1 00:00:05,921 --> 00:00:13,201 Speaker 1: Apologie Production. I'm Mickey Fisher, and welcome to the Village 2 00:00:13,201 --> 00:00:16,800 Speaker 1: Crazy Lady. People are talking to me and they are 3 00:00:16,841 --> 00:00:20,800 Speaker 1: not physically in this room, so just strap in for that. 4 00:00:21,041 --> 00:00:23,761 Speaker 1: Can't call me crazy, so I said it first. Whoever's 5 00:00:23,801 --> 00:00:26,160 Speaker 1: trying to come through, whatever messages need to come through, like, 6 00:00:26,281 --> 00:00:30,001 Speaker 1: just bring it on. Let's do it. Crazy Crazy Crazy, 7 00:00:30,281 --> 00:00:36,561 Speaker 1: The Village Crazy Lay Podcast. Hello, gorgeous legends, and welcome 8 00:00:36,601 --> 00:00:40,761 Speaker 1: to another episode of the Village Crazy Lady. I hope 9 00:00:40,881 --> 00:00:43,961 Speaker 1: you've all been having a wonderful week, a wonderful month, 10 00:00:43,961 --> 00:00:46,720 Speaker 1: a wonderful time. At the moment, we've sort of just 11 00:00:46,840 --> 00:00:49,601 Speaker 1: had a tourist new moon, and I was saying to 12 00:00:49,641 --> 00:00:52,961 Speaker 1: a few people, well, actually I did a big group 13 00:00:53,040 --> 00:00:57,361 Speaker 1: healing yesterday on both kids and adults, and something that 14 00:00:57,401 --> 00:01:00,121 Speaker 1: was sort of coming up in both of those was 15 00:01:00,241 --> 00:01:04,321 Speaker 1: just this like, oh, it just feels like everyone needs 16 00:01:04,321 --> 00:01:07,881 Speaker 1: a bit of extra sleep. He might be quite like 17 00:01:08,041 --> 00:01:12,481 Speaker 1: extra feeling extra tired, extra sort of like needing to 18 00:01:12,640 --> 00:01:16,881 Speaker 1: just rest, rest your body, rest your mind. And I 19 00:01:16,881 --> 00:01:21,481 Speaker 1: think also like seasonally, if you're the Southern Hemisphere in Australia, 20 00:01:21,721 --> 00:01:24,840 Speaker 1: which is where this is recorded, where in autumn and 21 00:01:24,840 --> 00:01:28,441 Speaker 1: we're sort of moving into winter next month, and so 22 00:01:29,121 --> 00:01:33,280 Speaker 1: it's sort of this very like hibernation ye kind of 23 00:01:33,321 --> 00:01:36,481 Speaker 1: like preparing for hibernation. You know, like we're very seasonal 24 00:01:36,961 --> 00:01:39,440 Speaker 1: beings and we're cyclic, and we kind of work with 25 00:01:39,481 --> 00:01:43,521 Speaker 1: the energies. And it's interesting that like when you're working 26 00:01:43,761 --> 00:01:47,481 Speaker 1: with the energy as opposed to against it, it's just 27 00:01:47,641 --> 00:01:51,121 Speaker 1: so it's far more comfortable. Things start to flow a 28 00:01:51,121 --> 00:01:53,121 Speaker 1: lot more. It's like when you're in tune with like 29 00:01:53,121 --> 00:01:56,841 Speaker 1: your menstrual cycle, everything just feels so much better and 30 00:01:56,881 --> 00:01:59,081 Speaker 1: it just feels like you're not working against And it's 31 00:01:59,121 --> 00:02:01,601 Speaker 1: the same if you're in the northern hemisphere, you'll be 32 00:02:01,761 --> 00:02:04,880 Speaker 1: kind of the opposite, like in that sort of moving 33 00:02:05,201 --> 00:02:10,121 Speaker 1: to summer, feeling more energized, probably wanting to like clean 34 00:02:10,161 --> 00:02:14,921 Speaker 1: everything start all over, feeling fresh, wanting coolness, whereas if 35 00:02:14,921 --> 00:02:18,321 Speaker 1: you're moving into winter right now, we're wanting to like 36 00:02:18,481 --> 00:02:21,761 Speaker 1: slow down. Also, like when we're moving into seasons. I 37 00:02:21,800 --> 00:02:23,801 Speaker 1: was also saying, like a lot of people will be 38 00:02:23,841 --> 00:02:28,121 Speaker 1: having kind of like quite physical cleanouts, whether that's you know, 39 00:02:28,321 --> 00:02:34,041 Speaker 1: like colds, flues, gastro those sorts of things, and sometimes 40 00:02:34,041 --> 00:02:35,881 Speaker 1: it might not even be like a virus or a bug. 41 00:02:35,960 --> 00:02:37,881 Speaker 1: You just all of a sudden and it just is 42 00:02:38,001 --> 00:02:41,081 Speaker 1: like and they just kept saying, it's almost like a refresh, 43 00:02:41,281 --> 00:02:45,281 Speaker 1: a renewal, a restart, and to kind of like even 44 00:02:45,441 --> 00:02:49,641 Speaker 1: notice and speech to our bodies in the way where 45 00:02:50,121 --> 00:02:53,201 Speaker 1: we're more we're celebrating and honoring it as opposed to 46 00:02:53,240 --> 00:02:55,400 Speaker 1: sort of this like, oh, of course i'm sick. It's 47 00:02:55,401 --> 00:02:58,240 Speaker 1: stopping me. It's like, you know, that's so annoying. It's 48 00:02:58,281 --> 00:03:01,961 Speaker 1: so this and this is only in regards to like 49 00:03:02,321 --> 00:03:04,961 Speaker 1: fucking cold, flus, gastros, all those sorts of things, not 50 00:03:05,161 --> 00:03:10,240 Speaker 1: like extremely severe illnesses. But it's beautiful to sit there 51 00:03:10,281 --> 00:03:13,400 Speaker 1: and instead change the language, especially to children as well, 52 00:03:13,441 --> 00:03:17,601 Speaker 1: and go, wow, I'm so thankful for my body. I'm 53 00:03:17,680 --> 00:03:21,560 Speaker 1: so grateful that it's it's doing this. It's so interesting 54 00:03:21,841 --> 00:03:25,761 Speaker 1: that it's encouraging me to slow down, that it's having 55 00:03:25,800 --> 00:03:29,321 Speaker 1: this big clear out and it's doing such an incredible job. 56 00:03:29,361 --> 00:03:32,321 Speaker 1: I always say to my kids whenever they you know, 57 00:03:33,361 --> 00:03:36,641 Speaker 1: even when they're like vomiting or they have a cold 58 00:03:36,881 --> 00:03:39,440 Speaker 1: or whatever it is, I always just say, wow, your 59 00:03:39,441 --> 00:03:42,681 Speaker 1: body is so clever, Like it's so clever that it 60 00:03:43,121 --> 00:03:46,241 Speaker 1: knows that it needs to get someone out and they'll 61 00:03:46,281 --> 00:03:47,841 Speaker 1: sit there and they go, I hate being sick, and 62 00:03:47,881 --> 00:03:50,001 Speaker 1: I oh, I know it doesn't feel very nice, but 63 00:03:50,601 --> 00:03:53,521 Speaker 1: you know, your body's doing a really clever thing. And 64 00:03:53,721 --> 00:03:55,721 Speaker 1: like this just means that we get to rest and 65 00:03:55,761 --> 00:03:58,201 Speaker 1: you get to watch your favorite show all day, and 66 00:03:58,721 --> 00:04:01,001 Speaker 1: just changing the language around it. It's more of an 67 00:04:01,041 --> 00:04:05,041 Speaker 1: