WEBVTT - #1963 Failing Successfully - Kelly Smith

0:00:01.440 --> 0:00:06.440
<v Speaker 1>I'll get a Champs, craig Anthy, Kelly Smith, Tiffany and Cook. Kelly.

0:00:06.440 --> 0:00:11.440
<v Speaker 1>What's your middle name? We should know that Marie, Kelly, Marie.

0:00:11.920 --> 0:00:16.800
<v Speaker 1>You know Melissa of also of the typ Brigade is

0:00:16.880 --> 0:00:19.720
<v Speaker 1>also Marie. She's Melissa Marie. We've got Kelly, Maurrie. I

0:00:19.720 --> 0:00:22.200
<v Speaker 1>shouldn't forget that. We've got Tiffany, and we've got craig

0:00:22.239 --> 0:00:29.800
<v Speaker 1>An Sidney, you know, so same ballpark. We'll start with

0:00:30.840 --> 0:00:37.280
<v Speaker 1>the life force Cook, who's all over the joint, whose testosterone.

0:00:36.840 --> 0:00:41.160
<v Speaker 2>Is skyrocketed at tire than yours. HAPs I've been wrapped

0:00:41.200 --> 0:00:42.159
<v Speaker 2>on the knuckles.

0:00:42.520 --> 0:00:45.360
<v Speaker 1>I've been saving up for an erection for about ten years,

0:00:45.400 --> 0:00:50.400
<v Speaker 1>so mine is mine's fucking I think Mary's got high

0:00:50.520 --> 0:00:55.160
<v Speaker 1>testosterone than me. So I've got a down payment on one.

0:00:55.280 --> 0:00:58.680
<v Speaker 1>It's coming in November, so I probably won't be able

0:00:58.680 --> 0:01:04.319
<v Speaker 1>to podcast that day. Oh fuck it, you know I

0:01:04.400 --> 0:01:07.160
<v Speaker 1>thought of that, as you know, when you like me,

0:01:07.280 --> 0:01:10.800
<v Speaker 1>I'm always thinking should I say this out loud? And

0:01:10.840 --> 0:01:12.600
<v Speaker 1>then I went a few people are going to get

0:01:12.640 --> 0:01:15.440
<v Speaker 1>pissed off. I went, fuck it, it's a joke, and

0:01:16.080 --> 0:01:19.360
<v Speaker 1>so I just there you go. It's out into the world.

0:01:19.440 --> 0:01:22.920
<v Speaker 1>It's recorded, it's going to be released. Tell the world

0:01:23.040 --> 0:01:26.479
<v Speaker 1>or tell whatever you want, because you've been, I mean

0:01:26.520 --> 0:01:30.240
<v Speaker 1>you've been quite public talking about your perimenopause and your

0:01:31.480 --> 0:01:35.119
<v Speaker 1>your peaks and troughs of energy and strength and injuries

0:01:35.160 --> 0:01:38.000
<v Speaker 1>and hormones and the fucking shit fest that you've been

0:01:38.080 --> 0:01:41.720
<v Speaker 1>navigating with your body. Give us a kind of a

0:01:41.760 --> 0:01:45.520
<v Speaker 1>thirty to sixty second update, because you know, we're all

0:01:45.560 --> 0:01:48.240
<v Speaker 1>on the edge of our fucking medical clinical seats.

0:01:48.560 --> 0:01:55.440
<v Speaker 2>It's a bloody festival. Strap in. So I went to.

0:01:55.400 --> 0:01:55.760
<v Speaker 3>Get so.

0:01:57.400 --> 0:02:01.320
<v Speaker 2>HRT twelve weeks on HRT four weeks after I started

0:02:01.320 --> 0:02:04.280
<v Speaker 2>that started on testosterone because when that got tested, that

0:02:04.400 --> 0:02:09.360
<v Speaker 2>was low tanked, hideous. And as I was getting to

0:02:09.440 --> 0:02:12.440
<v Speaker 2>the end of my tube of testoster, I had to

0:02:12.440 --> 0:02:15.440
<v Speaker 2>book my next blood test to go and see what

0:02:15.680 --> 0:02:21.639
<v Speaker 2>goo is. And it's over now it's it's nudged up

0:02:21.800 --> 0:02:24.760
<v Speaker 2>over the higher upper end.

0:02:25.400 --> 0:02:32.160
<v Speaker 1>So now is it? Like? Sorry, nanomol's per leader, isn't it?

0:02:33.280 --> 0:02:36.320
<v Speaker 1>And I think in America it's nanograms per desa letter

0:02:36.480 --> 0:02:37.239
<v Speaker 1>or something.

0:02:36.960 --> 0:02:39.079
<v Speaker 2>But different, very confusing.

0:02:39.160 --> 0:02:43.160
<v Speaker 1>Yeah, yeah, well on one's measured in volume as in

0:02:43.240 --> 0:02:45.840
<v Speaker 1>liquid volume, ones measured in weight, I think. But anyway,

0:02:45.880 --> 0:02:48.280
<v Speaker 1>it's the same, but they just have it is weird

0:02:48.320 --> 0:02:52.320
<v Speaker 1>that they have different numbers for the same thing. So anyway,

0:02:52.400 --> 0:02:55.359
<v Speaker 1>what's the range for you? And what's your actual number?

0:02:55.639 --> 0:03:00.000
<v Speaker 2>So the range is one point eight to three? Yeah,

0:03:00.800 --> 0:03:04.760
<v Speaker 2>I started it point nine.

0:03:05.760 --> 0:03:10.120
<v Speaker 1>Okay, so one point eight and you started zero point nine,

0:03:10.200 --> 0:03:12.760
<v Speaker 1>so you're well under the bottom yep.

0:03:13.080 --> 0:03:15.120
<v Speaker 2>Yeah, and now I'm three point three.

0:03:16.760 --> 0:03:20.639
<v Speaker 1>Did you say the rangers up to three? Yeah, well

0:03:20.639 --> 0:03:22.200
<v Speaker 1>you're only just a little bit over.

0:03:22.040 --> 0:03:24.960
<v Speaker 2>And smidge it over. But I was like, oh, I'm over.

0:03:25.800 --> 0:03:29.320
<v Speaker 2>I should be throwing cars over people.

0:03:29.440 --> 0:03:34.320
<v Speaker 1>Well, I mean it's it's should.

0:03:33.320 --> 0:03:36.400
<v Speaker 2>You But I feel good. But yeah, I mean that's

0:03:36.440 --> 0:03:39.400
<v Speaker 2>good because it means I get to lower the dosage

0:03:39.400 --> 0:03:40.960
<v Speaker 2>because that ship's not cheap.

0:03:41.880 --> 0:03:44.920
<v Speaker 1>No, no, and it's yeah, and it's to be clear,

0:03:45.000 --> 0:03:49.040
<v Speaker 1>it's a it's a cream that's rubbed in. It's not

0:03:49.120 --> 0:03:52.280
<v Speaker 1>an injection. It's not a tablet. It's not a medicine

0:03:52.360 --> 0:03:57.760
<v Speaker 1>in the oral sense. How much is it? Like, I

0:03:57.800 --> 0:04:01.800
<v Speaker 1>know how much that everyone's thinking, harps ask her how

0:04:01.880 --> 0:04:02.320
<v Speaker 1>much it is?

0:04:02.520 --> 0:04:06.920
<v Speaker 2>Yeah, one hundred bucks a tube. One hundred tube tube

0:04:07.000 --> 0:04:11.160
<v Speaker 2>is fifty mil take five mili use five mil a day.

0:04:11.240 --> 0:04:15.680
<v Speaker 2>So it's one hundred uses. I calculated today that I've

0:04:15.720 --> 0:04:17.840
<v Speaker 2>been a little bit generous because.

0:04:17.640 --> 0:04:20.480
<v Speaker 1>It's just stupid. Didn't you just say use five mil

0:04:20.560 --> 0:04:21.000
<v Speaker 1>a day.

0:04:22.480 --> 0:04:24.799
<v Speaker 2>Zero point five? Did I say five mil point five?

0:04:25.600 --> 0:04:27.240
<v Speaker 1>And it's one hundred meal tube.

0:04:27.440 --> 0:04:29.760
<v Speaker 2>It's a fifty meal tube, all right, So.

0:04:29.760 --> 0:04:32.040
<v Speaker 1>That's one hundred days one hundred bucks. That's a dollar

0:04:32.080 --> 0:04:34.599
<v Speaker 1>a day. Yeah, not even It's not even a quarter

0:04:34.600 --> 0:04:35.320
<v Speaker 1>of a coffee.

0:04:35.880 --> 0:04:37.719
<v Speaker 2>Do you know how much I'm spending on supplements to

0:04:37.720 --> 0:04:40.480
<v Speaker 2>support this bullshit? Then I've got to buy estrogen, Then

0:04:40.480 --> 0:04:43.320
<v Speaker 2>I've got to buy progesterone, and I've got three dollars

0:04:43.320 --> 0:04:48.599
<v Speaker 2>thirty a day worth of detoxificication detoxification supplements to support

0:04:48.640 --> 0:04:51.760
<v Speaker 2>my fucking body to process this Stuff's got about fifteen

0:04:51.839 --> 0:04:53.920
<v Speaker 2>hundred to two grand a year, just so I don't

0:04:53.960 --> 0:04:55.360
<v Speaker 2>feel like an asshole.

0:04:56.400 --> 0:05:01.240
<v Speaker 1>Wow, wow statements. Yeah, it's a good investment because you're

0:05:01.240 --> 0:05:03.680
<v Speaker 1>not at all up and down and your emotions are

0:05:03.960 --> 0:05:09.080
<v Speaker 1>just great. You're not grumpy at all. So whatever you're doing, yeah,

0:05:09.320 --> 0:05:13.360
<v Speaker 1>keep doing that. A friend of mine, not me. I know,

0:05:13.360 --> 0:05:15.760
<v Speaker 1>people might go, oh, that's just you know, literally, a

0:05:15.800 --> 0:05:22.839
<v Speaker 1>friend of mine is on growth hormone growth hormone. I

0:05:22.839 --> 0:05:27.160
<v Speaker 1>don't know what it were, you know, but what it's

0:05:27.480 --> 0:05:29.599
<v Speaker 1>it varies a little bit, I guess on price, but

0:05:31.000 --> 0:05:38.200
<v Speaker 1>they pay three hundred and fifty dollars per thing. And

0:05:38.320 --> 0:05:42.800
<v Speaker 1>you know, so the the little kind of vial, it

0:05:42.880 --> 0:05:48.320
<v Speaker 1>has one point five mil in it, so one point

0:05:48.360 --> 0:05:52.760
<v Speaker 1>five milli liters. So in other words, you know, think

0:05:52.760 --> 0:05:56.040
<v Speaker 1>a teaspoon is five meal, so it's one point five mil.

0:05:56.120 --> 0:06:02.800
<v Speaker 1>It's three hundred and fifty dollars. Three. Well, I think

0:06:02.800 --> 0:06:05.560
<v Speaker 1>they're meant to use it more sparingly than they do.

0:06:06.560 --> 0:06:13.040
<v Speaker 1>But a a week whoa, yeah.

0:06:13.680 --> 0:06:16.480
<v Speaker 2>Well they could almost pay my rent instead.

0:06:17.360 --> 0:06:22.960
<v Speaker 1>And also might I say regrets, I've had a few, No,

0:06:23.160 --> 0:06:27.279
<v Speaker 1>that's seth song. Might I say that? How do I

0:06:27.360 --> 0:06:30.360
<v Speaker 1>say this without getting anyone in trouble? You know, once

0:06:30.400 --> 0:06:32.880
<v Speaker 1>you open that door that some people open in that

0:06:33.000 --> 0:06:36.200
<v Speaker 1>kind of bodybuilding realm, you know what I'm saying there,

0:06:36.800 --> 0:06:40.480
<v Speaker 1>all of those special supplements that some people take thousand

0:06:40.480 --> 0:06:42.800
<v Speaker 1>dollars a week is not even towards the upper end.

0:06:43.760 --> 0:06:44.000
<v Speaker 2>Wow.

0:06:45.160 --> 0:06:49.920
<v Speaker 1>Yeah, and yes, and I do know a few people

0:06:49.960 --> 0:06:52.520
<v Speaker 1>in that, and especially once you get up towards the

0:06:52.600 --> 0:06:57.360
<v Speaker 1>pointy end. Yeah, very very expensive.

0:06:57.680 --> 0:07:01.040
<v Speaker 2>I thought you bickuanol at fifty cents a day was expensive.

0:07:02.080 --> 0:07:04.680
<v Speaker 1>What's your big one? I should know that. What is that?

0:07:05.160 --> 0:07:09.920
<v Speaker 2>It's an active form of co q ten It coq.

0:07:09.320 --> 0:07:11.000
<v Speaker 1>Ten coenzyme q ten.

0:07:11.240 --> 0:07:13.440
<v Speaker 2>Yes, yeah, yeah, right right right. I have to have

0:07:13.440 --> 0:07:15.600
<v Speaker 2>that form because I've got I don't know, a whole

0:07:15.600 --> 0:07:17.600
<v Speaker 2>bunch of crap scens going on.

