1 00:00:05,881 --> 00:00:13,161 Speaker 1: Apodjay Production. Welcome to the She Rises Podcast. I'm Ashy 2 00:00:13,281 --> 00:00:14,201 Speaker 1: and I'm Tiana. 3 00:00:14,361 --> 00:00:17,320 Speaker 2: This podcast is about female empowerment and encouraging you to 4 00:00:17,361 --> 00:00:20,801 Speaker 2: be your biggest, boldest, and most authentic version of yourself. 5 00:00:20,961 --> 00:00:23,320 Speaker 1: We help you shed the shame, grow to a new level. 6 00:00:23,321 --> 00:00:26,241 Speaker 1: We're gonna laugh, cry, and talk about the topics everyone 7 00:00:26,281 --> 00:00:27,801 Speaker 1: else is too afraid to talk about. 8 00:00:28,401 --> 00:00:30,761 Speaker 2: Get ready for your next level of self. 9 00:00:31,161 --> 00:00:34,720 Speaker 1: Hello everybody, Welcome back to she Rises with your favorite 10 00:00:34,721 --> 00:00:36,921 Speaker 1: hosts Ashley and Tiana. We've got a bit of a 11 00:00:37,001 --> 00:00:38,001 Speaker 1: rogue episode today. 12 00:00:38,120 --> 00:00:39,321 Speaker 2: We love going rogue. 13 00:00:39,361 --> 00:00:41,840 Speaker 1: It's gonna be deep though it's a lot of random questions. 14 00:00:41,840 --> 00:00:43,841 Speaker 1: We've got ol chatchpt to help us out. We just 15 00:00:43,840 --> 00:00:46,641 Speaker 1: thought we'd do, yeah, something really different and ask some 16 00:00:46,760 --> 00:00:49,721 Speaker 1: really deep, outside the box questions. And then you guys 17 00:00:49,721 --> 00:00:52,361 Speaker 1: can take these questions and ask them within your friendship. 18 00:00:52,001 --> 00:00:53,161 Speaker 2: Group, with your partner. Whatever. 19 00:00:53,561 --> 00:00:55,041 Speaker 1: Just helps get to know each other on a deeper 20 00:00:55,081 --> 00:00:56,161 Speaker 1: level and it's fun. 21 00:00:56,241 --> 00:00:58,641 Speaker 2: And as you guys know, like, we love we love conversation, 22 00:00:58,721 --> 00:01:01,041 Speaker 2: we loved airiosy, we love vulnerability, and we love depth. 23 00:01:01,121 --> 00:01:02,881 Speaker 2: So this is just a way for us to explore 24 00:01:02,921 --> 00:01:05,361 Speaker 2: new things that we wouldn't normally ask each other. And 25 00:01:05,441 --> 00:01:08,721 Speaker 2: it also will give you permission to bring this kind 26 00:01:08,761 --> 00:01:10,841 Speaker 2: of depth into your everyday life too, you know, like 27 00:01:10,881 --> 00:01:12,721 Speaker 2: what kind of conversations are you having when you're having 28 00:01:12,721 --> 00:01:16,001 Speaker 2: dinner with your girlfriends when you're out? Can like start 29 00:01:16,041 --> 00:01:18,481 Speaker 2: inviting deeper conversations and get vulnerable and. 30 00:01:18,441 --> 00:01:20,441 Speaker 1: You'll learn more about yourself too, because these are questions 31 00:01:20,441 --> 00:01:22,801 Speaker 1: you probably haven't been asked before. I'm scared, all right, 32 00:01:23,041 --> 00:01:26,240 Speaker 1: first one, Tiana, what we're in from your past still 33 00:01:26,321 --> 00:01:28,241 Speaker 1: silently shapes your choices today. 34 00:01:29,121 --> 00:01:31,321 Speaker 2: I've spoken about the video a lot on the podcast 35 00:01:31,481 --> 00:01:35,001 Speaker 2: a fair few times, but I would say that situation 36 00:01:35,640 --> 00:01:39,200 Speaker 2: it makes me think about consequences of my actions because 37 00:01:39,241 --> 00:01:42,961 Speaker 2: in that moment when I allowed the video to be filmed, 38 00:01:43,161 --> 00:01:45,241 Speaker 2: I said that I wanted to be deleted after and 39 00:01:45,241 --> 00:01:47,041 Speaker 2: then I didn't stand true to it, like I wasn't 40 00:01:47,081 --> 00:01:49,281 Speaker 2: strong in my no, and then it kind of just 41 00:01:49,321 --> 00:01:51,201 Speaker 2: like it bit me in the ass. Later on. It 42 00:01:51,281 --> 00:01:53,201 Speaker 2: made me realize that every decision that I make can 43 00:01:53,241 --> 00:01:55,841 Speaker 2: possibly have a negative consequence, and so I think it 44 00:01:55,921 --> 00:01:58,721 Speaker 2: shapes the way that I make decisions now, where I 45 00:01:58,801 --> 00:02:02,161 Speaker 2: logically think through things, especially if it's big, especially if 46 00:02:02,161 --> 00:02:04,641 Speaker 2: it is significant in my life, I will make sure 47 00:02:04,641 --> 00:02:06,800 Speaker 2: that I make a smart decision before I make them. 48 00:02:06,801 --> 00:02:09,601 Speaker 2: And it's not with everything. I'm not super strict on it. 49 00:02:09,801 --> 00:02:11,921 Speaker 2: But it definitely shapes the way that I move now 50 00:02:12,001 --> 00:02:14,561 Speaker 2: because of how much pain it caused me when I 51 00:02:14,561 --> 00:02:17,961 Speaker 2: went through that video. So when that happened, it completely 52 00:02:18,081 --> 00:02:20,041 Speaker 2: changed my life. Changed the way that I show up, 53 00:02:20,081 --> 00:02:23,041 Speaker 2: how I trust people, how I make decisions, all of 54 00:02:23,081 --> 00:02:24,680 Speaker 2: that sort of stuff. So I would say that that's 55 00:02:24,680 --> 00:02:26,401 Speaker 2: how it still plays out in my life. Now. Do 56 00:02:26,401 --> 00:02:27,641 Speaker 2: you think that's a positive thing though? 57 00:02:27,881 --> 00:02:31,281 Speaker 1: It's a positive thing things through, Yeah, it definitely does 58 00:02:31,641 --> 00:02:32,601 Speaker 1: so willy nilly, you know. 59 00:02:32,761 --> 00:02:34,841 Speaker 2: Yeah, it's a good way to be. I think it is. 60 00:02:34,881 --> 00:02:37,761 Speaker 2: But everything in moderation, you know. I think to some 61 00:02:37,800 --> 00:02:40,081 Speaker 2: degree the video made me go the complete opposite way, 62 00:02:40,081 --> 00:02:41,921 Speaker 2: where it was like I was free and frivolous and 63 00:02:41,960 --> 00:02:44,000 Speaker 2: like the Gemini and me loved freedom and play and 64 00:02:44,081 --> 00:02:46,960 Speaker 2: adventure and all these things. And I think that experience 65 00:02:46,960 --> 00:02:48,801 Speaker 2: also shut me off to those things too, because I 66 00:02:48,800 --> 00:02:50,561 Speaker 2: was like, well, I'm not allowed to have fun. I'm 67 00:02:50,561 --> 00:02:52,041 Speaker 2: not allowed to have fun. I'm not allowed to be 68 00:02:52,680 --> 00:02:56,240 Speaker 2: silly or playful or like mischievous or any of those things. 69 00:02:56,520 --> 00:02:56,721 Speaker 1: You know. 70 00:02:56,841 --> 00:02:59,481 Speaker 2: So I think everything in moderation. But I definitely think 71 00:02:59,520 --> 00:03:02,160 Speaker 2: it has benefited me a lot since that happened, because 72 00:03:02,201 --> 00:03:05,161 Speaker 2: it become a better version of myself, you know, a 73 00:03:05,401 --> 00:03:08,121 Speaker 2: more agile, more clute on when it comes to other 74 00:03:08,121 --> 00:03:11,441 Speaker 2: people's behavior, when it comes to my own, how I feel, 75 00:03:11,520 --> 00:03:13,521 Speaker 2: what I want, what I believe in. It's made me 76 00:03:13,520 --> 00:03:16,400 Speaker 2: stronger in my voice. Yeah, and that I wouldn't change 77 00:03:16,401 --> 00:03:19,440 Speaker 2: it for the world. Love that. What's the ugliest thought 78 00:03:19,441 --> 00:03:23,961 Speaker 2: you've ever had about yourself? The ugliest? It's an interesting word. 79 00:03:24,201 --> 00:03:26,921 Speaker 2: It is like a nastier, mean, not just ugly thought 80 00:03:26,921 --> 00:03:29,641 Speaker 2: about yourself. You're just like, oh, that's scary, just. 81 00:03:29,641 --> 00:03:31,481 Speaker 1: That, like I'm not worthy of being here, Like no 82 00:03:31,520 --> 00:03:34,001 Speaker 1: one will care if I'm not here anymore. Yeah, when 83 00:03:34,041 --> 00:03:36,121 Speaker 1: I was going through a really dark time online, that's 84 00:03:36,161 --> 00:03:40,561 Speaker 1: really the ugliest. I use that word often, but the ugliest, Yeah, darkest, 85 00:03:40,681 --> 00:03:43,401 Speaker 1: saddest thought for sure, that no one will care if 86 00:03:43,401 --> 00:03:43,841 Speaker 1: I'm not here. 87 00:03:44,561 --> 00:03:46,681 Speaker 2: Yeah, Oh my god, I'm going to cry. Oh. 88 00:03:47,841 --> 00:03:50,001 Speaker 1: I got told that so much online too. You know, 89 00:03:50,281 --> 00:03:52,441 Speaker 1: I don't believe that anymore. Yeah, the world wouldn't be 90 00:03:52,481 --> 00:03:53,641 Speaker 1: as cool without meaning. 