1 00:00:01,000 --> 00:00:02,719 Speaker 1: I get our to him, I hope you're bloody terrific, 2 00:00:02,759 --> 00:00:06,080 Speaker 1: welcome to another installment, and that you project. And when 3 00:00:06,120 --> 00:00:10,319 Speaker 1: I say that, you project kind of So as you know, 4 00:00:10,480 --> 00:00:14,080 Speaker 1: I go on other podcasts and sometimes I do an 5 00:00:14,120 --> 00:00:16,880 Speaker 1: interview or have a conversation with someone else on their show. 6 00:00:17,079 --> 00:00:20,759 Speaker 1: I really enjoy it. I think it's high value conversation, 7 00:00:21,680 --> 00:00:25,200 Speaker 1: and so with their permission, we kindly do what's called 8 00:00:25,200 --> 00:00:28,360 Speaker 1: a co share, and that happens both ways. Sometimes people 9 00:00:28,360 --> 00:00:30,800 Speaker 1: are on my show, I interview them, and then they 10 00:00:30,840 --> 00:00:32,960 Speaker 1: take that episode back to their show for want of 11 00:00:32,960 --> 00:00:35,760 Speaker 1: a better term, and then they share that with audience. 12 00:00:35,800 --> 00:00:38,879 Speaker 1: We call that a co share. So recently, with all 13 00:00:38,920 --> 00:00:42,680 Speaker 1: that in mind, recently I was on Andrew May's podcast 14 00:00:43,000 --> 00:00:49,440 Speaker 1: which is called Performance Intelligence, the Performance Intelligence Podcast, and 15 00:00:49,520 --> 00:00:52,320 Speaker 1: here's a bloody gun. He's a slightly better version of me. 16 00:00:52,479 --> 00:00:56,480 Speaker 1: I'm being honest. Maybe I guess, I'll let you decide, 17 00:00:56,480 --> 00:01:02,320 Speaker 1: But anyway, he's brilliant. Loved him him, loved our conversation. 18 00:01:04,640 --> 00:01:07,640 Speaker 1: And because of that, look, there will also be if 19 00:01:07,680 --> 00:01:10,720 Speaker 1: you're very familiar with me and my stuff, there'll be 20 00:01:11,040 --> 00:01:14,479 Speaker 1: a fair bit of familiarity about the conversation. So feel 21 00:01:14,480 --> 00:01:16,800 Speaker 1: free to have a bit of a squizze and see 22 00:01:16,800 --> 00:01:18,440 Speaker 1: whether or not you want to keep going. You might 23 00:01:18,560 --> 00:01:21,880 Speaker 1: not want to because there'll be some repetition, but we 24 00:01:21,959 --> 00:01:25,479 Speaker 1: do cover new ground. He's a good interviewer. He also 25 00:01:25,680 --> 00:01:28,119 Speaker 1: shares his own thoughts and ideas which are really worth 26 00:01:28,200 --> 00:01:32,920 Speaker 1: listening to. But before you listen to it, I want 27 00:01:32,959 --> 00:01:37,000 Speaker 1: to tell you that next weekend, as I'm recording this 28 00:01:37,120 --> 00:01:40,640 Speaker 1: and recording this Sunday to be up Monday, So next 29 00:01:40,640 --> 00:01:42,840 Speaker 1: weekend being August the eighteenth, I'm going to be in 30 00:01:42,880 --> 00:01:47,960 Speaker 1: Bendigo doing my Understanding You workshop. Understanding You it's brand 31 00:01:47,960 --> 00:01:51,080 Speaker 1: new workshop, new content, a bit of old stuff but 32 00:01:51,160 --> 00:01:54,320 Speaker 1: of new stuff, bit of a synthesis of both, bit 33 00:01:54,360 --> 00:01:56,960 Speaker 1: of convergence of the old and newer, bit of fun, 34 00:01:57,000 --> 00:01:59,200 Speaker 1: a bit of storytelling, a bit of science, a bit 35 00:01:59,200 --> 00:02:03,080 Speaker 1: of my PhD, a bit of research, a little bit 36 00:02:03,120 --> 00:02:07,960 Speaker 1: of interaction. It is called Understanding You. It's three our workshop. 37 00:02:08,000 --> 00:02:11,480 Speaker 1: You can book in via my site Craigharpa dot net. Also, 38 00:02:12,160 --> 00:02:16,480 Speaker 1: so that's next next week Sunday the eighteenth, same workshop 39 00:02:16,520 --> 00:02:23,440 Speaker 1: happening in melbs on September eighth. September eight happening in Melbourne. 40 00:02:23,440 --> 00:02:25,160 Speaker 1: Also go to my website, if you want to have 41 00:02:25,200 --> 00:02:26,799 Speaker 1: a look, if you want a book, if you want 42 00:02:26,800 --> 00:02:30,920 Speaker 1: to get involved. But without further ado, Andrew may me 43 00:02:31,440 --> 00:02:39,320 Speaker 1: you us it ready, steady go. I say, put up 44 00:02:39,320 --> 00:02:42,160 Speaker 1: your hand if you've ever heard your voice on audio recording, 45 00:02:42,160 --> 00:02:47,120 Speaker 1: and everybody goes, oh god, oh my god. Then I 46 00:02:47,200 --> 00:02:50,359 Speaker 1: go all right, hands down, Now put your hand back 47 00:02:50,440 --> 00:02:52,440 Speaker 1: up if you think you sound like shits, And every 48 00:02:52,480 --> 00:02:54,400 Speaker 1: hand goes up, and I go, well, the bad news 49 00:02:54,480 --> 00:02:58,359 Speaker 1: is that's how we hear you all the time. Yeah, exactly. 50 00:02:58,440 --> 00:03:00,639 Speaker 1: And then you say, well, what's more in your life 51 00:03:00,760 --> 00:03:03,440 Speaker 1: or your house? And people go, what a stupid question? Well, 52 00:03:03,480 --> 00:03:04,280 Speaker 1: of course my life. 53 00:03:04,840 --> 00:03:07,239 Speaker 2: What question. 54 00:03:08,320 --> 00:03:11,079 Speaker 1: You spent a year designing your house, but you won't 55 00:03:11,160 --> 00:03:14,600 Speaker 1: spend a week designing your optimal life, you know, And 56 00:03:14,639 --> 00:03:17,760 Speaker 1: again not trying to be critical, but just you know, 57 00:03:17,840 --> 00:03:20,160 Speaker 1: here's the thing. None of us are going to accidentally 58 00:03:20,240 --> 00:03:25,760 Speaker 1: end up succeeding. Letting people see your metaphoric wartz is cool, 59 00:03:25,840 --> 00:03:30,120 Speaker 1: you know. It's it's the space between persona and person persona. 60 00:03:30,240 --> 00:03:34,720 Speaker 1: This is me, hey who and this is me? This 61 00:03:34,880 --> 00:03:37,480 Speaker 1: is me just talking sharing, And I think there's always 62 00:03:37,560 --> 00:03:40,640 Speaker 1: going to be a little bit of something performative because 63 00:03:40,760 --> 00:03:43,280 Speaker 1: I'm a bit of a performer, like I love fucking 64 00:03:43,360 --> 00:03:47,520 Speaker 1: making people laugh, I love telling stories. But then woven 65 00:03:47,640 --> 00:03:52,760 Speaker 1: through that is vulnerability and a bit of pain and 66 00:03:53,000 --> 00:03:57,400 Speaker 1: a bit of embarrassing stuff, and a real insight into 67 00:03:57,560 --> 00:04:01,320 Speaker 1: a real human experience that isn't all shiny and beautiful. 68 00:04:05,040 --> 00:04:10,240 Speaker 2: Optimized performance through adapting your physical, psychological, and emotional states. 69 00:04:12,840 --> 00:04:16,040 Speaker 2: Craig Harper is obsessed with human behavior, and over the 70 00:04:16,040 --> 00:04:20,599 Speaker 2: past four decades he has worn multiple hats including exercise scientists, 71 00:04:20,720 --> 00:04:25,760 Speaker 2: personal trainer, corporate speaker, university lecturer, AFL strength and conditioning coach, 72 00:04:26,279 --> 00:04:30,360 Speaker 2: business owner, and self proclaimed bogan. Harps his host of 73 00:04:30,400 --> 00:04:34,159 Speaker 2: the wildly successful podcast The You Project, and he is 74 00:04:34,200 --> 00:04:40,160 Speaker 2: a true jack of all trades speaker, author, podcast entrepreneur, scientist, 75 00:04:40,279 --> 00:04:44,920 Speaker 2: and PhD candidate. His PhD is about how others experience you, 76 00:04:45,520 --> 00:04:50,080 Speaker 2: diving into principles including meta cognition, theory of mind, meta perception, 77 00:04:50,560 --> 00:04:53,360 Speaker 2: and meta accuracy. And today we've tracked the big man 78 00:04:53,400 --> 00:04:57,279 Speaker 2: down to explore the practical applications of his research in 79 00:04:57,320 --> 00:05:00,960 Speaker 2: our everyday lives. Craig Harper, Welcome to the podcast. 80 00:05:01,200 --> 00:05:03,080 Speaker 1: Hi buddy, that was nice. You've done a little bit 81 00:05:03,120 --> 00:05:05,800 Speaker 1: of writing and prep look at you like a grown up. 82 00:05:06,000 --> 00:05:08,280 Speaker 2: It wanted to do a different intro from the normal 83 00:05:08,320 --> 00:05:11,040 Speaker 2: one that everyone gets off your website. Hey, we had 84 00:05:11,040 --> 00:05:13,720 Speaker 2: a lovely conversation a couple of weeks ago, you me 85 00:05:13,920 --> 00:05:17,680 Speaker 2: Tiff on the You project, and that stimulated to have 86 00:05:17,920 --> 00:05:20,159 Speaker 2: this discussion where at the end we said, hey, let's 87 00:05:20,200 --> 00:05:23,359 Speaker 2: get you on performance intelligence podcasts. But I love that 88 00:05:23,480 --> 00:05:27,480 Speaker 2: chat we had made around purpose, passion, and also talking 89 00:05:27,520 --> 00:05:30,080 Speaker 2: about all other things starting with pe potential. 90 00:05:30,800 --> 00:05:34,039 Speaker 1: Yeah, me too. I really loved it. And I've people 91 00:05:34,120 --> 00:05:36,880 Speaker 1: maybe who don't do what we do, who don't do 92 00:05:36,920 --> 00:05:40,040 Speaker 1: podcasts and stuff, might not realize how fun this is. 93 00:05:40,400 --> 00:05:43,400 Speaker 1: Like for me a really busy day yesterday. I got 94 00:05:43,440 --> 00:05:45,479 Speaker 1: up this morning and I wasn't too I knew that 95 00:05:45,520 --> 00:05:47,240 Speaker 1: I was talking to you today. At some stage I 96 00:05:47,240 --> 00:05:49,640 Speaker 1: looked at my diary and I went, oh, awesome, because 97 00:05:49,640 --> 00:05:52,440 Speaker 1: that's for me. It's a fun hour. There's nothing about 98 00:05:52,480 --> 00:05:56,200 Speaker 1: this that's like work. And like I'm genuinely I mean, 99 00:05:56,200 --> 00:05:58,760 Speaker 1: I'm sixty, like you said, four decades. I've been doing 100 00:05:59,200 --> 00:06:02,400 Speaker 1: a version of this for ever, learning, growing, being the student, 101 00:06:02,480 --> 00:06:05,840 Speaker 1: being the teacher, being the coach, you know, fucking up, 102 00:06:05,880 --> 00:06:09,479 Speaker 1: getting up, falling down, winning, losing, failing, succeeding, all that 103 00:06:09,600 --> 00:06:13,240 Speaker 1: normal human stuff, and I'm just as excited as ever. 104 00:06:13,440 --> 00:06:18,080 Speaker 1: Like genuinely, I love human potential. I love trying to 105 00:06:18,200 --> 00:06:20,359 Speaker 1: understand who we are, how we are, and why we 106 00:06:20,400 --> 00:06:21,200 Speaker 1: are the way we are. 107 00:06:21,279 --> 00:06:24,279 Speaker 2: So and it shows see you again. It shows in 108 00:06:24,320 --> 00:06:27,120 Speaker 2: your podcasting. And it's nice now me being the podcast 109 00:06:27,960 --> 00:06:31,280 Speaker 2: and interviewing you the talent rough frame, because I know 110 00:06:31,440 --> 00:06:35,599 Speaker 2: you're you say that your free range, loose, unscripted, I 111 00:06:35,680 --> 00:06:38,360 Speaker 2: call bullshit. You're much more than the former fat kid 112 00:06:38,400 --> 00:06:39,880 Speaker 2: from Mawi. I've said this to you, and you get 113 00:06:39,880 --> 00:06:42,200 Speaker 2: a little smile, the little lips light up. You know 114 00:06:42,240 --> 00:06:44,880 Speaker 2: where I'm going. You've done forty years of research, mate, 115 00:06:44,920 --> 00:06:47,240 Speaker 2: so you've done a bit of prep. So a rough frame. 116 00:06:47,800 --> 00:06:51,799 Speaker 2: I'm really curious why did you choose the topic of 117 00:06:52,160 --> 00:06:54,320 Speaker 2: how other people experience you? I want to pull on 118 00:06:54,360 --> 00:06:56,839 Speaker 2: that thread. Is there a story or stories that lead 119 00:06:56,880 --> 00:06:58,760 Speaker 2: to that. I've never heard you talk about that, so 120 00:06:58,880 --> 00:07:03,640 Speaker 2: full disclosure. When I started my PhD, I started looking 121 00:07:03,680 --> 00:07:07,480 Speaker 2: at motivation. So what often happens with a PhD, especially 122 00:07:07,480 --> 00:07:11,440 Speaker 2: in psych, is that people will start and then a 123 00:07:11,520 --> 00:07:13,400 Speaker 2: month or two or three or four in they're like, 124 00:07:13,520 --> 00:07:16,360 Speaker 2: this is this is going to be a big problem, 125 00:07:16,760 --> 00:07:20,240 Speaker 2: like a bigger than big problem, or there's you know, 126 00:07:20,320 --> 00:07:24,560 Speaker 2: this is there's too much already done. Or you come 127 00:07:24,600 --> 00:07:27,160 Speaker 2: to a realization and you take a slight left turn, 128 00:07:27,240 --> 00:07:29,160 Speaker 2: or you do a one ad I did a one eighty. 129 00:07:29,680 --> 00:07:32,720 Speaker 2: So I was looking at motivation, the role of motivation 130 00:07:32,840 --> 00:07:36,560 Speaker 2: in creating you know, change, and you know all that 131 00:07:36,680 --> 00:07:38,840 Speaker 2: kind of general stuff. But there's just a huge amount 132 00:07:38,880 --> 00:07:45,240 Speaker 2: of divergence and ambiguity around the concept of motivation in psychology, 133 00:07:45,400 --> 00:07:48,840 Speaker 2: and it was probably going to be really messy and 134 00:07:48,920 --> 00:07:51,840 Speaker 2: so not that long in probably three months in I 135 00:07:52,040 --> 00:07:55,040 Speaker 2: changed tact And so, as you said in the intro, 136 00:07:55,720 --> 00:07:58,920 Speaker 2: I'm looking at a thing called, colloquially we would call 137 00:07:58,960 --> 00:08:02,360 Speaker 2: it the you experience, which is you the listener, you 138 00:08:02,440 --> 00:08:05,440 Speaker 2: who are listening, your ability to understand what it is 139 00:08:05,680 --> 00:08:08,360 Speaker 2: like for other people to be around you, which we 140 00:08:08,440 --> 00:08:11,640 Speaker 2: call metaperception, and then how good you are at that 141 00:08:11,840 --> 00:08:14,840 Speaker 2: we call that meta accuracy. So the genesis for that 142 00:08:15,320 --> 00:08:20,240 Speaker 2: was lots and lots of conversations with leaders and bosses and. 143 00:08:20,200 --> 00:08:26,760 Speaker 1: Managers and coaches who really had no idea what it 144 00:08:26,920 --> 00:08:31,360 Speaker 1: was like for their tribe, their team their group to 145 00:08:31,440 --> 00:08:35,200 Speaker 1: be around them, and I thought that was fascinating. And 146 00:08:35,280 --> 00:08:39,160 Speaker 1: their understanding of themselves for the group was not the 147 00:08:39,200 --> 00:08:42,839 Speaker 1: groups I'm understanding. There was a lot of divergence, right, 148 00:08:42,880 --> 00:08:46,280 Speaker 1: There was a lot of separation in the perspectives. And 149 00:08:47,000 --> 00:08:49,240 Speaker 1: the bottom line was, you know that there were some 150 00:08:49,400 --> 00:08:53,640 Speaker 1: bosses who were in some ways really good, great business skills, knowledge, 151 00:08:54,320 --> 00:08:57,280 Speaker 1: you know, like high IQ, but at the same time 152 00:08:57,360 --> 00:09:01,480 Speaker 1: they couldn't build rapport, connection, trust, respect because they really 153 00:09:01,520 --> 00:09:05,200 Speaker 1: didn't know how the group saw them or perceived or 154 00:09:05,240 --> 00:09:09,240 Speaker 1: processed them. And maybe even more importantly, they didn't seem 155 00:09:09,280 --> 00:09:12,320 Speaker 1: to care. And I was always curious about that. Where 156 00:09:12,320 --> 00:09:15,240 Speaker 1: I would go into I would get called in to 157 00:09:15,280 --> 00:09:18,080 Speaker 1: do some work with a company, and you know the 158 00:09:18,360 --> 00:09:21,680 Speaker 1: kind of the directive wash that's you know, the culture 159 00:09:21,720 --> 00:09:25,400 Speaker 1: is not great, communications not great. It's just not it's 160 00:09:25,400 --> 00:09:28,080 Speaker 1: not a great energy or environment to be and could 161 00:09:28,080 --> 00:09:31,120 Speaker 1: you come and kind of do your thing. So I 162 00:09:31,160 --> 00:09:34,000 Speaker 1: would talk to a few people, and then I would 163 00:09:34,000 --> 00:09:36,600 Speaker 1: often talk to the boss and I'm like, I found 164 00:09:36,640 --> 00:09:39,680 Speaker 1: the problem that's up in this office. It's this office 165 00:09:39,720 --> 00:09:43,520 Speaker 1: up here in the corner. Here's the problem that bell 166 00:09:43,640 --> 00:09:46,800 Speaker 1: end of the corner. Oh, it's you, there's the problem. Yeah, 167 00:09:46,880 --> 00:09:50,160 Speaker 1: it's Brian or Sally up in the corner office, right so, 168 00:09:50,800 --> 00:09:54,240 Speaker 1: and that you know, just that, and nobody's trying to 169 00:09:54,360 --> 00:09:58,360 Speaker 1: be you know, difficult, that's nobody's goal. And yeah, so 170 00:09:58,400 --> 00:09:59,280 Speaker 1: that just opened the. 171 00:09:59,200 --> 00:09:59,640 Speaker 2: Door for me. 172 00:09:59,679 --> 00:10:02,520 Speaker 1: Mate. I didn't even know what it was called, but 173 00:10:02,640 --> 00:10:04,800 Speaker 1: I used to say to these people, what do you 174 00:10:04,840 --> 00:10:08,680 Speaker 1: think it's like being around you? And honestly, most of 175 00:10:08,679 --> 00:10:10,400 Speaker 1: them are never deeply thought about it. 176 00:10:10,559 --> 00:10:14,000 Speaker 2: Yeah, or some's in total disconnect. It's frickin awesome because 177 00:10:14,000 --> 00:10:17,640 Speaker 2: I'm the CEO c sweet, so everyone must have a 178 00:10:17,640 --> 00:10:19,679 Speaker 2: great time when they spend time with me. You go, actually, mate, 179 00:10:19,679 --> 00:10:22,760 Speaker 2: you're a bit of a wanker, do you know that? 180 00:10:23,120 --> 00:10:26,080 Speaker 2: How would you frame that? Is your research helping you 181 00:10:26,160 --> 00:10:28,480 Speaker 2: not just understand it, but how to communicate that to 182 00:10:28,760 --> 00:10:30,400 Speaker 2: Brian in the corner office, who's a bit of a 183 00:10:30,480 --> 00:10:33,280 Speaker 2: nolburn disconnect between everyone else. 184 00:10:33,600 --> 00:10:37,360 Speaker 1: Look, I mean the responses range from oh fucking hell, 185 00:10:37,440 --> 00:10:40,760 Speaker 1: that's interesting, I've never really thought about it, and then 186 00:10:40,800 --> 00:10:42,319 Speaker 1: there's a bit of for some of them, there's a 187 00:10:42,360 --> 00:10:44,839 Speaker 1: bit of a light bulb and a moment of self awareness, 188 00:10:44,880 --> 00:10:48,880 Speaker 1: and it's really the beginning of something, and like you said, 189 00:10:48,920 --> 00:10:51,240 Speaker 1: almost at the opposite end of the scale is well, 190 00:10:51,280 --> 00:10:54,240 Speaker 1: I don't really care. I'm not here to make friends. 