1 00:00:00,160 --> 00:00:02,840 Speaker 1: Welcome to Sugar Mama's Fireplay, the place where weird nite 2 00:00:03,360 --> 00:00:07,440 Speaker 1: your financial independence, retire early dreams, and empower you to 3 00:00:07,560 --> 00:00:10,760 Speaker 1: live a life on your own terms. Now, for the 4 00:00:10,880 --> 00:00:14,000 Speaker 1: last ten years, I have been doing my annual Frugal 5 00:00:14,040 --> 00:00:18,239 Speaker 1: February challenge, and that is where, for twenty eight days straight, 6 00:00:18,440 --> 00:00:21,520 Speaker 1: I am the world's biggest tied us and I literally 7 00:00:21,560 --> 00:00:24,560 Speaker 1: say that with a mixture of love and hatred. Now, 8 00:00:24,720 --> 00:00:27,920 Speaker 1: every dollar I managed to say from being super frugal 9 00:00:28,120 --> 00:00:30,960 Speaker 1: for the month of February goes towards a thousand dollar project, 10 00:00:31,520 --> 00:00:35,159 Speaker 1: which is my diversified share portfolio that I have literally 11 00:00:35,200 --> 00:00:38,199 Speaker 1: built one thousand dollars at a time. And today that 12 00:00:38,320 --> 00:00:40,760 Speaker 1: portfolio I can proudly share with you is worth over 13 00:00:40,840 --> 00:00:44,520 Speaker 1: three hundred thousand dollars. But even more importantly it makes 14 00:00:44,520 --> 00:00:46,440 Speaker 1: me even prouder is the fact that it pays me 15 00:00:46,600 --> 00:00:49,920 Speaker 1: a passive income stream of over fourteen thousand dollars a 16 00:00:49,960 --> 00:00:53,600 Speaker 1: year via dividends, a majority of which are fully franked dividends, 17 00:00:53,640 --> 00:00:56,520 Speaker 1: so they come with some very sexy tax credits. Now, 18 00:00:56,720 --> 00:01:00,000 Speaker 1: this year, I decided to do something different for Frugal Forebay, 19 00:01:00,200 --> 00:01:02,240 Speaker 1: and it was met with mixed emotions because I know 20 00:01:02,280 --> 00:01:04,360 Speaker 1: a lot of people both in Australia and around the 21 00:01:04,360 --> 00:01:07,040 Speaker 1: world follow along with this because it often is a 22 00:01:07,120 --> 00:01:10,600 Speaker 1: great financial reset coming off the back of Christmas time 23 00:01:10,880 --> 00:01:13,800 Speaker 1: and school holidays where we have maybe burnt through our 24 00:01:13,840 --> 00:01:15,880 Speaker 1: budgets and maybe left with a little bit of credit 25 00:01:15,920 --> 00:01:18,240 Speaker 1: card debt. So a lot of people I know really 26 00:01:18,280 --> 00:01:21,160 Speaker 1: look forward to this particular challenge. But let's be honest, 27 00:01:21,319 --> 00:01:25,120 Speaker 1: we've actually all been living really frugally for the last 28 00:01:25,280 --> 00:01:29,000 Speaker 1: eighteen to twenty four months, the rising cost of living, 29 00:01:29,240 --> 00:01:32,319 Speaker 1: interest rate hikes, and it's not just been about trying 30 00:01:32,360 --> 00:01:34,759 Speaker 1: to get ahead financially over the last couple of years, 31 00:01:34,800 --> 00:01:37,000 Speaker 1: but instead it's actually been more about just trying to 32 00:01:37,000 --> 00:01:39,960 Speaker 1: stay afloat financially for the last couple of years. It 33 00:01:40,000 --> 00:01:43,240 Speaker 1: has been utterly exhausting and it has felt like a 34 00:01:43,440 --> 00:01:47,560 Speaker 1: major frugal burnout. Well for me at least, it definitely has, 35 00:01:47,600 --> 00:01:49,800 Speaker 1: and I have a feeling I'm not alone. So this 36 00:01:49,920 --> 00:01:52,720 Speaker 1: year I decided to flip the script on frugal February. 