0:07:19.720 --> 0:07:21.360
<v Speaker 1>People ask me what I take. I'm going to be

0:07:21.480 --> 0:07:23.480
<v Speaker 1>like four disclosure. This is what I take. I take

0:07:23.520 --> 0:07:25.840
<v Speaker 1>one out of PRO a day, which is a blood

0:07:25.840 --> 0:07:30.280
<v Speaker 1>pressure tablet, and that's purely because that's genetic. Thanks Mum,

0:07:30.320 --> 0:07:36.680
<v Speaker 1>and thanks Dad. I take creatine. I take what else

0:07:36.720 --> 0:07:41.880
<v Speaker 1>do I take? I take trimethyl glycine, I take glue

0:07:41.960 --> 0:07:46.160
<v Speaker 1>to mine, and I take L R jentine and they're

0:07:46.320 --> 0:07:49.360
<v Speaker 1>they're all SUPs. Shout out to Maxis, by the way,

0:07:49.600 --> 0:07:52.520
<v Speaker 1>thanks Maxis. So I pay let's see seven over the

0:07:52.560 --> 0:07:58.080
<v Speaker 1>four zero, which is good. And yeah, they're the only

0:07:58.160 --> 0:08:02.320
<v Speaker 1>SUPs I take. And so it costs me whatever ever procost.

0:08:02.360 --> 0:08:05.520
<v Speaker 1>That's it. But anyway, we probably didn't need to open

0:08:05.560 --> 0:08:08.120
<v Speaker 1>this door Kell because Kel's like this is in the

0:08:08.160 --> 0:08:10.600
<v Speaker 1>fucking conversation we spoke about having.

0:08:11.040 --> 0:08:13.960
<v Speaker 3>No But it's a good conversation though, And what's so

0:08:14.000 --> 0:08:17.000
<v Speaker 3>interesting about what you said before, Tiff, is that there's

0:08:17.000 --> 0:08:20.960
<v Speaker 3>so many women that can't afford any of what you're taking. Yeah,

0:08:21.000 --> 0:08:24.720
<v Speaker 3>and they have to ride through all of this perimenopause,

0:08:24.880 --> 0:08:29.120
<v Speaker 3>menopause hell, because they've got you know, three or four kids,

0:08:29.200 --> 0:08:31.640
<v Speaker 3>or they might not be employed, or it's a choice

0:08:31.680 --> 0:08:37.360
<v Speaker 3>between food, rent or the drugs. It's horrendous, absolutely horrendous.

0:08:37.840 --> 0:08:41.800
<v Speaker 1>Yeah, yeah, that is true. That is true, and it's

0:08:41.600 --> 0:08:43.920
<v Speaker 1>it's like, what do it? There's no quick fix for that,

0:08:44.080 --> 0:08:49.960
<v Speaker 1>is there? And so many people are in that position too,

0:08:50.040 --> 0:08:52.920
<v Speaker 1>kel like so many It's not like, oh yeah that's rare. No,

0:08:53.120 --> 0:08:58.880
<v Speaker 1>that's that's pretty common. That's pretty common. All right, So

0:08:59.040 --> 0:09:04.320
<v Speaker 1>you're back, You're back. You're becoming You're becoming quite part

0:09:04.320 --> 0:09:05.480
<v Speaker 1>of the furniture, aren't you.

0:09:06.360 --> 0:09:08.040
<v Speaker 3>Seems like it, do you know?

0:09:08.120 --> 0:09:11.160
<v Speaker 1>The good thing about having you is well, one, you're

0:09:11.200 --> 0:09:14.920
<v Speaker 1>good at this. Two I don't have to think. I

0:09:14.920 --> 0:09:16.920
<v Speaker 1>mean I have to think when we're doing it, but

0:09:17.000 --> 0:09:19.839
<v Speaker 1>I don't have to plan because you go, I got

0:09:19.840 --> 0:09:22.360
<v Speaker 1>a question, awesome questions. I'm like, good, what time You're

0:09:22.360 --> 0:09:29.280
<v Speaker 1>like whatever, I'm like, all right, let's do that. So alrighty,

0:09:29.559 --> 0:09:33.120
<v Speaker 1>So did you want to talk about failure or something?

0:09:33.240 --> 0:09:37.840
<v Speaker 3>I yeah, I did so. I was reading something this morning,

0:09:37.920 --> 0:09:40.679
<v Speaker 3>so full disclosure, I've seen this somewhere else today, and

0:09:40.720 --> 0:09:42.960
<v Speaker 3>I thought, that's a question that I'm going to borrow

0:09:43.080 --> 0:09:47.280
<v Speaker 3>and reappropriate and ask Craig and now Tiff as well.

0:09:49.240 --> 0:09:51.520
<v Speaker 3>And it kind of backs onto what we were talking

0:09:51.520 --> 0:09:54.920
<v Speaker 3>about last week, which we called, you know, aiming for average.

0:09:55.400 --> 0:10:00.920
<v Speaker 3>So what what do you consider to be your biggest

0:10:00.960 --> 0:10:03.839
<v Speaker 3>failure and what did you learn from it? And then

0:10:04.440 --> 0:10:07.000
<v Speaker 3>I thought, let's take that a little bit further and

0:10:08.160 --> 0:10:13.160
<v Speaker 3>is anything actually a failure or just the harder way

0:10:13.160 --> 0:10:14.160
<v Speaker 3>of learning something?

0:10:15.400 --> 0:10:20.640
<v Speaker 1>Yeah, they're great questions, you know when you you kind

0:10:20.640 --> 0:10:23.400
<v Speaker 1>of I think in your SMS earlier today. Sorry I've

0:10:23.400 --> 0:10:25.800
<v Speaker 1>looked at one hundred SMSs, but I think you said yes,

0:10:25.840 --> 0:10:28.000
<v Speaker 1>something like what was your biggest failure? And I thought,

0:10:29.520 --> 0:10:33.600
<v Speaker 1>I really couldn't literally just name one, and there's nothing

0:10:33.600 --> 0:10:37.720
<v Speaker 1>that stands out. But I mean, although I've had Okay,

0:10:37.800 --> 0:10:41.880
<v Speaker 1>let's backtrack. I reckon failure is a construct right failure.

0:10:42.000 --> 0:10:45.199
<v Speaker 1>The term it's an idea, it's a story, it's an

0:10:45.240 --> 0:10:49.600
<v Speaker 1>interpretation of something that happens in our world. And I

0:10:49.640 --> 0:10:52.480
<v Speaker 1>think we need to use that word if we're on

0:10:52.520 --> 0:10:57.199
<v Speaker 1>the self improvement, not delusional, but the self improvement, self help,

0:10:57.920 --> 0:11:03.080
<v Speaker 1>personal development, positive psychology. I want to think better, do better,

0:11:03.120 --> 0:11:06.000
<v Speaker 1>be better. I don't want to be deluded. But you know,

0:11:06.080 --> 0:11:08.880
<v Speaker 1>if we're always saying, oh, I did I tried that,

0:11:08.960 --> 0:11:11.080
<v Speaker 1>but I failed, I did that, I was a failure,

0:11:11.160 --> 0:11:13.880
<v Speaker 1>that if we're always calling things that don't work out

0:11:13.920 --> 0:11:18.360
<v Speaker 1>the way we want a failure or a failed attempt,

0:11:18.400 --> 0:11:21.959
<v Speaker 1>then we're calling ourselves by virtue of that, we're calling

0:11:21.960 --> 0:11:24.640
<v Speaker 1>ourselves a failure. Now that's not to say we'll never

0:11:24.679 --> 0:11:26.840
<v Speaker 1>fuck up, we'll never get stuff wrong, we'll never get

0:11:26.840 --> 0:11:32.040
<v Speaker 1>the outcome that you know we didn't want. We'll often

0:11:32.080 --> 0:11:34.839
<v Speaker 1>get the outcome we didn't want, and we sometimes will

0:11:34.840 --> 0:11:36.640
<v Speaker 1>get the outcome we do want. But I just think

0:11:36.720 --> 0:11:41.880
<v Speaker 1>it's like, how do we navigate and move through that

0:11:42.360 --> 0:11:47.080
<v Speaker 1>mentally and emotionally? And you know what I was Stop me,

0:11:47.200 --> 0:11:50.040
<v Speaker 1>either of you if you want to interrupt, But I

0:11:50.040 --> 0:11:53.959
<v Speaker 1>was thinking about at what age do we understand this

0:11:54.120 --> 0:11:59.880
<v Speaker 1>concept of failure? Because you think babies don't experience failure,

0:12:01.120 --> 0:12:04.280
<v Speaker 1>babies don't fail at anything, because they don't they haven't

0:12:04.360 --> 0:12:09.160
<v Speaker 1>yet been taught, oh you can fail, So they don't fail.

0:12:09.240 --> 0:12:13.480
<v Speaker 1>They don't label anything of failure. They just have experiences.

0:12:14.280 --> 0:12:19.920
<v Speaker 1>They haven't yet learned that what they do and how

0:12:19.960 --> 0:12:24.360
<v Speaker 1>they do it can be evaluated as good or bad,

0:12:24.520 --> 0:12:28.920
<v Speaker 1>or worthy or unworthy, or a failure as success. And

0:12:28.960 --> 0:12:33.520
<v Speaker 1>if we unpack that through a psychological lens, we're talking

0:12:33.559 --> 0:12:40.680
<v Speaker 1>about like the developmental window before self conscious emotions and

0:12:40.960 --> 0:12:48.480
<v Speaker 1>socially constructed evaluated frameworks or evaluative frameworks kick in. So

0:12:49.720 --> 0:12:52.720
<v Speaker 1>like this is a social construct, Oh you can fail,

0:12:53.880 --> 0:12:56.280
<v Speaker 1>you can win, you can be a success. And of

0:12:56.320 --> 0:12:59.840
<v Speaker 1>course in the real world there is you know, a

0:13:00.080 --> 0:13:03.800
<v Speaker 1>course we can I guess technically fail at things. Of course,

0:13:04.480 --> 0:13:07.360
<v Speaker 1>so you wanted to run, you wanted to win the race,

0:13:07.400 --> 0:13:10.079
<v Speaker 1>and you came last, So you could we understand You

0:13:10.200 --> 0:13:13.120
<v Speaker 1>might say that that was a failure. I understand it also,

0:13:13.760 --> 0:13:16.320
<v Speaker 1>or you could just say I wanted this outcome, I

0:13:16.360 --> 0:13:18.400
<v Speaker 1>didn't get it. This was the outcome. I go, what

0:13:18.400 --> 0:13:20.680
<v Speaker 1>does that mean? What can I learn? What can I

0:13:20.720 --> 0:13:24.240
<v Speaker 1>do better? What did I learn from my competition? So

0:13:24.880 --> 0:13:29.400
<v Speaker 1>I think that while not pretending that we're in you know,

0:13:29.520 --> 0:13:37.160
<v Speaker 1>Disneyland and acknowledging the practical reality that in a real world,

0:13:37.200 --> 0:13:42.680
<v Speaker 1>experiential sense, failure and success are constructs that we live

0:13:42.760 --> 0:13:46.319
<v Speaker 1>around and live by. I think on a personal level

0:13:47.640 --> 0:13:50.480
<v Speaker 1>while being able to recognize I didn't get the outcome

0:13:50.520 --> 0:13:55.360
<v Speaker 1>that I want. We can reframe things you know there

0:13:55.360 --> 0:13:58.800
<v Speaker 1>are like for example, I could say, and I do

0:13:58.920 --> 0:14:02.000
<v Speaker 1>say this sometimes say it more for effect than anything else.

0:14:02.440 --> 0:14:05.800
<v Speaker 1>I could say the first six hundred episodes of the

0:14:05.920 --> 0:14:11.440
<v Speaker 1>upre U project were a failure because I didn't have

0:14:11.480 --> 0:14:13.760
<v Speaker 1>a big audience. For at least the first hundred or

0:14:13.760 --> 0:14:17.679
<v Speaker 1>two hundred or three hundred, I lost money, I didn't

0:14:17.720 --> 0:14:21.640
<v Speaker 1>have sponsors, there were times when it wasn't a great product,

0:14:21.680 --> 0:14:24.200
<v Speaker 1>and so on and so on. And it wasn't until

0:14:24.240 --> 0:14:26.800
<v Speaker 1>I was in the six hundreds that I actually started

0:14:26.800 --> 0:14:32.400
<v Speaker 1>to succeed. In inverted commas, if we call success something

0:14:32.480 --> 0:14:37.760
<v Speaker 1>being commercially viable, or you could go, I did six episodes.

0:14:37.800 --> 0:14:40.440
<v Speaker 1>It was so much fucking fun, six hundred episodes. I

0:14:40.440 --> 0:14:43.360
<v Speaker 1>should say so much fun. I learned so much. I

0:14:43.440 --> 0:14:48.120
<v Speaker 1>met cool people, I got to develop skill and awareness,

0:14:48.280 --> 0:14:52.200
<v Speaker 1>and I learned lots of new things. I opened new doors.

0:14:52.240 --> 0:14:55.120
<v Speaker 1>I had all of these experiences that I would not

0:14:55.200 --> 0:14:58.920
<v Speaker 1>have had if not for this vehicle called the U Project.

0:14:59.240 --> 0:15:03.600
<v Speaker 1>How lucky am I? Now that's two interpretations of exactly

0:15:03.680 --> 0:15:08.960
<v Speaker 1>the same thing. While intellectually understanding I could have done better,

0:15:09.560 --> 0:15:11.880
<v Speaker 1>I also could have done worse. I could have done

0:15:12.480 --> 0:15:15.280
<v Speaker 1>twenty episodes and gone fuck this, this will never work

0:15:15.320 --> 0:15:18.640
<v Speaker 1>and give given up? You know what I mean? So

0:15:18.760 --> 0:15:24.400
<v Speaker 1>I think that you know that like coming back to kids,

0:15:27.040 --> 0:15:30.160
<v Speaker 1>like understanding that there will come a point in time.