191 00:10:54,920 --> 00:10:56,840 Speaker 1: You know, they're here, they're paid to do a job. 192 00:10:56,880 --> 00:10:59,440 Speaker 1: I'm here to tell them what to do. And it's 193 00:10:59,520 --> 00:11:02,719 Speaker 1: kind of that. And I'm like, well, yes and no, 194 00:11:03,320 --> 00:11:07,160 Speaker 1: but you're not employing robots. You're employing humans with emotions 195 00:11:07,160 --> 00:11:11,120 Speaker 1: and feelings and you know, beliefs and values and expectations 196 00:11:11,160 --> 00:11:16,199 Speaker 1: and a need to be respected and valued and all 197 00:11:16,240 --> 00:11:20,560 Speaker 1: of those things. And so the responses were really varied. 198 00:11:20,880 --> 00:11:24,000 Speaker 1: But these days, like we were chatting before we pressed 199 00:11:24,000 --> 00:11:26,600 Speaker 1: the go button, yesda. I did two gigs with two 200 00:11:26,600 --> 00:11:30,000 Speaker 1: different groups, two corporate groups, and I talk about this 201 00:11:30,360 --> 00:11:33,120 Speaker 1: a bit as part of my presentations, depending on the 202 00:11:33,120 --> 00:11:36,600 Speaker 1: focus of the presentation. Of course, one of those was 203 00:11:36,600 --> 00:11:39,400 Speaker 1: a one hour keynote. One was a two hour workshop. 204 00:11:40,040 --> 00:11:44,199 Speaker 1: But most people are like, oh wow, that's actually that's 205 00:11:44,520 --> 00:11:46,599 Speaker 1: actually really interesting. And the way that I open the 206 00:11:46,640 --> 00:11:48,280 Speaker 1: door and get people to have a little bit of 207 00:11:48,320 --> 00:11:50,920 Speaker 1: an insight is I say, put up your hand if 208 00:11:50,920 --> 00:11:54,280 Speaker 1: you've ever heard your voice on audio recording, And everybody goes. 209 00:11:54,120 --> 00:11:59,600 Speaker 2: Oh god, oh my god, and I go all. 210 00:11:59,559 --> 00:12:01,880 Speaker 1: Right, hand down, now put your hand back up if 211 00:12:01,920 --> 00:12:04,280 Speaker 1: you think you sound like shit, and every hand goes up, 212 00:12:04,320 --> 00:12:06,160 Speaker 1: and I go, well, the bad news is that's how 213 00:12:06,240 --> 00:12:09,559 Speaker 1: we hear you all the time. And it just gives 214 00:12:09,600 --> 00:12:11,800 Speaker 1: people a little bit of an analogy, a little bit 215 00:12:11,800 --> 00:12:14,240 Speaker 1: of a you know, it's like, oh really, I go, yeah, 216 00:12:14,320 --> 00:12:18,040 Speaker 1: that's that's the version or that's the audible version of 217 00:12:18,080 --> 00:12:21,480 Speaker 1: you that we get. So that's kind of a sample 218 00:12:21,600 --> 00:12:25,480 Speaker 1: or an example for you of you know, the distance 219 00:12:25,600 --> 00:12:30,000 Speaker 1: between your version and our version of you. Yeah. So 220 00:12:30,040 --> 00:12:32,360 Speaker 1: it's just it's a tipping off point, and it's I 221 00:12:32,360 --> 00:12:35,600 Speaker 1: think also point out that it's not something to be 222 00:12:35,720 --> 00:12:39,320 Speaker 1: worried about, but rather curious about. Like we're not talking about, 223 00:12:39,400 --> 00:12:41,560 Speaker 1: oh my god, do they like me? We're not talking 224 00:12:41,559 --> 00:12:45,480 Speaker 1: about insecurity or fear or self loathing. We're talking about 225 00:12:46,160 --> 00:12:49,120 Speaker 1: if I can understand their version of me, then perhaps 226 00:12:49,200 --> 00:12:51,920 Speaker 1: I can build rapport on connection and we can work 227 00:12:51,960 --> 00:12:54,520 Speaker 1: better together. We can be a better team, we can 228 00:12:54,559 --> 00:12:58,320 Speaker 1: resolve conflict quicker, we can create better, we can solve 229 00:12:58,360 --> 00:13:01,319 Speaker 1: problems better, you know. So it's it's really about trying 230 00:13:01,320 --> 00:13:04,000 Speaker 1: to create positive interpersonal and professional outcomes. 231 00:13:04,640 --> 00:13:06,439 Speaker 2: Before we jump into the research and some of your 232 00:13:06,440 --> 00:13:08,800 Speaker 2: findings because I know you've got this self awareness pyramid, 233 00:13:08,840 --> 00:13:10,559 Speaker 2: which I love. I heard you in the Irish Lad 234 00:13:10,760 --> 00:13:14,400 Speaker 2: Paul Taylor. It's hard to have sort of audio subscriptions, 235 00:13:14,440 --> 00:13:15,880 Speaker 2: isn't When you're talking to the Irish Lad. 236 00:13:17,600 --> 00:13:19,960 Speaker 1: He is I've known him for a while, but yeah 237 00:13:19,960 --> 00:13:22,079 Speaker 1: he does, and especially when he talks fast. 238 00:13:22,400 --> 00:13:26,000 Speaker 2: Yeah, man, good man, Pete. But a question I've got 239 00:13:26,000 --> 00:13:28,439 Speaker 2: for you. You've got a story of you've got a 240 00:13:28,480 --> 00:13:32,560 Speaker 2: recollection of where you have shown up differently, and then 241 00:13:32,600 --> 00:13:35,400 Speaker 2: you've got feedback down the track and you went, oh shit, 242 00:13:35,600 --> 00:13:38,000 Speaker 2: really is that what they thought? And I'll give you one. 243 00:13:38,120 --> 00:13:40,840 Speaker 2: I've had to give you some time to think of. One. 244 00:13:41,200 --> 00:13:44,520 Speaker 2: Sold a previous business to KPMG when in there as 245 00:13:44,559 --> 00:13:47,559 Speaker 2: a partner, which means foreigner. When you're a lateral higher, 246 00:13:47,600 --> 00:13:51,360 Speaker 2: I had no idea about risk compliance, stakeholder engagement. And 247 00:13:51,400 --> 00:13:54,960 Speaker 2: there's five hundred other partners that all have their hands 248 00:13:54,960 --> 00:13:57,480 Speaker 2: on the ship as well. And I had an amazing 249 00:13:57,640 --> 00:14:00,520 Speaker 2: coach who work with me, and she said, Andrew, you're 250 00:14:00,640 --> 00:14:03,200 Speaker 2: used to being a fighter pilot and everyone is around 251 00:14:03,240 --> 00:14:06,199 Speaker 2: you putting the fuel in right, go off the ship 252 00:14:06,200 --> 00:14:08,600 Speaker 2: out and the sea. You told when to take off 253 00:14:08,640 --> 00:14:11,360 Speaker 2: when to land, and everyone's doing everything for you. Now, 254 00:14:11,880 --> 00:14:14,960 Speaker 2: Jill said, you're flying at a three eighty and there's 255 00:14:15,000 --> 00:14:17,679 Speaker 2: five hundred other people you need to share the controls with, 256 00:14:17,920 --> 00:14:22,680 Speaker 2: and you come across as being too fast paced, sometimes 257 00:14:22,760 --> 00:14:25,520 Speaker 2: not listening, do your own thing, and a little bit selfish. 258 00:14:25,720 --> 00:14:29,560 Speaker 2: And I went fuck Jesus because I wouldn't have thought 259 00:14:29,560 --> 00:14:32,120 Speaker 2: I was selfish. I wouldn't have thought that I was 260 00:14:32,200 --> 00:14:37,360 Speaker 2: too fast. But my skill set Harps had been so trained, 261 00:14:38,120 --> 00:14:42,080 Speaker 2: and you've worked on running a small business and being 262 00:14:42,120 --> 00:14:45,080 Speaker 2: a keynote speaker. Were you're talking at not talking too 263 00:14:45,840 --> 00:14:49,640 Speaker 2: The perception I had on other people's experience with me 264 00:14:49,880 --> 00:14:52,080 Speaker 2: wasn't exactly the same. And then the team I had 265 00:14:52,520 --> 00:14:54,640 Speaker 2: as well, we did a proper three sixty, not a 266 00:14:54,680 --> 00:14:56,240 Speaker 2: three sixty when you own it and hey, what do 267 00:14:56,280 --> 00:14:57,760 Speaker 2: you think of me? We'll go out to lunch after, 268 00:14:58,120 --> 00:15:01,360 Speaker 2: but a proper independent three sixty. I've got similar feedback 269 00:15:01,400 --> 00:15:03,840 Speaker 2: that people said they liked me, they saw the passion, 270 00:15:04,360 --> 00:15:08,360 Speaker 2: but I was too pushy, and that it was very 271 00:15:08,440 --> 00:15:12,600 Speaker 2: much we're doing it this way, jump on or jump off. Also, 272 00:15:12,640 --> 00:15:14,960 Speaker 2: that had been strengthened by sport. You've worked in sport 273 00:15:15,000 --> 00:15:17,640 Speaker 2: you don't actually coach in sport. You tell because you've 274 00:15:17,680 --> 00:15:19,640 Speaker 2: got a whole bunch of men and women to make 275 00:15:19,640 --> 00:15:22,400 Speaker 2: the team and they're highly competitive. So that was a 276 00:15:22,480 --> 00:15:24,480 Speaker 2: slab for me. It was like a big wet fish 277 00:15:24,480 --> 00:15:27,760 Speaker 2: across the face harps where it's like, God, I think 278 00:15:27,800 --> 00:15:32,920 Speaker 2: I can communicate, and I pride myself on being caring 279 00:15:33,040 --> 00:15:36,440 Speaker 2: and collegiate, but I'm coming across to some people as 280 00:15:36,480 --> 00:15:39,880 Speaker 2: a bit of a knob shit and it hurt. The 281 00:15:39,920 --> 00:15:40,640 Speaker 2: feedback hurt. 282 00:15:41,040 --> 00:15:43,640 Speaker 1: I can understand that. But if it's true that it's 283 00:15:43,680 --> 00:15:45,360 Speaker 1: better that you know it, that I know it, that 284 00:15:45,800 --> 00:15:46,400 Speaker 1: we know it. 285 00:15:46,600 --> 00:15:46,800 Speaker 2: Right. 286 00:15:46,920 --> 00:15:52,040 Speaker 1: Also, your intention, albeit good, your intention will not always 287 00:15:52,120 --> 00:15:57,160 Speaker 1: be someone else's experience true. Right, So my intention might be, hey, mate, 288 00:15:57,560 --> 00:15:59,280 Speaker 1: I want to give you know, we finished this, we 289 00:15:59,360 --> 00:16:00,920 Speaker 1: wrap it up, and I want to say, hey, you're 290 00:16:00,920 --> 00:16:02,880 Speaker 1: doing a great job, but can I just share a 291 00:16:02,920 --> 00:16:05,080 Speaker 1: couple of thoughts with you? Right? And then all of 292 00:16:05,120 --> 00:16:07,720 Speaker 1: a sudden you're like, fuck your thoughts, I don't want 293 00:16:07,760 --> 00:16:11,480 Speaker 1: your thoughts. Fuck you what now I might and by 294 00:16:11,520 --> 00:16:13,600 Speaker 1: the way, I'm not going to do that. I wouldn't 295 00:16:13,600 --> 00:16:15,800 Speaker 1: even think of it because you do a great job. 296 00:16:15,840 --> 00:16:19,160 Speaker 1: But in this hypothetical. My intentions are good. I want 297 00:16:19,160 --> 00:16:21,800 Speaker 1: to help you build a better business and brand and 298 00:16:21,840 --> 00:16:24,880 Speaker 1: podcasts and give all that. Right, So my intention in 299 00:16:24,920 --> 00:16:28,480 Speaker 1: this hypothetical might be good, but your experience might be 300 00:16:28,520 --> 00:16:31,240 Speaker 1: why is he criticizing me? Why is he blah blah blah. 301 00:16:31,280 --> 00:16:35,600 Speaker 1: So positive intention, negative experience happens all the time. So 302 00:16:35,680 --> 00:16:39,800 Speaker 1: that's the first problem that's happening constantly in business and 303 00:16:40,240 --> 00:16:43,800 Speaker 1: various organizations. The second problem is that the boss or 304 00:16:43,800 --> 00:16:46,280 Speaker 1: the leader or the coach doesn't know that it's happening 305 00:16:46,840 --> 00:16:50,480 Speaker 1: because they just assume that other people think like them. 306 00:16:50,640 --> 00:16:53,040 Speaker 1: There's this I don't know if we spoke about it 307 00:16:53,120 --> 00:16:55,840 Speaker 1: last week, but there's a thing in psychology called false 308 00:16:55,880 --> 00:16:56,960 Speaker 1: consensus effect. 309 00:16:56,960 --> 00:16:59,640 Speaker 2: Did we speak about that? No, we didn't, so I've 310 00:16:59,680 --> 00:17:00,720 Speaker 2: heard you talk about it. 311 00:17:00,960 --> 00:17:04,760 Speaker 1: Jot that down. So that just means that we, without 312 00:17:04,840 --> 00:17:07,400 Speaker 1: thinking about it, we kind of assume that people think 313 00:17:07,520 --> 00:17:11,800 Speaker 1: like us. So false consensus effect, right, And the truth 314 00:17:11,880 --> 00:17:14,040 Speaker 1: is that the only person in the world who thinks 315 00:17:14,080 --> 00:17:16,800 Speaker 1: like Craig Harper all the time is Craig Harper. And 316 00:17:16,880 --> 00:17:19,919 Speaker 1: so I would be silly to assume that what means 317 00:17:19,960 --> 00:17:23,280 Speaker 1: ABC for me means ABC for Andrew and the listeners, 318 00:17:24,040 --> 00:17:30,000 Speaker 1: And so I am constantly at least aware of this 319 00:17:30,600 --> 00:17:33,439 Speaker 1: idea of how do I share this thought, this idea, 320 00:17:33,640 --> 00:17:38,919 Speaker 1: this message in a way that connects optimally with Andrew 321 00:17:39,200 --> 00:17:42,080 Speaker 1: or with Andrew's audience. How do I do that? What 322 00:17:43,080 --> 00:17:45,919 Speaker 1: does that look like? Because I'm not talking to me, 323 00:17:47,160 --> 00:17:50,719 Speaker 1: And back to that thing of you know, I can't 324 00:17:50,880 --> 00:17:54,560 Speaker 1: be objective about me because I am me, so in 325 00:17:54,600 --> 00:17:57,080 Speaker 1: a way, I care more about what you think of 326 00:17:57,119 --> 00:18:00,560 Speaker 1: my speaking skills than what I think because you're more 327 00:18:00,600 --> 00:18:04,240 Speaker 1: representative of the audience than I am, because you're an 328 00:18:04,240 --> 00:18:09,479 Speaker 1: outsider looking in. I'm it. So this idea of and 329 00:18:09,520 --> 00:18:11,159 Speaker 1: some of the things that we need to own up 330 00:18:11,200 --> 00:18:14,199 Speaker 1: to and think about we don't like owning up to 331 00:18:14,280 --> 00:18:17,640 Speaker 1: and thinking about because it means, you know, I've got 332 00:18:17,680 --> 00:18:20,399 Speaker 1: a like you. Oh well, maybe I am selfish or 333 00:18:20,440 --> 00:18:21,439 Speaker 1: maybe I am or. 334 00:18:21,400 --> 00:18:23,920 Speaker 2: That was the big one for me, and it was 335 00:18:24,000 --> 00:18:28,600 Speaker 2: part of my evolution from being x in external exogenous 336 00:18:29,760 --> 00:18:34,760 Speaker 2: other people giving feedback, which is part self esteem or 337 00:18:34,800 --> 00:18:38,480 Speaker 2: low self esteem part again, just you get so used 338 00:18:38,480 --> 00:18:41,119 Speaker 2: to the external validation and you don't maybe sit and 339 00:18:41,160 --> 00:18:42,960 Speaker 2: reflect what does it mean to me? It was a 340 00:18:43,000 --> 00:18:45,800 Speaker 2: huge pivotal point and just piecing it together as I'm 341 00:18:45,840 --> 00:18:47,720 Speaker 2: talking to you. Not long after that, about a year 342 00:18:47,760 --> 00:18:51,000 Speaker 2: eighteen months, I did a deep dive on purpose because 343 00:18:51,119 --> 00:18:53,520 Speaker 2: it started to open that Oh, okay, what is this about? 344 00:18:53,560 --> 00:18:56,680 Speaker 2: How do I get that nice blend between X? And 345 00:18:57,200 --> 00:18:59,119 Speaker 2: you wouldn't have done the two gigs yesterday, You wouldn't 346 00:18:59,160 --> 00:19:01,960 Speaker 2: have one of Australia is in podcast if you didn't 347 00:19:01,960 --> 00:19:05,000 Speaker 2: have people connecting with your message, following and liking. So 348 00:19:05,040 --> 00:19:06,840 Speaker 2: you do need that, but you got to marry that. 349 00:19:06,920 --> 00:19:09,080 Speaker 2: And I think that's that authenticity. I see, you've got 350 00:19:09,440 --> 00:19:12,000 Speaker 2: you rock up, You're comfortable who you are. Hey, take 351 00:19:12,040 --> 00:19:14,040 Speaker 2: it or leave it, this is me. But you've got 352 00:19:14,119 --> 00:19:17,399 Speaker 2: that nice dance between the two. So it's inner and 353 00:19:17,440 --> 00:19:21,080 Speaker 2: there's a real drive and purpose and connection. But you're 354 00:19:21,359 --> 00:19:24,159 Speaker 2: connecting with others. So back to that question. Have you 355 00:19:24,200 --> 00:19:25,879 Speaker 2: had an experience like me where you thought you were 356 00:19:25,920 --> 00:19:28,240 Speaker 2: showing up in one way and you got feedback that 357 00:19:28,400 --> 00:19:32,000 Speaker 2: was really disconnected to how you thought you were connecting 358 00:19:32,080 --> 00:19:33,920 Speaker 2: or showing up. Yeah, many times. 359 00:19:34,040 --> 00:19:36,480 Speaker 1: But the one that is the standout for me, which 360 00:19:36,600 --> 00:19:41,120 Speaker 1: was the stepping off point for having this other awareness, 361 00:19:41,320 --> 00:19:44,159 Speaker 1: was when I back in the day, I used to 362 00:19:44,280 --> 00:19:48,320 Speaker 1: lecture what in Victoria called vic FIT courses, so teaching 363 00:19:48,480 --> 00:19:52,800 Speaker 1: CIRT threeand cert for would be personal trainers and gym instructors. 364 00:19:53,520 --> 00:19:58,160 Speaker 1: And one of the reasonably consistent bits of feedback that 365 00:19:58,200 --> 00:20:01,360 Speaker 1: came in with the feedback ORMs that all their students 366 00:20:01,359 --> 00:20:05,560 Speaker 1: would fill out is that, you know, mostly Craig's not terrible. 