37 00:01:52,800 --> 00:01:55,800 Speaker 1: And don't worry, the traditional frugal February'll be back next year, 38 00:01:55,840 --> 00:01:58,560 Speaker 1: I promise, But for this year, I just needed to 39 00:01:58,600 --> 00:02:03,040 Speaker 1: do something different. So instead of just focusing on cutting back, 40 00:02:03,080 --> 00:02:06,600 Speaker 1: I focused on the things that actually fill my soul 41 00:02:07,000 --> 00:02:11,480 Speaker 1: make me feel rich inside. And I nicknamed this fun 42 00:02:11,600 --> 00:02:14,480 Speaker 1: Frugal February. So in today's episode, I want to share 43 00:02:14,520 --> 00:02:17,960 Speaker 1: with you my insights, what I learned, my evolution and 44 00:02:18,080 --> 00:02:20,920 Speaker 1: my results. How much money did I really save and 45 00:02:20,960 --> 00:02:24,520 Speaker 1: how do I feel about this? So sit back, relax, 46 00:02:24,760 --> 00:02:27,959 Speaker 1: or if you're walking and doing some exercise, enjoy this 47 00:02:28,120 --> 00:02:30,120 Speaker 1: episode and enjoy it with me what I'm about to 48 00:02:30,120 --> 00:02:31,560 Speaker 1: share with you, because I have a feeling that you'll 49 00:02:31,560 --> 00:02:44,800 Speaker 1: find this really meaningful too. So the shift from deprivation 50 00:02:44,880 --> 00:02:47,640 Speaker 1: to fulfillment. So this year I set out to answer 51 00:02:47,919 --> 00:02:50,040 Speaker 1: a new question for myself. As I said, I wanted 52 00:02:50,040 --> 00:02:53,480 Speaker 1: to go deeper with my Frugal February challenge. So I 53 00:02:53,520 --> 00:02:56,679 Speaker 1: wanted to ask myself how frugal can I still be 54 00:02:56,840 --> 00:03:00,440 Speaker 1: whilst also at the same time bringing more joy, bringing 55 00:03:00,480 --> 00:03:04,880 Speaker 1: more meaningful wealth and a deeper connection into my life. 56 00:03:04,919 --> 00:03:09,800 Speaker 1: And this is what I discovered while being intentional and 57 00:03:10,120 --> 00:03:13,959 Speaker 1: paying attention to my frugal ways of February. So number one, 58 00:03:14,160 --> 00:03:17,160 Speaker 1: baking at home, so instead of spending money on treats 59 00:03:17,160 --> 00:03:19,040 Speaker 1: that I often get caught into the trap and the 60 00:03:19,080 --> 00:03:21,680 Speaker 1: habit of I did so much more baking with my kids, 61 00:03:21,919 --> 00:03:25,640 Speaker 1: and in being more intentional and paying attention, I actually 62 00:03:25,639 --> 00:03:28,720 Speaker 1: realized there was so much more joy in doing this. 63 00:03:28,800 --> 00:03:31,280 Speaker 1: It wasn't just about saving money. There was joy in 64 00:03:31,360 --> 00:03:35,440 Speaker 1: the mess, the chaos, the smells, the taste testing where 65 00:03:35,480 --> 00:03:37,560 Speaker 1: my kids licked the spoon and got food all over 66 00:03:37,600 --> 00:03:39,920 Speaker 1: their face and their clothes, but we just laughed hysterically, 67 00:03:40,080 --> 00:03:43,280 Speaker 1: and just the experience of doing things together, but doing 68 00:03:43,320 --> 00:03:46,560 Speaker 1: things that are creative together. And let's be honest, homemade 69 00:03:46,600 --> 00:03:50,600 Speaker 1: cooking always tastes way better than those store board ones. 70 00:03:51,000 --> 00:03:54,240 Speaker 1: Next thing was eating up the leftovers. Yes, I do 71 00:03:54,360 --> 00:03:58,080 Speaker 1: this always, well, I should admit I try and do 72 00:03:58,160 --> 00:04:00,760 Speaker 1: this always. Let me explain, and again I want to 73 00:04:00,760 --> 00:04:03,360 Speaker 1: really focus on the word intention and attention for this 74 00:04:03,400 --> 00:04:08,840 Speaker 1: particular episode. So usually leftovers feel like the sad second 75 00:04:08,920 --> 00:04:11,280 Speaker 1: choice meal. You know, they pushed to the back of 76 00:04:11,320 --> 00:04:14,080 Speaker 1: the fridge. You may not get to them in time, 77 00:04:14,120 --> 00:04:16,400 Speaker 1: which is sometimes something I do if though I have 78 00:04:16,400 --> 00:04:18,960 Speaker 1: the best intentions of eating it for lunch or using 79 00:04:18,960 --> 00:04:21,680 Speaker 1: it to fill up a meal. But this time I 80 00:04:21,760 --> 00:04:23,960 Speaker 1: decided to stop that from happening, and I reframed it. 81 00:04:24,400 --> 00:04:28,800 Speaker 1: So every time I repurposed food and reduced waste, I 82 00:04:28,920 --> 00:04:31,359 Speaker 1: made sure I paid attention to the deep satisfaction that 83 00:04:31,400 --> 00:04:34,600 Speaker 1: I actually had within myself. You know, it wasn't actually 84 00:04:34,680 --> 00:04:39,240 Speaker 1: just about saving money by reducing my landfill and the leftovers, 85 00:04:39,320 --> 00:04:42,360 