honoring for something that just is okay. We can't really 68 00:04:05,121 --> 00:04:07,481 Speaker 1: avoid like these sorts of things. That's just how our 69 00:04:07,481 --> 00:04:10,641 Speaker 1: body works. But yeah, so just don't be surprised if 70 00:04:10,681 --> 00:04:13,161 Speaker 1: you're sort of having this sort of like clear out 71 00:04:13,441 --> 00:04:16,121 Speaker 1: before the change of season, and even just you know 72 00:04:16,601 --> 00:04:19,721 Speaker 1: that can be energetically as well, just clearing out like 73 00:04:20,321 --> 00:04:23,601 Speaker 1: old energies, clearing out just the old. It's a clear 74 00:04:23,801 --> 00:04:28,201 Speaker 1: it's a restart, it's a warming, it's a slowing and 75 00:04:28,281 --> 00:04:33,121 Speaker 1: so yes, gorgeous, how beautiful. Today we're going to be 76 00:04:33,161 --> 00:04:36,720 Speaker 1: talking about chakras. I know there are people that listen 77 00:04:36,761 --> 00:04:40,961 Speaker 1: to this podcast who know so much. They're like psychics, 78 00:04:40,961 --> 00:04:43,841 Speaker 1: they're mediums, they're reiki practitioners, they're whoever they are, and 79 00:04:43,841 --> 00:04:45,801 Speaker 1: they're like, I know what a chakra is, I know 80 00:04:45,841 --> 00:04:47,760 Speaker 1: how to use oracle cards, I know how to whatever, 81 00:04:48,561 --> 00:04:51,561 Speaker 1: But I love doing what I do because I love 82 00:04:51,601 --> 00:04:57,481 Speaker 1: to bring spirituality and spiritual practices into the very human 83 00:04:57,521 --> 00:05:02,921 Speaker 1: world into make it for everyone. Because my thinking around 84 00:05:02,961 --> 00:05:05,681 Speaker 1: it is that I don't want to keep shit. This 85 00:05:05,721 --> 00:05:08,320 Speaker 1: isn't You don't have to be some fucking fifth generational 86 00:05:09,161 --> 00:05:12,841 Speaker 1: medium shaman, you know, who's like had the fucking hand 87 00:05:12,880 --> 00:05:16,721 Speaker 1: of God upon them and has the gift to be 88 00:05:16,761 --> 00:05:21,121 Speaker 1: able to access your intuition. Because you can access your 89 00:05:21,121 --> 00:05:24,041 Speaker 1: intuition because you have it, and because you're here, you're human. 90 00:05:24,241 --> 00:05:26,001 Speaker 1: So I want to be able to teach everyone who 91 00:05:26,041 --> 00:05:29,041 Speaker 1: sits here and goes keep hearing people talking about chakras, 92 00:05:29,041 --> 00:05:31,081 Speaker 1: and I keep hearing about like breathe into your heart 93 00:05:31,161 --> 00:05:35,041 Speaker 1: space or breathe into this or go into your like 94 00:05:35,481 --> 00:05:37,201 Speaker 1: listening to that sort of shit, and you're sitting there 95 00:05:37,201 --> 00:05:39,760 Speaker 1: going okay, but you actually have no fucking idea what 96 00:05:39,801 --> 00:05:41,761 Speaker 1: it means. I know. That was me for so long. 97 00:05:41,841 --> 00:05:44,561 Speaker 1: I would hear things, I would hear people talking about things, 98 00:05:44,561 --> 00:05:47,280 Speaker 1: and I would just smile and nod and be like, yes, 99 00:05:47,320 --> 00:05:50,601 Speaker 1: of course, but really I had no fucking clue. And 100 00:05:50,641 --> 00:05:54,361 Speaker 1: you can get information about chakras and stuff like that 101 00:05:54,961 --> 00:05:58,481 Speaker 1: on the internet, But let's chat about it because I 102 00:05:58,521 --> 00:06:01,281 Speaker 1: love working with the chakra system, especially like as an 103 00:06:01,401 --> 00:06:06,400 Speaker 1: energy healer, because I guess what, I'm working with people's energy. 104 00:06:06,761 --> 00:06:10,640 Speaker 1: I really do see these different chakra systems and they're 105 00:06:10,721 --> 00:06:12,921 Speaker 1: kind of I guess like it's like working with the body, 106 00:06:12,961 --> 00:06:16,081 Speaker 1: and it's going this organ does this, and so I know, 107 00:06:16,161 --> 00:06:18,320 Speaker 1: like if this organ showing up or if this organ 108 00:06:18,521 --> 00:06:21,561 Speaker 1: is in pain, it can tell us this because this 109 00:06:21,681 --> 00:06:24,401 Speaker 1: is what it does. And sort of chakras are sort 110 00:06:24,401 --> 00:06:26,241 Speaker 1: of the same, like when you're working with a chakra 111 00:06:26,281 --> 00:06:28,281 Speaker 1: system and you can go, oh, okay, so this one 112 00:06:28,401 --> 00:06:30,921 Speaker 1: there seems to be like I think people say, they're 113 00:06:30,921 --> 00:06:34,481 Speaker 1: like either open or they're closed, or they're overactive or 114 00:06:34,521 --> 00:06:37,801 Speaker 1: they're underactive. I kind of more just like go in 115 00:06:37,880 --> 00:06:39,760 Speaker 1: and just sort of see what's going on and see 116 00:06:39,761 --> 00:06:43,601 Speaker 1: whether there's any anything that it can teach us, anything 117 00:06:43,721 --> 00:06:47,281 Speaker 1: that we can learn from it, because they really can 118 00:06:47,320 --> 00:06:50,601 Speaker 1: tell us a lot about, you know, where we're at. 119 00:06:51,081 --> 00:06:55,721 Speaker 1: So let's talk about the different chakras and also how 120 00:06:56,001 --> 00:06:59,241 Speaker 1: you can listen to this and afterwards kind of start 121 00:06:59,281 --> 00:07:02,760 Speaker 1: to take notice and really like start to use the 122 00:07:02,841 --> 00:07:07,281 Speaker 1: chakra system as a way to I don't know, bring 123 00:07:07,320 --> 00:07:10,601 Speaker 1: different things into your life, all right, So there are 124 00:07:10,921 --> 00:07:13,881 Speaker 1: one seven chakras. I mean there's actually heaps of chakras, 125 00:07:13,921 --> 00:07:16,840 Speaker 1: but these are the main seven that everyone talks about 126 00:07:16,921 --> 00:07:20,321 Speaker 1: that we work with, that we see if you can. So, 127 00:07:20,441 --> 00:07:24,161 Speaker 1: the first chakra that we have is our crown chakra, 128 00:07:24,361 --> 00:07:27,081 Speaker 1: and that is at the top of our head. It's 129 00:07:27,121 --> 00:07:30,801 Speaker 1: almost like actually sort of above our head. It's kind 130 00:07:30,801 --> 00:07:35,881 Speaker 1: of where like you end, like energetically, your energetic body 131 00:07:36,041 --> 00:07:39,361 Speaker 1: body ends, and where it kind of like melts into 132 00:07:39,721 --> 00:07:43,641 Speaker 1: it's like the connection point. The crown chakra is for me, 133 00:07:43,801 --> 00:07:47,561 Speaker 1: that's our connection, and it's purple. It's like this really 134 