367 00:20:05,600 --> 00:20:07,800 Speaker 1: We like him, he's a bit funny, he's done. But 368 00:20:08,080 --> 00:20:12,280 Speaker 1: probably about one in ten said something like he's intimidating. 369 00:20:13,240 --> 00:20:18,200 Speaker 1: And I'm like, who fucking said that? What are their names? 370 00:20:18,240 --> 00:20:20,000 Speaker 1: Where are they give me their addresses? 371 00:20:20,560 --> 00:20:22,359 Speaker 2: You know, you stand up the front of the class 372 00:20:22,359 --> 00:20:25,000 Speaker 2: next time. All right, some of you fucking bastards have 373 00:20:25,040 --> 00:20:28,360 Speaker 2: said I'm intimidating, stand up, stand up right now, get 374 00:20:28,440 --> 00:20:30,720 Speaker 2: up here, And I'm like, I. 375 00:20:30,640 --> 00:20:33,960 Speaker 1: Don't know what anyone means. But it was, of course, 376 00:20:34,119 --> 00:20:36,920 Speaker 1: of course it was. They had every right to say that, 377 00:20:37,040 --> 00:20:40,640 Speaker 1: and clearly for a percentage of the people I was. 378 00:20:41,040 --> 00:20:43,959 Speaker 2: And just for context for people listening to this, and 379 00:20:44,000 --> 00:20:46,159 Speaker 2: you can follow this on YouTube now as well, the 380 00:20:46,160 --> 00:20:49,520 Speaker 2: Performance Intelligence podcast. So I did there, mate, just got 381 00:20:49,520 --> 00:20:52,879 Speaker 2: a nice little YouTube lug. But when I first met you, gosh, 382 00:20:52,960 --> 00:20:55,560 Speaker 2: twenty five years ago, you were seriously jacked. So you 383 00:20:55,560 --> 00:20:58,080 Speaker 2: were you were the gym Jim junkie, right. You owned 384 00:20:58,119 --> 00:21:01,320 Speaker 2: Australia's biggest I think Southern Hemisphere is the biggest personal 385 00:21:01,400 --> 00:21:03,719 Speaker 2: training studio. So you were the weights guy like you. 386 00:21:03,720 --> 00:21:07,280 Speaker 2: You had biceps on biceps, So I'm imagining back then 387 00:21:07,560 --> 00:21:09,800 Speaker 2: you'd have your happy pants, you weightlifted pants. You'd have 388 00:21:09,840 --> 00:21:12,280 Speaker 2: your boots or you know, shoes are tight T shirt 389 00:21:12,320 --> 00:21:14,639 Speaker 2: that's probably a couple of sizes too short because you 390 00:21:14,720 --> 00:21:17,240 Speaker 2: got the pecks and got the delts, so physically you 391 00:21:17,280 --> 00:21:18,600 Speaker 2: would have been quite intimidating. 392 00:21:19,040 --> 00:21:21,240 Speaker 1: Yeah, I was. I probably was. I was probably well 393 00:21:21,400 --> 00:21:26,480 Speaker 1: put in context on five five ten ish and I'm 394 00:21:26,520 --> 00:21:28,639 Speaker 1: now I'm about eighty five kilos. Then I was probably 395 00:21:28,640 --> 00:21:32,040 Speaker 1: about one hundred and five and maybe leaner than I 396 00:21:32,080 --> 00:21:34,959 Speaker 1: am now, so muscles on my eyelids and all of that, 397 00:21:35,560 --> 00:21:39,119 Speaker 1: and probably mildly happy with myself if I'm being self 398 00:21:39,119 --> 00:21:41,800 Speaker 1: aware and all of that. But I didn't, I mean, 399 00:21:41,840 --> 00:21:45,040 Speaker 1: it wasn't my intention, Like nothing in me had that 400 00:21:45,119 --> 00:21:48,240 Speaker 1: as a goal to be intimidating. But I mean the 401 00:21:48,240 --> 00:21:51,560 Speaker 1: bottom line was that I was to some people, and 402 00:21:51,600 --> 00:21:54,480 Speaker 1: so I had to I had to think about that. 403 00:21:54,720 --> 00:21:57,200 Speaker 1: I had to lean into that and try to understand 404 00:21:57,200 --> 00:21:59,880 Speaker 1: what I was doing and how I was being that 405 00:22:00,320 --> 00:22:03,160 Speaker 1: created that impact or effect for some And of course 406 00:22:03,200 --> 00:22:07,080 Speaker 1: you can't control everyone's response. But you know that was 407 00:22:07,119 --> 00:22:11,199 Speaker 1: good for me because and since then I've kind of like, 408 00:22:11,359 --> 00:22:15,400 Speaker 1: I realize that I am, even forty years later, I'm 409 00:22:15,400 --> 00:22:18,439 Speaker 1: a work in progress. I'm I get trapped an ego, 410 00:22:18,560 --> 00:22:21,760 Speaker 1: I'm insecure at times, I have imposter syndrome at times, 411 00:22:21,840 --> 00:22:25,600 Speaker 1: still all of those normal human things. But I think 412 00:22:25,640 --> 00:22:28,320 Speaker 1: what is you know, what is good is somebody in 413 00:22:28,359 --> 00:22:31,080 Speaker 1: your position who you are a leader, you have followers, 414 00:22:31,119 --> 00:22:33,119 Speaker 1: you have you stand in front of groups. So do 415 00:22:33,200 --> 00:22:36,920 Speaker 1: I all of this? But I think when you genuinely, 416 00:22:37,800 --> 00:22:40,920 Speaker 1: not disingenuously, but when you genuinely talk about your own 417 00:22:40,960 --> 00:22:45,520 Speaker 1: bullshit and your own fuck ups, and your own idiosyncrasies, 418 00:22:45,560 --> 00:22:49,560 Speaker 1: and your own insecurity and your own fear, while also 419 00:22:49,960 --> 00:22:53,320 Speaker 1: sharing some strategies and stories and techniques that might help 420 00:22:53,359 --> 00:22:57,080 Speaker 1: people think do be better. People value that more and 421 00:22:57,160 --> 00:23:03,280 Speaker 1: trust you more because you're not some fucking guru pontificating 422 00:23:03,359 --> 00:23:08,119 Speaker 1: from a stage who's living this flawless, perfect existence, in 423 00:23:08,160 --> 00:23:13,760 Speaker 1: this perfect marriage with these perfect fucking genetics. You know, 424 00:23:14,600 --> 00:23:19,119 Speaker 1: there's some I can't start. That's and so for me, 425 00:23:20,160 --> 00:23:23,159 Speaker 1: like there's a lot of similar models to this, but 426 00:23:23,480 --> 00:23:27,439 Speaker 1: I put people into kind of all our different cells 427 00:23:27,480 --> 00:23:31,479 Speaker 1: into five categories. The first is public you. These are 428 00:23:31,520 --> 00:23:35,040 Speaker 1: self explanatory, then personal you, then private you, then secret you, 429 00:23:35,200 --> 00:23:37,199 Speaker 1: then future you the you that you want to be 430 00:23:38,080 --> 00:23:43,359 Speaker 1: so personal public you is the one that everyone sees. 431 00:23:43,400 --> 00:23:46,800 Speaker 1: There's no real filter. You know, you're not you kind 432 00:23:46,880 --> 00:23:50,600 Speaker 1: of You'll let that version of you connect with the world, 433 00:23:50,640 --> 00:23:52,800 Speaker 1: and the world see that version of you. Then there's 434 00:23:52,960 --> 00:23:56,680 Speaker 1: kind of personal you, which is more you know, family friends, 435 00:23:56,680 --> 00:24:00,800 Speaker 1: maybe five to ten people get personal you. And then 436 00:24:00,880 --> 00:24:03,800 Speaker 1: private you might be your partner or your mum, or 437 00:24:03,840 --> 00:24:07,600 Speaker 1: your sister or somebody one or two maybe that are 438 00:24:07,760 --> 00:24:11,480 Speaker 1: very close and pretty much know everything. Then secret you 439 00:24:11,640 --> 00:24:15,000 Speaker 1: that's just you. That's the shit that you're telling no one, 440 00:24:15,119 --> 00:24:18,800 Speaker 1: the feelings that you're sharing that insecurity that you. And 441 00:24:18,840 --> 00:24:22,639 Speaker 1: then future you is or potential you is who I 442 00:24:22,760 --> 00:24:25,040 Speaker 1: might want to be and who I might want to become. 443 00:24:25,320 --> 00:24:30,400 Speaker 1: And I try as much as possible to share private 444 00:24:30,480 --> 00:24:33,159 Speaker 1: me with the world, like the stuff that most people 445 00:24:33,240 --> 00:24:38,080 Speaker 1: wouldn't the stuff that I'm genuinely scared of. The stuff 446 00:24:38,119 --> 00:24:41,159 Speaker 1: that I think I might do well or poorly, my 447 00:24:41,240 --> 00:24:45,159 Speaker 1: own insecurity, my own you know, the space between my 448 00:24:45,320 --> 00:24:48,840 Speaker 1: values and my behavior. Am I a great role model? 449 00:24:49,040 --> 00:24:49,119 Speaker 2: No? 450 00:24:49,320 --> 00:24:54,159 Speaker 1: Should you be like me? No? But I'll you know, 451 00:24:54,560 --> 00:24:57,480 Speaker 1: I try to be less performative than I used to be. 452 00:24:58,280 --> 00:25:00,800 Speaker 1: You know, I know that, see you, And I know 453 00:25:00,920 --> 00:25:04,040 Speaker 1: this right as a speaker, and people who don't do 454 00:25:04,160 --> 00:25:07,680 Speaker 1: this job might not think about this, But as a speaker, 455 00:25:07,800 --> 00:25:10,600 Speaker 1: I know that I've got pretty good skills. I've got 456 00:25:10,640 --> 00:25:14,320 Speaker 1: lots of miles on the clock, a pretty good situational 457 00:25:14,320 --> 00:25:17,560 Speaker 1: and social and public awareness in that context, and I 458 00:25:17,600 --> 00:25:19,879 Speaker 1: know that I can walk out on a stage do 459 00:25:20,000 --> 00:25:24,280 Speaker 1: my job forty five minutes, sixty minutes, bibbity bobbedy boo skills, 460 00:25:24,400 --> 00:25:28,000 Speaker 1: blah blah blah. Tell the stories, you know, share the messages. 461 00:25:28,160 --> 00:25:30,920 Speaker 1: Thanks very much. I'm Craig Harper. You're all fucking awesome. Yeah, 462 00:25:31,600 --> 00:25:34,880 Speaker 1: there's that, and that ain't terrible, but for me, that's 463 00:25:34,960 --> 00:25:39,640 Speaker 1: more choreograph, scripted and performative. But the stuff that blows 464 00:25:40,040 --> 00:25:43,280 Speaker 1: me away and people away, and it's not about Craig Harper, 465 00:25:43,320 --> 00:25:46,719 Speaker 1: but is when you get beyond that show and you 466 00:25:46,880 --> 00:25:52,600 Speaker 1: start to create a level of emotional, psychological, sociological, maybe 467 00:25:52,680 --> 00:25:56,639 Speaker 1: even who knows, spiritual connection that's got nothing to do 468 00:25:56,720 --> 00:26:01,080 Speaker 1: with any performance or script or plan. You're just raw, 469 00:26:01,119 --> 00:26:04,840 Speaker 1: and you're just in the moment. And you know, I 470 00:26:04,880 --> 00:26:07,960 Speaker 1: don't not that they're bad, but I don't use videos 471 00:26:08,080 --> 00:26:10,560 Speaker 1: or slides or I just get up and see where 472 00:26:10,560 --> 00:26:16,919 Speaker 1: we go. And sometimes it's okay, sometimes it's it's fucking amazing. 473 00:26:17,760 --> 00:26:20,240 Speaker 1: And as you and I have said before, the amazing's 474 00:26:20,280 --> 00:26:22,600 Speaker 1: got nothing to do with me. I'm just a conduit 475 00:26:22,680 --> 00:26:25,040 Speaker 1: to the amazing. And when that sounds like bullshit and 476 00:26:25,119 --> 00:26:28,760 Speaker 1: people go, eh, but there's stuff that's happened in my 477 00:26:28,840 --> 00:26:32,919 Speaker 1: own workshops and seminars that I can't even explain, but 478 00:26:33,040 --> 00:26:33,920 Speaker 1: something happens. 479 00:26:34,080 --> 00:26:36,600 Speaker 2: Yeah, And for context, you said this before we went on. 480 00:26:36,680 --> 00:26:39,440 Speaker 2: You're still banging out about one hundred presentations a year, 481 00:26:39,520 --> 00:26:41,480 Speaker 2: so you're not like one of those people that does 482 00:26:41,960 --> 00:26:45,080 Speaker 2: two keynotes and has all over their website International Keynotes 483 00:26:45,119 --> 00:26:47,600 Speaker 2: speaker as seen on the stage back in nineteen eighty 484 00:26:47,640 --> 00:26:50,439 Speaker 2: four when we both have down, so you're doing a 485 00:26:50,480 --> 00:26:56,000 Speaker 2: lot up. Couple of things. One is it's this awareness 486 00:26:56,040 --> 00:26:58,600 Speaker 2: when you move from denial and say that river floating 487 00:26:58,680 --> 00:27:00,760 Speaker 2: in Egypt. So I was in denial about some of 488 00:27:00,760 --> 00:27:05,439 Speaker 2: those habits and behaviors often linked to not low self esteem, 489 00:27:05,440 --> 00:27:07,879 Speaker 2: but absolutely not confidence where you can be there in 490 00:27:07,920 --> 00:27:10,000 Speaker 2: your own skin. So that was a big shift for me. 491 00:27:10,440 --> 00:27:12,680 Speaker 2: And I can hear that's happened with you from the 492 00:27:12,760 --> 00:27:16,159 Speaker 2: VIC fit and other examples. But when I listen to 493 00:27:16,240 --> 00:27:18,399 Speaker 2: you and I catch up with you, I've seen you 494 00:27:18,440 --> 00:27:22,000 Speaker 2: present a few times as well. You're really authentic. There 495 00:27:22,000 --> 00:27:24,119 Speaker 2: would be a bunch of people here listening who are 496 00:27:24,160 --> 00:27:27,720 Speaker 2: shit scared going I can't let people know the private me. God, 497 00:27:27,720 --> 00:27:29,800 Speaker 2: I'm not going there, let alone the personal mate, because 498 00:27:29,800 --> 00:27:32,720 Speaker 2: I've been taught my leaders said, all right, young fella, 499 00:27:33,000 --> 00:27:35,920 Speaker 2: young lady, when you turn up, leave your shoes and 500 00:27:35,960 --> 00:27:38,439 Speaker 2: your personality at the door. And when you're working for 501 00:27:38,560 --> 00:27:43,280 Speaker 2: this bank, consulting firm, telco, insert government organization, you've got 502 00:27:43,280 --> 00:27:45,920 Speaker 2: to be the job description of the role. We don't 503 00:27:45,920 --> 00:27:49,280 Speaker 2: want your personal shit. Now that's changed a lot, thank goodness. 504 00:27:50,160 --> 00:27:53,560 Speaker 2: But it's authentic authenticity rather than the hey, now, let 505 00:27:53,640 --> 00:27:55,720 Speaker 2: me be authentic with you. I don't think i've shared 506 00:27:55,720 --> 00:27:58,040 Speaker 2: this story with you. A guy that I used to 507 00:27:58,119 --> 00:28:01,320 Speaker 2: work with, lovely guy. It leads a big and he said, Mazie, 508 00:28:01,359 --> 00:28:03,760 Speaker 2: can you come and watch me speak. I'm speaking at 509 00:28:03,760 --> 00:28:06,320 Speaker 2: our open forum town hall, and I want you to 510 00:28:06,720 --> 00:28:08,679 Speaker 2: help me because you do good speaking and stuff. So 511 00:28:08,760 --> 00:28:11,399 Speaker 2: I'm watching him and he started a bit nervous, a 512 00:28:11,400 --> 00:28:13,879 Speaker 2: bit dry, and then he opened his arms and I 513 00:28:13,880 --> 00:28:16,120 Speaker 2: think he'd listened to Brene Brown. He said, now, let 514 00:28:16,160 --> 00:28:18,240 Speaker 2: me be authentic with you, and I felt like, so, 515 00:28:18,400 --> 00:28:21,000 Speaker 2: now let me kick you in the balls. God, don't 516 00:28:21,080 --> 00:28:24,280 Speaker 2: say to people, let me be authentic. You be authentic. 517 00:28:24,359 --> 00:28:28,679 Speaker 2: You do authentic. I see you do that beautifully. I 518 00:28:28,720 --> 00:28:30,720 Speaker 2: see some people now they do it, and I feel 519 00:28:30,760 --> 00:28:31,520 Speaker 2: like I need a shower. 520 00:28:32,240 --> 00:28:37,280 Speaker 1: Well, if it's choreographed, it's not fucking authentic. So it's like, 521 00:28:38,080 --> 00:28:42,440 Speaker 1: you know, fake authenticity. And I think letting people see 522 00:28:42,480 --> 00:28:46,640 Speaker 1: your your metaphoric wartz is cool. You know. It's the 523 00:28:46,760 --> 00:28:51,640 Speaker 1: space between persona and person you know, persona, this is me, 524 00:28:52,040 --> 00:28:56,240 Speaker 1: hey who? And this is me this is me just 525 00:28:56,320 --> 00:28:59,000 Speaker 1: talking sharing, And I think, look, if we're well, if 526 00:28:59,000 --> 00:29:01,800 Speaker 1: I'm honest, there's always going to be a little bit 527 00:29:01,960 --> 00:29:05,320 Speaker 1: of something performative because I'm a bit of a performer. 528 00:29:05,520 --> 00:29:09,240 Speaker 1: Like I love fucking making people laugh. I love telling stories. 529 00:29:09,720 --> 00:29:14,440 Speaker 1: I love manipulating the crowd in a good way, you know. 530 00:29:14,680 --> 00:29:20,000 Speaker 1: But then woven through that is vulnerability and a bit 531 00:29:20,040 --> 00:29:24,640 Speaker 1: of pain and a bit of embarrassing stuff and a 532 00:29:24,800 --> 00:29:28,840 Speaker 1: real insight into a real human experience that isn't always 533 00:29:28,960 --> 00:29:32,440 Speaker 1: shiny and beautiful. But I think, you know, that's the 534 00:29:32,560 --> 00:29:35,760 Speaker 1: thing of trying to create this synergy and symphony of 535 00:29:35,840 --> 00:29:41,080 Speaker 1: messages and entertainment and connection. Because the other thing, too 536 00:29:41,240 --> 00:29:45,920 Speaker 1: is like what people don't think about. You know. You 537 00:29:45,960 --> 00:29:49,320 Speaker 1: could get on stage, or I could get on stage, 538 00:29:49,520 --> 00:29:51,880 Speaker 1: and we could share what is the most mind blowing 539 00:29:51,920 --> 00:29:56,160 Speaker 1: information of all time, with no nuance, with no story, 540 00:29:56,280 --> 00:29:59,719 Speaker 1: with no peaks and troughs, with no humor, with no 541 00:30:00,840 --> 00:30:04,000 Speaker 1: and not only does it not have a good impact, 542 00:30:04,000 --> 00:30:06,040 Speaker 1: it has a terrible impact in you. And I never 543 00:30:06,080 --> 00:30:07,040 Speaker 1: get any more work. 544 00:30:07,160 --> 00:30:10,480 Speaker 2: You've gotta have a bit of Joe's hands, halps some 545 00:30:10,680 --> 00:30:12,880 Speaker 2: jazz hands. But if you've got too much Jaz's hands, 546 00:30:13,240 --> 00:30:15,800 Speaker 2: you don't get booked to do the jazz. It's like 547 00:30:15,920 --> 00:30:20,960 Speaker 2: Goldilocks and the Three Bears. Right, this porridge is just right, 548 00:30:21,280 --> 00:30:23,720 Speaker 2: and that's it. That's a skill to adapt that to 549 00:30:23,720 --> 00:30:24,560 Speaker 2: an audience as well. 550 00:30:24,960 --> 00:30:28,760 Speaker 1: Well. It's a real challenge because when you start, as 551 00:30:28,840 --> 00:30:31,960 Speaker 1: you know, when you start, like firstly, when I started, 552 00:30:32,000 --> 00:30:36,640 Speaker 1: I was fucking terrible. It's so bad. But you can't 553 00:30:36,640 --> 00:30:38,880 Speaker 1: get good at what you're not doing right. You can't 554 00:30:38,880 --> 00:30:40,960 Speaker 1: get better at the thing that you won't do, and 555 00:30:41,000 --> 00:30:44,120 Speaker 1: you can't get better at the thing that you won't acknowledge. Hey, Craig, 556 00:30:44,160 --> 00:30:45,960 Speaker 1: you're intimidating. No, I'm not. Fuck off. 557 00:30:47,480 --> 00:30:49,480 Speaker 2: Who fucking said right? 