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Speaker 1: This podcast is recorded on gaddigal Land Always was, always

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Speaker 1: will be Aboriginal Land. Hey jis, I'm out And this

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Speaker 1: is two broad Chicks to show that shares life lessens

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Speaker 1: and tips to help make you rich in life. And

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Speaker 1: welcome to summer Summer. Summer Summer. This is the last

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Speaker 1: chance to get it right. Let's put that on the list.

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Speaker 1: But first off the board, high school musical. Yeah, we've

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Speaker 1: got a syllabus. We've got a Hot Gail Summer syllabus

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Speaker 1: that's going to be running through this entire episode. I

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Speaker 1: can feel it in New waters. Be a test and

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Speaker 1: that is the first that is on your homework for

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Speaker 1: summer high school Musical one, two and three Summer reading.

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Speaker 1: So if you haven't caught onto it already, we are

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Speaker 1: back for our seasonal episode, the Hot Chicks Summer Checkers.

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Speaker 1: We do this whenever we go into a new season

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Speaker 1: and it's what our vibes are for the season the summer.

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Speaker 1: So we chat fashion trends, makeup and skincare tips, and

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Speaker 1: also just our life lessons and what we're embracing this summer.

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Speaker 1: So before we get into that, though, Sally Bally love

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Speaker 1: my life, what's your obsession.

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Speaker 2: My obsession of the week is a new Christmas carol, Yes,

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Speaker 2: which you may have seen that Taylor Mompson has released

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Speaker 2: a Christmas album.

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Speaker 1: Are you across the across this? Yeah, so I meant

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Speaker 1: to send it to you and being like we've been

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Speaker 1: fed again because Christina Aguilira is doing a Christmas special

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Speaker 1: and she's released new Christmas covers and also Taylor Mompson.

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Speaker 2: Which iconic but I feel like most of the chicks

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Speaker 2: will notice, but for anyone who doesn't. Taylor Mompson is

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Speaker 2: the front woman of a band called The Pretty Reckless

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Speaker 2: and she also played Cindi Lu, who.

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Speaker 1: I feel like that should have been the other way

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Speaker 1: run well, because this is why she's Tailor. Muggsin is

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Speaker 1: the actress that played Cindilu in The Grinch.

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Speaker 2: Yes, and she played that role when she was like five.

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Speaker 2: Now she's like in her early thirties and for the

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Speaker 2: last like fifteen years, she's been the front woman of

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Speaker 2: this rock band, The Pretty Reckless. And she also was

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Speaker 2: Jenny Humphreyes in Gossip Girl, so she's lived so many lives.

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Speaker 2: But yeah, this year they released a Christmas album and

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Speaker 2: she has done a cover of where Are You Christmas,

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Speaker 2: which is the Christmas Carol that Cindilu who sings in

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Speaker 2: The Grunch, and they sample the vocal from the film

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Speaker 2: and then it's like she's singing to her younger self

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Speaker 2: and then it goes into like a rock and roll

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Speaker 2: cover of the song. It's so cute. Yeah, obviously we're

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Speaker 2: huge fans of The Grunch, so I was like, this

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Speaker 2: is just everything I need. And also you're a little

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Speaker 2: punk rocker, right chick. So yeah, that's my obsession of

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Speaker 2: the week. Definitely to the Christmas Carol playlist immediately.

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Speaker 1: Okay, my obsession of the week is a product and

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Speaker 1: I have been trying this so this product went viral

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Speaker 1: on TikTok and it is absolutely worth every single penny.

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Speaker 1: It is the brawn Skin I Expert seven ipl hair

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Speaker 1: removal device. If you think laser hair removal is a scam,

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Speaker 1: when you've been going getting laser hair removal for like

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Speaker 1: seven years, get this product. I have had at home

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Speaker 1: laser hair removal devices and I've never been like, m yay,

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Speaker 1: Like I've never loved them. This thing black Magic burn

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Speaker 1: it at the steak. It is so good. You can

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Speaker 1: use this laser hair removal device at home and on

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Speaker 1: fake tan. Wow, I'll pause for applause. How come? Because

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Speaker 1: it has sensor technology that it reads your skin tone

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Speaker 1: and adjusts the level of intensity based on your skin

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Speaker 1: and your hair type. Wow. Yeah, it maps it out,

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Speaker 1: so it kind of will like scan your skin and

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Speaker 1: does it for what you need. You can kind of

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Speaker 1: put in the density of your hair and it'll adjust

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Speaker 1: it to that. It's so good. And normally when I shave,

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Speaker 1: like if I shave my legs by the afternoon, the

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Speaker 1: Italian jeans are like, aren't they like they're back right? Yeah,

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Speaker 1: They're rising from the depths of hell. And I'm like,

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Speaker 1: get out of here, right. And I also get x mart,

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Speaker 1: so I get it INGOs and I get really itchy.

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Speaker 1: I used it once last week on a Tuesday for

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Speaker 1: context for this recording. It's been ten days. My hair

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Speaker 1: has only just started growing back. That's going to be

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Speaker 1: amazing for summer. Obviously, read the instructions because everyone's skin

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Speaker 1: is different and I don't want to burn anyone with

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Speaker 1: my instruction manual. But the other thing is it's really quick.

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Speaker 1: Other at home head laser device is so fucking slow.

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Speaker 1: It goes like you move it and you got away

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Speaker 1: like ten second and it goes and it takes like

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Speaker 1: seven years to do one leg. This one's so quick.

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Speaker 1: It takes eight minutes to do like your lower leg,

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Speaker 1: eight minutes to do the top leg. And that's for

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Speaker 1: both legs, by the way. Yeah, so good. I'm gonna

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Speaker 1: be like a slipery little slartie dolphin this entire summer,

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Speaker 1: and I'm not going to be scratching myself like I've

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Speaker 1: got fleas.

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Speaker 2: Or trying to do the mental gymnastics of being like okay,

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Speaker 2: so if I yeah for this, yeah coming up into

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Speaker 2: By the way, they scratching.

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Speaker 1: Is because of the x MAR. I just feel like

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Speaker 1: I needed to provide that complex. Yeah. It's so good,

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Speaker 1: and it's currently on sale at the Shaver Shop. It's

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Speaker 1: normally fourteen hundred dollars ninety nine. I know it's a

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Speaker 1: pretty penny, but right now it's five hundred and ninety

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Speaker 1: nine dollars. WHOA, I know that that's like four laser

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Speaker 1: sessions for like a full body, Like you're making that

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Speaker 1: money back. It's more affordable to invest in this at

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Speaker 1: home laser haird device than to go and get laser

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Speaker 1: Wow in a salon. Mind boggly blue and you can

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Speaker 1: actually use it when you have a tan. Yes, that's

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Speaker 1: the biggest selling point. Especially that sale might change a

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Speaker 1: little bit because we're recording this on Black Friday, but

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Speaker 1: I think I bought it for six ninety nine, Like

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Speaker 1: it's all The Shavy Shop always has really good sales

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Speaker 1: and if you ever want a beauty device, I would

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Speaker 1: definitely check their first. But yeah, out of town obsessed.

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Speaker 1: I can't wait to go home and zip zip zip

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Speaker 1: zipity zip. Yeah. My cat's always like, what are you doing.

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Speaker 1: I'm like, don't look at the light next as I

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Speaker 1: lays a little love hat onto that's animal cruelty. That

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Speaker 1: was a test. That was a test and you all failed.

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Speaker 1: Not a test for me, test for you. You failed.

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Speaker 1: That's a little love and reference. All right, shell you

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Speaker 1: into our hot chicks and a CHICKI liszt. Let's do it, okay,

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Speaker 1: First item off the rank, first car off the rank.

