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Speaker 1: Apolgie production. Hi, my name's Devina Rankin and welcome to

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Speaker 1: your morning mantra. Today's reflection is for this morning's mantra,

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Speaker 1: I trust the journey of my life. Before we begin,

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Speaker 1: let's take a moment to ground ourselves. Finding a comfortable

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Speaker 1: position and gently closing your eyes, taking a deep breath

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Speaker 1: in filling your lungs completely, then slowly exhale, releasing any

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Speaker 1: tension from your body. Again, inhale deeply and exhale fully

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Speaker 1: with each breath. Feel yourself becoming more relaxed and more

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Speaker 1: present within this very moment. I trust the journey of

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Speaker 1: my life. When did you need to remind yourself to

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Speaker 1: trust of the flow of life today? How did trusting

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Speaker 1: your life's journey influence your decisions and feelings? I want

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Speaker 1: you to think of three ways that you can soften

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Speaker 1: and surrender to the flow of life today. Now, I

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Speaker 1: want you to repeat the mantra with a sense of

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Speaker 1: achievement and power. I fully trust the journey of my life.

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Speaker 1: I completely trust the journey of my life. I wholeheartedly

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Speaker 1: trust the journey of my life. Thank you so much

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Speaker 1: for listening, and I'll see you again tomorrow for your

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Speaker 1: morning mantra