91 00:03:53,561 --> 00:04:00,361 Speaker 2: Oh, oh my god, you just got me. Oh, not 92 00:04:00,361 --> 00:04:04,521 Speaker 2: gone anyway. I would fucking care. Yeah, I know you would. Sorry, 93 00:04:04,601 --> 00:04:06,201 Speaker 2: good you just went around back then, babe? 94 00:04:06,201 --> 00:04:09,921 Speaker 1: No, what on when you're in that state though, you 95 00:04:10,041 --> 00:04:13,001 Speaker 1: honestly are not thinking about anyone else, You're so in 96 00:04:13,081 --> 00:04:15,321 Speaker 1: your own thoughts and such this dark thing. Like I 97 00:04:15,361 --> 00:04:17,241 Speaker 1: had Targe at the time, I had Steve, I had friends, 98 00:04:17,241 --> 00:04:21,281 Speaker 1: my mum, But you feel like such a burden that 99 00:04:21,320 --> 00:04:23,361 Speaker 1: you feel like they would be better off without you. 100 00:04:24,121 --> 00:04:25,760 Speaker 1: Like I felt like I was just in such a 101 00:04:25,841 --> 00:04:28,481 Speaker 1: dark hole that I was a nuisance to be around, 102 00:04:28,641 --> 00:04:31,481 Speaker 1: Like not annoying, but a burden. It was just this 103 00:04:31,641 --> 00:04:33,801 Speaker 1: dark cloud that hovered wherever I went. 104 00:04:33,841 --> 00:04:35,241 Speaker 2: It was just not good. 105 00:04:36,041 --> 00:04:37,440 Speaker 1: So that's how I felt my own head and my 106 00:04:37,481 --> 00:04:38,001 Speaker 1: own body. 107 00:04:38,561 --> 00:04:39,241 Speaker 2: I felt like this. 108 00:04:39,561 --> 00:04:43,361 Speaker 1: Yeah, I obviously thought Steve and Taj would be upset, 109 00:04:43,440 --> 00:04:45,401 Speaker 1: but I was like, well, and growing up watching me 110 00:04:45,521 --> 00:04:47,681 Speaker 1: be so miserable, is it good for him either? Yeah? 111 00:04:47,721 --> 00:04:49,841 Speaker 2: It was like the stories you were telling yourself about Wow, 112 00:04:49,880 --> 00:04:51,121 Speaker 2: this makes sense in my head. 113 00:04:51,241 --> 00:04:54,281 Speaker 1: You start to justify it. Even for online trolling. I 114 00:04:54,320 --> 00:04:57,761 Speaker 1: was like, oh, if I leave, that'll be the reason why, 115 00:04:57,801 --> 00:05:00,121 Speaker 1: because it'll make them stop it'll make them think before 116 00:05:00,161 --> 00:05:02,281 Speaker 1: they do this to someone else. I will save lives 117 00:05:02,320 --> 00:05:04,641 Speaker 1: by not being here because if I go and it's 118 00:05:04,641 --> 00:05:06,841 Speaker 1: because of what they've done to me, they won't do 119 00:05:06,880 --> 00:05:07,481 Speaker 1: it to someone else. 120 00:05:07,561 --> 00:05:09,121 Speaker 2: Yeah, they'll realize the consequences. 121 00:05:09,241 --> 00:05:12,161 Speaker 1: Yeah, but there's light in my death. You know, it'll 122 00:05:12,201 --> 00:05:16,080 Speaker 1: stand for something. And I started like telling myself those stories. Yeah, 123 00:05:16,241 --> 00:05:18,721 Speaker 1: I think i'd ever go down that path again. From 124 00:05:18,761 --> 00:05:20,921 Speaker 1: that experience, I've grown so much and I know my 125 00:05:21,001 --> 00:05:22,281 Speaker 1: worth and I know why I'm here. 126 00:05:22,761 --> 00:05:24,880 Speaker 2: I know how loved I am. I feel so loved. 127 00:05:25,001 --> 00:05:28,401 Speaker 2: That's good. Yeah, because you've been there before and you've 128 00:05:28,401 --> 00:05:30,841 Speaker 2: gotten yourself out, you know not to go there again. Yeah, 129 00:05:30,880 --> 00:05:31,801 Speaker 2: it's like you know how not. 130 00:05:31,921 --> 00:05:34,601 Speaker 1: Oh Yeah, if I ever even start to feel slightly 131 00:05:34,880 --> 00:05:39,001 Speaker 1: off center or down and have any negative thoughts, I've 132 00:05:39,001 --> 00:05:40,841 Speaker 1: got so many tools around my belt and so much 133 00:05:40,841 --> 00:05:42,880 Speaker 1: support around, and I just know how to get myself out. 134 00:05:43,041 --> 00:05:45,481 Speaker 1: It doesn't mean life's not hard or heavy, or they 135 00:05:45,481 --> 00:05:51,441 Speaker 1: don't stress or worry about life finances or kids or health, or. 136 00:05:51,401 --> 00:05:54,201 Speaker 2: Go through anything that feels challenging or mentally that mentally 137 00:05:54,281 --> 00:05:55,640 Speaker 2: rocks you so much. 138 00:05:55,721 --> 00:05:58,121 Speaker 1: I just know how to keep myself afloat feeling good 139 00:05:58,201 --> 00:06:02,121 Speaker 1: or even just okay to get through. Yeah, which is 140 00:06:02,241 --> 00:06:04,521 Speaker 1: probably why I am so resilient and have that because 141 00:06:04,521 --> 00:06:06,080 Speaker 1: of all that I went through, which is where the 142 00:06:06,081 --> 00:06:08,561 Speaker 1: gratitude comes in. Yeah, so I don't take any of 143 00:06:08,601 --> 00:06:11,440 Speaker 1: it back, but also wouldn't wish that upon my worst enemy. 144 00:06:11,601 --> 00:06:14,401 Speaker 2: Yeah of course. Yeah. 145 00:06:14,481 --> 00:06:16,801 Speaker 1: When was the last time you betrayed yourself in order 146 00:06:16,880 --> 00:06:18,161 Speaker 1: to keep someone else happy? 147 00:06:18,601 --> 00:06:22,121 Speaker 2: Big one ex partner? Oh yes, yeah, for like a 148 00:06:22,121 --> 00:06:25,601 Speaker 2: good year and a half. Yeah, you know, I betrayed 149 00:06:25,841 --> 00:06:27,760 Speaker 2: what it was that I knew was right for me, 150 00:06:27,961 --> 00:06:30,440 Speaker 2: but I was choosing not to pay attention to it 151 00:06:30,481 --> 00:06:32,720 Speaker 2: because I wanted to believe what I was telling myself, 152 00:06:33,721 --> 00:06:36,121 Speaker 2: and so I wanted to believe the best of the situation, 153 00:06:36,761 --> 00:06:40,721 Speaker 2: and so in doing that, I abandoned my intuition, and 154 00:06:40,761 --> 00:06:44,241 Speaker 2: I've abandoned what I knew logically was right to do 155 00:06:44,721 --> 00:06:46,961 Speaker 2: because I wanted to believe in the love that I felt. 156 00:06:47,320 --> 00:06:49,200 Speaker 2: So that was a big way that I abandoned myself, 157 00:06:49,241 --> 00:06:52,241 Speaker 2: and that was a while ago now, and then little ways, 158 00:06:52,281 --> 00:06:56,401 Speaker 2: probably just with people who are like acquaintances, if I've 159 00:06:56,401 --> 00:06:58,640 Speaker 2: ever like spent time catching up with them when like 160 00:06:58,681 --> 00:07:01,121 Speaker 2: I really didn't have the capacity or I didn't want to, 161 00:07:01,161 --> 00:07:02,400 Speaker 2: but I was like, I've already booked it in. I 162 00:07:02,401 --> 00:07:04,361 Speaker 2: feel guilty. I don't want to say no now. So 163 00:07:04,401 --> 00:07:06,601 Speaker 2: I think probably like at least like five or six 164 00:07:06,601 --> 00:07:08,721 Speaker 2: weeks ago, I did that, and I'm sure there are 165 00:07:08,721 --> 00:07:10,681 Speaker 2: other little ways that I still do. But that's kind 166 00:07:10,721 --> 00:07:12,921 Speaker 2: of the first thing that poked into my head. Yeah, 167 00:07:12,961 --> 00:07:14,641 Speaker 2: you know, when I'm on the weekend. I've been saying 168 00:07:14,641 --> 00:07:16,601 Speaker 2: this to you a lot lately. With the weekends and 169 00:07:16,681 --> 00:07:18,921 Speaker 2: now my time for myself, Like I'll see you guys 170 00:07:18,921 --> 00:07:20,361 Speaker 2: and the girls and stuff in the mornings and we'll 171 00:07:20,361 --> 00:07:21,801 Speaker 2: go for walks and all that sort of stuff. But 172 00:07:22,001 --> 00:07:24,241 Speaker 2: for a big chunk of like Sundays, I kind of 173 00:07:24,281 --> 00:07:26,481 Speaker 2: just want to go inward and have like a loan 174 00:07:26,601 --> 00:07:28,601 Speaker 2: time so I can recharge and reset for the rest 175 00:07:28,681 --> 00:07:30,441 Speaker 2: of the roads, you know. And then there was a 176 00:07:30,721 --> 00:07:32,921 Speaker 2: before BALI I booked in like so many different social 177 00:07:32,961 --> 00:07:34,001 Speaker 2: things and I was like, oh my god, like I 178 00:07:34,041 --> 00:07:37,041 Speaker 2: don't have the capacity for this. Yes, too many things. Yeah, 179 00:07:37,121 --> 00:07:39,881 Speaker 2: so I definitely abandon myself in that sense. And you 180 00:07:40,001 --> 00:07:41,841 Speaker 2: do it differently now you're more aware of it. Yeah, 181 00:07:41,881 --> 00:07:43,841 Speaker 2: so I would just say no now yeah, you know, 182 00:07:44,561 --> 00:07:47,881 Speaker 2: or really trying to catch myself not saying yes immediately yes, 183 00:07:48,001 --> 00:07:50,121 Speaker 2: and then coming back and just seeing how I feel first. Yeah, 184 00:07:50,201 --> 00:07:51,921 Speaker 2: let me just check in with myself first, and then 185 00:07:51,961 --> 00:07:53,641 Speaker 2: I can make a decision. Yeah, and it comes from 186 00:07:53,641 --> 00:07:56,561 Speaker 2: a grounded place. And then I never taint any relationship 187 00:07:56,601 --> 00:08:00,561 Speaker 2: or friendship or whatever. Yeah, whoever, just because I wanted 188 00:08:00,561 --> 00:08:01,481 Speaker 2: to say yes first. Yeah. 189 00:08:01,561 --> 00:08:03,001 Speaker 1: It's such a hard thing, is that Because you never 190 00:08:03,041 --> 00:08:05,481 Speaker 1: want to upset anyone ever, want to. 191 00:08:05,521 --> 00:08:06,201 Speaker 2: Let people down. 192 00:08:06,281 --> 00:08:07,921 Speaker 1: And if it's important to them and you can see 193 00:08:07,921 --> 00:08:09,601 Speaker 1: it makes them happy and they want you there. You 194 00:08:09,641 --> 00:08:12,481 Speaker 1: can just love a girl and he just wants to Yeah, 195 00:08:12,481 --> 00:08:14,121 Speaker 1: of course I'll be there for you. Yes, you know, 196 00:08:14,321 --> 00:08:16,441 Speaker 1: I always ask myself at the cost of what yes, 197 00:08:16,601 --> 00:08:18,281 Speaker 1: and for me to have time away from my. 198 00:08:18,321 --> 00:08:20,521 Speaker 2: Kids, it's got to be so worth it, and it's 199 00:08:20,641 --> 00:08:22,881 Speaker 2: really got to be a big yes. Yeah, you're big 200 00:08:22,961 --> 00:08:23,161 Speaker 2: on that. 201 00:08:23,361 --> 00:08:26,081 Speaker 1: Yeah, I'm going to go hang out with whoever or 202 00:08:26,121 --> 00:08:28,481 Speaker 1: do whatever. Like I get invited all the time to 203 00:08:28,641 --> 00:08:32,841 Speaker 1: like events for brands. I was like, no, when you 204 00:08:32,921 --> 00:08:35,041 Speaker 1: hang out with a bunch of strangers, Yeah, on a 205 00:08:35,081 --> 00:08:38,401 Speaker 1: week night or a Saturday night or my weekend, do 206 00:08:38,441 --> 00:08:40,481 Speaker 1: I hang around and get a couple of photos. No 207 00:08:40,921 --> 00:08:44,721 Speaker 1: before I can. Yeah, not anymore easy. Not When you 208 00:08:44,761 --> 00:08:46,521 Speaker 1: know your values, it's easy to say not to that stuff. 