Speaker 1: but it was about being more resourceful and mindful. And 86 00:04:42,400 --> 00:04:44,200 Speaker 1: I have to say I included my dogs in this, 87 00:04:44,440 --> 00:04:46,359 Speaker 1: so they got, you know, some of the leftovers that 88 00:04:46,400 --> 00:04:49,320 Speaker 1: I couldn't eat, and they absolutely loved it. And sitting 89 00:04:49,640 --> 00:04:52,960 Speaker 1: watching my dogs eat up the leftover vegetables from the 90 00:04:53,040 --> 00:04:55,560 Speaker 1: night before felt really good and I felt even a 91 00:04:55,560 --> 00:04:57,960 Speaker 1: deeper connection to them, which I know sounds a little 92 00:04:57,960 --> 00:04:59,960 Speaker 1: bit crazy, but this is a bit of a different 93 00:05:00,160 --> 00:05:04,800 Speaker 1: challenge this year. Next thing is playing outside amongst mother 94 00:05:04,880 --> 00:05:09,200 Speaker 1: nature in the park. Now, I admit I used to 95 00:05:09,480 --> 00:05:12,640 Speaker 1: feel the need and this is my own insecurity around 96 00:05:12,839 --> 00:05:15,039 Speaker 1: being a mother and motherhood and trying to do my 97 00:05:15,160 --> 00:05:17,159 Speaker 1: best job and make sure that my kids, you know, 98 00:05:17,320 --> 00:05:19,400 Speaker 1: look back and go, oh, we had the best mum ever. 99 00:05:19,680 --> 00:05:22,600 Speaker 1: So I am guilty of, you know, taking my kids 100 00:05:22,600 --> 00:05:24,960 Speaker 1: to the movies. And I will admit to a certain degree, 101 00:05:25,000 --> 00:05:27,479 Speaker 1: time is throwing money at the problem to entertain them so, 102 00:05:27,520 --> 00:05:30,760 Speaker 1: and this includes amusement parks, you know, special events. But 103 00:05:31,080 --> 00:05:34,039 Speaker 1: this month I didn't do any of those things. I 104 00:05:34,279 --> 00:05:36,360 Speaker 1: changed those things where I would normally like take them 105 00:05:36,360 --> 00:05:39,000 Speaker 1: to an arcade or the movies or you know, something 106 00:05:39,080 --> 00:05:43,000 Speaker 1: like you know, Bounce or you know, any sort of treat. 107 00:05:43,240 --> 00:05:48,360 Speaker 1: I saw firsthand that simply being present is actually enough. 108 00:05:48,600 --> 00:05:51,799 Speaker 1: Kicking a ball around the park, having a picnic together, 109 00:05:52,279 --> 00:05:56,760 Speaker 1: dancing to music, or rolling down the hill on amongst 110 00:05:56,760 --> 00:06:01,080 Speaker 1: the grass. Just being there, being present, laughing with them, 111 00:06:01,160 --> 00:06:04,200 Speaker 1: connecting with them and listening to them, talking in their 112 00:06:04,279 --> 00:06:07,400 Speaker 1: language and getting down on their level. That's really actually 113 00:06:07,520 --> 00:06:10,360 Speaker 1: what they want, not throwing money at a need or 114 00:06:10,400 --> 00:06:13,440 Speaker 1: a problem. And to be honest, sometimes I catch myself 115 00:06:13,600 --> 00:06:15,920 Speaker 1: trying to work so hard to make them feel happy 116 00:06:15,920 --> 00:06:18,680 Speaker 1: and busy and entertained, particularly during school holidays, that I'm 117 00:06:18,800 --> 00:06:22,159 Speaker 1: actually exhausting them by dragging them from pillar to post 118 00:06:22,200 --> 00:06:25,080 Speaker 1: around Sydney finding the best and latest, you know, entertainment 119 00:06:25,200 --> 00:06:27,360 Speaker 1: factor for them. And I do this a lot. I 120 00:06:27,440 --> 00:06:30,000 Speaker 1: don't actually need to do that, and they actually don't 121 00:06:30,040 --> 00:06:33,120 Speaker 1: necessarily want to do that. Yes, it is fun, but 122 00:06:33,160 --> 00:06:36,800 Speaker 1: these are actually special treats for special times of the year. 123 00:06:37,040 --> 00:06:40,280 Speaker 1: Like birthdays or when they achieve something important I can 124 00:06:40,320 --> 00:06:43,000 Speaker 1: pass on an exam, or you know, getting through a project, 125 00:06:43,080 --> 00:06:45,960 Speaker 1: or just simply ending a year of school. So for me, 126 00:06:46,279 --> 00:06:48,160 Speaker 1: I'm going to be spending a lot more time being 127 00:06:48,200 --> 00:06:51,560 Speaker 1: