1 00:00:05,881 --> 00:00:07,281 Speaker 1: Apogie production. 2 00:00:10,281 --> 00:00:15,641 Speaker 2: Good morning, I am Devena, and this is your morning mantra. 3 00:00:16,881 --> 00:00:22,601 Speaker 1: Welcome. Before we begin, let's take a moment to ground ourselves. 4 00:00:23,641 --> 00:00:27,961 Speaker 2: Finding a comfortable position and if it's safe to do so, 5 00:00:28,881 --> 00:00:35,040 Speaker 2: gently closing down your eyes, taking a deep breath in, 6 00:00:36,721 --> 00:00:45,120 Speaker 2: filling your lungs completely, and then slowly exhale, releasing any 7 00:00:45,361 --> 00:00:56,121 Speaker 2: tension from your body. Again, inhale deeply and exhale fully, 8 00:00:57,521 --> 00:01:02,761 Speaker 2: feeling yourself becoming more relaxed and more present. Within this moment, 9 00:01:11,161 --> 00:01:16,681 Speaker 2: your mantra is I am motivated and ready to achieve 10 00:01:17,081 --> 00:01:23,161 Speaker 2: my goals. I'd like you to imagine a spark of 11 00:01:23,481 --> 00:01:31,881 Speaker 2: energy within your heart space, igniting with every breath and 12 00:01:32,000 --> 00:01:40,481 Speaker 2: spreading throughout your entire body, fueling you with electricity, motivation, 13 00:01:41,721 --> 00:01:42,360 Speaker 2: and drive. 14 00:01:46,640 --> 00:01:51,921 Speaker 1: I'd like you to repeat to yourself, I am motivated 15 00:01:52,961 --> 00:01:59,761 Speaker 1: and ready to achieve my goals, knowing that you are 16 00:01:59,921 --> 00:02:06,761 Speaker 1: completely capable of achieving absolutely anything that you set your 17 00:02:06,841 --> 00:02:12,041 Speaker 1: mind to today, and the energy that you hold within 18 00:02:12,121 --> 00:02:19,921 Speaker 1: you is extremely magnetic and perfect for attracting your desires. 19 00:02:28,601 --> 00:02:32,921 Speaker 1: Taking a few more deep breaths here before we start our. 20 00:02:32,841 --> 00:02:38,281 Speaker 2: Day, Thank you so much for joining me on this meditation. 21 00:02:39,201 --> 00:02:43,081 Speaker 1: You can follow us on Instagram at your morning mantra