209 00:08:46,521 --> 00:08:48,641 Speaker 1: I suppose friends stuff's harder because you love them and 210 00:08:48,641 --> 00:08:50,281 Speaker 1: you don't want to disappoint them and let them down. 211 00:08:50,481 --> 00:08:52,041 Speaker 2: True, But then I feel like when you have a 212 00:08:52,041 --> 00:08:54,521 Speaker 2: good enough relationship, you can just be honest about how 213 00:08:54,481 --> 00:08:57,481 Speaker 2: your friends like, I mean, at least us, Yeah, I 214 00:08:57,601 --> 00:09:00,081 Speaker 2: reference us and being like of course, like, of course, 215 00:09:00,161 --> 00:09:02,361 Speaker 2: take your time. You need some time yourself, I go 216 00:09:02,401 --> 00:09:07,241 Speaker 2: get it. Yeah. Yeah, wish you were there every ye. Yeah, 217 00:09:07,401 --> 00:09:09,441 Speaker 2: who broke your heart in a way you never fully 218 00:09:09,481 --> 00:09:13,441 Speaker 2: healed from. Oh I can't say a boy, Yeah, it 219 00:09:13,441 --> 00:09:17,401 Speaker 2: doesn't have to be romantic. Probably a friend yeah. 220 00:09:17,481 --> 00:09:20,321 Speaker 1: Yeah, that I didn't get any closure from or just 221 00:09:20,721 --> 00:09:22,801 Speaker 1: ended in a way that I never would have expected. 222 00:09:23,161 --> 00:09:25,121 Speaker 1: I just think my friendship's going to be forever, you know. 223 00:09:25,281 --> 00:09:27,641 Speaker 1: So when they don't and there is a reason or 224 00:09:27,641 --> 00:09:30,561 Speaker 1: there isn't a reason, that was unexpected, yeah, I feel 225 00:09:30,561 --> 00:09:31,401 Speaker 1: heartbroken from that. 226 00:09:31,641 --> 00:09:33,641 Speaker 2: Sure, it's definitely a hard thing to go through when 227 00:09:33,641 --> 00:09:35,481 Speaker 2: you don't have closure from somebody. I feel like it 228 00:09:35,521 --> 00:09:40,081 Speaker 2: makes you more anxious and more like angsty. I don't 229 00:09:40,121 --> 00:09:42,841 Speaker 2: know the word, but you know, it makes you like, oh, 230 00:09:42,881 --> 00:09:45,841 Speaker 2: like I just want a response and I want closure, closure, 231 00:09:46,001 --> 00:09:48,241 Speaker 2: you know, And it doesn't feel hard because if the 232 00:09:48,321 --> 00:09:50,481 Speaker 2: roles were reversed, you would so easily give that to 233 00:09:50,521 --> 00:09:52,521 Speaker 2: them or have a conversation or be open and honest 234 00:09:52,561 --> 00:09:54,521 Speaker 2: with them. But then when somebody doesn't give you that 235 00:09:54,521 --> 00:09:56,721 Speaker 2: same respect and do that back, it feels really hard 236 00:09:56,721 --> 00:09:58,281 Speaker 2: to see with because you just can't understand. 237 00:09:58,601 --> 00:10:02,081 Speaker 1: Yeah, and someone that you loved so much and I 238 00:10:02,121 --> 00:10:04,641 Speaker 1: had my heart love my friends so fucking much much. 239 00:10:05,201 --> 00:10:07,081 Speaker 1: There've been my lifeline since I was young. I've always 240 00:10:07,081 --> 00:10:09,361 Speaker 1: really valued friendships and poured a lot into friendships. 241 00:10:09,881 --> 00:10:10,921 Speaker 2: So someone that you have in. 242 00:10:10,841 --> 00:10:13,761 Speaker 1: Your life for so long that then intentionally does something 243 00:10:13,761 --> 00:10:17,161 Speaker 1: to hurt you, that's pretty heartbreaking. Yeah. I had that 244 00:10:17,241 --> 00:10:20,721 Speaker 1: recently and that was really really hard heart build a 245 00:10:20,761 --> 00:10:22,241 Speaker 1: swallow to watch witness. 246 00:10:21,961 --> 00:10:24,801 Speaker 2: Feel have to believe that they would do that. 247 00:10:24,881 --> 00:10:27,201 Speaker 1: But yeah, even everyone around me like I can't believe 248 00:10:27,201 --> 00:10:28,961 Speaker 1: I've seen this, Like what's happening? And I'm like I 249 00:10:29,001 --> 00:10:29,361 Speaker 1: don't know. 250 00:10:29,601 --> 00:10:32,961 Speaker 2: Yeah, I genuinely can't understand, like how it got to 251 00:10:33,001 --> 00:10:33,401 Speaker 2: that point. 252 00:10:33,561 --> 00:10:36,001 Speaker 1: No, that's really hard and heartbreaking. 253 00:10:36,481 --> 00:10:40,321 Speaker 2: Yeah. Yeah, yeah, it's sad. 254 00:10:41,161 --> 00:10:44,361 Speaker 1: It is heartbreaks is sad in general. Hey, I feel 255 00:10:44,361 --> 00:10:46,561 Speaker 1: like we all experience in different ways, whether it's from 256 00:10:46,961 --> 00:10:50,561 Speaker 1: a relationship, a friendship, family, family like can be a parent, 257 00:10:51,201 --> 00:10:52,161 Speaker 1: a sibling. 258 00:10:51,921 --> 00:10:55,681 Speaker 2: The top three ones. Yeah, family relationships, friendships, all of 259 00:10:55,721 --> 00:10:57,961 Speaker 2: them are so heartbreaking and so hard to come to 260 00:10:58,041 --> 00:10:58,441 Speaker 2: terms with. 261 00:10:58,881 --> 00:11:02,601 Speaker 1: Yeah, Like I don't feel heartbroken from my stepdad or 262 00:11:02,721 --> 00:11:06,121 Speaker 1: my father. And then yeah, I've had beautiful partners and 263 00:11:06,201 --> 00:11:09,441 Speaker 1: I was the one that ended my first partner, So definitely, 264 00:11:09,481 --> 00:11:11,761 Speaker 1: friendship for me is more of a sof spot. 265 00:11:11,881 --> 00:11:15,081 Speaker 2: Yeah. Yeah, we all have our things, feel like yours 266 00:11:15,121 --> 00:11:17,241 Speaker 2: is friendships, mind's relationship. Yeah, we always talk about this. 267 00:11:17,281 --> 00:11:20,321 Speaker 1: Hey, we've got similar wounds and the same emotions come up. 268 00:11:20,321 --> 00:11:22,961 Speaker 1: But yours is in intimate relationships and mine is with friendship. Yeah, 269 00:11:23,001 --> 00:11:24,321 Speaker 1: it's like the exact same thing, which is why we 270 00:11:24,321 --> 00:11:26,241 Speaker 1: both understand it. We know how each other feels when 271 00:11:26,241 --> 00:11:26,761 Speaker 1: it comes up. 272 00:11:27,081 --> 00:11:30,521 Speaker 2: Yeah, that's why I just hang out with you. I'm kidding. 273 00:11:30,641 --> 00:11:32,481 Speaker 2: I have lots of other good friends as well. 274 00:11:33,121 --> 00:11:36,241 Speaker 1: Okay, if everything you've built disappeared tomorrow, who would you 275 00:11:36,281 --> 00:11:37,761 Speaker 1: be without your achievements? 276 00:11:37,841 --> 00:11:39,961 Speaker 2: I mean, I can answer that, But just who I 277 00:11:40,001 --> 00:11:42,161 Speaker 2: am without my achievements, I don't know how I stands 278 00:11:42,201 --> 00:11:53,321 Speaker 2: for that. How would you describe yourself? Loyal? Yeah, committed, free, adventurous, love, honest, direct, 279 00:11:54,201 --> 00:12:00,321 Speaker 2: integris Is that a word? Integral? Integral? Yeah, loving, caring, 280 00:12:00,761 --> 00:12:05,761 Speaker 2: good listener, thank you. We keep going more to be 281 00:12:05,801 --> 00:12:08,161 Speaker 2: good to me as she's doing this thing you can't 282 00:12:08,201 --> 00:12:08,921 Speaker 2: see right now. 283 00:12:08,801 --> 00:12:10,881 Speaker 1: But miss Rachel where she goes more. It's like sign 284 00:12:10,961 --> 00:12:12,881 Speaker 1: language for kids, and oh my god. 285 00:12:12,761 --> 00:12:14,681 Speaker 2: It's so funny and now we'd like do it enough readship. 286 00:12:14,761 --> 00:12:16,081 Speaker 2: She's like more please everything. 287 00:12:16,081 --> 00:12:18,201 Speaker 1: If it's like more young food, more. If we're talking 288 00:12:18,201 --> 00:12:20,881 Speaker 1: about sex, we're like more. Yeah, talking about I don't know, last, 289 00:12:21,281 --> 00:12:22,161 Speaker 1: we're like more, like. 290 00:12:22,321 --> 00:12:24,641 Speaker 2: You know, one of us is complementing each other, like more, Yes, 291 00:12:25,401 --> 00:12:26,801 Speaker 2: so good, it's so funny. 292 00:12:27,321 --> 00:12:29,601 Speaker 1: Yeah, I think so much without your joke, Like I 293 00:12:29,601 --> 00:12:31,081 Speaker 1: don't even really think about your achievements. 294 00:12:31,441 --> 00:12:33,241 Speaker 2: Who you are is like, don't get me wrong. I 295 00:12:33,281 --> 00:12:35,441 Speaker 2: love the part of me that's ambitious and driven and 296 00:12:35,481 --> 00:12:37,721 Speaker 2: wants big things and has big vision thinking and all 297 00:12:37,721 --> 00:12:39,881 Speaker 2: first things. But I still think there's a lot to 298 00:12:40,081 --> 00:12:42,921 Speaker 2: me outside of those things. Like I define myself as 299 00:12:43,321 --> 00:12:47,041 Speaker 2: what I'm currently doing. I'm a person. Yeah, I'm a 300 00:12:47,081 --> 00:12:50,881 Speaker 2: woman who like loves people and loves connection and depth 301 00:12:50,921 --> 00:12:57,401 Speaker 2: and adventure and freedom and variety and experiences and exploration. Yeah, 302 00:12:57,441 --> 00:12:59,161 Speaker 2: that's how I described myself. That's cool. 303 00:12:59,281 --> 00:13:01,841 Speaker 1: Yeah, when I was going through the peak in my career, 304 00:13:02,401 --> 00:13:05,361 Speaker 1: I thought that's all I was was my achievements, my success. Yeah, 305 00:13:05,481 --> 00:13:07,201 Speaker 1: kind of lost who I was because it's just like 306 00:13:07,281 --> 00:13:09,641 Speaker 1: everything I'm achieving and that's what I got. Connection and 307 00:13:09,681 --> 00:13:12,481 Speaker 1: praise and love and people in my life and opportunities 308 00:13:12,481 --> 00:13:15,681 Speaker 1: and mem reasons like this big highlight reel of achievements 309 00:13:15,681 --> 00:13:17,561 Speaker 1: and just all the coolest things in life that everyone 310 00:13:17,841 --> 00:13:21,361 Speaker 1: supposedly wants I had. Yeah, but then once it like 311 00:13:21,481 --> 00:13:23,641 Speaker 1: settled down and I've got more ground and I've grown, 312 00:13:24,241 --> 00:13:26,921 Speaker 1: it's like, wow, that stuff just not important, Like it's cool, 313 00:13:27,001 --> 00:13:29,881 Speaker 1: I'd love it so, but who is actually underneath all 314 00:13:29,881 --> 00:13:32,401 Speaker 1: of that? And it's like, yeah, it's been cool to 315 00:13:32,841 --> 00:13:34,601 Speaker 1: get to know her the last couple of years. 