way more present, just hanging out with my kids. Now. 128 00:06:51,600 --> 00:06:53,080 Speaker 1: The next thing that brings me to this, and this 129 00:06:53,120 --> 00:06:55,640 Speaker 1: is a very similar topic, is having one on one 130 00:06:55,800 --> 00:06:58,360 Speaker 1: time with my kids. Now, this is something Tom always 131 00:06:58,440 --> 00:07:01,640 Speaker 1: bangs on about the importance listening and agreeing, But I'm 132 00:07:01,640 --> 00:07:05,640 Speaker 1: not really listening and agreeing well until now. We have 133 00:07:05,880 --> 00:07:08,760 Speaker 1: a busy household. Tom and I both work for ourselves, 134 00:07:08,960 --> 00:07:11,280 Speaker 1: and you know, Tom travels a lot, so I do 135 00:07:11,320 --> 00:07:15,040 Speaker 1: a lot of solo parenting and We've got three kids 136 00:07:15,080 --> 00:07:18,080 Speaker 1: with three different routines in three different schools. So I'm 137 00:07:18,240 --> 00:07:20,480 Speaker 1: running across Sydney a lot. And we've got three big 138 00:07:20,480 --> 00:07:22,560 Speaker 1: dogs as well. They need a lot of exercise. So 139 00:07:22,880 --> 00:07:26,640 Speaker 1: my kids are always sharing and sometimes fighting for my attention. 140 00:07:26,880 --> 00:07:30,320 Speaker 1: But taking just one child at a time for a walk, 141 00:07:30,360 --> 00:07:33,119 Speaker 1: for a chat, hanging out on the sofa, a tickle fight, 142 00:07:33,440 --> 00:07:37,320 Speaker 1: doing some role play together, a backscratch or bedtime story. 143 00:07:37,440 --> 00:07:41,480 Speaker 1: These moments when I paid attention and was intentional with 144 00:07:41,560 --> 00:07:46,760 Speaker 1: creating these moments actually felt so much more special and connected, 145 00:07:47,080 --> 00:07:51,720 Speaker 1: and they cost absolutely nothing, And I could see the 146 00:07:51,760 --> 00:07:55,600 Speaker 1: return of my investment in time and effort and energy 147 00:07:55,760 --> 00:08:00,360 Speaker 1: in my kids' faces. Their smile was bigger there, look 148 00:08:00,400 --> 00:08:03,560 Speaker 1: at me was far deeper, looking at me in the 149 00:08:03,720 --> 00:08:07,040 Speaker 1: eyes and smiling felt very different to what it is 150 00:08:07,320 --> 00:08:10,520 Speaker 1: any other time before. And for me, this has made 151 00:08:10,600 --> 00:08:14,480 Speaker 1: me realize, going forward from doing fun frugal February, I'm 152 00:08:14,520 --> 00:08:17,640 Speaker 1: prioritizing this and it's going straight to the top of 153 00:08:17,680 --> 00:08:21,320 Speaker 1: my list of family needs and goals. Next thing is 154 00:08:21,840 --> 00:08:26,200 Speaker 1: morning walks. Now every morning I walk my three dogs, Giuseppe, 155 00:08:26,240 --> 00:08:28,600 Speaker 1: Peppie and Julip. It's part of my routine and it's 156 00:08:28,600 --> 00:08:30,920 Speaker 1: something I really love. It's not a chore for me 157 00:08:30,960 --> 00:08:34,000 Speaker 1: at all. But doing this challenge actually really made me 158 00:08:34,440 --> 00:08:38,240 Speaker 1: slow down and appreciate it so much more and notice 159 00:08:38,320 --> 00:08:40,600 Speaker 1: the little things that happen on my walk that actually 160 00:08:40,679 --> 00:08:43,600 Speaker 1: make it so beautiful and so special. Little things like 161 00:08:43,679 --> 00:08:46,480 Speaker 1: the warmth of the sun on my face, the crisp 162 00:08:46,520 --> 00:08:51,079 Speaker 1: morning air, seeing my dogs is flapping as they're walking 163 00:08:51,120 --> 00:08:53,640 Speaker 1: to keep up with me, or walking ahead, seeing their 164 00:08:53,640 --> 00:08:56,480 Speaker 1: faces and their tongues hanging out and their panting, watching 165 00:08:56,559 --> 00:08:59,720 Speaker 1: them go and smell things and meet other dogs with 166 00:09:00,120 --> 00:09:03,680 Speaker 1: curiosity and discovering new bushes that they can smell, And 167 00:09:03,720 --> 00:09:06,760 Speaker 1: watching my dog GUSSEPPI find another tennis ball this time, 168 00:09:06,880 --> 00:09:09,480 Speaker 1: not just look at him discoverable, but looking at the 169 00:09:09,679 --> 00:09:12,840 Speaker 