00:07:47,641 --> 00:07:52,121 Speaker 1: beautiful purple, and it's kind of like where our intuition is. 135 00:07:52,161 --> 00:07:53,921 Speaker 1: It's our connection. That's what I call it. I call 136 00:07:53,961 --> 00:07:55,841 Speaker 1: it the connection I can see when I'm looking at 137 00:07:55,881 --> 00:07:57,801 Speaker 1: the chakra and I'm going in and doing a healing, 138 00:07:58,121 --> 00:08:00,761 Speaker 1: the crown chakra is showing me whether or not the 139 00:08:00,761 --> 00:08:04,601 Speaker 1: connection is open or it isn't or it's too open, 140 00:08:04,761 --> 00:08:07,521 Speaker 1: and it doesn't really have any boundaries around it as well. 141 00:08:07,801 --> 00:08:09,761 Speaker 1: So it's sort of above our head. And the way 142 00:08:09,761 --> 00:08:11,641 Speaker 1: that we can work with the chakras as far as 143 00:08:11,681 --> 00:08:15,401 Speaker 1: like colors are concerned, when we can understand it. You 144 00:08:15,481 --> 00:08:19,201 Speaker 1: might it's interesting color therapy. How we can you know, 145 00:08:19,241 --> 00:08:22,121 Speaker 1: you might be all of a sudden like drawn to 146 00:08:22,281 --> 00:08:24,641 Speaker 1: bringing different colors into your life, or like, all of 147 00:08:24,681 --> 00:08:27,001 Speaker 1: a sudden you just want to you know, you're really 148 00:08:27,001 --> 00:08:30,001 Speaker 1: into the color purple, or you just really want to 149 00:08:30,041 --> 00:08:33,160 Speaker 1: wear yellow all the time. And these things can teach 150 00:08:33,241 --> 00:08:36,321 Speaker 1: us a lot because we can use color to sort 151 00:08:36,321 --> 00:08:39,041 Speaker 1: of work with our chakras, which you'll sort of understand 152 00:08:39,041 --> 00:08:40,681 Speaker 1: a bit more as I go through all of them. 153 00:08:41,081 --> 00:08:43,921 Speaker 1: So top of our head crown chakra, it's sort of 154 00:08:44,001 --> 00:08:48,921 Speaker 1: like our connection point to source and to spirit. Our 155 00:08:49,001 --> 00:08:52,241 Speaker 1: next chakra is our third eye chakra, which is like 156 00:08:52,321 --> 00:08:55,401 Speaker 1: I always see it as like our vision, our forward 157 00:08:55,481 --> 00:08:58,121 Speaker 1: seeing as well. This is sort of like that psychic point. 158 00:08:58,281 --> 00:09:00,401 Speaker 1: And you know when people are like open your third 159 00:09:00,441 --> 00:09:03,361 Speaker 1: eye and you're like, what the fuck? Like is that? 160 00:09:03,601 --> 00:09:06,841 Speaker 1: How how do I open eye? I don't understand it. 161 00:09:06,881 --> 00:09:10,041 Speaker 1: Is there an eyeball between my eyeballs that will suddenly open. 162 00:09:10,441 --> 00:09:12,961 Speaker 1: I know when I was like first trying to understand 163 00:09:12,961 --> 00:09:16,441 Speaker 1: the whole concept of the third eye, and I genuinely 164 00:09:16,561 --> 00:09:19,201 Speaker 1: I remember it so clearly. I generally remember like trying 165 00:09:19,201 --> 00:09:24,361 Speaker 1: to meditate and imagining like a full blown fucking eyeball 166 00:09:24,801 --> 00:09:28,121 Speaker 1: above my nose and opening it and I'm like, why 167 00:09:28,161 --> 00:09:30,921 Speaker 1: isn't it working? What am I not seeing? Like? I 168 00:09:31,001 --> 00:09:33,241 Speaker 1: just imagine that I would open this third fucking eye 169 00:09:33,321 --> 00:09:35,081 Speaker 1: and all of a sudden, I would be like, oh, 170 00:09:35,121 --> 00:09:37,601 Speaker 1: there it is, I see it, And then I realized 171 00:09:37,641 --> 00:09:40,081 Speaker 1: what it really was. We're just images in my head, 172 00:09:40,561 --> 00:09:44,121 Speaker 1: pitches in my head, fucking like just and I'm like, oh, 173 00:09:44,401 --> 00:09:46,881 Speaker 1: that's the third eye. But what they really mean is 174 00:09:46,921 --> 00:09:49,521 Speaker 1: and when we're talking about the third eye, we're just 175 00:09:49,641 --> 00:09:54,801 Speaker 1: talking about what we're not seeing without other two eyes. Okay, 176 00:09:54,881 --> 00:09:57,761 Speaker 1: the third eye isn't another magical eyeball that you have. 177 00:09:58,681 --> 00:10:03,881 Speaker 1: It's just not what you're seeing with your two fucking eyeballs. 178 00:10:04,321 --> 00:10:08,161 Speaker 1: It's just to you in other ways, Okay. But yeah, 179 00:10:08,201 --> 00:10:11,081 Speaker 1: So I also see it as like often like future 180 00:10:11,121 --> 00:10:14,121 Speaker 1: seeing as well. When I'm working with the third eye 181 00:10:14,201 --> 00:10:19,041 Speaker 1: chakra to the center of the forehead, and it's an 182 00:10:19,041 --> 00:10:22,921 Speaker 1: indigo color, which is also I guess we've got two purples. 183 00:10:22,961 --> 00:10:24,761 Speaker 1: We've got purple and purple, but we've got more of 184 00:10:24,801 --> 00:10:28,401 Speaker 1: a violet and an indigo. So that's the third eye. 185 00:10:29,241 --> 00:10:32,321 Speaker 1: The next chakra that we have is the throat chakra. 186 00:10:33,041 --> 00:10:36,521 Speaker 1: And this baby I see. It's just really a lot 187 00:10:36,521 --> 00:10:39,881 Speaker 1: of people I can see how their throat chakras are 188 00:10:40,201 --> 00:10:42,841 Speaker 1: wanting to be more activated a lot at the moment. 189 00:10:42,921 --> 00:10:45,241 Speaker 1: And I'll if you're my friend or you're around me, 190 00:10:45,441 --> 00:10:47,561 Speaker 1: and I hear you talking, and all of a sudden, 191 00:10:47,641 --> 00:10:50,201 Speaker 1: I hear that your throat is croaking or you're going, 192 00:10:51,321 --> 00:10:54,921 Speaker 1: and I'm going, what aren't you telling me what's going on? 193 00:10:55,401 --> 00:10:59,121 Speaker 1: I feel like your throat chakra is not very open, 194 00:10:59,601 --> 00:11:03,081 Speaker 1: and this is our expression and our communication. Okay, it's 195 00:11:03,121 --> 00:11:07,241 Speaker 1: literally in the throat. It's connected to the thyroid as well, 196 00:11:07,761 --> 00:11:13,281 Speaker 1: and when our throat chakra is imbalanced, it can either 197 00:11:13,361 --> 00:11:18,361 Speaker 1: look like us not expressing ourselves particularly well. I'll often 198 00:11:18,401 --> 00:11:21,881 Speaker 1: also notice I'll be shown like the throat chakra and 199 00:11:21,921 --> 00:11:27,201 Speaker 1: then another chakra sort of within one another. Like for example, 200 00:11:27,241 --> 00:11:30,681 Speaker 1: often something that shows up is like this disconnection between 