1 00:00:05,921 --> 00:00:17,121 Speaker 1: Apologie production. Good morning. I am Divina, and this is 2 00:00:17,281 --> 00:00:26,801 Speaker 1: your morning mantra. Today. Our mantra is I trust the 3 00:00:26,921 --> 00:00:35,881 Speaker 1: journey of my life. Welcome. Before we begin, Let's take 4 00:00:35,921 --> 00:00:44,681 Speaker 1: a moment to ground ourselves. Finding a comfortable position and 5 00:00:44,760 --> 00:00:49,801 Speaker 1: if it's safe to do so, gently closing your eyes, 6 00:00:53,601 --> 00:00:57,721 Speaker 1: I invite you to take a deep, cleansing breath in, 7 00:01:00,041 --> 00:01:12,401 Speaker 1: filling your lungs completely, and then slowly exhale, releasing any 8 00:01:12,640 --> 00:01:25,121 Speaker 1: store tension within the body. Again, let's inhale deeply and 9 00:01:25,721 --> 00:01:34,560 Speaker 1: exhale slowly with each breath, feeling yourself becoming more and 10 00:01:34,801 --> 00:01:40,801 Speaker 1: more relaxed and more in touch with this present moment. 11 00:01:45,280 --> 00:01:54,921 Speaker 1: I trust the journey of my life. Imagine yourself floating 12 00:01:55,041 --> 00:02:03,081 Speaker 1: down a gentle river, feeling the ease in the flow 13 00:02:03,601 --> 00:02:13,801 Speaker 1: of the water guiding you. I'm supporting you, trusting that 14 00:02:13,960 --> 00:02:24,681 Speaker 1: this river knows the perfect path for you, carrying you 15 00:02:25,081 --> 00:02:36,161 Speaker 1: effortlessly towards your destiny. Repeat to yourself, I trust the 16 00:02:36,361 --> 00:02:58,120 Speaker 1: journey of my life. As you breathe, you can repeat 17 00:02:58,161 --> 00:03:03,401 Speaker 1: the mantra silently or aloud, feeling the power of each 18 00:03:03,561 --> 00:03:13,641 Speaker 1: word resonate deep within you. I trust the journey of 19 00:03:13,841 --> 00:03:25,440 Speaker 1: my life. Now a few more deep breaths, and when 20 00:03:25,441 --> 00:03:32,601 Speaker 1: you're ready, slowly opening your eyes, bringing this beautiful energy 21 00:03:33,001 --> 00:03:43,201 Speaker 1: along with you throughout your day. Please remember that when 22 00:03:43,241 --> 00:03:48,081 Speaker 1: you're faced with uncertainty today, you can remind yourself to 23 00:03:48,161 --> 00:04:00,881 Speaker 1: trust the flow of your life. Thank you for joining 24 00:04:00,921 --> 00:04:04,721 Speaker 1: me on this meditation. You can follow us at Instagram 25 00:04:04,801 --> 00:04:12,041 Speaker 1: at your morning mantra. With love, Divina,