316 00:13:34,841 --> 00:13:36,881 Speaker 2: I feel like you've really done that a lot, especially 317 00:13:36,881 --> 00:13:38,161 Speaker 2: in the last like twelve months. 318 00:13:38,041 --> 00:13:40,561 Speaker 1: Last twelve months especially, Hey, yeah, you didn't know me 319 00:13:40,601 --> 00:13:41,201 Speaker 1: twelve months ago. 320 00:13:41,201 --> 00:13:43,201 Speaker 2: You do not know me at all. I love that 321 00:13:43,241 --> 00:13:45,321 Speaker 2: it's the best thing ever, so much, so true. 322 00:13:45,401 --> 00:13:47,361 Speaker 1: It's so true, like for you've not spoken or you 323 00:13:47,361 --> 00:13:49,121 Speaker 1: haven't caught up with me, you actually don't know me. 324 00:13:49,401 --> 00:13:50,521 Speaker 2: You know of the right to say that you know. 325 00:13:50,521 --> 00:13:52,321 Speaker 1: Me that it's annoying when people hold onto things like 326 00:13:52,521 --> 00:13:54,681 Speaker 1: years ago. It's like things change, Yeah, it will change, 327 00:13:54,721 --> 00:13:56,801 Speaker 1: it's changed. I didn't know you if I haven't seen 328 00:13:56,801 --> 00:13:58,081 Speaker 1: you in twelve months. Yeah, I'm going to hang on 329 00:13:58,121 --> 00:13:59,121 Speaker 1: to things you did five years ago. 330 00:13:59,201 --> 00:14:00,721 Speaker 2: But it's also like I'm not offended because I'm a 331 00:14:00,721 --> 00:14:04,401 Speaker 2: different person now. Literally, it's all good. It is so 332 00:14:04,521 --> 00:14:06,881 Speaker 2: easy to do, though, when you attached, because you attach 333 00:14:06,881 --> 00:14:08,921 Speaker 2: yourself to an identity when you start a roll. Yes, 334 00:14:08,961 --> 00:14:10,721 Speaker 2: you know, like I've said this to you before, Like 335 00:14:10,761 --> 00:14:14,081 Speaker 2: I attached my identity to coach, you know. And for 336 00:14:14,121 --> 00:14:16,521 Speaker 2: the longest time, which is interesting because when I answered 337 00:14:16,521 --> 00:14:17,921 Speaker 2: that question, I didn't feel like I was going to 338 00:14:17,961 --> 00:14:20,361 Speaker 2: answer it that way. But for the longest time, I 339 00:14:20,401 --> 00:14:22,841 Speaker 2: always thought, like, coach Tiana, this is my identity, this 340 00:14:22,881 --> 00:14:24,841 Speaker 2: is all I am. But I think I've just been 341 00:14:24,961 --> 00:14:27,801 Speaker 2: exploring myself a lot more lately. Yeah, then I'm just like, oh, 342 00:14:27,841 --> 00:14:29,561 Speaker 2: I'm so much more than that I'm not just one thing. 343 00:14:29,601 --> 00:14:32,561 Speaker 2: You know how I describe myself in one word duality? 344 00:14:32,721 --> 00:14:35,361 Speaker 2: Oh yeah, yeah, yeah, yeah, thank you though, Yeah yeah, 345 00:14:35,441 --> 00:14:36,841 Speaker 2: yeah that's cool. Duality. 346 00:14:37,001 --> 00:14:38,881 Speaker 1: Love that I feel like I am all things, all things, 347 00:14:39,161 --> 00:14:45,761 Speaker 1: many hats, yeah yeah, behind closed doors, hat, in the bedroom, studio, hat, 348 00:14:45,761 --> 00:14:48,361 Speaker 1: as a coach, all of it. Yeah, so many courtferen 349 00:14:48,441 --> 00:14:49,881 Speaker 1: has to get to a hair and they're all fun 350 00:14:49,881 --> 00:14:53,321 Speaker 1: and different, so fun and all appropriate for whatever situational. 351 00:14:52,761 --> 00:14:55,321 Speaker 2: Mood You're absolutely switch. And the freedom to be able 352 00:14:55,321 --> 00:14:57,881 Speaker 2: to do that, freedom without shame. Oh, because I spent 353 00:14:57,921 --> 00:15:00,401 Speaker 2: my whole life boxing myself into being one way, which 354 00:15:00,481 --> 00:15:04,561 Speaker 2: is quote unquote perfect. Yeah. It was fucking miserable. Yeah, 355 00:15:05,121 --> 00:15:10,641 Speaker 2: all bored and boring. Much more fun now, Yeah. What 356 00:15:10,761 --> 00:15:13,561 Speaker 2: part of love scares you more? Being fully seen or 357 00:15:13,601 --> 00:15:14,601 Speaker 2: being fully abandoned? 358 00:15:14,801 --> 00:15:18,401 Speaker 1: Abandoned for sure. I don't have a problem with being seen. 359 00:15:18,441 --> 00:15:20,881 Speaker 2: Yeah, I just love it. 360 00:15:21,001 --> 00:15:21,161 Speaker 1: Yeah. 361 00:15:21,201 --> 00:15:23,481 Speaker 2: I feel like I show all of me. I'm not 362 00:15:23,521 --> 00:15:27,321 Speaker 2: afraid of that. But being abandoned, yeah, you do do 363 00:15:27,361 --> 00:15:30,361 Speaker 2: that really well, even to social media in real life, 364 00:15:30,641 --> 00:15:33,161 Speaker 2: very authentically yourself. Yeah, I am and a hide march. Yeah. 365 00:15:33,201 --> 00:15:34,561 Speaker 2: What you see is what you get with you. I 366 00:15:34,561 --> 00:15:37,921 Speaker 2: would find it harder to hide. That'd be exhausting. It 367 00:15:37,961 --> 00:15:38,561 Speaker 2: is exhausting. 368 00:15:38,601 --> 00:15:40,521 Speaker 1: I would not be able to continue to show up 369 00:15:40,561 --> 00:15:42,841 Speaker 1: online if I was hiding lots of energy out trying 370 00:15:42,841 --> 00:15:47,201 Speaker 1: to a mask. Just not for me, but being abandoned 371 00:15:47,281 --> 00:15:48,321 Speaker 1: yet that scares me so much. 372 00:15:48,601 --> 00:15:51,001 Speaker 2: What do you think is about being abandoned that is 373 00:15:51,041 --> 00:15:54,081 Speaker 2: so terrifying to you? Like courts the stories, how does 374 00:15:54,081 --> 00:15:57,601 Speaker 2: it make you feel just that I'm not wanted? Yeah, yeah, 375 00:15:57,721 --> 00:15:58,761 Speaker 2: it's someone better than me. 376 00:15:59,841 --> 00:16:02,401 Speaker 1: Cool enough, I'm not fun enough. Yeah, I'm too much. 377 00:16:02,641 --> 00:16:04,401 Speaker 1: There's lots of stories that come up. 378 00:16:04,001 --> 00:16:06,961 Speaker 2: It's an abandoned Yeah, definitely a big wound for a 379 00:16:06,961 --> 00:16:07,521 Speaker 2: lot of people. 380 00:16:07,761 --> 00:16:10,281 Speaker 1: It definitely must have stemmed from my father and him 381 00:16:10,361 --> 00:16:12,321 Speaker 1: leaving when I was a baby, for sure. When you 382 00:16:12,401 --> 00:16:15,681 Speaker 1: have other situations that kind of replicate that same story, 383 00:16:15,801 --> 00:16:18,441 Speaker 1: you're like, oh, that happens, like it strengthens the story. 384 00:16:18,521 --> 00:16:20,321 Speaker 2: Yeah, then you get attached to it. You got to 385 00:16:20,361 --> 00:16:22,401 Speaker 2: have awareness around because it's not the truth. Yeah, and 386 00:16:22,401 --> 00:16:24,481 Speaker 2: then you're like, this is the only way that it happens. 387 00:16:24,481 --> 00:16:25,521 Speaker 2: But that's so not true. 388 00:16:25,561 --> 00:16:27,641 Speaker 1: That a lesson keeps getting repeated until you learn it 389 00:16:27,681 --> 00:16:31,401 Speaker 1: too is obviously like wisdom in something that keeps happening. Yeah, 390 00:16:31,521 --> 00:16:34,121 Speaker 1: there's a reason why, and. 391 00:16:34,001 --> 00:16:36,441 Speaker 2: That reason it is hard to sit with because you 392 00:16:36,441 --> 00:16:38,241 Speaker 2: don't want those things to be happening, and you're like, oh, 393 00:16:38,241 --> 00:16:39,561 Speaker 2: I'm trying to find a lesson and trying to be 394 00:16:40,121 --> 00:16:42,001 Speaker 2: you know, all the things, but you're just like fuck this. 395 00:16:42,521 --> 00:16:43,961 Speaker 1: Yeah, it was like what did you teach when I 396 00:16:43,961 --> 00:16:45,841 Speaker 1: was in Switzerland? It's about something And you're like, you 397 00:16:45,921 --> 00:16:48,361 Speaker 1: kind of create a similar environment from your childhood because 398 00:16:48,361 --> 00:16:51,121 Speaker 1: that's what feels comfortable. Yes, if it's chaos, you feel 399 00:16:51,121 --> 00:16:53,641 Speaker 1: more comfortable in chaos. When it's a too calm and safe, 400 00:16:54,041 --> 00:16:55,801 Speaker 1: it feels uncomfortable. 401 00:16:55,881 --> 00:16:57,641 Speaker 2: Like if you grew up in chaos or you're used 402 00:16:57,641 --> 00:16:59,841 Speaker 2: to having abusive relationships, when you go to the first 403 00:16:59,841 --> 00:17:03,401 Speaker 2: save relationship, you're going to sabotage it, yeah, because you're like, well, one, 404 00:17:03,441 --> 00:17:05,561 Speaker 2: this is boring, this is not right, something is wrong 405 00:17:05,641 --> 00:17:09,401 Speaker 2: because it's unfamiliar. Yes, you will create a familiar chaos 406 00:17:09,441 --> 00:17:10,840 Speaker 2: over an unfamiliar piece. 407 00:17:10,721 --> 00:17:13,681 Speaker 1: And you do things to get a need met. Yeah, 408 00:17:13,721 --> 00:17:16,001 Speaker 1: So what are you getting out of the relationships breaking 409 00:17:16,041 --> 00:17:16,521 Speaker 1: down or whatever? 410 00:17:16,521 --> 00:17:18,400 Speaker 2: It is? It's significant? Is it connection? Is it growth? 