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Speaker 1: Apologie production Hi, my name is Devena and welcome to

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Speaker 1: your morning mantra. Today's reflection is about refreshing your energetic field.

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Speaker 1: Before we begin, let's take a moment to ground ourselves,

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Speaker 1: finding a comfortable position and gently closing down your eyes,

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Speaker 1: taking a deep breath in, filling your lungs completely, and

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Speaker 1: then slowly exhale, releasing any tension from your body. Inhale

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Speaker 1: deeply and exhale fully with each breath, feeling yourself becoming

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Speaker 1: more and more relaxed. I'm wondering how did refreshing your

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Speaker 1: energy first thing this morning impact your day? What practices

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Speaker 1: helped you maintain this renewed sense of energy. Now I'd

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Speaker 1: like you to repeat the mantraft with a sense of

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Speaker 1: clarity and renewal. My energy is pure, vibrant and renewed.

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Speaker 1: Thank you for listening, and I'll see you again tomorrow

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Speaker 1: for your morning mantra.