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Speaker 1: Apologie production Hi, I'm Diveana and this is your morning mantra.

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Speaker 1: Today's reflection is all about love and compassion. Before we begin,

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Speaker 1: let's take a moment to ground ourselves, taking a deep

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Speaker 1: breath in through the nose and a full exhale through

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Speaker 1: the mouth. How did you show love and kindness to

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Speaker 1: yourself today? Who in your life can you connect with

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Speaker 1: more compassionately? Now I invite you to repeat the mantra

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Speaker 1: with a sense of openness and common confidence. I am

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Speaker 1: open to love and compassion. Thank you so much for listening,

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Speaker 1: and I'll see you again tomorrow for your morning mantras

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Speaker 1: and