1 00:00:05,881 --> 00:00:13,201 Speaker 1: Apodjay Production. Welcome to the She Rises Podcast. I'm Ashley 2 00:00:13,281 --> 00:00:16,601 Speaker 1: and I'm Tiana. This podcast is about female empowerment and 3 00:00:16,681 --> 00:00:19,721 Speaker 1: encouraging you to be your biggest, boldest, and most authentic 4 00:00:19,921 --> 00:00:22,640 Speaker 1: version of yourself. We'd help you shed the shame, grow 5 00:00:22,681 --> 00:00:24,800 Speaker 1: to a new level. We're gonna laugh, cry, and talk 6 00:00:24,841 --> 00:00:27,801 Speaker 1: about the topics everyone else is too afraid to talk about. 7 00:00:28,401 --> 00:00:31,921 Speaker 1: Get ready for your next level of self. Hello everybody, 8 00:00:31,921 --> 00:00:33,041 Speaker 1: Welcome back to the potty. 9 00:00:33,281 --> 00:00:36,641 Speaker 2: Welcome back to another episode of She Rises with your favorite. 10 00:00:36,361 --> 00:00:40,321 Speaker 1: Hosts Ashley and Tiana. Today we're talking all things Balley. 11 00:00:40,361 --> 00:00:41,961 Speaker 1: We just got back from a Barley trip and had 12 00:00:41,961 --> 00:00:44,560 Speaker 1: the time of our life. Before we get into it, 13 00:00:44,721 --> 00:00:45,601 Speaker 1: watch your Share of the Week. 14 00:00:45,760 --> 00:00:47,321 Speaker 2: My Share of the Week is something for when you 15 00:00:47,361 --> 00:00:48,921 Speaker 2: are under the weather or if you've got a little 16 00:00:48,921 --> 00:00:51,321 Speaker 2: bit of a sickness. This has been a game changer 17 00:00:51,321 --> 00:00:53,440 Speaker 2: for me, especially coming back from Bali. I felt a 18 00:00:53,441 --> 00:00:55,960 Speaker 2: little bit under the weather, my gut felt off, and 19 00:00:56,001 --> 00:00:59,161 Speaker 2: I've been using oregano oil in the capsule form and 20 00:00:59,200 --> 00:01:01,841 Speaker 2: then it's just helped me clear everything up, Like I 21 00:01:02,001 --> 00:01:05,280 Speaker 2: was really really up and down. Having taken that every 22 00:01:05,361 --> 00:01:07,041 Speaker 2: day after like forty eight hours I was good. 23 00:01:07,200 --> 00:01:09,560 Speaker 1: Yeah, I've never heard of it until I met you. 24 00:01:09,761 --> 00:01:12,201 Speaker 2: It's really potent and really strong. People say that you 25 00:01:12,241 --> 00:01:14,881 Speaker 2: should use it for like parasite cleanses, anything to do 26 00:01:14,920 --> 00:01:16,921 Speaker 2: with stomach bugs, all that sort of stuff, because it's 27 00:01:16,961 --> 00:01:18,001 Speaker 2: quite a potent oil. 28 00:01:18,401 --> 00:01:20,921 Speaker 1: Even if you smell it, it's really strong. Is it 29 00:01:21,000 --> 00:01:26,401 Speaker 1: like for inflammation, clears you out bacterial? Yeah, question. I'm 30 00:01:26,441 --> 00:01:30,200 Speaker 1: just so curious how an oil helps your sickness. It's 31 00:01:30,241 --> 00:01:33,801 Speaker 1: got antioxidants in it. It's also anti inflammatory inflammatory. Yeah, 32 00:01:33,961 --> 00:01:38,401 Speaker 1: that makes sense. It's antibacterial, anti microbiomal. How cool. Yeah, 33 00:01:38,521 --> 00:01:41,081 Speaker 1: my show of the week is so random. But hear 34 00:01:41,081 --> 00:01:44,401 Speaker 1: me out homemade nachos. I don't like avocado, but I 35 00:01:44,481 --> 00:01:47,481 Speaker 1: make guacamole. It does not taste like avocado. It's like 36 00:01:48,161 --> 00:01:51,921 Speaker 1: avocado mashed up, lemon and lime, juice, salt, pepper, corn, 37 00:01:52,121 --> 00:01:55,881 Speaker 1: chopped out tomatoes, and raw red onion. Absolutely delicious. And 38 00:01:55,881 --> 00:01:58,880 Speaker 1: I used to just make nachos with like corn, chips, beef, 39 00:01:58,921 --> 00:02:00,921 Speaker 1: mince and some sauce and cheese. Yep. Now with this 40 00:02:01,041 --> 00:02:03,081 Speaker 1: on top, I have it pretty much every single day. 41 00:02:03,081 --> 00:02:05,600 Speaker 1: We even brought it to the studio today. So yummy, 42 00:02:05,681 --> 00:02:08,361 Speaker 1: so healthy, very satisfying and I'm just not sick of it. 43 00:02:08,441 --> 00:02:11,281 Speaker 2: Yeah, and home protein, yes, very high protein, and it's 44 00:02:11,281 --> 00:02:13,081 Speaker 2: so yummy, like you can never get sick of it. 45 00:02:13,081 --> 00:02:15,481 Speaker 1: It's so delicious. We're both addicted. Definitely a statepule in 46 00:02:15,520 --> 00:02:18,321 Speaker 1: our households. Alrighty, let's get into it. So we went 47 00:02:18,361 --> 00:02:21,081 Speaker 1: to Bali. We went four It was eight days in total, 48 00:02:21,121 --> 00:02:24,520 Speaker 1: actually eight days, which was so nice. We probably could 49 00:02:24,520 --> 00:02:26,201 Speaker 1: have done another three weeks. Oh my god, didn't have 50 00:02:26,321 --> 00:02:29,081 Speaker 1: children and a husband I would have had. It was 51 00:02:29,960 --> 00:02:32,561 Speaker 1: the best. We had so much fun and like going. 52 00:02:32,680 --> 00:02:35,721 Speaker 2: It was our first international trip together actually, so that 53 00:02:35,800 --> 00:02:37,761 Speaker 2: was cool when I had our girlfriend Meg come along 54 00:02:37,800 --> 00:02:40,321 Speaker 2: with us, and it was just so much fun. 55 00:02:40,401 --> 00:02:42,000 Speaker 1: I think around that time. 56 00:02:41,800 --> 00:02:44,761 Speaker 2: We all, all three of us really needed like a 57 00:02:44,800 --> 00:02:47,961 Speaker 2: bright reset, Yeah, like a full reset. I think we 58 00:02:47,960 --> 00:02:50,841 Speaker 2: were all dealing with our own things emotionally, things were 59 00:02:50,881 --> 00:02:52,961 Speaker 2: starting to feel really heavy, and we were just really 60 00:02:52,960 --> 00:02:55,321 Speaker 2: looking forward to taking off all the hats. I know 61 00:02:55,401 --> 00:02:57,361 Speaker 2: you were, especially, I. 62 00:02:57,321 --> 00:03:00,201 Speaker 1: Felt like I was just drowning in grief. Yeah, made 63 00:03:00,201 --> 00:03:02,361 Speaker 1: a big year, but I just felt like I was 64 00:03:02,441 --> 00:03:04,601 Speaker 1: kind of spiraling into a bit of a dark hole. 65 00:03:05,161 --> 00:03:07,121 Speaker 1: I can compartmentalize when I need to, like we need 66 00:03:07,201 --> 00:03:08,881 Speaker 1: to shop for the kids and go to work or whatever. 