1: pride and satisfaction in his face as he jumped out 170 00:09:12,880 --> 00:09:14,600 Speaker 1: of the bushes with a new tennis ball that had 171 00:09:14,640 --> 00:09:17,240 Speaker 1: just discovered for me to go and throw, slowing down, 172 00:09:17,320 --> 00:09:19,760 Speaker 1: throwing that tennis ball not just a few times, but 173 00:09:19,840 --> 00:09:21,960 Speaker 1: a few extra times for an extra bit of fun, 174 00:09:22,240 --> 00:09:26,560 Speaker 1: really slowing down, And it made me realize how grateful 175 00:09:26,600 --> 00:09:29,600 Speaker 1: I am actually for my health and my movement of 176 00:09:29,600 --> 00:09:32,160 Speaker 1: my body. That I am healthy and strong enough to 177 00:09:32,160 --> 00:09:33,800 Speaker 1: be able to go for a walk. I have that 178 00:09:33,880 --> 00:09:37,480 Speaker 1: opportunity to get out and go for a walk somewhere 179 00:09:37,480 --> 00:09:41,600 Speaker 1: that's safe and safely, let my dogs enjoy some lead 180 00:09:41,640 --> 00:09:44,920 Speaker 1: free time, and speak to people in my neighborhood, get 181 00:09:44,960 --> 00:09:49,760 Speaker 1: to meet new people. This particular awareness of being intentional 182 00:09:49,840 --> 00:09:52,800 Speaker 1: and paying attention made me feel so much more present, 183 00:09:53,120 --> 00:09:57,200 Speaker 1: but also so much more alive and grateful to be alive. 184 00:09:57,360 --> 00:09:59,280 Speaker 1: Next thing I realized from doing fun for a wild 185 00:09:59,280 --> 00:10:04,680 Speaker 1: February is saying yes to invitations. Now normally frugal February 186 00:10:04,679 --> 00:10:07,600 Speaker 1: for me means saying no to dining out, with the 187 00:10:07,600 --> 00:10:10,480 Speaker 1: exception of my best friend's birthday Matay. But this time 188 00:10:10,600 --> 00:10:13,320 Speaker 1: I said yes to an early Sunday night dinner at 189 00:10:13,320 --> 00:10:17,000 Speaker 1: our local bowling club with two other families. Now it's funny. 190 00:10:17,160 --> 00:10:19,240 Speaker 1: Old habits die hard, because when I saw the text 191 00:10:19,240 --> 00:10:21,719 Speaker 1: message come through about this invitation I meet, it was like, no, 192 00:10:21,760 --> 00:10:24,240 Speaker 1: I can't February and I was like, hang on, no, no, no, 193 00:10:24,280 --> 00:10:27,040 Speaker 1: back it up. This time, you have permission to say yes. 194 00:10:27,520 --> 00:10:30,240 Speaker 1: And I'm so glad I said yes because it was 195 00:10:30,280 --> 00:10:34,280 Speaker 1: such a wonderful, wholesome catch up with two other families, 196 00:10:34,600 --> 00:10:36,560 Speaker 1: the kids at the bowling club, which and I'd never 197 00:10:36,600 --> 00:10:38,440 Speaker 1: actually even been to this bowling club before. I don't 198 00:10:38,440 --> 00:10:40,800 Speaker 1: know why. And again this was one of the other 199 00:10:40,840 --> 00:10:43,400 Speaker 1: many bless blessings that came from doing this challenges. The 200 00:10:43,480 --> 00:10:45,800 Speaker 1: kids were running around there about I think seven or 201 00:10:45,840 --> 00:10:48,520 Speaker 1: eight kids, and they were running around like Hooligan's safely 202 00:10:48,760 --> 00:10:51,720 Speaker 1: having so much fun together, whilst all the adults we 203 00:10:51,760 --> 00:10:54,680 Speaker 1: all sat down together having a great laugh and be 204 00:10:54,760 --> 00:10:57,600 Speaker 1: able to have conversations that weren't being interrupted, and when 205 00:10:57,600 --> 00:10:59,559 Speaker 1: they weren't interrupted, it was because the kids wanted to 206 00:10:59,600 --> 00:11:02,040 Speaker 1: go and do something else that they discovered to have fun. 207 00:11:02,160 --> 00:11:05,320 Speaker 1: They weren't on screens, they weren't on devices, they were 208 00:11:05,400 --> 00:11:08,520 Speaker 1: just all having fun together. And seeing a really healthy 209 00:11:08,600 --> 00:11:11,160 Speaker 1: mix of different ages as well made me realize how 210 00:11:11,200 --> 00:11:14,439 Speaker 1: grateful I am for my children and for my friends 211 00:11:14,600 --> 00:11:16,440 Speaker 1: children as well, that they can all get on so 212 00:11:16,600 --> 00:11:20,760 Speaker 1: nicely together and play and use their imaginations and get creative. 