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Speaker 1: This is the Fitsy and Whipper with Kate Richie podcast.

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Speaker 2: Barrett Kennett. You know how we always say that you

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Speaker 2: can't trust anyone with two first names. What can you

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Speaker 2: trust anyone with two surnames? Barrett Kennett? Barrett Kennett Kennett, Yeah,

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Speaker 2: what a beauty. So he now runs his own sales

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Speaker 2: and marketing company. It's called f com. He went from

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Speaker 2: being a male stripper to an MMA champion whip and

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Speaker 2: now he runs his own sales and marketing Why not?

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Speaker 2: He's very successful. There's a bit of David Brent to

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Speaker 2: Barrett as well when he talks about the lunch break.

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Speaker 1: You're actually not allowed to call it lunch in f

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Speaker 1: COM in my business, right, because when I envisioned lunch,

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Speaker 1: When you think of lunch, I think of some trady

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Speaker 1: peeling back the wrapper of an old four and twenty

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Speaker 1: meat pie, drinking out of a thermos, talking about his

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Speaker 1: weekend and what was happening on mass the night before.

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Speaker 1: People don't have performance based jobs. Normal people don't have

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Speaker 1: results based jobs. We do. So for us, this is

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Speaker 1: like a footy game. This is like a basketball game.

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Speaker 1: We don't have lunch, we have halftime. That's a system

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Speaker 1: We call it halftime because what happens at halftime you're

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Speaker 1: talking strategy. You're not unplugging from the day. You're planning

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Speaker 1: on how to attack for the rest of the day.

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Speaker 2: Oh, I'm never getting a job at f com mate.

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Speaker 3: Well, you don't like halftime, mate, It's lunch break is

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Speaker 3: your one, it's the it's the time to recharge, and

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Speaker 3: it's your twenty minute nap power nap for the day.

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Speaker 2: You have to not think about work for a certain

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Speaker 2: amount of time and recharge the batteries before you go

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Speaker 2: back in.

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Speaker 4: The majority of people in a nine to five use

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Speaker 4: their hour, their one hour, if that's what it is

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Speaker 4: at lunch time, to tick off everything else they have

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Speaker 4: to get done in the day. Like you're running around

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Speaker 4: like a headless chuck trying to get it done.

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Speaker 2: It's not halftime of an aft mate, Mate, guys, I'm

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Speaker 2: just gonna have a quick eye bar. Can I get

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Speaker 2: a message over here? And you need to take my ankles?

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Speaker 4: Jenny back on the bike, Fits, back on the bike,

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Speaker 4: Keep a warm, big second half coming up.

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Speaker 3: Mate.

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Speaker 5: Sits in Whipper with Kate Ritchie is a Nova podcast

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Speaker 5: to walk great shows like this. Download the Nova player

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Speaker 5: via the app Store or Google Play.

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Speaker 2: The Nova player