67 00:03:08,960 --> 00:03:12,481 Speaker 1: But yeah, I just felt really down and really drained 68 00:03:12,561 --> 00:03:15,240 Speaker 1: and really just yeah, that's the best way to put it. 69 00:03:15,321 --> 00:03:17,441 Speaker 1: I needed a break from everything. Yeah, Bali gave me 70 00:03:17,481 --> 00:03:20,201 Speaker 1: exactly that. Like literally, my biggest decisions each day were 71 00:03:20,321 --> 00:03:21,800 Speaker 1: what am I going to wear? And where are we 72 00:03:21,841 --> 00:03:23,921 Speaker 1: going to eat? And what TikTok video we're going to 73 00:03:23,960 --> 00:03:26,401 Speaker 1: film today. Honestly, it was just fun to be playful 74 00:03:26,520 --> 00:03:28,881 Speaker 1: and light energy, and it really did give me a 75 00:03:28,881 --> 00:03:30,881 Speaker 1: good resear and I came back feeling so much lighter, 76 00:03:31,281 --> 00:03:33,321 Speaker 1: which was good. So today we're going to go over 77 00:03:33,520 --> 00:03:35,281 Speaker 1: all the questions that we got asked when we were 78 00:03:35,281 --> 00:03:37,561 Speaker 1: in Bali, which was how much does it cost? Where 79 00:03:37,561 --> 00:03:40,041 Speaker 1: do you go? What your favorite cafes? Where do I 80 00:03:40,081 --> 00:03:42,481 Speaker 1: go to the day spas? How do I not get sick? 81 00:03:42,601 --> 00:03:44,761 Speaker 1: All those questions. If you're thinking about going to Bali, 82 00:03:45,041 --> 00:03:46,801 Speaker 1: or maybe you've been before and you have got sick, 83 00:03:46,961 --> 00:03:50,001 Speaker 1: you're not sure where to go Because honestly, Balley, if 84 00:03:50,001 --> 00:03:51,440 Speaker 1: you don't know where to go and what to do, 85 00:03:51,641 --> 00:03:53,561 Speaker 1: it could be not a fun trip. It could we 86 00:03:53,601 --> 00:03:55,601 Speaker 1: make or break the trip. Yeah, you could really make 87 00:03:55,601 --> 00:03:57,401 Speaker 1: a story out that you don't like Bali, but you 88 00:03:57,441 --> 00:03:59,601 Speaker 1: just know where to go and what to do. Let's 89 00:03:59,601 --> 00:04:01,440 Speaker 1: go over cost first, like how much should it cost 90 00:04:01,441 --> 00:04:03,761 Speaker 1: for us to go? So our flights were I think 91 00:04:03,841 --> 00:04:07,161 Speaker 1: eight hundred returns eight hundred, about nine hundred including baggage 92 00:04:07,161 --> 00:04:09,321 Speaker 1: and all that stuff, which isn't too bad. It's not 93 00:04:09,361 --> 00:04:12,161 Speaker 1: too bad rud. Yeah. And then our combination we booked 94 00:04:12,241 --> 00:04:14,561 Speaker 1: quite a nice filly. You can get a lot cheaper 95 00:04:14,601 --> 00:04:16,161 Speaker 1: than what we pay, but I think it was close 96 00:04:16,201 --> 00:04:19,481 Speaker 1: to three thousand dollars for their eight nights, Yes, that's right. 97 00:04:19,521 --> 00:04:21,801 Speaker 1: And it was for a three bedroom village. Yes, yeah, 98 00:04:22,081 --> 00:04:23,761 Speaker 1: nearly three thousand dollars. I think it's a little bit 99 00:04:23,761 --> 00:04:25,320 Speaker 1: more price you compared to a lot of other villas 100 00:04:25,320 --> 00:04:27,440 Speaker 1: I've stayed at. But also, if you go to Bali, 101 00:04:27,521 --> 00:04:29,241 Speaker 1: you can do it really cheap and still be nice. 102 00:04:29,281 --> 00:04:30,921 Speaker 1: All you can spend a bit more and your villa 103 00:04:30,961 --> 00:04:34,361 Speaker 1: will be like elite, like really really beautiful. So there 104 00:04:34,440 --> 00:04:37,520 Speaker 1: was that, and then something that we really recommend you 105 00:04:37,521 --> 00:04:40,201 Speaker 1: guys all downloading is an app called go Jack. This 106 00:04:40,241 --> 00:04:41,801 Speaker 1: is how we got around on our scooters. Or if 107 00:04:41,801 --> 00:04:43,001 Speaker 1: you don't want to go to scooter, you can go 108 00:04:43,041 --> 00:04:45,281 Speaker 1: in a car. It's kind of like uber. Yeah, you 109 00:04:45,281 --> 00:04:47,681 Speaker 1: can get all your food, your scooters and your cars, 110 00:04:47,681 --> 00:04:50,801 Speaker 1: and everything is so cheap, like each scooter ride was 111 00:04:50,841 --> 00:04:52,640 Speaker 1: like seventy five cents or something. 112 00:04:52,880 --> 00:04:55,281 Speaker 2: It is ridiculous, like it's unheard of. You see it 113 00:04:55,281 --> 00:04:56,841 Speaker 2: and you're just like, of course, I'm going to tip 114 00:04:56,880 --> 00:04:59,601 Speaker 2: you ten dollars. And they're so happy too, like when 115 00:04:59,641 --> 00:05:01,881 Speaker 2: you do, you just like tip them on the end 116 00:05:01,921 --> 00:05:03,760 Speaker 2: of their trip and give them cash as opposed to 117 00:05:03,761 --> 00:05:05,400 Speaker 2: doing it through the app as well. They're just so 118 00:05:05,481 --> 00:05:08,281 Speaker 2: grateful as well. Yes, that's a really convenient way to 119 00:05:08,281 --> 00:05:10,761 Speaker 2: get around in Bali. Something also to note as well 120 00:05:10,801 --> 00:05:12,520 Speaker 2: before you do travel to Bali is making sure that 121 00:05:12,521 --> 00:05:15,561 Speaker 2: you get insurance. So it'll probably cost you like one 122 00:05:15,641 --> 00:05:18,880 Speaker 2: hundred and sixty five dollars. We went through somewhere called cover. 123 00:05:18,761 --> 00:05:21,161 Speaker 1: More and you are painful to deal with, but we 124 00:05:21,241 --> 00:05:23,601 Speaker 1: got it. Yeah, oh yeah, that's right. 125 00:05:23,641 --> 00:05:25,320 Speaker 2: We did on the phone because we did all three 126 00:05:25,361 --> 00:05:28,001 Speaker 2: at the same time and they were all on separate insurances. 