0:15:30.320 --> 0:15:34.000
<v Speaker 1>Usually the point in time is around eighteen to twenty

0:15:34.040 --> 0:15:37.400
<v Speaker 1>four months. It's that you both heard me talk about

0:15:38.120 --> 0:15:40.880
<v Speaker 1>theory of mind. Theory of mind is where we start

0:15:40.960 --> 0:15:46.320
<v Speaker 1>to have an awareness of other people's thinking, and kids

0:15:46.400 --> 0:15:53.720
<v Speaker 1>start to vaguely understand this social construct that they could

0:15:53.800 --> 0:15:57.240
<v Speaker 1>do things that are good or bad, like, oh, aren't

0:15:57.240 --> 0:16:01.560
<v Speaker 1>you a beautiful? Look at your dancing? Your dancings are amazing. Right, Well,

0:16:01.560 --> 0:16:04.320
<v Speaker 1>that's a judgment. It's a nice judgment, But no one's

0:16:04.360 --> 0:16:05.840
<v Speaker 1>going to look at the two year old dancing and

0:16:05.880 --> 0:16:07.840
<v Speaker 1>go fucking hell, what are you doing with your feet?

0:16:08.160 --> 0:16:11.120
<v Speaker 1>Get your shit together like you're not following the corry,

0:16:11.560 --> 0:16:13.920
<v Speaker 1>Try harder, go to your room, and when you come

0:16:13.960 --> 0:16:16.240
<v Speaker 1>back out, we expect you to be in time and

0:16:16.280 --> 0:16:19.200
<v Speaker 1>on point. Right, But there's the.

0:16:19.160 --> 0:16:21.440
<v Speaker 3>Flip side to that, though, isn't there in terms of

0:16:21.560 --> 0:16:27.240
<v Speaker 3>like kids development, and sometimes they just have really asshole

0:16:27.320 --> 0:16:30.360
<v Speaker 3>parents that do actually project a form of that and

0:16:30.400 --> 0:16:32.160
<v Speaker 3>then you know, hello, yuse of therapy.

0:16:31.920 --> 0:16:38.200
<v Speaker 1>Later, but enough about your childhood. So all right, you

0:16:38.240 --> 0:16:43.640
<v Speaker 1>can't dance. So that was an insight. Thanks for that. No,

0:16:43.760 --> 0:16:47.560
<v Speaker 1>you're exactly right. You're exactly right, And I think, but

0:16:47.760 --> 0:16:51.720
<v Speaker 1>then here's the other side to bring into that, Curl

0:16:52.320 --> 0:16:57.720
<v Speaker 1>and Tiff, how I mean, how much do we go

0:16:57.760 --> 0:17:00.360
<v Speaker 1>You're amazing, You're amazing, that's beautiful, You're the best answer

0:17:00.400 --> 0:17:02.320
<v Speaker 1>in the world. Just thing like, how much do we

0:17:02.360 --> 0:17:05.040
<v Speaker 1>do that when maybe it's not true? But also we

0:17:05.080 --> 0:17:07.600
<v Speaker 1>don't want to go fuck and hell, you sound like

0:17:07.680 --> 0:17:10.560
<v Speaker 1>a cat suresh. You know, we don't want to do that,

0:17:12.359 --> 0:17:14.359
<v Speaker 1>but we want them to learn that the world's not

0:17:14.400 --> 0:17:17.080
<v Speaker 1>always going to love or approve of, or endorse or

0:17:17.160 --> 0:17:21.440
<v Speaker 1>embrace everything about them, you know. So it's a it's

0:17:21.480 --> 0:17:26.120
<v Speaker 1>an interesting you know, I'm not a parent, of course,

0:17:26.160 --> 0:17:29.400
<v Speaker 1>so I don't I'm speaking purely out of my buttom

0:17:29.880 --> 0:17:36.199
<v Speaker 1>My theoretical, but tom but I would imagine that that

0:17:36.359 --> 0:17:44.480
<v Speaker 1>is a really a challenging kind of emotional social psychological

0:17:44.680 --> 0:17:50.000
<v Speaker 1>tightrope for parents to walk, like how much do I

0:17:50.080 --> 0:17:52.439
<v Speaker 1>you know? And at what age do I start to

0:17:52.560 --> 0:17:56.840
<v Speaker 1>give them more informed feedback while still being loving and

0:17:56.880 --> 0:18:00.240
<v Speaker 1>compassionate and kind. And at what point is another bit,

0:18:01.000 --> 0:18:03.199
<v Speaker 1>at what point there's telling? And we'll get back to

0:18:03.240 --> 0:18:06.160
<v Speaker 1>the failure conversation, But at what point does telling kids

0:18:06.200 --> 0:18:09.760
<v Speaker 1>that they're amazing? When does that start to become a negative?

0:18:10.359 --> 0:18:12.480
<v Speaker 1>Because when they step out of home, you know, the

0:18:12.600 --> 0:18:16.720
<v Speaker 1>amazing zone, and they other people treat them and talk

0:18:16.760 --> 0:18:19.880
<v Speaker 1>to them wildly differently, and they don't they're not prepared

0:18:19.920 --> 0:18:24.080
<v Speaker 1>for life beyond the amazing bubble. Yeah.

0:18:24.119 --> 0:18:28.080
<v Speaker 3>Interesting, and I guess that would I was going to say,

0:18:28.200 --> 0:18:32.040
<v Speaker 3>in a sense set them up for failure in that

0:18:32.400 --> 0:18:36.239
<v Speaker 3>societal construct, right, because they're coming out of home and

0:18:36.640 --> 0:18:39.040
<v Speaker 3>they've been told that forever, you know, even though they

0:18:39.200 --> 0:18:41.600
<v Speaker 3>sound like a cat, that they're amazing and they can

0:18:41.640 --> 0:18:44.280
<v Speaker 3>sing like Celene Doon, And then they get to school

0:18:44.320 --> 0:18:47.040
<v Speaker 3>and they've got people in the schoolyard going shut up

0:18:47.440 --> 0:18:51.600
<v Speaker 3>like you know you Yeah, it's that would be a

0:18:51.720 --> 0:18:54.280
<v Speaker 3>very harsh reality for a young kid to face.

0:18:55.320 --> 0:18:59.400
<v Speaker 1>Yeah, I think for me, because I know I say

0:18:59.400 --> 0:19:02.040
<v Speaker 1>this too much. It's just true, and it's on point

0:19:02.080 --> 0:19:05.600
<v Speaker 1>for the conversation. But because I didn't win stuff when

0:19:05.640 --> 0:19:07.600
<v Speaker 1>I was a kid, Like, I wasn't great at stuff,

0:19:07.640 --> 0:19:10.920
<v Speaker 1>and no, I wasn't atrocious, but yeah, I wasn't the

0:19:11.000 --> 0:19:15.320
<v Speaker 1>kid winning things. I wasn't the kid winning academic things

0:19:15.480 --> 0:19:19.040
<v Speaker 1>or creative things, or sporting things, or athletic things, or

0:19:19.520 --> 0:19:23.600
<v Speaker 1>you know. I wasn't that kid. And so I dealt

0:19:23.640 --> 0:19:26.800
<v Speaker 1>with a lot of what you could call failure. I

0:19:26.840 --> 0:19:29.080
<v Speaker 1>mean literally, when I was in year seven, we had

0:19:29.119 --> 0:19:33.520
<v Speaker 1>a cross country run that was compulsory every week. I

0:19:33.600 --> 0:19:35.480
<v Speaker 1>was the fattest kid in school. My name was Jumbo.

0:19:35.600 --> 0:19:37.480
<v Speaker 1>Every week, out of one hundred and thirty kids, I

0:19:37.480 --> 0:19:39.679
<v Speaker 1>came one hundred and thirtieth week in, week out, one

0:19:39.760 --> 0:19:42.800
<v Speaker 1>hundred and thirtieth, So one hundred and twenty nine kids

0:19:42.800 --> 0:19:46.800
<v Speaker 1>in front of me every week, ninety two or three

0:19:46.880 --> 0:19:51.040
<v Speaker 1>kilo Jumbo who's thirteen years old, who's morbidly obese, who

0:19:51.080 --> 0:19:54.080
<v Speaker 1>can't fucking run. He does the five k run in

0:19:54.119 --> 0:19:57.800
<v Speaker 1>about an hour because he's not running, and I come last.

0:19:57.800 --> 0:19:59.800
<v Speaker 1>And so that's and there's no self pity in that.

0:20:00.359 --> 0:20:03.840
<v Speaker 1>I don't need anything for that. That's just my you know,

0:20:03.920 --> 0:20:08.240
<v Speaker 1>that was my experience, and it's like, then you can,

0:20:08.400 --> 0:20:11.200
<v Speaker 1>I guess for some people that's going to be almost

0:20:11.280 --> 0:20:13.719
<v Speaker 1>like an emotional anchor for the rest of their life,

0:20:14.320 --> 0:20:16.240
<v Speaker 1>and I don't know what determines whether or not that

0:20:16.440 --> 0:20:21.040
<v Speaker 1>is or that then becomes maybe a platform for you going, well, fuck,

0:20:21.080 --> 0:20:25.320
<v Speaker 1>what if I actually what if I actually tried, like

0:20:25.359 --> 0:20:28.119
<v Speaker 1>what if I change my thinking and my habits and

0:20:28.160 --> 0:20:32.280
<v Speaker 1>what if I, you know, tried to move away from

0:20:32.280 --> 0:20:34.879
<v Speaker 1>this current reality? Like what could I do? And so

0:20:35.080 --> 0:20:39.679
<v Speaker 1>for me, not being good at stuff eventually became almost

0:20:39.720 --> 0:20:47.280
<v Speaker 1>like my motivational superpower And what really was a massive

0:20:47.320 --> 0:20:51.320
<v Speaker 1>reframe from me was going from I'm shit at stuff

0:20:51.359 --> 0:20:54.840
<v Speaker 1>to oh, I've actually got quite a lot of potential.

0:20:55.119 --> 0:20:59.000
<v Speaker 1>I just haven't used my potential. When I started to run,

0:20:59.040 --> 0:21:01.560
<v Speaker 1>when I started to live weights, when I when I

0:21:01.600 --> 0:21:04.439
<v Speaker 1>started to play football at a decent level, when I

0:21:04.480 --> 0:21:07.800
<v Speaker 1>started to train, you know, I'd go out by myself

0:21:07.840 --> 0:21:10.159
<v Speaker 1>because I wasn't naturally skilled, but I would kick a

0:21:10.200 --> 0:21:12.600
<v Speaker 1>footy both sides of the body, I would handball both hands.

0:21:13.040 --> 0:21:15.000
<v Speaker 1>I would go to footy training and train. Then I

0:21:15.000 --> 0:21:17.680
<v Speaker 1>would do at least that much football training by myself.

0:21:18.080 --> 0:21:21.399
<v Speaker 1>That my my friends didn't do right because I didn't

0:21:21.440 --> 0:21:25.640
<v Speaker 1>have their natural ability. And so I think that over

0:21:25.720 --> 0:21:31.399
<v Speaker 1>time you can leverage off that failure or that disappointment

0:21:31.560 --> 0:21:36.200
<v Speaker 1>or those outcomes that you don't want or enjoy done

0:21:36.280 --> 0:21:40.119
<v Speaker 1>the right way, you know. And it's while I understand

0:21:40.200 --> 0:21:43.840
<v Speaker 1>the embarrassment, and I even understand the self pity, and

0:21:44.160 --> 0:21:48.359
<v Speaker 1>I get all of it. But at some stage, you know,

0:21:48.520 --> 0:21:51.040
<v Speaker 1>if you want to move beyond that, you probably got to,

0:21:51.760 --> 0:21:55.679
<v Speaker 1>you know, feel that pain anyway and make different decisions.

0:21:57.320 --> 0:21:59.960
<v Speaker 3>Yeah, which is exactly that, you know? Is it fail

0:22:00.359 --> 0:22:02.919
<v Speaker 3>or just a hard way of learning the lesson and

0:22:02.960 --> 0:22:08.000
<v Speaker 3>appreciating it? Which it's quite interesting, Like when as soon

0:22:08.040 --> 0:22:10.719
<v Speaker 3>as I thought of, like posing that question to you,

0:22:10.800 --> 0:22:12.679
<v Speaker 3>I thought this was going to be an absolute flip

0:22:12.760 --> 0:22:16.720
<v Speaker 3>side to this in that failure doesn't really exist for

0:22:16.800 --> 0:22:20.199
<v Speaker 3>a lot of people because they will pivot from it,

0:22:20.240 --> 0:22:24.520
<v Speaker 3>they'll learn from it, they'll grow from it. When you

0:22:24.520 --> 0:22:27.560
<v Speaker 3>were talking before about the first six hundred versus.

0:22:27.240 --> 0:22:29.040
<v Speaker 1>Beyond that, what.

0:22:30.520 --> 0:22:35.440
<v Speaker 3>Are you more appreciative of the first six hundred or

0:22:35.680 --> 0:22:37.040
<v Speaker 3>where that's let you go?

0:22:37.640 --> 0:22:41.200
<v Speaker 1>Oh, such a good question. I hadn't thought about that,

0:22:41.280 --> 0:22:45.280
<v Speaker 1>But I mean, I probably don't want to the obvious

0:22:45.440 --> 0:22:48.840
<v Speaker 1>what people think are the first six hundred of course, Yeah,

0:22:48.880 --> 0:22:51.800
<v Speaker 1>it's just a real opportunity to grow and learn and evolve,

0:22:51.840 --> 0:22:55.479
<v Speaker 1>and not really, I mean all of it, all of it.