201 00:11:30,681 --> 00:11:33,241 Speaker 1: the heart and the throat, which is really just this 202 00:11:33,321 --> 00:11:36,441 Speaker 1: concept of sort of like not expressing how you're feeling, 203 00:11:37,001 --> 00:11:40,001 Speaker 1: not expressing what's on your heart. But yeah, the throat 204 00:11:40,081 --> 00:11:43,601 Speaker 1: chakra is just this like inability can can look like 205 00:11:43,801 --> 00:11:47,521 Speaker 1: not expressing how you feel, not saying the whole truth, 206 00:11:47,841 --> 00:11:52,241 Speaker 1: not saying what's on your heart. And it can also 207 00:11:52,361 --> 00:11:55,961 Speaker 1: look like saying too fucking much, too okay when that 208 00:11:56,001 --> 00:11:58,881 Speaker 1: bitch is overactive, it's like, okay, it's time to shut 209 00:11:58,961 --> 00:12:02,321 Speaker 1: up now, okay, too much talking, too much expressing, you're 210 00:12:02,361 --> 00:12:04,721 Speaker 1: just speaking for the sake of speaking, as opposed to 211 00:12:04,801 --> 00:12:09,281 Speaker 1: like really using your voice productively. The throat chakra is blue. 212 00:12:09,521 --> 00:12:12,841 Speaker 1: She shows up a lot, especially in women, especially women. 213 00:12:14,321 --> 00:12:17,721 Speaker 1: Under the throat chakra, we have our heart chakra. And 214 00:12:17,761 --> 00:12:19,801 Speaker 1: this is where if you ever hear me, go, let's 215 00:12:19,961 --> 00:12:23,841 Speaker 1: breathe into your heart space. That's what I'm talking about. 216 00:12:23,881 --> 00:12:26,881 Speaker 1: I'm talking about. Your heart chakra isn't on your heart. 217 00:12:26,921 --> 00:12:29,041 Speaker 1: It's not like on the left side of your titties. 218 00:12:30,321 --> 00:12:35,001 Speaker 1: It is between your tits. Gorgeous green. It is like 219 00:12:35,521 --> 00:12:40,881 Speaker 1: green to me is healing. It's love, it's healing, it's compassion, 220 00:12:41,121 --> 00:12:45,561 Speaker 1: it's acceptance, it's everything you would think a heart chakra 221 00:12:45,681 --> 00:12:49,081 Speaker 1: to be. And yeah, I often, as I said, I've 222 00:12:49,281 --> 00:12:53,001 Speaker 1: sometimes found it it's quite connected to our throat when our 223 00:12:53,081 --> 00:12:56,601 Speaker 1: heart is sort of like I often feel anxiety there 224 00:12:56,681 --> 00:13:00,801 Speaker 1: as well. When I can feel that someone is quite anxious. 225 00:13:00,881 --> 00:13:03,801 Speaker 1: It's this very like because oh okay, thank you. It's 226 00:13:04,001 --> 00:13:06,041 Speaker 1: connected to the heart. I think that sort of like 227 00:13:06,241 --> 00:13:10,361 Speaker 1: anxious feeling because anxiety often comes from this place of 228 00:13:10,481 --> 00:13:15,761 Speaker 1: like of love and fear all in one. Because it's 229 00:13:16,001 --> 00:13:18,401 Speaker 1: like I know, for me as a mother, for example, 230 00:13:18,601 --> 00:13:21,801 Speaker 1: the anxiety I feel around something happening to my children, 231 00:13:22,241 --> 00:13:24,121 Speaker 1: and I feel it on my chest, I feel it 232 00:13:24,201 --> 00:13:26,001 Speaker 1: in my heart. That's where I feel it. I feel 233 00:13:26,001 --> 00:13:28,561 Speaker 1: it in my heart space, and it can sometimes feel 234 00:13:28,601 --> 00:13:34,601 Speaker 1: suitabilitating because you have so much love that then it 235 00:13:34,641 --> 00:13:38,521 Speaker 1: then mingles with fear and it turns into like this 236 00:13:38,681 --> 00:13:43,281 Speaker 1: constant anxiety and fear of what if? What if? Like 237 00:13:43,721 --> 00:13:46,881 Speaker 1: they fall off that or this happens to them more like, 238 00:13:47,321 --> 00:13:49,881 Speaker 1: and because it really is connected to that heart space 239 00:13:49,881 --> 00:13:53,841 Speaker 1: because it's actually coming from love. It's coming from love, 240 00:13:54,441 --> 00:13:57,881 Speaker 1: and so that can be like that imbalance, right, because 241 00:13:58,121 --> 00:14:00,641 Speaker 1: when that heart chakra is sort of out of balance, 242 00:14:01,121 --> 00:14:04,281 Speaker 1: it then really does start to turn into like fear. 243 00:14:04,521 --> 00:14:09,681 Speaker 1: It can look like lack, like we can feel unloved 244 00:14:09,921 --> 00:14:14,401 Speaker 1: by others, unloved by ourself, like you know, there's many 245 00:14:14,401 --> 00:14:16,961 Speaker 1: different ways that can sort of show up as not 246 00:14:17,081 --> 00:14:22,881 Speaker 1: being quite balanced and aligned underneath the heart chakra. We 247 00:14:23,001 --> 00:14:26,161 Speaker 1: have one of my favorites, the solar plexus. It's at 248 00:14:26,201 --> 00:14:28,801 Speaker 1: the top of the ribs that space where kind of 249 00:14:28,841 --> 00:14:33,001 Speaker 1: like the ribs meat and she or he they then 250 00:14:33,481 --> 00:14:38,041 Speaker 1: is a beautiful yellow color solo plexus. To me, it's 251 00:14:38,121 --> 00:14:42,481 Speaker 1: like our self worth. It is like creativity, it's like vitality. 252 00:14:42,881 --> 00:14:45,441 Speaker 1: It looks like to me, whenever I'm doing sort of 253 00:14:45,961 --> 00:14:50,121 Speaker 1: healing work around it, it often shows itself as like 254 00:14:50,161 --> 00:14:54,961 Speaker 1: a fire. And if I see that someone's solo plexus is, 255 00:14:55,281 --> 00:14:59,281 Speaker 1: you know, like it's a beautiful, big campfire, it seems 256 00:14:59,321 --> 00:15:02,081 Speaker 1: like it's just lighting everything else up, because I feel 257 00:15:02,121 --> 00:15:04,721 Speaker 1: like it's almost like this energy center that kind of 258 00:15:04,841 --> 00:15:08,081 Speaker 1: like can really activate and light up the rest of us. 259 00:15:08,761 --> 00:15:11,481 Speaker 1: And so if it is like, you know, this person's 260 00:15:11,521 --> 00:15:15,721 Speaker 1: like feeling really confident in themselves, they're feeling very worthy, 261 00:15:15,801 --> 00:15:19,561 Speaker 1: they're feeling very like accepting of themselves, that fire seems 262 00:15:19,561 --> 00:15:22,921 Speaker 1: to be burning quite bright. And then if it's not, 263 00:15:23,121 --> 00:15:27,121 Speaker 1: to me, it almost just looks like almost like ash. 264 00:15:26,601 --> 00:15:30,081 Speaker 1: The sticks are there, but the fire isn't lit, and 265 00:15:30,121 --> 00:15:32,601 Speaker 1: I'm like, oh, okay, and it just it feels like 266 00:15:32,681 --> 00:15:35,441 Speaker 1: it's dull. And it really is the difference between that 