127 00:05:28,041 --> 00:05:30,320 Speaker 2: But something to do, especially if you're gonna be riding 128 00:05:30,361 --> 00:05:32,601 Speaker 2: like the scooters and stuff, making sure that you cover 129 00:05:32,681 --> 00:05:33,121 Speaker 2: that as well. 130 00:05:33,281 --> 00:05:36,440 Speaker 1: A percent that's a really good point. I got some 131 00:05:36,481 --> 00:05:38,361 Speaker 1: pash up before I left, and I also used my 132 00:05:38,440 --> 00:05:41,080 Speaker 1: card as well. They have rupia over there, so like 133 00:05:41,121 --> 00:05:44,801 Speaker 1: one hundred thousand dollars note over there is equivalent to 134 00:05:44,801 --> 00:05:48,281 Speaker 1: approximately ten dollars Australian. Yeah, so just keep that in 135 00:05:48,320 --> 00:05:50,921 Speaker 1: mind when you're spending. But I feel like most of 136 00:05:50,961 --> 00:05:53,440 Speaker 1: their restaurants and stuff, you can use what is it 137 00:05:53,440 --> 00:05:54,961 Speaker 1: called when you just beat you fine, like pay pass 138 00:05:55,041 --> 00:05:57,241 Speaker 1: or some pass. Yeah, yeah, what is that called? You 139 00:05:57,241 --> 00:05:58,401 Speaker 1: can use that for a lot of them. But most 140 00:05:58,401 --> 00:06:00,481 Speaker 1: of the time we did carry cash as well. We 141 00:06:00,521 --> 00:06:03,161 Speaker 1: all took out one thousand dollars to start with, yeah, 142 00:06:03,201 --> 00:06:05,521 Speaker 1: and then I did need to take out more when 143 00:06:05,521 --> 00:06:08,361 Speaker 1: I was there because we shopped. We like shopping, Yeah, 144 00:06:08,401 --> 00:06:10,001 Speaker 1: we do like showing. That was fun. 145 00:06:10,320 --> 00:06:11,961 Speaker 2: Yeah, that was a good amount of money just to 146 00:06:12,001 --> 00:06:14,080 Speaker 2: have just in case you need the cash. But like 147 00:06:14,081 --> 00:06:16,720 Speaker 2: what you said, everywhere, you can use your card anywhere, 148 00:06:16,761 --> 00:06:17,041 Speaker 2: so it. 149 00:06:17,001 --> 00:06:18,361 Speaker 1: Was pretty It doesn't really matter. 150 00:06:18,440 --> 00:06:20,521 Speaker 2: Yeah, especially if you're going to like the height end 151 00:06:20,561 --> 00:06:22,640 Speaker 2: restaurants and stuff like that, you don't really have anything 152 00:06:22,721 --> 00:06:25,080 Speaker 2: to worry about. And the ATMs and stuff that we 153 00:06:25,121 --> 00:06:27,760 Speaker 2: did use were like pretty safe. Yeah, you know, guarded 154 00:06:28,001 --> 00:06:30,640 Speaker 2: in glass boxes, that sort of thing. So for anyone 155 00:06:30,641 --> 00:06:32,440 Speaker 2: who hasn't been to Bali and you're a little bit 156 00:06:32,481 --> 00:06:35,280 Speaker 2: nervous about that sort of stuff, like, it's not really 157 00:06:35,320 --> 00:06:37,481 Speaker 2: something you have to fear, Like, don't let it stop 158 00:06:37,521 --> 00:06:40,201 Speaker 2: you from going to Bali because there is really safe 159 00:06:40,201 --> 00:06:43,441 Speaker 2: ways to get around and spend money and not get sick. 160 00:06:43,801 --> 00:06:46,200 Speaker 1: And then when it comes to the day spars, once again, 161 00:06:46,241 --> 00:06:47,961 Speaker 1: you can have really cheap on the side of the 162 00:06:48,001 --> 00:06:49,521 Speaker 1: road or you can go to a little bit more 163 00:06:49,561 --> 00:06:52,241 Speaker 1: of a I don't know, flashier day spar Ye. Our 164 00:06:52,281 --> 00:06:55,681 Speaker 1: favorite was Spring that's in Chengu, it's in Ulasu, and 165 00:06:55,721 --> 00:06:58,841 Speaker 1: it's also in Semnyak. You the one in Semnyak the 166 00:06:58,921 --> 00:07:02,200 Speaker 1: best massages we've ever had, amazing blow dries, the whole 167 00:07:02,681 --> 00:07:05,041 Speaker 1: day call, like everything about that day spar was so beautiful. 168 00:07:05,320 --> 00:07:07,881 Speaker 1: It was a little bit more expensive, like you can 169 00:07:07,921 --> 00:07:09,721 Speaker 1: literally go to one on the side of the road 170 00:07:09,721 --> 00:07:12,241 Speaker 1: and you'll pay ten dollars for an hour massage, whereas 171 00:07:12,241 --> 00:07:14,601 Speaker 1: there I think it was more around the forty dollars, yeah, 172 00:07:15,081 --> 00:07:17,761 Speaker 1: for an hour, but it was so good. So once 173 00:07:17,801 --> 00:07:19,201 Speaker 1: again it turns on where you go and what you do. 174 00:07:19,241 --> 00:07:20,801 Speaker 1: But it is really cheap. It can spend that little 175 00:07:20,841 --> 00:07:22,441 Speaker 1: bit more and you can go to have a really 176 00:07:22,481 --> 00:07:23,761 Speaker 1: nice experience. 177 00:07:23,761 --> 00:07:27,761 Speaker 2: We got a facial massage and blow dry and that 178 00:07:27,961 --> 00:07:31,521 Speaker 2: was insane, like so good, best facial, best massage I've 179 00:07:31,521 --> 00:07:34,321 Speaker 2: ever had. And then also like that was the whole 180 00:07:34,361 --> 00:07:36,441 Speaker 2: experience itself for a moment we walked into, the moment 181 00:07:36,521 --> 00:07:38,761 Speaker 2: we left, I was like, wow, hands down, that was 182 00:07:38,761 --> 00:07:41,121 Speaker 2: an incredible spa. And then sometimes you just want to 183 00:07:41,121 --> 00:07:42,761 Speaker 2: go and you just want to get a massage and 184 00:07:42,801 --> 00:07:44,601 Speaker 2: you know, go to like the ones on the side. 185 00:07:44,401 --> 00:07:45,681 Speaker 1: Of the road or yeah, we got quite a few 186 00:07:45,681 --> 00:07:48,921 Speaker 1: shoulder massages. Yeah, it was beautiful and it was so cheap. Yeah, 187 00:07:49,121 --> 00:07:52,041 Speaker 1: like ten bucks whatever and an hour shoulder and head massage. Yeah, 188 00:07:52,401 --> 00:07:56,321 Speaker 1: so good. Okay, what do we pack to go to Bali? Honestly, 189 00:07:56,401 --> 00:07:58,761 Speaker 1: I would just recommend a lot of light clothes, a 190 00:07:58,761 --> 00:08:03,601 Speaker 1: lot of light dresses, bikinis, sarongs, thongs, kind of thongs, 191 00:08:05,121 --> 00:08:07,641 Speaker 1: all of the gymware. If you're not to go to the 192 00:08:07,681 --> 00:08:10,561 Speaker 1: gym sneakers of course, hats, and then if you are 193 00:08:10,601 --> 00:08:12,481 Speaker 1: going to be traveling on the gojecs during the middle 194 00:08:12,561 --> 00:08:15,121 Speaker 1: of the day, we took like white linen shirts to 195 00:08:15,161 --> 00:08:17,801 Speaker 1: wear over the top. Like we went from Chagu up 196 00:08:17,801 --> 00:08:19,801 Speaker 1: to Lawashu for one of the days and that was 197 00:08:19,841 --> 00:08:22,601 Speaker 1: at least in our