558 00:30:49,760 --> 00:30:54,600 Speaker 1: So I can't. I can't get better at being less intimidating, 559 00:30:55,240 --> 00:30:58,200 Speaker 1: or at least trying to, you know, unless I first 560 00:30:58,240 --> 00:31:01,880 Speaker 1: go Okay, cool, thank you. I'm aware now, so I 561 00:31:01,960 --> 00:31:05,320 Speaker 1: need to lean into that. But you know, this whole 562 00:31:06,120 --> 00:31:08,240 Speaker 1: I feel I'd probably sound old when I say this, 563 00:31:08,320 --> 00:31:09,680 Speaker 1: but I feel like a lot of people are very 564 00:31:09,720 --> 00:31:13,120 Speaker 1: impatient now. It's almost like they want ten years worth 565 00:31:13,160 --> 00:31:14,960 Speaker 1: of experience in a year. 566 00:31:15,360 --> 00:31:17,120 Speaker 2: We want a hack, like download it, mate, Can you 567 00:31:17,120 --> 00:31:20,640 Speaker 2: give me the Craig Harper the U Project hack. What 568 00:31:20,720 --> 00:31:25,000 Speaker 2: do you mean You've been spending forty years trial tribulation, triumph, 569 00:31:25,040 --> 00:31:28,239 Speaker 2: stuff up, setbacks and you've got this experience, But can 570 00:31:28,280 --> 00:31:30,880 Speaker 2: you give that to me in a download? No, you 571 00:31:30,920 --> 00:31:34,120 Speaker 2: can't get in a download. That's a huge problem I 572 00:31:34,120 --> 00:31:37,160 Speaker 2: see with my kids now, you and I, little Craig, 573 00:31:37,240 --> 00:31:40,080 Speaker 2: little Andrew used to go the library for people listening. 574 00:31:40,080 --> 00:31:42,840 Speaker 2: There's this thing that used to have in councils where 575 00:31:42,880 --> 00:31:45,680 Speaker 2: you'd have books WITHZ They used to have real books 576 00:31:45,960 --> 00:31:47,760 Speaker 2: where you go there and you'd actually you'd put your 577 00:31:47,800 --> 00:31:49,800 Speaker 2: name and you'd wait for a book. But at Glennys 578 00:31:49,840 --> 00:31:53,240 Speaker 2: where I grew up, James Collin, great kid, James, real nerd, 579 00:31:53,280 --> 00:31:55,160 Speaker 2: but he was always the first to get the book. 580 00:31:55,200 --> 00:31:56,840 Speaker 2: So harps. I'd have to wait two weeks to do 581 00:31:56,920 --> 00:31:59,960 Speaker 2: my geography assignment. Can you imagine saying that to a kid, Now, 582 00:32:00,400 --> 00:32:04,240 Speaker 2: wait two weeks until you go get the books? They go, No, 583 00:32:04,280 --> 00:32:07,120 Speaker 2: I was just downloaded off the internet. So that's part societal. 584 00:32:08,000 --> 00:32:10,320 Speaker 1: Yeah. I do some coaching with a guy, a young 585 00:32:10,320 --> 00:32:14,240 Speaker 1: guy called Brad who's a jiu jitsu black belt, And 586 00:32:14,400 --> 00:32:17,040 Speaker 1: arguably jiu jitsu is the hardest martial art in the 587 00:32:17,040 --> 00:32:19,239 Speaker 1: world to get a black belt, and it takes if 588 00:32:19,280 --> 00:32:22,320 Speaker 1: you're consistent and you start today and you've got some talent, 589 00:32:22,880 --> 00:32:26,680 Speaker 1: it'll take you about ten years. Right, So it's not 590 00:32:26,720 --> 00:32:28,960 Speaker 1: one of these martial arts where you start on Monday 591 00:32:29,040 --> 00:32:31,920 Speaker 1: and by Wednesday week. You're a black belt, right, And 592 00:32:32,000 --> 00:32:34,240 Speaker 1: I was talking to him about I said to him, 593 00:32:34,720 --> 00:32:37,960 Speaker 1: if I started now, when would I get my black belt? 594 00:32:37,960 --> 00:32:40,040 Speaker 1: If I went three four days a week and I'm 595 00:32:40,080 --> 00:32:42,280 Speaker 1: sixty You said, well, you might never get it. Let's 596 00:32:42,320 --> 00:32:45,400 Speaker 1: say that. I'm like, okay, thank you. And then he said, 597 00:32:45,400 --> 00:32:48,960 Speaker 1: but oh, probably, you know, if your body didn't fall 598 00:32:49,000 --> 00:32:52,880 Speaker 1: apart ten to fifteen years. I'm like, fuck, really, It's 599 00:32:52,960 --> 00:32:56,520 Speaker 1: like yeah, yeah. And that's the thing, and that's why 600 00:32:56,560 --> 00:32:59,080 Speaker 1: they're held in really high regard. He's a second or 601 00:32:59,120 --> 00:33:02,120 Speaker 1: third dan black belt. They've earned it. It took him, 602 00:33:02,160 --> 00:33:04,200 Speaker 1: and he's good at it. It took him a decade 603 00:33:04,200 --> 00:33:06,120 Speaker 1: to get his black belt, right, and he's good. He's 604 00:33:06,120 --> 00:33:10,000 Speaker 1: a natural. But this is the thing, is that whatever 605 00:33:10,080 --> 00:33:13,200 Speaker 1: we do, whatever we're doing for the first time, we're 606 00:33:13,240 --> 00:33:17,200 Speaker 1: a white belt, and the journey of getting you know, 607 00:33:17,360 --> 00:33:21,200 Speaker 1: metaphorically strangled and choked and tapped and kicked in the 608 00:33:21,240 --> 00:33:23,840 Speaker 1: dick and punched in the face and all of those things. 609 00:33:24,560 --> 00:33:28,400 Speaker 1: You know, this is the journey. And also not only 610 00:33:28,480 --> 00:33:31,120 Speaker 1: is that the journey, that's the practical reality of becoming 611 00:33:31,160 --> 00:33:34,960 Speaker 1: good or mastery or high performance or human optimization or 612 00:33:35,000 --> 00:33:37,680 Speaker 1: whatever you want. To call it. But not only is 613 00:33:37,720 --> 00:33:40,720 Speaker 1: the outcome then worth it, it's the journey that is 614 00:33:40,760 --> 00:33:44,920 Speaker 1: the real value because the journey changes you. You know the 615 00:33:45,000 --> 00:33:48,200 Speaker 1: thing that we the thing that we want in our culture, 616 00:33:48,240 --> 00:33:51,120 Speaker 1: which is we want success everybody. Nobody wants to be 617 00:33:51,200 --> 00:33:54,040 Speaker 1: a failure. Of course, success means different things to different people, 618 00:33:54,040 --> 00:33:56,280 Speaker 1: and nobody wants to be a dud. Nobody wants to 619 00:33:56,280 --> 00:33:59,000 Speaker 1: be unhealthy, nobody wants to be broke, nobody wants to 620 00:33:59,000 --> 00:34:03,880 Speaker 1: be unpopular, nobody wants to fail. But also nobody wants 621 00:34:03,920 --> 00:34:07,840 Speaker 1: to be uncomfortable. Well, guess what if you're not at 622 00:34:07,920 --> 00:34:12,040 Speaker 1: least prepared to get uncomfortable on a semi regular basis 623 00:34:12,560 --> 00:34:16,880 Speaker 1: that growth, that learning, that adaptation, that improvement, that high performance, 624 00:34:17,320 --> 00:34:18,160 Speaker 1: it's unlikely. 625 00:34:18,600 --> 00:34:21,279 Speaker 2: And thank goodness, we've got research now around post traumatic growth. 626 00:34:21,320 --> 00:34:23,759 Speaker 2: Because everyone was saying, oh, stress will break you, but 627 00:34:23,760 --> 00:34:26,040 Speaker 2: there's a whole bunch of people that go through high 628 00:34:26,120 --> 00:34:29,440 Speaker 2: levels of stress, even trauma, and they grow and they flourish. 629 00:34:29,560 --> 00:34:31,919 Speaker 2: So we're seeing more research come out of that from 630 00:34:32,120 --> 00:34:35,239 Speaker 2: especially Martin Seligman started that with the US military. Hey 631 00:34:35,280 --> 00:34:39,239 Speaker 2: on the research frame because we could talk stories and experience, 632 00:34:39,280 --> 00:34:41,120 Speaker 2: but there's a real rigor to what you do, which 633 00:34:41,160 --> 00:34:42,320 Speaker 2: I love as well. So you can tell us a 634 00:34:42,360 --> 00:34:45,680 Speaker 2: little bit about the self awareness pyramid, and so is 635 00:34:45,719 --> 00:34:48,000 Speaker 2: that something you've come up with or have you adapted 636 00:34:48,400 --> 00:34:51,480 Speaker 2: Maslow Blooms taxonomy. I'm thinking of a whole bunch of 637 00:34:51,480 --> 00:34:52,239 Speaker 2: other frameworks. 638 00:34:52,520 --> 00:34:54,840 Speaker 1: Look, I could make that. There could be lots of 639 00:34:54,840 --> 00:34:57,719 Speaker 1: different layers to that. I just I developed that. But 640 00:34:57,760 --> 00:35:00,600 Speaker 1: obviously all of those terms are not my terms. It's 641 00:35:00,680 --> 00:35:04,080 Speaker 1: just a way like I kind of developed this simple 642 00:35:05,040 --> 00:35:09,440 Speaker 1: pyramid to get people to understand, you know, my stuff 643 00:35:09,560 --> 00:35:12,759 Speaker 1: quite easily. I've got a really good little graphic that 644 00:35:12,840 --> 00:35:14,919 Speaker 1: I will send you that you might want to use 645 00:35:15,080 --> 00:35:18,280 Speaker 1: that will put them in the show notes. Yeah, yeah, yeah. Anyway, 646 00:35:18,400 --> 00:35:21,239 Speaker 1: So in this pyramid, at the bottom of the pyramids, 647 00:35:21,239 --> 00:35:23,640 Speaker 1: so there's four levels. The bottom of the pyramid is 648 00:35:23,680 --> 00:35:28,279 Speaker 1: what's called metacognition, which is thinking about thinking. And you know, 649 00:35:28,360 --> 00:35:31,839 Speaker 1: the truth is that most people don't think about how 650 00:35:31,880 --> 00:35:34,600 Speaker 1: they think very often, if at all. They just think 651 00:35:34,640 --> 00:35:37,600 Speaker 1: and they believe their thoughts and those thoughts become beliefs. 652 00:35:37,840 --> 00:35:42,719 Speaker 1: And also the idea of thinking about the origin of 653 00:35:44,040 --> 00:35:47,360 Speaker 1: the way that my mind works, like why do I 654 00:35:47,440 --> 00:35:51,799 Speaker 1: think and distill information? And see the world the way 655 00:35:51,840 --> 00:35:53,719 Speaker 1: that I do. What is the lens or what is 656 00:35:53,760 --> 00:35:56,520 Speaker 1: the window through which I view and understand and process 657 00:35:56,600 --> 00:36:00,360 Speaker 1: the world? What are the things that create my windows? 658 00:36:00,440 --> 00:36:05,759 Speaker 1: So like blease, values, ideas, experiences, bias, faith, prejudice, like 659 00:36:05,880 --> 00:36:09,000 Speaker 1: all of those things which we all have to some extent, 660 00:36:09,680 --> 00:36:12,319 Speaker 1: that kind of forms the window through which I view 661 00:36:12,320 --> 00:36:14,880 Speaker 1: the world. So if I'm a you know, I'm a Vegan, 662 00:36:14,920 --> 00:36:16,440 Speaker 1: I'm going to look at the world a certain way. 663 00:36:16,440 --> 00:36:18,399 Speaker 1: If I'm a Catholic, so too, if I'm a black 664 00:36:18,440 --> 00:36:21,400 Speaker 1: belt in jiu jitsu and some guys coming up to me, 665 00:36:21,560 --> 00:36:24,160 Speaker 1: I might view that quite differently to if I'd never 666 00:36:24,200 --> 00:36:27,000 Speaker 1: done any kind of self defense. And so, you know, 667 00:36:27,160 --> 00:36:29,760 Speaker 1: I'm an only child who grew up in a Catholic family. 668 00:36:29,840 --> 00:36:32,880 Speaker 1: I was a morbidly obese child, I went to only 669 00:36:32,960 --> 00:36:38,200 Speaker 1: Catholic schools. I grew up in rural Victorious. So all 670 00:36:38,239 --> 00:36:41,720 Speaker 1: of these things are variables that shape or inform my thinking. 671 00:36:42,560 --> 00:36:47,200 Speaker 1: So that one of the biggest challenges for us in 672 00:36:47,280 --> 00:36:51,920 Speaker 1: this journey towards what we might call greater self awareness 673 00:36:52,120 --> 00:36:56,080 Speaker 1: or even consciousness, is to become aware of our lack 674 00:36:56,120 --> 00:36:59,799 Speaker 1: of awareness. It's like I become more conscious when I 675 00:36:59,840 --> 00:37:03,520 Speaker 1: read recognize my lack of consciousness, and by that I 676 00:37:03,600 --> 00:37:07,240 Speaker 1: mean the autopilotness of our existence. 677 00:37:06,880 --> 00:37:09,600 Speaker 2: Which is the way we live now. We just wake 678 00:37:09,680 --> 00:37:12,200 Speaker 2: up and we grab the weapon of mass distraction and 679 00:37:12,239 --> 00:37:15,080 Speaker 2: we scroll and we go to meeting after meeting. It 680 00:37:15,120 --> 00:37:17,839 Speaker 2: is groundhog Day. It's such a good metaphor Pensacola fild. 681 00:37:17,880 --> 00:37:21,600 Speaker 2: You just wake up and before you realize you wake up. 682 00:37:21,640 --> 00:37:24,400 Speaker 2: I've heard you say five years later. It's not five 683 00:37:24,560 --> 00:37:27,600 Speaker 2: for a lot of people, it's ten, twenty thirty. Jesus. 684 00:37:27,960 --> 00:37:29,680 Speaker 2: I've got to the end of my career and my 685 00:37:29,760 --> 00:37:33,120 Speaker 2: kids are now having kids. I'm not really connected with 686 00:37:33,200 --> 00:37:35,839 Speaker 2: them because I've just been on this conveyor belt for 687 00:37:35,920 --> 00:37:39,320 Speaker 2: years and years. And then it often takes a crisis, 688 00:37:39,440 --> 00:37:44,239 Speaker 2: a relationship breakdown, losing a job, a big life event, 689 00:37:44,280 --> 00:37:46,880 Speaker 2: and that can sometimes shift. But people don't have enough pain, 690 00:37:46,960 --> 00:37:51,160 Speaker 2: so they're comfortably uncomfortable. It's like the just the tapping 691 00:37:51,200 --> 00:37:53,719 Speaker 2: of a wall. You tap, tap, tap, tap. The wall 692 00:37:53,719 --> 00:37:56,400 Speaker 2: doesn't crumble thirty years later, it's one tap and the 693 00:37:56,400 --> 00:38:01,640 Speaker 2: whole jipprop comes tumbling down. That self awareness and just 694 00:38:01,680 --> 00:38:03,920 Speaker 2: flying through life on autopilot. 695 00:38:03,560 --> 00:38:08,319 Speaker 1: So let's summarize that into four or five words. Don't 696 00:38:08,360 --> 00:38:11,160 Speaker 1: wait for the catastrophe. I mean, this is what we do. 697 00:38:11,200 --> 00:38:13,440 Speaker 1: We wait till shit breaks and then we go, oh 698 00:38:13,480 --> 00:38:16,120 Speaker 1: I should get in shape. Oh I should be nicer 699 00:38:16,200 --> 00:38:19,040 Speaker 1: to my wife. Oh I should or whatever it is. 700 00:38:19,680 --> 00:38:24,920 Speaker 1: And so yeah, that's about being proactive, you know, not reactive, 701 00:38:25,200 --> 00:38:29,600 Speaker 1: and leaning into that a little bit. So that's understanding that, 702 00:38:31,040 --> 00:38:34,000 Speaker 1: you know, we've all been programmed and conditioned and recognizing 703 00:38:34,040 --> 00:38:39,799 Speaker 1: where my programming, my cognitive, behavioral, emotional psychological programming ends 704 00:38:39,800 --> 00:38:43,320 Speaker 1: and where me, Craig Harper, the clean slate, where do 705 00:38:43,440 --> 00:38:47,400 Speaker 1: I start? Who am I beyond that? Like, beyond my 706 00:38:47,520 --> 00:38:52,239 Speaker 1: programming conditioning beliefs and very kind of set ideas and 707 00:38:52,280 --> 00:38:56,000 Speaker 1: ideals and ideology, like who am I beyond that? For me, 708 00:38:56,120 --> 00:38:59,759 Speaker 1: that's a really curious kind of exploration. 709 00:39:00,600 --> 00:39:03,480 Speaker 2: And thoughts are not facts. That's something I find people 710 00:39:03,680 --> 00:39:05,640 Speaker 2: really connect with. And you go, hey, you think the 711 00:39:05,680 --> 00:39:08,040 Speaker 2: way you think, let's talk about thinking about the way 712 00:39:08,080 --> 00:39:10,839 Speaker 2: you think. And you get some really weird looks metacognition, 713 00:39:10,920 --> 00:39:15,160 Speaker 2: what's that shit? I just think, Champ, thoughts are not facts. 714 00:39:15,200 --> 00:39:18,200 Speaker 2: And on your mobile phone, I've asked Wizard this and 715 00:39:18,239 --> 00:39:20,200 Speaker 2: he's on Android, so he said Android had just better. 716 00:39:20,200 --> 00:39:21,879 Speaker 2: So there's no answer to this story. But if you're 717 00:39:21,920 --> 00:39:24,880 Speaker 2: an iPhone, you regularly have to do an iOS upgrade. 718 00:39:25,600 --> 00:39:29,120 Speaker 2: And the people harps going through decades on autopilot, they 719 00:39:29,160 --> 00:39:32,480 Speaker 2: just wake up their gray They're a monochrome version of gray, 720 00:39:32,600 --> 00:39:36,000 Speaker 2: gray clothes, gray car, gray skin, gray hair, if they've 721 00:39:36,000 --> 00:39:40,600 Speaker 2: got any gray life, because there's no thinking about how 722 00:39:40,600 --> 00:39:42,719 Speaker 2: can I challenge this or what can I upgrade? So 723 00:39:42,760 --> 00:39:45,640 Speaker 2: I love that whole notion of the regular iOS upgrade. 