267 00:15:35,561 --> 00:15:38,481 Speaker 1: kind of like bright yellow and then that real dullness, 268 00:15:38,521 --> 00:15:41,761 Speaker 1: and it seems to create a dullness sort of within 269 00:15:41,961 --> 00:15:44,681 Speaker 1: everything else as well. It can show as sort of 270 00:15:44,761 --> 00:15:47,321 Speaker 1: like this real lack of confidence, this real lack of 271 00:15:47,401 --> 00:15:52,321 Speaker 1: self feeling really unassured, struggling to you know, it's even 272 00:15:52,361 --> 00:15:55,361 Speaker 1: sort of where we kind of manifest from as well, 273 00:15:55,361 --> 00:15:59,001 Speaker 1: because you know, the whole concept of manifestation really comes 274 00:15:59,001 --> 00:16:03,161 Speaker 1: from a place of like worth. Do I deserve that? 275 00:16:04,201 --> 00:16:06,801 Speaker 1: Am I worth that? And when you don't think that 276 00:16:06,881 --> 00:16:09,321 Speaker 1: you are, it's gonna be really fucking hard for you 277 00:16:09,361 --> 00:16:14,041 Speaker 1: to like call it in or work towards it. Under 278 00:16:14,041 --> 00:16:19,041 Speaker 1: the solar plexus, we have the sacral chakra. Sacral is 279 00:16:19,121 --> 00:16:23,361 Speaker 1: kind of like where our sexy organs are, like a 280 00:16:23,481 --> 00:16:29,481 Speaker 1: lower stomach pelvis area. It is orange, and that's like 281 00:16:30,161 --> 00:16:35,681 Speaker 1: sex creation abundance, right, because this is where it's like 282 00:16:35,761 --> 00:16:40,201 Speaker 1: our creation portal. That's where humans are created, that's where 283 00:16:40,361 --> 00:16:42,761 Speaker 1: we are created. That's whey and that you know, you 284 00:16:42,761 --> 00:16:45,081 Speaker 1: don't need a fucking you don't need sexual organs to 285 00:16:45,121 --> 00:16:48,401 Speaker 1: be able to have that creation space. But it really 286 00:16:48,601 --> 00:16:52,161 Speaker 1: is like the portal of creation, and so it can 287 00:16:52,201 --> 00:16:55,961 Speaker 1: be really powerful. Sacral often shows up as being imbalanced 288 00:16:56,041 --> 00:16:58,881 Speaker 1: or feel like I know, quite often I can feel 289 00:16:58,921 --> 00:17:02,121 Speaker 1: someone's I can tell if someone's got quite a lot 290 00:17:02,121 --> 00:17:05,840 Speaker 1: of significant you know, sexual trauma, trauma around and women, 291 00:17:05,961 --> 00:17:08,680 Speaker 1: especially around their bodies, their mentrual cycles. A lot of 292 00:17:08,721 --> 00:17:12,241 Speaker 1: shame sits in the sacral heaps of shame quite often. 293 00:17:12,481 --> 00:17:14,640 Speaker 1: That's sort of like where we hold a lot of shame, 294 00:17:15,001 --> 00:17:17,321 Speaker 1: which makes sense, you know, for like as far as 295 00:17:17,360 --> 00:17:21,160 Speaker 1: like sex and our own sexuality, our own relationship with 296 00:17:21,201 --> 00:17:24,360 Speaker 1: our bodies, yes, big on relationships with our bodies, to 297 00:17:24,840 --> 00:17:28,680 Speaker 1: our connection with ourself, and also like receiving as well. 298 00:17:29,080 --> 00:17:31,440 Speaker 1: So when that sort of imbalanced, it's going to be 299 00:17:31,521 --> 00:17:34,440 Speaker 1: really hard to kind of like create from, you know, 300 00:17:34,561 --> 00:17:38,360 Speaker 1: when you don't feel like you have the ability to 301 00:17:38,640 --> 00:17:42,161 Speaker 1: create on you have this real disconnection with your body 302 00:17:42,241 --> 00:17:46,641 Speaker 1: and with the ability to like receive and accept yourself 303 00:17:46,681 --> 00:17:50,360 Speaker 1: completely for whatever sexual orientation or whoever it is that 304 00:17:50,481 --> 00:17:53,561 Speaker 1: you are, you know, the sacral she's, oh my god, 305 00:17:53,880 --> 00:17:58,360 Speaker 1: there's so much juicy shit in there. So the final 306 00:17:58,801 --> 00:18:01,801 Speaker 1: chakra is the root chakra, and this is kind of 307 00:18:01,880 --> 00:18:04,921 Speaker 1: like grounding earth to me. It's almost like the root, 308 00:18:05,201 --> 00:18:08,281 Speaker 1: oh duh. Obviously, like in my head. I'm thinking of 309 00:18:08,400 --> 00:18:10,400 Speaker 1: roots of a tree, but it's called the root chakra 310 00:18:10,521 --> 00:18:13,041 Speaker 1: because it really does ground us to the earth. It's 311 00:18:13,080 --> 00:18:16,001 Speaker 1: the thing that keeps us grounded. It keeps us connected 312 00:18:16,041 --> 00:18:18,400 Speaker 1: to the earth a lot of where like our survival 313 00:18:18,521 --> 00:18:22,761 Speaker 1: and our trust comes from as well, beautiful red color 314 00:18:22,921 --> 00:18:25,840 Speaker 1: the base of the spine. It's like as low as 315 00:18:25,961 --> 00:18:30,960 Speaker 1: our body, not including our legs, goes ways that we 316 00:18:31,400 --> 00:18:38,080 Speaker 1: can activate and help these particular chakras and take notice 317 00:18:38,120 --> 00:18:41,081 Speaker 1: of them. Let's start with the root. So we've got 318 00:18:41,160 --> 00:18:44,321 Speaker 1: the root chakra, which is our sort of grounding chakra. 319 00:18:45,441 --> 00:18:49,401 Speaker 1: Just literally being in nature can really really be very 320 00:18:49,441 --> 00:18:53,961 Speaker 1: beneficial to the root chakra. Anything that's grounding, literally sitting 321 00:18:54,241 --> 00:18:58,401 Speaker 1: on the earth, like literally going out, sitting in the grass, 322 00:18:58,880 --> 00:19:01,880 Speaker 1: sitting on the beach, anything where you're connecting to the 323 00:19:01,961 --> 00:19:04,801 Speaker 1: earth is going to be really beneficial to your root chakra. 