scooter rides. We just covered ourselves up, 198 00:08:22,601 --> 00:08:25,081 Speaker 1: switting it to sunburn. But yeah, just lots of light 199 00:08:25,121 --> 00:08:26,921 Speaker 1: clothes and if you don't take a lot, they've got 200 00:08:26,921 --> 00:08:28,841 Speaker 1: beautiful markets and stores that you can pick up all 201 00:08:28,881 --> 00:08:31,081 Speaker 1: that kind of stuff as well. Yeah, that's really cool. 202 00:08:31,121 --> 00:08:33,481 Speaker 1: Also a big bag for adventure days, so if you 203 00:08:33,521 --> 00:08:35,241 Speaker 1: are going to the beach up or Lawasho, or you're 204 00:08:35,241 --> 00:08:36,881 Speaker 1: going on a tour or something, just like a big 205 00:08:36,881 --> 00:08:39,041 Speaker 1: bag to check everything in. Yeah, which you can also 206 00:08:39,041 --> 00:08:41,521 Speaker 1: buy over there as well. And Mozzie spray. Oh my god, 207 00:08:41,561 --> 00:08:43,641 Speaker 1: Mozzie spray. Yes, yes, I did take a natural and 208 00:08:43,641 --> 00:08:45,241 Speaker 1: mossy spray over then. A lot of the cafes and 209 00:08:45,281 --> 00:08:47,921 Speaker 1: restaurants do have them, but if you are one that 210 00:08:48,161 --> 00:08:50,521 Speaker 1: tends to get bitten, they can be bad over there. Yeah. 211 00:08:50,601 --> 00:08:52,801 Speaker 2: There was one night to get like bitten the fair 212 00:08:52,841 --> 00:08:55,761 Speaker 2: few times. Yeah, but just that one night, just that 213 00:08:55,801 --> 00:08:58,041 Speaker 2: one night. Other than that, the rest were pretty fine. 214 00:08:58,281 --> 00:09:01,041 Speaker 1: Yeah. Okay, the biggest question we got was how not 215 00:09:01,121 --> 00:09:03,161 Speaker 1: to get sick. We've got a few tips on this. 216 00:09:03,281 --> 00:09:06,201 Speaker 1: Both town and I have been to Bali so many times. 217 00:09:06,241 --> 00:09:09,401 Speaker 1: I've only ever been sick twice. The first time I went, 218 00:09:09,601 --> 00:09:12,281 Speaker 1: I went with another family and we ate a salad 219 00:09:12,601 --> 00:09:14,961 Speaker 1: and it was washed in the water. So that was 220 00:09:14,961 --> 00:09:16,761 Speaker 1: not a good time. And I knew nothing about balley 221 00:09:16,801 --> 00:09:19,601 Speaker 1: belly either. And I've probably been fifteen times since and 222 00:09:19,641 --> 00:09:21,641 Speaker 1: haven't been sick. The last time I was sick, it 223 00:09:21,681 --> 00:09:23,761 Speaker 1: wasn't barley belly. It was actually food poisoning. We all 224 00:09:23,761 --> 00:09:25,681 Speaker 1: shared these pancakes and I reckon the eggs or something 225 00:09:25,681 --> 00:09:27,801 Speaker 1: were off. Yeah, so it wasn't actually barley belly. But 226 00:09:27,841 --> 00:09:30,481 Speaker 1: what we recommend is focusing on your gut health before 227 00:09:30,521 --> 00:09:32,881 Speaker 1: you go, so doing your course of probotics. Having our 228 00:09:32,921 --> 00:09:35,881 Speaker 1: gluted mine to really line your gut is key. And 229 00:09:36,001 --> 00:09:37,921 Speaker 1: we took a gut powder over there as well. We 230 00:09:38,001 --> 00:09:41,481 Speaker 1: had that every day. Avoid all tap water. Yeah, don't 231 00:09:41,481 --> 00:09:43,481 Speaker 1: brush your teeth when you're in the shower, keep your 232 00:09:43,481 --> 00:09:45,921 Speaker 1: head out, eaving mouth clothes, keep your mouth closed like 233 00:09:46,081 --> 00:09:47,881 Speaker 1: a couple of drops the water. If you've got a 234 00:09:47,881 --> 00:09:50,681 Speaker 1: week's stomach, you could get really sick. And then also 235 00:09:50,841 --> 00:09:52,761 Speaker 1: we don't drink, but make had a couple of drinks 236 00:09:52,801 --> 00:09:55,441 Speaker 1: at Fins, and I remember you saying that alcohol you 237 00:09:55,481 --> 00:09:57,641 Speaker 1: just don't know what ice they're using to mix with 238 00:09:57,681 --> 00:09:59,521 Speaker 1: it and what they're mixing in with it. And she 239 00:09:59,641 --> 00:10:02,041 Speaker 1: felt pretty off after having a couple of drinks at Fins. 240 00:10:02,321 --> 00:10:04,681 Speaker 1: She didn't get fully sick, but she felt she was like, oh, 241 00:10:04,801 --> 00:10:06,081 Speaker 1: this does not feel good. Yeah. 242 00:10:06,121 --> 00:10:08,161 Speaker 2: There was one specific drink that she had where she 243 00:10:08,241 --> 00:10:10,801 Speaker 2: was like something about this drink actually takes really funny. 244 00:10:10,881 --> 00:10:13,001 Speaker 2: And I mentioned to Meg that over in Bali they 245 00:10:13,001 --> 00:10:15,281 Speaker 2: have this this like their version of vodka. I think 246 00:10:15,281 --> 00:10:17,401 Speaker 2: it's called like a rack or something like that, and 247 00:10:17,441 --> 00:10:19,441 Speaker 2: it's just a cheaper version that they use at the 248 00:10:19,561 --> 00:10:21,321 Speaker 2: nightclubs and the clubs and all that sort of stuff. 249 00:10:21,481 --> 00:10:24,921 Speaker 2: Super super cheap, but will absolutely make you feel it's 250 00:10:24,921 --> 00:10:25,441 Speaker 2: like jet fuel. 251 00:10:25,441 --> 00:10:26,041 Speaker 1: It's disgusting. 252 00:10:26,161 --> 00:10:28,481 Speaker 2: Yeah, Right, So even if you like, yeah, like what 253 00:10:28,481 --> 00:10:29,881 Speaker 2: you said, like, we don't drink, but even if you 254 00:10:29,921 --> 00:10:32,081 Speaker 2: do drink, making sure that you're getting the bottled stuff 255 00:10:32,121 --> 00:10:35,121 Speaker 2: as opposed to open drinks. You run the risk of 256 00:10:35,161 --> 00:10:37,721 Speaker 2: anything that is open with lots of ice and water 257 00:10:37,801 --> 00:10:39,441 Speaker 2: and all that stuff. So you just gotta be really 258 00:10:39,441 --> 00:10:41,921 Speaker 2: careful with what you are consuming because that will definitely 259 00:10:41,921 --> 00:10:43,521 Speaker 2: make a difference in whether you get sick or not. 260 00:10:43,681 --> 00:10:46,081 Speaker 1: I always say no ice doesn't matter where I'm at, 261 00:10:46,121 --> 00:10:48,041 Speaker 1: and even say, oh we use Aqua, which is their 262 00:10:48,041 --> 00:10:50,481 Speaker 1: brand of filtered water. I just