724 00:39:45,680 --> 00:39:47,680 Speaker 2: And you've heard me bang on about this. Do you 725 00:39:47,680 --> 00:39:50,480 Speaker 2: want your body to be stronger, fitter, fast, and more flexible, 726 00:39:50,520 --> 00:39:52,440 Speaker 2: You've got to do reps and sets. It's exactly the 727 00:39:52,480 --> 00:39:54,799 Speaker 2: same with your thinking. Get out of that laziness or 728 00:39:54,800 --> 00:39:56,120 Speaker 2: that comfort zone. 729 00:39:56,760 --> 00:40:01,120 Speaker 1: I think it's really difficult at times to be objective 730 00:40:01,160 --> 00:40:03,560 Speaker 1: about the thing you're in the middle of, if not impossible, 731 00:40:03,600 --> 00:40:05,680 Speaker 1: to be objective about the thing that you're in the 732 00:40:05,680 --> 00:40:07,279 Speaker 1: middle of. And what we're all in the middle of 733 00:40:07,440 --> 00:40:10,279 Speaker 1: is our own life, right, and that is why it 734 00:40:10,400 --> 00:40:13,120 Speaker 1: is easy to close your eyes and open them again. 735 00:40:13,160 --> 00:40:16,520 Speaker 1: And it's a year later and you're essentially you've blinked 736 00:40:16,800 --> 00:40:20,279 Speaker 1: and That's why it's very easy to keep doing things 737 00:40:20,360 --> 00:40:24,520 Speaker 1: that don't really work because they're habitual, they're programmed. And 738 00:40:24,600 --> 00:40:27,200 Speaker 1: so this is not an easy idea. This is an 739 00:40:27,200 --> 00:40:29,799 Speaker 1: idea though it's not an easy do. But it's an 740 00:40:29,800 --> 00:40:33,279 Speaker 1: easy idea. It's just a construct. But the idea is 741 00:40:33,320 --> 00:40:35,319 Speaker 1: to find a way to be able to do an 742 00:40:35,360 --> 00:40:39,960 Speaker 1: inventory or a stock take on your own existence. And 743 00:40:40,000 --> 00:40:43,040 Speaker 1: so the question that I ask people, individuals and audiences 744 00:40:43,080 --> 00:40:46,960 Speaker 1: all the time is what's not working? Like, what's the 745 00:40:46,960 --> 00:40:49,759 Speaker 1: thing that you're doing that doesn't work. What's the thing 746 00:40:49,800 --> 00:40:52,680 Speaker 1: that you're doing with your body that doesn't work. What's 747 00:40:52,719 --> 00:40:55,920 Speaker 1: the thing that you're doing with your kids you're parenting 748 00:40:56,000 --> 00:40:58,600 Speaker 1: your relationships that doesn't work. What's the thing that you 749 00:40:58,719 --> 00:41:01,480 Speaker 1: do with money that's fun looking stupid, but you still 750 00:41:01,560 --> 00:41:05,560 Speaker 1: keep doing it? Like on Planet you, you are always 751 00:41:05,600 --> 00:41:11,120 Speaker 1: getting data, You're always getting information. Now, the challenge in 752 00:41:11,200 --> 00:41:13,239 Speaker 1: the middle of the mayhem and the chaos that is 753 00:41:13,280 --> 00:41:17,000 Speaker 1: the continuity and the never endingness of our existence, the 754 00:41:17,120 --> 00:41:20,040 Speaker 1: challenge is to be able to hit the metaphoric pause 755 00:41:20,080 --> 00:41:23,480 Speaker 1: button and say, okay, if I continue on my current 756 00:41:23,640 --> 00:41:29,120 Speaker 1: trajectory of habits and thinking, beliefs and behaviors and outcomes. 757 00:41:29,120 --> 00:41:32,399 Speaker 1: If I continue on this trajectory, will my life be 758 00:41:32,400 --> 00:41:34,960 Speaker 1: better or worse than a year, two or five? The 759 00:41:35,040 --> 00:41:38,160 Speaker 1: answer for many of us is worse. Okay, that's not 760 00:41:38,239 --> 00:41:42,640 Speaker 1: self loathing, that's awareness. Now what to do with the awareness? Okay, 761 00:41:43,280 --> 00:41:46,799 Speaker 1: easier said than done. But how do I shift this? 762 00:41:46,920 --> 00:41:49,960 Speaker 1: How do I get out of this groove, this pattern, 763 00:41:50,040 --> 00:41:53,439 Speaker 1: this behavior that is more self sabotaged than self serve? 764 00:41:54,000 --> 00:41:57,080 Speaker 1: How do I do that? And so, you know, we 765 00:41:57,239 --> 00:42:00,720 Speaker 1: think about building a business, our best business or best brand, 766 00:42:00,840 --> 00:42:04,000 Speaker 1: or our best bank balance. You know, even we think 767 00:42:04,000 --> 00:42:06,600 Speaker 1: about how would we build a house if we're starting 768 00:42:06,600 --> 00:42:10,080 Speaker 1: from scratch. You know, you would spend a year designing 769 00:42:10,120 --> 00:42:13,400 Speaker 1: and developing and finding the land and colors and fittings 770 00:42:13,440 --> 00:42:16,480 Speaker 1: and blah blah blah. But when it comes to building 771 00:42:16,520 --> 00:42:17,120 Speaker 1: our best. 772 00:42:17,000 --> 00:42:19,920 Speaker 2: It's just just on that. You're so right, graphic simulation. 773 00:42:20,120 --> 00:42:22,160 Speaker 2: So you've got all these different designs. What do you 774 00:42:22,200 --> 00:42:24,279 Speaker 2: think we'll go to a different show. We'll go to 775 00:42:24,320 --> 00:42:31,120 Speaker 2: the trade warehouses. People spend hours, days, weeks, months planning 776 00:42:31,560 --> 00:42:33,960 Speaker 2: rebuild of the house which they might be in for 777 00:42:34,800 --> 00:42:35,320 Speaker 2: ten years. 778 00:42:35,719 --> 00:42:38,400 Speaker 1: Yeah, exactly. And then you say, well, what's more important 779 00:42:38,440 --> 00:42:40,799 Speaker 1: your life or your house, and people go, what a 780 00:42:40,800 --> 00:42:44,960 Speaker 1: stupid question? Well, of course my life, what house set 781 00:42:45,040 --> 00:42:48,840 Speaker 1: up question? You spent a year designing your house, but 782 00:42:48,920 --> 00:42:52,400 Speaker 1: you won't spend a week designing your optimal life, you know. 783 00:42:52,600 --> 00:42:55,960 Speaker 1: And again not trying to be critical, but just you know, 784 00:42:56,040 --> 00:42:58,319 Speaker 1: here's the thing. None of us are going to accidentally 785 00:42:58,440 --> 00:43:02,680 Speaker 1: end up succeeding. It's so easy to live an unconscious 786 00:43:03,200 --> 00:43:08,200 Speaker 1: groundhog day existence. And it takes courage, and it takes 787 00:43:08,239 --> 00:43:11,200 Speaker 1: effort and energy and probably a bit of discipline, self 788 00:43:11,200 --> 00:43:14,560 Speaker 1: control and discomfort, which are not very sexy things in 789 00:43:14,600 --> 00:43:19,400 Speaker 1: twenty twenty four. But you know, it's just that's just 790 00:43:19,480 --> 00:43:22,759 Speaker 1: what's required, you know. And I always say I can 791 00:43:22,800 --> 00:43:24,400 Speaker 1: tell you what you want to hear all the truth 792 00:43:24,560 --> 00:43:25,920 Speaker 1: to an audience. 793 00:43:25,480 --> 00:43:27,480 Speaker 2: And I go, what do you want? They're like, oh, 794 00:43:27,680 --> 00:43:30,480 Speaker 2: I guess the truth. That's going to hurt all right. 795 00:43:30,920 --> 00:43:32,600 Speaker 2: So metacognition is the base. 796 00:43:32,680 --> 00:43:36,520 Speaker 1: They metacognition yep. Theory of mind is essentially our ability 797 00:43:36,560 --> 00:43:40,200 Speaker 1: to understand or try to understand or be curious about 798 00:43:40,239 --> 00:43:41,680 Speaker 1: how other people think. 799 00:43:41,520 --> 00:43:43,600 Speaker 2: Which you're not going to get my assumption, unless you 800 00:43:43,680 --> 00:43:47,040 Speaker 2: understand yourself first, then you can understand others so hence 801 00:43:47,080 --> 00:43:48,520 Speaker 2: the framework. 802 00:43:48,360 --> 00:43:50,960 Speaker 1: And also being able to in real time realize that 803 00:43:51,320 --> 00:43:53,520 Speaker 1: Andrew and I are in the same conversation but not 804 00:43:53,600 --> 00:43:56,920 Speaker 1: the same experience. And then with that in mind, what 805 00:43:57,080 --> 00:44:00,600 Speaker 1: is Andrew's experience right now? What is Andrew's version of me? 806 00:44:01,200 --> 00:44:04,319 Speaker 1: What is Andrew's version of our story about this conversation, 807 00:44:04,560 --> 00:44:08,680 Speaker 1: this moment in time? What is his story about this interaction? 808 00:44:09,239 --> 00:44:11,719 Speaker 1: And these are questions that we ask not because we 809 00:44:11,840 --> 00:44:16,160 Speaker 1: necessarily have to agree with the other person or endorse 810 00:44:16,239 --> 00:44:19,759 Speaker 1: the other person, or let's be honest, even like the 811 00:44:19,800 --> 00:44:22,600 Speaker 1: other person, because in some situations we're going to work 812 00:44:22,640 --> 00:44:25,640 Speaker 1: with people we don't really want to. That doesn't make 813 00:44:25,680 --> 00:44:28,600 Speaker 1: us terrible, it makes us human. But the point is 814 00:44:28,640 --> 00:44:31,920 Speaker 1: not to align or connect or endorse or agree, but 815 00:44:32,040 --> 00:44:35,319 Speaker 1: rather to understand, you know, seek first to understand and 816 00:44:35,360 --> 00:44:38,799 Speaker 1: then to be understood. So me trying to understand. And 817 00:44:38,840 --> 00:44:42,200 Speaker 1: I've worked with many people that are so not like me, 818 00:44:42,400 --> 00:44:45,839 Speaker 1: not better or worse, just different. But everything from you know, 819 00:44:45,880 --> 00:44:48,760 Speaker 1: the military and Victoria police, to blokes in prison, to addicts, 820 00:44:48,800 --> 00:44:51,879 Speaker 1: to alcoholics, to the general public to people with all 821 00:44:51,960 --> 00:44:54,680 Speaker 1: kinds of abilities and disabilities. And in the middle of that, 822 00:44:55,160 --> 00:44:58,319 Speaker 1: I'm just trying to understand them so I can work 823 00:44:58,360 --> 00:45:01,080 Speaker 1: with them or help them or support them. So that's 824 00:45:01,120 --> 00:45:02,160 Speaker 1: theory of mind. 825 00:45:02,200 --> 00:45:04,279 Speaker 2: I'm going deep at the moment on mindfulness. And I 826 00:45:04,400 --> 00:45:06,320 Speaker 2: used to think mindfulness was a crock of shit. I 827 00:45:06,320 --> 00:45:08,880 Speaker 2: think because I'd watched the wrong videos where you have 828 00:45:09,040 --> 00:45:13,880 Speaker 2: this yahwei profit in the modern age, walking in romes 829 00:45:13,719 --> 00:45:16,279 Speaker 2: and just just talking absolute bullshit, making it sound like 830 00:45:16,360 --> 00:45:20,719 Speaker 2: this all encompassing just every part of your life. But 831 00:45:20,719 --> 00:45:22,680 Speaker 2: when you look at the definition of mindfulness, you go 832 00:45:22,680 --> 00:45:25,240 Speaker 2: back to the Japanese samurais two and a half thousand 833 00:45:25,280 --> 00:45:27,719 Speaker 2: years ago. Similar time, Yogis were starting to come up 834 00:45:27,760 --> 00:45:31,240 Speaker 2: with similar principles. It's about being present in the moment 835 00:45:31,400 --> 00:45:34,800 Speaker 2: without judgment. So if you're on your mobile phone scrolling 836 00:45:34,800 --> 00:45:37,520 Speaker 2: all the time, if you're on autopilot through the decades, 837 00:45:37,600 --> 00:45:41,279 Speaker 2: there is no mindfulness. It's the opposite. It's mindlessness, and 838 00:45:41,320 --> 00:45:44,840 Speaker 2: it's often driven by distraction. So I'm really curious, have 839 00:45:44,960 --> 00:45:47,600 Speaker 2: you looked at that thread of mindfulness, because as you're 840 00:45:47,640 --> 00:45:50,720 Speaker 2: saying a lot of that about both my self awareness 841 00:45:50,719 --> 00:45:53,680 Speaker 2: of that metacognition and then other people just being able 842 00:45:53,760 --> 00:45:58,719 Speaker 2: to drop into that mindful state, being present in the 843 00:45:58,719 --> 00:46:01,840 Speaker 2: moment without judgment. Where does the mindfulness research sit in 844 00:46:01,840 --> 00:46:02,080 Speaker 2: with this? 845 00:46:02,600 --> 00:46:06,720 Speaker 1: Yeah? So for me, mindfulness is it's sometimes almost better 846 00:46:06,760 --> 00:46:12,759 Speaker 1: called mindlessness so or mind emptiness, like because in a 847 00:46:12,800 --> 00:46:14,359 Speaker 1: way you're trying to get out of your mind. You're 848 00:46:14,360 --> 00:46:17,000 Speaker 1: trying to get out of thought in a way, you know, 849 00:46:17,120 --> 00:46:20,400 Speaker 1: and to be the kind of the mind fuck no 850 00:46:21,440 --> 00:46:24,880 Speaker 1: pun intended, but is because we're trying to understand the 851 00:46:25,000 --> 00:46:27,520 Speaker 1: mind using the mind as the tool that we're trying 852 00:46:27,520 --> 00:46:30,799 Speaker 1: to understand itself with. Right, It's like I'm analyzing the 853 00:46:30,920 --> 00:46:35,080 Speaker 1: mind with my mind. Oh great, how's that going? But yes, 854 00:46:35,280 --> 00:46:38,160 Speaker 1: I trying to turn down the chaos, trying to be 855 00:46:38,200 --> 00:46:42,120 Speaker 1: the calm in the chaos. That Eastern philosophical construct of 856 00:46:42,160 --> 00:46:45,239 Speaker 1: equanimity is being able to be in the busyness and 857 00:46:45,280 --> 00:46:51,200 Speaker 1: the mayhem, but without being chaotic or without being busy myself, 858 00:46:51,719 --> 00:46:53,759 Speaker 1: you know. And for me that's been a real journey too, 859 00:46:53,800 --> 00:46:57,120 Speaker 1: because my mind is busy, busy mind. Not so much 860 00:46:57,200 --> 00:46:59,720 Speaker 1: an overthinking mind because that tends to be more. 861 00:46:59,560 --> 00:47:02,040 Speaker 2: Feared, but busy creative mind. 862 00:47:02,520 --> 00:47:06,799 Speaker 1: Busy creative, busy, you know, solving problems, coming up with ideas, 863 00:47:07,760 --> 00:47:10,680 Speaker 1: and you know, yesterday on the way back from Sydney 864 00:47:10,719 --> 00:47:13,840 Speaker 1: to Melbourne. I just had my notes open in my phone, 865 00:47:14,719 --> 00:47:19,879 Speaker 1: so just basically writing stuff electronically, and I literally came 866 00:47:19,960 --> 00:47:24,399 Speaker 1: up with about five potential ideas, new ideas for new 867 00:47:24,440 --> 00:47:27,200 Speaker 1: things that I definitely don't have time to do, but 868 00:47:27,280 --> 00:47:31,000 Speaker 1: I just put them with this collection of ideas and 869 00:47:31,120 --> 00:47:33,800 Speaker 1: thoughts that I have that I might, you know, open 870 00:47:33,840 --> 00:47:35,319 Speaker 1: the door on one day. 871 00:47:35,520 --> 00:47:38,919 Speaker 2: Well that's a technique in itself. And my iPhone's got 872 00:47:39,200 --> 00:47:43,120 Speaker 2: multiple notes and layers and folders, and the science behind 873 00:47:43,160 --> 00:47:45,799 Speaker 2: this is if you don't distill what's in your mind 874 00:47:45,840 --> 00:47:47,279 Speaker 2: and put it on the paper or put it onto 875 00:47:47,320 --> 00:47:51,880 Speaker 2: your digital format, it just circles around, so you're distracted. 876 00:47:51,920 --> 00:47:54,200 Speaker 2: And it's been like Homer Simpson with the monkey and 877 00:47:54,239 --> 00:47:59,360 Speaker 2: the symbol doing the backflip. So metacognition got it. Theory 878 00:47:59,360 --> 00:48:02,239 Speaker 2: of mine having more of an awareness of others. Then 879 00:48:02,280 --> 00:48:03,520 Speaker 2: we go up the next layer. 880 00:48:03,640 --> 00:48:05,440 Speaker 1: So up the next one, which is what we've already 881 00:48:05,600 --> 00:48:08,440 Speaker 1: covered to some extent, meta perception is what's it like 882 00:48:08,520 --> 00:48:12,040 Speaker 1: being around me? And again this is really this comes 883 00:48:12,040 --> 00:48:14,640 Speaker 1: from a space of or a place of wanting to 884 00:48:14,680 --> 00:48:17,400 Speaker 1: be able to create better interactions with others, to be 885 00:48:17,440 --> 00:48:23,640 Speaker 1: a better leader communicator, teacher, you know, employer, employee, athlete, 886 00:48:24,120 --> 00:48:26,560 Speaker 1: So that whoever it is that I'm interacting with, that 887 00:48:26,600 --> 00:48:30,200 Speaker 1: I'm working alongside, that I can understand or have some 888 00:48:30,360 --> 00:48:34,040 Speaker 1: insight into what it's like being around me, just so 889 00:48:34,120 --> 00:48:37,440 Speaker 1: that we have better communication, we have better apport, we 890 00:48:37,480 --> 00:48:41,120 Speaker 1: have better connection. We can in work situations, you know, 891 00:48:41,200 --> 00:48:46,040 Speaker 1: figure things out, solve problems, resolve conflict, agree to disagree. 892 00:48:46,120 --> 00:48:46,279 Speaker 2: You know. 893 00:48:46,280 --> 00:48:50,560 Speaker 1: I've got lots of friends who don't have a lot 894 00:48:50,560 --> 00:48:53,440 Speaker 1: of the same beliefs that I have around certain things, 895 00:48:53,480 --> 00:48:56,279 Speaker 1: But my friendship with them and my love for them 896 00:48:56,880 --> 00:49:00,640 Speaker 1: is not conditional upon them thinking like me. If that 897 00:49:00,719 --> 00:49:03,600 Speaker 1: were the case, I'd be living in an echo chamber 898 00:49:03,680 --> 00:49:07,480 Speaker 1: or confirmation bias we call it, and I'd only pay 899 00:49:07,520 --> 00:49:10,200 Speaker 1: attention to people who sound like me, believe like me, 900 00:49:10,320 --> 00:49:13,080 Speaker 1: and think like me, which would make me one an 901 00:49:13,080 --> 00:49:18,240 Speaker 1: ego maniac and two pretty lonely or essentially a cult member. 902 00:49:19,840 --> 00:49:21,360 Speaker 2: I don't think. I don't think we have a lot 903 00:49:21,400 --> 00:49:23,080 Speaker 2: of cult members on this We might have one or two. 904 00:49:23,200 --> 00:49:26,680 Speaker 2: So majority of this audience aren't in cults and have 905 00:49:26,800 --> 00:49:29,719 Speaker 2: not been a cult member. Well, there are lots of 906 00:49:29,760 --> 00:49:33,719 Speaker 2: cults of thought, though you can identify cultka. You can 907 00:49:33,800 --> 00:49:36,920 Speaker 2: identify a cult of thought online very easy. And like 908 00:49:37,760 --> 00:49:40,240 Speaker 2: the irony is or I guess, and this is true 909 00:49:40,280 --> 00:49:42,440 Speaker 2: for me too. So I'm not saying, hey, I've figured 910 00:49:42,480 --> 00:49:45,000 Speaker 2: this out, nobody else has. I have to be really 911 00:49:45,040 --> 00:49:50,080 Speaker 2: prepared to hold onto my beliefs loosely, because you think 912 00:49:50,080 --> 00:49:54,719 Speaker 2: about beliefs and ideas that they are intertwined with who 913 00:49:54,760 --> 00:50:00,400 Speaker 2: we are. Then now my identity is tied in into 914 00:50:00,640 --> 00:50:02,600 Speaker 2: being right about that thing. 