213 00:11:20,880 --> 00:11:23,240 Speaker 1: And it also felt really good to support a local 214 00:11:23,280 --> 00:11:27,400 Speaker 1: business while enjoying a really simple night out and then 215 00:11:27,480 --> 00:11:32,480 Speaker 1: finally exercising, exercising actually for free. Now often I catch 216 00:11:32,559 --> 00:11:36,560 Speaker 1: myself looking online, particularly social media, for the latest trends, 217 00:11:36,720 --> 00:11:39,319 Speaker 1: the latest gyms that have opened up in my area, 218 00:11:39,400 --> 00:11:43,240 Speaker 1: even like exercise gadgets. I have shared recently on How 219 00:11:43,240 --> 00:11:46,000 Speaker 1: Today fort that I spent fortune on a Cellu light machine. 220 00:11:46,040 --> 00:11:48,600 Speaker 1: I got it trapped into an Instagram ad. So I'm 221 00:11:48,640 --> 00:11:51,680 Speaker 1: just as vulnerable to those temptations as everyone else is. 222 00:11:51,760 --> 00:11:54,440 Speaker 1: But anyway, as I said, sometimes I feel victim of 223 00:11:54,800 --> 00:11:58,000 Speaker 1: the temptation to sign up to something that's new and flashy, 224 00:11:58,040 --> 00:11:59,680 Speaker 1: and you know, to be one of the first people 225 00:11:59,720 --> 00:12:01,360 Speaker 1: that gets to try it out and let people know 226 00:12:01,440 --> 00:12:03,760 Speaker 1: what I really thought of it. However, during this challenge, 227 00:12:03,840 --> 00:12:07,559 Speaker 1: I actually did most of my exercise in my local 228 00:12:07,880 --> 00:12:11,080 Speaker 1: free outdoor gym. I would use YouTube videos to give 229 00:12:11,120 --> 00:12:13,440 Speaker 1: me a guide as to a good workout, and this 230 00:12:13,600 --> 00:12:16,880 Speaker 1: costs absolutely nothing. And as a result of this, I 231 00:12:16,880 --> 00:12:20,760 Speaker 1: actually found myself exercising more and actually feeling so much 232 00:12:20,760 --> 00:12:24,480 Speaker 1: more proud of myself from doing my own workout, feeling good, 233 00:12:24,640 --> 00:12:27,800 Speaker 1: paying attention to what muscles were working, how much I 234 00:12:27,920 --> 00:12:31,320 Speaker 1: was really sweating, and whether I felt satisfied enough to 235 00:12:31,320 --> 00:12:33,560 Speaker 1: go you know what, this is a decent workout, rather 236 00:12:33,600 --> 00:12:36,240 Speaker 1: than just going to an exercise class or going to 237 00:12:36,240 --> 00:12:38,719 Speaker 1: the gym or even training with my trainer and just 238 00:12:38,800 --> 00:12:42,480 Speaker 1: kind of ticking a box. Being intentional and paying attention 239 00:12:42,679 --> 00:12:45,640 Speaker 1: to what was going on during this particular challenge made 240 00:12:45,640 --> 00:12:48,920 Speaker 1: me actually work harder my body, respect it, and be 241 00:12:49,040 --> 00:12:52,960 Speaker 1: more respectful and efficient with my time. A challenge within 242 00:12:53,120 --> 00:12:57,720 Speaker 1: a challenge my unexpected health scare so halfway during this 243 00:12:57,800 --> 00:13:01,280 Speaker 1: particular challenge Fun through Good February got really sick. I 244 00:13:01,360 --> 00:13:07,040 Speaker 1: developed this really nasty, rapidly spreading rash blisters, non stop 245 00:13:07,280 --> 00:13:10,800 Speaker 1: itching like Weltz and literally would keep me up all 246 00:13:10,920 --> 00:13:15,440 Speaker 1: night going mental scratching. I couldn't stop. I had no 247 00:13:15,559 --> 00:13:18,120 Speaker 1: self control, and it was spreading up around my body 248 00:13:18,200 --> 00:13:20,199 Speaker 1: and up the center of my chest and was heading 249 00:13:20,240 --> 00:13:23,680 Speaker 1: towards my neck. And along with this was not only 250 00:13:23,720 --> 00:13:27,840 Speaker 1: sleep deprivation, but a fever that went for five days straight. 