get no ice no 263 00:10:50,481 --> 00:10:53,281 Speaker 1: matter what. Another thing I took, which Megan ended up 264 00:10:53,321 --> 00:10:56,201 Speaker 1: using most days we forgot but is Traveland tub yets. 265 00:10:56,481 --> 00:10:58,881 Speaker 1: You can get them from a pharmacy. It just prevents 266 00:10:59,041 --> 00:11:02,681 Speaker 1: traveler's diarrheas. So any countries like Bali or Thailand or Vietnam, 267 00:11:02,721 --> 00:11:05,521 Speaker 1: they reckon take those before your main meals, which took 268 00:11:05,561 --> 00:11:07,641 Speaker 1: them a couple of times. But if you're really paranoid, 269 00:11:07,721 --> 00:11:10,041 Speaker 1: that's another thing to take. And then obviously you can 270 00:11:10,041 --> 00:11:12,441 Speaker 1: speak with your doctor and get advice from them. But 271 00:11:13,241 --> 00:11:15,921 Speaker 1: charcoal tablets are incredible to get rid of. Miley belly 272 00:11:16,081 --> 00:11:18,401 Speaker 1: Ta shot it twice because he would suck a sum Yeah, 273 00:11:18,441 --> 00:11:20,721 Speaker 1: so he would like, yeah, just put it in water 274 00:11:20,921 --> 00:11:22,361 Speaker 1: or like have a shower, and then he suck as 275 00:11:22,361 --> 00:11:24,801 Speaker 1: some afterwards. He had it twice and I gave him 276 00:11:24,881 --> 00:11:27,521 Speaker 1: charcoal tablets. With half an hour he stopped vomiting. So 277 00:11:27,561 --> 00:11:29,121 Speaker 1: I think they're really good and I always travel with 278 00:11:29,161 --> 00:11:30,761 Speaker 1: them just in case. Yeah, that's good. 279 00:11:31,241 --> 00:11:33,361 Speaker 2: I haven't used this in a long time, but I know, 280 00:11:33,881 --> 00:11:36,041 Speaker 2: like from being younger and when I have once gotten 281 00:11:36,081 --> 00:11:39,601 Speaker 2: sick before, I used something called emodium. I obviously don't 282 00:11:39,601 --> 00:11:41,761 Speaker 2: know if it's productive, because you probably want to get 283 00:11:41,761 --> 00:11:43,881 Speaker 2: it out. It stops you from having to go to 284 00:11:43,921 --> 00:11:46,881 Speaker 2: the toilet so frequently. Yeah, so it like stops that 285 00:11:46,961 --> 00:11:49,041 Speaker 2: like urge to like constantly be sitting on the toilet 286 00:11:49,121 --> 00:11:49,481 Speaker 2: kind of thing. 287 00:11:49,721 --> 00:11:51,481 Speaker 1: Yeah, you know you're right that you kind of do 288 00:11:51,561 --> 00:11:52,761 Speaker 1: want to get it out. Yeah. 289 00:11:52,841 --> 00:11:54,841 Speaker 2: Yeah, that's something that I used probably like when I 290 00:11:54,881 --> 00:11:55,401 Speaker 2: was seventeen. 291 00:11:55,561 --> 00:11:57,081 Speaker 1: Yeah, would I use it now? I'm not sure, but 292 00:11:57,121 --> 00:11:59,521 Speaker 1: I've heard that it's yeah, good man. You guys can 293 00:11:59,561 --> 00:12:01,721 Speaker 1: do your own research or sure what you want to do. Yeah, 294 00:12:01,881 --> 00:12:03,761 Speaker 1: But honestly, just the gut powder was the biggest one. 295 00:12:03,801 --> 00:12:08,561 Speaker 1: What's it called Metagenics, that's the brand Glutagenics and Gluegenics. Yeah, 296 00:12:08,601 --> 00:12:10,721 Speaker 1: and then I got an ivy drip over there because 297 00:12:10,721 --> 00:12:12,561 Speaker 1: I felt run down. I didn't have Ballei belly, but 298 00:12:12,921 --> 00:12:14,641 Speaker 1: I asked the lady that was doing it, the nurse, 299 00:12:14,681 --> 00:12:16,641 Speaker 1: and she said, so many people come and get this 300 00:12:16,761 --> 00:12:19,041 Speaker 1: when they've got Ballei belly or when they hungover. Yeah, 301 00:12:19,081 --> 00:12:21,321 Speaker 1: it's the most common things that she's treating. So if 302 00:12:21,321 --> 00:12:23,081 Speaker 1: you do get Bali belly, you can order a mobile 303 00:12:23,121 --> 00:12:24,801 Speaker 1: ivy drip and they come to your fula or your 304 00:12:24,801 --> 00:12:27,161 Speaker 1: hotel and of course may about two hundred dollars. I 305 00:12:27,241 --> 00:12:30,041 Speaker 1: got into like an immune boosting hydrating one. Yeah, but 306 00:12:30,281 --> 00:12:33,041 Speaker 1: that's always an option too. Yeah, that's what got to 307 00:12:33,041 --> 00:12:36,521 Speaker 1: say about getting sick now. Locations that we recommend. What's 308 00:12:36,561 --> 00:12:37,921 Speaker 1: your favorite location in Bali? 309 00:12:38,401 --> 00:12:42,601 Speaker 2: Location is in like area or places? Two area Chengu 310 00:12:42,761 --> 00:12:43,441 Speaker 2: and Uluwatu. 311 00:12:43,761 --> 00:12:45,201 Speaker 1: Yeah yeah, yeah, so good. 312 00:12:45,361 --> 00:12:48,801 Speaker 2: Both different vibes though, Like Changu is very hustle and bustle. 313 00:12:48,841 --> 00:12:50,721 Speaker 2: It's where everything is kind of happening. If you want 314 00:12:50,721 --> 00:12:53,401 Speaker 2: to be in and amongst everything, go to Chegu because 315 00:12:53,401 --> 00:12:54,001 Speaker 2: you can walk. 316 00:12:53,841 --> 00:12:56,281 Speaker 1: Outside your place and there'll be a cafe down the road. Yeah, 317 00:12:56,281 --> 00:12:58,601 Speaker 1: and a massage and everything's so close by. 318 00:12:58,641 --> 00:13:03,721 Speaker 2: Whereas Uluwatu more slower feel to it, but it's less touristy, 319 00:13:03,921 --> 00:13:07,241 Speaker 2: feels more like local live there. Still really beautiful, but 320 00:13:07,281 --> 00:13:08,001 Speaker 2: if much more calm. 321 00:13:08,281 --> 00:13:10,721 Speaker 1: Yeah, I'm the same. I love Chegu it turnds where 322 00:13:10,721 --> 00:13:12,481 Speaker 1: I go with to be honest, if I'm going with 323 00:13:12,521 --> 00:13:15,241 Speaker 1: my family or my mum. I always stay in Semnac 324 00:13:15,281 --> 00:13:18,681 Speaker 1: because everything's walking distance. Yeah, whereas Chegu I like better 325 00:13:18,721 --> 00:13:20,601 Speaker 1: because I feel like they've got more variety with cafes 326 00:13:20,641 --> 00:13:22,281 Speaker 1: and restaurants and it's more up and coming. There's a 327 00:13:22,321 --> 00:13:24,561 Speaker 1: lot more shops, a lot more hustling bustle. But my 328 00:13:24,641 --> 00:13:26,641 Speaker 1: mom won't go on scooters, and I wouldn't take Tiler 329 00:13:26,721 --> 00:13:28,641 Speaker 1: on a scooter. So to go on a car and 330 00:13:28,681 --> 00:13:32,081 Speaker 1: get around Chengu, oh, it takes so long, takes so long. 331 00:13:32,201 --> 00:13:34,761 Speaker 1: So Semnyak for more families and with my mum and 332 00:13:34,761 --> 00:13:37,041 Speaker 1: then with girlfriends like Changu, and then all of ur 333 00:13:37,081 --> 00:13:38,801 Speaker 1: too actually got married up there, So I always love 334 00:13:38,801 --> 00:13:40,921 Speaker 1: it up there. It's so beautiful. You're on the cliff 335 00:13:40,961 --> 00:13:42,881 Speaker 1: tops with all the restaurants, a lot of the beach 336 00:13:42,921 --> 00:13:44,961 Speaker 1: clubs up there, and the beaches. We went to p 337 00:13:45,041 --> 00:13:47,401 Speaker 1: Dang Bedang Beach and that's one of the most beautiful beaches. 