0:22:55.600 --> 0:22:57.520
<v Speaker 1>That's not one more than the other. I mean it's

0:22:57.560 --> 0:22:59.359
<v Speaker 1>good when things are going good and you're making a

0:22:59.359 --> 0:23:01.879
<v Speaker 1>few dollars and you know, you get a bit of

0:23:02.359 --> 0:23:04.960
<v Speaker 1>like a decent brand and reputation and people with high

0:23:05.040 --> 0:23:07.360
<v Speaker 1>profiles want to be on your show, and that's certainly

0:23:07.359 --> 0:23:10.960
<v Speaker 1>fucking helped. So that's fun. But definitely for me, the

0:23:11.000 --> 0:23:14.919
<v Speaker 1>first six hundred episodes weren't painful. And it's like you

0:23:15.000 --> 0:23:17.119
<v Speaker 1>think of a you two could say the same, Tiff

0:23:17.119 --> 0:23:19.880
<v Speaker 1>could say the same. Like Tiff right now has gone

0:23:19.960 --> 0:23:23.760
<v Speaker 1>from baby steps presenter no fucking idea to a bit

0:23:23.800 --> 0:23:26.240
<v Speaker 1>of an idea, to being in front of audiences, to

0:23:26.240 --> 0:23:29.960
<v Speaker 1>developing insight and skill to starting to refine and hone

0:23:30.359 --> 0:23:34.840
<v Speaker 1>and she'll you know, and now she's i would say,

0:23:34.920 --> 0:23:37.600
<v Speaker 1>quite a good speaker at a professional level. But in

0:23:37.640 --> 0:23:40.000
<v Speaker 1>five years she's going to be better. In two years,

0:23:40.040 --> 0:23:41.520
<v Speaker 1>she's going to be better, you know. But it's not

0:23:41.640 --> 0:23:43.760
<v Speaker 1>like where she is like where she is now is

0:23:43.920 --> 0:23:46.440
<v Speaker 1>a huge development from where she was three years ago.

0:23:46.880 --> 0:23:51.040
<v Speaker 1>And when I started, I was shit, and you go, well,

0:23:51.080 --> 0:23:54.879
<v Speaker 1>I can't get good without being shit. And you know

0:23:55.240 --> 0:23:57.320
<v Speaker 1>when people go, oh, you were never shit, that that's

0:23:57.480 --> 0:24:01.479
<v Speaker 1>actually not true. I did presentations that were terrible. I

0:24:01.560 --> 0:24:04.240
<v Speaker 1>lost my way, I forgot what I was going to say,

0:24:04.440 --> 0:24:08.240
<v Speaker 1>I got fucking in the middle of a sentence, lost

0:24:08.480 --> 0:24:13.359
<v Speaker 1>you know, my train of thought, and told stories that

0:24:13.400 --> 0:24:17.879
<v Speaker 1>didn't land, and you know, pissed people off because I

0:24:17.960 --> 0:24:21.920
<v Speaker 1>used a term that I didn't mean to be, you know, insensitive,

0:24:21.960 --> 0:24:24.400
<v Speaker 1>but to them it wasn't insensitive. And then I realized

0:24:24.440 --> 0:24:26.480
<v Speaker 1>halfway through, and then I got nervous because now that

0:24:26.600 --> 0:24:29.080
<v Speaker 1>lady or that man over there are fucking grumpy at me,

0:24:29.880 --> 0:24:32.080
<v Speaker 1>and they've given me daggers, and I'm like, oh fuck,

0:24:32.160 --> 0:24:35.240
<v Speaker 1>this shit is hard, you know, and it just takes

0:24:35.359 --> 0:24:38.159
<v Speaker 1>That's where you got to go. You know. It's the

0:24:38.240 --> 0:24:40.359
<v Speaker 1>old how to become a black belt. You get punched

0:24:40.400 --> 0:24:41.960
<v Speaker 1>in the face and kicked in the dick as a

0:24:41.960 --> 0:24:44.639
<v Speaker 1>white belt a million times, and eventually you get a

0:24:44.680 --> 0:24:47.879
<v Speaker 1>new belt. Then after a decade you're a black belt.

0:24:48.320 --> 0:24:50.240
<v Speaker 1>Then you can kick others in the dick and punch

0:24:50.320 --> 0:24:52.280
<v Speaker 1>them in the face or whatever, you know. But it's

0:24:52.359 --> 0:24:55.040
<v Speaker 1>just like, how do you get to that level of

0:24:55.119 --> 0:24:59.199
<v Speaker 1>mastery or excellence or competence. You go through all the

0:24:59.240 --> 0:25:04.280
<v Speaker 1>stages of being you know, terrible at something too good,

0:25:04.400 --> 0:25:07.639
<v Speaker 1>And that's the climbing of the mountain, you know, And

0:25:07.680 --> 0:25:09.720
<v Speaker 1>the black belt is the top of the mountain, or

0:25:09.800 --> 0:25:11.119
<v Speaker 1>the metaphoric black.

0:25:10.840 --> 0:25:15.639
<v Speaker 3>Belt or the mustering, the kick in the dick what ebbs?

0:25:15.920 --> 0:25:20.800
<v Speaker 1>What ebbs? Like I reckon? Sometimes life is about how

0:25:20.880 --> 0:25:23.560
<v Speaker 1>much shit can you put up with? Because some people

0:25:23.600 --> 0:25:27.320
<v Speaker 1>have a high shit threshold, right, I mean, you know

0:25:28.280 --> 0:25:31.760
<v Speaker 1>tif you know Johnny kel You've seen Johnny in the gym.

0:25:32.160 --> 0:25:35.520
<v Speaker 1>That little motherfucker has the highest shit threshold of anyone

0:25:35.680 --> 0:25:38.760
<v Speaker 1>I've ever known. You know, today he was in the gym.

0:25:38.800 --> 0:25:42.199
<v Speaker 1>I trained with him. I love him so much. I

0:25:42.240 --> 0:25:44.560
<v Speaker 1>squish his face and fucking sit on him and he goes,

0:25:44.600 --> 0:25:46.480
<v Speaker 1>you know, I can't feel you because he can't feel

0:25:46.480 --> 0:25:52.439
<v Speaker 1>in his legs right, and he he just gets in

0:25:52.600 --> 0:25:55.159
<v Speaker 1>so much pain sometimes. For those who don't know who

0:25:55.200 --> 0:25:57.720
<v Speaker 1>John is, he had a terrible accident. He is meant

0:25:57.720 --> 0:26:01.520
<v Speaker 1>to die. He selfishly didn't die. He lived on and

0:26:01.880 --> 0:26:04.920
<v Speaker 1>he's got a brain traumatic brain injury, spinal cord injury.

0:26:06.000 --> 0:26:07.760
<v Speaker 1>He's got a you know, he can't go to the

0:26:07.800 --> 0:26:13.679
<v Speaker 1>toilet either end. So he's you know, all that's taken

0:26:13.760 --> 0:26:18.359
<v Speaker 1>care of and he's just his life is hard. But

0:26:19.160 --> 0:26:21.800
<v Speaker 1>you can ask him any time how he is. He

0:26:21.840 --> 0:26:28.119
<v Speaker 1>will not complain. Like and for me, that context, you know,

0:26:28.280 --> 0:26:33.000
<v Speaker 1>that that perspective, that awareness being around that person, like

0:26:33.160 --> 0:26:36.199
<v Speaker 1>I've never had one day in my life, which is

0:26:36.480 --> 0:26:40.080
<v Speaker 1>which has been as hard as every day of his life.

0:26:40.880 --> 0:26:44.680
<v Speaker 1>Every day he's in pain all day. He has no reprieve,

0:26:45.400 --> 0:26:47.800
<v Speaker 1>you know, And so it's really just the number. I

0:26:47.840 --> 0:26:49.760
<v Speaker 1>say what's the number, and he goes seven or eight

0:26:50.400 --> 0:26:53.280
<v Speaker 1>or nine, you know, sometimes he says ten, but he

0:26:53.320 --> 0:26:56.199
<v Speaker 1>never says anything below two or three or four. And

0:26:56.240 --> 0:26:59.520
<v Speaker 1>he's he's not a winger, you know. So yeah, I

0:26:59.560 --> 0:27:02.080
<v Speaker 1>think so much of all of this stuff. What is hard,

0:27:02.119 --> 0:27:04.800
<v Speaker 1>what is easy? What is failure? What is success? What

0:27:04.960 --> 0:27:06.920
<v Speaker 1>is a problem? What is a lesson? This is all

0:27:07.000 --> 0:27:08.760
<v Speaker 1>just stories that we tell ourselves.

0:27:10.280 --> 0:27:16.240
<v Speaker 3>Yeah, and it's it's almost very redundant to talk about

0:27:16.280 --> 0:27:18.080
<v Speaker 3>it in the sense that we have been knowing that.

0:27:18.160 --> 0:27:20.280
<v Speaker 3>Like I've seen John at the gym with you, and

0:27:21.000 --> 0:27:23.720
<v Speaker 3>if he's saying that it's a nine or ten, but

0:27:23.800 --> 0:27:29.600
<v Speaker 3>he's still there showing up for training. Yeah, yeah, yeah.

0:27:30.960 --> 0:27:33.359
<v Speaker 1>Do you know what I love about him? It's like

0:27:33.480 --> 0:27:35.919
<v Speaker 1>him and the Crab are at the opposite ends of

0:27:35.960 --> 0:27:39.200
<v Speaker 1>the emotional development scale. The crab is essentially a fucking

0:27:39.320 --> 0:27:44.960
<v Speaker 1>kettle belt, right with long hair, with good hair, right, yeah,

0:27:45.000 --> 0:27:48.199
<v Speaker 1>with fucking he man hair. If you don't know what

0:27:48.240 --> 0:27:50.879
<v Speaker 1>we're talking about. Everyone, for some unknown reason, the Crab

0:27:51.000 --> 0:27:53.080
<v Speaker 1>just stopped cutting his hair, I think to pisce off

0:27:53.119 --> 0:27:56.399
<v Speaker 1>his wife and which he's achieved, and now he looks

0:27:56.480 --> 0:28:00.000
<v Speaker 1>like some fucking old rock, a misfit with the biggest

0:28:00.240 --> 0:28:05.560
<v Speaker 1>in the world. But anyway, enough about the Crab. But Johnny,

0:28:05.760 --> 0:28:09.280
<v Speaker 1>Johnny will send me a message and say what time

0:28:09.280 --> 0:28:12.360
<v Speaker 1>are you at the gym today? Because he hasn't seen

0:28:12.600 --> 0:28:13.960
<v Speaker 1>us for a day or two. You'll send it to

0:28:14.040 --> 0:28:18.240
<v Speaker 1>me and the Crab and he'll go, I miss you both,

0:28:18.920 --> 0:28:21.960
<v Speaker 1>and he'll put a heart right, I miss you both,

0:28:22.480 --> 0:28:24.640
<v Speaker 1>and I'm like, I go, well, I love you, john

0:28:24.680 --> 0:28:26.640
<v Speaker 1>I go. The Crab won't tell you that, because he's

0:28:26.680 --> 0:28:31.040
<v Speaker 1>a fucking emotional misfit. I go, But he does love you,

0:28:31.160 --> 0:28:33.040
<v Speaker 1>so I'll say it on behalf of both of us,

0:28:33.040 --> 0:28:39.760
<v Speaker 1>and he just writes, thanks, right, Yeah, I love that.

0:28:40.280 --> 0:28:43.720
<v Speaker 1>I love that relationship with him. And this sounds cheesy

0:28:43.800 --> 0:28:49.000
<v Speaker 1>and podcasting and nap, but one hundred percent I get

0:28:49.040 --> 0:28:51.840
<v Speaker 1>more benefit from John than he gets from me. And

0:28:51.880 --> 0:28:54.840
<v Speaker 1>he's taught without even trying to teach me anything. He's

0:28:54.880 --> 0:28:59.280
<v Speaker 1>taught me so much about being you know, for me,

0:28:59.320 --> 0:29:02.040
<v Speaker 1>about being a man, and about being responsible, about being

0:29:03.120 --> 0:29:08.640
<v Speaker 1>a solution focused, about not complaining, about being resilient, you know,

0:29:08.760 --> 0:29:13.880
<v Speaker 1>and about having a purpose. You know. It's like, yeah,

0:29:13.880 --> 0:29:16.760
<v Speaker 1>it's been great anyway, I feel like we've deviated, but

0:29:17.080 --> 0:29:20.280
<v Speaker 1>nonetheless it's perspective though.

0:29:20.600 --> 0:29:25.000
<v Speaker 3>Like I learned the biggest lesson around how I wanted

0:29:25.040 --> 0:29:29.520
<v Speaker 3>to treat people when my dad was dying, And yeah,

0:29:29.560 --> 0:29:32.080
<v Speaker 3>it was it was huge. It was things like, just

0:29:32.160 --> 0:29:35.160
<v Speaker 3>be really open with my emotions with my closest people

0:29:35.800 --> 0:29:38.640
<v Speaker 3>because you just don't know how much time you have.

0:29:40.440 --> 0:29:45.960
<v Speaker 3>Always I'm not a hugger, but always hug my friends. Yeah,

0:29:46.000 --> 0:29:50.040
<v Speaker 3>and that lesson came from seeing somebody going through something

0:29:50.120 --> 0:29:50.960
<v Speaker 3>extremely hard.