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Speaker 1: What am I trying to stay off the ran? That's

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Speaker 1: the why I can always gown on yourself is fashion.

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Speaker 1: We pulled our audience and seventy five percent of women

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Speaker 1: feel the need to buy a whole new wardrobe by

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Speaker 1: the time summer comes around, and I'm not surprised by

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Speaker 1: that stat whatsoever. So in this segment, I'm gonna teach

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Speaker 1: you how to not hate the wardrobe you already own

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Speaker 1: and to thrift the pieces you don't because eighty four

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Speaker 1: percent of women agree that summer essentials are just marketing. Yeah,

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Speaker 1: which I was like, see, but also good girls, yeah, smart, Yeah,

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Speaker 1: we're all getting like marketing savvy, like to say, maybe

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Speaker 1: we help a little bit with that, but yeah, and

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Speaker 1: I would love your thoughts on these as well. Yeah, okay,

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Speaker 1: So number one is to give yourself grace. It's not you,

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Speaker 1: it's society. I saw you this Saul about this the

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Speaker 1: other day, and like this was maybe three weeks ago,

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Speaker 1: and I was just saying how I felt a bit

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Speaker 1: shit about myself and I was like blah blah blah,

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Speaker 1: and she was like, it's not you, it's just summer.

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Speaker 1: Like you're going into summer and like the changing of

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Speaker 1: the wardrobe and wearing different things, like you know, it's

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Speaker 1: just that transition. And I was like yeah, And it

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Speaker 1: then made me think like, fuck, we just need to

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Speaker 1: give ourselves a little bit more great So within that

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Speaker 1: as well, unfollow anyone that makes you feel self conscious

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Speaker 1: or bad about yourself. And to put this into your mind,

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Speaker 1: I had a little word or a little lesson to

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Speaker 1: give to you, and it is that you are the

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Speaker 1: Anna Wintur of your social media feed. Oh she's a

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Speaker 1: cut throat bitch and she will cut, snip and get

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Speaker 1: rid of anything that she doesn't like. And that's how

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Speaker 1: we need to treat our social media feeds. Any accounts

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Speaker 1: that discuss bodies as an esthetic or like how to

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Speaker 1: dress for your body shape or why everything you need

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Speaker 1: to wear needs to be flattering, like these are such

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Speaker 1: prehistoric two thousands ed culture vibes and I'm like, so

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Speaker 1: off it.

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Speaker 2: Yeah, I don't know exactly what it is, but I

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Speaker 2: do feel like we've had a resurgence of some of

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Speaker 2: these things as well, especially in recent years and in

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Speaker 2: the last few weeks even there has been so much

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Speaker 2: commentary about women's bodies online, and you know, I've seen

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Speaker 2: different sort of perspectives on like why people are discussing

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Speaker 2: it and whatever it is. But everybody is different. And

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Speaker 2: I think if you ever see any type of content

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Speaker 2: that makes you feel lesser than or you find triggering,

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Speaker 2: be there an a winter or be the an a winter,

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Speaker 2: that's all.

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Speaker 1: That's all. Number two is to focus on fabrics. So

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Speaker 1: most people hate some addressing because they're wearing cute things

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Speaker 1: in suffocating fabrics. So your sweat triggers have your fashion

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Speaker 1: X right, So only where like linen, cotton, bamboo, silk,

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Speaker 1: like the matt silk, not the slippery silk because that'll stick,

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Speaker 1: you know. And then to avoid at all costs polyester

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Speaker 1: that's pretending to be breathable even if you feel it

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Speaker 1: you're like, oh it's so nice, don't fucking do it.

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Speaker 1: Don't do it. Tight denim, naneil, nanil, neil. And then

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Speaker 1: anything like stretchy, right, like anything stretchy because that's just

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Speaker 1: go in a stick and it's still not breathable. Like

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Speaker 1: you need the wind to be able to enter and exit,

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Speaker 1: you need a crossflow in you.

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Speaker 2: Yeah, in summer, I almost don't want any fabric touching

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Speaker 2: my skin.

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Speaker 1: Seriously, a body chon dress in summer. That's my hell loop.

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Speaker 1: My third is to build a fuck it's hot uniform.

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Speaker 1: So this is your capsule wardrobe of like five to

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Speaker 1: seven pieces that you can mix and match on the

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Speaker 1: days that you're like, oh my gosh, is this the

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Speaker 1: end that you're like, it's too fucking hot, your hair

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Speaker 1: sticking to the back of your neck, it's like a

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Speaker 1: bit tangled in your necklace. You just got caught on

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Speaker 1: the door with your handbag, and you're literally about to

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Speaker 1: like Mariah Carey whistle note from overstimulation, about to did

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Speaker 1: I just take you there? I'm so sorry, like I

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Speaker 1: was in Europe. So creating your fuck it's hot wardrobe

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Speaker 1: or uniform means that on those days you're like, I'm good,

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Speaker 1: I'm sortied, I'm not overwhelmed, I'm not hating my wardrobe.

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Speaker 1: I'm we've prepped for this. Yeah, you know. So for me,

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Speaker 1: this is like linen pants a baby doll dress because

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Speaker 1: flowy again the breeze, the breeze, and they're cute and

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Speaker 1: like an oversized linen shirt. Akaa, exactly what I'm wearing today. Yeah,

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Speaker 1: And I'm like, yes, it's hot, but I don't feel

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Speaker 1: like I'm being buried alive. Yeah. I think that's so key.

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Speaker 2: And if you can have a think about what these

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Speaker 2: particular items would be for a workday, like a weekend

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Speaker 2: day when you're socializing with friends, or an outfit for

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Speaker 2: a night out, because There's nothing worse than like when

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Speaker 2: you're getting ready for a friend's birthday or a Christmas

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Speaker 2: party and you're like, what the fuck am I supposed

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Speaker 2: to wear? Because you want to look cute, you want

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Speaker 2: to feel cute, and it's thirty five degrees.

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Speaker 1: Number four is to outsource the sparkle to accessories. So

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Speaker 1: a lot of people hate dressing for summer because it's

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Speaker 1: quote boring, which like, yeah, we kind of subscribe to

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Speaker 1: that as well. Winter is a lot more fun to

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Speaker 1: dress for.

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Speaker 2: You love a boot and a jacket, exactly a boat

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Speaker 2: and a jacket, a boat and jacket.

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Speaker 1: But you can outsource the pizazz to your accessories. So

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Speaker 1: think like a cool pair of statements, sunglasses, chunky earrings,

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Speaker 1: necklace layering like funky slides or colorful sneakers, like you

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Speaker 1: can layer on top that isn't layering with clothes, and

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Speaker 1: that's how you can kind of bring the sparkle to

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Speaker 1: it a little bit more and make it a bit

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Speaker 1: more fun and interest. There are so many cool brands

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Speaker 1: that you can incorporate into your summer wardrobe to give

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Speaker 1: it a little bit more personality. If you feel like

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Speaker 1: summer's boring, a couple of our favorites is Populist Men

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Speaker 1: Mountain and Moon really on Naked Advice. They've got great handbags.

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Speaker 2: Yeah, car made jewels for like really summery jewelry, Bixby

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Speaker 2: and Co. As well because I have really beautiful, like

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Speaker 2: colored stone pieces.

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Speaker 1: Les Specs also have been killing it in the sunglasses department. Yeah,

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Speaker 1: and they have like at the time of this record,

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Speaker 1: and they have like thirty percent off site words on that.

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Speaker 1: They're also not too expensive.

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Speaker 2: Yeah, they're quite affordable really Yeah. I also like Love

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Speaker 2: Lou and Lou Goldie for sunglasses too.