411 00:17:18,400 --> 00:17:21,480 Speaker 1: If it's sympathy is a validation and you might be 412 00:17:21,561 --> 00:17:24,761 Speaker 1: unconsciously doing that because it's a survival need. You think 413 00:17:24,801 --> 00:17:27,401 Speaker 1: you need that, you feel like uncertain without it. 414 00:17:27,561 --> 00:17:29,440 Speaker 2: And that's a conversation that's hard for people to have 415 00:17:29,481 --> 00:17:33,400 Speaker 2: as well, because consciously admitting that you want a bad 416 00:17:33,441 --> 00:17:35,880 Speaker 2: situation to happen because you're getting a need met is 417 00:17:35,880 --> 00:17:39,561 Speaker 2: something that takes a lot of open mindedness. Yeah, it's 418 00:17:40,080 --> 00:17:42,521 Speaker 2: like for you to like really settle your ego that 419 00:17:42,600 --> 00:17:44,161 Speaker 2: wants to buy it back and that I would never 420 00:17:44,241 --> 00:17:45,640 Speaker 2: do that. Why would I want that to happen. I 421 00:17:45,640 --> 00:17:47,720 Speaker 2: wouldn't ever want that. Yeah you think I want this? 422 00:17:47,840 --> 00:17:49,561 Speaker 1: Yeah? You think I wanted that kind of Yeah, not 423 00:17:49,640 --> 00:17:50,880 Speaker 1: at all, that bad thing to happen. 424 00:17:50,961 --> 00:17:54,401 Speaker 2: Yeah, Well that's the deeper work, that's really deep shadow work, 425 00:17:54,441 --> 00:17:54,961 Speaker 2: shadow work. 426 00:17:55,120 --> 00:17:56,840 Speaker 1: Yeah, Yeah, I feel like a lot of people have 427 00:17:56,880 --> 00:17:57,840 Speaker 1: dived into that kind of work. 428 00:17:57,880 --> 00:18:00,761 Speaker 2: But it's hectic, Yeah, it is hectic. Half as very upfronting, 429 00:18:00,840 --> 00:18:02,801 Speaker 2: it's very confronting. Yeah, it's very freeing. 430 00:18:03,001 --> 00:18:06,400 Speaker 1: Yeah, if your life ended tomorrow, what would you most 431 00:18:06,441 --> 00:18:08,400 Speaker 1: regret not saying? And to who? 432 00:18:08,961 --> 00:18:10,801 Speaker 2: Oh this is a hard one for me to answer. 433 00:18:12,080 --> 00:18:15,640 Speaker 2: I don't think there's anything super significant that I've held back. Yeah, cool, 434 00:18:15,721 --> 00:18:19,521 Speaker 2: you know that's good. Yeah. If anything has hurt me significantly, 435 00:18:19,761 --> 00:18:22,480 Speaker 2: I've voiced it. If I love people, I voice it. 436 00:18:22,761 --> 00:18:23,840 Speaker 2: Do you know what I mean? So, like, I don't 437 00:18:23,840 --> 00:18:25,721 Speaker 2: know if there's anything that I feel like I've held back. 438 00:18:25,801 --> 00:18:27,400 Speaker 2: That's cool. Not at the top of my head a 439 00:18:27,441 --> 00:18:29,400 Speaker 2: lest Yeah, I come back to that, Okay. If anything 440 00:18:29,400 --> 00:18:30,401 Speaker 2: pops up before we end this. 441 00:18:30,360 --> 00:18:33,400 Speaker 1: Episode, yeah, mine would be that I still want to 442 00:18:33,400 --> 00:18:35,680 Speaker 1: know why my father left. But like, I don't know 443 00:18:35,721 --> 00:18:37,160 Speaker 1: if I want to have that conversation, open up the 444 00:18:37,160 --> 00:18:38,640 Speaker 1: can of worms. I don't know if he'd even be 445 00:18:38,640 --> 00:18:41,041 Speaker 1: open to that conversation, but I'd love to hear his 446 00:18:41,241 --> 00:18:43,961 Speaker 1: version where he was at. Yeah, what went through his head? 447 00:18:44,521 --> 00:18:46,680 Speaker 1: Was there times throughout the last thirty odd years and 448 00:18:46,721 --> 00:18:49,201 Speaker 1: we ever thought about us? Oh shit, I just left 449 00:18:49,281 --> 00:18:53,041 Speaker 1: my baby and my nearly two year old son with 450 00:18:53,080 --> 00:18:55,840 Speaker 1: their mother. Yeah, no worries, Like my mom didn't have 451 00:18:55,840 --> 00:18:58,121 Speaker 1: to fight for forms to be signed for full custody. 452 00:18:58,120 --> 00:19:00,161 Speaker 1: He was like, yeah, no worries, Yeah, sign them away. 453 00:19:00,201 --> 00:19:01,960 Speaker 2: She was like, oh that was easy. Yeah, Like understand 454 00:19:02,001 --> 00:19:04,001 Speaker 2: what he was Yeah, at the time of his life, 455 00:19:04,201 --> 00:19:06,761 Speaker 2: I'd to have been something there had been something going 456 00:19:06,761 --> 00:19:08,281 Speaker 2: on for him for him to fully just put his 457 00:19:08,321 --> 00:19:11,281 Speaker 2: hands up and walk away easily and never get back 458 00:19:11,321 --> 00:19:11,880 Speaker 2: in contact. 459 00:19:12,321 --> 00:19:16,121 Speaker 1: There's a story there. So I feel like when he passes, 460 00:19:16,120 --> 00:19:17,160 Speaker 1: there'll be a little part of me. 461 00:19:17,201 --> 00:19:19,841 Speaker 2: That's like, damn it. I reached out because the curiosity. Yeah, 462 00:19:19,880 --> 00:19:22,720 Speaker 2: the curiosity. I know you're a curious cat. I'm so curious. 463 00:19:22,961 --> 00:19:25,400 Speaker 1: I want to understand humans and why they do what 464 00:19:25,441 --> 00:19:25,840 Speaker 1: they do. 465 00:19:25,880 --> 00:19:28,201 Speaker 2: You think that ever be something that you would want 466 00:19:28,241 --> 00:19:30,161 Speaker 2: to do. Yeah, I'm curious. 467 00:19:30,201 --> 00:19:34,080 Speaker 1: And my mum reached out to him on Facebook a 468 00:19:34,080 --> 00:19:36,640 Speaker 1: little while ago and just sent him photos of my 469 00:19:36,801 --> 00:19:40,080 Speaker 1: kids and he replied and said, did you ask Ash 470 00:19:40,080 --> 00:19:41,001 Speaker 1: if she can send these? 471 00:19:41,281 --> 00:19:42,241 Speaker 2: That's the only thing he said? 472 00:19:42,721 --> 00:19:42,881 Speaker 1: Yeah? 473 00:19:42,921 --> 00:19:46,681 Speaker 2: Wow yeah, not like oh wow, they're my grandchildren, how beautiful? 474 00:19:47,120 --> 00:19:51,281 Speaker 2: Nothing interesting? Yeah. Mom's like, ah, i'd have a that 475 00:19:51,360 --> 00:19:53,721 Speaker 2: soation with you, something to explore. Yeah, but I wonder 476 00:19:53,721 --> 00:19:55,761 Speaker 2: if he even reply to me. Some things he won't. 477 00:19:55,801 --> 00:19:57,641 Speaker 2: Would you be worried if he didn't respond? 478 00:19:57,681 --> 00:20:00,080 Speaker 1: Not really, because I'm attached to it, But even my 479 00:20:00,160 --> 00:20:03,000 Speaker 1: hum told me recently, I was like, oh wow. So 480 00:20:03,241 --> 00:20:06,160 Speaker 1: I growing up always would go letterbox my birthday and 481 00:20:06,201 --> 00:20:08,000 Speaker 1: hope that he sent a letter and like want to 482 00:20:08,041 --> 00:20:10,641 Speaker 1: call him and just like is dad gonna da da da? 483 00:20:10,681 --> 00:20:14,001 Speaker 1: And asking him so many questions And my mum said 484 00:20:14,001 --> 00:20:18,201 Speaker 1: there was a point where he only wanted contact. 485 00:20:17,721 --> 00:20:18,561 Speaker 2: With Matt and not me. 486 00:20:19,080 --> 00:20:21,840 Speaker 1: Oh but yeah, I think there would just be the 487 00:20:21,921 --> 00:20:23,880 Speaker 1: curious part of me and wanting to hear his story 488 00:20:23,921 --> 00:20:26,001 Speaker 1: because it is a story there. Yeah, but I almost 489 00:20:26,041 --> 00:20:28,240 Speaker 1: like I'd love to interview him and the like have 490 00:20:28,321 --> 00:20:30,681 Speaker 1: no relationship with him after you have said this for yeah, 491 00:20:30,721 --> 00:20:33,321 Speaker 1: because he's a stranger. Yeah, to build a relationship with 492 00:20:33,321 --> 00:20:36,041 Speaker 1: an old man that I don't know, you, like, you 493 00:20:36,080 --> 00:20:37,401 Speaker 1: have not been a part of my whole life. 494 00:20:37,721 --> 00:20:40,200 Speaker 2: You're literally a stranger. Yeah, you like don't have that 495 00:20:40,241 --> 00:20:43,601 Speaker 2: emotional connection with not one bit, just be pure curiosity, 496 00:20:43,681 --> 00:20:44,401 Speaker 2: pure questions. 497 00:20:44,521 --> 00:20:48,481 Speaker 1: Yeah, And like I honestly don't feel anger. I think 498 00:20:48,481 --> 00:20:50,760 Speaker 1: it's a bit strange. I think it's a bit sad, 499 00:20:51,160 --> 00:20:54,160 Speaker 1: but almost like you're lost to your grandkids, You're missing 500 00:20:54,160 --> 00:20:57,160 Speaker 1: out on them, you know. Yeah, but I would be 501 00:20:57,241 --> 00:20:59,001 Speaker 1: able to interview him and. 502 00:20:59,120 --> 00:21:00,921 Speaker 2: Say yeah, wow. 503 00:21:01,041 --> 00:21:02,360 Speaker 1: And like when he dies, I'm like, do I go 504 00:21:02,400 --> 00:21:02,960 Speaker 1: to his funeral? 505 00:21:03,041 --> 00:21:04,961 Speaker 2: Is that just weird? Would you feel sad if you 506 00:21:05,201 --> 00:21:06,801 Speaker 2: didn't go. I don't think so. 507 00:21:07,160 --> 00:21:10,041 Speaker 1: Yeah, because once again he's a stranger. I was close 508 00:21:10,120 --> 00:21:12,680 Speaker 1: with his parents, and I still talk to one of 509 00:21:12,721 --> 00:21:16,200 Speaker 1: his brothers. His other brothers passed from aneurism, so I 510 00:21:16,201 --> 00:21:19,080 Speaker 1: still talk to one of his brothers, but it's uncomfortable. 511 00:21:19,160 --> 00:21:21,321 Speaker 1: If I've ever asked anything about my father, he shouts 512 00:21:21,321 --> 00:21:22,120 Speaker 1: it down really quickly. 