251 00:13:27,880 --> 00:13:33,880 Speaker 1: I was literally dripping in sweat and it was absolutely disgusting. Now, 252 00:13:33,920 --> 00:13:37,800 Speaker 1: it took four doctors and four different doctors appointments and 253 00:13:38,120 --> 00:13:42,520 Speaker 1: multiple mixes of medications to actually get me better again 254 00:13:42,640 --> 00:13:45,280 Speaker 1: and to figure out what was really going on. It 255 00:13:45,440 --> 00:13:49,640 Speaker 1: was stressful, it was incredibly expensive, and it was also 256 00:13:49,800 --> 00:13:52,600 Speaker 1: really embarrassing because I had to keep my distance from 257 00:13:52,600 --> 00:13:55,000 Speaker 1: people because they weren't sure yet whether I was contagious 258 00:13:55,080 --> 00:13:59,199 Speaker 1: or not. And I had these huge, nasty pussy blisters 259 00:13:59,440 --> 00:14:03,360 Speaker 1: around my body and creeping up my chest towards my neck. Now, 260 00:14:03,520 --> 00:14:06,720 Speaker 1: thank goodness, I was doing this challenge in a different 261 00:14:06,720 --> 00:14:09,640 Speaker 1: way this time. Because I'm embarrassed to remit this, I 262 00:14:09,679 --> 00:14:12,040 Speaker 1: may have actually delayed going to the doctors, which is 263 00:14:12,120 --> 00:14:14,600 Speaker 1: really concerning. As it turned out, luckily, we did get 264 00:14:14,640 --> 00:14:16,000 Speaker 1: figure out what was going on to it, and I 265 00:14:16,000 --> 00:14:18,240 Speaker 1: got a huge dose of two different types of strong 266 00:14:18,280 --> 00:14:21,200 Speaker 1: medication to quickly shut it down and stop it from spreading. 267 00:14:21,320 --> 00:14:24,240 Speaker 1: So this actually really helped me shift my perspective. So 268 00:14:24,480 --> 00:14:27,240 Speaker 1: instead of dwelling on the cost and frustration, which I 269 00:14:27,240 --> 00:14:29,440 Speaker 1: would have done if I was doing my traditional, typical 270 00:14:29,440 --> 00:14:33,000 Speaker 1: frugal February, I reminded myself that I'm actually really lucky 271 00:14:33,000 --> 00:14:36,560 Speaker 1: to have access to doctors, good quality doctors. I'm also 272 00:14:36,600 --> 00:14:39,360 Speaker 1: really lucky to be able to afford medication, and my 273 00:14:39,480 --> 00:14:43,119 Speaker 1: body is healing, and what was going on was only temporary. 274 00:14:43,240 --> 00:14:47,480 Speaker 1: Even though I was feeling flat, deflated and incredibly frustrated, 275 00:14:47,600 --> 00:14:51,280 Speaker 1: doing fun frugal February really helped protect my mindset and 276 00:14:51,360 --> 00:14:54,320 Speaker 1: also helped me shift, which for me was huge because 277 00:14:54,360 --> 00:14:56,600 Speaker 1: I could have easily gone down a bit of a 278 00:14:56,680 --> 00:14:59,720 Speaker 1: downward spiral. So I'm grateful for that. So what of 279 00:14:59,800 --> 00:15:03,160 Speaker 1: this challenge really teach me? Well? I didn't realize actually 280 00:15:03,160 --> 00:15:05,760 Speaker 1: how much I needed this version of frugal February until 281 00:15:05,840 --> 00:15:07,880 Speaker 1: I was in the thick of it. It showed me 282 00:15:07,960 --> 00:15:11,400 Speaker 1: that frugality isn't just about money. It's actually about deep 283 00:15:11,760 --> 00:15:17,040 Speaker 1: intentional mindfulness that we pay attention to. It's about slowing down, 284 00:15:17,080 --> 00:15:20,960 Speaker 1: allowing us to see the beauty in those every day moments, 285 00:15:21,040 --> 00:15:25,400 Speaker 1: those simple everyday moments, And of course the connection doesn't 286 00:15:25,400 --> 00:15:28,200 Speaker 1: cost a cent, and it is actually priceless when you 287 00:15:28,320 --> 00:15:31,280 Speaker 1: do hit it correctly, those moments when I actually realize 288 00:15:31,320 --> 00:15:35,080 Speaker 1: the difference in smiles in my children's face, when I'm present, 289 00:15:35,160 --> 00:15:37,960 Speaker 1: when I've slowed down, when I'm properly listening and I'm 290 00:15:37,960 --> 00:15:41,800 Speaker 1: not surrounded by distractions. So for me, I've realized that 291 00:15:42,000 --> 00:15:46,040 Speaker 1: I actually have everything that I need, and creatively embracing 292 00:15:46,320 --> 00:15:49,280 Speaker 1: zero waste and using what we already have around us 293 00:15:49,280 --> 00:15:53,080 