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Speaker 1: And number five, personally, my favorite tip to how to

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Speaker 1: not hate your summer wardrobe embrace the Adam Sandler. When

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Speaker 1: we went to Europe, I spent hours collating and collaging

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Speaker 1: cute beach outfits and day outfits and buying clothes to

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Speaker 1: have like the Pinterest board level of style. And guess what,

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Speaker 1: I still wore my Adam Sandler shorts shirt and baseball

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Speaker 1: cap every day because it was comfy. Because when you've

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Speaker 1: got sand all over it in bits that it shouldn't be.

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Speaker 1: Not gonna say what, but you can use your imagination.

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Speaker 1: You're not gonna want to be wearing that cute crochet

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Speaker 1: dress or like whatever it is exactly what I know.

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Speaker 2: Can I just say something controversial yet, Bray, I would

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Speaker 2: love you too, because I love a crochet outfit, I think,

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Speaker 2: but they're actually not good for summer. They're so heavy,

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Speaker 2: Like I feel so suffocated in a crochet outfit because I.

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Speaker 1: Feel like I'm wearing a weighted blanket.

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Speaker 2: Yeah, the material of a crochet is so heavy, and

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Speaker 2: if you're wearing it to the beach and it gets

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Speaker 2: even one in it, it's like even heavy.

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Speaker 1: Yeah, I feel like we need to stop dressing as

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Speaker 1: if we're getting papped, you know, not every single day

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Speaker 1: is a photo opportunity, and treating every single day like

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Speaker 1: that just takes the fun out of it, because if

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Speaker 1: you're constantly thinking about how you look and how you're dressed,

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Speaker 1: you're making your world this peak and just constantly looking

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Speaker 1: at yourself when you should be looking externally and having

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Speaker 1: a good time. Yeah, and yeah, Like I feel like

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Speaker 1: I just waste a lot of money on trying to

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Speaker 1: be like cute and every day be a photo op

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Speaker 1: when I'm like I'm Adam Sandler. Like, also, it's too

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Speaker 1: fucking hot to get hot you're not gonna want a photo,

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Speaker 1: I promise.

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Speaker 2: Yeah.

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Speaker 1: No one's looking at my crochet set. They're looking at

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Speaker 1: my fucking.

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Speaker 2: Soula you know, yeah, exactly.

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Speaker 1: Just kidding. Nobody else cares about that.

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Speaker 2: No.

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Speaker 1: But on that note, if you are wanting to kind

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Speaker 1: of expand your wardrobe, if maybe some of those things

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Speaker 1: that we mentioned, you know on in there aren't in

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Speaker 1: your wardrobe already, or you do want to buy a

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Speaker 1: few pieces, because that's fine. Like, I never want to

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Speaker 1: like demonize shopping to anyone. I feel like that's unrelatable.

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Speaker 1: But I did have the summer fashion trends that are

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Speaker 1: easy to thrift. This was an article published two Style Analytics,

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Speaker 1: and I also had a few more of my own

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Speaker 1: personal waves. So number one halt to tops. This trend

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Speaker 1: is up sixty nine percent in twenty twenty five and

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Speaker 1: a really easy to find thrift item with like really

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Speaker 1: cute patterns and prints from the two thousands, number two

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Speaker 1: thongs or flip flops. I don't really know if I

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Speaker 1: would thrift these myself. May neither.

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Speaker 2: Also, if you were to buy them new, they're not

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Speaker 2: super expensive.

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Speaker 1: Well you're gonna get that cossper wear out of them,

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Speaker 1: you know, but these are up one hundred and ninety

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Speaker 1: four percent this year. So rise of the humble, haavy

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Speaker 1: as you like to call them. The humble have shell

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Speaker 1: inspired pieces, So the word shell has jumped seventy three

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Speaker 1: percent since April. And we've seen lots of like shell bags, skirts, accessories,

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Speaker 1: and there's so many really pretty thrifting pieces that are

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Speaker 1: like shell brooches or like mother of Pearl or like

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Speaker 1: pearl and ellishments that you can find in thrift stores

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Speaker 1: are on deep hop beautiful. This one I'm not subscribing to,

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Speaker 1: but each to their own. Ballet sneaker is so Puma

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Speaker 1: and Louis Vauton released new versions this year, but again

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Speaker 1: an easy to source vintage option. Not my personal favorite,

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Speaker 1: but they're cute. I just wouldn't wear them myself, but

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Speaker 1: I love like the way other people style them same.

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Speaker 2: I think that they are really cute, and when I

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Speaker 2: see them in the store, I'm like, these are beautiful.

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Speaker 2: I love them, but I just know I wouldn't wear them.

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Speaker 1: And then finally from the Style Analytics article is gingham print.

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Speaker 1: So gingham shorts, capris baby doll dresses like a check print.

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Speaker 1: They're all over Pinterest and it's had a one hundred

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Speaker 1: and forty seven percent increase since last year. Some others

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Speaker 1: that are not on the list though, that I also

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Speaker 1: think are summer trends that are really easy to thrift.

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Speaker 1: Is like scarves, silk scarves and wearing it as a

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Speaker 1: belt is very trendy. Lace trims like silk slip dresses

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Speaker 1: with a lace trim, or tops like camis sequence everywhere,

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Speaker 1: Like I think the whole Verge Girl site, like look

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Speaker 1: at that, that's like all those like they're beautiful by

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Speaker 1: the way, no tin, no shade. And then also baby

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Speaker 1: doll dresses so cute. Yeah. So those are my tips

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Speaker 1: if you want to shop that are super easy to thrift,

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Speaker 1: and also how to kind of fall back in love

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Speaker 1: with the wardrobe that you have. I think it's a

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Speaker 1: little bit of a mentality vibe, as you know, we

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Speaker 1: addressed with the stat at the start that you know,

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Speaker 1: women feel the need to buy a whole new wardrobe.

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Speaker 1: But maybe it's like looking at why you feel that way,

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Speaker 1: and like I'm seeing this from someone who also feels

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Speaker 1: that way. Yeah, so I'm like this is for both

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Speaker 1: of us.

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Speaker 2: Yeah, yeah, that's always away with these episodes, there's always

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Speaker 2: a reminder in there for us as well.

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Speaker 1: Yes there was a tha, not as a dough. That's

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Speaker 1: what my dad always used to say.

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Speaker 2: So we also pulled the chicks and seventy seven percent

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Speaker 2: said that they're confused about what skin care to use

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Speaker 2: or swap in in summer, which I also think is

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Speaker 2: really relatable because there is a lot of marketing around

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Speaker 2: that you should be completely overhauling your skincare routine within

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Speaker 2: each season, and I don't think that's true. That everybody

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Speaker 2: obviously has different skin concerns, and different skin concerns can

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Speaker 2: be exacerbated by external factors such as the weather. So

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Speaker 2: I think while you may feel pressure to do a

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Speaker 2: complete overhaul of your skincare routine, just ask yourself, like,

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Speaker 2: during the warmer months, what are the things that I

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Speaker 2: usually experience?

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Speaker 1: Am I a little bit more oily?

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Speaker 2: Or you know, am I getting breakouts a little bit

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Speaker 2: more because of that? Or you know, am I more

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Speaker 2: of a dry skin girly? And I'm not focusing on

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Speaker 2: that hydration in summer because I feel hot, so I

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Speaker 2: feel like I don't need to hydrate my skin. But overall,

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Speaker 2: if you are looking for some new skincare, or you

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Speaker 2: do have some different concerns. There are a couple of

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Speaker 2: different products swaps that you can do if you are

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Speaker 2: in the market for some new skincare for summer, an

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Speaker 2: oil free or gel moisturizer.

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Speaker 1: In winter, a lot.