324 00:19:05,360 --> 00:19:09,161 Speaker 1: Just really like bringing that energy down as much as possible, 325 00:19:09,241 --> 00:19:11,521 Speaker 1: because the more that you're grounded, the more that you're 326 00:19:12,001 --> 00:19:14,960 Speaker 1: trusting of yourself. It is like when you are grounded, 327 00:19:15,001 --> 00:19:19,041 Speaker 1: when your root is sorted and you're feeling really grounded 328 00:19:19,281 --> 00:19:25,441 Speaker 1: and stable in your decisions, everything feels clearer. You don't 329 00:19:25,481 --> 00:19:27,641 Speaker 1: have this sort of like do I don't I I'm 330 00:19:27,681 --> 00:19:30,680 Speaker 1: not sure what are we doing. It's like, oh, okay, 331 00:19:30,721 --> 00:19:33,280 Speaker 1: I have trust in myself, okay, and I'm able to 332 00:19:33,321 --> 00:19:36,321 Speaker 1: like really make these decisions. But what I really want 333 00:19:36,360 --> 00:19:41,721 Speaker 1: you to do is constantly ask questions. So if you're 334 00:19:42,241 --> 00:19:44,600 Speaker 1: you know, have an opportunity to like you're you know, 335 00:19:44,640 --> 00:19:47,480 Speaker 1: you're picking what you're wearing, and you're going, I just 336 00:19:47,521 --> 00:19:50,161 Speaker 1: really really want to wear that red shirt. I don't 337 00:19:50,160 --> 00:19:54,280 Speaker 1: know why. I just like my brain is going, oh, 338 00:19:54,360 --> 00:19:56,680 Speaker 1: it makes more sense to wear this outfit, but my 339 00:19:56,921 --> 00:19:59,360 Speaker 1: heart is just going, I just really feel like I 340 00:19:59,441 --> 00:20:02,600 Speaker 1: want to wear that red shirt and ask yourself a question, 341 00:20:03,640 --> 00:20:05,680 Speaker 1: why why is that? How do I want to wear 342 00:20:05,721 --> 00:20:08,041 Speaker 1: a red shirt today? Do I feel like I need 343 00:20:08,080 --> 00:20:10,161 Speaker 1: to be more grounded? Do I feel like I need 344 00:20:10,160 --> 00:20:13,281 Speaker 1: to introduce some more grounding into my life? Okay, well 345 00:20:13,321 --> 00:20:16,440 Speaker 1: maybe that's exactly I have been feeling really ungrounded lately. 346 00:20:16,761 --> 00:20:18,680 Speaker 1: Maybe I need to go fucking sit next to a 347 00:20:18,721 --> 00:20:22,001 Speaker 1: tree for five minutes and meditate or do fucking nothing, 348 00:20:22,001 --> 00:20:23,321 Speaker 1: just sit next to the tree and hang out with 349 00:20:23,360 --> 00:20:26,120 Speaker 1: it and have a good time. But there's constant questioning 350 00:20:26,160 --> 00:20:31,640 Speaker 1: and also like even try and connect into these different chakras, 351 00:20:31,681 --> 00:20:34,361 Speaker 1: like whether it's like you know, even right now, if 352 00:20:34,360 --> 00:20:37,921 Speaker 1: you have the opportunity, just take some deep breaths, pop 353 00:20:37,961 --> 00:20:42,440 Speaker 1: your hand on the top of your head, and really 354 00:20:42,521 --> 00:20:47,600 Speaker 1: just try and breathe into your crown chakra. Okay, crown chakra, 355 00:20:48,001 --> 00:20:52,561 Speaker 1: you're my connection spot. Do I feel connected? What am 356 00:20:52,561 --> 00:20:56,521 Speaker 1: I feeling right now? What questions do I have for it? 357 00:20:56,880 --> 00:21:00,480 Speaker 1: And you can ask it questions. Crown chakra. Are you 358 00:21:00,640 --> 00:21:03,761 Speaker 1: open and connected right now? I got a yes straight away. 359 00:21:04,241 --> 00:21:06,680 Speaker 1: And you might not hear anything. Maybe it's more of 360 00:21:06,721 --> 00:21:09,321 Speaker 1: a feeling. Maybe you're feeling maybe you can like kind 361 00:21:09,360 --> 00:21:12,041 Speaker 1: of feel this denseness above, Maybe you can feel this 362 00:21:12,160 --> 00:21:15,440 Speaker 1: lack of connection. Maybe you can see bright white lights 363 00:21:15,441 --> 00:21:18,600 Speaker 1: above you, maybe you can see the purple above you 364 00:21:18,681 --> 00:21:21,401 Speaker 1: and not like through your fucking two eyeballs, but through 365 00:21:21,441 --> 00:21:23,561 Speaker 1: that third eye of just like, oh, I can just 366 00:21:23,640 --> 00:21:29,761 Speaker 1: picture and imagine. But it's these really very small, very 367 00:21:29,801 --> 00:21:36,080 Speaker 1: subtle things that tells us the story. And this is 368 00:21:36,201 --> 00:21:41,360 Speaker 1: one thing I think when I leaned into I guess 369 00:21:41,441 --> 00:21:45,921 Speaker 1: my psychic medium abilities more and more was realizing that 370 00:21:46,840 --> 00:21:50,041 Speaker 1: it wasn't as obvious as I thought. It was so 371 00:21:50,241 --> 00:21:52,160 Speaker 1: much of what I was seeing, and so much of 372 00:21:52,201 --> 00:21:57,041 Speaker 1: the information that I receive is as simple as just 373 00:21:57,241 --> 00:22:03,441 Speaker 1: actually sitting with what is and listening to it and 374 00:22:03,521 --> 00:22:07,840 Speaker 1: asking it questions, because we're just fucking spitballing through life 375 00:22:08,160 --> 00:22:11,240 Speaker 1: and we're going I'm waiting for like a sign to 376 00:22:11,321 --> 00:22:13,961 Speaker 1: appear in front of me. I'm waiting for someone else 377 00:22:14,001 --> 00:22:17,041 Speaker 1: to give me the answer. I'm waiting for like a 378 00:22:17,080 --> 00:22:20,400 Speaker 1: dead fucking person to walk straight into this room and 379 00:22:20,801 --> 00:22:22,480 Speaker 1: sit down and have a cup of tea with me 380 00:22:22,761 --> 00:22:25,041 Speaker 1: and tell me everything about the other side or what's 381 00:22:25,120 --> 00:22:27,080 Speaker 1: going on, or tell me about what it's been like 382 00:22:27,120 --> 00:22:30,920 Speaker 1: since they've been dead. But it's so much more subtle 383 00:22:31,001 --> 00:22:33,680 Speaker 1: than that. It's so much more intertwined into our life 384 00:22:33,721 --> 00:22:36,680 Speaker 1: than that. But we're so used to like trying to 385 00:22:36,761 --> 00:22:40,321 Speaker 1: skip over the details, skip over the small moments, those 386 00:22:40,360 --> 00:22:43,400 Speaker 1: moments where a butterfly will fly in and as the 387 00:22:43,400 --> 00:22:46,001 Speaker 1: butterfly flies into the room, you're sitting there thinking about 388 00:22:46,041 --> 00:22:50,241 Speaker 1: your grandfather, who you know passed away, and you're sitting 389 00:22:50,281 --> 00:22:52,240 Speaker 1: there going like, I wonder if that's him. No, it 390 00:22:52,281 --> 00:22:55,120 Speaker 1: can't be him, that's just coincidence, and you know, and 391 00:22:55,521 --> 00:22:58,360 Speaker 1: oh no, that's just bullshit. Is that not the sign 392 00:22:58,400 --> 00:23:01,640 Speaker 1: itself is the butterfly. You noticing a butterfly fly in 393 00:23:01,761 --> 00:23:04,080 Speaker 1: and you go and you're thinking about that person? Is 394 00:23:04,120 --> 00:23:07,001 Speaker 1: not that? Is that not them connecting to you? Is 395 00:23:07,521 --> 00:23:09,440 Speaker 1: them showing up in your dream? Is that not you 396 00:23:09,561 --> 00:23:12,520 Speaker 1: connecting to them? Been able to sit with our body 397 00:23:12,681 --> 00:23:15,441 Speaker 1: and ask it questions. This is another thing that even 398 00:23:15,481 --> 00:23:17,521 Speaker 1: came up in this group. Healing that I did the 399 00:23:17,561 --> 00:23:24,321 Speaker 1: other day is like asking