513 00:21:22,281 --> 00:21:25,281 Speaker 2: Wow, so he must know the story. Yes, that's wanting 514 00:21:25,321 --> 00:21:27,521 Speaker 2: to understand. Yeah, well, when he won't talk to me 515 00:21:27,521 --> 00:21:30,681 Speaker 2: about it, like what happened? Yeah, you never know, maybe 516 00:21:30,681 --> 00:21:35,321 Speaker 2: one day, maybe one day. See where do you still 517 00:21:35,360 --> 00:21:39,801 Speaker 2: feel like a fraud even though people admire you? Fraud's 518 00:21:39,840 --> 00:21:42,240 Speaker 2: a big word, it is, Yeah, but you know, like 519 00:21:42,281 --> 00:21:45,681 Speaker 2: maybe a better word would be like imposter syndrome, because 520 00:21:45,681 --> 00:21:47,801 Speaker 2: that's how I see that word. I see fraud, Like, oh, 521 00:21:47,801 --> 00:21:50,041 Speaker 2: where you feel like, oh shit, am I undeserving of this? 522 00:21:50,241 --> 00:21:52,321 Speaker 2: Or yeah? Am I not the person who gets to 523 00:21:52,321 --> 00:21:54,041 Speaker 2: have this? Like that's where my mind goes. 524 00:21:54,160 --> 00:21:56,521 Speaker 1: I feel lately, But I also have just come back 525 00:21:56,521 --> 00:21:59,200 Speaker 1: from a lot of traveling. But I feel lately. I 526 00:21:59,241 --> 00:22:02,601 Speaker 1: feel I'm quite admired for being able to juggle everything 527 00:22:02,640 --> 00:22:03,080 Speaker 1: really well. 528 00:22:03,201 --> 00:22:04,161 Speaker 2: Oh yeah, and I think. 529 00:22:04,001 --> 00:22:06,761 Speaker 1: I am very good at that because I'm quite structured, 530 00:22:06,840 --> 00:22:09,960 Speaker 1: and I'm good at prioritizing my time, and I'm a 531 00:22:10,001 --> 00:22:12,201 Speaker 1: hard worker and I'm very present when I with my kids. 532 00:22:12,201 --> 00:22:13,961 Speaker 2: I think I do do it really well. But lately 533 00:22:14,481 --> 00:22:15,600 Speaker 2: I feel like I'm drowning. 534 00:22:16,160 --> 00:22:19,520 Speaker 1: I feel like I can't quite get on top of everything. Yeah, 535 00:22:19,600 --> 00:22:21,521 Speaker 1: and I feel a bit more pulled into hideaway at 536 00:22:21,561 --> 00:22:23,761 Speaker 1: the moment. And We've got big plans for she Rises, 537 00:22:23,801 --> 00:22:25,480 Speaker 1: which we're actually going to a retreat soon so we 538 00:22:25,521 --> 00:22:28,521 Speaker 1: can really cone in our big project. But I feel 539 00:22:28,521 --> 00:22:31,200 Speaker 1: like I'm not doing anything really well. I feel like 540 00:22:31,241 --> 00:22:34,521 Speaker 1: I'm kind of doing everything at sixty percent. Yeah, I'd 541 00:22:34,521 --> 00:22:37,240 Speaker 1: like to keep everything one hundred percent. And Taj and 542 00:22:37,241 --> 00:22:39,561 Speaker 1: Steve have been quite sick, so homes felt a bit 543 00:22:39,561 --> 00:22:42,041 Speaker 1: harder as well. So yeah, I just feel like I'm 544 00:22:42,080 --> 00:22:44,880 Speaker 1: not managing everything as well as what I normally would. 545 00:22:45,561 --> 00:22:47,561 Speaker 1: So if I get a message today, say I get 546 00:22:47,600 --> 00:22:49,561 Speaker 1: them all the time, Wow, you just manage life so well, 547 00:22:49,600 --> 00:22:53,600 Speaker 1: I'll be like, I'm not at the moment, sweety. But 548 00:22:53,640 --> 00:22:55,160 Speaker 1: I was in a voice Masgine, you say, hey, I 549 00:22:55,160 --> 00:22:57,400 Speaker 1: know it looks like that, but just know I also 550 00:22:57,441 --> 00:22:59,961 Speaker 1: struggle sometimes. Right now, I feel like I'm drowning. Yeah, 551 00:22:59,961 --> 00:23:02,761 Speaker 1: you know, I'm not coping. And social media is great 552 00:23:02,761 --> 00:23:04,361 Speaker 1: because I share a lot, but there's also a. 553 00:23:04,281 --> 00:23:05,001 Speaker 2: Lot I don't share. 554 00:23:05,160 --> 00:23:07,281 Speaker 1: Yes, yeah, my kids are having tantrums or I'm going 555 00:23:07,281 --> 00:23:08,680 Speaker 1: through a really hard time, Like I'm not always going 556 00:23:08,721 --> 00:23:10,400 Speaker 1: to share it well in the midst of it, or 557 00:23:10,441 --> 00:23:13,241 Speaker 1: go through it and go inwards and then come out 558 00:23:13,241 --> 00:23:14,840 Speaker 1: with lessons and share it then. 559 00:23:15,001 --> 00:23:17,721 Speaker 2: Talk about it in a productive way as like emotional 560 00:23:17,801 --> 00:23:20,281 Speaker 2: dumping onto social media. Yeah, and I have done that 561 00:23:20,321 --> 00:23:23,640 Speaker 2: before too, But there's nothing wrong with that. Yeah, so 562 00:23:23,840 --> 00:23:26,481 Speaker 2: I know what you mean. You're not that's not your 563 00:23:26,561 --> 00:23:30,201 Speaker 2: first thing now is to go show No, yeah, not anymore. 564 00:23:30,400 --> 00:23:32,321 Speaker 1: So yeah, maybe they're Yeah, I feel like i'd be 565 00:23:32,321 --> 00:23:34,281 Speaker 1: deserving of a message or you know what, it makes 566 00:23:34,321 --> 00:23:36,321 Speaker 1: you feel like a fraud. But I don't like that word. 567 00:23:36,360 --> 00:23:37,840 Speaker 1: I don't know why I've got resists to that word. 568 00:23:38,080 --> 00:23:39,801 Speaker 1: But when people be like, oh my gosh, You've done 569 00:23:39,801 --> 00:23:42,120 Speaker 1: so well with Hideaway, I'm like, no, no, no, no, no, 570 00:23:42,801 --> 00:23:45,240 Speaker 1: I have not done well with Hideaway. Steven Moum have 571 00:23:45,281 --> 00:23:47,401 Speaker 1: done well with Hideaway, and the amazing team we have 572 00:23:47,441 --> 00:23:49,680 Speaker 1: has done one with Hideaway. Yes, I contribute and yes, 573 00:23:49,961 --> 00:23:52,001 Speaker 1: I work really hard for that brand. And yes I've 574 00:23:52,041 --> 00:23:54,240 Speaker 1: been the face of and I've got big roles in 575 00:23:54,281 --> 00:23:56,520 Speaker 1: there for sure that really help. But everyone does. It 576 00:23:56,561 --> 00:23:57,801 Speaker 1: is such a big collective thing. 577 00:23:57,921 --> 00:23:58,441 Speaker 2: It's a team. 578 00:23:58,880 --> 00:24:01,521 Speaker 1: Yeah, even like a web designer guy like hr all 579 00:24:01,640 --> 00:24:04,960 Speaker 1: our stuff that make the products in our warehouse in Arundel, 580 00:24:05,600 --> 00:24:08,001 Speaker 1: all the graphics and marketing team like all they're cool 581 00:24:08,041 --> 00:24:11,041 Speaker 1: ideas how they make the website. Like Steve here's the 582 00:24:11,120 --> 00:24:13,521 Speaker 1: hardest worker. I know how he manages the ad accounts, 583 00:24:13,521 --> 00:24:16,200 Speaker 1: manages the team and comes up with ideas and just 584 00:24:16,360 --> 00:24:19,001 Speaker 1: keeps a ship running, has everything on his shoulders. So 585 00:24:19,001 --> 00:24:21,400 Speaker 1: when I get that compliment, I really don't like it. Yeah, 586 00:24:21,441 --> 00:24:22,801 Speaker 1: and I'm very quick to correct it. 587 00:24:22,921 --> 00:24:26,561 Speaker 2: I was going to say you often correct straight away interviews. 588 00:24:26,600 --> 00:24:28,281 Speaker 2: I don't think i've ever heard you say like, oh 589 00:24:28,321 --> 00:24:30,120 Speaker 2: my god, I built hardaway on my own. You never 590 00:24:30,160 --> 00:24:31,881 Speaker 2: see your credit where credit is due. 591 00:24:32,001 --> 00:24:33,720 Speaker 1: And sometimes people in an interview will say, oh, you're 592 00:24:33,761 --> 00:24:34,481 Speaker 1: the founder of Herder. 593 00:24:34,561 --> 00:24:35,281 Speaker 2: I'm like, no, I'm not. 594 00:24:35,721 --> 00:24:38,201 Speaker 1: I'm the co owner. Yeah, my mum is the founder. 595 00:24:38,321 --> 00:24:40,201 Speaker 2: We bought to off her. Yeah, I'm going to claim 596 00:24:40,281 --> 00:24:43,241 Speaker 2: something that's not you know, that's not true. Yeah, I understand. 597 00:24:43,360 --> 00:24:46,401 Speaker 1: So when that comes my way, it makes me Yeah. Yeah, 598 00:24:46,481 --> 00:24:48,921 Speaker 1: I'm very quick to give credit where credits due, you are, Yeah, 599 00:24:49,041 --> 00:24:50,521 Speaker 1: I voiced this recently on the podcast. 600 00:24:50,521 --> 00:24:52,880 Speaker 2: Actually where like I have like spurts of self doubt, 601 00:24:53,321 --> 00:24:55,840 Speaker 2: you know, and like I'm not exempt to self doubt, 602 00:24:55,840 --> 00:24:57,121 Speaker 2: do you know what I mean? I know what I want, 603 00:24:57,201 --> 00:24:58,640 Speaker 2: I know what we're doing. We have big plans for 604 00:24:58,681 --> 00:25:00,561 Speaker 2: she rises. I've got big plans and doing big things 605 00:25:00,561 --> 00:25:03,121 Speaker 2: with my business as well. I know what it requires 606 00:25:03,120 --> 00:25:05,001 Speaker 2: of me. But that doesn't mean that doesn't come with 607 00:25:05,080 --> 00:25:07,241 Speaker 2: any doubt, you know. And so there are times where 608 00:25:07,281 --> 00:25:10,001 Speaker 2: let's say'm feeling a little bit more emotionally stretched, where 609 00:25:10,041 --> 00:25:12,080 Speaker 2: I'll be like, who the fuck do I think I 610 00:25:12,080 --> 00:25:13,721 Speaker 2: have to be doing this shit? Like you know what 611 00:25:13,801 --> 00:25:15,720 Speaker 2: I mean? Like what do you mean I get to 612 00:25:16,001 --> 00:25:18,441 Speaker 2: work and yeah, with my best friend for ten hours 613 00:25:18,481 --> 00:25:20,760 Speaker 2: a day and call it a job. Yeah, I mean 614 00:25:20,880 --> 00:25:23,201 Speaker 2: like that, or the fact that we get to run 615 00:25:23,281 --> 00:25:27,321 Speaker 2: retreats internationally, and I'm like, am I in over my head? 616 00:25:27,481 --> 00:25:29,801 Speaker 2: Like some because of the big vision and the big 617 00:25:29,880 --> 00:25:32,960 Speaker 2: plans that we have, And sometimes I feel like not 618 00:25:33,041 --> 00:25:34,640 Speaker 2: that I've bitten off more than I can chew because 619 00:25:34,640 --> 00:25:36,321 Speaker 2: I never feel like that. I just feel like, wa, 620 00:25:36,441 --> 00:25:39,361 Speaker 2: this is big. Yeah, you know. And then then if 621 00:25:39,400 --> 00:25:41,680 Speaker 2: I feel stretched or i feel like I'm having a 622 00:25:41,681 --> 00:25:43,640 Speaker 2: bad day where I'm like a little bit more in 623 00:25:43,721 --> 00:25:45,600 Speaker 2: my head or a little bit more anxious or whatever, 624 00:25:45,640 --> 00:25:47,801 Speaker 2: then I'll be like, oh, do I feel like an imposter? Like? 625 00:25:47,840 --> 00:25:50,321 Speaker 2: Am I the person who gets to do this? Am 626 00:25:50,321 --> 00:25:52,080 Speaker 2: I the person who's going to be able to create this? 627 00:25:52,241 --> 00:25:54,561 Speaker 2: And all of those things. So it's not around all 628 00:25:54,600 --> 00:25:56,001 Speaker 2: the time because for the most part, I'm in a 629 00:25:56,001 --> 00:25:58,561 Speaker 2: pretty good headspace. But when it comes and it knocks 630 00:25:58,600 --> 00:26:00,961 Speaker 2: me a little bit, I'm like, oh, that's cheeky. It's cheeky. 