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Speaker 2: Of us opt for maybe a heavier moisturize to get on, yeah,

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Speaker 2: because you're feeling.

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Speaker 1: Extra dry, lugging. Yeah.

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Speaker 2: Yeah, but in summer, hydration is still incredibly important. So

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Speaker 2: if you do feel like you do get a little

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Speaker 2: bit more oily, or you want something that feels a

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Speaker 2: little bit more lightweight because it is warm and you

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Speaker 2: don't want to feel it underneath your makeup, an oil

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Speaker 2: free or gel moisturizer.

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Speaker 1: You can also swap it for the morning in the

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Speaker 1: evening as well, so during the day in the morning

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Speaker 1: using a more lightweight moisturizer like a gel one, and

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Speaker 1: then in the evening you use your thicker moisturizer so

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Speaker 1: that it like really soaks him when you're asleep.

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Speaker 2: Yeah, totally, that's what I like to do. Yeah, Yeah,

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Speaker 2: I think that's definitely a good tip. And then that

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Speaker 2: way you're not wasting any products that you might have

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Speaker 2: bought for the cooler months. Yes, SPF. Obviously that's all.

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00:21:06,880 --> 00:21:12,119
Speaker 2: You're an essential no matter what the season, but in

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Speaker 2: summer you may want to opt for an SPF that

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Speaker 2: has more of a lightweight texture, that doesn't feel as heavy,

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Speaker 2: and again is gonna sit nicer underneath your makeup. I

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Speaker 2: also saw a tip that when you're applying your SPF

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Speaker 2: to press it into your skin can help it soak

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Speaker 2: into your skin better under make up, Yeah, which I

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Speaker 2: was like, definitely going to be trying that because I

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Speaker 2: do feel like in summer, because I am a sweaty

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Speaker 2: girl and I sweat a lot on my face specifically,

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Speaker 2: that when I'm sort of just like slathering on the

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Speaker 2: SBF and then I put my makeup on straight away,

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Speaker 2: I do feel like it mixes with my foundation a

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Speaker 2: little bit because my skin is a little bit more

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Speaker 2: damp and it doesn't soak in as much.

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Speaker 1: I think. On that note as well, Hannah Collingwood English

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Speaker 1: has a really good video about how tinted sbfs are

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Speaker 1: not the only SBF you should be using. Because the

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Speaker 1: amount of tinted SBF you have to apply in order

399
00:22:08,240 --> 00:22:13,000
Speaker 1: to hit the correct amount of SVF, it ends up

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Speaker 1: looking like you went for a swim in like the

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Speaker 1: Willy Wonka pool of chocolate. You know. So she's got

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00:22:20,680 --> 00:22:22,719
Speaker 1: a really good video. But basically, if you want to

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Speaker 1: use a tinted SBF or like a skin tint that

404
00:22:26,320 --> 00:22:29,560
Speaker 1: has SBF in it because you want a lightweight product,

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Speaker 1: there's nothing wrong with that, but you should still use

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Speaker 1: an SBF with that and use the correct amount of

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00:22:37,280 --> 00:22:40,960
Speaker 1: application because otherwise you're not getting enough protection from the sun.

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Speaker 1: And so I thought that was a really good tip

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00:22:42,440 --> 00:22:45,040
Speaker 1: from her. Yeah, and I remember seeing that vide when

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Speaker 1: I was like, well, okay, gatchu were about it. Thank you.

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Speaker 1: She's great.

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Speaker 2: Everyone should follow her. Yeah, for sure, we'll put a

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Speaker 2: link in the show notes. But another one that I

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Speaker 2: won't talk about too much because we spoke about it,

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Speaker 2: I think last week, but double cleansing again because your

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Speaker 2: skin is producing excess oil typically during this time, and

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Speaker 2: then you're probably wearing more sunscreen as well, because if

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Speaker 2: you're outside more, you're probably reapplying more throughout the day.

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Speaker 2: And then for a similar reason, introducing an exfoliant as well,

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Speaker 2: because your skin and your pores may be a little

421
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Speaker 2: bit more clogged because you are sweatier, you are using

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Speaker 2: more product, and you're just outside more in summer and

423
00:23:26,280 --> 00:23:29,760
Speaker 2: exposed to more of those external elements and then not

424
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Speaker 2: necessarily skin care, but like leaving conditions.

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Speaker 1: I was just I was just thinking that, Yeah, which.

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Speaker 2: So important for summer, especially if you're going to be swimming. Yeah,

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Speaker 2: because who has time to do their full like haircare

428
00:23:45,680 --> 00:23:48,400
Speaker 2: routine if you're going swimming every single day. Also, your

429
00:23:48,480 --> 00:23:52,280
Speaker 2: hair like air drives from the beach cuta. Yeah, it

430
00:23:52,359 --> 00:23:56,679
Speaker 2: does like your natural curl. If your natural curl or

431
00:23:56,720 --> 00:23:59,840
Speaker 2: hair formation or whatever it is, I feel like looks

432
00:24:00,200 --> 00:24:02,000
Speaker 2: so when you've been using a hair mask or a

433
00:24:02,080 --> 00:24:03,479
Speaker 2: leaving conditioner.

434
00:24:03,240 --> 00:24:08,000
Speaker 1: And I highly recommend the Javn Air dry cream or

435
00:24:08,200 --> 00:24:13,959
Speaker 1: the Way Wave Spray or the Garnia curl cream for summer.

436
00:24:14,000 --> 00:24:16,320
Speaker 1: These are all products that you can just scrunch into

437
00:24:16,400 --> 00:24:20,200
Speaker 1: wet hair to help build those beechy waves that aren't frizzy,

438
00:24:20,520 --> 00:24:24,800
Speaker 1: and you can just literally beach to curb, like in summer.

439
00:24:24,920 --> 00:24:27,880
Speaker 1: When we were away on holidays, I didn't touch my hair.

440
00:24:28,200 --> 00:24:30,400
Speaker 1: I packed my dice in the first year we went

441
00:24:30,800 --> 00:24:33,359
Speaker 1: and I was like, what, I'll bring this thing. Yeah, Like,

442
00:24:33,400 --> 00:24:35,520
Speaker 1: you don't need it if you've got a good leaving

443
00:24:35,560 --> 00:24:40,000
Speaker 1: conditioner or like a curl or wave cream so you

444
00:24:40,040 --> 00:24:42,639
Speaker 1: can just swim and you don't have to go. There's

445
00:24:42,680 --> 00:24:45,480
Speaker 1: nothing worse than going to the beach and having just

446
00:24:45,600 --> 00:24:46,920
Speaker 1: washed your hair and you're going, I'm not going to

447
00:24:46,960 --> 00:24:48,760
Speaker 1: put my head under because as soon as you get

448
00:24:48,760 --> 00:24:50,960
Speaker 1: in that ocean, you're putting your head under.

449
00:24:51,200 --> 00:24:53,720
Speaker 2: Yeah, you're not living if you don't.

450
00:24:53,880 --> 00:24:56,240
Speaker 1: You have a resilience that I have never locked into.

451
00:24:56,359 --> 00:24:57,919
Speaker 1: My friend, teach me your ways.

452
00:24:58,080 --> 00:25:01,080
Speaker 2: Yeah, honestly, that is like some will power that. Yeah.