0:29:52.400 --> 0:29:54.719
<v Speaker 1>You know, I'm just looking right now, which is terrible

0:29:54.760 --> 0:29:57.160
<v Speaker 1>to do on a podcast, but you sent me a

0:29:57.160 --> 0:30:01.320
<v Speaker 1>message today and I Nellie fell over and you said

0:30:02.240 --> 0:30:04.959
<v Speaker 1>because you when you first met me, you were like

0:30:05.000 --> 0:30:10.520
<v Speaker 1>a little fucking wallflower and you were like, hello, It's

0:30:10.560 --> 0:30:13.280
<v Speaker 1>like that was you, that was you being outrageous.

0:30:13.560 --> 0:30:15.840
<v Speaker 3>It wasn't even that. It was a glance across the

0:30:15.840 --> 0:30:17.120
<v Speaker 3>gym and then I look away.

0:30:17.800 --> 0:30:21.160
<v Speaker 1>Yeah, yeah, I was like, oh fuck, Craiger harp it,

0:30:21.200 --> 0:30:22.920
<v Speaker 1>don't look at me, look at me, but don't look

0:30:22.960 --> 0:30:25.760
<v Speaker 1>at me. Acknowledge me, but don't say lo because I don't,

0:30:26.040 --> 0:30:29.160
<v Speaker 1>you know, like I could see the fucking terror because

0:30:29.280 --> 0:30:33.600
<v Speaker 1>I am terrifying. And then you wrote this morning, good

0:30:33.680 --> 0:30:37.000
<v Speaker 1>morning sunshine exclamation mark. I'm like, who the fuck is

0:30:37.080 --> 0:30:42.400
<v Speaker 1>hijacked to her phone? There we go. So couldn't be

0:30:42.720 --> 0:30:46.560
<v Speaker 1>couldn't be prouder. But yeah, so I was going to

0:30:46.640 --> 0:30:50.400
<v Speaker 1>tell you just quickly, like so I've told this once

0:30:50.480 --> 0:30:53.720
<v Speaker 1>or twice on maybe three times tiv Weigo it's actually

0:30:53.800 --> 0:30:57.440
<v Speaker 1>seven but anyway, most of our listeners wouldn't have heard it.

0:30:57.480 --> 0:31:00.760
<v Speaker 1>But so one of my first ever gigs was a

0:31:01.000 --> 0:31:08.160
<v Speaker 1>teaching the vic Fit course to Certificate three, so not

0:31:08.240 --> 0:31:13.520
<v Speaker 1>even personal trainer, just fitness instructor students, and I had

0:31:13.520 --> 0:31:16.120
<v Speaker 1>to This was the first time i'd done a fitness

0:31:16.160 --> 0:31:20.240
<v Speaker 1>industry lecture. It was students, so they didn't know a lot.

0:31:20.360 --> 0:31:23.240
<v Speaker 1>I knew more than them, but I was still wasn't

0:31:23.280 --> 0:31:26.120
<v Speaker 1>a great teacher, you know. I certainly wasn't an academic

0:31:27.040 --> 0:31:30.160
<v Speaker 1>at that stage. I actually didn't have a degree, but

0:31:30.240 --> 0:31:32.640
<v Speaker 1>I'd owned gyms and I'd train lots of people and

0:31:32.760 --> 0:31:35.320
<v Speaker 1>work with clubs and teams, and it was pre my

0:31:35.400 --> 0:31:38.600
<v Speaker 1>exercise science degree. But anyway, I was very experienced at

0:31:38.600 --> 0:31:41.360
<v Speaker 1>writing programs and all that shit. Anyway, so I went

0:31:41.360 --> 0:31:42.920
<v Speaker 1>in and I did this. I had to do this

0:31:43.120 --> 0:31:48.920
<v Speaker 1>talk on basically designing programs, writing programs, bah blah blah

0:31:48.920 --> 0:31:51.360
<v Speaker 1>blah bah, you know. And it was two hours, and

0:31:51.520 --> 0:31:54.680
<v Speaker 1>I planned for the talk for two weeks. I planned

0:31:54.760 --> 0:31:57.640
<v Speaker 1>every day. I spent hours every day, maybe an hour

0:31:57.720 --> 0:31:59.840
<v Speaker 1>or two every day. So I would say I did

0:31:59.880 --> 0:32:03.239
<v Speaker 1>it at least twenty twenty five hours of preparation for

0:32:03.280 --> 0:32:07.160
<v Speaker 1>this two hour lecture. And this is how long it ago.

0:32:07.240 --> 0:32:10.040
<v Speaker 1>It was. There was I didn't have a computer. I

0:32:10.040 --> 0:32:13.160
<v Speaker 1>had those little office cards, you know, those little white

0:32:13.200 --> 0:32:15.720
<v Speaker 1>cards that they'd have in a plastic box, and you'd

0:32:15.920 --> 0:32:18.520
<v Speaker 1>fiddle through the fucking cards and you'd pull out, oh,

0:32:18.680 --> 0:32:22.880
<v Speaker 1>missus Smith yeah, we've got your account here. I had those, right,

0:32:22.920 --> 0:32:25.360
<v Speaker 1>So I wrote all of these notes, wrote them, re

0:32:25.440 --> 0:32:30.800
<v Speaker 1>wrote them, highlighted them, and then I went in to this. Firstly,

0:32:30.920 --> 0:32:33.800
<v Speaker 1>I was doing it at a gym in Armidale called Recreation,

0:32:36.080 --> 0:32:41.280
<v Speaker 1>and I stupidly wore jeans, boots and a light blue shirt.

0:32:42.080 --> 0:32:46.960
<v Speaker 1>Now then have you heard this tip? Maybe not so anyway. Anyway,

0:32:47.240 --> 0:32:53.760
<v Speaker 1>so I'm doing this presentation and I'm twenty six, twenty five.

0:32:53.880 --> 0:32:58.360
<v Speaker 1>Maybe I'm definitely not a professional speaker. I think I

0:32:58.480 --> 0:33:01.000
<v Speaker 1>got paid fifty dollars for the two hours or something.

0:33:01.120 --> 0:33:06.959
<v Speaker 1>Thought I was fucking Hollywood. And anyway, I was sitting

0:33:07.000 --> 0:33:11.840
<v Speaker 1>in my Honda Integra in High Street, Armadale, chick Pulla,

0:33:12.000 --> 0:33:16.880
<v Speaker 1>of course, and I'm going I'm there an hour early.

0:33:17.000 --> 0:33:19.240
<v Speaker 1>So I just sit in the car and I'm going

0:33:19.280 --> 0:33:21.680
<v Speaker 1>over my notes and I'm reading my cards. I'm reading

0:33:21.680 --> 0:33:25.920
<v Speaker 1>my cards. I'm fucking sick. I'm so scared. Right anyway,

0:33:26.040 --> 0:33:28.920
<v Speaker 1>I finally go in at about quarter two. I'm speaking

0:33:28.960 --> 0:33:31.120
<v Speaker 1>on the hour. I go in fifteen minutes early. I

0:33:31.240 --> 0:33:34.800
<v Speaker 1>go in to have a WII, of course I do,

0:33:35.440 --> 0:33:37.280
<v Speaker 1>and then I go into the Chaine rooms. Then I

0:33:37.280 --> 0:33:39.440
<v Speaker 1>turn around and I look at myself and my light

0:33:39.520 --> 0:33:42.240
<v Speaker 1>blue shirt. Half of it's dark blue because I've just

0:33:42.320 --> 0:33:46.440
<v Speaker 1>sweated like a fucking I was going to say a

0:33:46.560 --> 0:33:50.240
<v Speaker 1>terrible thing. I'll tell you too. Off air, I'd sweat

0:33:50.280 --> 0:33:53.160
<v Speaker 1>it a lot, right, I'd sweat it a lot, And

0:33:53.960 --> 0:33:56.560
<v Speaker 1>so I had these big I'm showing the girls here,

0:33:56.600 --> 0:34:00.680
<v Speaker 1>but I had these big sweatstains going down to pretty

0:34:00.760 --> 0:34:04.760
<v Speaker 1>much my waist, and I'm like, I can't so light blue,

0:34:04.880 --> 0:34:09.600
<v Speaker 1>dark blue, no other shirt. So I'm in the change rooms. Now.

0:34:09.640 --> 0:34:13.880
<v Speaker 1>I've got like nine minutes. I can't even think about

0:34:13.880 --> 0:34:17.279
<v Speaker 1>the presentation of my fucking cards because I look like

0:34:17.320 --> 0:34:19.839
<v Speaker 1>I've just run a half marathon in a suit, right,

0:34:20.440 --> 0:34:27.799
<v Speaker 1>So I'm basically a fucking five foot ten perspiration and

0:34:28.600 --> 0:34:32.839
<v Speaker 1>so pilot water. So I go fuck it. So I'm

0:34:32.880 --> 0:34:35.399
<v Speaker 1>in the I'm in the change rooms. I take off

0:34:35.440 --> 0:34:40.360
<v Speaker 1>my shirt and then I'm standing. I turn up the

0:34:40.440 --> 0:34:44.120
<v Speaker 1>air dryer, so I've got the air dryer upside down,

0:34:44.160 --> 0:34:46.400
<v Speaker 1>blowing it must have been early days of air dryers,

0:34:46.440 --> 0:34:50.240
<v Speaker 1>but blowing hot air up and I'm like a fucking

0:34:50.560 --> 0:34:54.600
<v Speaker 1>you know, like my mum, I'm drying the shirt. So

0:34:54.719 --> 0:34:59.080
<v Speaker 1>I'm semi nude in a public place, drying my sweat

0:34:59.239 --> 0:35:06.680
<v Speaker 1>stained shirt so so sexy, such a beautiful like beginning,

0:35:08.200 --> 0:35:10.160
<v Speaker 1>and then I finally get it dry. I don't know

0:35:10.200 --> 0:35:13.200
<v Speaker 1>if you know this, but when you're dry sweat stained

0:35:13.200 --> 0:35:16.160
<v Speaker 1>blue shirts, there's like all this white stuff which is

0:35:17.120 --> 0:35:20.080
<v Speaker 1>fucking so good. Like look like now I had a

0:35:20.160 --> 0:35:22.879
<v Speaker 1>tied dye T shirt. And then of course I get

0:35:22.880 --> 0:35:29.279
<v Speaker 1>in there and I start sweating again. So and then

0:35:29.320 --> 0:35:33.000
<v Speaker 1>I was so bad. I'm not even being I'm not

0:35:33.080 --> 0:35:37.600
<v Speaker 1>even putting Mayo on this. I was so bad. I

0:35:37.760 --> 0:35:43.480
<v Speaker 1>was so bad. And I remember looking up and just

0:35:43.760 --> 0:35:46.880
<v Speaker 1>if you could read faces, they're like, oh god, how

0:35:46.960 --> 0:35:49.200
<v Speaker 1>much longer? Right? So anyway, I think I pulled the

0:35:49.200 --> 0:35:53.720
<v Speaker 1>pin a bit early and I just now and thanks everyone,

0:35:53.920 --> 0:35:56.839
<v Speaker 1>you know, I see ya. And this one girl kind

0:35:56.840 --> 0:36:00.480
<v Speaker 1>of waded around and I went, oh, maybe she's got question.

0:36:00.640 --> 0:36:03.680
<v Speaker 1>Maybe she didn't think I was that shit. And she

0:36:03.800 --> 0:36:07.279
<v Speaker 1>comes up to me kind of, you know, reasonably, like

0:36:08.000 --> 0:36:11.000
<v Speaker 1>I don't know, friendly, approachable, and she goes hi. I

0:36:11.040 --> 0:36:14.680
<v Speaker 1>go hi, and she goes, can I just ask are

0:36:14.719 --> 0:36:16.880
<v Speaker 1>you here next week? And I go yep, And she

0:36:17.320 --> 0:36:19.719
<v Speaker 1>just looked like somebody just kicked her in the guards, right,

0:36:19.800 --> 0:36:23.560
<v Speaker 1>She just she just went ah and walked off. She

0:36:23.600 --> 0:36:27.239
<v Speaker 1>went ah and walked out the door with an extreme

0:36:27.640 --> 0:36:32.080
<v Speaker 1>disappointment on her face. I'm like, yeah, I'm a gun

0:36:32.120 --> 0:36:37.000
<v Speaker 1>at this, right, I'm a gun. I'm so good at this,

0:36:37.840 --> 0:36:40.719
<v Speaker 1>and I did. That's not the only one. I had

0:36:40.800 --> 0:36:44.520
<v Speaker 1>multiples of those. Like, so when people go, oh, you're

0:36:44.520 --> 0:36:48.279
<v Speaker 1>a natural, you just fucking nah nah. I think that's

0:36:48.400 --> 0:36:51.239
<v Speaker 1>just an excuse for people to rationalize why they don't

0:36:51.320 --> 0:36:56.080
<v Speaker 1>keep going, Like, of course it's fucking hard. I've been humiliated, embarrassed,

0:36:56.440 --> 0:37:00.319
<v Speaker 1>I've been criticized. I still get people who send me

0:37:00.360 --> 0:37:02.760
<v Speaker 1>shit and tell me they hate me. It's like, yeah,

0:37:02.880 --> 0:37:07.440
<v Speaker 1>welcome to the fucking club. Of course it's hard. Of

0:37:07.800 --> 0:37:10.600
<v Speaker 1>course it's hard. Like as if you're going to be

0:37:10.719 --> 0:37:14.240
<v Speaker 1>a raving success, as if you're not going to fail,

0:37:14.760 --> 0:37:16.839
<v Speaker 1>as if you're not going to fuck up, as if

0:37:16.880 --> 0:37:19.360
<v Speaker 1>you're not going to be humiliated, as if you're not

0:37:19.600 --> 0:37:23.160
<v Speaker 1>going to be bad at things, like just if you

0:37:23.200 --> 0:37:25.959
<v Speaker 1>know that's just where it happens, and you go all right,

0:37:26.520 --> 0:37:28.880
<v Speaker 1>like if you were got that result, you know, for

0:37:29.080 --> 0:37:30.680
<v Speaker 1>five years in a row, you might want to think

0:37:30.719 --> 0:37:36.120
<v Speaker 1>your strategy. But yeah, so welcome to sweat City. That

0:37:36.280 --> 0:37:36.560
<v Speaker 1>was it.