631 00:26:00,961 --> 00:26:02,640 Speaker 2: But it doesn't last too long. No, it's going to 632 00:26:02,721 --> 00:26:04,601 Speaker 2: catch it. Yeah, I can come back from it pretty quick. 633 00:26:05,080 --> 00:26:08,360 Speaker 2: I have enough tools now under my belt that it 634 00:26:08,400 --> 00:26:09,361 Speaker 2: doesn't last very long. 635 00:26:09,441 --> 00:26:09,641 Speaker 1: Yeah. 636 00:26:09,640 --> 00:26:12,001 Speaker 2: Even if it does, I reparent myself and I, you know, 637 00:26:12,080 --> 00:26:14,960 Speaker 2: reframe all of my stories, and if I encourage myself, 638 00:26:15,201 --> 00:26:17,680 Speaker 2: I work through those stories pretty quickly. And then I 639 00:26:17,721 --> 00:26:19,080 Speaker 2: come back and bounce back and I'm like, yeah, I 640 00:26:19,120 --> 00:26:22,161 Speaker 2: got this, Like that's cool. I get to decide who 641 00:26:22,160 --> 00:26:23,561 Speaker 2: I'm going to be. I get to decide if this 642 00:26:23,600 --> 00:26:25,321 Speaker 2: is going to work for me, I get to decide 643 00:26:25,481 --> 00:26:27,481 Speaker 2: that I get to be the girl that this happens for, 644 00:26:28,001 --> 00:26:29,521 Speaker 2: you know, and not because it happens for me. It's 645 00:26:29,521 --> 00:26:31,640 Speaker 2: because I've made it happen. Yeah, made you know. So 646 00:26:31,761 --> 00:26:34,840 Speaker 2: I think that's also really cool. That's cool. Yeah. 647 00:26:35,041 --> 00:26:37,441 Speaker 1: What part of you do you most struggle to accept? 648 00:26:37,880 --> 00:26:40,680 Speaker 2: Oh, it's gonna have it? Like resisting that, I was like, oh, no, 649 00:26:40,801 --> 00:26:43,640 Speaker 2: that's not it. Yes, I'm just going to answer. The 650 00:26:43,640 --> 00:26:47,001 Speaker 2: first thing that comes to my mind is my seductress. Yeah. Yeah, 651 00:26:47,120 --> 00:26:49,360 Speaker 2: maybe because of the sexual shame that I've had over 652 00:26:49,400 --> 00:26:51,600 Speaker 2: the years, I think that's still a part of me 653 00:26:51,640 --> 00:26:54,440 Speaker 2: that I still resist because I feel in the past 654 00:26:54,840 --> 00:26:58,681 Speaker 2: she's gotten me in trouble, she's a check. I've made 655 00:26:58,721 --> 00:27:03,481 Speaker 2: some cheeky decisions and not so nice decisions and things 656 00:27:03,481 --> 00:27:05,481 Speaker 2: that have got me in trouble and all that sort 657 00:27:05,481 --> 00:27:06,920 Speaker 2: of stuff. So I think maybe in my head I 658 00:27:06,921 --> 00:27:10,041 Speaker 2: still have a story that my stuctress is naughty, bad naughty, 659 00:27:10,041 --> 00:27:12,201 Speaker 2: not a good naughty Yeah, you know, she's like she's 660 00:27:12,201 --> 00:27:15,720 Speaker 2: a deviant almost right, and I maybe have some negative associations, 661 00:27:15,721 --> 00:27:18,640 Speaker 2: which she's good for me to look at, actually, but yeah, 662 00:27:18,681 --> 00:27:20,241 Speaker 2: that part, I feel cool. 663 00:27:20,441 --> 00:27:23,080 Speaker 1: Actually, I am struggling to accept that I'm getting older. 664 00:27:24,600 --> 00:27:25,281 Speaker 2: Yeah, it's strain. 665 00:27:25,840 --> 00:27:30,401 Speaker 1: Yeah, I don't want to get older. Yeah, I love 666 00:27:30,441 --> 00:27:33,001 Speaker 1: being in my thirties. I'm thirty six, twenty thirty seven. 667 00:27:33,120 --> 00:27:35,681 Speaker 1: But yeah, I just feel like on social media there's 668 00:27:35,721 --> 00:27:38,041 Speaker 1: a lot of comments lately about my age and how 669 00:27:38,080 --> 00:27:41,201 Speaker 1: I look and that I'm expired and all just all 670 00:27:41,201 --> 00:27:45,080 Speaker 1: these you know, it's just shit, Yeah, crap. But I 671 00:27:45,080 --> 00:27:46,880 Speaker 1: think when you're online and you hear things over and 672 00:27:46,880 --> 00:27:49,080 Speaker 1: over again, it definitely like sits there. Yeah, and it 673 00:27:49,120 --> 00:27:51,720 Speaker 1: makes you reflect. I'm like, oh, I am getting older, 674 00:27:52,281 --> 00:27:55,321 Speaker 1: but I also won't ever let it stop me living 675 00:27:55,321 --> 00:27:56,921 Speaker 1: my life and doing the thing. We even talked about 676 00:27:56,961 --> 00:27:59,321 Speaker 1: sleepovers last night. Yeah, we're like, why do people stop 677 00:27:59,360 --> 00:28:00,321 Speaker 1: doing girl sleepovers? 678 00:28:00,521 --> 00:28:02,720 Speaker 2: Why is it not acceptable as in adults? Yeah, and 679 00:28:02,721 --> 00:28:04,281 Speaker 2: I'm like so much fun, And I said to you 680 00:28:04,281 --> 00:28:06,640 Speaker 2: should much a well a sleepway. I'm not going to stop. 681 00:28:06,681 --> 00:28:08,600 Speaker 2: I love it. If the best time and we have 682 00:28:08,640 --> 00:28:11,080 Speaker 2: our stay, Care's so much fun. We still sleep at 683 00:28:11,080 --> 00:28:14,600 Speaker 2: each other's house literally, just sometimes you'll be like, yeah, 684 00:28:14,840 --> 00:28:17,680 Speaker 2: I feel the emotional I needs in love. Yeah. 685 00:28:17,721 --> 00:28:19,840 Speaker 1: And then obviously Steve's nine years older than me. So 686 00:28:19,961 --> 00:28:22,281 Speaker 1: that's just scary when people getting older, and when you 687 00:28:22,321 --> 00:28:24,481 Speaker 1: think about your parents, how old my mum is, and 688 00:28:25,241 --> 00:28:27,400 Speaker 1: even just tar shitting double digits this year, I'm like, 689 00:28:27,441 --> 00:28:29,880 Speaker 1: holy shit, is going to be a teenager soon living 690 00:28:29,921 --> 00:28:33,840 Speaker 1: his life. And the older he gets, the more like detached. 691 00:28:33,880 --> 00:28:36,561 Speaker 1: Obviously he is, because he's coming into his own person. 692 00:28:36,640 --> 00:28:38,361 Speaker 1: He's got his own opinions, He's wanting to be with 693 00:28:38,361 --> 00:28:41,001 Speaker 1: his friends more. He's talk about when he turns eighteen 694 00:28:41,041 --> 00:28:42,841 Speaker 1: he wants to go traveling and like live in New 695 00:28:42,921 --> 00:28:45,441 Speaker 1: Zealand or American I'm like, what do you mean gonna move? 696 00:28:46,721 --> 00:28:49,041 Speaker 1: Like are you going to stay here forever? And this generation, 697 00:28:49,121 --> 00:28:50,561 Speaker 1: I feel like you're staying at home a lot longer. 698 00:28:50,601 --> 00:28:51,921 Speaker 1: I want my kids to be at home. 699 00:28:51,761 --> 00:28:53,161 Speaker 2: You know, I don't know. 700 00:28:53,401 --> 00:28:56,521 Speaker 1: Just yeah, so much is changing and it's all beautiful 701 00:28:56,521 --> 00:28:59,000 Speaker 1: and exciting and I've never felt more peaceful and happy 702 00:28:59,041 --> 00:29:02,241 Speaker 1: and content and excited full life. Yeah, I definitely have 703 00:29:02,281 --> 00:29:05,961 Speaker 1: a bit of resistance of just getting older. Yeah, And 704 00:29:06,001 --> 00:29:08,041 Speaker 1: I think there's been like talk around metopause lately, and 705 00:29:08,081 --> 00:29:09,721 Speaker 1: if I have any symptom I talk about online, people 706 00:29:09,721 --> 00:29:12,761 Speaker 1: swap a up like, oh you've got premenopause, perimenopause, and 707 00:29:12,801 --> 00:29:15,480 Speaker 1: I'm like, oh my gosh. And Natchpad actually messaged me 708 00:29:15,521 --> 00:29:17,881 Speaker 1: and she was like, please ignore any comments you get 709 00:29:17,921 --> 00:29:21,201 Speaker 1: about about that, like you're not there when you get there, 710 00:29:21,201 --> 00:29:22,521 Speaker 1: there's so much that we can do to support your 711 00:29:22,521 --> 00:29:24,601 Speaker 1: body and everything you're doing now and blah blah blah. 712 00:29:24,761 --> 00:29:26,641 Speaker 1: And I was like, yeah, it's just I don't know, 713 00:29:27,121 --> 00:29:28,720 Speaker 1: just thoughts recently of getting older. 