453
00:25:01,440 --> 00:25:08,560
Speaker 1: Respect, love, very easy tips. Yeah, because we're lazy. Yeah,

454
00:25:08,760 --> 00:25:12,280
Speaker 1: let's be honest. Lazy girls. Lazy girls. Summer makeup and

455
00:25:12,320 --> 00:25:15,720
Speaker 1: skincare tips. Yep, damn it. That was a really shit

456
00:25:15,760 --> 00:25:20,560
Speaker 1: time pop. Okay, all right, So next on my hot

457
00:25:20,640 --> 00:25:27,719
Speaker 1: chick checklist for summer is the anti overspending ritual that

458
00:25:27,760 --> 00:25:31,359
Speaker 1: I'm embracing because if you think you overspend in summer,

459
00:25:31,440 --> 00:25:34,080
Speaker 1: it's not just in your head and you didn't get

460
00:25:34,080 --> 00:25:38,840
Speaker 1: carried away. Overspending in summer is a seasonal behavioral pattern,

461
00:25:38,880 --> 00:25:41,760
Speaker 1: and it's actually backed by research. So we polled our

462
00:25:41,800 --> 00:25:46,879
Speaker 1: audience again and eighty seven percent of women always or

463
00:25:46,960 --> 00:25:52,080
Speaker 1: sometimes overspend to feel cooler, hotter, or funner in summer,

464
00:25:52,880 --> 00:25:56,840
Speaker 1: been there, done that, got the T shirt? You know,

465
00:25:57,600 --> 00:26:00,840
Speaker 1: I actually have the numbers for this. Aliens spend one

466
00:26:00,920 --> 00:26:05,760
Speaker 1: hundred and sixty six billion in peak season. Westpac data

467
00:26:05,880 --> 00:26:13,120
Speaker 1: X findings reveal summer spending generates sixteen million more transactions

468
00:26:13,280 --> 00:26:16,159
Speaker 1: than winter. That's not even the dollar amount of what

469
00:26:16,280 --> 00:26:18,760
Speaker 1: those transactions are, It's just how many times people are

470
00:26:18,800 --> 00:26:23,320
Speaker 1: tapa tap tapping that card. So like, let's say the

471
00:26:23,400 --> 00:26:28,320
Speaker 1: average spend amount is one hundred dollars, they go right.

472
00:26:28,720 --> 00:26:32,639
Speaker 1: There's a few reasons for this because when more impulsive

473
00:26:32,880 --> 00:26:37,680
Speaker 1: in warm weather, heat increases cognitive fatigue, and mental fatigue

474
00:26:37,760 --> 00:26:42,760
Speaker 1: lowers self control. We're more social in summer, which increases

475
00:26:42,840 --> 00:26:47,880
Speaker 1: the like micro spending, moments of drinks, ubers, outfits, snacks,

476
00:26:48,119 --> 00:26:49,840
Speaker 1: sounds like a good time, not gonna lie.

477
00:26:49,960 --> 00:26:54,560
Speaker 2: Yeah. Longer days also trick your brain into feeling like

478
00:26:54,680 --> 00:26:56,800
Speaker 2: you have more time and therefore more money.

479
00:26:57,400 --> 00:27:01,200
Speaker 1: Suck and the big one good weather makes us happy.

480
00:27:01,600 --> 00:27:05,960
Speaker 1: An optimism bias makes you underestimate future costs. It's like

481
00:27:05,960 --> 00:27:08,880
Speaker 1: a fuck it mentality, being like, fuck it, it's summer,

482
00:27:09,560 --> 00:27:12,320
Speaker 1: I'm gonna get that mejido, which get that mehido?

483
00:27:12,840 --> 00:27:21,480
Speaker 2: Huck, it's getting me, she's here, she's everywhere. I have

484
00:27:21,640 --> 00:27:25,560
Speaker 2: some helpful tips to help you not overspend it in summer.

485
00:27:25,720 --> 00:27:29,240
Speaker 1: This isn't to demonize your spending, Like summer is a really,

486
00:27:29,280 --> 00:27:32,560
Speaker 1: really great time to give yourself that much needed break.

487
00:27:32,560 --> 00:27:35,320
Speaker 1: We always say that week between Christmas and New Year's

488
00:27:35,400 --> 00:27:40,040
Speaker 1: is the best fucking week of the year. Don't go

489
00:27:40,240 --> 00:27:42,680
Speaker 1: too far to the other end of the spectrum where

490
00:27:42,680 --> 00:27:45,320
Speaker 1: you get over anxious with your spending and you're watching

491
00:27:45,560 --> 00:27:48,680
Speaker 1: like every single dollar and being like, no, I can't

492
00:27:48,680 --> 00:27:51,119
Speaker 1: get that wine because it's a dollar more expensive than

493
00:27:51,160 --> 00:27:52,880
Speaker 1: the other one. But the other one tastes like.

494
00:27:53,680 --> 00:27:57,359
Speaker 2: Not good, not the good, not very good. It's like

495
00:27:57,359 --> 00:27:58,320
Speaker 2: a red rose.

496
00:27:58,480 --> 00:28:02,320
Speaker 1: And you're like, oh my god, and sorry, I was

497
00:28:02,400 --> 00:28:05,920
Speaker 1: speaking from experience. Okay, so we're gonna create our hot

498
00:28:05,960 --> 00:28:10,280
Speaker 1: girl summer budget. Trying to apply your winter spending rules

499
00:28:10,320 --> 00:28:12,480
Speaker 1: to summer is like trying to wear a wool coat

500
00:28:12,520 --> 00:28:15,560
Speaker 1: to the beach. So we need to adjust it, right,

501
00:28:17,320 --> 00:28:21,679
Speaker 1: So shift your mindset and instead of fighting it, build

502
00:28:21,760 --> 00:28:26,359
Speaker 1: for it. Number One, increase your social budget by twenty

503
00:28:26,440 --> 00:28:29,359
Speaker 1: to thirty percent. By doing that, we're accounting for the

504
00:28:29,440 --> 00:28:31,560
Speaker 1: increase in social things that we do in summer, whether

505
00:28:31,600 --> 00:28:36,400
Speaker 1: it's going for Prince's Birthday, Christmas, the beach, whatever it is,

506
00:28:37,480 --> 00:28:41,520
Speaker 1: bottomless brunch. But in that you're going to decrease your

507
00:28:41,560 --> 00:28:45,640
Speaker 1: shopping budget by the same amount, because, as we've mentioned above,

508
00:28:46,120 --> 00:28:49,120
Speaker 1: let's be honest, you're not gonna wear the seventeen different

509
00:28:49,200 --> 00:28:54,240
Speaker 1: billion outfits. Re wear your cute dresses to drinks, wear

510
00:28:54,400 --> 00:28:55,520
Speaker 1: that one linen.

511
00:28:55,280 --> 00:28:56,400
Speaker 2: Shirt to the beach every day.

512
00:28:56,560 --> 00:28:58,280
Speaker 1: Like let's go back to being a little kid that

513
00:28:58,280 --> 00:29:00,520
Speaker 1: we just had the one beach dress and you would

514
00:29:00,520 --> 00:29:02,360
Speaker 1: just wear that one thing to the beach every time

515
00:29:02,360 --> 00:29:04,440
Speaker 1: you went, give it a rinse, hanging out were it

516
00:29:04,480 --> 00:29:08,600
Speaker 1: the next day. Make a dedicated category for summer spontaneity.

517
00:29:09,000 --> 00:29:11,960
Speaker 1: So make like a little automatic transfer that every day

518
00:29:12,360 --> 00:29:15,400
Speaker 1: you transfer fifteen dollars into an account, and then by

519
00:29:15,400 --> 00:29:17,000
Speaker 1: the time it gets to the weekend, you've got like

520
00:29:17,120 --> 00:29:19,480
Speaker 1: one hundred dollars to two hundred dollars to spend. If

521
00:29:19,520 --> 00:29:21,800
Speaker 1: you want it, you probably won't even use that much.