915 00:50:03,520 --> 00:50:06,400 Speaker 1: Now, when I truly believe that when it comes to 916 00:50:06,440 --> 00:50:10,799 Speaker 1: this issue or this question or this topic, the thing 917 00:50:10,880 --> 00:50:13,920 Speaker 1: that I think is right, therefore everyone else in the 918 00:50:13,920 --> 00:50:17,600 Speaker 1: world who disagrees with me on this is wrong. That's 919 00:50:17,680 --> 00:50:21,200 Speaker 1: kind of a dangerous position to have. And so like 920 00:50:21,400 --> 00:50:24,160 Speaker 1: I grew up, as we've spoken many times, in a 921 00:50:24,239 --> 00:50:29,120 Speaker 1: very religious household, and subsequent to that went and did 922 00:50:29,160 --> 00:50:31,720 Speaker 1: a whole lot of other stuff in a different version 923 00:50:31,760 --> 00:50:34,400 Speaker 1: of the same religion. So I spent a lot of 924 00:50:34,400 --> 00:50:40,000 Speaker 1: my life reading the Bible, being philosophically theological, you know. 925 00:50:40,280 --> 00:50:43,480 Speaker 1: And so I have a very specific background and training 926 00:50:43,520 --> 00:50:47,640 Speaker 1: and programming and over the years, relationships and all of 927 00:50:47,680 --> 00:50:50,600 Speaker 1: this stuff that I was fully immersed in, and now 928 00:50:50,680 --> 00:50:53,960 Speaker 1: all of these years later, what I have to what 929 00:50:54,120 --> 00:50:57,520 Speaker 1: I have to say anyway, based on how I now 930 00:50:58,160 --> 00:51:00,200 Speaker 1: see the world and see myself in the world. That 931 00:51:00,360 --> 00:51:03,799 Speaker 1: truth is I don't know, like and people don't like 932 00:51:03,880 --> 00:51:05,400 Speaker 1: saying I don't know. But is there a God? I 933 00:51:05,400 --> 00:51:09,000 Speaker 1: don't know? Is there is there a you know, eternity 934 00:51:09,040 --> 00:51:11,799 Speaker 1: as we understand it in the Christian sense? I don't know. 935 00:51:12,680 --> 00:51:15,520 Speaker 1: Is the Bible, you know, really the inspired word of God? 936 00:51:15,600 --> 00:51:19,040 Speaker 1: I don't know. But I can think things and believe things. 937 00:51:19,080 --> 00:51:21,279 Speaker 1: But also I have to be courageous and say this 938 00:51:21,360 --> 00:51:24,240 Speaker 1: is what I think, This is even what I believe. 939 00:51:24,600 --> 00:51:27,600 Speaker 1: But could I be wrong? Yes, I could be Could 940 00:51:27,640 --> 00:51:29,120 Speaker 1: I be wrong? Yeap? 941 00:51:29,560 --> 00:51:32,680 Speaker 2: What did they let you into the monastery saying fucking 942 00:51:32,760 --> 00:51:33,280 Speaker 2: your sermon? 943 00:51:34,200 --> 00:51:35,359 Speaker 1: Well, this is the thing? 944 00:51:35,719 --> 00:51:39,040 Speaker 2: Did you swear back then? Because you dropped the F 945 00:51:39,080 --> 00:51:41,120 Speaker 2: bomb a lot? And I even noticed on the podcast 946 00:51:41,120 --> 00:51:44,480 Speaker 2: I did with you, yes, like my my fuck ratio 947 00:51:44,520 --> 00:51:46,760 Speaker 2: went up. Yeah, of course, Now you need to listen 948 00:51:46,800 --> 00:51:49,360 Speaker 2: to the background to that. If Wizard of You just 949 00:51:49,400 --> 00:51:51,480 Speaker 2: do a bite size my fuck ratio went up, that 950 00:51:51,480 --> 00:51:53,920 Speaker 2: that might go off on the internet. But because like 951 00:51:54,000 --> 00:51:57,600 Speaker 2: it's just you's being authentic, So I can't imagine you 952 00:51:57,640 --> 00:51:58,920 Speaker 2: were swearing at that age. 953 00:51:59,200 --> 00:52:02,560 Speaker 1: No, so I so this is nobody needs to know this, 954 00:52:02,640 --> 00:52:05,279 Speaker 1: but Catholic Church. And I always, I don't know if 955 00:52:05,280 --> 00:52:07,399 Speaker 1: I ever told you this, but I always I had 956 00:52:07,440 --> 00:52:11,080 Speaker 1: all of these people coming into my life constantly telling 957 00:52:11,120 --> 00:52:13,840 Speaker 1: me that. And this is not even from within my circle. 958 00:52:13,880 --> 00:52:17,640 Speaker 1: But God's got his hand on your life, whatever that means. 959 00:52:18,160 --> 00:52:21,560 Speaker 1: God's got a purpose for you all these things. Anyway, 960 00:52:22,000 --> 00:52:25,000 Speaker 1: through a range of really kind of weird and wacky 961 00:52:26,040 --> 00:52:28,440 Speaker 1: from the outside looking in weird and whacky events, I 962 00:52:28,520 --> 00:52:32,800 Speaker 1: ended up going to what was essentially a fundamental Christian church. 963 00:52:33,040 --> 00:52:36,480 Speaker 1: And you know, I was, for one of a better term, 964 00:52:36,640 --> 00:52:40,920 Speaker 1: balls deep. And I went to that church for about 965 00:52:40,920 --> 00:52:43,920 Speaker 1: four years, and I was nineteen to twenty three, maybe 966 00:52:43,960 --> 00:52:47,840 Speaker 1: five years, four or five years. And honestly, most of 967 00:52:47,840 --> 00:52:51,399 Speaker 1: it was good in that I learned about, you know, 968 00:52:51,719 --> 00:52:55,000 Speaker 1: like humility and purpose and a whole lot of things 969 00:52:55,040 --> 00:52:58,200 Speaker 1: that I needed to learn. And you know, I definitely 970 00:52:58,200 --> 00:53:01,000 Speaker 1: didn't master anything, but I I was a pretty good 971 00:53:01,040 --> 00:53:04,880 Speaker 1: student because I was genuinely curious about all of that. 972 00:53:05,600 --> 00:53:08,560 Speaker 1: But one of the byproducts of that is so for 973 00:53:08,680 --> 00:53:13,160 Speaker 1: five years I didn't have sex, I didn't swear I didn't. 974 00:53:13,640 --> 00:53:17,120 Speaker 1: I lived a very monastic, disciplined life. 975 00:53:17,320 --> 00:53:20,840 Speaker 2: And that's your late teens, early twenties. That's where people 976 00:53:21,040 --> 00:53:25,280 Speaker 2: literally come alive. Hormones are pulsing through your body and 977 00:53:25,360 --> 00:53:29,879 Speaker 2: with other people you're around. That's really that passage to adulthood. Yeah. 978 00:53:29,920 --> 00:53:32,600 Speaker 1: Well I was engaged to a woman I never slept with. 979 00:53:34,280 --> 00:53:37,520 Speaker 1: I had a girlfriend who became my fiance within the church, 980 00:53:38,080 --> 00:53:41,240 Speaker 1: and I was with her. We didn't get married. Obviously, 981 00:53:41,320 --> 00:53:44,080 Speaker 1: I pulled the pin on that, which was, you know, 982 00:53:44,320 --> 00:53:47,080 Speaker 1: the right thing to do, but also for her the 983 00:53:47,160 --> 00:53:49,640 Speaker 1: right thing to do. She dodged a bullet. Fuck imagine 984 00:53:49,680 --> 00:53:53,640 Speaker 1: marrying me, but that would have been a nightmare for her. 985 00:53:53,760 --> 00:53:57,319 Speaker 1: So that worked out well. She married somebody and is 986 00:53:57,400 --> 00:54:00,640 Speaker 1: living happily ever after, which is nice. But but for me, 987 00:54:00,800 --> 00:54:03,000 Speaker 1: that was just that was what was required. 988 00:54:03,600 --> 00:54:06,080 Speaker 2: I had no idea about that part of your life. 989 00:54:06,120 --> 00:54:08,440 Speaker 2: Did you do you talk about that normally? That part? 990 00:54:08,560 --> 00:54:12,640 Speaker 1: Yeah, very very committed. Yeah, yeah whenever. It's just not 991 00:54:12,760 --> 00:54:15,319 Speaker 1: that relevant that often. But my point is that, like 992 00:54:15,400 --> 00:54:20,480 Speaker 1: I grew up in a very a very specific model 993 00:54:20,600 --> 00:54:24,880 Speaker 1: of thinking and believing and faith and behavior, right, and 994 00:54:25,080 --> 00:54:28,040 Speaker 1: you are programmed, you are programmed you are, you know, 995 00:54:28,160 --> 00:54:31,600 Speaker 1: I chose it all. But at the same time, you 996 00:54:31,680 --> 00:54:34,799 Speaker 1: can't question much because if you you know, like, if 997 00:54:34,840 --> 00:54:36,680 Speaker 1: you question too much, you're out of the group. 998 00:54:36,840 --> 00:54:39,040 Speaker 2: Like it is very mid a line in doctrination. 999 00:54:39,640 --> 00:54:41,880 Speaker 1: Well, it was quite The church I was in was 1000 00:54:42,040 --> 00:54:45,560 Speaker 1: quite culty, right, and so it is very much an 1001 00:54:45,640 --> 00:54:49,440 Speaker 1: echo chamber of thinking and believing. The truth is in cults, 1002 00:54:49,520 --> 00:54:53,760 Speaker 1: be they food cults, religious cults, political cults, sporting cults, 1003 00:54:54,360 --> 00:54:59,840 Speaker 1: cults of ideology, any ideology, you are not encouraged to 1004 00:55:00,200 --> 00:55:05,080 Speaker 1: questioned the doctrine. You are discouraged. And not only are 1005 00:55:05,120 --> 00:55:10,440 Speaker 1: you discouraged from thinking critically, you are criticized and you 1006 00:55:10,520 --> 00:55:15,080 Speaker 1: are cast out into the metaphoric darkness. And so this 1007 00:55:15,320 --> 00:55:18,080 Speaker 1: is the problem that I have with any of these 1008 00:55:18,200 --> 00:55:21,120 Speaker 1: ideological cults of thought, is. 1009 00:55:21,080 --> 00:55:23,080 Speaker 2: That one of the reasons if I pull on that thread, 1010 00:55:23,239 --> 00:55:25,520 Speaker 2: one of the reasons why you were so passionate about 1011 00:55:25,560 --> 00:55:31,080 Speaker 2: human behavior and connection and people having a voice and 1012 00:55:31,160 --> 00:55:34,120 Speaker 2: diversity because you had that block of life that wasn't 1013 00:55:34,160 --> 00:55:36,480 Speaker 2: Is that something you've reflected on and look back, is that. 1014 00:55:36,760 --> 00:55:40,960 Speaker 1: Well, yeah, that is true. And there were questions that 1015 00:55:41,040 --> 00:55:44,480 Speaker 1: kept coming up for me in that time which I 1016 00:55:44,640 --> 00:55:47,640 Speaker 1: was told, Well, I'll tell you what I was told. 1017 00:55:47,800 --> 00:55:50,279 Speaker 1: I was told, that's the devil, that's Satan, trying to 1018 00:55:50,360 --> 00:55:53,640 Speaker 1: undermine God in your life and all of these things. 1019 00:55:53,719 --> 00:55:56,640 Speaker 1: And I'm like, oh, well, that kind of But the 1020 00:55:56,680 --> 00:55:59,920 Speaker 1: thing is also what people who are and I'm not 1021 00:56:00,080 --> 00:56:02,319 Speaker 1: saying that there was any sinister or a gender. I'd 1022 00:56:02,360 --> 00:56:04,960 Speaker 1: think all of the people they actually believed it and 1023 00:56:05,080 --> 00:56:08,920 Speaker 1: meant well, right. But you know, there are certain people 1024 00:56:09,040 --> 00:56:12,040 Speaker 1: who can say pretty much anything and back it up biblically. 1025 00:56:12,440 --> 00:56:14,600 Speaker 1: And this might sound weird to some of your listeners, 1026 00:56:14,640 --> 00:56:18,640 Speaker 1: but in certain environments you can make pretty much anything 1027 00:56:18,719 --> 00:56:22,120 Speaker 1: sound reasonable with the right scripture if you're talking to 1028 00:56:22,160 --> 00:56:25,880 Speaker 1: a vulnerable person, you know. And so for me, I 1029 00:56:26,040 --> 00:56:28,680 Speaker 1: wanted to go deeper than just thought. I wanted to 1030 00:56:28,719 --> 00:56:32,920 Speaker 1: open a spiritual door. I wanted to see what was there, 1031 00:56:33,640 --> 00:56:37,200 Speaker 1: what was beyond the cognitive curtain. And the thing is that, 1032 00:56:37,600 --> 00:56:40,719 Speaker 1: you know, this is maybe another day, but you think 1033 00:56:40,760 --> 00:56:43,880 Speaker 1: about when we open that door, and we kind of 1034 00:56:43,920 --> 00:56:46,080 Speaker 1: think about what is and this is getting out of 1035 00:56:46,120 --> 00:56:49,680 Speaker 1: the psychology in the cognition space, of course, but even 1036 00:56:49,719 --> 00:56:52,239 Speaker 1: there is there such a thing as a spiritual world, 1037 00:56:52,360 --> 00:56:55,640 Speaker 1: what does that even mean, and there's so many things 1038 00:56:55,680 --> 00:56:59,120 Speaker 1: that we will experience in a lifetime that don't make 1039 00:56:59,360 --> 00:57:03,960 Speaker 1: sense in inverted commas in psychology, and so we go, well, 1040 00:57:03,960 --> 00:57:07,480 Speaker 1: that's bullshit, that's not real. Maybe maybe it's not real. 1041 00:57:07,520 --> 00:57:10,359 Speaker 1: Maybe it is real, Maybe we just can't understand it 1042 00:57:10,400 --> 00:57:14,839 Speaker 1: with our understanding, with our frame of reference, with our 1043 00:57:15,120 --> 00:57:17,240 Speaker 1: version of what is real and what is not. 1044 00:57:17,360 --> 00:57:19,400 Speaker 2: This is what I love about a podcast, and you've 1045 00:57:19,400 --> 00:57:21,919 Speaker 2: taught me this too. I don't rock up. I would 1046 00:57:21,920 --> 00:57:24,320 Speaker 2: get anxiety rocking up with no script. But I've gone 1047 00:57:24,360 --> 00:57:27,080 Speaker 2: from having question one answer question two, which is a 1048 00:57:27,120 --> 00:57:29,880 Speaker 2: bit like a tennis game. I've got a running sheet here, 1049 00:57:29,920 --> 00:57:32,520 Speaker 2: and as I said at the start, three sort of 1050 00:57:32,600 --> 00:57:35,640 Speaker 2: loose areas. Number one, why are you so passionate about 1051 00:57:35,640 --> 00:57:37,840 Speaker 2: this topic? Number two, let's dig into the science, and 1052 00:57:37,840 --> 00:57:40,320 Speaker 2: we've done that metacognition at the base theory of mind, 1053 00:57:40,360 --> 00:57:43,280 Speaker 2: metaperception and meta accuracy, and I've got a question on 1054 00:57:43,280 --> 00:57:46,160 Speaker 2: metaccuracy to wrap up. And then three I wanted to 1055 00:57:46,200 --> 00:57:48,800 Speaker 2: talk to you about transitions, but I had no idea. 1056 00:57:48,800 --> 00:57:51,960 Speaker 2: We talk about that, and I understand a lot more 1057 00:57:51,960 --> 00:57:53,840 Speaker 2: about you and what has driven you to do this, 1058 00:57:53,920 --> 00:57:55,160 Speaker 2: So thank you for sharing all that. 1059 00:57:56,800 --> 00:58:00,840 Speaker 1: I spent a long time studying and reading them. You 1060 00:58:00,840 --> 00:58:04,080 Speaker 1: would not believe how many scriptures I could recite, which 1061 00:58:04,120 --> 00:58:07,080 Speaker 1: nobody needs to hear. But yeah, like I studied it 1062 00:58:07,280 --> 00:58:10,800 Speaker 1: like somebody would study at PhD for years. Every day, 1063 00:58:10,840 --> 00:58:14,560 Speaker 1: pray every day, quiet time every day, read every day, 1064 00:58:14,640 --> 00:58:17,040 Speaker 1: study every day every day. 1065 00:58:17,240 --> 00:58:19,560 Speaker 2: There is a lot of there's a lot of good 1066 00:58:19,560 --> 00:58:22,600 Speaker 2: in prayer and with the Pacific boys. I told you 1067 00:58:22,640 --> 00:58:25,000 Speaker 2: this woman caught up last time. So NRL now is 1068 00:58:25,040 --> 00:58:30,280 Speaker 2: fifty four nearly fifty five Pacific or indigenous, much larger 1069 00:58:30,360 --> 00:58:33,440 Speaker 2: Pacific population. And when I was putting together a framework 1070 00:58:33,440 --> 00:58:34,920 Speaker 2: at the start of the year, so we talk about 1071 00:58:34,920 --> 00:58:37,880 Speaker 2: being in that peak performance zone inverted you if you're 1072 00:58:37,880 --> 00:58:40,200 Speaker 2: feeling a bit tired or fatigued, you add some fire. 1073 00:58:40,720 --> 00:58:42,520 Speaker 2: If you're feeling a little bit too revved up, you 1074 00:58:42,560 --> 00:58:44,680 Speaker 2: add some eyes. So I put this nice model together. 1075 00:58:45,080 --> 00:58:47,360 Speaker 2: As you know, working with sporting teams, mate, you've got 1076 00:58:47,360 --> 00:58:49,520 Speaker 2: to have a science base or an evidence base, but 1077 00:58:49,600 --> 00:58:52,000 Speaker 2: keep as simple so the boys and the girls understand that. 1078 00:58:52,640 --> 00:58:54,880 Speaker 2: So we're doing all this work around fire and ice, 1079 00:58:54,920 --> 00:58:56,840 Speaker 2: it was really landing. What do you do to up regulate? 1080 00:58:56,880 --> 00:58:58,920 Speaker 2: What do you do to down regulate and then one 1081 00:58:58,960 --> 00:59:02,160 Speaker 2: of the players come up and said, where's prayer. I'm like, ah, 1082 00:59:02,360 --> 00:59:06,200 Speaker 2: how remiss of me. So we've added prayer because prayer 1083 00:59:06,240 --> 00:59:09,960 Speaker 2: can be meditative and it can be calming effect or 1084 00:59:10,040 --> 00:59:12,640 Speaker 2: prayer can be tapping into purpose or a higher power 1085 00:59:13,000 --> 00:59:14,480 Speaker 2: to add a bit of heartbeat and add a bit 1086 00:59:14,520 --> 00:59:17,160 Speaker 2: of fire as well. So just surrounding that out for 1087 00:59:17,200 --> 00:59:19,120 Speaker 2: a lot of people who do listen. Obviously we're talking 1088 00:59:19,120 --> 00:59:21,880 Speaker 2: about extreme, but a lot of people will do prayer. 1089 00:59:22,000 --> 00:59:24,200 Speaker 2: And I say this to a lot of my Pacific boys, 1090 00:59:24,440 --> 00:59:27,040 Speaker 2: they go, I find it hard to meditate or do mindfulness. 