control up and let it be. Because what am
Speaker 1: I supposed to do? Like fucking v line through all
Speaker 1: these cars fly like I can't. So why am I
Speaker 1: getting anxious? Why am I getting worked up over something?
Speaker 2: Why are you getting angry and then like you know,
Speaker 2: angry on the road like this toxic vibes.
Speaker 1: Let it be. I've got I'm trying to learn some
Speaker 1: coping mechanisms with it. I used to have an elastic
Speaker 1: band that I wore, and I felt like that I'd
Speaker 1: flick it and then that would like distract me. I
Speaker 1: sort of now dig my thumb into my other thumb
Speaker 1: to sort of like distract myself. I also say stuff
Speaker 1: I'm grateful for, because we said you can't be grateful
Speaker 1: and anxious at the same time through trying to do that,
Speaker 1: so I try to be grateful. Also, I just want
Speaker 1: to be a chill dude when it comes to those
Speaker 1: sort of situations. So just think you.
Speaker 2: Are quite chill now. It's just like I feel like
Speaker 2: sometimes you just flip just not chill. Yeah, you'll mainly chill.
Speaker 2: You're like eighty percent chill and then twenty percent annoying.
Speaker 1: Yeah, it's it's when I feel like I don't have
Speaker 1: control of like that sort of stuff, like when I'm
Speaker 1: late to something and I get anxious, and then I'm like, well,
Speaker 1: like I could have left earlier, but I left two
Speaker 1: or two hours, Like what are you supposed to do?
Speaker 1: Could have Yeah, like there's traffic on the freeway, Like
Speaker 1: there's an accident. You can't you can't control that, So
Speaker 1: you got to give in that control and let it be.
Speaker 1: I think there was a I know there was a
Speaker 1: TikTok about it, and if I can find it, I'll
Speaker 1: post it on the Facebook page.
Speaker 2: But amazing.
Speaker 1: I don't know where it is, but it definitely expressed
Speaker 1: a lot to me.
Speaker 2: Well, guys, thank you so much for an amazing twenty
Speaker 2: twenty four with Where's your Head At. It is officially
Speaker 2: twenty twenty five, and we will be back next week
Speaker 2: for our very first recording of the year. We'll be
Speaker 2: implementing all of these things. We're excited to hear about
Speaker 2: your ins and outs of the year. Head to our
Speaker 2: Facebook page and let us know what they are.
Speaker 1: Yeah, let's start a thread there.
Speaker 2: Let's start a thread absolutely and until next time, bye bye,
Speaker 2: have a good year.