522
00:29:22,600 --> 00:29:27,960
Speaker 1: I could give me a challenge, No, I'm kidding, And

523
00:29:28,000 --> 00:29:33,680
Speaker 1: then pre choose two big ticket splurges and cap it there.

524
00:29:34,280 --> 00:29:36,720
Speaker 1: Give yourself like two items that you're like, I really

525
00:29:36,720 --> 00:29:38,680
Speaker 1: want to buy that, or I really want this this summer,

526
00:29:39,600 --> 00:29:42,840
Speaker 1: that's your treat. We were learning to say no to

527
00:29:42,880 --> 00:29:48,200
Speaker 1: ourselves because I think the life lesson for me, especially

528
00:29:48,280 --> 00:29:52,880
Speaker 1: this summer, is to remember that in summer you crave experience,

529
00:29:53,520 --> 00:30:01,120
Speaker 1: not consumption. We can fall into this thing of really

530
00:30:01,160 --> 00:30:05,440
Speaker 1: wanting to buy a feeling, and there are so many

531
00:30:05,480 --> 00:30:08,480
Speaker 1: things that come from summer that it's like, I want that.

532
00:30:08,680 --> 00:30:10,240
Speaker 1: That was such a fun night, so I need to

533
00:30:10,280 --> 00:30:12,560
Speaker 1: go out and they need to have drinks and do that.

534
00:30:12,840 --> 00:30:15,640
Speaker 1: Or I really enjoyed this and I'm going to feel

535
00:30:15,640 --> 00:30:17,800
Speaker 1: so good if I just buy that dress, and you're

536
00:30:17,840 --> 00:30:20,400
Speaker 1: just it's like a toxic loop because you're just going

537
00:30:20,440 --> 00:30:23,240
Speaker 1: to be chasing the feeling of summer through items when

538
00:30:23,280 --> 00:30:26,480
Speaker 1: really you just need to go outside and experience it. Yeah,

539
00:30:26,560 --> 00:30:29,720
Speaker 1: and just shift that mentality a little bit again, not

540
00:30:29,760 --> 00:30:31,840
Speaker 1: saying you're not allowed to buy anything in summer. I

541
00:30:31,880 --> 00:30:36,120
Speaker 1: have fun girl, love that, But it's just a good

542
00:30:36,160 --> 00:30:39,280
Speaker 1: thing to remember as well if you find yourself falling

543
00:30:39,320 --> 00:30:41,880
Speaker 1: into that little loop of being like this.

544
00:30:42,920 --> 00:30:45,600
Speaker 2: And also being conscious that that is a nationwide pattern.

545
00:30:45,800 --> 00:30:49,280
Speaker 2: Oh yeah, and probably a worldwide pattern. I'm sure that

546
00:30:49,600 --> 00:30:52,520
Speaker 2: people spend more money during summer. So just being conscious

547
00:30:52,560 --> 00:30:56,000
Speaker 2: of that and adjusting your budget accordingly. The next thing

548
00:30:56,040 --> 00:31:00,120
Speaker 2: on my summer checklist is facing your summer FOMO. For

549
00:31:00,160 --> 00:31:02,520
Speaker 2: a lot of people, summer is a really extremely busy

550
00:31:02,560 --> 00:31:04,800
Speaker 2: time of year, and it is when we have a

551
00:31:04,880 --> 00:31:08,640
Speaker 2: lot of different social engagements, Christmas parties and of your

552
00:31:08,680 --> 00:31:12,920
Speaker 2: catch ups with everybody going away on trips, and that's

553
00:31:12,960 --> 00:31:17,920
Speaker 2: really great and really exciting. But for some people that

554
00:31:17,960 --> 00:31:21,440
Speaker 2: can also be a bit anxiety inducing because you're like,

555
00:31:21,560 --> 00:31:24,360
Speaker 2: I've only got three months to really like grab the

556
00:31:24,400 --> 00:31:26,440
Speaker 2: ball by the horn. I have to say yes to everything,

557
00:31:26,480 --> 00:31:29,040
Speaker 2: I have to do everything. And I thought it was

558
00:31:29,080 --> 00:31:32,000
Speaker 2: really interesting because I saw an article that was published

559
00:31:32,280 --> 00:31:36,360
Speaker 2: in British Vogue earlier this year and the headline was

560
00:31:36,400 --> 00:31:40,200
Speaker 2: why does Summer make Me so anxious? And I thought

561
00:31:40,280 --> 00:31:42,560
Speaker 2: that was interesting because that's actually something that I really

562
00:31:42,680 --> 00:31:46,320
Speaker 2: relate to. Summer isn't my favorite season of the year.

563
00:31:46,360 --> 00:31:48,800
Speaker 2: I am definitely more of a winter girly. And in

564
00:31:48,840 --> 00:31:51,800
Speaker 2: this article she explored like a few different reasons as

565
00:31:51,800 --> 00:31:54,640
Speaker 2: to why that is. And she said that, well, she

566
00:31:54,760 --> 00:31:57,840
Speaker 2: found research that showed that ten percent of people actually

567
00:31:57,880 --> 00:32:03,800
Speaker 2: experience seasonal effect disorder in summer, which is usually associated

568
00:32:03,960 --> 00:32:07,080
Speaker 2: with winter. And I know that ten percent is obviously

569
00:32:07,160 --> 00:32:10,040
Speaker 2: a minority of people, but if you do feel that

570
00:32:10,240 --> 00:32:13,080
Speaker 2: ten percent of the world, it is still a really

571
00:32:13,160 --> 00:32:13,880
Speaker 2: big number.

572
00:32:14,080 --> 00:32:14,360
Speaker 1: Yeah.

573
00:32:14,400 --> 00:32:17,120
Speaker 2: So if you do feel anxious in summer, like you're

574
00:32:17,160 --> 00:32:19,560
Speaker 2: not alone, and there are a few different reasons for that.

575
00:32:19,760 --> 00:32:22,120
Speaker 2: One of the things that she did mention that we

576
00:32:22,200 --> 00:32:25,280
Speaker 2: touched on earlier is to do with like the season

577
00:32:25,360 --> 00:32:27,760
Speaker 2: changing and it getting warmer, and you you know, a

578
00:32:27,800 --> 00:32:30,200
Speaker 2: lot of us feel a little bit more like self

579
00:32:30,240 --> 00:32:34,200
Speaker 2: conscious about our bodies and whatnot because of that. So

580
00:32:34,280 --> 00:32:38,000
Speaker 2: that's definitely part of the experience. But another part of

581
00:32:38,000 --> 00:32:40,760
Speaker 2: it was she was saying that when she was talking

582
00:32:40,800 --> 00:32:43,000
Speaker 2: to her friends, a lot of people said that they

583
00:32:43,000 --> 00:32:45,680
Speaker 2: feel a lot of fomo in summer because there are

584
00:32:45,840 --> 00:32:52,200
Speaker 2: so many different social engagements happening and they either feel

585
00:32:52,200 --> 00:32:54,920
Speaker 2: like they have to say yes to everything or when

586
00:32:54,920 --> 00:32:57,640
Speaker 2: they don't, then they get fomo and they're like, fuck,

587
00:32:57,680 --> 00:32:58,760
Speaker 2: like I'm wasting summer.

588
00:32:58,920 --> 00:33:01,000
Speaker 1: Do you know what I think is can be a

589
00:33:01,040 --> 00:33:04,480
Speaker 1: bit of a trap with summer is you know how

590
00:33:04,640 --> 00:33:07,160
Speaker 1: New Year's is always a let down? YEA, Like New

591
00:33:07,240 --> 00:33:10,480
Speaker 1: Year's is like this, It's gonna be this big thing.