338 00:13:47,481 --> 00:13:49,881 Speaker 1: Got like the rocks and the caves, and that's where 339 00:13:49,881 --> 00:13:51,121 Speaker 1: a lot of people will go out to get surf 340 00:13:51,201 --> 00:13:53,601 Speaker 1: lessons as well, even if you go to Semnac or Changu. 341 00:13:53,641 --> 00:13:55,281 Speaker 1: We did a day trip up there and it was 342 00:13:55,361 --> 00:13:57,001 Speaker 1: so nice to go up there just for a change 343 00:13:57,001 --> 00:13:57,481 Speaker 1: of scenery. 344 00:13:58,081 --> 00:14:01,121 Speaker 2: Yeah, and it costs ten dollars on the gojack to 345 00:14:01,161 --> 00:14:03,841 Speaker 2: get a scooter up there for an hour. So to 346 00:14:04,121 --> 00:14:05,961 Speaker 2: some context of like how much thing cost. 347 00:14:06,801 --> 00:14:09,401 Speaker 1: That beach was beautiful, it was stunning. Got to be packed, 348 00:14:09,641 --> 00:14:11,601 Speaker 1: it got packed, very busy. It must be like a 349 00:14:11,681 --> 00:14:13,721 Speaker 1: very popular beach, I think. So so we went to 350 00:14:13,881 --> 00:14:15,241 Speaker 1: We went there, and then we went to like a 351 00:14:15,281 --> 00:14:18,281 Speaker 1: beach club and a day club after that, so El Cobron. Yeah, 352 00:14:18,281 --> 00:14:19,161 Speaker 1: it was really cool to have. 353 00:14:19,161 --> 00:14:22,121 Speaker 2: Both experiences where we're like, just go to the beach, chill, 354 00:14:22,161 --> 00:14:24,561 Speaker 2: hang out, swim and then go sit there and eat 355 00:14:24,601 --> 00:14:26,681 Speaker 2: and just vibe out to the music. 356 00:14:26,721 --> 00:14:29,201 Speaker 1: It was so fun. Yeah, so we only went to Alkron. 357 00:14:29,201 --> 00:14:32,601 Speaker 1: There's so many other beach clubs, but Abron was a vibe. Yeah, 358 00:14:32,681 --> 00:14:35,481 Speaker 1: it wasn't super packed, which was kind of good, I suppose, 359 00:14:35,601 --> 00:14:37,761 Speaker 1: but then if you want to people watch, if you 360 00:14:37,801 --> 00:14:38,681 Speaker 1: want more people. 361 00:14:38,681 --> 00:14:41,001 Speaker 2: So I remember when we first went there, like you 362 00:14:41,081 --> 00:14:43,281 Speaker 2: have to pay to sit somewhere, and you can't sit 363 00:14:43,321 --> 00:14:46,001 Speaker 2: anywhere else other than the restaurant. So they must only 364 00:14:46,041 --> 00:14:47,641 Speaker 2: let like a certain amount of numbers in. 365 00:14:47,961 --> 00:14:51,001 Speaker 1: It's quite expensive, actually it is. Yeah, we pay each 366 00:14:51,201 --> 00:14:52,281 Speaker 1: like two forty each. 367 00:14:52,521 --> 00:14:54,641 Speaker 2: So I think the minimum was like one hundred and 368 00:14:54,681 --> 00:14:57,041 Speaker 2: fifty dollars per person just to come inside and. 369 00:14:57,441 --> 00:14:59,841 Speaker 1: That on food and drinks. But it's still quite expensive, 370 00:14:59,881 --> 00:15:00,641 Speaker 1: but not all of it. 371 00:15:00,801 --> 00:15:03,601 Speaker 2: Yeah, I remember there was like a fee, yeah, and 372 00:15:03,641 --> 00:15:04,921 Speaker 2: then the rest was a credit. 373 00:15:05,081 --> 00:15:07,041 Speaker 1: But it's worth it. It's an experience. It's fun. They 374 00:15:07,041 --> 00:15:09,201 Speaker 1: have music vibing like we had a really good time. Yeah, 375 00:15:09,241 --> 00:15:10,961 Speaker 1: it was good fun. You watched the sunset. Our sunset 376 00:15:10,961 --> 00:15:13,041 Speaker 1: wasn't great because was a bit cloudy, but on a 377 00:15:13,041 --> 00:15:14,881 Speaker 1: good day it would have been beautiful. We did stay 378 00:15:14,921 --> 00:15:18,081 Speaker 1: there for a while though, Yeah, we all Avoh okay, 379 00:15:18,081 --> 00:15:20,841 Speaker 1: our favorite place is to eat and why will start 380 00:15:20,881 --> 00:15:24,521 Speaker 1: with Brecky Our absolute favorite, I know, mine is Copenhagen 381 00:15:24,601 --> 00:15:27,841 Speaker 1: Open Egg and oh it's so good, so good. How 382 00:15:27,881 --> 00:15:29,601 Speaker 1: do you describe it? It's not a buff favorite. They 383 00:15:29,601 --> 00:15:31,521 Speaker 1: basically give you this piece of paper and it's got 384 00:15:31,561 --> 00:15:33,401 Speaker 1: all these different options and you just tick what you 385 00:15:33,441 --> 00:15:36,481 Speaker 1: want and you choose like five for seventeen dollars or 386 00:15:36,481 --> 00:15:40,001 Speaker 1: something ridiculous. We've got sweet and savory and oh it's 387 00:15:40,041 --> 00:15:41,721 Speaker 1: just really good quality food. 388 00:15:41,921 --> 00:15:44,041 Speaker 2: They'd have like fruit bowls and then they'd have cheap 389 00:15:44,081 --> 00:15:45,641 Speaker 2: pudding things, sae. 390 00:15:45,481 --> 00:15:50,041 Speaker 1: Bowls, little burgers, little burgers, you have the bre like suns, eggs, 391 00:15:50,041 --> 00:15:52,001 Speaker 1: like all different things. Just if you want to go 392 00:15:52,041 --> 00:15:54,601 Speaker 1: somewhere and you want variety, it's a really good place 393 00:15:54,641 --> 00:15:56,641 Speaker 1: to go because you do you do those deals like 394 00:15:56,641 --> 00:15:58,241 Speaker 1: what you were talking about. It's just good. You know, 395 00:15:58,281 --> 00:16:00,521 Speaker 1: it's going to be good every