1091 00:59:27,080 --> 00:59:29,640 Speaker 2: Do you go to church every Sunday? Yeah, just drop 1092 00:59:29,680 --> 00:59:32,360 Speaker 2: into being present in the moment and connect with your 1093 00:59:32,360 --> 00:59:34,760 Speaker 2: heart rate and just think about other stuff and just 1094 00:59:34,880 --> 00:59:40,520 Speaker 2: be in the moment without judgment. Now, transitions, Do you 1095 00:59:40,760 --> 00:59:44,840 Speaker 2: consciously transition from one thing to the next, Because when 1096 00:59:44,840 --> 00:59:47,880 Speaker 2: I look at your job description, it's pretty similar to mine, 1097 00:59:47,880 --> 00:59:51,720 Speaker 2: and you'll go from a podcast to a meeting about 1098 00:59:51,880 --> 00:59:54,160 Speaker 2: a future project or a book, and then you go 1099 00:59:54,200 --> 00:59:56,560 Speaker 2: to lots of workshops and you've got your hands and 1100 00:59:56,600 --> 01:00:01,160 Speaker 2: lots of different things. Do you have a process where 1101 01:00:01,200 --> 01:00:03,600 Speaker 2: you transition in and transition out because when I look 1102 01:00:03,640 --> 01:00:07,240 Speaker 2: at that model, that whole metaaccuracy, I can't help but 1103 01:00:07,360 --> 01:00:10,000 Speaker 2: think there's something you do either naturally or it's just 1104 01:00:11,200 --> 01:00:15,680 Speaker 2: started the process way way way back to transition and 1105 01:00:15,760 --> 01:00:18,200 Speaker 2: to actually think how do I transition into this group 1106 01:00:18,240 --> 01:00:20,840 Speaker 2: and how do I show up authentically but for what 1107 01:00:20,880 --> 01:00:21,360 Speaker 2: they need. 1108 01:00:22,280 --> 01:00:26,280 Speaker 1: I mean, I don't have any set transition kind of process, 1109 01:00:26,720 --> 01:00:31,320 Speaker 1: but I be aware. I think about who I'm going 1110 01:00:31,400 --> 01:00:33,640 Speaker 1: to be with and why I'm going to be there, 1111 01:00:34,240 --> 01:00:37,920 Speaker 1: and what I want to do be create in the 1112 01:00:37,920 --> 01:00:40,360 Speaker 1: time that I'm with that person or those people in 1113 01:00:40,400 --> 01:00:43,919 Speaker 1: that situation, like what's my reason for being there? Why 1114 01:00:43,920 --> 01:00:46,560 Speaker 1: do they want me there? You know, as long as 1115 01:00:46,600 --> 01:00:49,800 Speaker 1: I show up knowing why I'm there and what are 1116 01:00:49,840 --> 01:00:51,760 Speaker 1: they Like yesterday I did. I told you I did 1117 01:00:51,760 --> 01:00:56,000 Speaker 1: a real estate industry conference in Manly, and I had 1118 01:00:56,080 --> 01:01:01,360 Speaker 1: basically quite a brief brief so to speak, the organizers, 1119 01:01:01,400 --> 01:01:04,440 Speaker 1: and you know, I could go wherever I wanted as 1120 01:01:04,520 --> 01:01:07,960 Speaker 1: long as I was talking around that subject and I know, 1121 01:01:08,640 --> 01:01:10,439 Speaker 1: and then I had a different brief for the gig 1122 01:01:10,480 --> 01:01:12,400 Speaker 1: that I did in the afternoon. But as long as 1123 01:01:12,400 --> 01:01:16,880 Speaker 1: I stay in that in that domain, then I'm okay. 1124 01:01:17,080 --> 01:01:19,840 Speaker 1: But I don't. I don't have any big kind of 1125 01:01:20,160 --> 01:01:25,760 Speaker 1: preparation process or you know. And I I think, because 1126 01:01:25,800 --> 01:01:27,480 Speaker 1: I've been doing it for so long and talking for 1127 01:01:27,560 --> 01:01:31,120 Speaker 1: so long, I try not to open doors that I'm 1128 01:01:31,160 --> 01:01:34,320 Speaker 1: not really knowledgeable about or qualified in, because it's just 1129 01:01:34,960 --> 01:01:37,080 Speaker 1: if I don't know a fair bit about it or 1130 01:01:37,160 --> 01:01:40,840 Speaker 1: understand it, then I shouldn't be talking about it. But yeah, 1131 01:01:40,880 --> 01:01:43,480 Speaker 1: I do. I find it quite easy to transition from 1132 01:01:43,560 --> 01:01:49,320 Speaker 1: podcasts to speaking gig, to coaching session to you know whatever, 1133 01:01:49,440 --> 01:01:51,320 Speaker 1: because it's for me, it's all just talking. 1134 01:01:51,960 --> 01:01:55,000 Speaker 2: Is that? Though I love that model you said before 1135 01:01:55,000 --> 01:01:57,280 Speaker 2: about the public you, the personal you, the private you, 1136 01:01:57,360 --> 01:02:00,480 Speaker 2: the secret you, and potential you, I can't but think 1137 01:02:00,520 --> 01:02:03,440 Speaker 2: if someone is very public when they transition from one 1138 01:02:03,440 --> 01:02:06,720 Speaker 2: thing to the next, it is a persona. And I 1139 01:02:06,760 --> 01:02:09,560 Speaker 2: openly say that I have a persona when I'm on 1140 01:02:09,600 --> 01:02:11,360 Speaker 2: a big stage. Got to bring a bit of the 1141 01:02:11,440 --> 01:02:14,480 Speaker 2: jazz hands. But I think what you're helping me understand 1142 01:02:14,520 --> 01:02:18,040 Speaker 2: to I love that you to call this episode something 1143 01:02:18,200 --> 01:02:22,800 Speaker 2: like Jazz Hands and metap perception or something Jesus Jazz 1144 01:02:22,880 --> 01:02:29,760 Speaker 2: Hands and five years with no jeers, Jesus Jazz hands 1145 01:02:29,760 --> 01:02:34,440 Speaker 2: and a less existence, where I just cracking myself up 1146 01:02:34,440 --> 01:02:38,040 Speaker 2: of my own jokes. I'm doing harp jokes on my podcast. 1147 01:02:38,480 --> 01:02:41,040 Speaker 1: You know the other thing about five years with no Jeers, 1148 01:02:41,040 --> 01:02:44,440 Speaker 1: there really was five years with no jeers because the 1149 01:02:44,520 --> 01:02:47,720 Speaker 1: other way that that Jez happens, that wasn't endorsed either. 1150 01:02:47,840 --> 01:02:50,800 Speaker 2: So I think that's a whole different podcast in. 1151 01:02:50,760 --> 01:02:53,520 Speaker 1: It something nobody needs to think about. 1152 01:02:53,520 --> 01:02:55,760 Speaker 2: It waited to almost the sixty minute mark, and people 1153 01:02:55,760 --> 01:02:59,560 Speaker 2: are just like, similarly, I just choked on the haven't they. 1154 01:03:00,880 --> 01:03:03,480 Speaker 2: Let's go back to what I was talking about. 1155 01:03:03,960 --> 01:03:07,320 Speaker 1: Why have you gone red? That's going on? Do you 1156 01:03:07,360 --> 01:03:11,800 Speaker 1: look so uncomfortable because do you need a glass of 1157 01:03:11,880 --> 01:03:12,479 Speaker 1: water or something? 1158 01:03:12,480 --> 01:03:14,680 Speaker 2: You're right, I don't know whether we've sort of gone 1159 01:03:14,720 --> 01:03:17,160 Speaker 2: with the secret or private. We're sort of dancing between 1160 01:03:17,160 --> 01:03:24,600 Speaker 2: the two halfs. Love the authenticity, mate, but that public face. 1161 01:03:25,040 --> 01:03:26,040 Speaker 1: Love the authenticity. 1162 01:03:26,120 --> 01:03:31,720 Speaker 2: But stopte it's we're talking about self awareness and metacognition. 1163 01:03:32,080 --> 01:03:34,200 Speaker 2: But and you're showing a really good example. It actually 1164 01:03:34,200 --> 01:03:36,440 Speaker 2: is a good example that you you said that before 1165 01:03:36,480 --> 01:03:38,080 Speaker 2: and likes it. Open the window. You go, all right, 1166 01:03:38,080 --> 01:03:41,040 Speaker 2: big fellow, bang here it is no whacking off for 1167 01:03:41,080 --> 01:03:44,640 Speaker 2: five years. Take that in your face. You're welcome world. 1168 01:03:45,600 --> 01:03:49,280 Speaker 2: But I just see there's there's almost no delineation between 1169 01:03:49,320 --> 01:03:52,680 Speaker 2: that for you. So you're showing us even in this conversation. 1170 01:03:53,320 --> 01:03:55,720 Speaker 2: And so from an energy shift, you don't need to 1171 01:03:55,760 --> 01:03:59,920 Speaker 2: shift energy because you're doing what's authentic. You're doing what 1172 01:04:00,120 --> 01:04:04,440 Speaker 2: fuels you, so you can be personal private in public. 1173 01:04:05,080 --> 01:04:07,840 Speaker 2: So there isn't a real need to ramp up. So 1174 01:04:07,840 --> 01:04:10,000 Speaker 2: I'm just trying to catch up with that because I 1175 01:04:10,040 --> 01:04:14,720 Speaker 2: still teach. It's really important for corporates, especially before they 1176 01:04:14,760 --> 01:04:17,240 Speaker 2: go into a meeting, to transition because some matter up 1177 01:04:17,280 --> 01:04:20,440 Speaker 2: more performance moments, and I'll always go through a framework 1178 01:04:20,560 --> 01:04:23,760 Speaker 2: three questions, and it's very much sport and military influenced. 1179 01:04:24,200 --> 01:04:26,960 Speaker 2: Number one, who's in the room to what's the context? 1180 01:04:27,040 --> 01:04:29,240 Speaker 2: Number three what does success look like? And if you 1181 01:04:29,280 --> 01:04:33,600 Speaker 2: can ask those three questions before every meeting, podcast performance moment, 1182 01:04:33,640 --> 01:04:35,920 Speaker 2: you do pretty well what we miss. So a lot 1183 01:04:35,920 --> 01:04:37,880 Speaker 2: of people come out of that straight into the next thing. 1184 01:04:37,920 --> 01:04:39,240 Speaker 2: It's a little bit of a look back in the 1185 01:04:39,280 --> 01:04:43,280 Speaker 2: review mirror. Three more questions, what worked, what didn't? What 1186 01:04:43,280 --> 01:04:45,560 Speaker 2: can we improve next time? So sort of rolling between 1187 01:04:45,560 --> 01:04:50,520 Speaker 2: these performance moments. Yes, yes, look, yeah, I mean definitely 1188 01:04:50,640 --> 01:04:54,160 Speaker 2: I prepare in the sense that I'm well aware who 1189 01:04:54,240 --> 01:04:57,520 Speaker 2: I'm talking with and talking for and the outcomes that 1190 01:04:57,560 --> 01:05:00,360 Speaker 2: I want to create. But yeah, I try to bring 1191 01:05:00,400 --> 01:05:05,240 Speaker 2: that very comfortable energy too, you know, there's not so 1192 01:05:05,400 --> 01:05:09,400 Speaker 2: much rah rah, you know, and that works for me. 1193 01:05:09,440 --> 01:05:11,760 Speaker 2: But I think what's really important to say here too, 1194 01:05:11,880 --> 01:05:15,840 Speaker 2: is that so for anyone who is thinking about whether 1195 01:05:15,920 --> 01:05:17,920 Speaker 2: or not it's doing a pub having your own podcast, 1196 01:05:18,000 --> 01:05:21,960 Speaker 2: or becoming a presenter or a professional speaker or a coach, 1197 01:05:22,240 --> 01:05:24,520 Speaker 2: or the way that Andrew does it in the way 1198 01:05:24,560 --> 01:05:26,120 Speaker 2: that I do it, that's just the way that we 1199 01:05:26,160 --> 01:05:28,520 Speaker 2: do it. That's not the best way, that's what works 1200 01:05:28,520 --> 01:05:32,000 Speaker 2: for us. And I think that just like you know, 1201 01:05:32,120 --> 01:05:34,080 Speaker 2: we don't say what's the best diet, We say what's 1202 01:05:34,120 --> 01:05:37,280 Speaker 2: the best diet for you? Based on you know, your body, 1203 01:05:37,360 --> 01:05:40,840 Speaker 2: your your training, your you know, your age, or your 1204 01:05:40,880 --> 01:05:43,120 Speaker 2: genetic dispisition all of that, you know, So it's. 1205 01:05:43,040 --> 01:05:45,320 Speaker 1: Trying to find in the middle of all of this. 1206 01:05:46,120 --> 01:05:49,120 Speaker 1: You know, I've worked with other speakers who are so 1207 01:05:49,360 --> 01:05:53,920 Speaker 1: different to me but amazing, But I couldn't do what 1208 01:05:54,080 --> 01:05:56,560 Speaker 1: they do because I would be faking. 1209 01:05:56,160 --> 01:05:57,720 Speaker 2: It and they couldn't do what you do. E That's 1210 01:05:57,720 --> 01:05:59,960 Speaker 2: a flip side because you're you're in your lane. 1211 01:06:00,160 --> 01:06:02,120 Speaker 1: And so it's not like, oh, the Craig harp Away 1212 01:06:02,200 --> 01:06:03,960 Speaker 1: is the way. No, No, that's the way for me. 1213 01:06:04,040 --> 01:06:07,360 Speaker 1: It's like I also like, I do lots of things 1214 01:06:07,520 --> 01:06:09,760 Speaker 1: I do that work for me that I would not 1215 01:06:09,880 --> 01:06:14,000 Speaker 1: recommend for others because nobody is me but me. If 1216 01:06:14,040 --> 01:06:16,960 Speaker 1: I share kind of a revelation about how I do 1217 01:06:17,040 --> 01:06:20,440 Speaker 1: something and somebody wants to give that a go, that's fine, 1218 01:06:20,520 --> 01:06:22,920 Speaker 1: but there's no guarantee. You know. It's like I decided 1219 01:06:22,920 --> 01:06:25,400 Speaker 1: when I was twenty one or two, I didn't want 1220 01:06:25,400 --> 01:06:28,040 Speaker 1: to have a job per se. I wanted to work 1221 01:06:28,080 --> 01:06:29,640 Speaker 1: for me. I didn't want a bus. I didn't want 1222 01:06:29,640 --> 01:06:32,640 Speaker 1: to go to work. I didn't want to sit in 1223 01:06:32,680 --> 01:06:34,400 Speaker 1: a cubicle. I didn't want to wear a suit. I 1224 01:06:34,400 --> 01:06:36,120 Speaker 1: figured out all of these things I didn't want to do, 1225 01:06:36,200 --> 01:06:39,400 Speaker 1: and I'm like, what's the antidote to that. Well, the 1226 01:06:39,400 --> 01:06:41,680 Speaker 1: antidote is that I figure out how I can build 1227 01:06:41,720 --> 01:06:45,280 Speaker 1: something that's a synergy of making dough and having fun 1228 01:06:45,360 --> 01:06:49,120 Speaker 1: and learning and evolving and working with humans. And that's 1229 01:06:49,200 --> 01:06:52,040 Speaker 1: kind of what I did. But I've spent thirty four 1230 01:06:52,160 --> 01:06:56,040 Speaker 1: years not having holiday pay, not having sick pay, not 1231 01:06:56,160 --> 01:06:59,840 Speaker 1: having any guarantees, not knowing what I would make next month, 1232 01:07:00,560 --> 01:07:03,480 Speaker 1: you know, a whole lot of vulnerability and exposure that 1233 01:07:03,760 --> 01:07:07,240 Speaker 1: most people would not like at all, But I thrive 1234 01:07:07,320 --> 01:07:09,560 Speaker 1: in that. That's my jam. I love that shit. But 1235 01:07:09,680 --> 01:07:11,160 Speaker 1: again I wouldn't recommend it. 1236 01:07:11,760 --> 01:07:11,960 Speaker 2: You know. 1237 01:07:12,000 --> 01:07:14,280 Speaker 1: It's just like I eate two meals a day because 1238 01:07:14,320 --> 01:07:17,120 Speaker 1: that works for me, but it's not something I would 1239 01:07:17,120 --> 01:07:20,360 Speaker 1: recommend to people. So I think, you know, even with 1240 01:07:20,440 --> 01:07:25,320 Speaker 1: these podcasts, you know, lean in and listen and see 1241 01:07:25,360 --> 01:07:29,280 Speaker 1: what resonates, and then maybe if something resonates, you know, 1242 01:07:29,400 --> 01:07:31,000 Speaker 1: take that for a test drive and see what the 1243 01:07:31,040 --> 01:07:33,560 Speaker 1: outcome is, you know, because it's different things work for 1244 01:07:33,600 --> 01:07:34,280 Speaker 1: different people. 1245 01:07:34,880 --> 01:07:36,840 Speaker 2: Just go back to one open loop. There's many. I'll 1246 01:07:36,880 --> 01:07:39,919 Speaker 2: close one and then we'll start to bring this baby behind. 1247 01:07:41,400 --> 01:07:45,280 Speaker 2: On the speaking I've seen and I know you've seen 1248 01:07:45,280 --> 01:07:47,320 Speaker 2: as well. There's certain speakers. So you see them and 1249 01:07:47,360 --> 01:07:51,320 Speaker 2: they're on stage and it's a wonderful show. It really 1250 01:07:51,360 --> 01:07:54,960 Speaker 2: is persona and you watch it and go, oh, wonderful choreography, 1251 01:07:55,080 --> 01:07:58,400 Speaker 2: look up and the music starts or fade left, fade 1252 01:07:58,440 --> 01:08:01,280 Speaker 2: right and tell the story. You know where I'm going 1253 01:08:01,280 --> 01:08:03,480 Speaker 2: with this. We're probably thinking of some similar speakers. You 1254 01:08:03,520 --> 01:08:04,760 Speaker 2: see and you go, oh, that was awesome, and then 1255 01:08:04,800 --> 01:08:09,640 Speaker 2: you see them the second time and go where's you. Yeah, 1256 01:08:09,760 --> 01:08:13,040 Speaker 2: So for people listening to this, I think you're the 1257 01:08:13,160 --> 01:08:17,679 Speaker 2: extreme with respect on just free range. But you've done 1258 01:08:17,760 --> 01:08:20,240 Speaker 2: loads of fucking work, made decades and decades, so you 1259 01:08:20,280 --> 01:08:22,680 Speaker 2: can rock up and you are that you projected you, 1260 01:08:23,360 --> 01:08:26,080 Speaker 2: and it's that beautiful blend public personal private, a little 1261 01:08:26,080 --> 01:08:28,080 Speaker 2: bit of secret every now and then, but it's the 1262 01:08:28,200 --> 01:08:31,559 Speaker 2: narrative you're happy with. We see some other people are 1263 01:08:31,600 --> 01:08:36,840 Speaker 2: so choreographed, probably so uncomfortable with the real them that 1264 01:08:36,880 --> 01:08:40,080 Speaker 2: they put on this persona and mask, and that's draining. 1265 01:08:40,400 --> 01:08:43,439 Speaker 2: It really is draining. So I think for people listening 1266 01:08:43,520 --> 01:08:45,800 Speaker 2: to this, just think, where are you on that spectrum 1267 01:08:45,880 --> 01:08:48,519 Speaker 2: when you show up? Are you putting on the mask? 1268 01:08:48,600 --> 01:08:51,080 Speaker 2: Are you the phantom of the opera every single time? 1269 01:08:51,160 --> 01:08:54,320 Speaker 2: Or you're just rocking up as you probably for most 1270 01:08:54,320 --> 01:08:58,080 Speaker 2: people this summer in the middle. And I think one 1271 01:08:58,120 --> 01:09:01,320 Speaker 2: of the lessons for me in this this discussion with you, mate, 1272 01:09:01,840 --> 01:09:05,080 Speaker 2: is about well, where am I happy being? And you've 1273 01:09:05,120 --> 01:09:08,439 Speaker 2: said this on your podcast when you've interviewed me. I'll 1274 01:09:08,479 --> 01:09:10,599 Speaker 2: do a bit more prep and I'm a bit more 1275 01:09:10,640 --> 01:09:13,400 Speaker 2: jazz handy on that stuff as well. But I found 1276 01:09:13,439 --> 01:09:15,679 Speaker 2: the lame way that suits me. And it's taken a while. 