yourself questions and waiting for 400 00:23:24,441 --> 00:23:27,801 Speaker 1: the answer. It's so rare that we do that. It's 401 00:23:27,921 --> 00:23:30,840 Speaker 1: like not something that we've ever been taught before. We're 402 00:23:30,880 --> 00:23:36,761 Speaker 1: so used to trying to gather the information outside of us. Actually, 403 00:23:36,801 --> 00:23:41,121 Speaker 1: an example of this is the other day we went 404 00:23:41,160 --> 00:23:44,441 Speaker 1: on this big fuck off road trip literally nine hour drive, okay, 405 00:23:44,521 --> 00:23:47,041 Speaker 1: nine hour drive with three young children, so just you know, 406 00:23:47,120 --> 00:23:50,160 Speaker 1: thoughts and prayers, And on this nine hour road trip, 407 00:23:50,281 --> 00:23:53,561 Speaker 1: all I had been thinking about was my like, my 408 00:23:53,681 --> 00:23:56,760 Speaker 1: skin is something that will break out and show up 409 00:23:56,761 --> 00:23:59,481 Speaker 1: a lot and tries to teach me a lot of things, 410 00:23:59,481 --> 00:24:01,521 Speaker 1: and I'm always like, thank you so much, so grateful, 411 00:24:02,001 --> 00:24:05,200 Speaker 1: wish we went through this in puberty, But my skin 412 00:24:05,281 --> 00:24:09,241 Speaker 1: had been breaking out and my first response was on 413 00:24:09,281 --> 00:24:11,920 Speaker 1: this nine hour road trip. I'm on my phone and 414 00:24:12,001 --> 00:24:14,120 Speaker 1: I'm going who can help me? Okay? I need to 415 00:24:14,160 --> 00:24:16,400 Speaker 1: find answers. I want to figure out what's going on. Okay, 416 00:24:16,400 --> 00:24:18,680 Speaker 1: I'm going to google. I'm going to google what you know, 417 00:24:18,761 --> 00:24:21,121 Speaker 1: what it means that if the peoples are showing up here? Okay, 418 00:24:21,120 --> 00:24:23,561 Speaker 1: it's a hormonal thing, all right? And what is the home? 419 00:24:23,640 --> 00:24:25,561 Speaker 1: Like where is this coming from? And what am I doing? 420 00:24:25,561 --> 00:24:27,961 Speaker 1: And what like? What supplements do I need to be taking? 421 00:24:28,120 --> 00:24:30,400 Speaker 1: What am I doing wrong? Oh? And okay, maybe I 422 00:24:30,481 --> 00:24:33,400 Speaker 1: want to see a kinesiologist. Okay, where's a kinesiologist who 423 00:24:33,400 --> 00:24:35,080 Speaker 1: can help me? So I can really get to the body. 424 00:24:35,120 --> 00:24:37,400 Speaker 1: And all I kept thinking was and I kept trying 425 00:24:37,400 --> 00:24:42,080 Speaker 1: to find other people to solve it for me. I 426 00:24:42,201 --> 00:24:47,600 Speaker 1: kept trying to to ask outside of me, And then 427 00:24:47,640 --> 00:24:50,121 Speaker 1: I just had this moment where I went, you know what, 428 00:24:50,600 --> 00:24:54,281 Speaker 1: I've never even fucking asked my body. I've never even 429 00:24:54,441 --> 00:24:57,761 Speaker 1: asked it why it does this? And I've never even 430 00:24:57,840 --> 00:25:02,360 Speaker 1: tried to heal this myself, you know, and not saying 431 00:25:02,441 --> 00:25:05,880 Speaker 1: that like you know, every single or fucking thing the 432 00:25:05,880 --> 00:25:08,120 Speaker 1: world like we can't. We're here to help one another, 433 00:25:08,360 --> 00:25:13,281 Speaker 1: but I think we don't realize how much we give 434 00:25:13,281 --> 00:25:15,720 Speaker 1: our power to others or how much we don't. Even 435 00:25:15,880 --> 00:25:20,041 Speaker 1: before we even have asked ourselves or even questioned ourselves 436 00:25:20,321 --> 00:25:23,521 Speaker 1: or connected to ourselves, we've gone straight to who else 437 00:25:23,561 --> 00:25:26,321 Speaker 1: can fix me? I should have been sitting there going 438 00:25:26,441 --> 00:25:28,081 Speaker 1: I've been doing this for a really long time. I've 439 00:25:28,120 --> 00:25:29,880 Speaker 1: been trying to get a million different people to fix 440 00:25:29,921 --> 00:25:33,480 Speaker 1: this for me, and it hasn't fucking worked. Maybe it 441 00:25:33,521 --> 00:25:36,641 Speaker 1: really is up to me. And so I spent some 442 00:25:36,681 --> 00:25:42,681 Speaker 1: time just literally asking myself questions, not doing anything extreme. 443 00:25:42,721 --> 00:25:44,880 Speaker 1: It wasn't like I was sitting there using every single 444 00:25:44,880 --> 00:25:49,041 Speaker 1: thing that I've ever learned from reiki and energy healing 445 00:25:49,080 --> 00:25:51,561 Speaker 1: and emotional code healing and all that sort of crap. 446 00:25:51,721 --> 00:25:56,120 Speaker 1: It was just simply not even closing my eyes, just 447 00:25:56,241 --> 00:25:58,801 Speaker 1: asking the question, skin, what are you trying to tell me? 448 00:25:59,561 --> 00:26:01,160 Speaker 1: And I'm actually going to tell you what it told me, 449 00:26:01,241 --> 00:26:04,201 Speaker 1: just so you can understand what kind of comes up? Skin? 450 00:26:04,281 --> 00:26:06,640 Speaker 1: What are you trying to tell me? Second I thought 451 00:26:06,640 --> 00:26:10,281 Speaker 1: about that, I saw an next boyfriend and I'm like, interesting, 452 00:26:11,360 --> 00:26:13,921 Speaker 1: it did. Actually my skin started to break out when 453 00:26:14,001 --> 00:26:17,920 Speaker 1: we first started dating. What about? Why was that happening? 454 00:26:17,921 --> 00:26:20,161 Speaker 1: Because I always just attached that to oh, it's because 455 00:26:20,201 --> 00:26:22,200 Speaker 1: I went on the pill, and I know ate fifteen 456 00:26:22,241 --> 00:26:24,480 Speaker 1: morning after pills, and I always thought it was that. 457 00:26:26,281 --> 00:26:29,801 Speaker 1: And then I kept asking questions. I kept saying, Okay, 458 00:26:30,201 --> 00:26:35,001 Speaker 1: what about him and what about that relationship made my 459 00:26:35,120 --> 00:26:39,920 Speaker 1: skin break out? And I kept asking questions until I 460 00:26:39,961 --> 00:26:44,600 Speaker 1: realized that it was a control response because then I 461 00:26:44,681 --> 00:26:48,041 Speaker 1: thought about the other times that well, then I left 462 00:26:48,120 --> 00:26:52,200 Speaker 1: him and my skin healed. I also had like an 463 00:26:52,241 --> 00:26:55,680 Speaker 1: eating disorder at the time, and so and then I 464 00:26:55,801 --> 00:26:59,881 Speaker 1: just realized that there was so much around control. And 465 00:26:59,921 --> 00:27:02,761 Speaker 1: despite the fact that the eating disorder obviously was not 466 00:27:02,801 --> 00:27:05,240 