time. Another place we 396 00:16:00,681 --> 00:16:02,841 Speaker 1: ate for breky was called Milk and Mado. That was 397 00:16:02,961 --> 00:16:05,521 Speaker 1: actually tried it for breakfast and lunch so good. And 398 00:16:05,561 --> 00:16:11,081 Speaker 1: they've got them changu Ulauatu Barawa. Yeah they had one. Yeah, yeah, 399 00:16:11,121 --> 00:16:13,121 Speaker 1: so they've got them quite a few places around. But yeah, 400 00:16:13,241 --> 00:16:16,001 Speaker 1: really big menu, lots of variety and good quality food. 401 00:16:16,521 --> 00:16:19,281 Speaker 1: And the one in Chenggu has a kid's playground which 402 00:16:19,321 --> 00:16:20,921 Speaker 1: is really cool if you got kids, I just like 403 00:16:20,961 --> 00:16:22,921 Speaker 1: play while you eat a big the one that Ila 404 00:16:22,921 --> 00:16:26,041 Speaker 1: Wat does as well. Oh yeah, that's right. And then 405 00:16:26,161 --> 00:16:28,081 Speaker 1: the common. We went to the common which was really 406 00:16:28,121 --> 00:16:30,241 Speaker 1: yummy and the corn fruit is are really good. Then 407 00:16:30,321 --> 00:16:32,681 Speaker 1: lunch milk and Maato which I just said nude is 408 00:16:32,721 --> 00:16:34,841 Speaker 1: another one that I really really love. That's in Chenggu. 409 00:16:35,321 --> 00:16:37,761 Speaker 1: And then Watercress that was really Yeah, that was good 410 00:16:38,281 --> 00:16:42,601 Speaker 1: dinner tell us about the dinner. Grumpy Butcher, No, the 411 00:16:42,681 --> 00:16:45,441 Speaker 1: Long Time. Oh there's so many though. 412 00:16:45,801 --> 00:16:47,881 Speaker 2: The Grumpy Butcher was one of the first locations that 413 00:16:47,921 --> 00:16:50,961 Speaker 2: we went to. The steak is out of this world, 414 00:16:51,201 --> 00:16:53,321 Speaker 2: like best aig guve ever had, best steak, hands down, 415 00:16:53,601 --> 00:16:55,481 Speaker 2: hands down, and it was probably like I think the 416 00:16:55,521 --> 00:16:57,481 Speaker 2: one that we got that we loved was about sixty 417 00:16:57,561 --> 00:16:58,081 Speaker 2: something dollar. 418 00:16:58,161 --> 00:17:01,561 Speaker 1: It was still Australian prices, but oh just like melts 419 00:17:01,601 --> 00:17:03,921 Speaker 1: in your mouth. But for the best steak I've ever had. 420 00:17:04,001 --> 00:17:04,681 Speaker 1: I'm so impressed. 421 00:17:05,121 --> 00:17:08,801 Speaker 2: One hundred and fifty for that easy easy, It was insane. 422 00:17:08,881 --> 00:17:10,920 Speaker 2: I highly recommend going there if you're a state girly 423 00:17:11,600 --> 00:17:14,881 Speaker 2: then Long Time was incredible. 424 00:17:15,041 --> 00:17:17,801 Speaker 1: This place was like was it modern Asian? Yeah? Modern Nation. 425 00:17:18,441 --> 00:17:20,640 Speaker 2: I was so taken back, all of us were. We 426 00:17:20,640 --> 00:17:23,160 Speaker 2: were all sitting there like eating the meals and like 427 00:17:23,241 --> 00:17:26,200 Speaker 2: not saying anything to each other, faceless, just having a 428 00:17:26,241 --> 00:17:29,120 Speaker 2: full experience there. We went one night and then we 429 00:17:29,120 --> 00:17:30,880 Speaker 2: were like, oh, screw it, we should go back, and 430 00:17:31,001 --> 00:17:32,321 Speaker 2: ended up meeting like the owner there. 431 00:17:32,400 --> 00:17:34,761 Speaker 1: She was really lovely from Melbourne. From Melbourne. It was 432 00:17:34,801 --> 00:17:36,880 Speaker 1: so yummy, like every single dish, the way the meat 433 00:17:36,921 --> 00:17:39,640 Speaker 1: was cooked, the way it was marinated. The desserts were 434 00:17:39,681 --> 00:17:42,280 Speaker 1: deserts I've never had in my whole entire life. It 435 00:17:42,321 --> 00:17:44,441 Speaker 1: was delicious. Like if you gonna know a one restaurant 436 00:17:44,801 --> 00:17:46,921 Speaker 1: long time, it has to be it. Yeah, and then 437 00:17:46,961 --> 00:17:49,041 Speaker 1: back on the steak. So the grandpeople. Butcher also has 438 00:17:49,041 --> 00:17:52,201 Speaker 1: like a sister restaurant called Boy and Cow just as good. Yeah, 439 00:17:52,400 --> 00:17:55,120 Speaker 1: so friggin yummy. We also went to a place in 440 00:17:55,160 --> 00:17:58,041 Speaker 1: Semnac called food House that was on our last night. 441 00:17:58,080 --> 00:18:00,121 Speaker 1: That was really good too. That was really good. Lots 442 00:18:00,120 --> 00:18:01,921 Speaker 1: of variety that was up there For me as well, 443 00:18:01,921 --> 00:18:04,721 Speaker 1: I was tired modern tire. Yeah, if you like spicy, 444 00:18:05,041 --> 00:18:07,160 Speaker 1: they have lots of spicy dishes. True, and if you 445 00:18:07,201 --> 00:18:10,041 Speaker 1: were a seafood girl, you highly recommend their stuff is 446 00:18:10,201 --> 00:18:12,721 Speaker 1: really good. But even for a non seafood or non 447 00:18:12,761 --> 00:18:15,001 Speaker 1: spicy like, I got so many dishes that were not those. 448 00:18:15,241 --> 00:18:17,521 Speaker 1: It's really got a lot of variety, lots of variety. Yeah, 449 00:18:17,640 --> 00:18:19,480 Speaker 1: what do we even get? What was that salad that 450 00:18:19,521 --> 00:18:22,960 Speaker 1: you got? Oh? I love papaya salad. It was fresh. 451 00:18:23,001 --> 00:18:25,521 Speaker 1: And we got this like donut beef roll. It sounds 452 00:18:25,561 --> 00:18:27,920 Speaker 1: so weird. It's like a donut with shredded beef inside 453 00:18:27,921 --> 00:18:29,961 Speaker 1: and it was next level. I remember seeing you guys 454 00:18:29,961 --> 00:18:32,441 Speaker 1: eat that and I was like, what is that summy? Yeah, 455 00:18:32,481 --> 00:18:35,521 Speaker 1: there was that. What do we get. We've got steak, seafood. 