1 00:00:05,881 --> 00:00:21,521 Speaker 1: Apoge production. Hi, my name's Divina, and welcome to your 2 00:00:21,681 --> 00:00:30,841 Speaker 1: morning mantra. Today's reflection is about cultivating patience. Before we begin, 3 00:00:31,641 --> 00:00:37,040 Speaker 1: let's take a moment to ground ourselves, finding a comfortable 4 00:00:37,120 --> 00:00:41,840 Speaker 1: position and if it's safe to do so, gently closing 5 00:00:41,961 --> 00:00:49,841 Speaker 1: down your eyes, taking a deep breath in, filling your 6 00:00:49,961 --> 00:01:00,001 Speaker 1: lungs completely, and then slowly exhale, releasing any tension from 7 00:01:00,001 --> 00:01:10,200 Speaker 1: your body. Inhale deeply and exhale fully. What were you 8 00:01:10,560 --> 00:01:19,920 Speaker 1: most grateful for today? How did cultivating more patients impact 9 00:01:19,961 --> 00:01:26,881 Speaker 1: your perspective and interactions today? Now I'd like you to 10 00:01:27,000 --> 00:01:33,321 Speaker 1: repeat the mantra, I am patient and allow life to 11 00:01:33,601 --> 00:01:39,761 Speaker 1: unfold naturally. Thank you so much for listening, and I'll 12 00:01:39,801 --> 00:02:42,241 Speaker 1: see you tomorrow for another morning mantra. Game game as 13 00:02:46,441 --> 00:03:09,881 Speaker 1: say Sai