1277 01:09:16,040 --> 01:09:18,000 Speaker 2: And I love the feedback you gave me before, and 1278 01:09:18,040 --> 01:09:21,240 Speaker 2: I felt it the last podcast we did, I felt 1279 01:09:21,240 --> 01:09:23,280 Speaker 2: we really connected. We did one a couple of years ago. 1280 01:09:23,320 --> 01:09:25,880 Speaker 2: I think I was more jazz hands sort of speaking 1281 01:09:25,920 --> 01:09:29,360 Speaker 2: at as well. As you get more comfortable in yourself, 1282 01:09:29,400 --> 01:09:35,200 Speaker 2: I think it's just it's energy fueling rather than energy draining. 1283 01:09:35,240 --> 01:09:37,400 Speaker 2: So that's a real takeout from this conversation. 1284 01:09:38,240 --> 01:09:40,800 Speaker 1: Yeah, but and I'm not pissing in your pocket. But 1285 01:09:40,840 --> 01:09:44,680 Speaker 1: you're You're great. And what is interesting is that you know, 1286 01:09:44,720 --> 01:09:45,720 Speaker 1: I don't know how old you are. 1287 01:09:46,000 --> 01:09:48,640 Speaker 2: How old are you fifty or fifty one? 1288 01:09:49,160 --> 01:09:54,240 Speaker 1: I mean, this is interesting because you are getting better, 1289 01:09:54,479 --> 01:09:56,800 Speaker 1: not like, oh, you're just hanging in there. And I'm 1290 01:09:56,800 --> 01:09:58,479 Speaker 1: not saying this to pump you up in front of 1291 01:09:58,520 --> 01:10:01,320 Speaker 1: your audience, but the you that i've over the decades, 1292 01:10:01,920 --> 01:10:05,400 Speaker 1: you're better. Your skills are better, You're understanding your awareness, 1293 01:10:05,400 --> 01:10:08,720 Speaker 1: your self awareness, the way that you communicate, the way 1294 01:10:08,720 --> 01:10:11,879 Speaker 1: that you frame things and structure things and tell stories. 1295 01:10:12,520 --> 01:10:15,680 Speaker 1: You know, it's like you're better. And what's great is 1296 01:10:15,720 --> 01:10:18,719 Speaker 1: that at fifty one, you're still growing and learning. At sixty, 1297 01:10:18,760 --> 01:10:22,120 Speaker 1: I'm still growing and learning like this is not normal, 1298 01:10:22,840 --> 01:10:26,800 Speaker 1: but fuck normal, fuck typical, like you know, and it's 1299 01:10:26,800 --> 01:10:29,280 Speaker 1: not about that We've got to be you know this 1300 01:10:29,600 --> 01:10:33,519 Speaker 1: in this endless pursuit of excellence. But you know, I 1301 01:10:33,600 --> 01:10:38,000 Speaker 1: know that if I can keep learning, evolving, growing while 1302 01:10:38,160 --> 01:10:40,960 Speaker 1: enjoying the journey and being me and still having a 1303 01:10:41,040 --> 01:10:45,320 Speaker 1: degree of contentment and calm, but also side by side, 1304 01:10:45,400 --> 01:10:48,720 Speaker 1: were still a little ambition, then why not you. 1305 01:10:48,680 --> 01:10:51,640 Speaker 2: Know two things about one? Thank you? I still want 1306 01:10:51,640 --> 01:10:53,640 Speaker 2: to acknowledge that it means a lot coming from you. 1307 01:10:53,680 --> 01:10:55,320 Speaker 2: And I was going to make a flippant joke, and 1308 01:10:55,360 --> 01:10:58,320 Speaker 2: that's a Dubo boy me coming out going. He's giving 1309 01:10:58,360 --> 01:10:59,840 Speaker 2: me feedback. I've got to be a bit of a 1310 01:11:00,439 --> 01:11:01,800 Speaker 2: and not take it. But I'm going to sit in 1311 01:11:01,800 --> 01:11:03,880 Speaker 2: it and say thank you for someone I've looked up 1312 01:11:03,920 --> 01:11:06,200 Speaker 2: to for years and someone who's had a big influence 1313 01:11:06,240 --> 01:11:10,280 Speaker 2: on my life. You. I really appreciate that. And secondly, 1314 01:11:11,320 --> 01:11:15,200 Speaker 2: why not at fifty one or sixty one or seventy one, 1315 01:11:15,280 --> 01:11:17,400 Speaker 2: or if someone's listening to this and you're twenty one, why 1316 01:11:17,479 --> 01:11:19,760 Speaker 2: not be in a stage of constant growth, and if 1317 01:11:19,800 --> 01:11:21,600 Speaker 2: we're going to get to one hundred, which I want to, 1318 01:11:22,080 --> 01:11:25,439 Speaker 2: I'm halfway there. And I just think on the mental 1319 01:11:25,600 --> 01:11:29,120 Speaker 2: skills side of my business, working with sporting teams and 1320 01:11:29,479 --> 01:11:31,800 Speaker 2: literally having the opportunity to work with great men and 1321 01:11:31,840 --> 01:11:35,080 Speaker 2: great women around the world. Now harps, I'm fucking loving it. 1322 01:11:35,120 --> 01:11:37,800 Speaker 2: But I'm just scratching the surface, mate, And I really 1323 01:11:37,800 --> 01:11:40,360 Speaker 2: can see in five years and that and even ten years, 1324 01:11:40,800 --> 01:11:43,759 Speaker 2: I'm going to have so much better experience and better 1325 01:11:43,800 --> 01:11:47,479 Speaker 2: skills and better service in that area. That shit keeps 1326 01:11:47,479 --> 01:11:48,280 Speaker 2: me awake at night. 1327 01:11:48,920 --> 01:11:51,519 Speaker 1: You know what's funny is just backtracking about three minutes. 1328 01:11:51,600 --> 01:11:55,839 Speaker 1: You said cheers, no, no, no, you said something about 1329 01:11:57,160 --> 01:12:01,040 Speaker 1: the Phantom of the opera, the Phantom of the So 1330 01:12:01,439 --> 01:12:05,160 Speaker 1: the guy who is the Phantom, who played the Phantom 1331 01:12:05,160 --> 01:12:07,599 Speaker 1: on West End in London and in Australia, his name's 1332 01:12:07,640 --> 01:12:11,800 Speaker 1: Josh Pittman, and I coach him, I work with him. Yeah, 1333 01:12:11,800 --> 01:12:14,920 Speaker 1: he's awesome. And he has a podcast called Behind the 1334 01:12:14,960 --> 01:12:17,240 Speaker 1: Mask as well, which is just kicking off and it's 1335 01:12:17,880 --> 01:12:21,120 Speaker 1: it's really it's funny hearing you say that, and we 1336 01:12:21,200 --> 01:12:24,280 Speaker 1: talk about this mask and we've spoken, he and I 1337 01:12:24,320 --> 01:12:27,280 Speaker 1: are spoken. You should get him on old chats him 1338 01:12:27,320 --> 01:12:28,839 Speaker 1: and see if you're interested. 1339 01:12:28,920 --> 01:12:29,720 Speaker 2: He'd love to. 1340 01:12:30,240 --> 01:12:33,320 Speaker 1: He's great mate. He's a high performer. He's a freak, 1341 01:12:34,160 --> 01:12:39,160 Speaker 1: but he's just a deep thinking, creative clever like deep 1342 01:12:39,680 --> 01:12:42,479 Speaker 1: you and him will go great. I said to him 1343 01:12:42,520 --> 01:12:44,360 Speaker 1: the other day we're having a coffee and talking about 1344 01:12:45,280 --> 01:12:48,760 Speaker 1: I'm coaching him a bit in doing some keynote speaking, right, 1345 01:12:49,360 --> 01:12:52,200 Speaker 1: I said, you know, and I said, look, sometimes you're 1346 01:12:52,200 --> 01:12:55,519 Speaker 1: going to be in a boardroom with ten people, and 1347 01:12:55,600 --> 01:12:58,880 Speaker 1: sometimes you're going to be you know, wherever, in front 1348 01:12:58,880 --> 01:13:01,479 Speaker 1: of a thousand people. And you know, I said, what's 1349 01:13:01,479 --> 01:13:03,760 Speaker 1: the most you've ever sung in front of? And he 1350 01:13:03,840 --> 01:13:06,840 Speaker 1: goes ninety two and a half thousand, and I go, 1351 01:13:06,960 --> 01:13:10,519 Speaker 1: all right, well you've got me covered. Jeez, Like live 1352 01:13:10,600 --> 01:13:11,000 Speaker 1: at nine. 1353 01:13:11,600 --> 01:13:13,200 Speaker 2: I was going to say it'd be a big sporting event. 1354 01:13:13,400 --> 01:13:16,960 Speaker 1: Yeah, yeah, live singing in front of ninety two and 1355 01:13:17,000 --> 01:13:18,040 Speaker 1: a half thousand peral. 1356 01:13:18,400 --> 01:13:20,560 Speaker 2: Bet him singing in front of ninety two and a 1357 01:13:20,600 --> 01:13:25,759 Speaker 2: half it's performer, yeah, and persona and then he steps 1358 01:13:25,760 --> 01:13:28,240 Speaker 2: back into the person I bet it's scarce a shit 1359 01:13:28,320 --> 01:13:30,519 Speaker 2: out of him thinking of standing in a boardroom having 1360 01:13:30,520 --> 01:13:34,920 Speaker 2: an authentic, open, real conversation to ten people without the 1361 01:13:35,000 --> 01:13:38,720 Speaker 2: metaphorical mask, so I can see exactly the utility you 1362 01:13:38,760 --> 01:13:39,599 Speaker 2: have for Joel. 1363 01:13:40,040 --> 01:13:43,599 Speaker 1: Well and also just on that same thing, similar thing 1364 01:13:43,760 --> 01:13:46,680 Speaker 1: like I love comedy, right, I love I love There 1365 01:13:46,680 --> 01:13:50,480 Speaker 1: ain't that much great comedy around at the moment, but 1366 01:13:50,520 --> 01:13:53,360 Speaker 1: I love making people laugh. I don't think I'm hilarious 1367 01:13:53,400 --> 01:13:55,960 Speaker 1: by any means, but but I've always I've had this 1368 01:13:56,040 --> 01:13:58,320 Speaker 1: secret thing to get up and just do five minutes 1369 01:13:58,320 --> 01:14:01,439 Speaker 1: of an open mic. I am more terrified of doing 1370 01:14:01,520 --> 01:14:04,599 Speaker 1: five minutes of stand up comedy in front of twelve 1371 01:14:04,640 --> 01:14:10,800 Speaker 1: disintransted strangers than I am of doing pretty much anything else. 1372 01:14:11,320 --> 01:14:13,639 Speaker 2: All right, well, so you have a dart. 1373 01:14:13,920 --> 01:14:15,920 Speaker 1: No, no, I'm not doing it. 1374 01:14:16,000 --> 01:14:19,000 Speaker 2: No, no, listen, listen. I registered and people regular listeners 1375 01:14:19,040 --> 01:14:22,280 Speaker 2: have heard this. Before I went to KPMG, I wanted 1376 01:14:22,280 --> 01:14:24,920 Speaker 2: to scare myself because I've been in my comfort zone. 1377 01:14:25,600 --> 01:14:28,320 Speaker 2: And I enrolled in a four week comedy course and 1378 01:14:28,400 --> 01:14:31,799 Speaker 2: the final week was at Star City and you invited 1379 01:14:31,800 --> 01:14:35,640 Speaker 2: family members, friends, and you did a five minute open mind. 1380 01:14:36,080 --> 01:14:40,160 Speaker 2: I went to the first night and they got us 1381 01:14:40,240 --> 01:14:43,200 Speaker 2: up on stage and I didn't read the brief. Typical me, 1382 01:14:43,400 --> 01:14:45,400 Speaker 2: you'd understand this, and I just rocked up, thinking they'll 1383 01:14:45,400 --> 01:14:46,920 Speaker 2: get to talk to us. And then they said, all right, 1384 01:14:46,960 --> 01:14:48,360 Speaker 2: now we're going to get everyone up and just do 1385 01:14:48,640 --> 01:14:50,559 Speaker 2: one or two minutes, and we're going to look at 1386 01:14:50,600 --> 01:14:52,760 Speaker 2: the progress and we're going to film you. And I 1387 01:14:52,840 --> 01:14:57,000 Speaker 2: went first. He said, all right, do you? It was 1388 01:14:57,439 --> 01:15:01,200 Speaker 2: I feel uncomfortable listening fu awful. I wanted to some 1389 01:15:01,240 --> 01:15:05,040 Speaker 2: sort of keynote presentation, which is funny with context, like 1390 01:15:05,120 --> 01:15:07,800 Speaker 2: I wouldn't say that I'm hilarious, but I think I'm 1391 01:15:07,880 --> 01:15:10,640 Speaker 2: situational funny or slapstick funny, so I know how to 1392 01:15:10,720 --> 01:15:14,160 Speaker 2: make a crowd laugh. I did that, and you could 1393 01:15:14,200 --> 01:15:17,639 Speaker 2: hear crickets cricket. So guess what I did? 1394 01:15:18,439 --> 01:15:19,160 Speaker 1: What did you do? 1395 01:15:20,080 --> 01:15:23,680 Speaker 2: I didn't go back? I used. I used the excuse 1396 01:15:23,760 --> 01:15:27,040 Speaker 2: that I just started at KPMG. So when you say that, 1397 01:15:27,439 --> 01:15:29,479 Speaker 2: I will at some stage get the balls and go 1398 01:15:29,600 --> 01:15:31,800 Speaker 2: back because I don't want to be a comedian. But 1399 01:15:32,080 --> 01:15:34,840 Speaker 2: I talk regularly, as you do, to people about getting 1400 01:15:34,840 --> 01:15:36,479 Speaker 2: out of that comfort zone. So I've got to go 1401 01:15:36,560 --> 01:15:38,640 Speaker 2: back and do that. So I'd love you to do it. 1402 01:15:38,680 --> 01:15:40,559 Speaker 2: I think it would seem like scare the shit out 1403 01:15:40,600 --> 01:15:42,479 Speaker 2: of here, but there'd be a big learning in it. 1404 01:15:43,320 --> 01:15:46,080 Speaker 1: Well, see, when you've got a warm audience, right, you're 1405 01:15:46,120 --> 01:15:48,240 Speaker 1: there and you're doing something, and a group is there 1406 01:15:48,240 --> 01:15:51,400 Speaker 1: to hear you, right, and you're not there to be funny. Well, 1407 01:15:51,439 --> 01:15:54,280 Speaker 1: then you can be incidentally funny and they laugh. But 1408 01:15:54,360 --> 01:15:57,559 Speaker 1: people are not there for that purpose. But when you're 1409 01:15:57,600 --> 01:16:01,440 Speaker 1: a comedian, well make us laugh, dumbass. 1410 01:16:01,479 --> 01:16:05,559 Speaker 2: It's like it's such a skill. I've seen Lawrence Mooney 1411 01:16:05,600 --> 01:16:09,160 Speaker 2: probably more than any other comedian and just so clever 1412 01:16:09,439 --> 01:16:12,479 Speaker 2: and deprecating and takes the piss and you can see 1413 01:16:12,479 --> 01:16:16,400 Speaker 2: the theory. There's a formula there. It scares the shit 1414 01:16:16,439 --> 01:16:18,439 Speaker 2: out of me getting up on stage and doing that. 1415 01:16:18,960 --> 01:16:21,120 Speaker 1: Yeah, I won't be doing it anytime soon. You can 1416 01:16:21,200 --> 01:16:22,120 Speaker 1: just tell us how you go. 1417 01:16:24,400 --> 01:16:25,240 Speaker 2: Thank you for today. 1418 01:16:25,760 --> 01:16:26,880 Speaker 1: Thanks mate, it's been great. 1419 01:16:27,120 --> 01:16:29,720 Speaker 2: I love it. For people who want to get more 1420 01:16:29,720 --> 01:16:32,479 Speaker 2: of Harp's the best way to find you listen to you. 1421 01:16:32,520 --> 01:16:33,160 Speaker 2: Where should they go? 1422 01:16:34,120 --> 01:16:37,040 Speaker 1: So maybe just the You Project, which is my podcast, 1423 01:16:37,280 --> 01:16:40,519 Speaker 1: or I'm actually going to launch some public events in 1424 01:16:40,560 --> 01:16:42,439 Speaker 1: the next week or so. You can find those on 1425 01:16:42,479 --> 01:16:45,080 Speaker 1: my website which is just Craig Harper dot net. And 1426 01:16:45,960 --> 01:16:49,599 Speaker 1: I'm quite prolific on Instagram, which is just Craig, Anthony 1427 01:16:49,640 --> 01:16:50,479 Speaker 1: Harper or. 1428 01:16:50,400 --> 01:16:53,320 Speaker 2: One word good work on the public ones. Are you 1429 01:16:53,400 --> 01:16:56,040 Speaker 2: doing that yourself or you're doing it with the events. 1430 01:16:56,040 --> 01:16:59,280 Speaker 1: Doing that Melissa, who runs my life and who's much 1431 01:16:59,320 --> 01:17:03,680 Speaker 1: smarter than me, she's putting all those up. So we 1432 01:17:03,800 --> 01:17:06,600 Speaker 1: are running them. The U Project is my company, so 1433 01:17:06,640 --> 01:17:10,639 Speaker 1: we're running them, and I'm doing I'm doing a big 1434 01:17:11,040 --> 01:17:15,559 Speaker 1: Melbourne workshop Brisbane, Melbourne and one in Rural Victor, Rural 1435 01:17:15,680 --> 01:17:17,679 Speaker 1: esh Bend, you go. I don't know, but I'm doing 1436 01:17:17,720 --> 01:17:20,640 Speaker 1: a kind of a half day workshop called Understanding You. 1437 01:17:21,840 --> 01:17:26,200 Speaker 1: I really like it. It's new content. I'm really excited 1438 01:17:26,200 --> 01:17:28,800 Speaker 1: about it. And then I do these other things where 1439 01:17:29,840 --> 01:17:32,400 Speaker 1: I go into state this is a bit cheeky. I shouldn't. 1440 01:17:32,439 --> 01:17:34,439 Speaker 1: I shouldn't pull back the curtain. But I'll tell you 1441 01:17:34,479 --> 01:17:37,599 Speaker 1: so when I've got Sometimes when i've got a corporate gig, 1442 01:17:38,120 --> 01:17:40,880 Speaker 1: say on a Friday, I'll go up the Thursday and 1443 01:17:40,920 --> 01:17:43,400 Speaker 1: I'll do what I call a private workshop for say 1444 01:17:43,479 --> 01:17:46,200 Speaker 1: thirty people where I'm staying, so I'll book a boardroom 1445 01:17:47,000 --> 01:17:49,720 Speaker 1: and the night before my corporate gig, I'll just I'll 1446 01:17:49,760 --> 01:17:53,759 Speaker 1: do a thirty person private workshop. Twenty to thirty people. 1447 01:17:54,400 --> 01:17:57,479 Speaker 1: So it's small, it's intimate and I spend about three 1448 01:17:57,479 --> 01:18:00,280 Speaker 1: and a half hours with people and it's you know, 1449 01:18:00,320 --> 01:18:03,080 Speaker 1: there's a bit of presenting, but it's more organic where 1450 01:18:03,120 --> 01:18:05,599 Speaker 1: people can just ask me stuff and we can go 1451 01:18:05,680 --> 01:18:08,360 Speaker 1: wherever we go. So I've been doing those a fair 1452 01:18:08,400 --> 01:18:11,439 Speaker 1: bit as well, and they're fun. I like those because 1453 01:18:12,320 --> 01:18:16,360 Speaker 1: it's just, you know, it's very intimate and I'm used 1454 01:18:16,400 --> 01:18:18,120 Speaker 1: to being on a stage, but it's not that. 1455 01:18:18,360 --> 01:18:20,120 Speaker 2: It's probably given you a whole lot of different material 1456 01:18:20,160 --> 01:18:21,680 Speaker 2: as well, the reps and sets to now do the 1457 01:18:21,720 --> 01:18:23,839 Speaker 2: half day, so there's been method in that process. 1458 01:18:23,960 --> 01:18:26,719 Speaker 1: Yes, yes, so all that more. 1459 01:18:27,360 --> 01:18:29,400 Speaker 2: Love your work mate, Love you and thank you for 1460 01:18:29,680 --> 01:18:30,800 Speaker 2: making me blush. 1461 01:18:31,240 --> 01:18:33,320 Speaker 1: I love you too, be boy, it's great seeing you 1462 01:18:33,439 --> 01:18:35,960 Speaker 1: that shade of Crimson. It was worth it just for that. 1463 01:18:37,720 --> 01:18:38,479 Speaker 2: Thank you very much,