0:37:37.520 --> 0:37:41.320
<v Speaker 2>Do you think that there's an element of it being

0:37:41.480 --> 0:37:45.160
<v Speaker 2>easier when you're paving your own way or you're naive

0:37:45.320 --> 0:37:46.839
<v Speaker 2>to a process.

0:37:47.880 --> 0:37:51.200
<v Speaker 1>I think it can be. And I think, look, I

0:37:51.239 --> 0:37:54.479
<v Speaker 1>think some people start off great. Like I've known people

0:37:54.520 --> 0:37:56.319
<v Speaker 1>who have done their first one or two or three

0:37:56.360 --> 0:37:59.000
<v Speaker 1>gigs and they've almost hit the ground running. They're like,

0:37:59.080 --> 0:38:02.120
<v Speaker 1>fucking hell, and look, I'm like, fuck, I did one

0:38:02.200 --> 0:38:06.480
<v Speaker 1>hundred presentations before I was that good. And then they

0:38:06.560 --> 0:38:11.640
<v Speaker 1>fuck up. Then something happens, like I tell you, when people,

0:38:11.719 --> 0:38:15.880
<v Speaker 1>some people like they lose their shit is when someone

0:38:15.920 --> 0:38:21.239
<v Speaker 1>in the audience goes, no, I don't think so, I

0:38:21.239 --> 0:38:27.080
<v Speaker 1>don't think so, and they fucking fall apart. Like if

0:38:27.080 --> 0:38:30.719
<v Speaker 1>somebody actually disagrees with a thought or a message all

0:38:30.760 --> 0:38:34.000
<v Speaker 1>they say, and I've had this, I've had a bloke

0:38:34.000 --> 0:38:38.640
<v Speaker 1>go yeah, well that's not true. Now that is very

0:38:38.760 --> 0:38:41.200
<v Speaker 1>That's like you being a comedian and someone going you're

0:38:41.280 --> 0:38:46.759
<v Speaker 1>not funny, you know, and you just gotta you can't

0:38:46.800 --> 0:38:50.319
<v Speaker 1>go hey, fuck off, you can't. You just gotta you know,

0:38:50.560 --> 0:38:56.040
<v Speaker 1>Like that happened to me early days, and I went, well,

0:38:56.360 --> 0:38:58.279
<v Speaker 1>I said, how about this, how about you and I

0:38:58.320 --> 0:39:01.440
<v Speaker 1>get together at the end and we'll pack that. But

0:39:01.600 --> 0:39:03.640
<v Speaker 1>you and me, you and me having a debate in

0:39:03.640 --> 0:39:05.320
<v Speaker 1>front of a hundred people is not going to happen.

0:39:05.680 --> 0:39:10.279
<v Speaker 1>So thanks for the feedback. But you know, and of

0:39:10.320 --> 0:39:13.319
<v Speaker 1>course it rocked me. Of course it was like, but

0:39:13.400 --> 0:39:17.880
<v Speaker 1>you can't go ah ah fuck I give up and

0:39:17.920 --> 0:39:20.640
<v Speaker 1>walk out, or you can. But you know what I mean,

0:39:20.680 --> 0:39:23.959
<v Speaker 1>it's like, yeah, it's hard. Some people won't like you,

0:39:23.960 --> 0:39:27.719
<v Speaker 1>you know, shardenfreuder. Some people want you to fail. Some

0:39:27.760 --> 0:39:32.239
<v Speaker 1>people revel in your discomfort and your pain and you're

0:39:32.840 --> 0:39:36.640
<v Speaker 1>fucking ineptitude that makes them happy. Don't ask me why.

0:39:36.640 --> 0:39:40.560
<v Speaker 1>That's another episode. But if you think, if you think

0:39:40.600 --> 0:39:44.360
<v Speaker 1>the majority of people will be happy for you to succeed,

0:39:44.480 --> 0:39:48.359
<v Speaker 1>you don't understand people. And that's a fucking sad thing

0:39:48.440 --> 0:39:51.080
<v Speaker 1>to say. To not say everyone wants you to fail,

0:39:51.120 --> 0:39:54.319
<v Speaker 1>of course, but you know, like I've done a few

0:39:54.400 --> 0:39:58.319
<v Speaker 1>good things, and yeah, the amount of people that I

0:39:58.400 --> 0:40:02.200
<v Speaker 1>know were genuinely re happy, it ain't that many. It

0:40:02.239 --> 0:40:05.359
<v Speaker 1>ain't that many bothers them.

0:40:05.680 --> 0:40:08.640
<v Speaker 3>Yeah, there's far more people that are waiting for you

0:40:08.680 --> 0:40:11.760
<v Speaker 3>to fall over than there is people that are willing

0:40:11.800 --> 0:40:13.879
<v Speaker 3>to say, hey, what you're doing is really good.

0:40:14.680 --> 0:40:19.560
<v Speaker 1>Yes, it's yes, yeah, sorry, Kel, I think that's a

0:40:19.640 --> 0:40:22.240
<v Speaker 1>challenge for all of us. If I'm being honest, It's like, yeah,

0:40:22.320 --> 0:40:26.280
<v Speaker 1>it's it is sometimes hard when you know there's someone

0:40:26.280 --> 0:40:28.200
<v Speaker 1>that you and you and them are about the same

0:40:28.280 --> 0:40:31.600
<v Speaker 1>level and now they're fifteen levels up. You're like, like

0:40:31.680 --> 0:40:34.400
<v Speaker 1>the human part of you is like or part of

0:40:34.440 --> 0:40:39.520
<v Speaker 1>you is like wuck. But I want to celebrate that

0:40:39.680 --> 0:40:43.880
<v Speaker 1>for them, genuinely, And you know, that's something that I

0:40:43.920 --> 0:40:46.919
<v Speaker 1>have had to work on. Like it's not like, oh, yeah,

0:40:46.960 --> 0:40:50.200
<v Speaker 1>Craigs is fucking outstanding human with all these amazing values

0:40:50.239 --> 0:40:52.919
<v Speaker 1>and morals and and that's not at all true. I'm

0:40:52.960 --> 0:40:56.360
<v Speaker 1>just as fucked up as everyone. And there's been jealousy,

0:40:56.360 --> 0:40:58.960
<v Speaker 1>and there's been resentment, and there's been in aptitude, and

0:40:58.960 --> 0:41:03.680
<v Speaker 1>there's been fuck up And like, one of the funny

0:41:03.719 --> 0:41:07.640
<v Speaker 1>things that happens in personal development is that I'll shut

0:41:07.719 --> 0:41:09.719
<v Speaker 1>up after this and you can ask me another question, Kel.

0:41:10.239 --> 0:41:14.560
<v Speaker 1>But we talk about, you know, the shortcomings of us

0:41:14.320 --> 0:41:19.839
<v Speaker 1>as a conscious beings, and we're always talking about someone else.

0:41:20.040 --> 0:41:24.359
<v Speaker 1>Don't you hate it when people I'm like, you're a people, motherfucker,

0:41:25.440 --> 0:41:30.319
<v Speaker 1>Like it's like, oh he is. Everyone talks about how

0:41:30.440 --> 0:41:32.880
<v Speaker 1>much hard work she is, or how much hard work

0:41:33.120 --> 0:41:36.520
<v Speaker 1>he is, or how my boss is this, or my

0:41:36.719 --> 0:41:40.520
<v Speaker 1>colleagues are that, or nobody goes. Just thought i'd let

0:41:40.560 --> 0:41:43.400
<v Speaker 1>you know I'm a count, just a heads up. You know,

0:41:43.800 --> 0:41:47.680
<v Speaker 1>I'm difficult, I'm fucking hard work. Nobody does that, but

0:41:47.760 --> 0:41:49.960
<v Speaker 1>it's true for all of us at a time, right.

0:41:51.000 --> 0:41:54.480
<v Speaker 3>Absolutely, it is. What did I read this morning? It

0:41:54.520 --> 0:41:56.879
<v Speaker 3>was it was like it was a meme and it says,

0:41:56.920 --> 0:41:59.239
<v Speaker 3>send this to your partner, and the swipe through was

0:41:59.680 --> 0:42:02.320
<v Speaker 3>I know that I'm really difficult, but you love me anyway.

0:42:02.840 --> 0:42:05.520
<v Speaker 3>And it got me thinking about my partner and how

0:42:05.719 --> 0:42:09.880
<v Speaker 3>she gives me so much space to do all of

0:42:09.880 --> 0:42:14.080
<v Speaker 3>this work on myself and at every turn all I

0:42:14.120 --> 0:42:17.960
<v Speaker 3>get is encouragement. And I know that I'm hard work,

0:42:18.120 --> 0:42:22.600
<v Speaker 3>like I'm such a little shit sometimes, but yeah, I

0:42:22.600 --> 0:42:25.239
<v Speaker 3>own that. I know that, and I'm grateful that I

0:42:25.320 --> 0:42:29.480
<v Speaker 3>have somebody who is in my corner one even though

0:42:29.480 --> 0:42:33.000
<v Speaker 3>i'm a little shit. I'm very very grateful for that.

0:42:33.200 --> 0:42:36.360
<v Speaker 1>So that's that is. If you if you're genuine and

0:42:36.400 --> 0:42:39.120
<v Speaker 1>I'm sure you do, if you genuinely have a person

0:42:39.320 --> 0:42:42.879
<v Speaker 1>that is you know, there fore you like that. That's

0:42:42.920 --> 0:42:45.920
<v Speaker 1>a gift. So I'm going to turn it round. So

0:42:45.960 --> 0:42:48.080
<v Speaker 1>I'm going to give you some think music. Both of you.

0:42:48.239 --> 0:42:50.480
<v Speaker 1>I want you to tell me a failure. We'll start

0:42:50.520 --> 0:42:54.200
<v Speaker 1>with TIFFs, so tif you get ready. But so something

0:42:54.239 --> 0:42:56.520
<v Speaker 1>that that was for you, or could have been from

0:42:56.560 --> 0:43:03.440
<v Speaker 1>the outside looking in perceived as a failure, that that

0:43:03.719 --> 0:43:06.120
<v Speaker 1>turned out to be a lesson or a growth opportunity,

0:43:06.200 --> 0:43:08.600
<v Speaker 1>or something that in the moment you were like, fuck,

0:43:08.840 --> 0:43:10.920
<v Speaker 1>this is a disaster. This is not what I wanted.

0:43:11.280 --> 0:43:16.759
<v Speaker 1>But looking back, so yeah, I think I think that

0:43:16.880 --> 0:43:19.000
<v Speaker 1>before either you jump in, I'll let you think a

0:43:19.000 --> 0:43:21.479
<v Speaker 1>little bit. But I just wanted to so you both

0:43:21.520 --> 0:43:24.160
<v Speaker 1>have your thinking time. I'm just going to talk to

0:43:24.200 --> 0:43:27.239
<v Speaker 1>the audience for a moment. So I wrote something down

0:43:27.280 --> 0:43:30.560
<v Speaker 1>before that I want to read, and that is failure

0:43:30.600 --> 0:43:40.880
<v Speaker 1>is not an objective reality. Hang on, sorry, I'm trying it. Yeah,

0:43:40.920 --> 0:43:43.920
<v Speaker 1>failure is not an objective reality. It's a human made category.

0:43:44.160 --> 0:43:47.160
<v Speaker 1>An outcomes happened. An outcome happens, and we decide, based

0:43:47.160 --> 0:43:51.080
<v Speaker 1>on our expectations, values, and cultural narratives, whether to call

0:43:51.120 --> 0:44:00.520
<v Speaker 1>it a failure or something else. Psychologically, the label activates emotion, shame, disappointment, frustration, sophically,

0:44:00.640 --> 0:44:04.439
<v Speaker 1>it's a judgment, not a truth. In one frame, it's

0:44:04.520 --> 0:44:07.520
<v Speaker 1>evidence you weren't good enough. In another, it's data that

0:44:07.600 --> 0:44:11.600
<v Speaker 1>refines your approach. In reality, it's simply an event stripped

0:44:11.600 --> 0:44:15.120
<v Speaker 1>of any meaning, doesn't have a meaning, or it doesn't

0:44:15.160 --> 0:44:17.239
<v Speaker 1>have a meaning for you until you give it one

0:44:17.640 --> 0:44:21.560
<v Speaker 1>or some The same outcome can be a catastrophe or

0:44:21.640 --> 0:44:24.880
<v Speaker 1>a catalyst, depending on the story you tell yourself. So

0:44:25.840 --> 0:44:28.960
<v Speaker 1>it's not a fact. It's a label. It's a destination.

0:44:29.000 --> 0:44:31.319
<v Speaker 1>It's not a destination. It's a detour. It's not a

0:44:31.360 --> 0:44:35.080
<v Speaker 1>death sentence. It's feedback. What you call failure is just

0:44:35.120 --> 0:44:38.239
<v Speaker 1>an outcome you didn't want, wrapped in a meaning that

0:44:38.360 --> 0:44:41.120
<v Speaker 1>you choose to give it. Someone else will call the

0:44:41.160 --> 0:44:45.240
<v Speaker 1>same outcome a lesson, a launchpad, or a plot twist.

