1 00:00:05,881 --> 00:00:16,480 Speaker 1: Appogie production. Hi. I'm Divina and this is your morning mantra. 2 00:00:18,281 --> 00:00:25,921 Speaker 1: Today's reflection is all about your inner peace. Before we begin, 3 00:00:26,481 --> 00:00:34,281 Speaker 1: taking a moment to ground ourselves, finding a comfortable position 4 00:00:35,441 --> 00:00:40,041 Speaker 1: and gently closing your eyes, taking a deep breath in, 5 00:00:41,241 --> 00:00:49,281 Speaker 1: filling your lungs completely, and then slowly exhale, releasing any 6 00:00:49,441 --> 00:01:01,481 Speaker 1: tension from your body. What were you the most grateful 7 00:01:01,561 --> 00:01:11,761 Speaker 1: for today? How did embracing your peace impact your perspective 8 00:01:12,761 --> 00:01:22,281 Speaker 1: and interactions? Now I'd like you to repeat the mantra 9 00:01:22,681 --> 00:01:28,761 Speaker 1: with a sense of confidence. I am calm and at 10 00:01:28,881 --> 00:01:37,881 Speaker 1: peace within myself. Thank you so much for listening, and 11 00:01:37,920 --> 00:02:28,041 Speaker 1: I'll see you again tomorrow for your morning mantra. To 12 00:02:31,441 --> 00:03:18,081 Speaker 1: any man, say Sai.