592
00:33:10,640 --> 00:33:12,960
Speaker 1: It's so exciting blah blah blah, and everyone's always like

593
00:33:13,000 --> 00:33:15,240
Speaker 1: I hate New Years, Like there's so much pressure on

594
00:33:15,280 --> 00:33:17,080
Speaker 1: it to be really really fun and had this big

595
00:33:17,120 --> 00:33:21,040
Speaker 1: thing and it kind of never really follows through on that.

596
00:33:21,480 --> 00:33:24,360
Speaker 1: I think there is like potentially a trap for summer

597
00:33:24,800 --> 00:33:27,520
Speaker 1: as a whole, just being like that you feel like

598
00:33:27,640 --> 00:33:30,480
Speaker 1: you need to have, like obviously with pop culture and

599
00:33:30,520 --> 00:33:33,880
Speaker 1: movies and books and all that stuff, it's like summer

600
00:33:33,960 --> 00:33:36,240
Speaker 1: is it, Like that's this is the three months where

601
00:33:36,240 --> 00:33:39,360
Speaker 1: we're gonna have fun, so you better have fun exactly.

602
00:33:39,600 --> 00:33:42,960
Speaker 1: And it's like but then it's like you are then

603
00:33:43,280 --> 00:33:47,600
Speaker 1: measuring your fun yeah, and putting pressure on it, and

604
00:33:47,640 --> 00:33:51,480
Speaker 1: I think then writing a fictional narrative of what fun is.

605
00:33:51,560 --> 00:33:53,680
Speaker 1: There's no yes or no to that exactly.

606
00:33:53,920 --> 00:33:56,280
Speaker 2: And if you're not spending every single weekend or night

607
00:33:56,320 --> 00:33:59,280
Speaker 2: after work doing something exciting and going to the beach

608
00:33:59,440 --> 00:34:02,040
Speaker 2: or going for drinks on a rooftop with friends, then

609
00:34:02,480 --> 00:34:06,640
Speaker 2: you're sort of letting yourself do yeah or like you yeah.

610
00:34:06,680 --> 00:34:09,439
Speaker 2: And she did also, you know, bring up the fact

611
00:34:09,520 --> 00:34:12,160
Speaker 2: that we've discussed on the podcast before, but that when

612
00:34:12,200 --> 00:34:16,480
Speaker 2: your body is experiencing anxiety or excitement, like sometimes your

613
00:34:16,520 --> 00:34:18,840
Speaker 2: brain can't tell the difference between the two. So she

614
00:34:18,960 --> 00:34:21,759
Speaker 2: was like, so some people are genuinely excited, but they

615
00:34:21,800 --> 00:34:25,520
Speaker 2: get that confused with anxiety. So part of that process

616
00:34:25,560 --> 00:34:31,080
Speaker 2: could also be that anxiety reappraisal where you're telling yourself, no,

617
00:34:31,200 --> 00:34:34,719
Speaker 2: I'm excited for these social plans like looking at you know,

618
00:34:34,760 --> 00:34:38,200
Speaker 2: your calendar and every single weekend is booked up. Yes,

619
00:34:38,280 --> 00:34:40,680
Speaker 2: that can be anxiety and juicing, but it could also

620
00:34:40,760 --> 00:34:44,080
Speaker 2: be exciting if you, you know, focus on some of

621
00:34:44,080 --> 00:34:46,319
Speaker 2: those positives, like this is a great opportunity for me

622
00:34:46,400 --> 00:34:48,840
Speaker 2: to catch up with my friends. Also, this isn't forever,

623
00:34:49,440 --> 00:34:51,239
Speaker 2: you know, maybe it is just for the month of

624
00:34:51,280 --> 00:34:53,080
Speaker 2: December and then I can go back to, you know,

625
00:34:53,160 --> 00:34:56,200
Speaker 2: having a little bit more balance after that. But I

626
00:34:56,239 --> 00:34:58,080
Speaker 2: do think that also this is something that is so

627
00:34:58,239 --> 00:35:00,800
Speaker 2: personal to everyone and just form my that you don't

628
00:35:00,840 --> 00:35:03,879
Speaker 2: have to say yes to every single thing. And if

629
00:35:03,880 --> 00:35:06,000
Speaker 2: you do say no to one drinks, like, it's not

630
00:35:06,040 --> 00:35:06,600
Speaker 2: the end of it.

631
00:35:06,600 --> 00:35:08,960
Speaker 1: There will be another. There will be another drinks.

632
00:35:09,040 --> 00:35:12,760
Speaker 2: Yeah, there will be another summer barbecue. It's okay, yeah, yeah, okay.

633
00:35:12,840 --> 00:35:17,200
Speaker 1: My final Hot Chick Summer checklist, and that's one I'm

634
00:35:17,239 --> 00:35:21,040
Speaker 1: really excited for. This is my like number one actionable

635
00:35:21,320 --> 00:35:25,359
Speaker 1: for this summer is to embrace the nostalgic summer. Oh yes,

636
00:35:25,840 --> 00:35:29,239
Speaker 1: I remember seeing TikTok.

637
00:35:28,760 --> 00:35:33,120
Speaker 2: But it was all these photos of like nineties Christmas

638
00:35:33,200 --> 00:35:35,680
Speaker 2: and early two thousands Christmas, and like the text was

639
00:35:35,719 --> 00:35:38,880
Speaker 2: like realizing that I'm never going to experience a Christmas

640
00:35:38,880 --> 00:35:39,720
Speaker 2: like this ever again.

641
00:35:39,800 --> 00:35:44,440
Speaker 1: And I literally was like, cool, that's really good, thank you,

642
00:35:44,800 --> 00:35:48,000
Speaker 1: because obviously, like I'm very very lucky to have had

643
00:35:48,080 --> 00:35:51,719
Speaker 1: such really amazing Christmases growing up in like the nineties

644
00:35:51,760 --> 00:35:53,919
Speaker 1: and the early two thousands, and there was just such

645
00:35:53,960 --> 00:35:57,400
Speaker 1: magic in that and then also summer holidays, and you know,

646
00:35:57,520 --> 00:35:59,799
Speaker 1: I look back on that so fondly, and I think

647
00:36:00,960 --> 00:36:04,640
Speaker 1: the sparkle of nostalgia and the lens of nostalgia is

648
00:36:04,680 --> 00:36:07,480
Speaker 1: always a really really beautiful one to have on. And

649
00:36:07,560 --> 00:36:10,799
Speaker 1: if you can have those lenses on, it's always a

650
00:36:10,960 --> 00:36:13,960
Speaker 1: very privileged and lucky thing I feel to be able

651
00:36:14,000 --> 00:36:16,200
Speaker 1: to look back and be like, well, those were the days,

652
00:36:16,520 --> 00:36:19,200
Speaker 1: those are the good old days, right. And there was

653
00:36:19,239 --> 00:36:23,280
Speaker 1: a comment in that video that really kind of helped

654
00:36:23,360 --> 00:36:27,960
Speaker 1: me like break the sadness of like wanting Christmases or

655
00:36:27,960 --> 00:36:30,920
Speaker 1: someers like that back and it was that how lucky

656
00:36:31,200 --> 00:36:36,799
Speaker 1: are we to miss the days like that because we

657
00:36:36,920 --> 00:36:40,120
Speaker 1: learned how to do them for someone else. So it's

658
00:36:40,200 --> 00:36:45,880
Speaker 1: like someone making like summers special for you or Christmas

659
00:36:45,960 --> 00:36:48,480
Speaker 1: is special for you means that you learnt how to

660
00:36:48,520 --> 00:36:52,080
Speaker 1: do that for someone else, but also maybe even yourself. Yeah.

