1
00:00:05,921 --> 00:00:18,800
Speaker 1: Apologie production Hi, I'm Divina and this is your morning mantra.

2
00:00:21,881 --> 00:00:33,321
Speaker 1: Today's reflection is all about honoring your emotions. Before we begin,

3
00:00:34,040 --> 00:00:38,321
Speaker 1: let's take a moment to ground into the present moment,

4
00:00:40,120 --> 00:00:48,760
Speaker 1: taking a deep breath in and exhaling fully. What are

5
00:00:48,801 --> 00:01:00,241
Speaker 1: you the most grateful for today? How do fully honoring

6
00:01:00,361 --> 00:01:12,000
Speaker 1: your emotions impact your mood and your outlook on the day. Now,

7
00:01:12,041 --> 00:01:15,481
Speaker 1: I'd like you to repeat the mantra with a sense

8
00:01:15,881 --> 00:01:22,681
Speaker 1: of calm and confidence. I honor and accept all of

9
00:01:22,721 --> 00:01:35,160
Speaker 1: my emotions. Thank you so much for listening, and I'll

10
00:01:35,161 --> 00:01:38,360
Speaker 1: see you again tomorrow for your morning mantra.