Speaker 1: good for me in any way, shape or form, it 467 00:27:05,281 --> 00:27:09,521 Speaker 1: gave me a sense of control. And so I realized 468 00:27:09,721 --> 00:27:12,921 Speaker 1: that what it really was is my skin breaks out 469 00:27:12,961 --> 00:27:16,561 Speaker 1: when I don't feel in control, when I don't feel 470 00:27:16,561 --> 00:27:21,241 Speaker 1: in control of my own body. And then I realized, oh, 471 00:27:21,281 --> 00:27:26,681 Speaker 1: my goodness, I've forgotten that my body is mine. I've 472 00:27:26,681 --> 00:27:31,600 Speaker 1: forgotten that my mind controls it. Who controls my mind? Me? 473 00:27:32,241 --> 00:27:36,241 Speaker 1: Who controls my body? Me? So this whole time, I've 474 00:27:36,241 --> 00:27:38,720 Speaker 1: been waiting for someone else to fix this for me. 475 00:27:39,241 --> 00:27:42,801 Speaker 1: I've been waiting for the fucking answer to drop from 476 00:27:42,801 --> 00:27:46,120 Speaker 1: the heavens. And it to be soul for me when 477 00:27:46,400 --> 00:27:49,641 Speaker 1: this whole time I've forgotten that I'm the one in 478 00:27:49,681 --> 00:27:52,120 Speaker 1: control of it, and I'm the one in control of 479 00:27:52,160 --> 00:27:54,720 Speaker 1: my body. And I tell you what the second I 480 00:27:54,801 --> 00:27:57,761 Speaker 1: had And this is like, this was a realization over 481 00:27:57,880 --> 00:28:01,280 Speaker 1: many hours, Like it was like thinking about it, you know, 482 00:28:01,360 --> 00:28:03,880 Speaker 1: being distracted by children who wanted like snacks for the 483 00:28:03,880 --> 00:28:07,201 Speaker 1: seventieth time and like five minutes, and then coming back 484 00:28:07,201 --> 00:28:09,321 Speaker 1: to it and asking some more questions, and then even 485 00:28:09,400 --> 00:28:12,160 Speaker 1: later that night when I'm in the shower, asking more questions, 486 00:28:12,481 --> 00:28:16,680 Speaker 1: and it's not until like about ten hours later that 487 00:28:16,840 --> 00:28:20,041 Speaker 1: the answer that it all kind of clicked in. You know, 488 00:28:20,080 --> 00:28:22,921 Speaker 1: when we do that with therapists, we do that with practitioners, 489 00:28:22,921 --> 00:28:25,961 Speaker 1: we do that with people, but we often don't sit 490 00:28:26,001 --> 00:28:27,881 Speaker 1: there and realize that we can do that with ourself. 491 00:28:28,481 --> 00:28:30,840 Speaker 1: And it was just interesting. And I'm not saying that 492 00:28:31,001 --> 00:28:32,801 Speaker 1: is the answer, and I'm not saying that my skin 493 00:28:32,840 --> 00:28:36,161 Speaker 1: And like interestingly enough though, my skin has since cleared 494 00:28:36,281 --> 00:28:38,881 Speaker 1: up since then, and that doesn't mean it's going to 495 00:28:38,921 --> 00:28:42,720 Speaker 1: stay that way. But it's interesting and it's given me 496 00:28:42,881 --> 00:28:46,081 Speaker 1: this realization within my body and within myself that I 497 00:28:46,161 --> 00:28:49,521 Speaker 1: actually do have more control over myself, then I thought, 498 00:28:50,561 --> 00:28:53,601 Speaker 1: because I didn't realize how much of it I was 499 00:28:53,641 --> 00:28:57,440 Speaker 1: giving away without even recognizing. But ah, I know this 500 00:28:57,521 --> 00:29:00,841 Speaker 1: started off as a you know, a chakra lesson, but 501 00:29:01,921 --> 00:29:05,561 Speaker 1: use the chakras and use this listening in the connection 502 00:29:05,681 --> 00:29:09,001 Speaker 1: to yourself and to your body as like a curiosity tool. 503 00:29:09,441 --> 00:29:12,321 Speaker 1: What can I learn about myself? You know, even like 504 00:29:13,001 --> 00:29:16,960 Speaker 1: listening to podcasts and learning and reading books about spirituality 505 00:29:16,961 --> 00:29:20,041 Speaker 1: and learning books about you know, personal development and doing 506 00:29:20,041 --> 00:29:21,801 Speaker 1: all of the things and all the courses and all 507 00:29:21,841 --> 00:29:28,041 Speaker 1: the tools are great. But are we doing so much 508 00:29:28,081 --> 00:29:31,721 Speaker 1: of that that we haven't even gone to ourself first? 509 00:29:33,041 --> 00:29:36,881 Speaker 1: You have so many more answers to your questions than 510 00:29:36,921 --> 00:29:43,281 Speaker 1: you realize, but you've never asked yourself the questions. I'm 511 00:29:43,321 --> 00:29:45,561 Speaker 1: just gonna leave it with that, I think, because that 512 00:29:45,641 --> 00:29:48,761 Speaker 1: felt like a real mic drop moment. Maybe it's not. 513 00:29:48,801 --> 00:29:51,401 Speaker 1: Maybe you're like, well, fucking duh, of course, you know, 514 00:29:51,681 --> 00:29:54,721 Speaker 1: ask the questions, But I really want you to actually 515 00:29:54,841 --> 00:29:59,761 Speaker 1: try that. Ask yourself more questions, ask your body more questions. 516 00:30:00,241 --> 00:30:02,480 Speaker 1: Even if you feel a pain or a nudge you're like, 517 00:30:02,881 --> 00:30:05,481 Speaker 1: even just a really simple practice, like if you can 518 00:30:05,521 --> 00:30:09,801 Speaker 1: take five minutes out for yourself where you just slow down, 519 00:30:09,961 --> 00:30:13,601 Speaker 1: take some deep breaths, breathe into your body really like, 520 00:30:13,721 --> 00:30:16,641 Speaker 1: notice the energy go from your head and sink it 521 00:30:16,761 --> 00:30:20,960 Speaker 1: into your body. And yeah, thank you so much. Please, 522 00:30:21,401 --> 00:30:24,761 Speaker 1: if you love being a part of this podcast and 523 00:30:24,801 --> 00:30:26,721 Speaker 1: listening to it and being a part of the community, 524 00:30:27,481 --> 00:30:32,001 Speaker 1: please rate, review, subscribe all of the fun things. Tell 525 00:30:32,041 --> 00:30:34,641 Speaker 1: your friends about it, tell your mum about it, tell 526 00:30:34,681 --> 00:30:39,361 Speaker 1: your fucking sister, brother whoever share it on wherever it 527 00:30:39,441 --> 00:30:43,561 Speaker 1: is that you are. It means the world world for me. 528 00:30:43,641 --> 00:30:46,081 Speaker 1: It means the world to me. Maybe for me as well, 529 00:30:46,841 --> 00:30:49,801 Speaker 1: but I'm so grateful and I love receiving all of 530 00:30:49,841 --> 00:30:52,480 Speaker 1: your messages as well and hearing how things have landed 531 00:30:52,521 --> 00:30:56,081 Speaker 1: for you. And yeah, thank you. Have a beautiful week 532 00:30:56,121 --> 00:30:58,721 Speaker 1: and I will chat to you soon. Bye.