661
00:36:52,280 --> 00:36:54,960
Speaker 1: So like whether or not you have kids, or whether

662
00:36:55,080 --> 00:36:58,360
Speaker 1: or not you're in your twenties now or thirties, you

663
00:36:58,560 --> 00:37:01,319
Speaker 1: now know how to embrace those moments and you can

664
00:37:01,360 --> 00:37:05,680
Speaker 1: build a nostalgic summer for yourself. So I have a list.

665
00:37:06,400 --> 00:37:09,879
Speaker 1: I'm a list bitch. Things to add to your nostalgic

666
00:37:09,960 --> 00:37:16,080
Speaker 1: summer checklist. One, watch the movie The Sandlot Kids. Yeah,

667
00:37:17,239 --> 00:37:20,400
Speaker 1: who didn't watch that when they were little and it

668
00:37:20,440 --> 00:37:24,240
Speaker 1: was summer summer? Yeah, what was your like nostalgic summer movie.

669
00:37:24,719 --> 00:37:28,360
Speaker 1: It's called Now and Then. Oh it's really really good. Yeah,

670
00:37:28,560 --> 00:37:32,279
Speaker 1: love that. Number two Zuper Duopers. Get a big pack

671
00:37:32,320 --> 00:37:36,000
Speaker 1: of Zuper Doopers, put them in the freezer. Yep. Number three,

672
00:37:36,320 --> 00:37:39,799
Speaker 1: create a Christmas tradition. So if you've moved out of home,

673
00:37:39,840 --> 00:37:41,560
Speaker 1: I think one of the hardest things is like not

674
00:37:41,719 --> 00:37:45,760
Speaker 1: having that that Christmas at home and all that stuff

675
00:37:45,800 --> 00:37:48,880
Speaker 1: that creating a Christmas tradition that you either do with

676
00:37:48,920 --> 00:37:52,440
Speaker 1: your roommates or your friend or your partner or by yourself.

677
00:37:52,560 --> 00:37:56,839
Speaker 1: Whatever that is is really really special and fun. Every

678
00:37:56,920 --> 00:38:00,000
Speaker 1: Christmas Eve, my partner and I get a little bit

679
00:38:00,120 --> 00:38:03,600
Speaker 1: wine drunk, eat prawns and watch love actually and we

680
00:38:03,680 --> 00:38:06,560
Speaker 1: do like a little present and that's like our tradition

681
00:38:06,760 --> 00:38:09,200
Speaker 1: and it's really really nice. It makes me feel like

682
00:38:09,360 --> 00:38:12,240
Speaker 1: so nostalgic and christmasly. Yeah.

683
00:38:12,440 --> 00:38:19,840
Speaker 2: Number four physical media, Yeah, buy magazines, get a crossword puzzle,

684
00:38:20,160 --> 00:38:22,880
Speaker 2: a physical camera, a second hand.

685
00:38:22,840 --> 00:38:25,759
Speaker 1: Book, right in a diary. I think we don't like

686
00:38:25,800 --> 00:38:27,600
Speaker 1: writing in a diary because we feel like we're writing

687
00:38:27,640 --> 00:38:29,279
Speaker 1: a book and we need to read it back. We'll

688
00:38:29,360 --> 00:38:31,560
Speaker 1: keep it. You don't actually have to do that. And

689
00:38:31,600 --> 00:38:35,040
Speaker 1: then finally is to create a nostalgic summer playlist. And

690
00:38:35,080 --> 00:38:37,279
Speaker 1: I think a lot of these already exist, so you

691
00:38:37,280 --> 00:38:40,040
Speaker 1: can go back and be like Summer two thousand and four,

692
00:38:40,719 --> 00:38:43,440
Speaker 1: there's one that's really good. It's like Summer in New

693
00:38:43,520 --> 00:38:46,040
Speaker 1: York City in two thousand and three. That one's, yeah,

694
00:38:46,320 --> 00:38:48,520
Speaker 1: that was really good. Find an Aussie one. Get some

695
00:38:48,560 --> 00:38:49,600
Speaker 1: thirsty murk in there.

696
00:38:50,360 --> 00:38:55,360
Speaker 2: Yeah, that is an absolute essential that you just have

697
00:38:55,440 --> 00:38:58,680
Speaker 2: an orgasm. No, I had like a coming to Jesus moment.

698
00:38:58,840 --> 00:39:00,839
Speaker 2: Oh okay, same thing, same thing?

699
00:39:00,920 --> 00:39:07,440
Speaker 1: Yeah, really yeah, it's yeah. Wow, we're an absolute hit. Yeah.

700
00:39:07,680 --> 00:39:10,160
Speaker 1: What else needs to be on the Nostalgic Summer playlist?

701
00:39:10,160 --> 00:39:12,440
Speaker 1: Should we make one? Yeah, let's make We can make one,

702
00:39:12,440 --> 00:39:13,720
Speaker 1: but tell me what will be on yours?

703
00:39:13,760 --> 00:39:16,600
Speaker 2: The thong song is always online, and also Pure Shores

704
00:39:16,600 --> 00:39:18,839
Speaker 2: by All Saints is always on, Like, oh, is that

705
00:39:18,840 --> 00:39:19,400
Speaker 2: the one that's.

706
00:39:19,280 --> 00:39:22,640
Speaker 1: Like that one?

707
00:39:23,760 --> 00:39:28,920
Speaker 2: No, the one that's like I don't want to sing arise, No,

708
00:39:28,960 --> 00:39:30,520
Speaker 2: but I love that one alight.

709
00:39:30,719 --> 00:39:33,919
Speaker 1: That's probably more rest my case. Yeah.

710
00:39:34,280 --> 00:39:39,280
Speaker 2: Yeah, look up like the So Fresh from two thousand

711
00:39:39,320 --> 00:39:39,640
Speaker 2: and two.

712
00:39:40,040 --> 00:39:42,799
Speaker 1: That's the summer amazing. You can probably just look up

713
00:39:42,800 --> 00:39:46,720
Speaker 1: all the so Fresh playlists on Spotify or Apple Music.

714
00:39:47,719 --> 00:39:50,000
Speaker 1: Hit it. Yeah, fucky, I'm going to do that on

715
00:39:50,040 --> 00:39:52,800
Speaker 1: the drive home. Nice. Yeah, nice.

716
00:39:53,040 --> 00:39:54,960
Speaker 2: But we can make our own and let us know

717
00:39:55,000 --> 00:39:57,319
Speaker 2: in the comments what you chicks want to be on it?

718
00:39:57,640 --> 00:40:02,440
Speaker 1: Yeah, group project project. Well that's a wrap for our

719
00:40:02,480 --> 00:40:06,719
Speaker 1: Hot Chicks summer checklist. I'm really excited, Neil. I want

720
00:40:06,719 --> 00:40:08,400
Speaker 1: to go for a swim. Oh my god, we should

721
00:40:08,400 --> 00:40:11,400
Speaker 1: do that this afternoon anyway, thank you chicks having us

722
00:40:11,440 --> 00:40:14,799
Speaker 1: in your ear holes. We absolutely little to be here.

723
00:40:14,840 --> 00:40:16,759
Speaker 1: We will be going on break this summer, but we'll

724
00:40:16,800 --> 00:40:20,600
Speaker 1: have some from the Vault episodes coming out for you.

725
00:40:20,680 --> 00:40:22,600
Speaker 1: But we're not going on break yet. I'm just warming

726
00:40:22,640 --> 00:40:28,279
Speaker 1: you up to the idea. Yeah, exactly, we're edging you.

727
00:40:29,000 --> 00:40:34,759
Speaker 1: I like it. Thanks having us in your ear holes.

728
00:40:34,760 --> 00:40:37,840
Speaker 2: I'm sorry