0:44:45.680 --> 0:44:48.600
<v Speaker 1>So maybe it's not failure at all. Maybe it's progress

0:44:48.719 --> 0:44:53.640
<v Speaker 1>wearing an ugly outfit. So I kind of for me,

0:44:53.800 --> 0:44:58.480
<v Speaker 1>I'm like, I don't even really, I don't really know.

0:44:58.719 --> 0:45:01.880
<v Speaker 1>I don't see the value you even in business calling

0:45:02.000 --> 0:45:06.600
<v Speaker 1>things that was a failure, I think recognizing that we

0:45:06.640 --> 0:45:10.080
<v Speaker 1>didn't get the outcome we wanted, acknowledging it, saying well,

0:45:10.120 --> 0:45:12.880
<v Speaker 1>we wanted a ten. We got a seven. Not sure why,

0:45:12.920 --> 0:45:15.680
<v Speaker 1>but let's lean into that. So rather than getting into

0:45:15.760 --> 0:45:19.239
<v Speaker 1>the emotion of we failed, let's get into the curiosity

0:45:19.280 --> 0:45:24.760
<v Speaker 1>of how come we got a seven? Because whatever label

0:45:24.840 --> 0:45:28.080
<v Speaker 1>you come up with, that's going to be your experience.

0:45:28.640 --> 0:45:31.200
<v Speaker 1>If you go, we failed, then that means I am

0:45:31.239 --> 0:45:33.839
<v Speaker 1>a failure. We are failures. And now we're in a

0:45:33.880 --> 0:45:38.520
<v Speaker 1>failure mindset because we just described the thing that we created.

0:45:38.880 --> 0:45:41.279
<v Speaker 1>Whereas when I go, Wow, that wasn't the outcome we

0:45:41.320 --> 0:45:45.000
<v Speaker 1>wanted or expected. I wonder what we could do different.

0:45:45.080 --> 0:45:48.200
<v Speaker 1>I wonder what I could learn. I wonder how that

0:45:48.239 --> 0:45:50.840
<v Speaker 1>group over there got a great outcome and we didn't.

0:45:50.920 --> 0:45:53.880
<v Speaker 1>We can learn from our own experience and also what

0:45:54.000 --> 0:45:59.000
<v Speaker 1>they did. So TIF, let's go, what do you got?

0:46:00.080 --> 0:46:03.280
<v Speaker 2>One was the businesses and you know a lot about

0:46:03.320 --> 0:46:06.759
<v Speaker 2>that period of time with me, But I've never called

0:46:06.800 --> 0:46:12.279
<v Speaker 2>it a failure. It was a massive, massive lesson in

0:46:12.320 --> 0:46:13.080
<v Speaker 2>a lot of ways.

0:46:13.280 --> 0:46:16.719
<v Speaker 1>But can you just explain to the audience as much

0:46:16.800 --> 0:46:18.839
<v Speaker 1>or as little as you want, because some of them going,

0:46:19.360 --> 0:46:20.960
<v Speaker 1>what did you?

0:46:22.760 --> 0:46:27.360
<v Speaker 2>Twenty eighteen, I went into partnership with three other people

0:46:27.560 --> 0:46:30.560
<v Speaker 2>for Boutique Fitness Studios, So we opened up two of

0:46:30.600 --> 0:46:33.520
<v Speaker 2>them they got shut down in COVID. Over the period

0:46:33.560 --> 0:46:38.359
<v Speaker 2>of time of being in COVID and away from it,

0:46:38.640 --> 0:46:42.560
<v Speaker 2>I realized that I was in a pretty toxic situation

0:46:42.760 --> 0:46:46.480
<v Speaker 2>personally and professionally in that situation. So I decided I

0:46:46.520 --> 0:46:51.520
<v Speaker 2>didn't want to be in that. And when I look

0:46:51.560 --> 0:46:55.600
<v Speaker 2>at how I executed the being in that and then

0:46:55.640 --> 0:46:58.160
<v Speaker 2>getting away from that, like, I lost a lot and

0:46:58.200 --> 0:46:59.839
<v Speaker 2>it was hard. It was one of the hardest times

0:47:00.160 --> 0:47:04.000
<v Speaker 2>life that had a big knock on effect. But even

0:47:04.040 --> 0:47:06.719
<v Speaker 2>in the middle of it, I had this gratitude for

0:47:06.800 --> 0:47:10.120
<v Speaker 2>the lessons I went into that, going if this end badly,

0:47:10.360 --> 0:47:13.520
<v Speaker 2>will I learn enough or grow enough to warrant maybe

0:47:13.560 --> 0:47:18.000
<v Speaker 2>losing everything, Because if I lose, it'll be every you know,

0:47:18.200 --> 0:47:22.680
<v Speaker 2>get I don't have a fallback plan. And so when

0:47:22.760 --> 0:47:26.840
<v Speaker 2>that was my choice, I knew I hadn't learned a

0:47:26.920 --> 0:47:29.720
<v Speaker 2>thing I expected to learn about business, But I learned

0:47:29.800 --> 0:47:33.480
<v Speaker 2>so much more about my own values and values that

0:47:33.560 --> 0:47:35.359
<v Speaker 2>I was They were hard to learn.

0:47:36.080 --> 0:47:36.239
<v Speaker 1>But.

0:47:37.800 --> 0:47:41.120
<v Speaker 2>They changed my life, like to learn that my values

0:47:41.160 --> 0:47:45.759
<v Speaker 2>were more important to me than money or business or

0:47:45.920 --> 0:47:49.319
<v Speaker 2>all of the material things was And then I had

0:47:49.400 --> 0:47:52.080
<v Speaker 2>to do hard conversations and I had to deal with

0:47:52.120 --> 0:47:54.560
<v Speaker 2>hard situations and you helped me a lot. But that

0:47:54.640 --> 0:47:55.840
<v Speaker 2>was that was massive.

0:47:56.640 --> 0:48:00.440
<v Speaker 1>Yeah, yeah, I think you. I mean, and as an

0:48:00.480 --> 0:48:06.680
<v Speaker 1>observer of you through that time and now, albeit shit

0:48:06.840 --> 0:48:10.319
<v Speaker 1>and painful and unpleasant and unwanted, like, I think you

0:48:10.400 --> 0:48:12.880
<v Speaker 1>developed a lot in that. And apart from being able

0:48:12.880 --> 0:48:16.080
<v Speaker 1>to you know, dealing with hard stuff and building resilience

0:48:16.360 --> 0:48:19.560
<v Speaker 1>and learning how to have difficult conversations with difficult people

0:48:19.719 --> 0:48:22.759
<v Speaker 1>and all of that, what it did give you was

0:48:22.800 --> 0:48:26.760
<v Speaker 1>it gave you absolute clarity about what you don't want. Yes,

0:48:27.200 --> 0:48:31.279
<v Speaker 1>do you know what I mean? It's like, oh fuck, no, no, no,

0:48:31.400 --> 0:48:34.440
<v Speaker 1>that doesn't mean I'll relate to all business partnerships and like,

0:48:34.520 --> 0:48:37.759
<v Speaker 1>but it's like, yeah, no, I'm pretty clear. It's like

0:48:38.040 --> 0:48:42.520
<v Speaker 1>I did, you know, thirty five years of gyms and

0:48:42.560 --> 0:48:45.160
<v Speaker 1>I loved it and then and then but now like

0:48:45.800 --> 0:48:47.680
<v Speaker 1>I don't want It's not that that's bad, it's not

0:48:47.760 --> 0:48:51.320
<v Speaker 1>what I want. I'm very clear. I want a very

0:48:51.320 --> 0:48:54.440
<v Speaker 1>simple business model. I do not want thirty, forty, fifty,

0:48:54.520 --> 0:48:58.920
<v Speaker 1>sixty or even ten staff. And you go, yeah, And

0:48:58.960 --> 0:49:01.120
<v Speaker 1>I think for you now now you've got much more

0:49:01.200 --> 0:49:04.879
<v Speaker 1>clarity around what you want to do, who you want

0:49:04.920 --> 0:49:07.160
<v Speaker 1>to be how you want to be and your business

0:49:07.239 --> 0:49:11.120
<v Speaker 1>model than you know, even then a couple of years ago,

0:49:11.160 --> 0:49:15.640
<v Speaker 1>you seem much clearer. Yeah, yeah, yeah, yeah, perfect, cal

0:49:17.080 --> 0:49:17.560
<v Speaker 1>same thing.

0:49:17.640 --> 0:49:21.359
<v Speaker 3>Really a moment of clarity and if we spoke about

0:49:21.400 --> 0:49:26.000
<v Speaker 3>this on your podcast. So for a very long time

0:49:26.120 --> 0:49:29.719
<v Speaker 3>I thought that my job or career was going to

0:49:29.719 --> 0:49:33.440
<v Speaker 3>be the most defining thing about who I am, and

0:49:33.520 --> 0:49:36.560
<v Speaker 3>so I was always striving for more and for bigger

0:49:36.560 --> 0:49:41.960
<v Speaker 3>and better and the labels, but so scared of breaking

0:49:42.000 --> 0:49:44.760
<v Speaker 3>out of my comfort zone and actually getting a job

0:49:44.880 --> 0:49:47.680
<v Speaker 3>in the field that I had studied, which so I

0:49:47.719 --> 0:49:51.719
<v Speaker 3>studied screenwriting and then communication design as well. So I

0:49:51.840 --> 0:49:57.160
<v Speaker 3>finally built up the courage to leave a very secure.

0:49:56.920 --> 0:49:57.800
<v Speaker 1>Safe job.

0:49:58.560 --> 0:50:03.239
<v Speaker 3>And on the day that I had my farewell, the

0:50:03.360 --> 0:50:05.480
<v Speaker 3>other place called and said it's not going to work.

0:50:06.400 --> 0:50:11.239
<v Speaker 3>So it was like yeah, yeah, yeah, and I remember it.

0:50:11.600 --> 0:50:15.840
<v Speaker 3>I did not know that, yeah, and like I'd signed everything.

0:50:15.920 --> 0:50:18.520
<v Speaker 3>It was all going through And a friend later said

0:50:18.560 --> 0:50:20.120
<v Speaker 3>to me, I wish I had have known you because

0:50:20.120 --> 0:50:24.600
<v Speaker 3>we would have seen them. But it was it was huge.

0:50:24.719 --> 0:50:28.520
<v Speaker 3>It was like I was punched in the guards, like

0:50:28.600 --> 0:50:31.600
<v Speaker 3>it was horrible, and I thought, out of all of

0:50:31.640 --> 0:50:34.920
<v Speaker 3>the people that this could happen to like me, you know,

0:50:35.400 --> 0:50:38.680
<v Speaker 3>finally had this moment of going, yep, I'm gonna I'm

0:50:38.680 --> 0:50:40.319
<v Speaker 3>going to step in there. I'm going to prove that

0:50:40.640 --> 0:50:42.520
<v Speaker 3>to my owly, to myself. I'm going to prove to

0:50:42.560 --> 0:50:46.960
<v Speaker 3>myself that I can do this. And I thought, I can't.

0:50:47.360 --> 0:50:50.520
<v Speaker 3>I'm not good enough. I'm never going to be good enough.

0:50:50.680 --> 0:50:54.719
<v Speaker 3>I've I've tried to do it, it hasn't worked. And

0:50:54.760 --> 0:50:59.080
<v Speaker 3>then as I've spoken about my shrink many times, she's like, nope,

0:50:59.200 --> 0:51:02.439
<v Speaker 3>we keep going. And also because I've got a fair

0:51:02.440 --> 0:51:05.359
<v Speaker 3>amount of stubbornness, I thought I can't go back. I

0:51:05.440 --> 0:51:09.040
<v Speaker 3>need to keep going forward. So I applied for I

0:51:09.080 --> 0:51:14.200
<v Speaker 3>think ten jobs, and the first two I applied for

0:51:14.280 --> 0:51:18.520
<v Speaker 3>they both offered me positions. Took the first one, yeah,

0:51:18.520 --> 0:51:20.439
<v Speaker 3>and like I mean, I found out a few weeks later,

0:51:20.480 --> 0:51:22.479
<v Speaker 3>so I'd still gone through this kind of whole six

0:51:22.520 --> 0:51:25.359
<v Speaker 3>week period of so shit, I'm never going to get

0:51:25.400 --> 0:51:28.440
<v Speaker 3>another job. I'm going to be you know, doing something

0:51:28.480 --> 0:51:30.520
<v Speaker 3>like picking up rubbish on the beach. I don't know,

0:51:30.560 --> 0:51:34.319
<v Speaker 3>my mind just went to really really dark places, but

0:51:34.440 --> 0:51:36.520
<v Speaker 3>a lot of it was just I'm not good enough.

0:51:36.560 --> 0:51:39.239
<v Speaker 3>I'm really not good enough. I tried. I failed. I'm

0:51:39.239 --> 0:51:44.000
<v Speaker 3>not good enough. Started in the job and it was fine,

0:51:44.040 --> 0:51:47.960
<v Speaker 3>it was good, the people were people were fine. And

0:51:48.000 --> 0:51:53.040
<v Speaker 3>then yeah, my dad got sick, and I thought, what

0:51:53.440 --> 0:51:55.840
<v Speaker 3>are my values? Do I want to be working for

0:51:55.880 --> 0:51:56.520
<v Speaker 3>someone else?

