1 00:00:05,921 --> 00:00:19,081 Speaker 1: Apologie production Hi, I am Divina and this is your 2 00:00:19,361 --> 00:00:26,640 Speaker 1: morning mantra. Today's reflection is all about rooting into trust 3 00:00:26,961 --> 00:00:32,241 Speaker 1: and surrender. Before we begin, let's take a moment to 4 00:00:32,321 --> 00:00:39,720 Speaker 1: ground ourselves, taking a deep inhale through the nose, filling 5 00:00:39,840 --> 00:00:48,280 Speaker 1: your lungs completely, and then slowly exhale, releasing any tension 6 00:00:48,480 --> 00:00:54,361 Speaker 1: from the body. How can you release the need to 7 00:00:54,481 --> 00:01:12,761 Speaker 1: control today? How can trusting the process bring more peace 8 00:01:12,881 --> 00:01:29,560 Speaker 1: to your life in a certain situation today? Now, I'd 9 00:01:29,601 --> 00:01:32,921 Speaker 1: like you to repeat the mantra with a sense of confidence. 10 00:01:34,081 --> 00:01:37,961 Speaker 1: I root into trust and surrender the need to control. 11 00:01:45,321 --> 00:01:48,601 Speaker 1: Thank you so much for listening, and I'll see you 12 00:01:48,641 --> 00:01:51,441 Speaker 1: again tomorrow for your morning mantra.