Speaker 1: and around myself is actually so much more satisfying, more 294 00:15:53,120 --> 00:15:55,920 Speaker 1: satisfying than any purchase that can possibly deliver in my 295 00:15:56,000 --> 00:15:59,640 Speaker 1: life right now. So intentional gratitude is game changing if 296 00:15:59,680 --> 00:16:01,680 Speaker 1: you want to have a doing this for yourself and 297 00:16:01,840 --> 00:16:04,480 Speaker 1: really need to shift your own mood. So my biggest 298 00:16:04,520 --> 00:16:06,520 Speaker 1: lesson I have to say, it's got to be being 299 00:16:06,560 --> 00:16:10,440 Speaker 1: frugal shouldn't actually feel like deprivation. It feels like empowerment 300 00:16:10,560 --> 00:16:13,880 Speaker 1: when you do it correctly, with intention and attention. And 301 00:16:14,120 --> 00:16:17,480 Speaker 1: whilst I barely saved any money this year than my 302 00:16:17,560 --> 00:16:19,280 Speaker 1: previous years, and I will share with you that I 303 00:16:19,320 --> 00:16:22,040 Speaker 1: had I think twenty dollars left in our family account, 304 00:16:22,080 --> 00:16:24,440 Speaker 1: which I didn't even want's transferring to one thousand dollars 305 00:16:24,480 --> 00:16:27,240 Speaker 1: Project Will folio. This year, I actually felt a far 306 00:16:27,360 --> 00:16:30,840 Speaker 1: deeper sense of pride in my results. This challenge taught 307 00:16:30,880 --> 00:16:33,440 Speaker 1: me that what really truly fills me up, and what 308 00:16:33,480 --> 00:16:36,440 Speaker 1: really makes me feel like a fun present parent, what 309 00:16:36,600 --> 00:16:40,640 Speaker 1: brings me genuine happiness, and what creates long lasting moments 310 00:16:40,640 --> 00:16:43,320 Speaker 1: of connection and joy. So, if you're listening to this 311 00:16:43,440 --> 00:16:46,320 Speaker 1: episode and you normally do frugal February, or you did 312 00:16:46,320 --> 00:16:48,840 Speaker 1: a different type of frugal February, or you've been doing 313 00:16:48,880 --> 00:16:51,840 Speaker 1: something similar like this where you've been slowing down and 314 00:16:51,960 --> 00:16:55,000 Speaker 1: spending more time investing in what you're grateful for, I'd 315 00:16:55,000 --> 00:16:57,600 Speaker 1: actually love to hear from you. And if you've been 316 00:16:57,640 --> 00:17:00,880 Speaker 1: doing something that's frugal, that is genuinely more joy in 317 00:17:00,920 --> 00:17:03,320 Speaker 1: your life, please let me know. I would love to hear, 318 00:17:03,400 --> 00:17:04,840 Speaker 1: and I'd love to be able to share that with 319 00:17:05,080 --> 00:17:07,439 Speaker 1: everyone else who's listening right now. And also i'd love 320 00:17:07,520 --> 00:17:10,640 Speaker 1: to hear have you ever experienced frugal burnout? Please tell 321 00:17:10,680 --> 00:17:13,480 Speaker 1: me I'm not alone, send me a DM on Instagram 322 00:17:13,480 --> 00:17:16,080 Speaker 1: and let me know. Now. Thank you everyone so much, 323 00:17:16,280 --> 00:17:18,880 Speaker 1: for listening, and thank you everyone who's been so patient, 324 00:17:19,000 --> 00:17:20,960 Speaker 1: and thank you for everyone who's been so understanding and 325 00:17:21,080 --> 00:17:24,359 Speaker 1: doing Frugal February this year differently. As I said, I 326 00:17:24,440 --> 00:17:28,160 Speaker 1: promise to bring the traditional, typical frugal February next year. 327 00:17:28,240 --> 00:17:30,720 Speaker 1: But for me, I'm actually so glad that I did this, 328 00:17:30,760 --> 00:17:32,639 Speaker 1: and perhaps we can find a way of bringing these 329 00:17:32,680 --> 00:17:36,760 Speaker 1: two different concepts into next year's transformation as we look 330 00:17:36,800 --> 00:17:39,800 Speaker 1: at the way that we spend money, use money, build money, 331 00:17:39,960 --> 00:17:42,920 Speaker 1: and invest money. Now in the meantime, as always, keep 332 00:17:42,960 --> 00:17:46,199 Speaker 1: that financial fire burning bright, and I'll connect with you 333 00:17:46,320 --> 00:17:50,160 Speaker 1: next Monday morning at five am. Rain Hail or Shine, 334 00:17:50,480 --> 00:17:52,160 Speaker 1: chaufa now