714 00:29:29,241 --> 00:29:31,200 Speaker 2: Yeah, I think it is a scary topic and it 715 00:29:31,681 --> 00:29:33,881 Speaker 2: can be hard pilled or swallower, and especially it's so 716 00:29:33,881 --> 00:29:38,041 Speaker 2: many layers because it's change, it's different seasons. Yeah, it's 717 00:29:38,721 --> 00:29:40,961 Speaker 2: you know, like what you mentioned about parents getting older, 718 00:29:41,001 --> 00:29:42,641 Speaker 2: and then it's you know, I just. 719 00:29:42,601 --> 00:29:44,921 Speaker 1: Yeah, even a lot there. There's a comment on social 720 00:29:44,921 --> 00:29:47,321 Speaker 1: media the other day. I was like, I'm so inspired 721 00:29:47,361 --> 00:29:50,240 Speaker 1: by how much you embrace all of your changes to 722 00:29:50,281 --> 00:29:52,601 Speaker 1: your body after having two kids, like way more sale, 723 00:29:52,601 --> 00:29:55,520 Speaker 1: like your hips are wider, and like pointed out the 724 00:29:55,601 --> 00:29:59,480 Speaker 1: flaws in my body wow from being older and having kids. 725 00:29:59,481 --> 00:30:02,001 Speaker 2: And I was like what damn. I was like, I 726 00:30:02,041 --> 00:30:05,281 Speaker 2: thought I looked okay for having two kids. Maybe like 727 00:30:05,521 --> 00:30:06,960 Speaker 2: doubt it. And I look back at my photos. 728 00:30:07,001 --> 00:30:09,961 Speaker 1: I'm like I don't think I'm that much different, like probably, yeah, 729 00:30:10,121 --> 00:30:12,761 Speaker 1: a bit saggy for sure. Oh please, But just when 730 00:30:12,761 --> 00:30:15,801 Speaker 1: someone points it out, it's like, oh yeah, it kind 731 00:30:15,801 --> 00:30:19,041 Speaker 1: of dims your confidence a little bit. Yeah, because I 732 00:30:19,121 --> 00:30:21,521 Speaker 1: show a lot on social media, I share my workouts 733 00:30:21,561 --> 00:30:23,601 Speaker 1: that people just watching me being like, who is this old? 734 00:30:23,681 --> 00:30:26,561 Speaker 2: Dark? Like gross, you look insane? I actually I get 735 00:30:26,641 --> 00:30:28,961 Speaker 2: LOOKI trigger when she comes over here, she's like look saggy, 736 00:30:29,041 --> 00:30:30,480 Speaker 2: or like she makes a joke or something like this. 737 00:30:30,521 --> 00:30:32,401 Speaker 2: I'm like, bitch, I'm gonna slap you. I don't feel 738 00:30:32,401 --> 00:30:34,401 Speaker 2: like I put my body down much. It'sah my face, 739 00:30:34,521 --> 00:30:37,361 Speaker 2: Oh my god, I can't. I'm like, you look insane. 740 00:30:37,441 --> 00:30:40,200 Speaker 2: Oh to common things like people are taking freedom of 741 00:30:40,201 --> 00:30:42,321 Speaker 2: speech wee too seriously, they really do, and to the 742 00:30:42,321 --> 00:30:44,561 Speaker 2: point where it's so disrespectful because obviously they're behind the 743 00:30:44,601 --> 00:30:47,240 Speaker 2: screen like they have no consequences to their actions, and 744 00:30:47,321 --> 00:30:48,121 Speaker 2: I just don't care. 745 00:30:48,321 --> 00:30:50,280 Speaker 1: I sometimes think like even that common I'm like, oh, 746 00:30:50,321 --> 00:30:52,841 Speaker 1: I can feel she's coming from a good place. She's like, 747 00:30:52,841 --> 00:30:54,801 Speaker 1: I'm so inspired that you embrace your body and all 748 00:30:54,841 --> 00:30:56,881 Speaker 1: your saline blah blah blah. Like I can feel it 749 00:30:56,921 --> 00:31:01,121 Speaker 1: was from a good place. Yeah, so I'm like, oh, thanks, 750 00:31:01,161 --> 00:31:03,240 Speaker 1: I think I don't really know how to respond to that. 751 00:31:03,721 --> 00:31:05,881 Speaker 1: And then there's others that are just blatant, like you 752 00:31:05,921 --> 00:31:08,201 Speaker 1: look like you're fifty, go get a facelift. 753 00:31:08,361 --> 00:31:11,801 Speaker 2: Oh my god. You know, it's just so. 754 00:31:12,121 --> 00:31:14,521 Speaker 1: Blunt, And I think they feel they can say anything 755 00:31:14,561 --> 00:31:16,921 Speaker 1: to me because they feel quite connected and bonded and 756 00:31:17,201 --> 00:31:18,641 Speaker 1: close to me because I've just showed up for the 757 00:31:18,681 --> 00:31:21,081 Speaker 1: last fifteen years of their life, of my life. They've 758 00:31:21,081 --> 00:31:23,760 Speaker 1: grown with me, so they feel this connection. But I'm like, 759 00:31:24,121 --> 00:31:26,161 Speaker 1: if you feel that close, like my best friend wouldn't 760 00:31:26,161 --> 00:31:26,361 Speaker 1: tell me. 761 00:31:26,361 --> 00:31:29,961 Speaker 2: To go get a face lift. I think entitled entitled 762 00:31:30,001 --> 00:31:32,681 Speaker 2: to openly share. I think people have no regard for 763 00:31:32,721 --> 00:31:34,441 Speaker 2: what they say, Like there is no way in hell 764 00:31:34,481 --> 00:31:36,441 Speaker 2: that I would ever comment on anyone on social media. 765 00:31:36,441 --> 00:31:38,361 Speaker 2: I don't care who it was. And for the most part, 766 00:31:38,441 --> 00:31:40,440 Speaker 2: it's usually people have fake profiles or have a picture 767 00:31:40,481 --> 00:31:42,401 Speaker 2: of a cat or a dog. I would never pick 768 00:31:42,401 --> 00:31:44,121 Speaker 2: out a woman, say your life and their name is 769 00:31:44,161 --> 00:31:46,961 Speaker 2: like Nikki Underscore seven four seven, Yeah, come. 770 00:31:46,801 --> 00:31:51,361 Speaker 1: On, yeah, in the l it's interesting, it's interesting. But 771 00:31:51,641 --> 00:31:53,881 Speaker 1: when you already have a little bit of insecurity about 772 00:31:53,881 --> 00:31:57,441 Speaker 1: something and then someone says something obviously within you anyway. Yes, 773 00:31:57,441 --> 00:31:58,881 Speaker 1: it's it just makes it a bit bigger. It's a 774 00:31:58,921 --> 00:32:01,361 Speaker 1: natural human response. Like everyone knows I don't like my face, 775 00:32:01,401 --> 00:32:02,881 Speaker 1: so when you guys come to my face, it's like 776 00:32:02,961 --> 00:32:04,681 Speaker 1: I already fucking don't like it. You don't need to 777 00:32:04,721 --> 00:32:07,961 Speaker 1: tell me. I already know my saga jaws at that. 778 00:32:08,041 --> 00:32:09,480 Speaker 1: You don't need to tell me sweedie, I look at 779 00:32:09,521 --> 00:32:15,001 Speaker 1: them every day off it. So yeah, getting old, getting 780 00:32:15,001 --> 00:32:17,041 Speaker 1: old and all facets of just like I kind of 781 00:32:17,041 --> 00:32:19,561 Speaker 1: want to freeze time right now and not get older. 782 00:32:19,961 --> 00:32:21,881 Speaker 2: You know, when you want to freeze time though, it 783 00:32:21,921 --> 00:32:25,041 Speaker 2: means that you love life right now. Yeah, which is beautiful. 784 00:32:25,241 --> 00:32:28,760 Speaker 1: Yeah, getting older is obviously a privilege, and so you're 785 00:32:28,801 --> 00:32:31,321 Speaker 1: so lucky to get older the sure, but it's also 786 00:32:31,401 --> 00:32:32,480 Speaker 1: scary and just change. 787 00:32:32,681 --> 00:32:32,961 Speaker 2: Yeah. 788 00:32:33,241 --> 00:32:35,321 Speaker 1: Yeah, I just feel like a blinked and targe as 789 00:32:35,321 --> 00:32:38,641 Speaker 1: this adult. I'm like, whoa you tallder me soon? Very interesting, 790 00:32:38,721 --> 00:32:41,921 Speaker 1: it's so intelligent and just not a tolerant anymore. 791 00:32:41,921 --> 00:32:46,481 Speaker 2: It's wild alrighty guys, that's all for our road questions, 792 00:32:45,921 --> 00:32:48,001 Speaker 2: says enjoyed this. It's so much for joining us, and 793 00:32:48,001 --> 00:32:50,281 Speaker 2: we hope this inspires you to ask deep for questions 794 00:32:50,281 --> 00:32:52,480 Speaker 2: and get curious and to be able to answer freely 795 00:32:52,521 --> 00:32:55,121 Speaker 2: without any fear of judgment, and whilst also holding space 796 00:32:55,121 --> 00:32:57,441 Speaker 2: for other people to answer freely and share their most 797 00:32:57,561 --> 00:32:58,720 Speaker 2: vulnerable thoughts too, and. 798 00:32:58,801 --> 00:33:00,481 Speaker 1: Know that like a lot of those questions were hard 799 00:33:00,521 --> 00:33:02,441 Speaker 1: for us to answer. Yeah, like even me talking about 800 00:33:02,441 --> 00:33:04,281 Speaker 1: my insecurities in my face and my body or whatever, 801 00:33:04,441 --> 00:33:06,361 Speaker 1: like that's hard to talk about in front of tens 802 00:33:06,361 --> 00:33:08,521 Speaker 1: of thousands of people. You know, all the things that 803 00:33:08,521 --> 00:33:10,801 Speaker 1: you've carried shamee for all your seductious or whatever. You know, 804 00:33:11,241 --> 00:33:13,321 Speaker 1: this isn't easy for us to talk about. But we 805 00:33:13,441 --> 00:33:15,041 Speaker 1: do this because you want to show you the power 806 00:33:15,081 --> 00:33:17,841 Speaker 1: of being vulnerable and that you're not alone in your thoughts. 807 00:33:18,201 --> 00:33:21,881 Speaker 1: We all have dark thoughts, negative thoughts, insecurities. We're not 808 00:33:21,881 --> 00:33:24,201 Speaker 1: exempted any of it. No matter how good our life 809 00:33:24,241 --> 00:33:25,921 Speaker 1: looks and how confident we are and how much work 810 00:33:25,961 --> 00:33:28,641 Speaker 1: we've done, there's still always things that we're working on, 811 00:33:29,041 --> 00:33:30,281 Speaker 1: things that you might not know about. 812 00:33:30,281 --> 00:33:31,321 Speaker 2: But it's cool to ask. 813 00:33:31,161 --> 00:33:33,721 Speaker 1: These questions, to just dive that little bit deeper, because 814 00:33:33,761 --> 00:33:35,601 Speaker 1: it helps you get to know why are you doing 815 00:33:35,601 --> 00:33:37,041 Speaker 1: the things you do and where they show up and 816 00:33:37,081 --> 00:33:39,201 Speaker 1: are they affecting your life in a negative positive way. 817 00:33:39,761 --> 00:33:43,201 Speaker 2: Are they holding you back? Yeah, definitely. Are they taking control? 818 00:33:44,041 --> 00:33:46,401 Speaker 2: Lead your life with curiosity and yes, you'll get fun. 819 00:33:46,481 --> 00:33:48,161 Speaker 1: It's the best word, isn't it. Thanks guys, we'll see 820 00:33:48,161 --> 00:33:50,161 Speaker 1: in the next episode. Bye bye,