456 00:18:35,160 --> 00:18:41,041 Speaker 2: Stuff, chicken, I got some prawn like appetizers, beef beef tate. 457 00:18:41,201 --> 00:18:43,880 Speaker 1: Yeah, that is just hands down, always so good. So 458 00:18:43,921 --> 00:18:45,921 Speaker 1: that's probably the main things that we wanted to go over. 459 00:18:46,041 --> 00:18:48,120 Speaker 1: We hope just this gives you more confidence to go 460 00:18:48,160 --> 00:18:50,680 Speaker 1: to Bali. It it's honestly such a beautiful country. So 461 00:18:50,681 --> 00:18:52,281 Speaker 1: the one country that I just feel like I can 462 00:18:52,321 --> 00:18:55,680 Speaker 1: go through and completely switch off and relax like everywhere 463 00:18:55,721 --> 00:18:57,600 Speaker 1: else is just it's a bit more adventurer. I have 464 00:18:57,761 --> 00:19:00,080 Speaker 1: been there that much, so it's not familiar. I feel 465 00:19:00,120 --> 00:19:01,640 Speaker 1: like I have to plan a lot more was over there. 466 00:19:01,681 --> 00:19:03,920 Speaker 1: I'm just like, oh, it's gonna go jump on a scooter, 467 00:19:03,921 --> 00:19:06,041 Speaker 1: I go to a cafe, like, get a massage. It's 468 00:19:06,041 --> 00:19:10,561 Speaker 1: just ultimate reset. And then we also sold out two retreats. Yeah. 469 00:19:10,561 --> 00:19:14,281 Speaker 1: It was crazy. Yeah, it was so insane the way 470 00:19:14,321 --> 00:19:16,361 Speaker 1: that that all kind of unfolded. It happened. 471 00:19:16,880 --> 00:19:18,440 Speaker 2: It was something that we were looking at doing a 472 00:19:18,481 --> 00:19:21,120 Speaker 2: little later in the year around October, but just we 473 00:19:21,120 --> 00:19:23,120 Speaker 2: were in the Bali Energy and we were having so 474 00:19:23,201 --> 00:19:25,520 Speaker 2: much fun and it's exactly what we needed. And so 475 00:19:25,640 --> 00:19:27,521 Speaker 2: while we were there, we were just like, all right, 476 00:19:27,561 --> 00:19:28,241 Speaker 2: like this, so look. 477 00:19:28,160 --> 00:19:30,481 Speaker 1: At the venue. We planned to look at the venue 478 00:19:30,481 --> 00:19:32,680 Speaker 1: and we were walked in, we were like, oh, oh 479 00:19:32,761 --> 00:19:35,881 Speaker 1: my god, this is amazing. And then we just launched it. 480 00:19:36,001 --> 00:19:37,921 Speaker 2: Yeah, and it sold out, and we launched another one 481 00:19:38,201 --> 00:19:39,561 Speaker 2: and so and then that's sold out. 482 00:19:39,921 --> 00:19:41,840 Speaker 1: Yes, we've got to one in May and one a September. 483 00:19:41,880 --> 00:19:43,441 Speaker 1: Next room, we're already like, how do we do one 484 00:19:43,441 --> 00:19:45,360 Speaker 1: in June or July? Yeah, like how do we make 485 00:19:45,400 --> 00:19:47,321 Speaker 1: that happen? Because yeah, there's a bit of a weight 486 00:19:47,400 --> 00:19:49,641 Speaker 1: list now as it's obviously booked out. There's forty eight 487 00:19:49,681 --> 00:19:52,761 Speaker 1: women coming. We've got girls coming from America, Canada, New 488 00:19:52,840 --> 00:19:55,880 Speaker 1: Zealand and then all around Australia. Are so incredible, insane, 489 00:19:56,241 --> 00:19:58,281 Speaker 1: so freaking cool. So if you want to be on 490 00:19:58,321 --> 00:20:00,241 Speaker 1: the weight list, we'll put the link in our description 491 00:20:00,360 --> 00:20:02,961 Speaker 1: box below. Yep, it's just our email list. We'll send 492 00:20:03,001 --> 00:20:05,521 Speaker 1: out an email if any spot's become available, we decide 493 00:20:05,521 --> 00:20:08,080 Speaker 1: to launch another retreat. Maybe we'll do something in Australia, 494 00:20:08,080 --> 00:20:10,681 Speaker 1: I'm not sure. Also, if you've missed our last couple 495 00:20:10,681 --> 00:20:13,200 Speaker 1: of episodes. The retreats are booked out. We do have 496 00:20:13,241 --> 00:20:16,001 Speaker 1: a live event in October. We would love to see 497 00:20:16,001 --> 00:20:19,001 Speaker 1: you guys there. It's happening October seventeenth in Brisbane. Yeah, 498 00:20:19,041 --> 00:20:21,561 Speaker 1: we're super excited. So there are different options for tickets. 499 00:20:21,600 --> 00:20:24,480 Speaker 1: There's general admission and there's also VIP. However, vip are 500 00:20:24,481 --> 00:20:26,680 Speaker 1: almost sold out, so if you want to jump in 501 00:20:26,761 --> 00:20:28,960 Speaker 1: you can. That gives like a meet and greet and 502 00:20:28,961 --> 00:20:32,521 Speaker 1: we get to chat and see together. Goodie bags, goodie bags. Yeah. 503 00:20:32,640 --> 00:20:33,761 Speaker 2: Or if you just want to come and you want 504 00:20:33,761 --> 00:20:35,321 Speaker 2: to bring the girls and you want to have a 505 00:20:35,441 --> 00:20:38,281 Speaker 2: night out and learn and have some fun and love 506 00:20:38,400 --> 00:20:40,801 Speaker 2: and even if you want to bring in some advice 507 00:20:40,840 --> 00:20:43,801 Speaker 2: and you need it in person, we're doing that on stage. 508 00:20:43,921 --> 00:20:46,281 Speaker 1: We've got all our segments, plus we've got a guest 509 00:20:46,321 --> 00:20:49,720 Speaker 1: speaker which will touch your heart. We've got live entertainment 510 00:20:50,080 --> 00:20:52,721 Speaker 1: and a guest panel as well. So lots of things 511 00:20:52,801 --> 00:20:55,161 Speaker 1: jam backed into three hours a night full of connection 512 00:20:55,321 --> 00:20:58,840 Speaker 1: and growth and expansion and just fun. Yeah, like get 513 00:20:58,840 --> 00:21:00,721 Speaker 1: your girlfriends together and come and have a fun night out, 514 00:21:00,801 --> 00:21:02,921 Speaker 1: let your hair down, let's go. Yeah, we'll see you there. 515 00:21:03,041 --> 00:21:04,680 Speaker 1: We'll see there, so the link will also pop the 516 00:21:04,721 --> 00:21:07,241 Speaker 1: links for below. Otherwise, you can search she rises on 517 00:21:07,321 --> 00:21:09,801 Speaker 1: ticketek dot com. Yeah all right, guys, if you have 518 00:21:09,880 --> 00:21:12,041 Speaker 1: any other questions, just come into our forum and ask 519 00:21:12,120 --> 00:21:14,161 Speaker 1: us about Bali. We absolutely love it. We're going back 520 00:21:14,160 --> 00:21:16,601 Speaker 1: twice next year. You're going back. I'm going back soon, Yeah, 521 00:21:16,640 --> 00:21:19,241 Speaker 1: August and September. I'm going for three weeks, so freaking cool, 522 00:21:19,400 --> 00:21:21,361 Speaker 1: so excited. So if we didn't cover anything, just let 523 00:21:21,400 --> 00:21:23,160 Speaker 1: us know on the forum. Otherwise, we'll see you tomorrow 524 00:21:23,201 --> 00:21:24,481 Speaker 1: for best advice back