0:51:56.520 --> 0:51:56.759
<v Speaker 2>Who?

0:51:57.560 --> 0:52:00.360
<v Speaker 3>You know, the owner of this business would up in

0:52:00.360 --> 0:52:03.960
<v Speaker 3>his Mercedes and sign of clothes and nice enough guy.

0:52:04.040 --> 0:52:07.040
<v Speaker 3>But I just didn't want to be working for that.

0:52:07.280 --> 0:52:11.640
<v Speaker 3>And so it was a huge reframe. Looking back on

0:52:11.680 --> 0:52:16.920
<v Speaker 3>it now, easily the biggest lesson I've ever learned was that,

0:52:17.280 --> 0:52:19.360
<v Speaker 3>you know, you can put yourself out there and you

0:52:19.400 --> 0:52:22.359
<v Speaker 3>can fall flat on your face and then stand back

0:52:22.440 --> 0:52:26.799
<v Speaker 3>up and realize what you want and start moving towards it.

0:52:27.000 --> 0:52:28.480
<v Speaker 3>And that was it for me.

0:52:30.680 --> 0:52:34.560
<v Speaker 1>Well, that's resilience. I mean, that's resilience. That's you know,

0:52:34.840 --> 0:52:37.920
<v Speaker 1>if you I mean, let's assume obviously there needs to

0:52:37.920 --> 0:52:41.719
<v Speaker 1>be a modicum of talent and aptitude and ability to

0:52:41.760 --> 0:52:43.759
<v Speaker 1>do the thing. It's like, it doesn't matter how many

0:52:45.000 --> 0:52:47.799
<v Speaker 1>how many times I applied to NASA, I'm probably not

0:52:47.840 --> 0:52:51.560
<v Speaker 1>going to get in. I mean, you know, one, I'm

0:52:51.560 --> 0:52:54.919
<v Speaker 1>not an astronaut, not a physicist. You know, I'm old

0:52:54.960 --> 0:52:58.000
<v Speaker 1>as fuck. I can't see shit other than that I'm

0:52:58.000 --> 0:53:01.200
<v Speaker 1>a fucking oh back's rooted that I'm a natural, right,

0:53:01.640 --> 0:53:05.320
<v Speaker 1>So yeah, but I mean if we're talking about things

0:53:05.320 --> 0:53:08.719
<v Speaker 1>that kind of you know, we could do given the opportunity,

0:53:08.800 --> 0:53:13.719
<v Speaker 1>which I think is a lot of things for most people. Yeah,

0:53:13.800 --> 0:53:17.759
<v Speaker 1>I yeah, that ability to be able to get rejected

0:53:18.320 --> 0:53:21.840
<v Speaker 1>or you know, feel like you rejected and just go, oh,

0:53:22.000 --> 0:53:25.440
<v Speaker 1>keep going anyway, Like, like, even do you know what

0:53:25.600 --> 0:53:28.680
<v Speaker 1>is when those times when if you threw it in

0:53:29.760 --> 0:53:33.279
<v Speaker 1>or you gave up, people would understand that go fuck,

0:53:33.320 --> 0:53:36.560
<v Speaker 1>I don't blame you, that's shit, right, there are the

0:53:36.600 --> 0:53:39.200
<v Speaker 1>times when you definitely want to step up, not give up,

0:53:39.600 --> 0:53:44.399
<v Speaker 1>because it's in those moments I reckon where people might

0:53:44.560 --> 0:53:48.040
<v Speaker 1>think fuck and now how will she respond or he

0:53:48.239 --> 0:53:53.600
<v Speaker 1>respond or? And you're like, yeah, I look, I feel crap.

0:53:54.000 --> 0:53:58.719
<v Speaker 1>I genuinely feel sad, I feel disconnected, feel I feel frustrated.

0:53:58.800 --> 0:54:02.320
<v Speaker 1>I feel all these things. But you know, me going

0:54:02.400 --> 0:54:05.000
<v Speaker 1>home and just sitting on all these feelings still ain't

0:54:05.040 --> 0:54:08.239
<v Speaker 1>going to get me anywhere. So the question is do

0:54:08.280 --> 0:54:12.160
<v Speaker 1>I have the capacity to feel shit but nonetheless keep going?

0:54:12.480 --> 0:54:14.520
<v Speaker 1>Like that's in the middle of all of that. It's

0:54:14.560 --> 0:54:17.120
<v Speaker 1>like Tiff and I have spoken many times about the

0:54:17.160 --> 0:54:20.960
<v Speaker 1>real challenge with self help is not when you're all

0:54:21.000 --> 0:54:24.240
<v Speaker 1>pumped and up and about, you know, you motivated, your inspired,

0:54:24.280 --> 0:54:27.000
<v Speaker 1>Oh look at me self help one oh one, personal growth,

0:54:27.600 --> 0:54:32.760
<v Speaker 1>positive psychology, fucking winning, ticking the boxes, hustling, grinding. Yeah,

0:54:32.880 --> 0:54:35.400
<v Speaker 1>what about when you feel fucking horrible? What are you

0:54:35.440 --> 0:54:38.920
<v Speaker 1>doing then, Like when you can still do the work

0:54:39.440 --> 0:54:42.680
<v Speaker 1>when everyone around you would give up and you cannot

0:54:42.760 --> 0:54:47.120
<v Speaker 1>give up. I think that is what is going to

0:54:47.160 --> 0:54:53.080
<v Speaker 1>separate sometimes the people who fulfill their potential or get

0:54:53.120 --> 0:54:55.640
<v Speaker 1>close to it and those who wake up at fifty

0:54:55.680 --> 0:54:58.399
<v Speaker 1>and go fucking hell, this wasn't my plan right now.

0:54:58.440 --> 0:55:01.680
<v Speaker 1>I'm not saying that, you know, the odd thrown in

0:55:01.719 --> 0:55:05.640
<v Speaker 1>the towel or giving up momentarily is not you know,

0:55:05.719 --> 0:55:08.520
<v Speaker 1>not acceptable, of course it is. There's been plenty of

0:55:08.560 --> 0:55:10.680
<v Speaker 1>times where I've gone fuck this, but the next day

0:55:10.680 --> 0:55:13.640
<v Speaker 1>I picked it back up. You know. So I think

0:55:13.680 --> 0:55:16.200
<v Speaker 1>going into your cave for three years and going fucking

0:55:16.880 --> 0:55:19.319
<v Speaker 1>you know, things aren't going to work. Life's not fair

0:55:19.400 --> 0:55:24.080
<v Speaker 1>and fucking everyone's against me. I understand how that feels real,

0:55:24.239 --> 0:55:28.600
<v Speaker 1>But the truth is, it's like I had this lady

0:55:28.680 --> 0:55:32.680
<v Speaker 1>come into the gym once, should I have said that now. Anyway,

0:55:32.880 --> 0:55:34.880
<v Speaker 1>was a lady. She did come into the gym and

0:55:34.920 --> 0:55:38.239
<v Speaker 1>it all ended well. She came in. She was really big.

0:55:38.320 --> 0:55:40.360
<v Speaker 1>She wanted to be not big, tiff. What are you

0:55:40.400 --> 0:55:41.200
<v Speaker 1>looking at me like that?

0:55:41.239 --> 0:55:41.319
<v Speaker 3>For?

0:55:41.480 --> 0:55:42.880
<v Speaker 1>Do you think I'm going to get I'm going to

0:55:42.960 --> 0:55:45.040
<v Speaker 1>put my foot in my fucking mouth for the ten

0:55:45.080 --> 0:55:45.799
<v Speaker 1>millionth time?

0:55:46.719 --> 0:55:46.919
<v Speaker 2>Yeah?

0:55:48.120 --> 0:55:51.799
<v Speaker 1>Probably. But anyway, she came into the gym and she

0:55:52.000 --> 0:55:55.520
<v Speaker 1>was like, I, you know, I'm really uncomfortable here because

0:55:55.600 --> 0:55:58.400
<v Speaker 1>I know everyone's looking at me and I know everything.

0:55:58.440 --> 0:56:03.160
<v Speaker 1>I go, hey, there not. I go, you know what, like,

0:56:03.560 --> 0:56:05.640
<v Speaker 1>they don't give a fuck about you? I go, you

0:56:05.680 --> 0:56:08.480
<v Speaker 1>want the actual, real truth. I don't care. You know what,

0:56:08.480 --> 0:56:11.920
<v Speaker 1>they care about themselves. I don't care. They're not looking

0:56:11.960 --> 0:56:14.680
<v Speaker 1>at you. You're all this that's all the fucking story

0:56:14.680 --> 0:56:17.600
<v Speaker 1>in your head, you know, And all I had to do.

0:56:17.800 --> 0:56:19.840
<v Speaker 1>I said that. I said, one, that's a story in

0:56:19.880 --> 0:56:22.680
<v Speaker 1>your head. I understand the story, but it's not real.

0:56:22.880 --> 0:56:25.080
<v Speaker 1>Like I do this all the time. And by the way,

0:56:25.680 --> 0:56:29.439
<v Speaker 1>we've had people who needed to do way more work

0:56:29.520 --> 0:56:32.320
<v Speaker 1>than you currently need to do. And she's like, really,

0:56:32.719 --> 0:56:37.480
<v Speaker 1>I go, yes, definitely, I go, of course, you've got

0:56:37.560 --> 0:56:39.320
<v Speaker 1>work to do. And you want to lose a few pounds,

0:56:39.320 --> 0:56:40.879
<v Speaker 1>you want to get fit, you want to change how

0:56:40.880 --> 0:56:44.520
<v Speaker 1>you look, feel function. I get it, But there's we've

0:56:44.520 --> 0:56:47.080
<v Speaker 1>had many people who've got more of a challenge ahead

0:56:47.080 --> 0:56:49.319
<v Speaker 1>of them, ahead of them than you currently do. Right.

0:56:50.280 --> 0:56:53.800
<v Speaker 1>And then they go from everyone's looking at me, everyone's

0:56:53.880 --> 0:56:56.359
<v Speaker 1>judging me, everyone's I shouldn't be here, Da da da,

0:56:56.400 --> 0:56:59.880
<v Speaker 1>that's all and inner dialogue, it's not actually what's going

0:57:00.000 --> 0:57:03.000
<v Speaker 1>going on. What's actually going on as everyone in the

0:57:03.040 --> 0:57:06.720
<v Speaker 1>gym is doing their own thing, thinking about themselves, thinking

0:57:06.719 --> 0:57:10.640
<v Speaker 1>about dinner, thinking about that bloke across the other side

0:57:10.640 --> 0:57:12.799
<v Speaker 1>of the gym, or chick across you know, it's like

0:57:12.920 --> 0:57:17.240
<v Speaker 1>what you think is happening in your head in the gym,

0:57:17.640 --> 0:57:21.040
<v Speaker 1>it's not true. And the anxiety is coming from you,

0:57:21.440 --> 0:57:24.640
<v Speaker 1>not the gym, you know, So it's like ah, And

0:57:24.680 --> 0:57:29.240
<v Speaker 1>then that understanding, and again this all leads into like U, Kelly,

0:57:29.320 --> 0:57:32.400
<v Speaker 1>being able to manage your mind and utif in the

0:57:32.400 --> 0:57:36.480
<v Speaker 1>middle of outcomes that you didn't want, like being able

0:57:36.520 --> 0:57:38.920
<v Speaker 1>to manage yourselves to be able to go well fuck it,

0:57:39.640 --> 0:57:41.640
<v Speaker 1>which you both kind of did. What can I learn?

0:57:41.680 --> 0:57:44.360
<v Speaker 1>How can I do better? How can I keep going

0:57:45.440 --> 0:57:49.480
<v Speaker 1>you know, that's the that's the that's the magic that's

0:57:49.520 --> 0:57:56.520
<v Speaker 1>the magic pill. So ah, anything you too, No, We're good,

0:57:57.120 --> 0:58:01.080
<v Speaker 1>cal always good. We appreciate you you. Oh gee, did

0:58:01.120 --> 0:58:04.680
<v Speaker 1>we do an hour? What happened to? Just a quick one?

0:58:04.960 --> 0:58:06.560
<v Speaker 3>You said it was a hard finish tonight?

0:58:07.320 --> 0:58:10.520
<v Speaker 1>Great, Harper bangs on, doesn't he? How much better would

0:58:10.520 --> 0:58:13.400
<v Speaker 1>my show be without me? Let's be honest, probably a

0:58:13.440 --> 0:58:20.800
<v Speaker 1>bit cookie, Thank you, thanks, Harps, look after that.

0:58:22.880 --> 0:58:25.320
<v Speaker 4>Body of yours, and maybe just tone back a little

0:58:25.320 --> 0:58:29.480
<v Speaker 4>bit on the testosterone, because you know the fact that

0:58:29.520 --> 0:58:35.760
<v Speaker 4>you keep asking me for another raisor you know, he Harps,

0:58:35.800 --> 0:58:36.920
<v Speaker 4>do you reckon my next bit?

0:58:36.960 --> 0:58:42.960
<v Speaker 1>Hairy is still? You know there's that? And kel look

0:58:42.960 --> 0:58:44.960
<v Speaker 1>at you just coming out of your shell. You keep

0:58:44.960 --> 0:58:46.880
<v Speaker 1>emerging from that shell. We love it.

0:58:47.760 --> 0:58:49.000
<v Speaker 3>Good. Well, thanks for letting me.

0:58:49.880 --> 0:58:52.600
<v Speaker 1>All right, we'll say goodbye affair, but thank you ladies,